oh what place? here we have an altar, which is built by all the followers of the centeria in cuba. and when you knelt down and did some manipulation, what did it all mean in this way. i show my respect to the gods. in addition , i shook the maraque, it is important that it be white and red, because the sound in combination with these colors creates the necessary energy to call on the god of fire of thunder and everything male. and what kind of gods does the sequence worship, and these are not quite gods, rather the natural energy of the universe word. ori means head plus isha, an internal being or deity, therefore, if you completely simplify, then risha, this deity that settles in a person’s head controls his world of fate,

for example, my risha, bears the name of both talala. this is the god of spiritual purity of peace and tranquility. it turns out that everyone can choose for themselves a god whom he will worship for some reason, and his characteristics are done by the oreshas themselves, at the very first ceremony, where it is decided whether to allow a person to initiation, rishi give a sign either dedicated people to a kind of priests, or the person himself, that they choose him and allow dosatery ugu. in addition, each risha corresponds to a certain catholic flower. yes , i know that with andrei, she combined african cults and catalyticism. but how did it happen that the spaniards demanded from african slaves the worship of catholic saints, and they did not want to deviate from their religion and went to the trick and began to carry out their traditional rites with catholic saints, but under their robes they hid the image of

risha. african dances are something without which it is impossible to imagine in an interview. and the dedicated viewer sometimes does not understand whether this is a ritual or just people having fun from the heart, often cult followers dress in costumes. arish dancing, they cajole their spirits, and sometimes how to believe some spirit and the truth instills in the dancers, so the elega came out. arisha is dear and the patroness of children, then agayu, there is no earthly arisha and shango arisha of the fire of thunder and masculinity. well , in the golden robe appeared about the noise, and the decision of the rivers love and sensuality is interesting. can we assume that she chose me? start either the dance with the arishians

produced some special effect on me, or the whole atmosphere of this place, but i was directly tuned in to some kind of mystical mood. and i just could n't get past this lady. i guess on the cards. i'll tell you about your past present and future. and for a long time you guess. who taught you nobody my father also wondered, i'm his eldest daughter. and he gave me his gift to learn it is impossible. this gift helps me, my patroness goddess regula. she gives me the power of reason and clairvoyance, and it is with her help that i guess. i see a lot in your eyes , your face, i already have a lot about you. it is clear and what will the cards say about me. divide the deck into three parts. you are very smart wherever you go, everyone

admires you, and you know how to use it. you have a couple of some young man who claims to have your heart, a lot of eyes are looking at you. you are very honest telling people the truth and always know when you are being deceived. looks like it's time to tone it down a bit. and mystical, otherwise i somehow propose to unscrew the other degrees of frying and cooking to the maximum, let's go cook. miguel hello , tell us what we will cook with you today. i see such an interesting

product on our table that it is perhaps one of the most popular products in cuba. this can be found in any cuban house and cooked in a thousand different ways, how interesting i am to be honest, i am familiar, well, insofar as with sweet potato, but i saw it exclusively already cooked, as it grows, so it grows underground in the form of tubers, like potatoes, like potatoes they cook, fry boil stews make main dishes of snacks and even desserts out of it, that is, sweet potato gives even more space for culinary maneuvers. here are the products of hard salted peppered rings. we send the sweet potato to the grill and take another sweet potato, this time boiled in advance, pour it with vegetable oil, sprinkle with salt and pepper, chop with a fork and put it in a

pastry bag. what an interesting dish sweet potato with sweet potato and also with sweet potato in three forms at once. oh, this deliciously crispy chips are like chips, only sweet. haha. i came up with sweet potato on sweet potato, sweet potato drives, oh, and parsley is ready for a change. well, potatoes are sweetish well, you ca n’t help but love potatoes, and sweet potato, all the more, seems to grow far. uh-huh, right, as in the song of the club, lips are far away, and now let's go to the cemetery. no, not at all for the sake of mysticism. there is one cemetery on the lip, well, almost a museum. let's figure it out. what is behind this

