we will check everything and advise better, we begin to derive the food formula. who among us has not tried to reproduce this salad at home and admitted with chagrin that it is delicious, but not at all the purchased one is always tastier, but is it inferior in quality we came to nizhny novgorod for the best carrots in russia novgorod is a great idea this city with great history. let the kremlin fair center of contemporary art an excellent trip for the whole family. good morning tatyana , hello. hello tatyana ilyushechkina vegetable technologist healthy is not only carrots and beet potatoes. we are a vegetable company. how long has these walls existed 2012 this year we will have a decade of our company. and you yourself

how long have you been in business at the manufacturing society with our 25 years of your work, what do you like best? oh, we still have such a creative enough, because for this we need to come up with this recipe. someone has to come up with it. you are looking every day, of course, of course, tell me. how many carrots do you produce? here you go in korean common tonash, which we process together with the korean carrot institute. we want to see how all this is done, we will see everything and show everything. what is this, a shower stall? now we are at the site of washing all kinds of vegetables. this is a machine for cleaning from all the garbage of the earth and with all sorts of impurities, so that our carrots become clean, absolutely clean. and how it works, we take a carrot, cut it into a bag and throw it in there for 15-20 minutes until it is completely cleaned. we are her round,

of course, so how much strength do you have? look at this size. this is a very large carrot. and it 's a certain kind. yes, carrots come to us, calibrated ones are grown in our nizhny novgorod region, the size is less than the value, as it refers to korean carrots in france. no way, why don’t they like it, how can you buy black carrots, there will be vinegar. they love to serve it with vinegar. our clean carrots are sent for cleaning. absolutely clean, we clean it and cut off the stem. first, we remove it

completely, and if something is left somewhere else cleaned clean housekeeper. we are a little vegetable jewelers. well, you can say, yes, here, i know that carrots are super good for the eyes, really carrots for the eyes, rather useful, because it contains a large amount of the original vitamin, the words thought. what are retinol and retina retina . wow, looks like, that is, not just, looks like it's the same word and vitamin is very important, why? because our retina contains photo pigments, that is, substances that react to light and, accordingly, produce electrical impulses that then travel to the brain. if these substances are not synthesized enough, then we have vision problems with the perception of light, this condition is often called chicken blindness, even the

ancient romans already knew that in this case, carrots have a healing effect, carrots are a product that is very rich in this retinol in 100 g of carrots contains two daily norms of retinol. how is it better to take vitamins or still eat carrots? carrots are better, because in addition to retinol. actually. it also contains beta short. it is a vitamin precursor. and i also heard that carrots are poorly absorbed by its beneficial properties. if you don’t add fat, and it turns out that, as in korean carrots, oil is added, as far as i remember, it turns out to be a super pound, so it is. the fact is that even without quarantine and retinol are fat-soluble vitamins. that is, they are to be sucked in the intestines. butter carrot in korean is better than just, for example, grated carrots with sugar due to the fact that there is oil, this oil

promotes the absorption of the vitamin and bezoperativa perfectly. so if you want to take care of your eyes, eat korean carrots 222% of the daily value of vitamin a, contained in 100 g of korean carrots, this vitamin not only protects our eyesight, but also strengthens the immune system vitamins are involved in the creation of certain cells, including b and t lymphocytes, which play a central role in immune responses that protect us from disease eat 100 g of korean-style carrots every day if you want your the immune system was strong, and healthy vision lasted up to 100 years. what is the best combination? side cutters will tell you the enmity long korean-style carrots are best combined with meat dishes. poultry fish, abundance of spices stimulates the secretion of digestive enzymes. what improves protein digestion? by the way , if you don’t watch our program from the very beginning

and don’t know how korean carrots are good for your eyesight. i remind you that all episodes can be reviewed on the online media platform. download the application is installed on mobile tablets. or just go to the site smotrim.ru, you will find out everything there. now we will start chopping our carrots, that is, we fill the container with carrots and throw them into the buffer. i know there's something in a carrot called a product, but uh, it's not related to quarantine. yes , this is due to fiber, which contains a large amount of korean-style carrots, too, of course, where does it go from a korean-style carrot salad per 100 g of product, despite the fact that it delicious pleasant. yes, only about 100

