dolmens of the bronze age, scientists are still arguing about their purpose, the most popular version is ritual structures or something like mausoleums. and this is the dakhov egg bridge, it’s called that because it was used in its construction, that’s right, eggs, i’m not joking at all in the masonry mortar, they really added egg white. and now it's been intact for more than 100 years. although adygea was also glorified not by eggs, but by another product. wow, i'm not here yet. hello and to your beautiful factory and hello, our beautiful cheese and the most delicious adyghe. you can try. it

's incredibly delicious. and this is that we have smoked, it 's all produced here. well, how delicious with your own hands. hmm, can you dip honey? yes? of course yes. unbelievable, well then, yes. so what is this, look at? what did you say, dry cheese? yes try tasty adyghe cheese exists? that's a lot. yes, our parents and our grandfathers sit at home, the same thing does and at home. so this cheese is familiar to

everyone who works here. all these hospitable women workers of a local cheese factory, this factory, strangely enough, it is only 20 years old, but during this time it has become one of the main places in russia. then we started buying. a little equipment, then, of course, all that was a cheese bath and so on. and we began to slowly increase volumes. today, about 20 tons of cheese are produced here a day , it is difficult to imagine until you see eyes. listen, well, it’s incredibly beautiful, straight beauty yes, you look at it all here, you understand,

it’s really volume, of course, and more than 600 people work here, but still i decided that extra hands do not harm, my hands, of course. special temperature is served in the chat. chan also has his own heating, which brings him to a boil until everything is fine, right? we are waiting for it to boil. it is already boiling gently around the edges, and around the edges, so that you can

taste it evenly, it’s just hot. here, sit down and try it. well, i want to work for you. is there such a position, to try to just eat well, would cope with the task. still, a man in adygea does not live by cheese alone, we are going to cook chips. denis well, i am very pleased that the best chef in the world gave me this apron, now what happens? i'm a better cook, but today we're going to check out the amazing dish of gin ships, that's right, i guess

that's right, this dish of national cuisine. eh, local adyghe. but it turns out and not a sauce and not a soup. and let's say something in between, so jan - this is beans. how is it now? uh, the liquid itself. here broth main ingredient is beans. yes, right . so we need pre-boiled beans, as well as chicken broth, bell peppers, onions, carrots, frying oil and spices. listen a. i see such generally very simple ingredients. that is, such, in fact, a very simple dish. hmm yes, as it were, in general, the cuisine of the circassians, like the ancient russian cuisine , will be upset that the dishes are simple hearty. pissing on tightly delicious tasty must be the most important thing, here well, let's start with cutting vegetables, and i you know great, i cut carrots, peppers, uh, onions, so

myself, i can do it. pour vegetable oil into a preheated stewpan, when it warms up, add the onion a little later, carrots. and a few minutes later pepper. oh, what a flavor, and after boiling, add pre-boiled beans and let it cook for a few minutes. adyghe cuisine. here is what they can say about the adyghe people, and this is a very hospitable people and their cuisine. uh, it’s just famous for the fact that, and besides the fact that it’s satisfying, it’s also beautiful, and the combination that spices are used, they use, for example, agaean, salt, well, special salt, yes oh. hmm, for example, we make 50 to 50 salt, garlic, it turns out

fragrant garlic sometimes stands. she gets a very powerful aroma, neatly grind the beans to sense. so that there are pieces and add spices, black and hot pepper garlic coriander. and of course, we decorate the mentioned adyghe salt and can be served. how delicious is such a spicy very multi-layered taste. feel these spices. i would say perfect. and drank coffee and earned extra money with gazprombank cards, you can easily change the loyalty program and instead of mines, get rubles 3% cashback

on any purchases, and another 15% per annum on the balance on the card is a solid benefit thank you very much and they say to you in adygea, who does not know the past will not understand, just think about the prices of the present it is wise to tell about the past of these places the famous circassian violin.