? how the cemetery became a local landmark is all thanks to to this man-made beauty and beautiful architecture , everything begins already from the entrance to the cemetery. pay attention to the main gate. this is an outstanding example of french architecture. and what is the name of this cemetery christopher columbus cemetery was opened on october 30, 1871, but the first burial appeared here even earlier in the sixty-sixth year. it was a dark-skinned woman, manuela bolido. and why exactly did she receive such an honor, she died on time. yeah, after all, you know all the cemetery workers, probably a little cynical with

you along the main avenue for example, the monument to the constant ribalaihua, this is the man who created one of the most famous cuban cocktails. daiquiri every his birthday bartenders from all over the world come here and put a glass of daiquiri on the grave. an interesting story. i have gone on for a long time, but i like it. she is my pleasure. and why should you like it when you are close to death, you begin to appreciate life more. this is the burial place of annette ryder dedicated to helping homeless animals. she has at the feet of one of the rescued dogs they say when annette died the dog lay down on her grave and refused to move, so the trinte died

buried in the grave no, m you know, reminded me that's enough. look more here. what a touching sculpture. this is a surname wo case. oz, she died during her first birth, along with the child was buried. they, too, together with the child, were meanly put, but to the mother. but when, after a while, the grave was opened, they could not believe the eyes of the child in the same place . here no one can find at least any explanation for what happened. this miracle gives me goosebumps. since then, women suffering from infertility come here and ask amélie for a miracle, they will, as it were, be her with the help of this ring. and all these flowers and signs of gratitude from those people whom amelia has already helped. look at gracia, it's

all miracles that have become a reality. not so much mysterious rites, rituals or sacred places. how much is the mood of the country and its inhabitants, how easily they relate to life and how music plays without stops and heads, but it is simply impossible not to succumb to these charms. well, it's impossible to just stand still when you play this kind of music. bravo bravo bravo, but it's simply impossible to pass by, it's impossible not to dance, listening to such music. thanks cuban music. it's just some kind of

magic. here. can you explain to me how it happened that your music charges and touches any person, regardless of his nationality and his mentality. it's a mixture of african and spanish roots in the music and a special chemistry between melody and rhythm, in a way. this chemistry is rooted into the traditional cuban genre of guarache, a kind of rhythmic music with comical lyrics. this special cuban peppercorn is the secret ingredient. well, how can this not be attractive? cuban guitar, tell me how it differs from the usual one, this is our traditional guitar, which is called a troika. we can say the most important instrument in our group. and it is called so because it has three pairs of strings 2 and two. twin string sound makes the sound

stronger one string will never sound powerful surround. i'm enough there, yes power, can i try, of course, so when i was little, i tried to learn the guitar, but they told me to play the guitar of places. no, they sent me to dom.ru, you know , such a domra. this is a type of balalaika. and you know what it was like. in general, this is such a triangular small one, and with a fingerboard a musical instrument is small, but with three strings, so maybe i can do it. it turns out, in short, i realized that only a real cuban can play the cuban guitar, please.

havana is magic come to life. here is an ordinary house turns into a magical temple and does not lose faith in a miracle here from a single ingredient they can create a whole cake, and from the seminotes a melody that will bewitch anyone here you understand that the joy of being creates the main magic. this is what i'm taking with me.

dive oh, those cuban songs of yours, all the hat is gone. when heat sources are in a skirt, does their energy overcome the cold? better created together gazprombank get a coupon for a 25 percent discount. running is the source of my energy when it's cold outside

