continue to work live in the studio andrey shevtsov hello today from 10:00 am russia will reopen the humanitarian corridor from mariupol to zaporizhzhya for this done, including at the request of french president macron and german chancellor scholz to vladimir putin, russia persistently urges the kiev authorities publish information about this in russian and ukrainian in local media, as well as notify representatives of the embassy, ​​the unosse red cross and other international organizations about the humanitarian operation. at the same time, the day before, ukrainian nationalists fired at the route. at the same time, the day before, ukrainian nationalists fired at the route of the humanitarian corridor, disrupting the exit of civilians, this was stated at the national defense control center. the ministry of defense published an interview with the commanders of the ka-52 helicopters, who showed courage and heroism in the special war operations, the crews carried out the tasks of delivering air strikes

on the military infrastructure of the ukrainian nationalists at altitudes, the pilots, performing the assigned tasks, managed to save the helicopters that were damaged as a result of shelling. you understood the task during the withdrawal, the helicopter was subjected to fire damage, the small one received a hole. after a minute and a half , the engine failed because the fuel leaked out and the fact that the pvr e was damaged, on one engine reached his troops to the jump site, where are our forces, where are our safety there, and at the very same time when landing already at an altitude of 10 -19 pilots managed to repair the engine on their own combat vehicles. then they continued to carry out combat missions. russian servicemen delivered 30 tons of humanitarian aid to the residents of the kharkiv

region ; there are constant interruptions in electricity in the villages, and there are no household chemicals and medicines at all, local residents say. no, nothing and no money left. we go, nothing is the sea, let the shops go, honestly, no chemistry, no products. true thanks. new exploits of russian fighters in the course of a special operation in ukraine were told in the ministry of defense, a unit by the commander of a pontoon company, ruslan akhmedov, discovered a sabotage group that aminated the routes of movement of russian troops. during the battle. the saboteurs retreated, abandoning heavy weapons and explosives

while clearing mines. ruslan personally discovered and defused 35 western-made mines. howitzer. artillery division. anatoly lukin during a fire attack on the enemy, he destroyed the mortar crews and the grad multiple launch rocket system, as well as more than 20 nationalists yunus umar khadzhiev, together with his comrades, ambushed a group of militants, and then during the battle destroyed most of them, as well as six pieces of anti-aircraft equipment rocket battery, under the leadership of sergei morgunov. successfully repelled an air attack of the ukrainian security forces, two enemy helicopters and two drones were destroyed. the russian defense ministry has published archival documents on the crimes of ukrainian nationalists during the great patriotic war, materials speak of bullying, robberies and massacres of civilians. the cruelty of ukrainian nationalists towards russian ukrainians, poles and jews surprised even

the nazi invaders. the inhumane attitude of the nationalists towards the captured soldiers and the documents prove the close cooperation of the ukrainian leaders of that time with the nazis of the third reich. today, a number of important changes come into force in russia about social pensions will be indexed by 8.6%, we are talking about pensions for disability loss of kolmi. the loss of the breadwinner of old age, as well as payments to children of both whose parents are unknown, while no applications are required to submit money, will be automatically calculated indexation will affect 4 million. people will also receive additional payments from april to low-income families to low-income families who have children 8 to 16 years old get money. they will be able to in may if the family income is below the subsistence level. a strong storm swept over several states in the southern united states in

alabama, the wind uprooted trees blocked roads destroyed houses and buildings, and also damaged power lines. without electricity. more than 30,000 people remained. forecasters have confirmed at least three cases of tornadoes in the state, and several victims have been reported across mississippi and tennessee. don't switch. the morning on the russia channel continues and now about the events of the moscow region on april 1 , damp and cloudy weather is expected in the capital, the air temperature will rise to + 3 °. during the day in different areas it will rain with snow atmosphere. atmospheric pressure in the norm of 740 mm hg in the south of moscow, a major accident occurred, two people were injured on kirovogradskaya