kilocalories even with butter, and therefore a person can eat a large portion to eat, but at the same time get very few calories, and for comparison, a cake, but maybe 600 kilocalories, in general, if you want to be in shape, carrots. in addition, the fiber and pectin contained in korean carrots help lower blood sugar levels by slowing down the digestion of sugar and starch. they can also feed the good bacteria in your gut to promote regular bowel movements. eat 100g. carrots in korean every day to reduce constipation and reduce the risk of developing colon cancer. yes, we fall asleep our shredded carrots and proceed to the preparation of the marinade. what should be in the composition of high

-quality carrots in korean will tell the expert of rospotrebnadzor, traditional korean carrots are prepared using red hot pepper vinegar , garlic, salt, sugar, and sunflower oil, manufacturers often add dyes, sweeteners and flavor enhancers, they are allowed, but, of course, better choose a product with more natural composition metal containers. we pour water. that is, it must be hot, why, uh, so that the spices can open themselves , pour hot water now hot from the sun oil sunflower oil enriches our carrots in korean than i see chilli salt sesame sesame. i just sneezed some secret indie ingredient,

maybe our hands are falling asleep everything, this is until nothing has cooled down with us. and it is very important to add garlic and add vinegar. you were talking now. no , oil means it is useful, because there is vitamin e vitamin e a vitamin e is useful according to studies for our blood vessels, because it reduces the level of bad cholesterol increases the level of good cholesterol also affects the level of triglycerides in the blood. such fatty molecules, which also like to settle on the walls of blood vessels and fat, help fight fat. and if you continue here any number of spices. here they also somehow affect the put on the body. uh, speeds up the metabolism makes us the gastrointestinal tract work with a large kind, and the activity because of this, the body spends more energy and the person is more active, more alert and his cardiovascular system works better.

so if you want to take care of your heart, eat korean carrots. and what other spices are useful to you will be told by the doctor spices, such as garlic, red black, pepper and others stimulate the activity of digestive enzymes. improves digestion garlic contains phytoncides, which contribute to the prevention of seasonal colds and when choosing a product, it is better to give preference to the one that does not contain monosodium glutamate. hmm and now we begin to gentle gently mix so as not to damage our carrots. how to play the harp only on the markovka only on the carrot. give back you noticed the style that your well-being and mood depend on what you eat, as you know, this phrase you eat something. this is about me. yes, good mood depends on good food. conversely, poor nutrition will multiply

illness. this was noticed even by ancient doctors. well , make yourself, uh, a healthy diet for each person. now it can, thanks to the school of healthy nutrition project, healthy nutrition projects of the national demography project, within which the leading experts give recommendations on how to optimize the diet now that we appreciated our carrots with marinade, we take them to the refrigerator for ripening. 24 36 hours it will stand in our refrigerator at a temperature of 0 + 3 °. . we have already prepared carrots, which we are pumping now, we take our container, put the jar on the scales and reset. how much do you need to put 350 g of this weight along with brine, because along with the marinade there is a funny french

proverb that says that from carrots you become polite donkeys who were stubborn did not want to go, they took a stick with a rope and hung a carrot, because before they fed donkeys with carrots and accordingly, they said that now they are becoming polite, because they want to go already . scientists from harvard. uh, they did such an experiment and found that covered yes really affects politeness, because after a-a carrot your mood rises, respectively, you are polite after you sergey after me polite. so now we have ours. she packed up and close it with lids. good luck and prosperity to you. thank you so much. all the best, goodbye. by the way, if you don’t watch the program from the very beginning and don’t know how korean carrots are good for your heart. i remind you that all episodes can be reviewed on the online media platform. download the application

