solutions and he highlighted that such industries are expending in the country, including the development of raw materials. and with that, he briefly talks about russia's us ballistic missile outage. nick, as that is proof of process dedication and quick development. and he also highlighted the missiles picture li are it is good and you were, it is important and business representatives and the professional, scientific, and educational communities continue to act harmoniously as true partners and understand they have responsibility for the results. initially, the implementation of all national projects of technological leadership and security without exception depends on them the whole world is talking about or rationing. but what are the materials? the temperature on the warheads corresponds to the temperature of the sun's surface since the 1980s. the systems of the flying gliding unit have also been developed. we called it oven guard. there are comfortable temperatures there in the late

eighty's. they were still thinking about making such systems because they couldn't because there were no materials. that was the problem. it flies and melts like a popsicle and the control signal couldn't go through. this is the result of working on new materials. as the president also added that russia will need to focus on chemical and science industries and education as a highlighted. the waiter attention needs to be given to chemistry when it comes to education and that the state will need to help promote that. the country will also need to support problems and domains, and that is secure in core, the nation across sectors for development. now naturally because this is a for about science, the president did not fail to mention a guy. and how important it is. he says that a i solutions and robotics are helping rush, improve its capabilities extinguishing the good. this year i propose to announce

a competition for the creation of unique materials and products from them for autonomy. sources, as well as for devices and information processing systems which are necessary among other things, for the development of artificial intelligence. it is quite obvious that this technology is already determining the development of all spheres, but even when it is making a real revolution, including and chemistry and material science, due to the introduction of artificial intelligence and computer modeling in our country, it is necessary and quite realistic to reduce the development time of new materials from 5 to 10 years down to 2 to 3 years in future, we see the way to the overall. the conclusion from this address is that russia will continue to be moving forward. what is the qualities as the president named this year, the year of developing new materials, the year of developing new software as,

as science is really what helps advance many areas that are necessary for the future. and also attending the for the most rushes deputy prime minister denise, mature of explain why he was cautious on reintegrating international problems back into the country's economy. so we will consider the return of those who left just as carefully as we did in 2022. we will analyze each case individually based on what is beneficial for us. ultimately, we will find a solution. a significant number of new russian brands have emerged over the past 3 years. as you know, whole retail chains over ton, including supermarkets, hypermarkets shopping centers, reaching the performance levels they had before. currently, the situation was feeling retail spaces, remains tens, and it is essential to explore specific solutions for the brands that are ready to do so. interesting is here, that sector develops in the future. now next we go beyond the mountain to get our

blood sweat, and tears look up the daily grind that goes into becoming the best of the best and competitive risk. making gymnastics, us, peter scott, and the inland visions team learn, keeping it together under extreme pressure. that's the key. but it's easier said the the is wanting for you. which school it's combined to elements of folly foxes and the

drama players. of course, the reason they do gnostics, so to midland visions, we're gonna find out just what it takes to the best of the best, the getting a alexander of the thank you so much for finding time to speak to us today. and that will be gymnastics, as you full well know, combines elements of bali and acrobatics. but it's also a performance what makes make gymnastics so unique as a sport who lives in a given us a resume. gymnastics is a sport with direct links to ballet. he's what i mean, we believe it was crazy by is it over don't,

can in american who performed and much in russia at the marine theater, she was the 1st don't sit to perform on demi point, nope. on point. she was also the 1st to adopt the amount of movement known as the free natural body movement, waves soft on swings. those types of movements were outside of valley technique. at the time, sally had strictly to defy positions these days by le, allows for, for your body movements and on positions, which is something the far from recent gymnastics. we will support a lot of choreographic motions, valet. so when related that way, next, during an individual routine which also smelling 2 seconds or group preaching which lasts a 150 seconds to class, with nick gymnasts perform a many play. the showcases the don't says motions apparatus work for the movements . a certain number of complex elements, while the same time trembling, the spirit of the music. a thought let me give you an example, lola,

come on in cool. use the over tour to the queen of spades. it's a very complex piece of music telling the story of 2 people in love and 2 slides and in madness. i'm talking about lisa and home and so forth. you have 90 seconds to tell this whole story. but the other thing we create for teens at the last olympics are down, so she used to pull up super and dunces on a piece by stravinsky. these 2 were very different kinds of music, but sweets manage to create a truly russian image in just 2 minutes and 30 seconds. and you've also made a huge contribution yourself to read and make gymnastics originally. it was about doing complex elements to music. but then you introduced by fancy costumes and you turned into a real show. why was it so important for you to turn the sports into such an autistic performance? the data? yes. and so does the susie. everything must comfort you doing much. houston says