street. opposite the house, 32, six cars collided at once, according to one version, the nissan car tried to escape from the police at some point. he lost control, crashed, drove ahead of the volkswagen and then flew into the oncoming lane, then the foreign car collided with two more cars. the capital will host the first in 2018, the day without turnstiles event the project has fully returned to a full-time format for muscovites will conduct more than 300 excursions participants will visit technoparks and learn how companies work meet professionals from different fields join master classes about a hundred companies joined the program participation is free, to choose where to go you need to register. podmoskovny operatives detained a suspect in drug trafficking it turned out to be a resident of the rostov region in a house that he rented in

odintsovo district, the police found seized 19 cannabis bushes in a bag and a plastic container with a plant substance, as well as equipment for growing plants. according to the expert's research, the content of the package is a narcotic drug from the hemp plant with cannabis weighing about 400 g. what were the police officers detained for? nothing easier. what was the purpose of growing marijuana for personal use? a criminal case has been initiated, the suspect has been placed under house arrest. more than 900 teachers took part in the moscow the seminar on financial literacy of schoolchildren was held at the site of the city university of management. the participants were teachers from forty-nine regions of the country, the main goal of the seminar was to create conditions for children to

be financially literate. they did not succumb to the tricks of scammers, made reasonable decisions and effectively disposed of their own funds. moscow became the most popular train destination in april with more than a quarter of tickets booked in russia accounted for by the capital average ticket price amounted to about 3,000 rubles. moscow is in the greatest demand among residents of st. petersburg, simferopol kazan, nizhny novgorod and krasnodar in second place in popularity, more than 10% of passengers plan to visit st. petersburg in april. in april, nine additional express trains will be launched in the leningrad direction, swallow. this will reduce the intervals between morning and evening flights during peak hours. at the beginning of the month, two express trains will start the route. moscow was woe from april 27, seven more trains to tver and zelenograd, you

can buy tickets and find out the schedule at the box office at the departure stations or in the russian railways application for passengers. an intellectual law school for people of creative professions begins its work in moscow classes will begin on april 23 and last a little more than a month the course will consist of several theoretical and one practical lesson, training is free, but registration is required on the official website of the project after passing the mandatory program, participants will receive a certificate of promotion qualifications. on an installation of a dream about the sky has opened at the northern river station, the design consists of four elements engineer's desk air signs beacons a prototype of a flying transport and sound design this project is designed to inspire the study of innovative transport technologies in the city all news are available on the media platform , watch in the application or on the website see you soon. what you see here, money is all right

money. in every second ticket in the russian lotto, there are already millions of winners playing a huge jackpot 800 million. join those who have already won more for tickets. everyone has things that someone needs to sell on avito with delivery throughout russia. i am an entrepreneur. but now we are his business, support is especially needed, so i opened an account from the bank and save rubles forever with useful services. every second entrepreneur saves business with us. when you don’t know what to do, make money with sportloto six out of 45 buy a ticket for only 30 rubles. wins as much as 100.000 daily. buy. where is convenient. cherkizovo represents no moms, not like that, who doesn't do that anymore. you must look. this is how delicious it looks. and it tastes so good to me.

sell ​​and buy on avito goods car apartment, order services. give up. rent a house, find a job. come to avito, we are here. it will be a good game every second ticket wins every second goes with money. good morning. hello april 1st. i wanted to say whether you like it, believe it or not, believe vera beauty vladislav zavyalov with you today in a message to aliens was edited half a century ago. scientists wrote it called aresibo and sent into space in the form of a

radio signal, no one answered, apparently, none of the aliens were interested in information about our planet. hopefully, an improved version of the message contains a description of the basic mathematical and physical concepts of the biochemical composition of life on earth of our position in the galaxy. milky way and representation of the solar system continents. and by the way, pluto was removed from the list of planets. and at the end there is an invitation to extraterrestrial civilizations to respond to humanity. and maybe enlighten. but, for now we are waiting for this, we will observe the processes in the immediate vicinity of the earth together with the leading specialist of the weather center in the region. volosek, hello lena who would have thought that april turns out to be a winter month, yes. see how the first close weekend will make us fast. yes yes yes. well, let's hope that this is the last surge of winter, however, winter is far from everywhere. our

