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rinival. good morning everyone. good morning. today is may 5, thursday, and we are starting this day together with you vladislav started. and vera is just charging you with vivacity for the whole day to summer residents who do not exist. snt can allow free privatization of land. a bill on this is being prepared for the second reading in the state duma. we are talking about cases where, in fact, horticultural non-profit partnerships exist, but according to the documents they do not exist, usually the chairman is to blame. they did not submit their reports on time, and the federal tax service excluded snt from the register of legal entities. this leads to the fact that summer residents cannot legalize the land and the building on it and it is assumed that the amendment to the land code

will make it easier for the russians to register the plots that they received before the liquidation. snt well, regardless of whether they are decorated or not, hundred summer residents, as a rule, try to grow crops without the title of chemistry. people's councils come to the rescue. vera knows. yes, of course, but why not all of them benefit the plants, the prisoner found out alexander. i diluted the milk with warm water at some temperature and will water my lemon. lemon jungle thrived in olga's apartment smirnova and the woman is sure, all thanks to the signature cocktail, shake milk, water, and a drop of iodine , but do not mix. it is very good to water citrus plants. even coffee it promotes, well the best plant the best blossoming and fructification. each summer resident has his own secret recipe. all edible stocks, dairy products, cereals, flour go in. all this seems to be able to make flora bear fruit abundantly . experienced summer residents advise bringing everything that is

stale in the refrigerator to the garden, and then act on buratino's covenants to bury in the ground and wait for a precious harvest. you can still say kreksekspeks, well, it definitely won’t be worse. magic, though, too, no one guarantees agronomists and does return summer residents to harsh reality. just take a little flour and pollinate, the surface of the soil is flour, you need to bake everything in the soil, it makes no sense to wear most of the people's advice is simply useless, experts say the best ecotrape for plants compost humus and manure and mixtures of products will not help to replace this, the maximum will turn out to be light appetizing watering is better. eh, here uh, dumped infusions of some kind of kitchen waste, because they already have partially, uh, nutrients released due to the work of yeast . but pest control tips often end in failure to scatter a

pack of soda over the anthill, and then over soda, pour vinegar into a complete nightmare. this can not be done with salt and soda. it needs to be removed from the garden. most of these recommendations harm not only insects, but also soil. and experts say plants to fight late blight, a dangerous disease tomatoes are trying to stick a wire into the runaway in the hope that over time the metal will dissolve and it will be smashed into parade. this will help in the fight against late blight. however, working options. still, there are experts. some everyday products can actually serve as repellants. the main thing is to prepare the solution correctly, the only product that has a certain effect is dry mustard, they are really prepared from it. uh, infusion, uh, in the calculation of one to 10 fresh solutions, you can treat the plant against. uh, three, for example, another useful tip from the experts. do not be afraid to use professional substances from pests, in fact. it's like a medicine. and if you strictly follow the instructions, then the processing will not

affect the quality of the crop. well, now about the quality of the overhaul, the federation council approved the law on the deadlines for accepting work for the time being on repairs. as noted in the explanatory note, to date, these deadlines have not been established, which is easy for the failure of regional operators of the functions assigned to them, but in other words, delaying repairs has something to discuss in the studio, chairman of the state duma committee on the construction of housing and public utilities sergey pakhomov well, i read that the regional operator has been given the right to set the deadlines for preparing acts of acceptance of work while repairs are taking into account the individual characteristics of the subject. well, in different ways you can interpret the process will not be delayed, absolutely right. we actually gave such powers to the regions through our other operators, because, well, in fact , the owners of regional operators. this regional authorities, that is, the region is now obliged to set deadlines for the signing of acts

, moreover, if even yesterday. in essence, we did not have binding rules on how this is done, that is , it was written in the women's code that you must agree on a certain list of persons there, as i don’t know by text message or pigeon mail. uh. now we have written clearly. this protocol is the form of this protocol with six signatures ; this is the original operator. this is a representative of the residents. basically. this senior is similar, but in the community the meeting determines such a person before starting work. this is a management company or zhsk hoa if there is a form. so, this is, uh, the one who directly produces these works. this is the regional government. and this is a must. uh, local government representative. here are six , as control increases and responsibility increases. for each of this signature responsibility responsibility. and if

the deadlines are not met, what is the penalty? what are the sanctions? ah, no direct fines, of course, but you know, that's what such deadlines are deadlines - this again i say, this is responsibility. that is, if we start now, for example, penalties are presented to the regional operator, from which they will be paid out of pocket, given that in full or for the operator , this is the means of residents. yes, if we start imposing on the residents now, then they will, uh, press on the citizens, rather subscribe there, i already apologize for the quality, so my general recommendation was given by the region. by such deadlines further means, within this protocol within each region a certain order will be established, but for today there are clear rules. and how the work is carried out is a mandatory contract, they clearly spell out the deadlines and so on, the deadlines for the completion of the work are mandatory. after the work was completed, everything went to the deadline. we are talking now, mainly in the regions. it will be 10 days, somewhere around 15,