vice president of the technical committee and back then actually after seeing me from italy was precedent. she was a very knowledgable and cultured woman. initially, she was opposed to all those sequins and multi colored cost teams. but i succeeded in convincing. huh. it's about goes off the rule and i told her that with mac gymnastics should be receiving. the sceptics, especially since, as i said to the home country, is the place of great design is it would be great if every country tried hard to to make the gymnast beautiful foods and the full don'ts as a costumes individually tailored to each routine and exercise. she agreed with me, that was when we began presenting beautiful routine set to beautiful music and showcasing beautiful la tons exclusively michel by the as well with make gymnastics like many spots is becoming more demanding and more complex. how is it possible for

modern gymnasts to keep pushing the boundaries of what's humanly possible? know, yes, as i mean, most of the sheets. i wouldn't agree with that. it's only here in russia that we're pushing the boundaries of what's humanly possible. unfortunately, often latham are producing the less they have been situations what everything instead go simplify by people complaining about too much complexity. even today we go to documents saying that a number of elements named off the russian gymnasts which are very interesting and beach full of already being performed by many estimates around the world and have been removed from the code for some reason. i was told they were bad for the house of athletes. i don't agree with that. of course. when we 1st proposed and showed those elements, the medical commission at the time gave the green light. if you compare them talk to speak gymnastics, a simple some assault on the beam is a highly complex element that can hardly be described as particularly healthy. and

yet gymnast are allowed to perform such elements on the beam on balls and on the vault to get highest schools and while doing something like that. and we suspect gymnastics is supposed to be to home full disagree. and yet these elements have be moved, which is a shame you said previously that's international standards. happiness in, during the development of business, gymnastics was rushed to oppositely. conversely, has been helping push the by the higher each year. but now that russian music gymnast are out of the picture, what's us that do you think this will have on the sports internationally? since you left of them, we have adapted by coming up with the impression code. we're allowing to mess to show everything they can do and everything they can think of without restrictions. everything is allowed, but they must perform the settlements without this slides useful to get points. we don't have small faults, medium fault, so major fault suite only would point solutions which executed correct,

capable of this weight. athletes and coaches know that they can only stick to the things they can perform right without mistakes fast. this is why russian gymnastics keeps evolving on us. it's just we changed our rules to allow routines without any operate. this free hand exercises with somehow forgotten, even though they're very pushy. they go back to the routines performed by duncan himself because we didn't work with the pool or anything else and the girls can now use that body motions without any apparatus to demonstrate the freedom of movement of the freedom of a motion. that rhythmic gymnastics is all about without having to worry about flowing, catching, rolling. any apparatus, we believe that's very important. we've also reintroduced the re because roof exercises home, very good for athletes rather than my student. alina cub, i ever suggested re introducing the rate, which we agreed to do. so now we have 6 different defense in the russian code to do

all of our regions and never move in a few of the live adjustments, the new rules, both the individual and group routines as well as junior competitions. everyone is happy. all the kids a thriving is they compete across movies, different defense, some category, the, it's a well notified you only take the credit as a crime, the best children on the a wing. what is it you have to see in a child for you to take them on? uh, yes, must do an idea of what you because it's true that initially we pick the best of the best. so when it goes starts training, you need to look at how she feels about her routines and with making gymnastics in general, does she love to gnostics? is she expressive, hardworking?

does she try too hard to be? what her coach tells it to do this? and that she have what it takes to win. yes, i'm become a champion. which even though there are many factors that play this physio ology to how flexible all day, how fall can they stretch? some gymnasts make it to the national teen, the break under pressure, discouraged by the fact that expressiveness must come from the technique and a huge amount of time perfecting the routine. and that brings go nicely to my next question. some psychologists have said that when you train children is younger as 3 to 5 years old. this almost deprives them of that child. but you said that these children, they really happy that genuinely happy. how do you find the balance between getting the best performance out of a child on the months will also let them enjoy their child? and what the me, i see is 7, which i have a 2 year old condo to. i recently got

a video if i don't sing with a visual scarf just on the road and singing a folk song. so be taught to that. it's in that bloods, they enjoy these things. you count for 3 or 4 year olds to wear carts. i for, they trained only for 30 to 40 minutes. they don't mean to do complex things will struggle to with something like a game to them over time. however, this evolves into most stream. the voice to i know to everyone will make this transition. those who call and keep up switch to a different school, which is also fine on something we support. so anyway, it all starts with a girl. learning how to he music, how to make elegant moves and gracefully associated will leasing. very important for future brides, bothers and the woman who issues each. so do you have to be bone of is making gymnast, or can you be come on if you work really hard? it is. yes, yes. can you say you can't achieve it? by learning alerting. you need to be going with this talent nor however,

