artillery was used by the kiev security forces to shell the dpr on tuesday evening, shells exploded in the petrovsky district of donetsk and yasynuvata, according to the joint center for monitoring the coordination of the ceasefire regime, 10 rockets were fired from the grad installation and at least 14 shells of 122 mm caliber. such munitions lead to great destruction. judging by these shots, some houses were purposefully hit in the elderly quarters after being uninhabitable . dozens of tons of food are still building materials to rebuild homes in another consignment of humanitarian aid was delivered to luhansk by a convoy of the russian emergencies ministry. in addition, volunteers from all over the country collect the most necessary medicines, warm clothes and even animal food for the affected areas of donbass . igor pikhanov followed the course of the humanitarian operation. a destroyed school building, broken houses and shops, residents of the village of novaya dar in the luhansk people's republic are shelled almost daily from the position of the afu to the enemy's trenches only 10

km from here. food supply interrupted people live on on the brink of a humanitarian catastrophe, the people's militia fighters delivered medicines and essential supplies to the food sorting centers. now there will be a lot of regular people in the village, those residents who were not going anywhere and yet, on the contrary, drove up. uh, people left severodonetsk from the frontier of lisichansk and people arrived 14 white trucks and 121 humanitarian convoys of the russian emergencies ministry delivered to lugansk and dozens of tons of food and building materials that are necessary to restore housing damaged after shelling another shipment of humanitarian aid from the all-russian popular front is being prepared for shipment to the donbass. sendings to the city of shchastia help refugees and the residents of the republic themselves are also people who are not indifferent, who, uh, mobilize on their own in the donbass, do not

leave them in trouble, and specialists from the coordinating dog training center from irkutsk will soon begin to place pets shoveling on the street in shelters dim will find new owners for his shovels yaroslav borisov ivanu sanov lead. luhansk people's republic and donbass who crossed the russian border exceeded 600,000 people. the first train with internally displaced persons arrived in astrakhan. it brought 422 residents of the lpr. and the dnr in general. these are disabled children and women, such a large group of refugees were met in cheboksary, most of them left their native cities and towns in a hurry without even having time to collect the necessary things for many. i had to live for months under shelling in basements and bomb shelters. now the worst is over for the children already adults will be provided with work, and in yaroslavl, internally displaced persons were invited to the oldest drama theater in russia. volkovsky about 40 people. we saw the premiere of this season of the play, the toy seller

brought the audience in advance for them, arranged a tour, which was conducted by the actors themselves. new information about the exploits of russian military personnel in ukraine was published by the ministry of defense senior lieutenant sergei skorodinsky commander of a tank platoon destroyed four enemy tanks ensured the capture of key positions near a strategically important settlement was shell-shocked, but alexander solopov, who became a sergeant, did not leave the battle. the head of the radio station, along with his group , came under an airstrike. he was seriously wounded, while under fire he did everything to ensure stable radio communications, thanks to which the enemy attack was repulsed by the lieutenant. pyotr fedotkin, the commander of an engineering assault platoon , together with his fighters, discovered a large group of nationalists armed with grenade launchers and mortars under heavy fire from fedotkin's unit forced them to retreat. the captain of the medical service. konstantin shevkov, a senior resident

of the therapeutic department, risking his life, pulled the wounded out of an ambulance that fell into the river, thanks to him three servicemen with numerous wounds were saved. a yellow level of danger has been declared in st. petersburg. the north atlantic cyclone mirella waves of the baltic are throwing huge blocks of ice ashore. petersburgers are waiting for cold torrential rains in places, turning into snowfalls. in tyumen, spring comes according to the calendar, the snowdrifts melt, and the city begins to flood, especially not just the residents of the old quarters in the lowland have to do with streams of water flowing from everywhere utilities . tyumen are working around the clock, however, the leash is gaining strength on the reservoirs of the sverdlovsk region, the ice is actively melting, rescuers have to continuously monitor the situation, look for a group of fishermen with them , drones are involved in explanatory work to help. us president