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try prostamol una, when a sharp pain makes you climb the wall, a taxonal in a big red package rushes to your aid charged against pain. what to pay attention to when when buying korean-style carrots in a store, the expert of spastornadzor will tell you that a quality product has a bright orange color, if the salad has a pale yellow tint, then the manufacturer used low-quality raw materials or carrots of the wrong variety, the carrots should be crispy, if they are soft, then the salad was cooked for a long time sometimes, in order to achieve a presentation , sellers mix old and fresh product when buying a snack, it is important to make sure that the packaging is not damaged and the storage conditions are met, do not buy ready-made snacks from open shelves.

in the morning we are getting ready by alexander and it's good, yes, and is it good in nizhny novgorod? good morning alexander golushev, chef. what dish can be cooked from carrots in korean, except to take two sticks and eat it, we not only have carrots, yes, we have a good piece of veal, we will make it for such a dish, where is it, when the meat is raw it scares many people . yes, so we will do it a little differently. yes, we will make meat. well, we will fry the meat, we need to cut the meat into thin strips with you. we will prepare a little more vegetables, prepare the dressing, what you need for the sauce. let me remember soy sauce. we will need vinegar with vegetable oil. we need fresh garlic. we need ground. black pepper,

respectively, salt, well, add a little more chopped cilantro, and love and good mood are excellent. there will be onions, onions, we will cut and fry them now. the club is cut, the meat is cut, now we'll give it to the kitchen so that it's all fried, yes, when we're ready, we'll start putting it all together. by the way , do you know why people consider proteins to be fats and carbohydrates, because there is no other way it is deep, yes, in fact it happens, because proteins fats carbohydrates in our diet, they perform different functions. and for example, proteins are a

building material from which the body builds our body like bricks, and fats and carbohydrates are sources of energy. moreover, if fats are slow sources of energy, then carbohydrates are fast sources of energy, and therefore they should be in a certain proportion on our plate. but in what just doctors and nutritionists determine. for example, specialists from the healthy nutrition project of the national demography project, based on scientific research, created just such a plate of healthy food, for example, as a source of protein. can the bryndza perform? as a source of carbohydrates bulgur naturally, a healthy diet is not complete without vegetables, so let's add some tomatoes here. and we use vegetable oil as a source of healthy fats. voila and a healthy plate is ready, the meat is

ready, the onion, as i understand it, is also the sauce. yes he is insisted. now we will add meat, mix onions, then we will add carrots, add a little more spices and mix. black sesame is needed perfectly. to prepare heh with korean-style veal and carrots, you will need veal 500 grams, korean-style carrots 200 grams , vegetable oil 70 milliliters, onion 1 piece, garlic 3 cloves soy sauce, 2 tablespoons

vinegar, 1 tablespoon sesame seeds, salt, pepper , coriander, and cilantro, we can derive the korean carrot formula a day will improve your eyesight protect the heart and help to lose extra pounds are shed, and my vision is rapidly improving. i see sesame seeds. korean-style carrots from the nizhny novgorod region are deliciously healthy, and most importantly, the quality was a formula-1 program on the russia tv channel, other cities and other products are waiting for us. see you.

good morning. you are watching the tv channel russia my name is alexei vershinin, which means that the show five for one is on air. a generous program where you can earn a lot of money without getting up from the couch and today denis klyare is playing with us. good afternoon olga andrey urgan yury kovalchuk and alexander pushnoy good morning, first of all, i turn to denis and yulia . i haven't seen you for a long time. these three are constantly sitting here with us. how the mood is magnificent especially since we have 222 programs today. and i counted since the last time i was, in my opinion, 135. perhaps we did not see each other. you just looked at all 220 two programs 221 before that in a different way somehow. well

, no one has done it. here is the logic. yes, that's right. that's when denis knows, and i'll remind the audience what happens. here is the last program our members did a great job. come on, it’s not typical for me to say that there was such a story, they didn’t lose a single round, they won all six questions. how are the nuts? well, there is merit, of course, there was a rapper st alexander who is great, in my opinion, three three out of six questions, but six by six neighbor, you are handsome. in general , thanks to the rapper st well, with the passage of time, show the banks for today. 240.000 rub. almost a quarter of a million. let's hope that by the end of the game there will be even more five on one. let's move on to the first round of the game.

