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of my ability to work. good morning, we say joyfully, because we understand what lies ahead for us, it’s pleasant to make plans, close at work, and conversations that the upcoming ones are long and warm, but we hope. no, how when this is the mood, how delightful in russia yesterday they fly already prepared, someone has a little flowers. and my boys have cars. yes, however, what to wear, what to eat andrey in russia almost shook his third. the so-called index. shish kebab is called perhaps, that is, on a standard set for a picnic in nature. now it will cost almost

2,500 rubles. this is for 600 rubles. yes, more expensive than last year's pervomayke coal has risen in price by 77% per 5 kg. you have to pay 380 rubles. barbecue. 1.200 rub. do not forget about the ignition fluid, about 130 rubles. and, of course, meat marinated meat. now he asks for about 500 rubles per kilogram. on the grill, of course, somewhere lying around, but i'm painfully trying to remember, and what was last may, the questions are just questions. we have studios leading experts of the weather center, phobos elena volosyuk. okay, i forgot last year, nobody remembers what will happen this year, good morning. well, you know last year something. in general, last year may day was warmer, although in the seventeenth and eighteenth year it was not stuffy 12-13 ° in moscow a. here, i'll tell you everything now. the warm air masses of the weekend, alas, will finally leave the southern regions of our country and here the

weekend will be held at moderate temperatures, plus 15-20 °, it is much cooler on the banks of the volga here on may day, the thermometer will rise only to plus 7-12 °, but small rains will pass in small places, but in the northwestern regions it remains at the mercy of cold air masses, moreover, due to the proximity of cyclones. there is quite a lot of precipitation in the south, rains in the north with sleet , and by the first day the air will only be able to warm up to plus five to ten, and in the north 0 + 5 ° is expected. in the power of cold air masses, the central regions of our country remain, but due to the influence of the anticyclone. here it will do without significant rainfall. true, at night, and in the black earth region, the air will cool down to -3 -4 °, and it’s not hot at all during the daytime, plus eight 13 it will get warmer only at the very end of the weekend. warm air masses will finally leave the ural regions today, and here the temperature will return to

normal, and in the daytime it is expected from 7 to 12 ° heat and will not do without small short-term rains, but in the south of siberia, the weekend will begin with record hot weather with a temperature of plus 23 ° -28, but the cold front is already today, approaching the territory of the omsk region will gradually cross the region with rains and thunderstorms, and by the end of the weekend it will get cold everywhere to seven-12 °. the heat wave receding to the east, but will cover the baikals and here at the weekend will pass with record hot weather with temperatures of 22-27 to plus five ten degrees warmer in yakutia. , moderate in the continental part plus seven-12 on the islands and in kamchatka from 3 to 8. degrees of heat, but in chukotka it’s even lower than 0 -5 elena thank you very much, but it turns out from your

story that the highest temperatures are waiting for the south of siberia and everyone else will only dream a little about such temperatures to some extent envy, especially. it seems to me that it will be a shame to the residents of the southern region, because at the beginning of this week, there were 25 places even 30 °. and now it's 15 20 21. yes, we wouldn't say such a trip, we forecast from the leading specialist of the fobos weather center elena vlasyuk, thank you very much. total good. i don't even remember the last time i felt so good dmitry ulyanov i'll do everything, let me come back. life is beautiful tomorrow at 21:00 on the russia channel, watch today a special edition of the program 60 minutes all the latest news about the situation in ukraine and in the world. on the air immediately after the news, do not miss 60 minutes.

