mix with sugar or honey, how will anyone pass? we will not say, but at the same time we will find out after the news. is such feats useful for the body and how useful is the cranberry itself. well, maybe just because it's useful. okay, we haven't found out yet. you are watching news on the russia channel with you nikolai hello, a fierce struggle for the order of exit along the humanitarian corridor unfolded between groups of ukrainian nationalists in mariupol, as our ministry of defense stated, this is evidenced by intercepted radio sentences, according to them, the militants in the formation threaten each other that they will shoot the convoy if they are not on the evacuation lists, and foreign mercenaries also participate in these showdowns. as noted in the

russian military department, do radio intercepts confirm that the kiev authorities are not able to control the actions of radicals and ensure the safety of civilians during humanitarian operations? footage of the destruction of the unmanned aerial vehicle bayraktar of ukrainian nationalists was published by the ministry defense of russia, the task was completed by the calculation of the tor anti-aircraft missile system. during the special operation in ukraine, 20 pieces of 11 free aircraft of various types had to be completed, all of which were praised bayraktar. the anti-aircraft complex tor, which is currently in service with the russian army, is considered the most modern and versatile, their combat characteristics provide reliable cover against any attacks from the air. large-scale actions in support of the

special operation in ukraine are going all over russia to them more and more regions of the country are connecting dozens of novosibirsk residents held a motor rally through the streets of the city, this is already the fifth action in a month, the column was heard , the drivers honked, and russian tricolors were installed on the roofs. another huge flag. placed in the park. russia is my story. songs of the war years were also heard there. residents of tomsk on the facade of the regional drama theater strengthened a huge letter z from st. george's ribbons. about 300 inhabitants. pskov gathered for a rally on the central on the square of the city, the participants unfolded a special banner on which they left their autographs and wishes to the russian military. hundreds of refugees from ukraine have received regions of russia in recent days in the kostroma region, six accommodation centers have been prepared for them, each can issue documents and allowances for adults, selected employment options for children will distribute kindergartens, schoolchildren and students will continue their education doctors and

employees of the department of social protection met the staff in advance with internally displaced persons for 2 an hour before the final station, we managed to conduct a medical examination and find out the priority needs of people in the kursk region, a new batch of refugees has already been placed and delivered to them humanitarian aid collected by employees of the mikhailovsky mining and processing plant. basically. these are products. household chemicals essentials. artists from buryatia gave a concert for the participants of the special operation in donbas received compliments from family and friends. the repertoire was selected taking into account national traditions , author's kazakh songs were performed, classical compositions, of course, yohar, traditional dance. round dance. after the end of the event. each paratrooper received a dedicated amulet from the ivalginsk datsan. the united states intends to increase the supply of weapons to ukraine, as pentagon spokesman john kirby said,

uden priority for drones, javelin anti-tank systems and stinger man-portable anti-aircraft guns, the american authorities allocated 800 million dollars, and then another 300 in order to transfer weapons to the kiev authorities, arsenals are regularly transferred by aircraft. the last delivery was out at the weekend, the next is expected within a day. moreover, the weapons are not being transported from the pentagon's stocks. and from the factories in our media, they previously warned that the weapons supplied by the west to ukraine could eventually fall into the hands of terrorists. the strongest outbreak of bird flu in the united states in the last 7 years, the disease was removed in more than 20 states, more than a hundred farms are counting the damage, recorded the death of 22 million birds, as a result of an increase in product prices on the eve of easter, the cost of a dozen eggs increased by 50%, and amounted to almost $ 3, special precautions were taken to ensure the supply of turkey meat according

to who when properly cooked, the bird is completely safe to eat into food. further news of the regions, do not switch. morning on the russia channel continues now events in the moscow region in the capital most of the week due to the cyclone, precipitation in the form of rain and wet snow will be cloudy this morning -24 on slippery roads, +57 in the afternoon, wind, south 7-12 m/spami to 18 heat peak. coming thursday and friday. the temperature will rise above plus 10° the weekend will become a little cooler. 180 houses were resettled in the capital under the renovation program, most of these buildings in the east and west of the city, as well as in the central and southwestern districts .

