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a man earns his reputation for years, you managed to mutilate mine in just one day. a turn for happiness premiere tomorrow at 21:00 on the russia channel with cheerfulness , together with you denis stochka and vera walked around taiwan, the character of the famous saga made the promenade on the birthday of star wars, unexpected guests were enthusiastically greeted by residents. they immediately began to lie like a favorite hero of the hand and take pictures with them, they were especially happy. the children's walk of the characters took several hours. well, about almost spoiled the rain, but fortunately the

precipitation did not last long. after a joint picture for memory, all the heroes disappeared in an unknown direction. in which russian regions is it worth taking for a walk this coming weekend? let's ask the leading specialist of the phobos weather center elena volosek, elena good morning. hello well , the day before, in some places there was snow at all. and what can we expect at the weekend, where you were snowing somewhere , thunderstorms thundered, the fact is that waves are sweeping through the territory of our country at high speeds warm cold, now i'll tell you everything in detail. on the weekend in the south of our country, the rains will weaken, but the weather will remain unstable, on saturday, sunday it is unseasonable, it is cold plus 10-15 °, but by victory day, we expect the temperature to rise to plus 15-20, the northwestern regions of our country, and today and tomorrow a wave of very warm air will cover, promising an increase in temperature to plus 13 and 18. well, on the eve of the weekend regions, a cold atmospheric front will cross on victory day, despite the improvement in weather conditions will not be higher than plus 7-12,

the temperature continues to rise in the central regions of our country on saturday and sunday it is warmer here up to plus 15-20, but on the eve. e holiday. and a cold front will approach us from the northwest and on may 9 there will be a lot of rain clouds in the sky to the region and daytime heating will be reduced to 8-13 °, a little warmer only in the south of the central region. but the inhabitants of the ural region can be pleased with the cold snap that began today completely. will be replaced by warming and on victory day here, uh, warmer to +16 from 21° cold air masses retreat to the east. uh, at the beginning of the weekend, but they will capture the southern regions of siberia but by victory day, the cold will continue its way to the east, and in the region it will warm up to 10-15 in the omsk region to 15-20 °. but on the shores of baikal e. on victory day,

a cold atmospheric front is expected to pass, which will bring rain and reduce the temperature to 7-12 °. moderately warm weather, the weekend expects residents of yakutia plus 5-10, despite the likelihood of small short-term rains on the banks of the amur and by victory day the weather clears up, you can count on the temperature rise to plus 16-201 in primorsky krai in some places even twenty- five degrees, but in the rest of the region and in kamchatka at the beginning of the weekend the weather is very comfortable and warm in the south of kamchatka plus 8- 13 places up to plus 18, and on victory day it will rain and it will get colder up to three eight. well, thank you elena, you want to say with such a forecast, next weekend. we ride the waves, and the waves of cold and heat. yes, interesting and holidays. thank you elena told us about the weather ahead, the leading specialist of the weather center phobos elena have a nice day. i love you this

summer and forever tomorrow at 13:00 on the channel, russia the legendary t-34 will marry me on may 9 at 23:15 you can feed the whole city with one chop. this was proved by argentine chefs in the suburbs. buenos aires prepared the world's largest neapolitan melanza, breaded veal chop, the record was recorded by a representative of the guinness book, but not yet confirmed, the cutlet turned out to be three times four and a half meters and weighing 900 kg. a dish that

is clearly not dietary, it took 2,000 liters of oil alone to cook. 580 kg of meat, another 420 breadcrumbs, 50 kg of ham, the same amount of mozzarella, and here the italian chef would have been outraged by 100 liters of ketchup, but the chefs were local argentine over a huge opponent. and , by the way, after a plentiful treat, some may certainly have problems with digestion with a slight malaise , sergey egorov will show us the movements with a therapeutic effect . we look. previously, as a typical owner of a lazy intestine, only fruits saved me from digestive problems. natalia suffered for many years. no, we are not talking about a particular chronic disease, lazy bowel syndrome, or in other words, a violation of its motility can periodically occur due to stress, a sedentary lifestyle, a disturbed diet, usually the owner of this disease is advised to consume a lot of fiber

and drink more water, but on waist. in the end, it wasn't so much the diet that helped. how many dances after at the waist, she was seriously carried away by eastern choreography, which, by the way, is often also called belly dancing, her digestive system began to work like clockwork in oriental dances, a lot of hip and stomach movements. and it seems to me that it was they who helped me improve my digestion, does this mean that all owners of lazy bowel syndrome should urgently sign up for oriental dances, according to the doctors, it’s not so much about the dances as it is about the various twisting movements and turns that they contain? i to you it is necessary to make a rotational movement as much as possible and only thanks to this there will be stimulation of the intestines, at first glance, the effect of amplitude rotations on digestion is not obvious, all the more so for a long time it is impossible to pump up smooth muscles that envelop the intestines and despite the fact that the intestines obey only the autonomic nervous system, which cannot be regulated by

