the course of the fungus can be contagious for loved ones mycoderil, it decisively helps to destroy the fungus, mycoderil solution is best applied to the nail, and mycoderil cream on the skin micoderil solution cream-spray against skin and nail fungus. beneficial for 100% stable sleep forever discount on mobile communications gazprombank mobile 70%. in fact, gazprombank cards are available to everyone. good morning. hello well what a first day off this week for us. he's a little bit early in the morning working today saturday 16 april on the calendar with you. this morning spends svetlana abramova. denis stoykov. there are cones, since nature is just

waking up in spring and nothing new has grown yet, you can extract vitamins and microelements from what literally lies under your feet. pine cones, of course, are not worth it, but you can make jam from them, for example, it will turn out rich in vitamins , and e and one, and he calms the nerves, what is needed now and there will also be a lot of potassium, calcium, phosphorus and magnesium in it, but i don’t like it, cones, spruce needles will also fit cobalt in them, rare manganese, but necessary for work immune system elements. but, as warmer as possible, you can switch to horsetail, nettles and dandelions and eat all this with micro algae, scientists are trying to make it pleasant for a person to consume products from microorganisms. how did you find out 3 days? scientists brought freshwater sea green brown even red microweeds from a variety of expeditions, but all these organisms have one thing in common: they are able to produce

substances useful to humans in russia , one of the largest collections has now been collected microalgae from more than 3,000 different states, which are currently underestimated to say the least and can be potentially sources of substances of high unit value, antioxidants, antibiotics, anticancer drugs, hydroprotectors. far from a complete list of what the inhabitants of these flasks and bioreactors can synthesize. of these, you can make bioadditives and even consume as a whole. let's say a green drink made from chlorella protein in it, like in meat, and there are more vitamins than in vegetables and fruits. true, the taste of algae is not the most pleasant, but this fixable. here is an option from young scientists at moscow state university who did not take spirulina and are trying to change its biochemical processes so that the body begins to produce and accumulate vanillin

. culture stops growing, but begins to synthesize the organic substances we need. that is, these genes tastes biologists are just waiting for the first results, meanwhile, krasnoyarsk technologies have chosen the path better taste. spirulina decided to improve with the help of fruit supplements this laboratory is developing healthy drinks, desserts, for example, smoothies, in addition to microalgae, the composition may include orange, bananas, yogurt, and here is an option with berries. this color is obtained without the addition of berries. it would look even less pleasant, and its berries soften it and improve only the palpability of this brain. such drinks should not undergo heat treatment. this means that they retain all biologically active substances, such as vitamins, but the main value of micro-water, if in that it is excellent, the protein source contains both the whole range of essential amino acids that are not synthesized by the human body, we must bring them with our

diet . with dishes that differ in benefits and nutrition at the lowest possible calorie content, and every third woman is named the cause of every tenth divorce, its consequences can be respiratory arrest. and how much unforgettable nights were given to those neighbors in space, and that's all he snores, by the way, it was recently considered that a snoring person deprives his partner. almost a month of sleep in a year of struggle with the problem of worrying humanity. not the first thousand years we are talking today with our guest in the studio, honored doctor of russia professor doctor of medical sciences roman bozhinov. roman vyacheslavovich good morning. good morning. well, seasoned knows what happens at night loud happen at night died. loud, that's what the melody depends on, let's say snoring, its strength depends on the build of the person from

the level of narrowing of the airways and from the fact that the palate or the walls of the pharynx beat from each other, in fact, the phenomenon of snoring is the beating of the airways from each other during the passage of a stream of air. well, one and the same person of the same complexion has different snoring intensities. and if this is not complicated snoring, then as a rule, it can be so calm enough with each inhalation and exhalation. but, when you mentioned apnea, when the airways narrow, snoring increases, then it stops uh-huh and then this loud snoring occurs when the brain collapses from lack of oxygen and commands the airways to open. the person snores loudly. here is such a play of the melody of a pause, there is a loud killer snoring, and there is a quiet killer apnuli, well, it turns out that by the sound of snoring we can determine the cause one way or another to understand, at least where to look for it. we can more severity determine if a person is snoring evenly with each breath, exhalation, most likely, this is without apnea

