and it is necessary to make your partner laugh if you are looking for a long and serious relationship, but here you need to understand that everyone has a different sense of humor and in each case a person needs an individual approach, personal jokes, always smiling charming. well for some reason never jokes about the weather leading social centers in the area. lena hair. good morning. lena prepared a couple of jokes , it will be hot, she felt long gone. will we be hot? who wants to say. ha ha ha. let's talk about everything in detail. the heat will finally start to return to the south of our country, uh, to rostov , volgograd regions, and in some places. will pass, small rains, here plus 18-23. but in the crimea and the kuban, in sunny weather, you can count on warming up to 23-28 °. the protracted bad weather on the banks of the volga is coming to an end, the weekend here the rains will become significantly less and we get the sun and the air will begin to warm up to

14-19 °. but the northwestern region, uh, continues to flow into the cool and air masses of the northern regions of scandinavia under conditions unstable weather with frequent intermittent rains temperature. here are moderate on saturday 12-17 on sunday, alas, not higher than 10-15 °. and these air masses are gradually capturing the central regions of the country. and besides, for the proximity of atmospheric fronts. it won't work here. it will be windy without light rains, the prevailing temperature will be plus 13-18, and the proximity of atmospheric fronts will be ensured. the inhabitants of the ural region are unstable weather, but here after saturday plus 13-18 and sunday the temperature is already will rise to 15-20°. but to the south of siberia, the frontal sections will fit, getting rid of the main excesses of their moisture. eh, so that the rains here will be a bit of an excuse, in some places they will be accompanied by thunder, and the temperatures will be record high plus 25-30, or in omsk

printysh on sunday 20-25 °. warm air masses move further to the east, which will increase the heat on the shores. lake baikal in irkutsk on sunday the air will warm up to 22-27 ° south, the far east about to feel the influence of a cyclone that rises along on the western coast of japan, it will throw rain clouds onto the banks of the amur. the territory of primorsky krai is restrained by daytime warming. so here it is not higher than plus 13 and 18 °, but on the islands it rains. thrown strong because of this, the temperature is only + 5 10 not at school, where it is plus 15 °, and on sunday, heavy rains will reach south-kamchatka, the temperature will drop to two months. to which side of the world are weather processes? what to navigate in order to understand when it will still become warm in spring? well, speaking of

european part of our country, then i think that we still need to be patient and rely only on the third decade of may, because next week or honestly i will say that winter clothes from plasticine between are only an unpleasant surprise. you. well, it will come to us for sure about the weather next weekend. we were told by the leading specialist of the weather center, phobos and elena volos. watch today a special edition of the program 60 minutes all the latest news about the situation in ukraine and in the world. we're leaving at once after the news, do not miss 60 minutes. today at 11:30 and 17:30 on the russia channel at work problems. what problems are there from the company's account stole a large amount of money one of his subordinates framed oleg and killed victoria tomorrow at 21:00

any test is up to the task, despite the age of mildred wilson is 83 years old and she and her team have just won one of the most difficult endurance competitions in the world, mildroce. the oldest member and she is in great shape. on an equal footing with everyone, she overcomes a 15-kilometer military-type obstacle course among the tests. shock therapy. so that these bare wires are energized climbing everest on a ramp covered in mud. well, the most unpleasant task is the ice girl. well, a healthy mind in a body with a healthy spine, doctors strongly advise you to take a closer look at an exercise that can strengthen your back muscles and significantly increase its resource for yourself. sergey egorov tried

it . meditate for a long time on the numbers on screen and let anatomically our body is not designed for many hours of sitting. at the table , over time, a slightly stooped back and a hand supporting her chin became a natural position for the girl. you don’t even notice how you start to slouch and even when you put your shoulders up from the table to the end you don’t straighten your shoulders oksana decided to fight the stoop with the help of an exercise familiar to her from school. boat this movement requires a minimum of space. and the technique is available even to non-athletes. lying on your stomach at the same time you should raise your arms and legs, arching your back at the top point, delay 5-10 seconds, with regular performance, the first results can be expected in a month and a half, doing less than 2 months and noticed that the back muscles. my shoulders have become stronger and my posture has become more even. here, even now, it is comfortable for me to stand in this position, such an effect. he is embarrassed by the fact that the boat involves several muscles at once, which hold different parts of the spine, the long back muscle, the extensor and the square muscles