, everyone wants to keep the house warm. to me i like that you can control the teplak from your phone . the energy-saving heater of the teplyk has a high efficiency, does not burn out oxygen and is absolutely fireproof . make purchases in magnet stores. send checks to the chatbot. i will help you win items from the royal hueen collection, barbecues and 100.000 bonuses for all grilling occasions. full roast gifts in magnet alice where cheaper alice does not sell anything, but simply looks for prices on the internet. three tens without

bank insurance for any product on any product in rbt.ru without bank insurance credit three tens it is a pleasure for me to work with him , and i have known him for so many years, a lot of interesting features work very cool. some modern methods are generally young, but with the name yes , you know, from him such confidence you can always count on helping in any situation. that is, you enjoyed working with each other with him. no i about mts bank. yes, i’m also talking about mts bank mts bank is a reliable bank based on the resources and big data of mts companies reputation and experience with a convenient mobile application to solve your financial problems online more than 5,000 service points throughout russia cash withdrawals at any atms without commissions, as well as the

opportunity to save and invest mts bank. we are working. as you are used to, every day life is in full swing in magnit stores for any five, there are always products in magnet stores that are on the shelves always keeps fresh. because trust the magnet stores daily visit the whole family will inspire in the dark the light is on in the magnet stores. triple your favorite strigs two slices of cheese on a big crispy bun new big alexander burger. order in the kfc app, sleep deeply, sleep for a long time, as in childhood, full roast. buy sausages with bacon and creamy premium gost and win the call of chucky we at avito did not expect your new boss. so cares

about the climate in the team, but we checked her company and marked the vacancy. do you want to find a new apartment, domklik from sberbank is the number one real estate service in russia in terms of the number of ads for the sale of apartments. choose the dream apartment that suits you domclick real estate service number one get a coupon for 100 rubles. in magnet cosmetics you will find on the media platform we look. download the application or go to the site smotrim.ru.

good morning. this is a food formula program, and in the nizhny novgorod region in russia, mushrooms were considered delicious mushrooms, but even now pickled mushrooms are a welcome guest at every festive let's go to the table, let's see how they are produced let's go. we have gathered the most popular questions about pickled mushrooms. is it true that pickled mushrooms are good for the intestines? this substance is fuel for the beneficial bacteria living in our intestines. why mushrooms cure dementia mushrooms were used much more often they were even called forest meat, as pickled milk mushrooms will save you from diabetes can be used in clinical nutrition. in people suffering from

type 2 diabetes mellitus, we will check everything and advise better start deriving food formulas. we came to nizhny novgorod because pickled milk mushrooms are produced here for residents of all of russia ; today we will find out how they are useful and why should they be included in your diet? good morning. good morning. natalia krushinina production technologist.

what i see, what we will do with him as the first stage, we will first wash them. where do you even get them from the manufacturing company, then we defrost them and marinate them. thoroughly washed . such hats, by the way, here is seryozha, so i know that in russia, this whole culture is very directly russian junior, who first needs to roll them out, and get everything from them to use, they can both prevent and reduce your diabetes and can be used in clinical nutrition. in people with type 2 diabetes, mushrooms have an almost zero glycemic index and actually carbohydrates. as such, they contain little. and those that are digested extremely reluctantly, which means for diabetics. it's downright

preferred food moreover if eaten some other food. well, i don't know, for example, with the same mashed potatoes, they lower the glycemic index, wow. yes, yes, yes, they knew about it no, diamonds are a girl's best friend, and mushrooms are the best friends of diabetics, yes. so it is, and even fried canned food in cans. here all options are not lost. this is the property to notice, that is, low glycemic index and low glycemic load. they are preserved by mushrooms. regardless of the method of their preparation, diabetes mellitus. this is a disease of the whole organism. although primarily damaged, the vascular wall is a sheath of nerve cells, therefore, serious vascular complications come to the fore, which is fraught with the development of stroke strokes. eat 100 g of pickled mushrooms every day and protect yourself from diabetes

. they go well with any meat dishes, in addition, they are suitable as a base for soups and stews, and they can also be used as a pastry filling in france with friends. so i went look, actually in the translator. they have very funny names, and milk mushrooms are called lactech ale bulldo milkmen with a lot of milk, it exists in france but not the most popular mushroom in food, they like it more, uh, champignons, of course, and then some mushrooms that i don’t know name, such as points and lines. then there are these. then there is also this