we'll have to wait for the new board number one, boeing does not have time to build the two ordered aircraft on time. as the wall street journal writes, there are many reasons for this, first of all it is an unscheduled strength test, which had to be carried out after it became. it is known that the workers used equipment that was not designed for the weight of the liner, in addition to violating the technical regulations. it turned out that the pickers may have abused alcohol in favor of this, they found a bottle of tequila. well, one more fact, like at least one of the specialists did not pass a drug test. boeing is to build two r force ones for a $4 billion contract. further news of the regions, do not switch. together the capital region continue the morning in moscow in the morning rain sleet and strong wind gusts can reach 15 meters per second in the afternoon the sun will come out the

air will warm up to plus four six degrees pressure will remain low 738 mm hg. a noticeable warming is expected tomorrow to +13°, on friday the temperature will rise to +16°, but precipitation in the coming days will continue. street lighting lighting of buildings in the capital switched to summer mode of operation now, due to the increase in daylight hours, the lamps turn on later turn off earlier dispatchers are guided by the level of actual illumination start-up occurs at the same time turn off in different ways at 11:00 pm residential buildings cease to be illuminated at midnight administrative buildings. at one o'clock in the morning the vestibules of metro stations and at 3:00 bridges in the city center. an unusual rescue operation was launched on zvezdny boulevard, ducks were helped, who tried to cross the roadway and almost fell under the wheels to the rescue were not indifferent people. one motorist blocked the road, and the other drove the birds in the right direction. as a result, the feathered family

safely reached the nearest body of water. all news is always available on the media platform, we watch it in the application or on the website smotrim.ru see you soon. at avito we have sore muscles here. and you say there is no pain, and you give a result, pain reduces activity, and you are active with cupcakes to sing active components helps to relieve pain kapsikam extrasil in a new package. i'm a businessman. but now we are his business, support is especially needed, so i opened an account from the bank and save rubles with useful services forever with us every second entrepreneur. no moms, not like that, who

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for useful information good mood this morning we answer. we or nikolaevna are resistant wednesday morning on the april calendar, the sixth of april, it seems that it already promises to enter into its weather rights throughout the country of our country. but the unexpected cold snap in april forced french winemakers to light thousands of fires. so farmers try to warm the vine and keep the tender buds and new inflorescences warm. even on in the south of the country it fell to -5 °, in the north-east it reached catastrophic -9 for grapes, such a sharp change in the weather, which had previously spoiled the french with almost summer heat , threatened future grape harvests. it can decrease by 2/3. how did it happen in regions affected by the same frosts last year? what is it? well, i would like to warm up already, when the sun is shining and my soul is brighter about that, well, you are an amateur that we will ask the leading specialist of the weather center to cook the coming day

phobos elena volosyuk, elena good morning. by the way, where are we denis to swim in the nearest, like in the bathroom denis but if you like winter swimming, then, of course, you can dive into the black sea, but the water is still invigorating cold cold but in fact, the cold is coming to an end i will tell you more about our country. today, small rains will pass only in places in the mountains. it is possible that the snow here is moderately warm, plus 10-15 places up to 18 ° heat on the middle volga will do without significant precipitation. during the day, the air will warm up to eight thirteen degrees. but the republic will put it cooler, here it is plus 2.7 and precipitation is not ruled out. mixed-phase northwestern areas due to proximity to the center of the cyclone, there are still a lot of clouds. landing in the form of rain of sleet and, alas , not hot at all, zero plus five degrees, but fortunately the wind will weaken a little in the center of our