amazing amazing kazbek was just class. this level is just super nice zamudin. you rejoice when your student copes so well with the instrument, well, this is happiness, but i i can’t say that i’m probably more of his student, so the fact is that in my time in my youth. i aroused his interest in this instrument, and he already plays so virtuoso, and i learn from him. so you used to be one master for the whole republic yes wow but at that time just a probable person was in the nineties, when the instrument itself disappeared the last historical carriers of this art and i almost all communicate with them and learn the secrets of making the game, uh, and in result. this experience, then lay down in

the basis for creating a methodology for teaching children. actually, this is a unique tool. e, this is shi-pshin sh - this is a horse cha tail shin musical instrument, that is, musical instruments made of horsehair. this tool was a must . kunatskaya, ochachy kunatskaya. you know, this is, uh, a house where a male traveler can stay. yeah, there must be this tool there. this instrument is designed specifically for accompanying the performance of old songs. and travelers were greeted with music or the traveler had to play. no one was supposed to play here. but, if the traveler owns the tool. it was a dear guest, and all the villagers were happy and you know how to be in life, and each song of this whole story is an interesting synopsis. confess why you chose

this tool to be a dear guest everywhere. no, in general, i love music since childhood since childhood i love. and so, uh, student years were not lucky enough to meet a zamudin guchiv mentor. it was through him that i plunged into this traditional culture. he me gave such a musical instrument. i started to learn how to play on it, and then to perform old songs. then i went further myself looking for old songs. in the archives, i restored all this, reconstructed the old ones. and when you started it, it was probably such a rarity, yes or no, right? there

is reflection around the song, so the performer can stop and here is the audience present on this topic at that moment in the event of this song. they could talk a lot, and then again they could perform one song for not even a day, but for three days. my joy all that come here is my workshop, uh thank you. they usually go to school games. this is how it lays down, as it is difficult to put the fork on the thigh and, uh, holds it with the left hand. this is how the transition is kept and played from one side to the other due to the rotation of the instrument. so yes.

that's all, and a little lower. here aga adygea is a real diamond, the caucasus here the dance expresses the mentality of the people, and cheese is its hallmark and pride here simple

things are done with great taste. a difficult c big love. here you can relax both in body and soul. this is what i'm taking with me. well, finally, the famous adyghe hot springs, the locals say the taste is like spring cleanliness, like tala has bactericidal properties, like silver, and i would add pleasure, like in the best couples. when heat sources are found, their energy conquers cold, the best are created together by gazprombank, sometimes a man for a change for a while. you need mediocrity to better appreciate your own experience

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good morning. this is a food formula program and for some reason we are in the stavropol territory. when it comes to snacks, only harmful ones come to mind. sweets, hot dogs, all kinds of pastries. after all, sometimes you want to have a snack with something useful, i suggest you go and see the production of healthy vegetable chips. we have gathered the most popular

questions about healthy vegetable chips. is it possible to replace almost all fresh vegetables with vegetable chips? you are preserved in dried form. is it true that vitamins from vegetable chips are better absorbed than from fresh vegetables? will useful chips help improve bowel function? such chips are unique opportunities, modern to a person. there is the required amount. we’ll check everything on these very vegetables and advise, it’s better to start deriving the food formula. we arrived in the stavropol territory. this is one of the granaries of russia, the main medical resort region of the country and the homeland of the nobel prize winner alexander solzhenitsyn stavropol - the city on the seven winds oh, and this is noticeable, go to the stavropol museum. taman forest, be sure to take a walk. on the longest cascading staircase. south. just

a couple of days of wind will be enough for you, right? in production, we will make a mix of four types of vegetables beets , turnip potatoes, and carrots before going to the production of vegetable chips. we decided to talk to the locals, and carrots are digested in case they are raw or if they see chips, you know for well, i suggest we go and check before we get to the factory, do people really know nothing, will go. here. what do you think, here is a vitamin , it is better to eat carrots, raw from the garden. or if she is a video, such as such chips carrots, but that’s wrong, because it’s a soluble fat, that is, in order for it to be salted, it needs oil to be oil to eat. thanks for the

info. listen, in general, what is the use of vitamin a, vitamin a affects the state of the cardiovascular system. improves the condition of the vascular wall reduces inflammation, which sooner or later leads to the development of atherosclerosis. yes, in this sense, it acts as such a strong antioxidant. hmm. that is, it prevents damage. well, roughly speaking, it seems to prevent corrosion of pipes. yeah, that is, rust does not affect them and as a result. they last longer, that is such a good cleaner. yes , cholesterol is deposited on the walls of arteries in the form of plaques, while carrots lower the level of bad cholesterol. it is a source of dietary fiber and antioxidants that help protect against cardiovascular disease. eat 50g of carrot chips every day and take care of your heart. by the way, if you don’t watch our programs from the very beginning and don’t know how vegetable chips are good for