today at 11:30 and 17:30 on the channel, russia here is a question mark how to jump on a record a tip from a student of the institute of technology from the us state of georgia created a giant track for playing hopscotch, and immediately got into the guinness book the total length of the route for the famous. i needed a yard game for almost seven kilometers . in general, they remembered childhood all together. and by the way, when you see the classics, it’s just that little milana wants a good start to the warm-up before training. by the way, but it ends with her hitch, oh, which she knows not even all athletes. our sportsman sergey egorov will tell you how to hunch correctly. i am one of those people who likes to train at home to failure, so that the pulse is up to 200 and with this pancake i can, in principle, pump my entire body without letting

go of 10 kg, damn it, nikolai does 12 exercises in a row rest between sets and minimal such training well suited for those who do not have a lot of time to quickly get in shape to develop strength and endurance on the other hand, similar loads, even at home conditions require full dedication from the athlete. the most important rule for yourself. i figured it out that after a home intensive workout. no matter how tired i am, no matter how my muscles clog. you should never stop abruptly in general. this rule is true for anyone whose sports activities result in a significant increase in heart rate or muscle tension. after all, a sharp interruption of training can be compared with the emergency braking of a car at a high speed of an accident, it may not happen, but wear of parts occurs in any case. faster. the same principle is true for the human body during exercise, the veins expand to provide blood flow to the muscles. so , respectively, when the training ends abruptly. then the body does not have time to quickly rebuild, and because of this, the heart begins to work much more actively in order to ensure blood flow to the

internal organs and brain of many athletes. they can his scream fall to prevent overload is called a hitch, such a name turned out, the final part of the workout, which helps put the body into rest mode ideally. it should last 15 minutes and consist of three parts. the first is cardio with a gradual decrease in intensity. the task of this stage is to provide a soft alignment of the pulse. if your oil is an exercise, as a hitch, go to jamki. and then we just take a step in place. intense workouts load not only the cardiovascular, but also the nervous system , stress relief is the second stage of the hitch. for this, any breathing exercises with switching attention up are well suited. slow exhalation through the mouth, palms down, in order to make it easier to remember the inhalation, the flower opens; the exhalation, the flower closes, because in the process

of performing this exercise, the nervous system relaxes. pulses, respiratory rate, restored and before the transition of the body. in the rest mode, the last step remains repeatedly, contracting by the end of the workout, the muscles shorten in length and accumulate metabolic products of these factors. slow down the recovery process to eliminate their consequences will help stretching speech. in this case, of course, we are not talking about extreme splits and bridges, hammered on muscle training. should be pulled slowly and without jerks. we need to lie down on the mat, pull the knee towards us and then with the opposite hand gently guide the knee to the floor at the same time, extending the arm perpendicular to the body. such a three-stage hitch, consisting of light cardio breathing exercises and stretching, will increase the duration of the workout. at best, 15 minutes. this will significantly shorten the recovery period. and what is important will give a desire to return to the gym again after a sports hitch moving on to water procedures in south korea is literally preparing for the apocalypse. they have already

presented a prototype of a real floating city. how can you not remember the water world with kevin costner, in contrast to the science fiction film on the korean islands, technology will rule, they are pirates and marauders. it will be a network of interconnected floating quarters with a total living area of ​​6.5 hectares. there will be able to 12,000 people will have all the necessary water. well, where without water on the island of energy, even, it is possible to engage in rural economy, while this, of course, does not have everything, but is there anything that cinnamon promises to build this city in just two years, even if big water does not come, the world will still need new generation super-capacity batteries to work on it. better. we are the whole world our correspondent. andrey alekseenko found out how much the developers have advanced in this work. even 15 years ago, lithium batteries were advanced technology. today they are used almost everywhere from

mobile phones to electric cars, for sure. any a person will immediately name the main disadvantages of such batteries, low capacity, high cost and long charge time, however, scientists assure the quality of drives can be improved, the secrets are what materials are used there, the most important is the cathode material, it determines the main parameters, what is there, it can also be effectively used for the development of electronic materials. and before that, titan considered us the main component of anode materials. we have shown that a titanium-based material can being a very high-voltage work, it was complicated by the fact that to derive the formula for an ideal cathode. it was impossible to do a lot of experiments on a computer. change the composition every time and wait whether it will justify the expectation. in this laboratory, a variety of materials for future batteries are tested, including prototypes organic for potassium ion systems. batteries are discharged and recharged thousands of times. after that, they must retain their characteristics of the new material. in tests, he showed himself with good