country's weekend began in may warm weather with temperatures plus 15-20 in some places up to plus 25°. but on sunday, approaching from the west cold the atmospheric front will bring rain clouds, and in the crimea the temperature will already drop to 10-15 °. to you. it is warm, it covers the banks of the volga in the middle reaches of the river plus 10-15 in the volga republics on saturday plus 1.6 on sunday it is warmer up to 7-12 °. but the northwestern region remains at the mercy of cold air. and although some rainfall. the temperature will pass here only in some places, rather it corresponds to the first half of march 0 -2 in the northern regions and from 0 to plus three in the south, the region in the center of our country is expected to deteriorate sharply weather conditions due to proximity and a weather front that will intensify on saturday . moreover, neither the chernozem region, they will go visible snow,

accompanied by a sharp northeast. the wind here will bring temperatures close to zero, but the south of the central district will briefly look warm and promising a temperature increase to plus 10-15 °, but on sunday it will get colder in the central black soil to plus three-eight degrees and the rains will begin to give way to sleet, and the wave heat will cover weekend. uh, the regions of uray urals and on saturday it is still 0 + 5 in the south up to seven degrees of heat, and on sunday the temperature will rise everywhere to 7.12, and in some places up to plus 15 °. unstable, but rather warm weather is expected in the south of siberia here in some places there will be light precipitation, the prevailing fund of long temperatures, plus two seven. but in altai, it is expected to be twelve degrees celsius on the shores of lake baikal, the weekend will become sharply colder after saturday 10-15. and

on sunday the temperature will drop. a plus 2 plus seven degrees and in the rain, too , wet snow will begin to mix in the open spaces. in yakutia , light snow will pass only in places in the southern uluses, 0 -5 in the north-east of the republic of sokha a-a -12 -17 °, in the far east, significant precipitation should not be expected, but it will be windy on the banks of the amur and in primorsky krai in the daytime plus five ten in some places up to 12 °, but in kamchatka a hmm the temperature is much lower in the southern regions 0 + 5 in the north of the region 0 -5, in the currency region up to 10 morozov thanks. well, let's wait for spring, what still remains, the leading specialist of the weather center, phobos or on vasyuk, okay? watch today a special edition of the program 60 minutes all

the latest news about the situation in ukraine and in the world. we go on the air right after the news, don't miss 60 minutes today at 11:30 and 17:30 on the russia you really channel. i really liked it. i'm pregnant, my husband didn't bring me down. tomorrow i will go to my place in voronezh and we will never meet with our own. tomorrow at 21:00 on the russia channel, a hotel for true nerds in kentucky has opened in a hotel that, together with suitcases offers to take pots of flowers with you on a trip and it's amazing. how many people began to go on vacation with their ficus palms, but almost every second guest comes with a small cactus. a room for one night costs $ 240 for this money for a wonderful vacation. not only can they count. but their evergreen friends, caring staff will give them

a special nutritious tea or branded garden mojit to drink, well, bad then. well, russian engineers still offer not to go anywhere and on the contrary, to provide for ourselves with everything necessary, for example, to turn the roof and facade of a residential building into a power plant. andrey alekseenko evaluated the development. solar panels on houses have not been exotic for a long time and do not attract attention, unless, of course, they look organic, sometimes they stand out too much against the background of the roof or the blue color does not harmonize with the roof, but both problems solved by the engineers suggested replacing the batteries with a solar roof. they look like silicon cells in size. but this is a steel plate, and about 150 thick micron with two micron layer. uh, semiconductor is a classic technology that uses crystalline silicon for similar purposes. very difficult to apply in addition to the high mass. it's also brittle, our engineers circumvented the problem by using a semiconductor on a thin substrate. the length of this fragment is 6.8 m, the width is 1 m and the peak power

is more than 800. w such a sheet can be bent and it is not afraid of the load, since it is covered with a protective layer. this opens up unique perspectives. initially, a roof with photocells was created for such buildings with a flat roof, but over time, the scope has expanded, for example. this visor generates electricity, its power is more than one and a half kw. but where to store what has been accumulated due to the constant change in the illumination of the solar battery, they either reduce or increase electricity generation. therefore, in sunny weather during the day , engineers propose to give electricity to a centralized network. here. we have a device called an inverter that mixes this solar energy with grid energy. that is, he connected all the time and it, well, actually uses the grid like a battery. in this case, the user does not consume energy, but generates it to show. this engineers use here a stand with a small old meter, when we turn on the load in the form of a kettle, we see