health, heart, i remind you that all episodes can revise on the online or watch platform. download the application and install on the phone tablets. or just go to the site and look. you will find out everything there. we arrived at the production that supplies vegetable chips, we will start with the processing of turnip, one of the main ingredients of the mix, all over the country. georgy hello technologist fiber, yes, but dried vegetable chips. there

is less fiber there is less fiber or it disappears, if calculated per 100 g, then more will come out, because they dry out the water becomes less, and fiber, when it doesn’t go anywhere, can be called such medicine chips, for example, for people who have fences. by the way, they often have to buy fiber in pharmacies in one form or another. crying disease. it also collects bile from the gastrointestinal tract. and if she does not do this, the concentration of bile acids is absorbed back, and sooner or they fall into the sediment. go stones for people who are constipated and eat little fresh fruits and vegetables, such chips will be an excellent alternative to laxatives from a pharmacy. fiber actively tones the intestines.

this is especially true for those who lead a sedentary lifestyle. eat 50 g of vegetable chips every day, and the rosetologist will tell you what is the best combination of vegetable chips. vegetable chips are a fairly dry product, so they are best consumed with liquid dishes, for example, soups with fermented milk drinks, as well as vegetable juices with carrot tomato. in addition, they can add to vegetable salads. we have a powerful drum. here, dirt is washed off from it, and a steam cleaning machine. we are peeling, i suggest we go and see. and this is our inspection table. here we must manually remove the stalk rot with the help of labor. nowhere and

what are the other magical properties of turnips? you can tell me, and there are studies that show that they are very pronounced in relation to, for example, bowel cancer, they also affect, for example, breast cancer, in fact, they are included in construction of the most common types of crayfish, and what about the superfoot? well, according to research, her actions are, well, somewhere at the level of -20% risk, what is more useful for these asinated glitches, are they more dried chips or fresh

, almost all substances are stored in dried boiled form somewhat less due to the fact that that part just goes to the decoction. greca rode across the greek river greek sees rockets on the river leaving cancer, in addition, turnips contain a large amount of flavonoids. mainly another type of anthocyanins antioxidants with a proven anti-cancer effect, eat 50 g of turnip chips every day and reduce the risk of developing oncology by 20% how is the quality control of the production of vegetable chips in the russian federation , an expert on rospotrebnadzor will tell you quality control and safety of vegetable chips is carried out directly by the manufacturer as part of production control . rospotrebnadzor checks the quality and safety of goods within the framework of state control. after the turnip

, two more stages pass, the stage of cutting into slices and it is blanched at a temperature of 70 °. have we cleaned everything well? i suggest you go and check it on the inspection table. here we remove what we have passed, because there are hidden defects, for example, inside the root crop, there is a small porch, or a worm has eaten up there, and i'm right yes, i put everything in a box of 4 kg, and we send it all to freeze , then to start the process of dehydration, but on the other hand. here at such low temperatures, it turns out not hydration. it goes better. yes, it's like underwear in the cold, people dry, yes, that's right fiber. listen, well, right now, the number one disease, as it were, is diabetes mellitus. and here's

the uh fiber that's in those same chips. among other things, it also lowers the glycemic index, that is, the speed of sans is not glucose, that is, in other words, if you ate something sweet, you ate glue with these chips. will be absorbed more slowly new research has shown that those people who eat a diet high in fiber have lower blood sugar levels, only 25% of people receive daily recommended amount of fiber vegetable chips, a great alternative to fresh vegetables. in russia, fucking vegetables is true, but, nevertheless, the diet in all regions of russia is well thought out thanks to the specialists of the healthy nutrition projects of the national demography project, every person in every region. maybe not only to preserve, but also

to strengthen your health, thanks to proper nutrition. so well, that we carried out the inspection further, we have the spire ready, and we must send it to the freezer in the refrigerator. let's go. so cold also all vegetables. we have beets, turnips, potatoes, carrots, beets, orefs, potatoes, carrots undergoing this freezing, this is no longer a cart, postures are obtained. excellent, welcome to the heart of our production. now we will lay our turnips in our vacuum dehydration method, thanks to which fat does not penetrate into the structure of the product, because water immediately evaporates, and fat thanks to vacuum.