sides. now scientists want to conduct a large-scale experiment to create a 20 kw experimental unit, however, today, both in the world and in russia , many scientific groups are engaged in the search for new materials and technologies for batteries, so at moscow state university , sodium was used to create battery cells. that explosions are dangerous, therefore, it is necessary to carry out work aimed at finding and using more modern equipment that can reduce this the limitation of the work of scientists is, in fact, touched on the future. the fact is that lithium, on which humanity is totally dependent today. in the foreseeable future , scarce raw materials will end, the price is constantly rising, and sodium is cheap and batteries. based on it, it is possible to produce a lithium battery device on standard equipment, very similar to a sodium battery device. the emulators use only the same pullers, the design of the protective shell, the conclusions and the dimensions of the sodium batteries.

several times cheaper than lithium ones, this is not bad, but scientists believe that it is possible to achieve even more impressive results and they promise to do this in the next decade on the roads . on a big ruddy bun and i'm new when it hurts, my new back formula allows me to easily penetrate the stoker of pain and help it's time for a workout. meet the new nice looking for interpretations,

mechanic. choose a schedule. come out with me reliable performance bonus tools. ha ha, there is always work. stay energetic bright and self-confident vitaser is an easily accessible iron and vitamins for its better assimilation vitafer. be on the move these days. video velvet cappuccino and delicate latte with whipped milk are all prepared from fresh korabiki from 49 rubles. in kfc without treatment fungus. mycoderil can be contagious for loved ones, it definitely helps to destroy the fungus, mycoderil solution is best applied to the nail, and mycoderil cream on the skin mycoderil solution cream, spray against skin and nail fungus created for

each other good dinner and good will share with you the best conditions are scanned. you look kind and dinner together is more good. ice cream pure line, please your taste buds. this is lena, and she has just found the apartment of her dreams, completed all the necessary documents for the purchase. and now she has become the owner of an apartment in a nine-story building near the park, because an apartment is now being bought for the drug citrine, no matter what kind of pet you have? what bouquets? do you like or what do your children secretly eat? citrine is important to block allergic receptors and protect your family

from the influence of allergens. after 20 minutes, do not be distracted by allergies. yes, it's basket week with a 20% discount. in kfc what kind of girls are energetic beautiful with interesting, but due to blood loss these days we are losing glands, stay the same energetic bright. self-confident metafer is easily accessible iron and a special complex of vitamins for its better assimilation vitoper. keep up the good work these days. a very interesting story of a violin that sounded the wizard of the country, oz wants to sell for a record 14 million pounds. can

listen to the infinite and exactly sounds for the money. he but the violin itself must be heard again, we tried it didn’t work out, anything is an astronomical amount at the current rate. this is approximately 1 billion 200 million rubles. by the way, they ask for it for a reason, it was made at the beginning of the 18th century. antonio stradivari and the song it brought in the film an oscar for best soundtrack. in general, sum it all up and get this amount of 1 billion 200 million. well, if you want to listen to your favorite music from the soviet classics about the long may weekend, introduce yourself, a great opportunity to watch modern movie hits serials. well, you know by tradition. our channel has prepared a special may program, it is impossible to imagine a long weekend without sincere and ironic pictures in this wide world, where it is always cold. bears rub their backs, and the earth is worth hearing. a familiar motif before my eyes immediately appear images of my favorite heroes, the famous capital intellectual. shurik