as i told one of my team that today going up who is very hard and it takes a long time, which is a little bit rolling downhill when you take some moment just like one or 2 or 3 days, not school, you need to keep working all the time with the still without talent, without certain physiological and emotional qualities. because there is nothing we can do on the physical, we can know which of these qualities or parts of the beauty or for me at least of rhythmic gymnastics, is the ability to tell a story, 3 movements and music. and that to me would seem that requires some sort of a self reflection and maybe even life experience how to teach this to children are such a young age of the 30th. is this kids at the age of 3 or 5? can have a very clear picture of what is what can be because a very interesting thing. sometimes let me tell you children on the stand alone, even at this age speak of the music and you teach some motions appropriate for

their age. but what you will be able to express themselves beautifully, or even adult gymnast shouldn't be made to work with for something that doesn't fit that current to do a modeling a cup. i, if i, for instance, could never work with student and tragic music. even when we use common, we selected hoppey a more upbeat parts like gypsy dots in 90 seconds. i've done a lot of it. that was when she was a grown up young girls i worked with oh, very excitable and expressive. so they should give her an appropriate music that there was a young child set and you shouldn't be made to work with a concert to or symphony to the count channel. well, even if a coach likes it, the coach should be guided by the child's feelings with, but it takes gifted coach to do that as well. as you said, a lot of this does obviously depend on the expressiveness of the gymnasts. how do you get them to reveal the true emotions during the performance or did the motions come out as they during the performance itself? naturally?

well, probably the yes, you're right, but you need to get into a state to flu. that's what i always say. the flow of music, the flow for the music is telling you the jump of the coach. she's to explain. the gymnast is what she's supposed to feel working with the school music piece. take the cult, seeing don't say it opens with beautiful in 10 the eastern coast on the same time is that the coach needs to explain this and we have that the athlete is supposed to smile and leave very softly and flexibly when performing to it. the 2nd part is adults, male war is think jump and they may go kinds of shot movements. the contrast between and 2 and a worry, a creek such as side effect to that you, you. but again, it all starts with the coach, analyzing these emotions, such of who will then pull the gymnast into the slope. you know, unfortunately it's not always possible

to many kids in the sports these young gymnast. it's not the only need hollins. it's also a trusted experienced coach to help them the truth the . so what do you tell your students before they go out on to the math for a competition? i use the system which helped me a lot back in the day when i was preparing for the olympic games from miss vin or kept telling us that we should focus on our own thing, get into the flow and just do our part. this is a system which has stood the test time of the olympics. me? yes. so my students here, the same words from me as they go out onto the floor the,

what's the approach to take to given the students feedback as to performance. beautiful. which was the 1st we focus on the things they did well. it's super important. i think for kids to know what went well and what was poorly, i start by highlighting the good thing, but then we immediately proceed to analyze the drawbacks in boulevard. i believe it's very important to figure out right away, what was good and what was bad. incorrect, the mistakes, this is my method for which kids need to know where they succeeded and what could've been done better so that they can fix it immediately. is it true this age, gymnast has their own speciality, or do they have to excel? it's everything in order to succeed in the support. here's some children have a special gift for you, but if some have certain peculiarities in their nature or physique,

i personally have 5 gymnast on the floor and i try to bring out a personality in each one of them. each one has a special place. each girl has their own strength. by combining them, i get what i knew. and what does it take to be a parents of abuse and make gymnast? it's the parents of a true champion, are the zip. uh, where you like my parents. daughter, they don't interfere, they never tell the coach what to do a full but and trust their child completely to her mentor so that they can form a tandem and have the right chemistry. that one, how do you teach your students to really show their emotions on the carpets? or is this something that comes out naturally during a rep? it's one of my you to so i bring out different emotions in my students. last name, once near the story, it's not always big smiles, but sometimes i want them to feel angry or combative so that they're aware of their emotional range and learn to embrace it. symbol music. they must respond

emotionally to everything. if they want their performance to come from the heart and when they feel that everything's going well, they naturally break into a smile and their eyes light of it as it's the most natural way to achieve it. down the right now is russian training 80 navina. and she said that there comes a point where a coach can no longer teach the students something, and they have to give the students to know the trainer for them to continue developing. uh, how do you tell when that time has come? and is it difficult to part ways? uh, i completely agree with miss vin or sign a i've been there myself. my 1st personal trainer passed me to vera telephones, who's a top trainer and holmes. i'm going to and then michelle bums who has plenty of experience and was trained many olympic medalist herself and turn past me to a arena vin or i'd say you need to feel it on a subconscious level. it takes a lot of professionalism for a coach to realize that the child is developing and needs to move on. it's very

