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heats up very strongly so strongly that if you throw a pinch of salt, it should immediately hiss , crackle, and so on. all this must be very strong . and everything here is the most important thing, it's 30 seconds on the one hand 30 on the other, everything is a little overcooked and there will be no wood, they will not have juice, it will be, it will be tasteless. well, we do not pour oil. although it is wrong the oil after each frying should be replaced in general theoretically, because it is that it is definitely a carcinogen moving to mars, it was still in my hygiene exam at the second medical institute. can you re-fry in oil? i ran home and said, grandma, you are doing everything wrong. she forbade me, fucking, oil, son, to tear off

dry cut, but cooked as well. get ready for it right now. why else is olive oil important here? well, because the taste is so i will not heat it. i'll put it somewhere right here, because somewhere i saw how to fry the masses of the boiling point smoke point. i'll be honest, nothing about it. i don't know, i have to read it. i say again, i use regular olive oil, but there is a special one. i don’t know, it’s probably not extravergeal after all. i use it because it's for salads. is there special oil for frying. i won't tell you for sure. the healthiest vegetable oil anyone can simply eat is some vegetable oils that contain that very portion of omega three alpha or

nalenic acid, er, which is found in hemp walnut mass oil. well, why invent it only if you are a vegan, because , in principle, everything is in the fish, therefore, it is standard olive, but we remember once again. my mother, who said that all this is an advertising horshov, ordinary vegetable oil is also tasty and useful as is. and i look like myself. you know what i fill beijing with when i come. when i arrive i try not to eat the bread of one another third on the driver, my friend is my driver. he goes to the market. he buys himself this fresh wholemeal bread and always gives me a piece out of friendship. i always say no. i don't need to be fat. he says let it be. well, of course, let it be. naturally. i'm coming home. i 'll take this piece. he does smell. i take sunflower oil. only now i see the neck, you know

i buy a smell in the market, pour oil into a plate, dip it, bread and eat it. there is nothing tastier than this, no shrimp were nearby, but nevertheless it is most useful to fry that it is vegetable mass, although the recommendations have not changed recently. yes indeed vegetable oil. some doctors say that butter has been rehabilitated, and some say that it is even preferable to fry on it. although there is a look, the official international recommendations of nutritionists. it will say replace the butter and all kinds of e, saturated fats, where possible on vegetable oils is effective for liquefying the skin with burns. you know you don't need it for burns. if you are burned, you should simply close a clean, sterile wound. no need to water. e, alcohol, then pour oils and so on and so on oil can help, when with burns, when

it heals early, when the speedy regeneration, but it's wrong to lubricate and moisturize the skin. yes , probably, well, before, only in the villages in tsypki they lubricated all sorts of things, only sunflower oil. consider sholokhov tolstoy and so on from there all this is written. so i don't know. why, when there is crimea, we give him this situation, when vegetable oils moisturize the skin. i hope that we won’t reach it again, everything is fine in moderation. and if you want to eat a doctor's sausage sandwich on a piece, a piece of bread, you need to spread butter with butter, so that everything is harmful to the doctor's sausage, white bread, butter is harmful and a piece of cold sausage cake, and harmful, even in one heart you ate a person feels that not walking. here's the pharmacy think he's dated it can be harmful, it is possible, but this is only but for the preparation of salad seasonings there should be any sunflower olive oil that you

like, well, coconut oil is only marketing. i don’t see anything else useful in it, in general, let’s be prudent once again not to get hung up on greek from hemp walnut oil or some kind of linseed oil. well , in general, do you have sunflower? do you have rapeseed do you have olive oil? here choose from what is from what is. well, there, look at what you go to the salad that goes to cooking , so do not focus on eating food in order to make us not only healthy, but also happy, but of course, proper nutrition is very important, be attentive to your health. everything will be fine with us. if you have prepared questions, then i am ready to answer them, because now is the time for the rubric. ask a doctor. good