knows exactly how to save kidnapped brides in such a way as to enter the history of soviet cinema in the caucasian a captive, a detective story and an adventure melodrama combines all these genres with the unsurpassed humor of leonid gaia what what is an expensive bird i feel sorry for from sadness to joy is another ironic picture that has become a popular hit. it has witty jokes, a brilliant cast and a life story. even the most loving close-knit families. at least once proved on the verge of discord, it is this crisis that the on-screen heroes are experiencing, the exemplary family of the trifon family. can i have a little in the privacy of children. he's mo she's like this in this movie starred, the entire acting dynasty of the dobronravovs, perhaps that is why the story of the relationship between the characters turned out to be so realistic and fascinating with the fact that fyodor dobronravov is golden. you can't argue with dad this is the name of the comedy series with his participation, in the first episode of which the viewers of our channel will see on may 2. this is my fiancé. georgie what

only foreign tourists. we've seen a miracle here, we drove everything away, dog, as they say, welcome dobronravov's character is trying to find a common language with his son-in-law, an arrogant english lord, inappropriate re-education advice and imposing your own rules come with worldly, savvy humor and incredible adventures. thank you for being so happy that i will continue the movie marathon, beloved by the audience of the series about fate, the head physician of the maternity hospital tatyana skvortsova, about people like her, the doctor from god, the heroine irina pegova, makes a decision on which the lives of little patients and their mothers depend. we need to prepare for the operation. we will give birth then 26 weeks my earlier nursed by the midwife of the film life of doctors at work and after it about a strong character and love, which sometimes works better than any medicine. these pictures have already taken their place in the hearts of millions of

viewers; they want to watch such a movie in order to get a charge of inspiration and forget about their problems for a while. and then precious minutes. may become commonplace in public places, defibrillators will tell about it. a new provocation of the kiev regime militants are shelling residential areas of the city of liman ukrainian western media pass it off as the actions of russian troops 7 hours and 42 minutes overboard russian cosmonauts. we completed the second stage of the uh during the eva expedition . huge landfills are burning temperatures up to plus 50 in india and pakistan , a record heat has set in, the strongest in the history of observation. you are watching news on the

russia channel hello about provocations about the alleged death of civilians due to artillery strikes by the russian army, as reported by the head of the national defense control center mikhail mizintsev in the city of liman of the donetsk people's republic, a unit of the armed forces of ukraine with outskirts. they are shelling residential areas with artillery shells, while journalists from ukrainian and western news agencies are filming destroyed civilian infrastructure from safe places. the footage, including with the use of drones, is intended for the preparation of reports with fake news about the alleged atrocities of the russian military, which in the near future plan to widely distribute in the western media. army aviation. they successfully cover the advance of the troops from the air, the columns of equipment are escorted in transport and assault vehicles, 8 these vehicles

also deliver troops and military cargo involved in the special operation, attack helicopters ka-52 legator. retro models of a new generation of weapons on each. depending on the assigned combat mission, it can hit both ground and air targets. and we work from maximum ranges so as not to get into the enemy's air defense zone, that is, we work with a distance of 5-6 km , depending on the modification of the missiles. behind stands in the mi 8 waiting area in case something panam works out for the crew to pick up. the ministry of defense also spoke about the brave actions of the russian military during the special operation. alexander popov , moving in the head patrol of a motorized rifle column , discovered a group of nationalists on an armored vehicle with an aimed shot from an rpg, he destroyed the enemy’s bmp as a result, the remnants of a group of ukrainian saboteurs were liquidated yevgeny volkov

, despite the massive artillery fire of the enemy, provided reliable communication of advanced units with groups of material support of troops. roman matyuk, the commander of the communications platoon, discovered the car of the nationalists, who were heading at high speed to the rear of the russian military convoy. together with his subordinates, he opened aimed fire at the enemy. as a result, the machine was put out of action, and the militants who were in it were destroyed. the russian ministry of defense published new archival documents on the crimes of ukrainian nationalists during the great patriotic war. massacres of civilians with incredible inhumanity, the nationalists treated the captured soldiers and alexander studied the documents. on each page in each report there is evidence of the monstrous reprisals of ukrainian nationalists against soviet prisoners of war and civilians in the territories occupied by the nazis during the