our consciousness directly due to the contraction of the muscles that are on the back of the abdominal wall occurs to one degree or another stimulation, the so-called vagus nerve is a cranial nerve that comes from our brain and extends to all digestive organs and provides. well, let's say, this is how it regulates the work of our intestines. if we talk about the prevention of dysmotility, then it can be done without getting out of bed, deep enough abdominal breathing and pressure created by the hands, keep the fists on the stomach and while inhaling. we resist what is alive. increases it is interesting that there is a slightly similar exercise in yoga fans of the indian tradition have been using this position to improve bowel function for more than one century on their heels. we place the fists on the stomach under the ribs, the thumbs look towards the navel with inhalation, we press the fists on the stomach and with the exhalation we deeply immerse the fists and lean

down. in this position, you should linger for at least half a minute, during which the internal organs will receive something like a passive massage . the fitness industry, it seems, has never focused on improving the functioning of the digestive organs, nevertheless less in practice, representatives of the sports community have also repeatedly noted the indirect effect of individual exercises on this important system for the body during inhalation. yes, we draw the stomach into ourselves as much as possible and round the back as we exhale. we are calm. we smoothly relax and maintain a short pause, thus we carry out how to stop our intestines and make it easier for him to work. an additional bonus of such a workout will be an improvement in the mobility of the spine and strengthening of the abdominal muscles. the important thing is not to break it. the main thing as a rule, all these exercises should be performed strictly on an empty stomach. a dashing squadron of autonomous drones attacked bamboo thickets in a spectacular experiment that hollywood is crying for by chinese software engineers. drones were taught

to synchronously maneuver between frequent chaotically located obstacles, without crashing into trees or each other, the passage of a dozen bright blue helicopters. he was able to overcome the bamboo grove without loss. since the gps system is not required by this drone. they can be used in most extreme conditions, including during natural disasters inside dilapidated buildings, and now about the larger successes of russian scientists who are actively developing new materials for aviation and astronautics, andrey alekseenko will tell about what modern compositions and alloys are capable of. the strip begins to stretch slightly, and then, surprisingly, the inscription on the concrete cube of 625 kg is torn. he says that we have a very heavy load ahead of us. this is how new ones are tested aviation materials for tearing aluminum did not pass the tests in the queue composite

five-millimeter plate composite is two times thinner than steel and weighs only 2 g 11 times lighter. however, heavy-duty material for space and aviation is being created today by russian scientists in different parts. countries. so in novosibirsk, they developed a technology for producing carbon fibers coated with silicon carbide, we draw out a man, carbide, silicon, fiber, with the cursor being ordinary commercial carbon, fiber combination of two different materials makes the fibers strong and resistant to high temperatures. the composition does not burn and does not melt even at 1.000°c in the future, the russian development can be used to create. ira of the fuselage and wings in aircraft, while due to the extensive use of carbon, the cost of the fiber is relatively low, it is also a commercially viable process, because silicon carbide fibers are very expensive from $ 7,000 per kilogram, and carbon fiber from $ 200, of course, on classic aviation aluminum. it's too early to put an end to it. engineers from

saratov have developed a technology for applying protective coatings to metal in a vacuum chamber. the bottom line is that the installation creates a huge thermal field on the surface as a result of the coating literally melts with the part, a melt occurs, the formation of composite nanostrange who, that is, an amorphous bond is formed 10 nanometers and inclusions such as e, crystals of the order of 40 nanometers, that is changing the structure of the material. at the same time, with such an impact, cooling, that is, of people. this intense impact allows. to create on complex geometric products, in fact, a shell is formed on the surface of the part, it is it that increases the strength of the metal by 2-3 times engineers are already processing industrial parts and medical instruments using new technology, and soon they intend to start protecting aviation components, to become an engineer you need a lot of books to read, the main thing with literary

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on a big ruddy burger bun order in the kfc app the condition of the girl is not worth all the accessories edible vanessa barcelo, has been working as a confectioner for more than 10 years before her cake was represented by ordinary multi-level compositions. well and then the master decided to improvise, and handbags began to be obtained from the biscuit of cream and mastic. wallets, in appearance they are indistinguishable from designer edible accessories. vanessa takes to various events to attract attention. in the middle of the evening, the girl starts biting the bag. at least they think so, the surrounding unusual video collects millions of views. the confectioner does not