culture of marinade, it, of course, exists less. this is right here very russian. here you come to every person and in the country. here are the banks jars jars contain b vitamins a. they are sources of vigor, endurance, active substances, start metabolic processes, and also affect the functioning of the immune system, activate tel-infocytes, eat 100 g of mushrooms every day. and you may soon give up caffeine. by the way , if you don’t watch our programs from the very beginning and don’t know how pickled milk mushrooms are useful for diabetes. i remind you that all episodes can be reviewed on the online video platform. download the app and install it on your phone tablets. or just go to the site smotrim.ru, you will find out everything there. now we take the washed mushrooms and go to make a marinade, let's go we baked water,

which boiled in our water, pour out these spices, pour everything out. salt. all my favorite game. guess what the spices are. yes, in this marinade. they should at least stand for 72 hours. at least they will digest in front of big chan all the time the feeling that i am some kind of sorceress. so seryozha, i’ll ban your tail, i

noticed that mushrooms often come here. well, when they eat a lot of fun, that is, they are like this an appetizer for a holiday, if such meanings are consumed on a regular basis, of course, firstly, if you look earlier, uh, mushrooms were used by thousands much more often, why they were even called forest meat, scientists found out that it makes sense to eat mushrooms regularly. and why? it 's all about the content of neocin is a vitamin, and which is also called vitamin pp and pp is translated from latin as a preventive-drank very serious disease, common in the middle ages, which manifested itself, including dementia opa yes, we heard this makes sense use the mushrooms food due to the high content of this very niocyte, because it is a means of active prevention of vascular dementia. oh, now this is interesting. that is, it prevents age-related

cognitive changes, respectively, if you regularly eat mushrooms from an early age, you are less likely to lose your mind. and you often every day here you will be sane for a long time around the world there are about 50 million people with dementia annually there are about 10 million new cases of the disease, to protect yourself eat 100 g pickled mushrooms every day. by the way, hostesses should take note when preparing mushroom dishes. add thyme seeds to them. this will improve the digestion process. and, of course, the taste. and how is the quality control of pickled mushrooms on the territory of the russian federation, the expert of rospotrebnadzor will tell the quality and safety control of pickled mushrooms is carried out directly by the manufacturer as part of production

control. mushrooms, we put them in a refrigerator so that they infuse at a temperature of 0 to plus 3. we start seryozha advises eating mushrooms on a diet. and why well, because compared to other side dishes, however, it's easier to show once than to tell 100 times, let's go. let's go. well, here's what a person usually has for dinner. well, someone there ate a cutlet or a piece of fish and a side dish, but it's all about the side dishes. let's take, for example, a person decided to eat a plate of pasta as a side dish for 100 g of boiled pasta, no less than 175 kilocalories, and tell me, who limits 100 grams of grams to 300 people at dinner, and this is already 500 kilocalories. and yes, this is in addition to a

cutlet or, for example, a person on a diet decided. i sit and eat, just ordinary boiled rice. normal normal, but 130 kilocalories per 100 g a person ate 200 g of rice, here i am already 260 kilocalories and here, as an alternative , pickled and georgia let's guess. what number will you have? i would say stop, 120, 17 kilocalories per 100. come on, so few. yes it's like cucumber, some practically none, practically no fats , carbohydrates. there is a small amount of protein. actually, this protein has deviated. yes, that is, you ate 100 g of pickled mushrooms. as a side dish 200 300 by and large. it doesn't matter attention to everyone who is on a diet, pickled milk mushrooms help reduce hunger in just 100 g. as a side dish,

they will help keep you in shape. and the high content of dietary fiber in mushrooms increases the mass of food, thus contributing to the work of the intestines, in people who eat food with a large dietary fiber content is rarely observed beyond the pores. pickled products, including mushrooms, can be useful as a cold appetizer with reduced appetite, because it contains a bouquet of spices. this improves appetite and stimulates the secretion of digestive enzymes. in addition, the composition contains copper, which is necessary for the beauty of the hair and for the synthesis of their pigment. here we are lucky seryozha, we can ride around russia, they see. as produce products, but not everyone has such an opportunity, well, thanks to our program , many have got such an opportunity, but for everyone else, a healthy nutrition project of the national demography project has been created within the framework of which leading experts, a.