great patriotic war in the fall of 1942. dinisyuk took part in the mass execution of the jewish population of the village of kabli in the tourist region, where more than 400 old women were shot and children on the same day, the germans staged pogroms, massacre of jews in the town, turisk, where more than 1,500 people were shot. here are directives and plans for the destruction of donbass or an oath of allegiance to the nationalists. upa project of the russian ministry of defense archives remember everything reveals and previously unpublished facts of the actions of ukrainian nationalists in the rear of the red army in the forty- fourth. they caused quite tangible damage, and how destroying killing. e brutal, mocking the military. red army with special brutality belonged to the officers, and the plane of senior lieutenant nikolai likhavid behaved violently towards the local population

, three pilots made an emergency landing in the field, on their own. they tried to fix the problems of our servicemen there, but they saw bandera and a gang of 60 people attacked three of our e-servicemen who tried to shoot back, but it is clear that the forces were unequal and bandera, and mocked them shortly before the attack by the nationalists, the holder of three orders of the combat red the banner of fear. command he presented the title of hero of the soviet union for the highest award, he received posthumously unique archival documents, orders and instructions from the commanders of the red army. for example , a folder with reports to the commander of the first belarusian front, general of the army rokossovsky , a gang of ukrainian nationalists operates in the tula front. led by the german command , in this regard, i order from may 25 to june 10 of the forty-fourth year to conduct a series of operations to destroy the bands of ukrainian nationalists. and

here is the personal signature of general rokossovsky here a detailed map of the liquidation scheme of the bant, upa here are the sectors in which the e-e internal troops of the nkvd and those attached to them operated. e parts of the first belarusian front. it was two guards cavalry corps and, part of the e part of these corps, during military special operations , destroyed hundreds of nationalists who surrendered. a little later, alexander katsuba, oleg dubinin, pavel meyer and alexei sysoev, appeared before the soviet court. cosmonaut oleg artemiev and denis matveev completed the second spacewalk. they spent 7 hours and 42 minutes outside the iss and performed a number of tasks, including supervising the start of the european robotic arm. he should become the main assistant to the cosmonauts on the outer surface of the station. in addition, on the eve of may 9, russian

specialists. a copy of the banner of victory of the great patriotic war was unfolded in outer space during the unfolding of the banner in orbit, the music of the russian anthem sounded on the broadcast exhausting heat set in the countries of south asia in india and pakistan high temperatures came this year record wounds. usually at this time there is warm weather, but this week weather forecasters predict up to 50 ° c, last march turned out to be the hottest in india in almost 100 years of meteorological observations due to such conditions , a huge landfill, under new delhi, has been on fire for several days in a row, waste emits methane. this prevents firefighters from putting out the fire. these are the main events up to this minute and then we move on to the regions. we continue

now about the events of the moscow region still cloudy cool in the capital today , the air temperature will be plus 10 degrees in the evening, in some areas. possibly light rain atmospheric pressure elevated 753 mm hg. such weather in the city will continue in the coming days, and it will be warmer only on the third of may. on the novo-peredelkinskaya street of the capital, a dedicated lane has been launched. it is designed for four public transport routes. passengers will pass the section faster on this section more than 13,000 people use buses in day. this year, moscow plans to introduce 30 km of dedicated lanes, thanks to which public transport will run regularly. even peak hours. applications for participation in the immortal regiment online procession will be accepted until may 7 inclusive . about a thousand volunteers will take part in the preparation of the event this year, the action will be held in two formats. the procession itself. in moscow it will start on may 9

at 15:00. all relevant information can be found on the official website of the immortal regiment of russia movement. our news is available on the media platform, see application on the site smotrim.ru see you. to show the way to a reliable seller on avito from whom we buy a hammock, look for goods for home or summer cottages on avito, and choose sellers by ratings and reviews in the joints reduces the activity of the components helps relieve pain capsics my strength of extra strength movement in new packaging without bank insurance on any product to work out.ru for any product in rbt.ru without bank insurance credit 3 tens. i am gennady

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