but later we failed in very short day off to the attack happened and talked to those who fought with the militants. and here's a short sleep from my october report. we're in bay at the supplement in toronto to boulder with guys that age believe to be the 1st attacked by him last militants on october. the 7th. some estimate more than a 100 of them fully on the end of this place and turned in time to have baffled sales. this is how our 1st time on the ground. the attack happened on the last day of the cold, and we call dues holiday. some decorations to hang on, the terraces am on devastation. the find here was unfolding between our and to the teeth, milton's and civilians. ronnie, weakness the invasion since his 1st moments. how did you understand how my eyes attacked this document? we start to see people with uniforms on them and their green, uh, uh, been done, has been done as in the some of the red ones on them and collection equals and then

there was a lot of other people with black close to running between them. there was the one who didn't go into houses to break through until people called weapons. barry like other settlements across these really guys a boulder were designed as for dresses in case of war could attack from the sweep, but not ready for ground incursion. this is one of the bomb shelters. there are many of them here in the settlement, just like so cold, say phones in every house. but this time they were not able to protect people from as far as i understand. and every kid boots in every sacrament and the re supposed to be kind of like weapon storage room. you have it right here and it was close. and the guy was in charge of it was the 1st casualty. so we couldn't get keys. so we only the only had was people kept right for the homes. and some of them

have pistols, which is nothing. and they're still but that's the baby's all you can guess. all the details of all the stories will fall. lighting on archie does come by now the i was told time after time after time that there is no such thing as a diabetic diag. just whatever the standard diet is and you've been giving her, just keep giving her that the most important thing is learning how to control with insulin. so when we were in the hospital, you remember them saying, eat whatever you want and goes for it. and actually hits 1st smell in the hospital was a breakfast burrito because i was like, that's a, that's no cards. so we don't have to dose you for that. but then he wanted to cookies, and after every i took the keys and we left the hospital with him being over 300 still my entire nursing career. this is how we've done. i knew

that my patients at my job a whatever they want to. and we just gave them this one scale. i knew that their numbers were 2 or 300. i knew that that was the norm. that was the diabetic community for most medical doctors, including the nutrition education is at the very bottom of our list of things that were taught about in medical school. most doctors and most medical school educators are new maniacs. but everything new, the burning technology, new research. if you start talking about a dietary intervention that's 250000 years old, everyone at the table size will glass summer because that's a new you can get a pass. notice big st manufacturers are not interested in that at all, or no $1000000000.00 drugs. they can be fashions. i'm talking about nutrition. so you can't make any money on a nutrition idea that hundreds of thousands of years old the governing bodies put

these recommendations out and it forces physicians to live within those guidelines for fear of reprisals. and if you don't follow the guidelines as a doctor, you can open yourself up to that occasion to. so there's a, there's a dual problem where not only did the doctors never learn how to control blood sugars, they don't learn about proper nutrition. but even if they do, they're essentially forced to follow these incorrect guidelines. obviously incorrect guidelines in the recent position statement regarding management of diabetes for type one children. the american diabetes association failed to have a section dedicated to either food or diet, which are the main contributors to high blood sugar levels, which are responsible for diabetes complications. the lifestyle management section

notes. there is no single ideal dietary distribution of calories and carbohydrates, fats, and protein. so for people with diabetes, i see it in these barrier groups. there's a lot of pair of groups out there that these people are, they're not even diabetic. and they're sitting there like given advice, right. and hey, you know what your kids numbers don't matter. doesn't matter. oh, good. so you can go in there. you can share your, grab your 400 everybody a patio in the back and say hey, you know what? you know, thoughts and prayers go out the way i knew when you're short and why kate's or your kidney fails, his thoughts and prayers don't mean anything about that. don't you go online and facebook? so probably a lot of people on social media. you see them stuff like this. she won't have any energy unless you give them carbohydrates. if your child will resent you for the rest of his life, what kind of mother are you to deprive your child of a childhood?

he's not going to learn as well. he's not going to grow, you have to have sugar for your body to metabolize energy. and if they don't have the sugars, then they won't grow. that's what we're told over and over. i've been researching for over a year, a low carbohydrate die. it's gross and shows room and are printed out over 60 articles that talk about protein. not carbohydrates drives long bone growth in children. people have suggested to patients and their family, but carbohydrates are required for growth. totally falls down to where that belief comes from. our body can produce all the glucose spring, gluco neo, just the best model exist. where being a kid is cupcakes or k to pizza and all that crap. right. but as you know, a t one young kid. if you're not feeding them protein and vegetables and keeping

the blood sugar, which it's never gonna grow to his attention. as the nighttime isn't particularly scary time from parents when they have a child with diabetes, because that child goes well, they can go that's what people are afraid of with young children. they fear that low blood sugar seizure coma. that's a serious, it's a median. it happens overnight, so i think people think if you give your child carbohydrates, you're going to somehow help with that. but the truth is, it's the large dose of insulin. you're given your child that puts them at the most risk. the only reason a child has a low blood sugar is because there's too much insulin in their body. these very companies who are supposed to be helping us and you know, advocating for us. and during this break, the, they're,