up to a maximum of 20 there. in the three-part features, but how did the contract end, which these deadlines were clearly spelled out initially, when it started working, that the deadlines went, the fact that further sanctions, depending on who does not comply with them, if this is a self-government area, here you are called, the prosecutor. uh, this direct line is under supervision. if this resident here is a little more complicated, then yes, but if the resident starts to delay, then uh, then the contractor company has the right to impose appropriate sanctions already on the regional fund and the overhaul fund, an explanation to the residents will be paid, but we still mean that citizens, if they work normally , they will do it normally relate. thank you for explaining the overhaul, we spoke with the chairman of the state duma committee on construction and housing and public utilities, sergei pakhomov, at the helm

, are you doing friend or foe? death to stay alive you need to make a choice the next patrol will be in 3 minutes for 180 seconds. based on true events flew home. i'm the premier's debit pilot. at 21:20 on the canal, the russians no longer prepare their bodies for the

summer. fitness centers are gone. yes , more than 5 million people stopped exercising in gyms last year. the largest number of people of visitors decreased in kalmykia every eighth fell out of love with fitness clubs in altai with gyms every seventh stopped 2/3 of the customers lost fitness centers in the kaliningrad region of the republic of mari el, but there are regions where the number of customers in gyms has become more among them jewish autonomous regions of buryatia and karachay-cherkessia. there is a number of visitors. fitness center. increased by almost two times , training is useful for all classes, among other things , it normalizes glucose levels. russian scientists strive for a better life for people with diabetes engineers. they are thinking about how to measure the level of sugar painlessly andrey continue the topic. and ilya did not even guess his illnesses, but during the last medical examination, it turned out that he had diabetes

of the first type, insulin-dependent optimism. as you can see, the young man has not lost, but daily checks of blood sugar levels have become the order of the day . the main inconvenience was that you always had to carry a vnik e, diabetes, with you, that is , in order to enter all the data there in order to transfer it all to the doctor. now. i entrusted this smartphone work. and here is such a miniature glucometer, created by our engineers. he transfers the results of each measurement to the phone and then they can be viewed in the electronic journal or sent to his endocrinologist, he can observe the dynamics of diabetes compensation in the patient and, accordingly, correct them in a timely manner. this is a cure. the main thing is to use the program regularly, since working with it is not difficult. you just need to insert a test strip from the analysis into the prefix. we push the button. true, without taking blood get by. there is little pleasant, but in fact, patients with diabetes have to undergo a similar procedure 10 times a day, however, scientists around the world are working on the creation of non-invasive glucometers. here is one

example from chemists of moscow state university, they learned to predict the concentration of glucose by its content in sweat. we managed to develop just such a design, and the monitor enters from your skin through the hole, and here it goes inside the biosensor device with a firmant that breaks down glucose into the usual products of their interaction, hydrogen peroxide, because how much it turned out the devices count the amount of sugar, but before all this, you need to make the skin sweat. here the gland needs to be activated, and it is activated in the same way in a non-invasive way. there are several options. there is thermal activation, you can increase the temperature. she will start to highlight. here we use chemical activation, the skin under the sensor is lubricated with a special composition so that it acts faster, they turn on weak electric currents. to do this, in the monitor. built-in electrodes. a couple of minutes the sensor becomes wet. with you fixed the two most important points for these two points, we can already move on to calculating the concentration of glucose

in the blood. that is, we non-invasively learned the concentration of glucose in the blood figures. on the computer screen, they turned out to be normal for my body, as if blood was used for analysis, but in order to get to the market, the device still needs to pass clinical trials. type 2 diabetes mellitus cured with ultrasound scientists have proven short pulses target the cluster of nerves, in the liver can effectively reduce the level insulin and blood glucose 3 minutes. exposure to focused ultrasound per day was sufficient to maintain the normal level of these indicators in diabetic animals. that 's it, so far about the ears of rats and pigs. human studies are currently underway. how great are the chances that it will affect a person, we will also find out. our guests at the department of endocrinology of the rudn university, professor svetlana kalinchenko hello well, there is no panacea at all. but what a revolution, but that's unambiguous.