and without stopping breathing. and if we are quiet skrapnul calmed down snoring, and even turned blue when you calm down, yes, this is the worst thing, because a person can have 300-400-500 stops of breathing per night and a person, out of 8 hours 4-5 hours in total, there are positional ones not breathing at all forms of snoring, when a person snores on his back, but not on his side. well, as a rule, everything is pushed there. turn back to side. well, in a cool way, you take a t-shirt from the back, sew a pocket between a shovel and put it that this is not a ball. well, it can not perfectly replace the elbow of a spouse or a neighbor under the bed a man worked all day, and then he also had to sleep in this t-shirt with a ball. and so you know someone will push the elbow and say roll over on the side. and we all know that, like, how else it should help. own whistle, it is especially appreciated, apparently, in a train compartment, when everyone who goes there wakes up, not only snorers. where did such a method come from and does whistling

really help to cope with snoring any external irritant that wakes up the brain a little? causes the brain to start more superficial sleep and more control of the tone of the respiratory tract. there is more advice. uh squeeze before bed. here is such a stick from eskimo for 3-4 minutes, supposedly. this is how it will delay the moment of this temple and those who are nearby will fall asleep faster and that's it. okay. yes, any exercises that increase muscle tone , in particular. if we just take it like this and keep it there for 3 seconds, 3 minutes, then there will be hypertonicity of the muscles and then the palate will relax more slowly and, accordingly, will begin to vibrate later. is there any training at all? push the tongue forward and down as far as possible. here's how after the alpha in the south or the lower jaw, when you push back and move forward. yes, too, a girl in a girl does it differently. yes, but this is also a workout that trains the muscles

of the tongue of the lower jaw of the pharynx, they are in better tone and immigrate less and smaller crabs, but different, and the products that are offered in pharmacies start there. orthopedic pillows and there are patches of plasters, well, i don’t know, whatever, these are working methods or, let’s say, an imitation. there are funds improving nasal breathing, opening the wings of the nose, such strips from snoring are glued, they straighten and spread the covers of the nose, there are special mouthguards that displace the lower jaw during the period, but a person should sleep with this mouthguard, which a. here is a clear picture. yes, this is when a person sleeps in general with a special device, in fact, it is a compressor, when it supplies mechanical air to the airways and does not allow them to subside, but while you sleep with this device. it's okay, i gave up appliances. everything is back. it's like a process, the most common cause of snoring. and here's what to do with it, a banal overweight, sometimes 4-5-6 kg is enough to reduce body weight and you can

stop snoring, because you understand. thank you very much. our guest was the honored doctor of russia professor doctor of medical sciences roman polzunov. thank you fairy tale got once come on, go your power. point to the ground. is it one? what happened vasilisa was kidnapped by an unprecedented miracle, it can not be so fast. the last bogatyr three parts at once now we will destroy everything with our team. wow, what a dude immortal sorceress for us. oh

, marvel at the hut in moscow, is it wool, but nothing let there be light, red, yellow, green a strange story happened to ryan party from melbourne all his adult life 32-year-old father of three children has been fixing traffic lights in the backyard of his house . he it is completely free of charge by informal agreement with the manufacturer. everything seems to be happy motorists, because everything works on the roads cops, because there are less accidents at the local school, because they already know the rules of the road, which they teach equal to them, but suddenly it turned out that he faces a prison sentence for allegedly stealing equipment for 250,000 dollars to protect the master of the philanthropist who fixes traffic lights became the whole city residents

hope that together they will be able to prove his innocence in fashion videos about amateur restorers. first, they find ancient artifacts, and then painstakingly restore them, striking with perseverance. results incredible work will show alexander blininikov. so well, i can’t wait to find out already, i’ve cooked something like this once or twice. three old shabby samovars, or what? well, you know, this is the best gift in the world, and thank you friend. oh, a rusty samovar, an ancient iron and a rotten tube tv, all this is some kind of rubbish, and i’ll say that a real treasure for restorers is a fairly popular movement on the internet. i tell you the videos of such masters are gaining tens of millions of views, because the guys are literally returning from the ashes to our world a unique old things. this pocket watch is more than 100 years old, but thanks to the painstaking work of the master, the ancient mechanism is back in service. restoring such old

items is a hobby for the diligent, because with a tool in hand you can sit for more than one month, but the result is worth the time spent. children played with such toys in the thirties of the last century; in general, self-taught restorers like to restore objects of ancient life. then you can touch it with your own hands. a whole era, for example, using such a tool in italy made coffee. and, perhaps, this device was standing in such an old cabinet. so it also needs to be restored. however, the restoration of the appearance is far from all that our craftsmen are capable of, of particular interest are various rare mechanisms and devices. here it is necessary not only that everything visually matches, but also that it works without interruption. the masters repair tiny tvs from childhood, the first game consoles or that the chainsaw of the sixties , every screw has been restored, and now it is in working order. able aerobatics. to do