stop there. she already bakes cakes in the form of turkey sneakers and napkins, which is convenient by the way, i could also prepare printed products, for example, the complete works of leo tolstoy. well, eat it at some bookstore, but it’s better to read books with literary novelties, yegor serov will introduce us. good morning, there is hardly a person in our country who does not know about alexei maria strength. well, more precisely, now, probably, there are already such people, but this must be urgently corrected, while reading a book, not only boris polevoy 's tale of a real man, but also a book by nikolai kartashov, it is called maresyev and it came out. she is in the life of remarkable people series, our legendary hero, the legendary pilot, the hero of the great patriotic war, the hero of the soviet union, and so on and so forth. that is, this is a symbol and example of

courage and heroism, a man who flew a fighter plane without legs, and his legs were amputated. read, please, a book about the sea by nikolai kartashov and, of course, the tale of a real man by boris polevoy. the author of this book writes that war has two oceans, one ocean of grief, and the second ocean of victorious joy, the author of this books. anatoly mityaev 1418 days stories about battles and heroes of the great patriotic war. anatoly mityaev himself did a lot in his time for children ; he worked in pionerskaya pravda in the murzilka magazine at the film studio. soyuzmultfilm an amazing person, very talented, it is clear that even in such a large book, it is impossible to tell everything about the great patriotic war. but what surprised me in this book is that in addition to the diagrams, there are also magnificent and very rare photographs of

the great patriotic war and many even very many. i saw for the first time a must read for everyone, both adults and children. how many great songs are there in the war? remember, at least my favorite random waltz, its author evgeny dolmatovsky. and here is evgeny dolmatovsky natalya bade, such a wonderful book along the roads of war on the fronts, silence is forgotten, the army is fighting with the sworn enemy, but victory is already visible to everyone, like the dawn before sunrise . it is already getting lighter, the firmament the sun rises above the smoke russian cry for the motherland ahead makes the fighter invincible book roads of war. i say goodbye to you on this. all the best to you, read and be happy.

it's always nice to spend an evening reading. the main thing is that the light is not turned off. have you been de-energized for a long time? so long ago? already in a week, how much money can the connection of light by a private homeowner cost, let's figure it out after the news? ukraine as a springboard for western countries to fight russia vasily benziya's speech at the un security council how they prepared an economic war against our country a terrorist attack in israel on independence day climbing on passers-by for a couple an unknown person with an ax on a pistol is looking for criminals using helicopters. orders and medals photographs personal belongings of red army soldiers in volgograd, a unique exhibition of awards from the great patriotic war has opened at the museum of the battle of stalingrad. you watch together.

hello, let's talk about the main thing today, the ukrainian security forces are deploying heavy weapons directly in medical institutions, this was stated by the head of the russian national defense control center mikhail mizintsev. so in kharkov they equipped two fire ammunition depots positions of artillery installations on the territory of the city hospital. at the same time, the staff of all patients included seriously ill patients under the threat of reprisal, forced to leave the building, similar facts were also revealed in the clinics of slavyansk and odessa. and the lisichansk nationalists equipped a stronghold in the children's hospital. as the ministry of defense noted, these actions grossly violate the norms of international humanitarian law and continue to be ignored by the world health organization. pumping ukraine with weapons, the west turns it into a springboard for the fight against russia, our permanent representative said at a meeting of the un security council. vasily nebenzya recent events. he called the proxy war and the collective west and cited the seizure

of russian assets as an example, the diplomat recalled that western countries imposed many sanctions against us and took away private property from russians who had nothing to do with the special operation in ukraine, in addition, they froze accounts owned by russia for the amount $300 billion according to nebenzia. the west was preparing in advance for an economic war against our state. it was as if you were just waiting for this moment to start the flywheel of repression against russia, and if we talk about the world war, then it is undoubtedly being conducted today in the economic field. we have no doubt that you were preparing for it, because the speed with which this flywheel was launched leaves no doubt that you were preparing for this in advance and long before. the diplomat also accused world politicians and the media of presenting the trip of un secretary general antonio gutteres to moscow and kiev in a perverse way.

key. in particular, they tried to create the impression that ukraine managed to persuade the world organization to persuade russia to open a humanitarian corridor for the evacuation of civilians from the territory of the azovstal plant. although they had acted before, the ministry of defense spoke about the exploits of three more servicemen during a special operation in ukraine. corporal taras kuznetsov, together with his crew, discovered two well-camouflaged nationalist tanks with the very first shot. he put out of action one of the machines, withstood a retaliatory hit, setting fire to the second in this battle. corporal kuznetsov was wounded, but his crew did not suffer any losses. captain dmitry furdui, the commander of a motorized rifle company, together with his unit, repulsed the attack of superior nationalist forces. at the same time, he covered three mortar crews and up to 40 militants with fire. the rest laid down their arms and surrendered, senior lieutenant alexander prygunov, commander of a self-propelled howitzer artillery platoon. covering motorized riflemen. his fighters knocked out a tank of 3 infantry fighting vehicles and

