well, improve your health through proper nutrition. so well, that we carried out the inspection further, we have the spire ready, and we must send it to the freezer in the refrigerator. lets go. we have beets, turnips, potatoes, carrots undergoing this freezing. this is no longer a cart, posture is obtained. stop fine, welcome the heart of our production. now we will bookmark our turnips. tell us about the essence of technology. how in general, you get it chips, we have a vacuum dehydration method, thanks to which fat does not penetrates into the structure of the product, because, uh, the water immediately evaporates, and the fat, thanks to the vacuum, remains

only on the surface. that is, it turns out that there is less fat than in ordinary chips. yes absolutely right. yes, a pack has only three grams of fat , still 100 g of fresh turnips and 100 g of turnip chips. it turns out that in chips and mature more when irina because moisture is leaving. yes, that is, as if it is impossible to replace 100 g of turnip, fresh for 100 g of turnip. chips can be easily eaten 100g in crisps and turnips and very difficult to eat. e, equivalent the amount of uh, turnips, raw like a kilogram of turnips, eat. well, i didn't try to start right now. just try and tell me if you eat a kilo. but 100 g of chips is easy. yes, such chips have this unique opportunity, modern man. there is the required quantity. here are these very vegetables, attention to life hack, fill 100 g of vegetable chips with a glass of water, and you will benefit as

if you sat down with 1 kg of fresh vegetables, this is a quick, and most importantly, healthy snack, so today we are preparing a mix. everything will be fried exactly the same technologies. we loaded four kinds of vegetables into the cooking chamber. after 40 minutes they are ready for mixing. and from which vegetables the chips are the most useful, the nutritionist will tell the most useful chips from vegetables rich in antioxidants, minerals, dietary fiber, and as a rule, these are beets and carrots. we mix all the ingredients in it, let's get started. the next carrot is

beetroot, and why beetroot is useful. beetroot contains the so-called organic nitrates, which are precursors of nitric oxide in our body - this is a substance that which dilates blood vessels, which is good. this prevents malnutrition, for example, of brain tissue. it is known that with age the brain receives less blood. just the strength of the fact that the vessels do not work well. and here is the candle. it really increases. uh, the amount of blood that enters the blood vessels, mental cognitive function, naturally deteriorate with age, which can increase the risk of generative disorders. dementia vegetable chips tell you chips with a

minimum amount of food additives. and also low in salt and sugar, if the chips are made from low-quality vegetables on them, you can see black dots and dark spots also on the product, maybe a musty smell and a bitter taste. time to add the potatoes. i propose to proceed to packaging. we are ready. oh, still warm thank you very much. very interesting. thank you so much. we invite you to visit us again. we are happy to. goodbye. if you are watching our program from the very beginning and do not know how vegetable chips are good for health, intestines. i remind you that all

episodes can be reviewed on the online media platform. download the application. install on a phone tablet or just go to the site smotrim.ru, you will find out everything there. san sanych come often and stay longer. yes, i 've been waiting for you for half an hour, san sanych, come in next door adenoma. the prostate, not the best neighbor parting with prostate adenoma contributes to the anti-inflammatory properties of the drug longidase longidaza do not adjust your life to the urges of the public or your chicken or egg or delivery, we understand. how many things do you decide during the day, so the world card works for you every day, the world payment system. what kind of girls are energetic beautiful with interesting ideas, but due to blood loss these days we are losing glands, stay as energetic, bright and

self-confident vitafer - this is easily accessible iron and a special complex of vitamins for its better absorption, vitafer. be on the rise and these days in lenta has all the milk house in the countryside 2.5% 930 ml 72 rub. it is proved that the virus can cause blood clots natural medicines ginkoum protects against blood clots reduces blood viscosity and improves memory ginkoum from the company evalar and protects against blood clots and improves memory good friend to share with you the best to learn. bows will help potassium ideas for dinners with benefit. find out who is being scanned. see fuel and dinner together more use julia on the phone. there are many places in the world where the market had fun. complete bladder protection in rbt

old prices. where are you sure of the prices, as on the internet, because a smartphone with a fingerprint sensor is only 5.99. remember, i already asked you, but how tanakan's triple, directed action on the brain cell forms connections, protects and restores, improves memory and concentration. tanakan is the main thing to remember without treating the fungus. mycoderil can be contagious for loved ones, it definitely helps to destroy the fungus, it is better to apply mycoderil solution on the nail, and mycoderil cream on the skin mycoderil solution cream-spray against skin and nail fungus sleep deeply sleep for a long time, as in childhood, discomfort and sickness nausea and twists everything boils and diarrhea. here you need a filter as soon as possible, thanks to millions