restoration, by the way, special skills and you don’t need only patience and some ancient little thing that was lying around on the balcony, old tricycles will do , this guy found the dream of all soviet children in the garage, a pedal car, painstaking work turned the toy into a real time machine . the search for material for restoration is still a task. by the way, someone finds old furniture from their grandmother in the village, and some specially go to the landfill for a rusty scooter or even the whole car. so the restoration of retro junk is not only about aesthetics, but also about the recycling of waste. so the more craftsmen restore items, the less garbage remains on the streets of small and even very large ones. say makhina i'm thinking, i'll restore it and, probably, go on a circumnavigation. or maybe i’ll sell it, i don’t know, they say now yachts are a hot

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. free forever more benefit on a savings account, in fact, gazprombank cards are available to everyone. an anthill inhabitant of vietnam, instead of the usual pets, keeps ants as many as 40 colonies knows about these insects. everything, because they have been living with him for three years. that's just the face does not give. for some reason, ants require a careful move and a rich diet for lunch. they have sugar water for dinner, honey and every kind of insect, a trifle of their houses, comfortable imitations of anthills built using cement, ants are sold only in good hands and in demand.

many want to have such interesting and original pets. still original in captivity. it happens that they live even to 70 years old because they have been living in the moscow zoo for about 30 years. let's see, these unique birds are used to train capfford horned birds, ravens to jump on a stump on command, but not for fun. the stump will then be replaced with a scale at the right time. so employees weigh birds with the help of similar trainings - african ravens are prepared for the next veterinary examination. now let's try to ask so that they fly to the perch, and we will consider e- flight. are they all right with rubies wings , come on well done kafford horned ravens and you can not teach this. it is a very intelligent bird in nature. they live, so to speak, in

large families, usually consisting of ten to eleven individuals, this is the dominant couple and their offspring. so crows are considered, because they are so smart that they all stay together, you live in a group. you need to, uh, communicate and communicate with your kindred. and it requires the development of intelligence certain. they are actively playing. they know how to hunt collectively. they can, for example, walk in a line across the field. and just combing and catching everything that is there can drive hares to rabbits some small living creatures, therefore, in captivity, these birds must also be occupied with something so that they do not get bored and do not stress from idleness on their real hunt, of course not they are released, but they try to imitate the natural process, the extraction of food, with the help of various devices. so now um. we will enrich environment. and i will bring, uh, paper bags, and in the bags, uh, are

hidden, the favorite insects of our ravens, and they will disassemble this bag. uh, trying to find, uh, kapor raven insects and generally not so easy to keep in captivity, there are few who can create suitable conditions for them. first, they need a solid enclosure for horned ones. ravens have a very powerful beak. the beak, reminiscent of rock birds, gave its name to the feathered inhabitants of the moscow zoo in due time. they smashed all the concrete decorations to the reinforcement, the birds are quite large and enough destructive in nature, they can, for example, break the shell of a turtle. uh, fast enough or some big eggs? yes, and small vertebrates are caught. uh, accordingly, uh , all measures must be taken to protect, for example,

glass plants for horned ravens were strengthened, however, when the couple who arrived at the moscow zoo from tanzania finally began to have offspring, other problems began, as they already said in nature . these birds live in families, but the grown chicks eventually leave the group, and here they all had to get along on the same territory and the keepers were worried that brothers and sisters from different generations would not get along. a generation is a friend and rubens , and a male and a female are still the third generation in 2020, we received we formed a group during the year and each next generation got to know each other during the year. that is, this is from infancy, that is, we first conduct such a visual acquaintance , then we feed, uh together uh, together joint walks under the control of everything in the moscow zoo. now lives nine author's ravens seven. of these, those very teenagers should be noted that

in nature, these birds breed very slowly, and the survival rate among the young. there are groups that are quite low, for example, which for 20 years have not raised a single chick, they generally begin to breed at the age of almost 10 years. a and uh, brings offspring. in general, for the presidency once six years. well, from here. naturally, their number e cannot increase very quickly, and this species turns out to be extremely vulnerable to various, and there changes in the ecological situation, be it by cutting down some scales, more precisely, shroud which, in which they live hunting for them. well, and various others. uh, in cataclysms, the species was even listed in the international red book. therefore, the fact that a moscow zoologist managed to create such a large and friendly family of author's ravens is an incredible rarity and luck, however. after a few years of teenagers. we'll have to share for the red book chicks. a line has already lined up from other zoos in the world. there, too, will continue to work