everyone played the rules of the first round, however, let me remind you. the computer will now be randomly selected by the viewer. he will ask you a question with my help. you will have four minutes to try to find the correct answer. i can give you three hints 20.000 rub. at stake you ask any leading questions and answer yes or no. well , attention to the screen. let's choose the viewer who will play with you first today so with the fish and play against you elena tareeva, 20 years old, city of balakhna elena would like to spend her winnings on a trip to st. petersburg well, it seems to me andrey, attention to the screen. what

did the viennese manufacturer do in 1904, having learned about his wife's betrayal with the artist gustov klimt, time tore all his canvases, ordered him a good picture, bought all his canvases. no, denis, uh, he ordered a painting there, so he said, no painting, but ordered a painting of himself. his his as a picture of his wife, what is the name of the portrait very quickly it all happened. i already here is the exact answer you already yes? yes indeed it's like that, right? in my opinion, of course, he told you 225 22 was the same situation. this is what yes tell me, so so so so so so so so so so so so pre-ordered someone changed. it's like why do you need to know? moreover, people look good, do not

tell, but, but everything is already something for yourself. we will have the next program in the evening with malakhov, where one will tell everything, by the way, a good story so that people do not switch. channel russia all the details a little later just in another program. yes indeed. show answer on screen right. denis said. in 1904, having learned about his wife's betrayal from the artist, a thick klimt, a viennese manufacturer ordered a famous portrait from this artist. i have this one hanging, but not the original, of course, a copy, but this is what i will now know if we know your fees are not, but apparently, by the way, i bought from the guys in thailand, there are cool ones better than a hlipt. i can really tell you how it happened in 1904, the sugar factory ferdinand bloch bauer found out about the betrayal of his wife, about which the whole city was talking about, as usual. you know, that's the last thing the husband finds out about it. adele had an affair with the artist

gustov klimt. the creator was inspired by love relationships, of which he had many. this was widely discussed. known. in the end, bloch bauer hoped that he had had enough of looking at his wife. well, the plan was such, you know, the artist will get tired, in the end the girl, and he will leave her while he was painting her after watching, yes. yes, that's why adele's desperate husband came to the tape and ordered a large portrait of his wife from him. so appeared on known world. well, probably to the whole world, the painting golden adele, a reproduction of which denis hangs, it is also called the austrian mona lisa. yes, wow. you see, what an engine of progress women's betrayal is. she wouldn’t have cheated on me, she didn’t order it, there wouldn’t be masterpieces, that is, change the girls correctly. yes, of course, preferably by artists. and if with composers, then there are some musical works of the symphony, but with neurosurgeons. by the way, i can tell

you gustav klimt painted this portrait four years four years watched, yes, and when he finished it, really. they separated after 4 years. you know you can without portraits. in general, the plan can work, you know, we didn’t know at first that denis would come and that the round would end so quickly, therefore, in your eyes, it’s clear that we will guess this song for a very long time, i congratulate you, whatever it may be took this first round in our today's game and means we have in the bank i have to invite a girl 260.000. passed the quarter million mark not bad yul o tell me what's new and interesting since last year you weren't in our program. listen great. in fact, the year turned out in my understanding. it's wonderful it's when loved ones everyone is

healthy everyone and safely, they survived this difficult gost for everyone, here's the work on the sly. it's great when loved ones collect blood. yes, just as an option. it's just on this concept that we came out with a wonderful clip of a song with a white flag husband. we are releasing a very good one now, so i have mine, so everything is fine. ok denis what's new with you? an interesting bright one, probably the biggest, but not my victory, but i also cause it to myself, my eldest son entered the theater institute, st. petersburg. yes, and in the past, yes, yes, simply yes, simply well, i just saw the school year it’s still going on, so yes, thereby proving that, well, i believed in him that he is very similar to his grandfather, and organic and external and besides and in general for here. uh, and most importantly, he entered the course of the legendary lev dodin. uh, artistic director of mdt