of microphone filters, like a sponge absorbs various bacteria, toxins, helping to eliminate the unpleasant symptoms of filtrum style, in order to put things in order in the stomach, benefiting the whole family complement and reinforce each other. you are only one capsule a day for a maximum of your microflora, which means that for immunity, losing treasure prime is the most profitable contribution sberbank up to 16% per annum make sber prime deposit with the possibility of replenishing sberbank online sber deposit armhole. simply reliable. mildronate activator of my performance mildronate i can do it a magnet takes care of you and offers discounts on your favorite products, sausage, garlic. dad can 129.99 magnet family stores we are close by. time goes by, and the joints remain in great shape revolutionary composition for joints with new generation collagen artyom let the joints remain young when hemorrhoids are uncomfortable

sitting is uncomfortable to drive. but it is convenient to treat hemorrhoids when one complex remedy can help relieve pain, itching and burning. hypotrambin d. a convenient treatment for an uncomfortable illness. and right now we will prepare a salad that can be eaten even by those who are on a diet. good morning. hello roman cheznichenko chef. of course , we made these crispy wonderful vegetable chips, but i can’t imagine what we can cook from them, we will cook a salad with zucchini chips. so, first of all it will be necessary to marinate the zucchini, it is necessary to turn it into noodles, add a little olive oil. and actually this marinade with ginger will tear the salad. and i will make the sauce, we will prepare the sauce from olive oil, balsamic

vinegar, add ginger and spices. in turn, while i have to grate the cheese, he smiles at me and i will also take care of the tomatoes for you. by the way, do you know why people consider other carbohydrates? sometimes i think about it, but i'm not sure, i suggest in the answer, because proteins, fats and carbohydrates perform different functions in our diet. functions, because proteins are like building blocks from which the body builds its cells, and live carbohydrates.

this is a source of energy, and fats of this energy are slow, and carbohydrates are fast and therefore should not be in a strictly defined proportion in the diet. this is exactly what nutritionists find out, for example, a specialist in the healthy nutrition project of the national demography project. they must be such a plate of healthy food, in which proteins, fats and carbohydrates are in the proportion that is optimal for nutrition, for example, in as a source of healthy carbohydrates. boiled beans can act as a source of protein, boiled turkey, of course, a healthy diet is not complete without vegetables, so add tomatoes, and olive oil will act as a source of healthy fats. voila and a healthy plate is ready. now we need to assemble the salad , add tomatoes, dried chips, noodles that have already been

pickled, and this ready-made sauce and love and love. which i grated and pine nuts. to prepare a salad with vegetable chips and zucchini you will need assorted salad 1 package zucchini two pieces parmesan 150 grams pickled ginger 50 g olive oil 50 g balsamic vinegar two tablespoons sun-dried tomatoes, 100 g vegetable chips 100 g pine nuts a handful of salt, one teaspoon. delicious, this is great. this is helpful. we can definitely deduce food formulas. yes, just 50 g of vegetable chips

will improve brain health, lower cholesterol and prevent diabetes and cheer me up. thank you very much for the wonderful recipe. well, really, i will cook it very often, because i am in any favorite today again. delicious and healthy vegetable chips in the stavropol territory, found it was a food formula program on the russia tv channel, other cities and other products are waiting for us. see you. good morning. you are watching the tv channel russia my name is alexei vershinin, which means that on the air of the show five for one generous program where you can earn a lot of money without getting up from the couch today evgeny rybakov is playing with us only sheries andrey urgan

maxim kiselyov and alexander pushman good morning, especially happy to welcome maxim kiselyov. for the first time in our program man, you are all actually here to cut ski, so to speak, it turns out that in our country there are stars who have not yet come to us. here's an example for beginners. we are always lucky. so uh, all max's hope is for you today. thanks a lot. well, let's probably start right away, yes, then all the talk about the more there is such an amount of money. in general , a small agree. show us at the bank first after the last game, it just happened here and more and even millions. well, that's how much they saved up for past programs this time, that's how much there is. okay, the first round is five for one. let me briefly remind you about maxim, i

will tell you the rules. here are our games here. now the viewers will randomly select the computer. he with my help will ask you a question 20,000 rubles. will be on horseback. well, in fact, you will have 4 minutes to try to find the correct answer. i have three tips. you ask any leading questions. i answer further attention to screen choose a viewer choose the person who will be the first to throw the glove at you so he plays against you, anatoly baklanov, 58 years old, samara city if he wins, anatoly will buy classic boots for his wife, or did he not decide or his schoolchild grandson a computer for studying remotely?