new apartment. almost 50,000 muscovites have already moved. in the moscow region, the construction of four overpasses near the station of existing and future central diameters began - this is opalikha anikievka. aprelevka and bykova, these stopping points are characterized by heavy traffic; new bridges can solve the problem of long waiting times at crossings . we start their implementation with the support of the federal we are enough. were persistent but grateful colleagues have always found an understanding of their importance is obvious. it is planned that in the twenty-fifth year , five ncd lines will operate in the region. this will significantly improve the transport situation. the court sentenced vitaly dmitriev , the culprit of a fatal accident in lyubertsy, and two and

a half years in prison in october 2020 on his truck. he was carrying materials to the construction site, grossly violated traffic rules, drove onto the sidewalk and crushed the pensioner , the case began. a year after the accident, the culprit was confused in his testimony, and between meetings managed to sell head material evidence. the material evidence of the faw car that was transferred to him for storage was sold, therefore the hereditary experiment was not provided. the relatives of the deceased consider the sentence too lenient and believe that in the history of the accident there were questions that they did not receive answers to in moscow before the restart of the event cycle, in honor of andrei tarkovsky on april 4, he would have turned 90 years old, a creative evening at the art cinema was the first in a series of events held as part of the year of memory the famous director, the townspeople will be able to see the legendary soviet films, screenings will be held at the sites of the brains, but also the museum and the cinema. in addition, the

audience will be presented with the work of directors who were influenced by the work of tarkovsky. everything that is connected with the words video and art is, of course, andrei tarkovsky is, then this is the person who was the founder of the joint project, and which includes a series of exhibitions. uh, a retrospective, including the launch of a video art competition, and nationwide entries can be left on the organizer's website the winners will be announced on august 27 during the action movie night the best projects will be shown in cinemas all over russia the second international festival of the energy of discovery has started on the stage of the moscow house of music a work by alexei zhivotov and vladimir deshevy these leningrad composers created in the twenties of the last century on their music manuscripts for many years, were left without attention, the organizers of the festival believe that the music of these talented authors will now find a second life. and the concept of this festival probably

contradicts a little, generally accepted festivals are always at the festival, the most famous music we have is the most unknown today, music will be played that last sounded, uh, 580 years ago. and that doesn't mean she's bad. these are musical masterpieces that were simply forgotten and not discovered. the music of the composers of the leningrad school will be performed by a symphony orchestra . famous russian actors are involved in the productions. all news are always available on the media platform, we look in the application or on the website smotrim.ru see you soon . i am an entrepreneur, but now my business especially needs support, so i opened a sber account, become a sber business client and save with useful services for 0 rubles forever save business with us every second entrepreneur it has been proven that a virus can cause

natural medicine ginkoum protects against blood clots reduces blood viscosity and improves memory ginkoum from the company evalar and protects against blood clots and improves memory. no moms, not like that, who doesn't do that anymore. i have to look. look like this. well, mom, try delicious. do everything please. and it’s so delicious for me in public or on my own chicken or egg pickup or delivery, we understand how much you decide during the day, so the map of the world works for you every day, the payment system of the world, muscles hurt. and you say there is no pain. you give results, pain reduces activity, and you are active

with capsic five active ingredients capsics help relieve pain in muscles and joints capsics my strength in the movement of extra strength into the new packaging. hello again, good morning. today is tuesday april 5 we are glad that you have joined us in the studio today denis stoykov vera krasova began to feed themselves the share of food imports in russia has decreased by a third over 10 years now only a quarter of goods are brought from abroad most of all overseas products in the stores of smolensk magadan leningrad and moscow regions are the least dependent on imported goods, crimea mari el orenburg tyumen and amur regions imports come mainly from countries the cis countries of the european union most often bring in cheese , beef offal, butter and vegetable