they're putting their name on stuff that basically causes complications. the, the, the families are given a cookbook. and it features, characters that children might see on morning cartoons. and each character is presenting a recipe to that child or to that mom. and these recipes are full of carbohydrates . and one of them that i recall was the recipe featuring a magical character that my, both of my sons love. and it was for pumpkin waffles. and i think just for the waffle, it was something around $44.00 carbohydrates, and that's without adding syrup. so if you give your child a waffle in some syrup for breakfast, that's like 80 some carbohydrates,

a disaster. she's never seen that she didn't have king sanders carp down and how to implement works. we just kinda did what they told us. you know base. i remember our cd said she can eat whatever she wants. as long as she covers and highs are not a big deal as long as you catch them. so, you know, don't worry about spiking after meals with her, as long as you're not staying up there and you're catching them and bring them back down. and that was kind of what we were taught. there's another publication given to us by the american diabetes association. and it has a page where it's trying to do a little mess busting. and one of them is, you know, it's a mess that people with type one diabetes can't eat sugar. now, why? when they're given such a platform and such an ability to reach people. why would you not say at that moment? it's better for people with type one diabetes to completely avoid sugar. it's just

an, a wasted opportunity by a big governing body that holds a lot of power with these new families. that's basically the education that we got a crash course in carved county ratios. how the insulin was supposed to move the glucose into a cells, and it all had to do with his carbohydrate intake. we were told that he can eat, you know, cheeseburgers and fast food and that these things wouldn't change because he was type one diabetic. if i wanted to have them brownie and i wanted to sit down and actually calculate how many real carbs are in there, and how if it's white, sugar or brown sugar or oats, or a whole grain, whatever. you wanted to calculate all of that accurately based on grams and glycemic index, and how it's working in my body. and if i worked out and if i slept well, and if i'm in a good mood or a bad mood, and if i have insulin on board and go for it,

most people don't have time. they just take a random ratio and so on. the car ratio that they are in the chronologist sets 6 or 8 months ago hasn't been tweet, hasn't been changed and they take a brownie and their blood sugar still goes high card counting as a method to manage diabetes. a slide for many reasons. but one of the most obvious that i hope anyone can grass is that the ca allows food manufacturers to be off and their carbohydrate counts on their labels by plus or minus 20 percent. so even if you are the most advert curve counter and you way food and you measure it, the fact that the label itself can be often account will set you up for, for failure. the it is estimated that over 415000000 people are living with diabetes all over the

world today. in the united states and estimated $35000000.00 diabetic patients spend over $330000000000.00 per year on care making diabetes. the most expensive chronic disease in the country. global insulin sales are currently near $20000000000.00 per year. and costs are rising, or if i die bid adopted low carbohydrate diet. there was a multiple $1000000000.00 big cyber corporations that will go bankrupt. the corporations are seen as dire financial straits if they were not able to ride the backs of the banks anymore. industry. once us buying their products, pharmaceutical companies once us buying their products as well. so when we're paying for carbohydrate food and we're paying for big amounts of insulin,

those companies are thriving. if every person with type one diabetes reduce their amount of insulin by 65 percent, so someone is going to feel the sting of that. the very 1st time i went to cbs and bought no blog for $400.00. your heart is trying to figure out how in the world are you going to sustain this lifestyle to keep your child alive. this is what's needed for life, and it's insanely expensive. the i go to the refrigerator and i pull out the vile of silverlock to get this year her warning dos. and i had to have coffee yet, and i was still sleepy. and i fumbled with the insulin and it shattered to the floor. and i cried. buckets of chairs, $400.05 saving medicines on the ground. or we could continue doing this. how can any family afford to keep their kid alive?

no parents ever have to think about this is a 24 hour a day roller coaster. this isn't the kind of ride you take a break from this day and night and we were desperate for something else in the hospitals. we started doing research. and on the internet doing a google search, we kept the same, the same doctor bernstein, bernstein, and doctor bernstein. dr. burn sir, dr. burns burns beams. i read very seams book and really got my blood sugars under, under control to non diabetic levels. i remember the dates that i searched the symptoms because it was a couple of months after the animal i'm was dropped late 1946 diagnosis diabetes.

we had to use reusable syringes and needles, which we sterilized in boiling water after it cooled off the december. and the needles would get well then we had to sharpen the needles. we had to pump this stone and you run the needle on the palm, this stone and get rid of the hooks. you didn't know what your blood sugar level was. most of the time, it was either very low, very high, and my low blood sugar's, or a constant problem from the family. and it happened that i was working for a company that made clinical laboratory equipment. and i saw an ad for a sweet pound device that could be used in emergency rooms to distinguish unconscious, strong from unconscious diabetics by the blood sugars. i said, if i knew my blood sugars, i'm an engineer finding my blood sugars, i could do something about them. so i ordered