school or wife? yes, what about the grandchildren or the boots of the wife are ready, but the attention to the screen is the first question today in 1983, the polish director sbigniew repchinsky celebrated receiving the oscar time. mcdonald's no, no diner no no diner on film set, not on the set too just a public place. you can say so on the first no, did he play a game in some kind of no in prison. well, not in the prison police station police station. yes, absolutely right. yes pretty quickly everything is somehow normal normal.

this is normal, of course, if there was this program on american television. there , people would have guessed three clues for all four minutes, and here more. well, show the correct answer on the screen, come on, in 1983, the polish director, bigfriptinsky noted receiving a police station award. quite right. well, nothing was taken away from the children's computer. you'll get used to usually people who come. but how can we look at these cynical faces, there are no emotions about this for a long time. in people. we generally noticed that when we say that the money won and the person will spend on gifts, the children will guess right

away. here is the best motivation for them so look into the life of every person from the world. cinema has a dream about the day when he gets his cherished figurine. here is a polish director, having shot rybchinsky in 1983, he realized this dream. won the academy award in the nomination best animated short film for animated applicator animator yes , however, the entire evening of the director's ceremony was haunted by curious incidents. at first, the presenters incorrectly called his name, then not everything was heard because of the loud orchestra. there's something superimposed on them in terms of sound. well, having taken the treasured statuette , rybchinsky went out into the street and lit a cigarette. oh, well, let's run back rybchinsky in a tuxedo and wanted to lower the guard, the policemen who came to the rescue did not understand his explanation; the guards decided that he was just drunk. this is a drunken english he has

this one, so that i thought that spain became this all started a brawl the director, you dismantled the plot unequivocally tuxedo sneakers is a figurine, because he stole it. someone has an oscar. i think the director remembered this grate at night for the rest of his life. well , uh maxim yes, in general, how does it feel, cool, they took away a laptop from children? and? and yes, the man is in a bad mood for about well, that is, enough autumn there, yes, because he no longer bought boots for his wife. oh so great. we have a traditional question for beginners. what areas of expertise do you plan to contribute most to a possible victory in your team. listen, well, let's, probably, history, that is, directly seriously of the xx century. yes, and why is the story a maximum somehow fond of? well, i really like it. my mother worked at the smolensk plant in the plant. and a-a house we somehow

very much had always been to her beetle. well, at that time, having replayed the plant, it printed, for some reason, history twentieth century. well, that is, the choice was limited, either favorit with angelica, because i was not very interested, or the history of the twentieth century. therefore, that is, i calculated the history of the twentieth century a little more, and then switched to star wars. that is, more cinema, it turns out too. star wars - how much is star wars? yes, this is what i hope, yes, star wars is that you remember the collection of all science fiction writers , about 25 volumes there. we're talking about it now yes, yes, yes star wars is a good series. i have this. well, we, as it were customary to read before. no , it's already interesting. yes? let's go round two. let's, let's. first, i'll show you the jackpot has increased and finally added another order in this figure, finally 100,000 rubles. stayed with us at the

bank. the first round was for you, well, surprisingly easy, let's see what happens in the second. this is five on one continue. so the rules in the second round are the same as in the first round again 4 minutes three tips 20,000 rubles. on the eve. if a feature is in this round, it's a round of photo questions you will need to carefully look at the picture that the viewer sent us, but first, according to tradition, we will choose this same viewer, pay attention to the screen. plays against you in the second round larisa fenkina, 43 years old larisa dreams of taking her children to disneyland is a very good dream, so she will invest the winnings. actually. which one needs to be determined here, which one went to paris instead of larisa and it is cheaper closer logical attention to the

screen photo question from larisa how the artist boris kustodiev used a closet when writing this pictures of the time he put a closet in front of him and thinks, he looks like a closet this great greek artist is completely. yes, chaliapin looked at me in the mirror, but no, yes, according to you from the closet. well, from nature, no, put a closet and paint a picture, he said that again, is chaliapin standing in a closet, as if there was no one, chaliapin decided to sleep on the closet, and he throws it out from above. uh-huh wondering top wondering at night is wrong. let's have a dog. when i got hungry, when they needed something to do there. she went to the closet so as not to walk. no. no, it's interesting. they themselves climbed onto the closet, so that later there could be a dozen. oh, i know, and for a long time he posed for chaliapin, he