oil, the latter mainly olive oil, and least of all we buy pork, sausage group flour and cranberry poultry. we also have a lot of doctors recently added a significant plus to its many advantages, the berry has a beneficial effect on the cardiovascular system. system i always say bear it is not in vain that before going to bed he eats all the berries. he also starts with blueberries. kalina lingonberry. cranberry emilia selifanov, a resident of a remote village in forests. mari el knows what he is talking about, berries make up a serious percentage of her husband's diet, not only because delicious ones grow outside the threshold, but for health and vigor, pesticide -free natural berries without chemicals. i really like picking berries, and doctors especially nutritionists. just very few people love berries very much, but for quite a long time, scientists have proven that berries are better than fruits in their composition, the concentration of useful substances in them is many times

greater. the first place in this sense is occupied by cranberries. here is such a variety of different benefits, one world flora. four different types of cranberries are known, and all of them are confined to the northern hemisphere properties. they have a very similar, if you try to make cranberry wine, then it would not turn out to have such an amount of natural acids, as cranberries do not have in any other natural product, plus a lot. vitamins, as well as, without exaggeration, the third periodic table, and most importantly, bioflavonoids, that is, natural antioxidants, one of them is the rarest proanthocinedin, and the last respected by gastroenterologists, nephrologists, especially cardiologists, okay, just in a beneficial effect , mm, positive for the function before the hotel on blood pressure, heart rate reduces the lipid profile, translated from medical into plain language, this works as follows: poor low density. cholesterol is deposited on the walls of blood vessels and leads to cardiovascular disasters, while anthocyanidin and a number of other rare substances in cranberries prevent this, and as some studies show, supposedly. they

can even turn bad cholesterol into good cholesterol. plus, they can pacify helicobacter pylori, a pathogenic bacterium in the stomach, work as a natural antibiotic to thin the blood, which in covid times is especially relevant, of course, without nuances. here we must understand that if we take into account the following in the studies, there will be sufficiently large dosages of the product or specialized extracts from it. that is, when we talk about nutrition we keep in mind. what is the effect, well likely, in case of long-term use and in reasonable amounts, the main contraindications, hyperacidity and an allergic reaction, if this is not the case, then a handful of berries that fit in your palm will be the ideal daily allowance for you . best of all, of course, fresh, but ice cream is also good. it almost does not lose its properties, insidiously, purchased dried cranberries, and it is boiled in sugar syrup, in general, it would seem that doctors do not like the classic combination of cranberries with sugar better with honey. better yet, red meat. well , exactly like any food containing vitamin c helps the body. uh, iron absorption, very

important point the lion's share of usefulness lies in the peel of the berry. so far-sighted when making about beverages, pierce the mixture with a blender, and not rub it through a sieve. with what an interesting degree of probability microplastic particles can appear in the fruit drink and where did they get into human blood at all? scientists have found microplastics in seventeen out of 22 volunteers and, according to the calculations of dutch researchers, the average level of microscopic particles is 1.7 million debt, but in every milliliter of blood most often found particles p 50%, then polystyrene. eh, polyethylene and even plexiglass, head of the laboratory of genomic engineering at the moscow institute of physics and technology. pavel volchkov at our studio pavel yurievich good morning. good morning. and how much is 5 liters of blood theoretically, maybe this microplastic? well, what can you compare? ah, very small, of course, the amount of a teaspoon