that there is normal electricity consumption, when we turn off the kettle we have electricity that comes from the solar canopy, it is given to the network. and therefore, this is illustrated by the fact that we have the e counter spinning in the opposite direction to to date, engineers have created several options for solar roofing from wavy panes. like slate to metal fragments of a seam tin roof, developers are now looking for investors, only a lack of funding does not allow the technology to be put into mass production. in a couple of months, along with the warmth, the third season of short sleeves will come to the central part of russia. who has something to show such a fashion only at hand. and here, uh, how the rest of us quickly get in shape without harm to health will be told by sergey egorov, our very children the best weights, which grow more and more every day, thanks to him you can keep you in good shape in the fight for a beautiful figure. all means are good, especially when there are two hyperactive twins at home, then leaving them without careful

supervision is not worth it, even during home training we do not interfere with mom. do you want to do sports with me after giving birth? years, they managed to throw them off, but the hands still remained, like the problem areas of the hands of the young. moms, as a rule, get fat due to hormonal changes, such fat is in no hurry to leave its positions and, even in a small amount, it can ruin the aesthetics of women's hands. in addition, even a complete loss of fat in this area does not guarantee a tone to quickly give the muscles elasticity, various pulling movements with fitos rubber bands, push-ups and work with light dumbbells will help. i highly recommend this exercise because here the static dynamic work of the muscles is combined, and the muscle gets tired very quickly does not need a lot of weight, it is supplied with blood as much as possible, it gets tired as much as possible, the maximum number of muscle fibers is connected - this has a wonderful effect on the relief. if the task

is to, along with the development of tone , even before the policy of fat, then with some exercises on the hands. you can not do the arm muscles are too small to speed up the metabolism of the whole body and force the body to actively burn fat for this purpose . start training. you will have to not lose dogs or triceps at all if there is a request to remove fat in the shoulder area. i recommend a bunch of three exercises in no way strange at night from the legs, for example, it can be squats to increase the load on the entire body. further. it can be some kind of bench press exercises, you can do a dumbbell press up in different positions, but with this exercise you can already go to a local triceps exercise to do, for example, an extension in an incline, all these construction rules training is true for the stronger sex, even in the absence of such a life period as pregnancy, men can also become owners of neglected hands due to a long absence of malnutrition loads and age-related changes due to higher testosterone levels. burning fat in the arm area is easier for the stronger sex, but even here it will not be limited. some lifts for biceps, if

only in addition to tightened arms. you don't want to get a sore back when a man is too eager. increase the circumference of the biceps aggregate with triceps approach to comprehensively strengthen the back and arms, and not just locally arms, because if we work locally, only over one zone is unconditional. this will negatively affect posture. and to provide even more kyphatic change in the thoracic region, hence the problems with breathing and with the heart. if following all the recommendations. you are already shedding in the hall, liters of sweat on your hands still visually look flabby, then, perhaps, the problem is not only in subcutaneous fatty tissue, except for fat. here there is also water edema may persist in the same area, so besides exercise, besides diet therapy. here it is necessary to increase blood flow, so a contrast shower or lymphatic drainage massage. on this area must be mandatory. well, the last life hack of elastic hands. this is, oddly enough, the fight against stress. after all, in case of anxiety, the body begins again to hastily store fat for a rainy day , meditation is suitable for relaxation. swimming

walks. of course, you can also turn to a psychologist, but shushno learn to overcome stress with their own hands, well, then the rules of revaccination, the ministry of health is working on a new format. what will be the recommendations and what to wear with masks or not, we will find out very soon here tsetrin no matter what kind of pet you have? what bouquets? do you like or what do your children secretly eat? citrine is important to quickly block allergic receptors and protect your family from the effects of allergens in 20 minutes, do not be distracted by allergies. first first i'm first first i'm first.