lower back that is why the exercise is actively used in rehabilitation in order to stop the development of the pathology of the musculoskeletal system by regular exercise. the boat prevents the transition of the protrusion into a hernia, the muscles of the stabilizer are strengthened. the spine reduces the load on the spinal column itself. thus , it helps to prevent further progression of current diseases, even in the absence of a disease, the muscular corset that exercises form can be an excellent prevention of injury. this is especially true for those who have to lift weights of an athlete very often lift some weight above their head and in dynamics, for example, the shoulder muscles work, and the muscles of the forearm, the muscles of the legs are static, and the same extensors take on a very strong load. only the muscles of the cortex and the muscles of the body. if the muscles that support the back are weak, then part of the load will necessarily take over the

spine. and this is a direct path to injury. that is why the boat is an essential element in the preparation of weightlifters. however, this exercise can use not only to strengthen, but also increase the flexibility of the back, this is exactly what yoga does; we lie down on the stomach. we connect the legs; we stretch our arms along the body of the palm, turned up with inhalation; we tear our legs off the floor and try to raise the body in such a way that our whole body forms an elongated arc from the tips of the legs to the crown. this position increases flexibility. spine. such a variation of the boat will be useful both for those whose lower back is numb after prolonged sedentary work, and for those whose the back hardened from the dragging of gravity, however, a healthy spine and correct posture does not guarantee good physical shape. so you shouldn't forget about other exercises either. feel like a viking in denmark, they launched an exact copy of the ship that plied the seas a thousand years ago, its length of 14 m was created by a ship

for 5 years using viking technology. the fragments of a cargo ship, which were raised from one sea a few years ago, served as a model. the project involved historians sailors from shipbuilder, archaeologists on the new ship will try to transport various cargoes from barrels of fish to live sheep, just like the vikings did in ancient times. and in novosibirsk, they are building exact copies of aircraft. the truth is not yet in full size. a dead loop and a swift attack of small planes today are fighting in the sky, like legendary fighters, the task of shooting down an opponent 's aircraft is the championship of siberia in aircraft modeling. a bent motor, a broken wing of a cracked spar, the plane of the master of sports in aircraft modeling andrey klyaus from battle came out badly damaged. this is the price of victory before the next battle, the aircraft is important to quickly put in order helps the team.

mechanics, engineers. teamwork is important here, because competitions, as a rule, take place. 2 days less than 3 days, respectively , we end the first day by arriving at the hotel. we begin to prepare the equipment on the second day. this is the repair of aircraft, washing of engines, and so on and so forth in case of a complete breakdown in the so-called hangars. there are spare planes. today they are trying not to releasing model aircraft in the air counters. even a strong wind is difficult and dangerous to fly. for instance. this aircraft can no longer take part in the following battles. during the battle, damage occurred to aircraft motors. here, athletes, they say, often planes and with such damage rise into the air, the design is a simple part, at least. all work, mechanical, and no electronics, the engine turns off the spu itself 4 minutes , so much fuel is enough and the battle lasts the same amount during the air combat of the aircraft can be reached speeds of the order of 150 km / h, moreover, as during a real battle, various collision situations occur, damage to the main elements of the vessel,

due to which it can certainly dive down and damage the health of the pilot. to do this, according to the regulations, it is necessary to wear a modeling helmet for participants in the competition, not only sports are a way to hone professional skills in this tournament, there is asa and helicopter pilots of civil and special aviation ships, who show the highest level of skill. how much does it cost to rent a house for the summer? and what you need to pay attention to, we'll figure it out soon? i love to come back to our house, because home is where you are tea, princess nuri is good where you eat everything boils and diarrhea filtrum, thanks to millions of micropores, absorbs bacteria and toxins with a filter, helping to eliminate unpleasant symptoms in order to put things in order in the stomach. only even

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10 months. and sausage with cashback up to 6%. everything i need from different cards is in halva, there is only one card for everything, you didn’t forget the promes. reduces the formation of acid, reducing the risk of occurrence, do not settle for a date with a burn. we in avito did not expect that your new boss. so cares about the climate in the team, but we checked her company and marked the vacancy. rare indian peacocks on their site in the astrakhan region bred pensioner viktor krivetsky look 6 years ago. they gave him two eggs, they hatched, the chicken hatched healthy chicks with excellent appetite, they happily ate porridge from vegetables and fruits, rai-bu, dried pumpkin, zucchini and potatoes , the feathered family gradually grew to 20 individuals