a meter and started measuring my blood sugars the in the early days i had a very creative lunch. peanut butter, male and tune on date not thread. i found that the highest blood sugars were after lunch. so i said, well, if lunch is the biggest culprit, it must be because the carbohydrate. so i'm going to eliminate the bread and illuminate the peanut tighter. and i'll just have the tune of fish and mail and the salad where i'm on the amount of interest when i took for lunch dropped

dramatically. and the blood sugars after lunch became predict i decided at that point that i had to get this information out and that the doctors would bend over backwards. so the 1st thing i did was approach my own doctor who is present to the american diabetes association. and people come to me once a month for blood sugar. if they could measure it themselves, i'd have no patients, no one would come to see me. i wrote a, it was like a cookbook. step by step, what do you do to have normal blood sugars? if your type one diabetic, i submitted it to many made medical journals. annual rejected the show,

i decided i would go to medical school to get an m d f. and therefore be able to get published. i was diagnosed with age 12 and life expectancy for type one diabetic was 30 years and i'm 86 right now. exceptions i've made this this just by to read the sufficing situation just made sense to me. you know, he was, he was the 1st diabetic that we know of that checked his own blood sugar. now every diabetic checks their own blood sugar, the

he was able to realize by blood sugar is directly affected by the food. sorry. this shouldn't be a big surprise, right? by reducing his carbon tag, he was able to significantly stabilize the swings in his blood sugar overtime. and that, that made a lot of sense to us. and we said, well let's, let's give this a shot to the, i couldn't leave the production insolence instantaneously. you started to notice the blood sugars coming on down. and so you can, we cannot continue giving those large doses of insulin because your little car as they go, i talked to dr. barm's, they are in the

it is limited to 6 months and it keeps my baby states. she's not, she's not friday. she has a straight on the policy. what we found is that we found some everything amazing recipes and the foods were eating. now, on this low carbs restriction, are some of the richest and most delicious place that we've ever, even before. the we make low carb ice cream, make low carb pizza. we make little car cupcakes. there's low carb deserts. there's all these little car please that you can eat. you don't feel deprived. there's

nothing that i can't eat. you just have to change the recipe. the lay of the chart in our kitchen that has all the dinners of the week, so whatever is on there, it's the dinner always consists of the protein salad for some type specials. the, [000:00:00;00] the, our whole family is up here. now that we've all changed our diet to adapt to wherever if it's easier for me, i cook one meals and it's simple cooking. it's extra easy to find a simple site to have some vegetables and throwing some meat on the grill and salad, and maybe a low carb treats. we have this moniker now that we're low current,

and i mean, i'm also low alcohol. i mean, i'm also low drugs. i mean this is, it's kind of a mixed up name, i think because we don't say, oh, i'm high car. i mean, nobody says that it's a way that i think our disease dictates which is carbohydrate into our the why is this not something i knew before? like i'm a dietician. i went to school for this and i've had diabetes for, you know, 20 plus years. yeah. i've never heard of this in my life. i decided to give it a shot, me and so it needs kind of half my blood sugars. i like rarely over 120 and you're changing my diet to the low carb diet, made my blood sugars so much easier to control. i wasn't needing to count as high, you know, as taking these lower doses of insulin is much,

much lower doses of insulin. the i'm on your floor now. you know, eating this way. no clark and you know, very happy to say that kidney disease going the meds that they were given me for that no more not even needed for my end. no neuropathies hearts in great shape. self, this is a how it used to be and now this is how it is being a type one diabetic doesn't really define who i am at all i've gotten so good at and managing myself over these last couple of years. that isn't really a problem at all for me at this point. it's not a party all you to hammer without a bond. no one cares if i you know, i pizza without the, the cross underneath. and it's, it's not a big deal. 10 years ago when i started eating low car, it was really tough to get low carved portions at dinner or, you know, pulled the fries, give me broccoli instead. now it's like very,

very common restaurants. understand stores have low car products. it's much, much easier the way it cakes, but we make it a little curve cake. so what did we make for your birthday? my mud pipe. a low carmine pile the for breakfast just about everyday we are bacon and eggs. we saw the chain and rich butter. this is not a brooklyn issue. this is a wesley family issue with ease me eating. she had to be an example for your time. the in 2018 harvard university, let a team of doctors and sciences to study the low carbohydrate diet and its effect on

type one diabetic. the the findings were unprecedented. the, the very low carbohydrate diet resulted in non diabetic blood sugar levels. fewer hypoglycemic events. that's the risk of hospitalization, and a marked improvement on mental health is of just anecdotal evidence. there is now a collection of scientific data that proves part of the dr. bern schemes. diabetes solution, the fuel cards. it was fewer complication. we know what we're doing on a daily flush and arranges in the ninety's sometimes in the eighty's. the reward is that isn't on the kid. she doesn't feel as diabetes nearly as much as we do as far as

i can do it. i want to make sure that this happens we would not have complications and normal blood sugars when our life back in is exactly what we do. the

the, the,

the the, the, [000:00:00;00] the,

the mom the,

the. ready the, the the, [000:00:00;00] the, to thousands of years, humans have been looking to the,