sat down for a long time. he says, so i need a break in the closet of a fur coat, he came to his senses and back put on. an excellent version of chaliapin's dressing room leaning against the closet. that's interesting, but no. there is the first clue we have painted in the closet. no, not a board in the closet. ah, on the local mower, open or closed values ​​\u200b\u200bare attached, there are none at all. no, more moths in the closet. what eats fur coats, as it should be, he closed the window with a wardrobe so as not to interfere. wait. well, look, there's some kind of hint that we are there, what happens that it's big, that this is class? yes? yes, he spoke and wait another 15 minutes if no one comes. no, he was in the

closet. no, there was such a version of someone no-no-no. you told her yourself, didn't you? do you guess with yourself? she, of course, if chaliapin did not like him, he arranged a dark one in the closet in the closet. locked him up, locked him up, i don't like it today. no. what prompted the closet in the closet there were objects necessary for e work, a roll wheel, he sold shalyapin’s closet, he put bait for the dog in the closet and the dog sniffed all the time in the closet , and therefore she looked in one direction , you know, they were sitting there, because they put no already done in the closet, and so she did not leave, did not run away and controlled her. oh what did you say? was the cat in the closet? no other dog lay. no, the food said, yes, there was something in the closet

related to the dog. you said everything correctly that in order to guide the dog, the water repeated that about cat yes, the closet was closed. no, the third clue. come on, the dog was written from a cat. no, this is the cheshire cat of the cheshire region, but already they got to it, it disappeared and something appeared. no, you have to. more precisely, listen, i've been sitting on the closet for a year, probably, yes, maxim sobaka is looking right at the closet. how about there? here is a sailor connected with a super task, he gives fish, and again we took money from children. the more joyfully you

perceive it, i immediately after the shooting i will go to church, and i will go to disneyland and i will buy myself a fur coat, like this, and i will buy myself boots. so show the correct answer on the portrait screen, of course, yes, when painting this picture, the artist boris kustodiev used a closet to put a cat on it. quite right. why did you guess too? boris kustodiev sought to paint a colorful and lively portrait of chaliapin a. at the same time, he in every possible way encouraged the creator of his son, his studio, recalling the work of his father with chaliapin , and told funny details, for example, his beloved dog fyodor ivanovich, a black-and-white bulldog named royka, so that he would stand and raised his head to look somewhere. yes, our cuff planted a cat, well, at the same time, chaliapin did everything possible so that the dog somehow paid attention to this cat and thus, measuring, did not tear off the

cat. here is such a story. so let's move on to the third round, but first, first, first i 'll show you how many cans we have after this round of 120,000 rubles. the next question in latin, the word sunflower sounds like helianthus. and what does it mean? but the answer is heli anthus, translated from latin, means a solar flower. after all, he always reaches for the sun and you and i reach for the unique taste of gin seeds we know, love and eat gin seeds. when my legs get tired , aescusan aescusan drops help me with 5 symptoms, varicose veins effectiveness is comparable to compression stockings. the vtb team and get more pensioners from it, the bank will clean you 2,000

rubles. an impressive rate on the savings account, vtb will succeed easily. everyone has things that someone needs more sell on avito with delivery throughout russia order millions of pets, protected from fleas and ticks all over russia bars preparations. i choose bars because you have been taking care of animals all your life and i know that they need bars to be the choice of caring owners. first first i'm first first i'm first no i'm first. no, i'm with a megaphone every first. turn on the option and

increase the speed of your mobile internet. megaphone starts with you, stay energetic, bright and self-confident vitaser is an easily accessible iron and vitamins for its better assimilation vitafe. be on the rise and these days alice where cheaper on the internet. in public or we understand how much you decide during the day, so the card world works for you every day, the world payment system. multifunctional health plus chop chop grate and chop to prepare healthy desserts and freshly squeezed juices, easily changing attachments. you will quickly prepare any salads flavored sauces.

shred the cabbage in season ready to easily replace the nozzle. and you already have a juicer in your hands and even more powerful auger system allows you to squeeze juice, even from berries with stones, half a kilo of cheese instantly turned into perfectly thin chips. our food processor can easily handle even the hardest products breadcrumbs biscuits for cold baking. bitter chocolate for desserts. but this is not all health combine. plus, you get it at a surprisingly good price. and those who have time to get through. we will receive an additional discount of 500 rubles right now. for 1.000 999 rubles. but that's not all, if you call us right now, then our electric point sharp edges. you will receive as a gift. call by phone or order on our website leomax.ru. a woman should remain beautiful even at home we present you a home dress. maria feminine incredibly comfortable and practical dress. maria is ideal for any type of figure.