to preserve these unusual. birds will continue about the animals the other day the birthday was celebrated by the most adult pygmy hippopotamus in the world. the birthday boy is called the reef, he lives in a zoo, rostov-on-don, and he was given half a century as a gift, the hero of the day received an author's cake, which includes everything that the reef loves potatoes, carrots, beets, and pumpkin. moreover, the treat was prepared using the technique of carving an artistic hut for vegetables and fruits. the animal delights visitors with its charisma and the charm of zoologists touches the childish curiosity of the reef, which it has not lost even by the age of 50 and we have questions for the candidate of biological sciences, tv presenter ivanovsky vakhinu ivan good morning. good morning. and i know him, well, i shot him this fifty-fifty reefs - it really is. age for run is a very serious age, very average life expectancy. well, in general , in zoos for 30 years. this is the maximum. yes 30 there five six. well, yes, he, perhaps, that's close.

nobody approached him. it seems to me that hippos are full-sized dwarfs. what is the fundamental difference? well, except for the size, of course, these are different species, even representatives of different genera. uh, pygmy hippos. uh, more forest they live in forests. they are less. eh, such a group, or what? uh , less, uh, relatively less watery, let's say, uh, and in danger. they are in contrast to the common big healthy hippopotamus, which is there, maybe 6 tons. the news is they, uh, are not saved in the water in the forest. they run into the forest. and at the same time, they, if you take their character as a whole, it is more like, uh, tough, or something even than a large hippopotamus, which is famous for its evil fast fast. and these, too, they are angry faster. uh, much faster react faster, straight as in horses, too, ponies are usually not very pleasant.

that, like some incredible people, they have respiratory pauses, they can hold their breath for a long time, of course, small big ones are all absolutely, but again, in my opinion, observations. i tried to count the respiratory pause, how long is it there? maybe a few minutes. here he falls asleep the pygmy hippopotamus in the aviary, falls asleep under water, and he sleeps in there under water, also under water, that is. that's what he loves. well, of course it is. well, he's not that watery. if uh, look what happens big hippo. he sits all day in the water until the sun. he sits in the water. it comes out at night to pinch the grass of the pygmy hippopotamus, since there is no direct sunlight in the forest. he can go out, uh, when he wants to eat swim. they are all good. but with swimming in general they have such a thing, they have weighted bones, like their ancestors , in order to dive easier. under water, so

adults don't swim very well, but small ones swim perfectly. they are usually on the bottom. this is how they gallop, bounce, there they can sort out, but in principle, repelled by water and shows how mom. watch me swim. oh, well, sometimes here we are once attacked by a hippopotamus, he is not out of pleasure. these are the races in africa, but this is already a big hippo, and a small hippo, but , uh, no, the younger. uh, why would he dive? you ask, they are immersed in order not to e. the sun's rays burn the skin, in spite of this. uh, such a thing, a special anti-drowsy, so to speak, about dwarfs who live in the forest and who are no less evil are bigger. and on whom they were then spiteful on whom they did not attack, they found out the vegetarians live face.

not very large, vicious they have enemies. who are they here for? look big cats, there is some kind of leopard, maybe attack a female with a cub. e. well, and there, well, there are no lions. but basically leopards are their enemies. well , the best defense is an attack, as you know, so they are always on the alert and react faster. that's all. clearly answered our questions. candidate of biological sciences or leader ivan zatevakhin. thank you so much. thank you. i'm dmitry kiselyov, this is news of the week. we remember the past , we show the present, we look to the future and everything is fair vesti nedeli with dmitry kiselyov on sunday at 20:00. here are the cards. they show that your meeting as

a gift of fate was provoked by the intake of an experimental painkiller by a person. keys from the past today and tomorrow at 13:10 on the channel, russia retro volga with doors, like lamborghini, is sold in the smolensk region for 2.5 million rubles. new the owner will receive not just an excellent rarity of the sixty-fourth year of production at full speed with a magnificent appearance and stunning interior trim, but a real exclusive that, if desired, can bring additional income. well , the car can be used for a wedding for a photo shoot under the hood, by the way, the german filling is a six-cylinder bmw engine