, black-shouldered white peacocks were added to the indian ones. victor keeps them not only for aesthetic pleasure, but also for the sake of eggs and feathers, birds also molt twice a year, one female per season, brings about 30 eggs, one problem noisy peacocks birds scream for any reason and without it it’s not boring. more and more russians are striving to leave the city at least for the summer, if they don’t have their own dacha, they can rent it and give it a new one already joined. i look at a good house to relax in the summer, to lie on the grass with the children, to breathe fresh clean air, to go for a ride in a hammock. here, in the region of 30-35.000 - this is a maximum for a month, is it all for the city? evgenia klimova plans to leave with her husband and two children the spouses want to rent a house, when choosing

real estate they look not only at the cost, but there are other important criteria. i want there to be a small plot. here, so that it can be, there is an orchard, if it is very important that there be a distance from the city, fresh air, a forest nearby, so that it would be possible to take a walk in the forest in the natural fresh air to breathe. it was possible to take a walk somewhere. the demand for renting real estate outside the city among russians this year has noticeably increased by an average of 10%, houses in nature. our citizens parse how hot cakes offer for all tastes. we can find economy options as modest summer ones. makeup with six acres and a minimum set of amenities, and uh, quite comfortable medium and high-end options, where there is both water supply and heating and stable internet. spacious home with large lot. the price depends not only on the condition and size of the house, but also on the distance from the city or a large village, the rental period plays an important role;

more profitable than renting on a daily basis, for example, a small summer house up to 100 m², and with amenities. on the street, you can rent an average of 45-50.000 per month more comfortably from 100 to 200 square meters. here, for the supply of uninterrupted electricity, a large plot already 85.100, expensive cottages from 200 m² with a full package of amenities, like in the house. so on the site and from the developed infrastructure in the village will cost an average of 200-300.000 rubles. per month, with regard to utility bills, then in some cases. they are paid separately on average from 3 to 10.000 per month, depending on the level of the house, these conditions should be discussed with the owner in advance, by the way. and other nuances of the transaction, you will need to check the documents to understand that you turned to the owner not to an intermediary or to the owner, which you can actually document . if you correctly approach the issue of renting suburban real estate, then the future in the summer can be comfortably spent in nature. away from the hustle and bustle for a moderate fee.

land well, i just need a little me out, see one pot of flowers. i do not happen much in my native land. you know you gotta take it while you can. well, we decided to leave only the flower beds, can we plant a vegetable garden? and? well , one grain, but nothing else is needed, but well, it's time for eggplant cucumbers and about glasses. oh yes, this is a huge pumpkin, just like last year, yes, we need to make one more. and we'll talk about the right fertile soil. very soon, we still need to type in the pot. well, let's go faster. morning

don't oversleep russia, the main thing is to continue working live in andriy shevtsov's studio hello, almost 20,000 people were evacuated per day from the dangerous regions of ukraine to donbass, the head of the national defense control center announced this. mikhail mizintsev. every day from 10 am, the russian side opens humanitarian corridors in the kharkiv-lugansk -donetsk and crimean directions towards russia . in addition, the military is ready to deploy additional corridors in any other directions as soon as possible and ensure safe evacuation civilians, both in russia and in areas

controlled by the kiev authorities, said mintsev. the russian ministry of defense has published footage of the work of the crew of ka-52 attack helicopters during the special operation war crews continue to carry out the tasks of escorting columns to destroy armored vehicles and military infrastructure of the armed forces of ukraine they also deliver paratroopers and military cargo provide air support to the unit performing tasks as part of the special operation pass on extremely small. heights the day before as a result attacks were destroyed strongholds, control and armored vehicles of the unit of the armed forces of ukraine depends on me in flight accurate guidance on the course to the combat exit to the target in time, finding and detecting the enemy data transmission to the commander. to combine marks and perform launches on the enemy, when performing pilot tasks

, different routes are used, so that the enemy could not prepare in advance for an attack, each combat mission is preceded by serious pre-flight preparations on the border of belarus and poland have grown the first kilometers of the wall of the fundamental barrier, which cuts through the unique bialowieza forest. i'm starting construction. leading the polish side. this will upset the fragile balance of nature. damage throughout the continent. already estimated at hundreds of millions of dollars, anastasia sokhovskaya visited the construction of the fence. the poles dug in fundamentally steel reinforcement poured with concrete in the gaps of the slab of protection against undermining half a meter into the ground as much above it, on which the lattice sections of thick galvanized rods, and so a thorn called egozak, which is wound on top and already stands at three human heights , immediately a conditional line dividing large belarus, work is being carried out to this day is being carried out very intensively in the border valley. uh, constantly

moving. uh, construction equipment is being carried out for the transport of building materials. in some areas, the barrier fence has already been erected, in some areas it is either underway or already completed, preparatory work, soil degradation, cutting down of unique tree species in belarus have been calculated. how much did it already cost this polish environmental vandalism on this side of the damage from construction has already been estimated at $19 million. on the other side, the poles are ready to bury up to $400 million in the ground. and at what cost to nature there? whoever doesn’t think that by hammering its own warsaw strikes at the ecosystem of all europe violates its own legislation, the berne convention on the protection of wildlife with a demand to ban construction to the european commission, the polish belarusian also turned, the scientist supported them more than a thousand colleagues from 24 countries, but the ecology is held hostage by official warsaw authorities. it is nonsense. uh, the polish authorities have an absolutely short-sighted policy. and