valuable when coaches can do that. and it's something we should all learn from them . the some of your children, even called you mom. oh mother, because you don't so we just teach them make gymnastics. you also help mentor them in a system or even bring them up with you to hold the line between um the, the coach eating and the most. i even needed to know what mamma is that the mother stokes no. and that's because children have a very strong sense of justice. i mean,

some ways of very cool. what i mean is that they immediately notice whether they're being told the truth or not. children, especially little ones, immediately realize if they've been given a pass on the head for nothing. i mean move away from a person who does that. when however, you tell them that they make mistakes when to tell them to do something over and over again. when you make a comparison, that may seem pleasant to an upside down. i can afford to do that, which shows them that he's an example here. this got to you, i told one of my goals, look at yourself. yes, so pushy. you have a luscious eyebrows. you have blue eyes, you're real busy. but you move like a cow. so she's supposed to choose. will she be a beauty with blue eyes or cow? she chooses to be a piece of course and immediately does what i ask her to do. so. the feelings may be heard 1st, but then they come and how do you thank you and wait few case, you know, when they tell me on the 2nd mother, during competitions that makes life worth living because when it keeps close, you mom, it makes your life with while i can only imagine, you've also said,

you know, that it's, it's not so much the competition that matters. it's overcoming yourself, but winning must still be important in these events, getting a place on the podium visit you. you see, overcoming yourself is an olympic motto, just like fast, the highest stronger. so you never look at your competition. look at yourself. will you be up to the task you and your coach that for you? if you will, you'll win the 1st place. this is over, you know, just in with them gymnastics for maybe for life itself. and finally, i just wanted to ask you one last question. your one of the biggest is not the biggest name in rhythmic gymnastics. but you often say, you know, buddy and you have that and you all to biography why to zillow. so it's true that we're very successful. it's like russia with god's help. of course, the $51.00 olympic medals and $400.00 full 16 wills and you are paying championship

metals. this is a significant result. and i know that every person who is reach that and heightens receive this gift russian senior, this talent from up above. yeah, i always tell my students, i'm just to come do it. i'm told by a higher power what to do. so i can relate it to you. and this is what i tell my goals as soon as you get off the podium, you need to tell yourself right back to square one speech as though when you own the podium your the champion. gotcha. but when you're backed down, you'll, nobody's again, this is how it goes. the decrease and beauty with which these gymnast perform, belies the tremendous amounts of hardwood hours of training and waving commitments

. to find out just how they keep it together on the search pressure. we ask lawless comedy and tell me, what do you perform? how much of it is about competing with others, and how much of it is about competing with yourself and pushing your own limits? our main challenge is, of course, to push ourselves to the limit. you know, like center of light keeps telling us that being yourself is part of the olympic model. then there's competing with the other athletes. at the end of the day, it's about proving to yourself what you can achieve. football from the physical side. can you tell me a bit about the more unusual us, the training really knows, you know, said there's some gymnast, even learn how it's how it's a white house. it's up to you if you want to learn poetry by heart. but you know, it sounds over the fosters are spiritual development as well. we go to the bowl

show theater to see ballets like swan lake. don't the whole team and the nutcracker . nice to create those who enjoy it. learn poetry. gymnastics is an odd form, and we channel our history in our dances. each person has their own way to express the motion. i'm law d, what's the performances of your competitors? and if so, why? i do, my hero is leading to come by. i keep watching her performances and always green, something new and interesting from them. what's there are other girls around the world who are doing full stuff in terms of body movements and the ad for rate. this works too. so we need to be aware of what's going on. we did comp and adapt some of these elements. and finally, you look so confidence when you're out there, you have this really and smile. can you show us what's going on in the site before you before? the goal just attitude matters a lot to do, but if you get nervous, of course, so which is fine. it's quite small athletes get nervous with what your trainers,

your parents and your family help you overcome the emotional turmoil, my sister, in my case, it's my twin sister, diana. we are very close that my family is all about sports, but so it's all thanks to my trainers and my family. well, i thank you very much for speaking. so it's very interesting. thank you. the the, the

russian states never. i've side as i'm one of the most sense, gave me the best most i'll send, send up the send, the 65 with the cable, 95 and speed. the one else calls question about this. even though we will fan in the european union, the kremlin machine, the state on the russians cruising and split the ortiz full neck, keeping our video agency roughly all the band on youtube tv services. for what question did you say to steve or twist, which is the

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