ah less. why even compare the size of this particle in numbers? everything, of course, sounds very uh, capacious, but for the layman for the layman you need understand that it must somehow penetrate our plastic must be less than the allowable erythrocytes. that is, these are the smallest components of one of the smallest components of our blood. that is, this, let's say hundreds of nanometers, it turns out, it will accumulate in our body. if here is the average age, and the volunteers there are 23 years old. plus or minus, then the process is cumulative - this is how much plastic then by 75, for example, there will be. well, i don’t know, that is, the process of accumulation means that the body cannot excrete. that is, if there is some. and you know, again, we don’t know, we obviously accidentally consume it with water with food. and, most likely, we in the same way, and not actively, remove it through our highlight well system through the kidneys and so on , it is obvious that when we analyze banal

water, even very well purified drinking water. there we find microplastics. we find microplastics. anywhere in this case. uh, the question is, next in plastic there are about 10,000 different elements of chemicals and more than 2,000 that pose some kind of danger to what diseases in the future you can threaten us, but good questions. we don't know, we don't know, because you really have a lot of different components in plastic. maybe let's say the content of microplastic nanoplastic. as a matter of fact, in some parts of a person there will be more, for example, in cholesterol plaques. this is speculation. it doesn't mean that it is. it’s just that we have only looked at the blood there so far, and if it can accumulate blood everywhere, if we do some research now. certain pathologies, let's say that here is a healthy person.

here is a person with a pathology, there is no difference, then we will say that plastic does not affect anything on his energy, but if there are significant differences, then we can speculate a little hypothetically. let's imagine a world in which we switched completely, for example, to recycled cardboard recycled paper and completely abandoned plastic theoretically. after how many years then microplastic particles can leave the human body microcard particles, it will be much a microplastic particle is more useful. they will only increase in recent times. even if we stop all plastic production now, the amount of plastic already, let’s say, accumulated and rotting all over the world, is huge and, accordingly, the amount of nano and microparticles needed will only increase over the past 200 years. here are the next 200 years. we will only get more and more of these microparticles. this will have an effect on the body. i don't know, but in the

plastic world, plastic uncertainty. understood thank you. pavel volchkov was the head of the laboratory of genomic engineering of the moscow institute of physics and technology. thank you very much. thank you. you will train with me. this i promise you, we are in the apartment of the future olympic champion. valeria, get to the olympics, we 'll talk. that is, they won we will not be able to get married. that's it, nobody in the whole world wants to see our country strong and mighty. that's why you should send the strongest boxer in the soviet union, valery pompechenko? knockout an air conditioner installer, a nanny and a commercial director topped the ranking of the highest paid professions, and in april in moscow these specialists can receive over half a million rubles a month for their work. one of the

highest remunerations of a leading customer service specialist in a real estate agency up to 550,000 rubles. a good salary and the capital installer of air conditioners 350,000 rubles. in this case, the specialist must have his own professional tool 250,000 rubles. you can earn as a nanny governess of a three-year-old child, but she will have to be at the same time a pediatrician and a cleaner in the children's room. how do they say all vacancies? okay, take your pick. well, in general, the unemployment rate in russia has reached a historical minimum thanks to the national project of labor productivity at enterprises, new places are appearing, and the factories themselves are introducing the so-called lean production system. what it is? and how does it affect fish? maria nikiforova will tell you about the production of spare parts for a combined heat and power plant at the kaluga plant, now it goes like a tuner's watch evgeny styopochkin's machines have everything at hand and

tools to repair the machine and the necessary materials in case of emergency, but this was not always the case here. here i had to, as it were, go for some kind of key for a tool in such a part of the workshop, everything changed after they mastered the lean production system at the plant. it helps businesses save both time and money. it would seem elementary changes in production. we managed to optimize jobs. ah. well, in russian speaking, bring order so that the workers are comfortable, respectively, they spend less time searching for tools. for the installation, it was enough to combine all the necessary tools and parts in one part of the workshop, to think over the logistics of moving workers, and the result was not long in coming , the production of products immediately increased by 15%, and at the same time, the salary of employees increased by 10%. in addition, after the modernization at the plant , premises for a new workshop were vacated. and there now. employees, a similar story to an enterprise in the belgorod region produces systems for controlling traffic lights and

