alexander cherkashin alexander usatenko sergei larionov artur mikhailov and elena galeeva lead a forest fire raging in the muglo province. this is the west of turkey, as reported, it can only soon be forced out of the shelves, and imported berries. here, in the region, it was intentionally harvesting 860 tons of strawberries per year for this, the greenhouse was equipped with equipment, otechestvennaya last year. fragrant strawberry. in this greenhouse complex ripens even in winter , production is focused on all-season harvest. harvest replace imports from greece spain turkey orenburg berry this task will be followed by an automatic system, developed by local it specialists, the yield on strawberry beds stimulates to expand berry production of berry culture, which we will grow is garden strawberries or as 5 m, the organizers say that in this way it was possible to break the guinness record for the dough took 1.200 kg, flour 1.100 kg melted fat. for provide today at 20:00. this is vesti nedeli and i dmitry kiselyov

look on sunday. everything is according to plan and the shelling of russia in response, if the enemy surrenders, he feeds him, this is how the heavenly shield of russia looks like. the simplest thing, i have everything more often suffering from heart attacks, strokes, diabetes. thank god i won't be alive again. and it happened already to spit on these, reactiviz, which all do not care.

he just yawns tired. yes, times are not easy. we need peace of mind. we need to understand that we would go in for sports with physical activity, we would pull up. well, it's got to go to the pool stadium. perfectly not a time of reluctance. i always say you have the most important burning steps. well, you have to walk up the stairs and train yourself to go somewhere to see where the stairs are. well, first of all, you don't have to wait for the elevator. secondly, in the elevator, anyway, it's somewhere to get to climb, really. call the elevator and you're already listening. wait calmly when, so to speak, you will already write for yourself and it will all be over. if you do not want to walk the railing and do not touch and climb. well, there, it's true, of course, there is a danger of tripping, but by the way, i want to say that when there were no bicycle orgometers, i still young cardiologist. we with your heart and respiratory

system are not only muscles, you know, muscles are the tenth thing. yes, i just said that 50% of the muscles are down. this is good, especially if you know young intimate lung diseases. it's very related here is a model of chronic obstructive pulmonary disease . but, when you are exercising, when you are exercising the body, you are not only exercising the body, really, and run on. well, as i do, i do 30 seconds. do 10 days 30 seconds before rest 30 seconds. same burpee, need flexible must be allowed to fulfill your lungs and heart. well, the third truth. walking up the stairs makes us happier walking up the stairs helps to develop prevents this infection to species anyway there is such a scientific work, so walking hangs do you understand, again? you know, when endorphins when you go to the exercise it seems, yes, it is available, everyone has it everywhere, but maybe

i don’t know the olympic champion to train, if he runs all the time up the stairs in a high- rise building, everything is different. well, if this done, you're just happy, because endorphins and self-esteem in general is a useful thing, let's move on, more acute pain. you probably haven't experienced it. so once, survived. we don’t want it to happen again, but unfortunately, and somewhere to drink antibiotics, if it’s urates or, if you have gout, then drugs that reduce uric acid, but basically it remains to hope for a diet, as always, life. so first. well, you know, who watches my programs more than one centimeter, they

won't get through, they have to be taken out. this is a serious thing. so here are the people who have experienced it. should if it is quickly washed out, these salts do not have time to add up, therefore, you just need to speed up what to drink. what do you want water? why do i cranberry juice, because i like it, then they say, well. tea coffee might even help. prevent alcohol, well no, there is no such thing today to prove that more vegetables are fruits. although what are our most common stones, our most common stones are calcium. but it’s not worth eating spinach uncontrollably, that we need to limit it. this is the meat amino acids that are absorbed there by definition used to be considered. you eat a lot of meat.

you have gout people like this gout that hurts you, there is a leg and an arm or a knee. that's it. okay , that's all a little bit, another story, the next thing you have to do is limit salt, because salt is sodium, too much salt leads to retention. so 2 weeks can be tolerated, but there may be normal pressure. and you don’t have syrian heart disease and of course you will reduce the risk many times over, and there hasn’t been a repeat since then very clear why. in large quantities , the use of grapefruit leads to kidney stones . now let's see if there were kidney stones, the diet must be followed in life, but in life, when you go cheese, cottage cheese, yogurt, confession comes to you physiologically. it doesn't increase fast calcium levels and the brain - this team is all right. if you take a pill, i'll go pull up. and you look at me and maybe you can

also do something useful, by the way, for the prevention of urolithiasis, physical exercise is no less important than diet. if you want us to revise the application or the site, we look at the dot ru this is the gallbladder, which contracts periodically, is not sensitive, scrolls, they are riddled with small small vessels. with difficulty songs all souls new evening show andrey malakhov today 18:00 on the channel. stop being uncomfortable. choose the right shoes we present you incredibly comfortable sneakers prize the best solution for a long walk elastic prize fits any foot width, even if you have

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this is vesti nedeli and i dmitry kiselyov, see in the evening. while the white house is rubbing off blunders at the bar. if the enemy surrenders, they feed him and treat him now , we will transfer the stretcher earlier.