morning. good doctor, how literate to properly maintain vision. well, at least until the age of 80, so that there are no surgical interventions there, yes after suffering covid, when vision began to fall here. well, these are purely age-related changes, of course, and about the infection. yes, we have a lot of infections there, somewhere a barley jumped off an eye, is it worth it to clean it up or, as all oculists say, they say, dig vitamins, lifelong everything will pass. well, you know what kind of doctor questions about weight loss, in fact, vision hygiene is very important and like a bespectacled person. i know, i understand that this is heredity back and forth, but we always read lying down anyway. here are all these things, the sun do not use sunglasses. hygiene vision we have. as a result, intraocular pressure rises. we also don’t look at it, we don’t think about it, we don’t go to check on me. this is where

my giant-sayan backstage often comes. she says, well, pay attention, there are 50 million blind people on the planet, but it's all important. you have to keep it and so on and so forth. here she is starting points. how to choose even in so to speak, in winter in bad weather, how to go to the optometrist now, what are the symptoms about visual fields, and so on and so forth, that's all. here, i listen to it like, re-understand why? she doesn’t teach there, and we somehow teach patients here. we are talking about cholesterol. she's talking about pressure. we started talking about kidneys. we are talking there about something about the eyes. here every time a garlyan comes, i myself listen to it open, i think, not a fig to myself yes that's how you have to start from scratch, yes, hygiene. good morning great a month ago. i got numbness in my left hand, and uh. at first

it happened from time to time periodically, then daily. it doesn't start at the top and rolls down to the fingers, just like worries the needles pass. and now the last days are already right several times a day. and what could be the cause ? no, it’s not worse, it doesn’t happen at all no at night no but in the daytime, look, that’s all, it’s just that a nerve is pinched somewhere, where she’s usually alive, or here now we write while driving, or here. either here or here. here, look at you, most likely the neck is the source. and what needs to be done , you need to go to the doctor, he will ring, knock , see where it comes from, if there is a hernia, then a hernia will solve problems for a neurologist anyway. thank you so much. i was diagnosed with chronic

atrophic gastritis, how serious is this disease. what are your reasons for its appearance and is it possible to cure you, what prevents you from living such a conclusion. do you understand that this is one of the varieties of gastritis? i don’t know how much e you have, because sometimes this is accompanied by a violation of the production of a factor that binds to vitamin b helps it be absorbed, possibly leading to anemia megalostic anemia in the result of lack of absorption of the vitamin, a b etc., but there must be certain diagnostic work. if you just have a stomach ache, so to speak, and they went and they put you, they saw there are smoothed folds and so on. that is, probably, about nothing saying

things, i would most likely. focused on the presence of vasgelabacter pylori. and if he is, i would make him a beggar, because he is not an outstanding hoarder. you will not cure gastritis. there are many questions, maybe i didn’t manage to answer all of them, then next time. i am i'll try to finish everything on time. i wish you all health and good luck. further in the program, when a hernia operation on the spine is necessary, which causes a breakdown and fatigue , dr. tatyana shipovalenko answers these and other questions. so in it the maximum concentration of the substance from pain and inflammation. who in the west have ceased to use the words international law. do not touch russia

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we install, we open, we watch russian channels, and we watch all the series of movies and cartoons, educational programs and documentaries for free without registration, we watch in the application or on the website. our program receives a lot of questions from viewers. and today i am ready to listen to your questions and ready to answer them. please raise your hands if you have questions. good morning. what is your name? good morning. my name is svetlana, my mother is 75 years old and she began to worry about the sudden loss of appetite. she keeps pretty for a long time. this is some symptom worth paying attention to. and if so, then which specialists would it be better to turn to, first of all, of course, your mother should be examined, because aversion to food is