no, i'm first. no, i'm with a megaphone every first. at be the first to connect the 3.5g option and increase the speed of your mobile internet. the megaphone starts with you. i'm in a club where millions of women already know how to control varicose veins. detralex works at any stage of varicose veins and acts on the cause of edema in severity and more from the inside, the detailex work is more and more actively lacking. we are looking for laboratory assistants, an additional shift paid double the size of hh.ru. the work is always the japanese favorite streams, two slices of cheese on a big ruddy bun. new big alexander with burger order in the kfc application, some viruses

can cause damage to blood vessels and blood clots, it is the vessels that are the main target, the consequences of infection, the drug angionorm helps to restore blood vessels. after damage, it improves microcirculation, reduces the risk of blood clots, helps reduce inflammation and strengthen the walls of angionor vessels. keep vessels in normeon ads with the ability to compare apartments in different ways and choose the most suitable one from the search to the move. how often to support our body, we count calorie steps, the amount of vitamin d does not need to be counted here aquadetem tablets just one tablet a day aquadetrim is absorbed better than other forms of aquadetrim vitamin d number one. i was going to beeline services the most difficult thing is just reaching for the phone convenient replenishment detailing the accounts

of the application and delivery of the sim card all this in your phone beeline is on your side. never mind. what is your pet? what bouquets? do you like or what your children secretly eat citrine is important quickly block allergic receptors and protect your family from the effects of allergens in 20 minutes, do not be distracted by allergies. the costs of big cities are children of megacities, as it turns out, they are poorly oriented in space. and those who come from the countryside, on the contrary, do an excellent job of navigating, really cut the road to such conclusions. french scientists came as a result of large-scale research. they studied how a person's life experience is formed depending on the conditions in which he grows up. this it turned out that in addition to the cultural environment , characters have a huge impact on intellects and psyche. building density or lack thereof. the thicker the stone jungle, the worse

the child's navigational abilities and the higher the probability of three. well , you can have a great time, nowhere at all. without leaving, for example, we watch cartoons on the platform. what kind of fantastic creatures did not come up with children's imagination, and the more unusual the heroes of funny stories, the more likely they are to please little viewers. this the russian animators know for sure, the baby behind the bezus rabbit ears. and the monkey's tail appeared on the screens quite recently, but infected everyone with its fervent songs and adventures. tidy everything up as it should, i’ll lay out the clothes in a closet next to me, each series. this is a childish look at things

that adults consider ordinary, for example, the first self-cleaning becomes a test and an event for delivery and at the same time preparing a gift for mom is a detailed analysis of the mistakes that some people make, including parents, wait, what do you want to give right so you need to pack everything beautifully. after all, gifts. the main thing is beauty. i somehow didn’t think about it, but the main feature of the animated series is for the headless ears with a ponytail. this is a positive view of the world and a demonstration of its diversity, the daughter of a bunny and a monkey, a walking confirmation of friendship between different cultures, and artists from all over the world draw this cartoon for your little mother, a fun sandwich for any kid. make one for your parents, and this is a girl teaches how to cook both children and adults, passionate about cooking. maya has recently released a new tv compilation cooking a snack in the modern rhythm of life with parents. and the truth is, there is not always enough time for cooking

. we will start one, friends will teach you in our magical kitchen of may, not just preparing dinners that are accessible to everyone. she teaches safety precautions and the history of famous dishes. what child doesn't want to know who came up with his favorite delicacy, chocolate, the american indians considered chocolate a sacred drink of cocoa baba, from which it was made very expensive, and between fun cooking and family meetings at the table, maya does not forget to raise her little sister. of course, when playing with her , the creators conceived the magical kitchen as an educational project that will show children that helping adults around the house is fun and the number of episodes already available for viewing is excellent. it turned out, and then under the guise of life is a game. ut

or not to wear masks we will find out very soon russia again zaporizhzhya on the eve of ukrainian nationalists fired on civilians, in this direction was to india today negotiations with the premier of fashion on the agenda of the transition to trade in national currencies. indexation of social pensions additional payments to low-income families in russia today come into force mummers changes.