electric switch drives on railways and subways reducing the risk of emergency situations and improving the operation of public railway transport we produce more than 1,000 products per year. e. v. as a result of modernization, the productivity of labor for this product increased by 58%. now 30 products are made here per day. but a year ago, workers needed at least 3 months for this, because previously, all the details were produced in different workshops and unnecessary movement, delivery and search for the necessary tools with materials took a lot of time. now we have everything under control, they like to sit and clearly pass us the tattoo and no one goes anywhere to identify and eliminate weaknesses, russian enterprises are helped by the project curator of the federal competence center. experts work at factories for six months. brings the working system to an exemplary state and retrains employees. thanks to the national project, labor productivity to

over 3,000 enterprises have joined the program. as a result, the average time of production there is reduced by 34%, and the output and quantity of products increased by 46%. this year, another 5,000 enterprises have joined the project. participants in the program must meet certain requirements. annual revenue must be at least 400 million rubles. share of foreign capital. in the fixed capital should not exceed 50%, e, the enterprise must be located and carry out its activities in the region where it actually operates e, the regional center of competence applications for participation in the project are accepted on the site productivity.rf. for this. there you need to register, fill out a questionnaire and send it for consideration to the federal center of competence. the answer from the company's experts, as a rule, is received within two days. nasal

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allergies. australian designer spent pennies on trendy home décor bedside lamp geneva van derzijl built from kitchen utensils onto a glass jar and salad bowl craftsman applied two coats of water-based paint that was pre-mixed with baking soda to create a ceramic effect when dry geneva glued a garland with batteries inside the jar and covered it with a cup in the shape of a lamp resembling a mushroom looks original and stylish subscribers were delighted with the designer's budget idea. after all, the cost of the lamp comes out no more than 500-700 rubles. well, you can get creative making, uh, lampshades out of other unnecessary things. you can find a lot of them in your own apartment, and unusual treasures in our online selection. oh sorry, but you

have not seen my husband. i lost it somewhere already and looked for it behind the sofa and everywhere. maybe he's in the closet. though no. this is some kind of nonsense. but it is precisely in such places where well, it’s definitely impossible to usually have any thing in the apartment and the owners of cats know, this is an indisputable truth, perhaps, best of all, if the pet, well, does not respond in any way, first of all , we consider hard-to-reach and impossible places. the same sofa, for example, however, most of the finds, nevertheless, fall into such hiding places, it does not intend to fall out of the pockets of jeans, for example, and then we, like real treasure hunters, go in search of treasures, speaking of treasures. there is nothing better than finding your feelings earned in some completely unexpected place for each of us. we know this feeling when i found money in the pocket of an old jacket. another option to become the owner of the treasure is to arrange a grand cleaning, dismantling

shelves and cabinets, people are amazed. how many unexpected things can be found there. but once, most likely, we ourselves put them there. only here in general some incomprehensible things . yes, all of us, of course, we hope to find something more substantial, however. definition treasures. for everyone, after all, for someone gold diamonds. and for someone wow. class, could you, by the way, help me know? i just feel like i'm at home, but some kind of treasure, but i can't find, come with me. and then we will talk about those who also need help. the second world war began in 1941 1939 in the forty- first year, hitler attacked the soviet union and in 1939 he attacked poland, yes, poland what needs to be done and to whom, so that children are young knew

the history of their country after the news and ask our guest, do not switch. evacuations nationalists in ukraine still do not save other people's lives; on the contrary, they fire machine guns along the humanitarian corridor. the truth will be known russia will convey the true picture of what happened in the bucha the un security council will still gather today genocide as a method of warfare. it is chosen by kiev 8,000 tons of cargo per month from russia to ukraine the flow of humanitarian aid does not stop. people get everything they need. hello , let's talk about the main thing today, ukrainian nationalists disrupted the evacuation of civilians from mariupol, this was stated by the head of the national