evidence of diseases, first of all, of the stomach and not the most pleasant diseases, given the age of your mother. uh, of course, you still need to go to a gastroenterologist and do at least a gastroscopy to see what happens to the gastric mucosa, the doctor, the gastroenterologist, will ask very professional questions to mom why she does not want to eat. maybe, on the contrary, there is some kind of narrowing of the esophagus, which is also a very unfavorable symptom, and it became difficult for her to swallow; instinctively, the person refuses to eat, maybe after eating there are various despeptic phenomena of swelling, belching, nausea, which also interfere with food intake . and also instinctively forced to refuse. this is a warning symptom, so it's good that you are worried and do not delay, if this is a sufficiently persistent symptom, and before this was all right, and my mother did not suffer from appetite disorders. of course, you need to quickly see a doctor and do a gastroscopy. thank you

anyone else have questions? please raise your hands. good morning. what is your name? what is your question morning doctor. my name is elena a year ago. i underwent an mri examination which showed that i had an intervertebral hernia. uh, the doctor ordered me to have surgery, but i have doubts about its consequences. that is, i'm afraid. isn't it dangerous, but the network of my doubt, in fact in fact, this is dangerous and more, if the hernia does not bother me, is an operation necessary, but elena first of all? for some reason, you went for an mri, really, which means that something still bothered you, probably, that is, it always happens. yes? at first, something aches, the leg hurts, it is taken away, he came to the mri, they said to do the operation. everything is fine, everything stops hurting instantly . and doctors on neurochia have a very differentiated approach to recommending surgical treatment of an intervertebral hernia. only when it

really causes or risk with pressure of the spinal cord or the risk of pressure on the cortex of the spinal cord, that is, when it causes symptoms, the size of the hernial protrusion also matters. there are other very dangerous hernias, the so-called sequestered hernias. that is, when the intervertebral disc is, as it were, divided by the isthmus, and this piece is a sequester, it is in such a free location of the spinal canal and at any time can cause insurmountable, and the consequences. in doubt, you have two options: the first is to consult with a dozen more neurosurgeons to make sure that this is really indicated. and they explained it to you. for what reasons, without obvious symptoms of loss of function, you are recommended such an operation, if there are really high risks of complications, then neurosurgeons are right, because with the development of complications.

what kind of compression of the spinal cord can it be ? not urinating with impaired movement of sensation in one or the other leg. you there are 3 hours to get to the hospital and lie on the operating table so that this whole situation goes away without consequences. we recently had a patient who walked with this hernia for quite a long time without symptoms. then she really had disorders in her right lower limb , sensitivity decreased and a pronounced pain syndrome and movement disorder appeared. she came on the third day, she was operated on very quickly. but, unfortunately, to return completely, then the state of the lower limb that function, the sensitivity is not turned out, so consult again with the doctors. do, maybe a second mri after all, a year has passed and decide whether or not you need surgical treatment well. thank you.

please raise your hands, anyone else have questions? good morning. what is your question? good morning. my name is anna uh a month ago. i was diagnosed with arthritis. e, tell me, please, do you need any special diet for this disease and what foods should be excluded, and what can be added to the diet, you know, but i would treat arthritis if this acute situation did not start with a diet, but with specific drug treatment with a consultation with a rheumatologist. first of all, it starts, usually with non-steroidal anti-inflammatory drugs and understand what is the cause of arthritis. this infection injury is quite often intestinal, by the way, infections are accompanied by pain in the joints, arthritis. that is, you need to understand the reasons for the diet. there is no panacea here if you have long-term osteoarthritis accompanied there, including eduarsopathy pathology of the spine. yes, of course , a diet is needed there, first of all, a correction of body weight, that body weight that puts pressure on your spine.