destroyed up to 20 radicals the remnants of the nationalist group. resented being occupied positions action lieutenant. prygunov allowed to develop a successful offensive. volgograd museum panorama of the battle of stalingrad opened an exhibition of awards from the great patriotic war in the center of the exposition of the order and medals of the participants in the battle of stalingrad, you can see photos of personal belongings, as well as items of equipment and everyday life of the red army from the unique museum funds maxim akhmedov saw all this hidden from visitors the priceless funds of the museum -reserve of the battle of stalingrad from the safes get the rewards of the heroes before how to put them on display. everything checks according to the documents, the numbers fix every little thing the mint and you see the number of this engraving at the exhibition dedicated to the great victory day , all types of our military awards established before and during the great patriotic war, next to the stars of the heroes of the soviet union and orders, personal belongings of those to whom they belonged. we strive not only to show

the award, but to inform the viewer for what specific difference this award was given to a particular character. for example, golden the star of the hero and the personal pistol of the junior sergeant. petra swamp near stalingrad, along with three comrades. he repelled the attack of 30 german tanks , some of the commander's ordinals, established already during the great patriotic war, for example, suvorov or kutuzov for the first time i'm lying. here in stalingrad, for example, the legendary division commander of the 13th guards, alexander rodimtsev, has the order of kutuzov of the second degree, number one, in the permanent exhibition of the museum, only 10% of the total number of the most valuable exhibits, which kept in funds. so at thematic exhibitions, the keepers each time present something new, now the museum-reserve is working in an enhanced festive mode maxim akhmetov dmitry shutov conduct a terrorist attack in israel in the city of

eilat from volgograd two with an ax and a gun attacked passers-by before the police arrived, they managed to kill three for the lives of four more doctors are fighting to catch extremists. failed eyewitnesses. they are said to have fled in a car; local shifts claim they were palestinians who arrived in israel from the northern part of the west bank of the jordan lada authorities asked residents to stay at home in the city exposed checkpoints law enforcement forces are checking everyone. who raises suspicions for the capture of criminals involved helicopters. i will add that most of the fifty thousand inhabitants of lad are members of the ultra-orthodox community, and the attack itself took place when israel was celebrating independence day . the favorite of journalists jen psaki leaves the post of press secretary of the white house, her last working day will be may 13, joe biden i already managed to thank the official representative for her work and noted that she raised the bar for work in the white house of the jamsacki. started its activity during the presidency. barack obama then became widely known thanks to

resonant statements on russian and ukrainian topics, in particular, about natural gas, which is transported from western europe through ukraine to russia, the place of the psaki will be taken by her current deputy. karine jean-pierre. she will be the first black woman in history and the first openly lgbt person. the community that will receive this position. further news of the regions, do not switch. news of the metropolitan region continue the morning today sunny rainless morning hours are still cool in the afternoon the air will warm up to plus 17 atmospheric pressure remains high 757 mm hg. on saturday, the temperature will rise to 19 °, but a new atmospheric front will become closer. the wind will intensify on sunday, rain, but it will be warm. on victory day monday, the precipitation will continue and it will become significantly colder from 7 to 12 °, cool rainy

the weather will continue on the tenth of may. three cars had an accident in the center of the capital, one person died, three more were injured, the collision took place this night at the intersection of the tverskoy overpass with the butyrsky shaft. according to one of the drivers in his porsche, at a speed of more than 100 km / h, a car-sharing car flew in, which also hooked a gazelle by the end of may, more than 150 parks in the moscow region will be treated for ticks. this is over 90,000 hectares. during work, experts recommend limiting ticks to natural areas can bring encephalitis and borreliosis viruses. at the beginning of the year , more than 300 people have already applied for medical help after being bitten by preventive measures, which are reminded by doctors of standard closed clothes and a thorough examination after a walk for those who often visit the forest recommend getting vaccinated against encephalitis. all news is always available on the media platform, see the application on the site smotrim.ru see you soon. i

just want to renew cmtpl at a normal price for a whole week. compare tried compare insurance offers see reviews and ratings and you can buy osago in parallel with one and a half million and one more car and choose sellers by ratings and reviews installment plan in rbt ru without bank insurance for household appliances for 6 and 12 months for 6 and 12 months installment plan in rbt without bank insurance. compare insurance offers, see reviews and ratings and buy osago, you can compare pap and why do you need stars to show the way to a reliable seller on avito from whom we buy a

hammock, look for goods for home or summer cottage on avito and choose sellers by ratings and reviews, just point your smartphone camera at the qr-code and download the application. that's all you need. now all the news with video live broadcast of all tv channels and the largest collection of movie programs in your hands is an application or website for free without registration. good morning. hello well, today is friday, may 6, on the calendar, the final working day before the second long may weekend and a charge of vivacity for this very weekend. today they give you vera krasova and are not resistant.