i just think that now it needs to be discussed and our understanding of traditional ones needs to be changed, but alas, ineffective methods of treating diabetes mellitus 2, such as everything that exists today, it does not work, because if it worked, we would talk about that type 2 diabetes is curable. and what do we see today? the longer patients are treated, especially the newer modern ones. well, completely wrong drugs, which, for example, remove glucose in the urine. and these now, as it were, traditional therapy lead to what to what there are people being treated, and they have complications complications of complications. let's discuss this new method, which we are talking about now, from a technical point of view, ultrasonic waves are obtained for this specific

point in the liver. and here is the simplest simplest impact, reliable information about the concentration of glucose comes in this way, and then the body does everything by itself, that is, a non-invasive method. first, yes , the simplest, that is, nothing is needed. today there are already portable ultrasonic devices. and when this method will be introduced, that is, every sugar patient will surprise. you can do it yourself at home . here, a narrow directional impact will teach you exactly. where is the same subtlety with a felt- tip pen. yes, of course, it is not difficult to control. the same ultrasound again is correct, where is this point and look, what does it say, that there is a signal to the brain, and who restores everything, who straightens the body , the brain itself, that is, what does it say that the brain in general governs everything and regardless of the origin of diabetes, genetically determined or

wrong, yes, we are talking about diabetes of the second, like this, and diabetes of the second, the type in which you do not need to inject insulin. by the way, we love to discuss the topic here. e, vitamin d deficiency and it is known that if vitamin d was normal, then diabetes. fifty percent would not have this second type, therefore, an expert center for the treatment of type 2 diabetes mellitus was created on the basis of our clinic, and we have fifty. cents cure it by normalizing vitamin d and when this method will come. i'm sure we can help the remaining fifty say that type 2 diabetes is curable. here's if the forecast is when this magical device might appear. what do you think, that it will be very soon and in general, this is something else that opens up our new

idea of ​​​​how to protect the brain, because today what doctors do. we became very rough, we became very tough. we make diagnoses, just like that we beat you with diabetes. and the brain is already signaling. ah, diabetes. and this cannot be done. you remember the covid and the person, the sentence, the sentence, and the person fell ill, even if he had no clinical symptoms, the brain still needs to be protected, and here the brain is the brain is the brain. after all, the brain, indeed. everything regulates everything in the head really in the head. thank you brain everything is fine. attraction of diabetes. svetlana and kalinichenko, professor of the department of endocrinology at the people's friendship university of russia, and i spoke with it. it is true that there is something

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morning. hello, today dr. gapkin will show us an amazing exercise, it is necessary in order to improve the mobility of the shoulder joint. sometimes there is pain in the shoulder, a person can not put his hand behind his back. and that's when this exercise comes to the rescue. tell me what this magical exercise is put on, how can closer to the elbow. so the arm doubles at 90 ° , about a little lower, and you need to hang a little on this one, after he feels that the shoulder is stretching, we begin to make

external and internal rotation movements, one time, and we do the movement 10 times further we do this exercise position, palm down, and something has changed shoulder, by the way, yes. and after that we do a thumbs down. wow, it spins straight. yes, they made it easy. if there is a problem on the other shoulder, then you can perform a little on it too pulled, that is, hung a little. and after that , two times, that is, this exercise with more in the shoulder. this is just a very good exercise and right after that you can take it and read it, right? itches itches. well, stretch your shoulders and it's time to start talking about the most important thing. on the air is a rubric about dubnya, what to eat to get younger, because our

body does not get younger, then it hurts there, it shoots here, immunity has weakened here, charters creak, indeed. we can say that a person is like a wound alarm clock and genes are determined from one sides. how much and how he will live, and on the other hand, in the process of working these very hours. eh, the arrow really goes on and the seconds are ticking. with age, systemic chronic inflammation of the cells begins to occur in the body. begin to be damaged occurs the release of molecules that cause this inflammation and ultimately. all this leads to wear and tear of the tissue of organs and systems of our body. and if you start from youth, why do we still grow old, because the products of this inflammation accumulate, if we take, for example, 20 years old, we have very few of these inflammation molecules in the body, if we take, for example, the interval from 20. forty years, their number is already increasing, 40 to 60, the number is already

becoming critical. well, those who by nature have good strong health. they go further, nevertheless, the inflammation in the body also continues and the molecules of this inflammation are becoming more and more some kind of bleak prospect spreads out in front of me doctor, what would i do if nature had not provided ways to combat this inflammation, there are foods that can slow down this inflammation. let's eat and fight, friends. my, what kind of magical products we will discuss together with our permanent expert mikhail moiseevich ginsburg, nutritionist, doctor of medical sciences mikhail moiseevich good morning. come visit us soon. game moiseevich how old are you? in a week it will be in a week, 63 we play moiseevich always comes with a brisk step. you eat some special.