togo causes an exacerbation in the diet should be a balanced diet that will allow you to reduce body weight and reduce stress on the joints. and then we need to understand the reasons for sure. absolutely. thank you so much. thank you very much, while you still have questions. hello, doctor. my name is margarita lately. i observe myself a breakdown in the morning i wake up and you already know broken all, like i get enough sleep. i didn’t have any chronic diseases, but you know, i’ve observed, yes, basically such symptoms. these are those who have had covina, and what other reasons could there be, maybe i should undergo some kind of examination for the reasons for such fatigue, there can be a lot of unpleasant dangerous and disturbing ones that can really progress and cause even more feelings of fatigue. first of all, i would check the hemoglobin level. that is, it would be excluded. i have it according to your color. skin. the first thing i would think about. i would look at the

level. serum iron hemoglobin level , erythrocyte count, well, then you can really go to a doctor, first of all, a general practitioner, a general practitioner, further already to diagnose other diseases. first take a blood test the most common clinical blood test and make sure my suspicions are groundless thank you. thank you anyone else have questions? raise your hand, please. good morning. good morning. my name is natalia, i began to notice. and at yourself wrinkles on your neck. are there ways to somehow eliminate them, and are there any exercises, maybe to eliminate them. how often do you use your phone? of course yes. now the most common reason for the appearance of wrinkles on the neck in our time i tell you for sure, despite the fact that not doctors in the evening phone and watch some movies of gadgets. how do you sit no you, you lie lie ready to argue.

you lie like this in this position. and so you can lie there for a long time, what’s good there, and this really contributes to the appearance of these rings of venus ring wrinkles on the neck is the best way. trust me, this is prevention, so stop doing it and you will immediately see how much your situation has improved. who else has questions? good morning. ask, please, hello doctor. my name is nastasya, i am worried about acute joint pains, especially those that appear when doing ordinary everyday household chores, especially. uh, if you need to bend over to understand something from the floor or wash floors in hard-to-reach places. i have already signed up for doctor. but haven't gotten to it yet. i have a question. is there any remedy to subdue this pain of joint pain. this is probably the most common problem with which people go to the doctor after 40 years of joint pain occurs in more than

50% of people, and after 70 years. i think that in 90 and then, so 10 just do not talk about it, pain in the joints really takes place against the background of most often deforming osteoarthritis. even younger people still have joint pain. it happens sometimes. where do they even come from, but i i won't speak. body weight yes, body weight you have no doubt, but really, as a rule, pain in the joints. this is a manifestation of a deforming bone, arthrosis, a chronic disease, it is associated with both age-related factors and hereditary factors, but the very fact there are acute wills in the joints. moreover, it is precisely when the joint is experiencing an increased load, wash the floor, lift something heavy, sit down, get up, take a pan after viral infections, after suffering bacterial intestinal infections, pain can also occur. joint pain is very often a

companion of diabetes mellitus, so i definitely need to see a doctor and you absolutely did the right thing. but here's how to ease the pain in the moment. many begin to take systemic drugs, taking them uncontrollably is quite dangerous, because it is also a side effect. this effect on the mucosa of the gastrointestinal tract up to the most unpleasant consequences. local, non-steroidal anti-inflammatory drugs can help relieve pain, for example, in the form of a gel, the gel easily penetrates the skin, it does not leave behind any unpleasant sensation, it does not get dirty, respectively, the clothes and due to the rapid penetration have an effect. moreover, the higher the concentration of the active analgesic substance in the composition of this gel , for example, it can be ketoprofen ibuprofen and other non-steroidal anti-inflammatory drugs, the stronger the analgesic effect will be. after all, these are the substances. may relieve

pain by helping to reduce inflammation process and remove its edema, also some anti-inflammatory drugs, in addition to the main active substance, may include auxiliary elements that can improve and complement the action. these very agents are such an assistant, for example, dimethylsult, it helps the active substance to better penetrate into the focus of more inflammation. thank you pentalgin extragel contains the maximum concentration of a substance for pain and inflammation and a special component for better penetration into the focus of more inflammation pentalgin extragel for pain and inflammation in muscles and joints. i answered your questions. prepare a new one and don't get sick. and we wish you a good day and good mood. be

well. you had a program with you. hello on the rossiya vesti channel in the denisyukov studio, and most importantly, by this hour a new round of negotiations between russia and ukraine has begun in istanbul. the shelling of the dpr does not stop . massacre of a priest of the ukrainian orthodox church, the investigative committee is dealing with the case