country during the day it will clear up, and precipitation. the sun will mostly stop peeking out and gradually warmer up to +3 + 8°. the ural region will be under the influence of the anticyclone. so the probability of precipitation here is expected to be low, and in the afternoon plus 1.6 will not reach 8 ° heat, but in the south of siberia there are abnormally high temperatures in the previous ones and in altai where about this light rain, and the thermometer will show +7 12 °, but in the south in the krasnoyarsk territory, the temperature is expected to rise to plus 12-17. very warm. the weather, waiting for this inhabitants of the baikal region in the southern regions is about 15 degrees warm, and in the north, and the thermometer will fluctuate near zero in yakutia how is it cooler in the southern uluses? 0 - 5 on north-east of the republic of sakha minus seven minus 12, but the south of the far east will be under the influence of a cyclone, which is slowly shifting over the lower reaches of the amur. so here it is

damp-windy, wet, snow and only 0 + 5 °. on the territory of primorsky krai, the probability of precipitation is significantly lower here from three to eight heats. but kamchatka will lie in the direction of the sphere of influence of this cyclone. so here it will do without significant precipitation in the southern regions, the air will warm up to plus five to ten and only in the north expected around. thank you new promised heat +38 in the center is not so hot for us. actually, it remains only to hold out today, and already starting from thursday. we are counting on powerful heat transfer, which will capture most of the russian earlier. yes, the leading specialist of the weather center, fobos elena vasyuk, told us about the weather on wednesday. thank you. big. thank you. who is against today at 14:55 on the russia channel, take our son. no, he's dead,

deal with it. let antosha go if you don't want to no need to help. i myself am our boy, my boy. saturday at 21:00 on the russia channel wings without a single gram of chicken, but with a bone for the first time went on sale in britain, one of the fast food manufacturers showed miracles of ingenuity in imitation of chicken for 500 rubles. our money is offering four, a lump of plant-based meat substitute. they are made up of breadfruit, mushrooms, carrots and spices, each snow is fixed on the bone of a sugarcane stick, but it turned out to be not to please the vegetarian. just many tasters of vegetable wings. they found them uncomfortable and asked to remove an incomprehensible stick. hmm well, apparently it reminds someone of a real one, someone has an excellent memory or someone loves, for example, spinach. doctors unexpectedly discovered its properties,

it turns out that spinach improves. uh, how her yes, the unusual properties of vegetables were studied by alena kashtanova. the secret of victoria's harmony in a healthy diet , the basis of the girl's diet is salads, she says in the spring, she especially draws on fresh greens, one of her favorites with spinach with spinach, you can do everything, anything. roughly speaking, you can take spinach, pour it with olive oil, add spices there, and that's it, as if the salad is already ready, as a side dish, for example, to some dish. or, for example, to do something more unusual, add pine nuts, avocados and strawberries. yes, she removes this bitterness of a kind of spinach and therefore strawberries. i love to add such a salad, spinach will definitely not hurt the figure. it is rightfully considered the most dietary type of vegetable greens in 100 g of only 22 calories, but this is far from the most. its main advantage is that recently doctors discovered in it the ability to improve memory, everything, thanks to folic acid, folic acid deficiency is accompanied by cognitive disorders. in the performance of this deficit, there is an improvement in the memory of psychomotor functions of

thinking, the second thanks to. what spinach affects memory and cognitive function carotenoid saturation. which are concentrated in brain cells and have antioxidant properties. studies were carried out on rats, they were given an extract of spinach leaves, our drug, a improved them. uh, anxiolytic effect. they had exploratory activity and they moved more time along the open arms of the labyrinth, and they spent much less time in the closed ones, which is not typical for them from here, the researchers concluded that spinach also has an anti-anxiety property, burrow rats and suffer from photophobia, respectively, they have a desire, and hide immediately in the dark arm of the labyrinth, strictly speaking, homogeneous medicine, spinach has long been used as a sedative for the treatment of mental diseases, but only recently medicine has become interested in this property, recently they have singled out, such natural petit,

as well as, yes, which affects ours, which are present in every person. well, what gives certain receptors calms down relieves anxiety, gives a good mood and plays the role of a kind of anabolic increases the body's performance and endurance during physical exertion, and also generally accelerates metabolism due to the fact that it is rich in concrete. it can inactivate various metabolic products, that is, when we have a metabolism, we form harmful products like this.