here, warsaw showed such, uh, political short-sightedness, the question of unesco is doing something, so there’s nothing to it, nothing, we uh already know that there were a large number of appeals collected signatures of environmentalists in belarus zero reaction at first the construction of the deer population, halved, where while there is no fence, the poles have wrapped bruno's spiral in a death trap that is already killing elk bison and intend to complete the construction and to ecological disaster. anastasia dry. alexander alexandrovich oleg beletsky ivan kireev lead the belarusian-polish border the new prime minister of sri lanka was a politician who previously held this position five times already, he took the oath after the resignation of the previous government against the backdrop of the island's economic and political crisis, which was accompanied by riots and pogroms in the country there is a shortage food fuel or medicine. we follow the development of events further

news of the regions. morning on russia channel continues and now the events of the moscow region, cloudy cool weather awaits muscovites today in the afternoon. the air temperature will reach 16 degrees celsius. precipitation in the forecaster does not promise an atmospheric pressure slightly below the norm of 735 mm hg in the coming days, the nature of the weather will not change significantly by the beginning of next week. in the capital region. a cold snap is expected in the north of the capital, an accident occurred at the exit of the north-eastern chord onto a large academic street, a truck driver turned over not hurt at the place arrived operational service of the city traffic. on this section, the cause of the accident was limited . 11 stops have been built and repaired since the beginning of the year on mcd-4. the construction of the first stage of the minskskaya station

has been completed, as well as the reconstruction of tolstopaltsevo, it is planned to complete the reconstruction of four more by the end of the year. the length of the future fourth diameter will be 86 km in total, it will have 37 stops, the line will connect seven railway stations of the capitals. in moscow , work began on the improvement of historical the streets of arbat and khamovniki this was announced by the deputy mayor of moscow pyotr biryukov, the specialists of the municipal services complexes, will repair 18 streets, change the asphalt concrete pavement of the roadway and equip speed bumps for cars, make special pick-up points for renting bicycles and scooters, and install hundreds of lamps for convenience. citizens will put almost 250 benches of various designs. the processing of forests of the gypsy moth will be carried out in the east of the moscow region, it will begin next week and will last until the end of the month in connection with this, the

stay of citizens and the entry of vehicles are bordered on the territory of the yegoryevsky, lukhovitsky and shatursky forestries, and the collection of mushrooms, berries and medicinal herbs is also prohibited, while in settlements and summer cottages processing will not be carried out moscow state university entered the top the best universities in the world have published new rankings that evaluate the work of higher education institutions compared to last year. moscow university has significantly strengthened its positions, rising by 21 points at once and taking the 70th position. place. in general, standings and 29th place in terms of the quality of education. msu continues to be the leader of the national university community and has also secured a place in the world university diamond league. for 13 years they took part in the world ranking. 300 leading universities from 85 countries each educational institution is evaluated by

dozens of indicators students showed especially good results in mathematics, physics, chemistry, geography, german and french, diplomas were received by students from 230 schools - this is more than a third of all educational institutions in the city; a convicted resident of moscow, an intruder poured gasoline on a parked car at night, set it on fire and fled as a result of a fire , the car completely burned out, also partially two foreign cars that were standing nearby were damaged, after examining the recordings, a surveillance camera was installed by the police at the place of residence in the city of moscow; they detained a suspect in a crime against the attackers

; selected preventive measures in the form of a written undertaking not to leave and proper behavior. now investigators are identifying possible accomplices in the arson, as well as other episodes of the detainee's criminal activity. on sunday, several embankment streets in the center of the capital will be blocked, in connection with the moscow half marathon , parking will also be prohibited on them, drivers are asked to be more careful and choose detour routes. all news is available on the media platform , we watch it in the application or on the website, see you. see you. it is important to take care of yourself, look for the services you need on avito, the stars are here to point the way to a reliable seller on avito, look for goods for home or summer cottages on avito, and choose sellers by ratings and reviews so

redmi smartphone with a discount of 5.000 rubles. m. video of the situation. everything fixable, look for the services you need on the avito wizard. here is an installment plan in rbt.ru without bank insurance for household appliances for 6 and 12 months for 6 and 12 months an installment plan in rbt.ru without bank insurance. dad, why do you need asterisks to indicate the path to where? a reliable seller on avito from whom we buy a hammock, look for goods for your home or summer cottage on avito and choose sellers by ratings and reviews, if it’s broken you can fix it, look for the necessary services on avito masters here. history of

russia for free good morning. glad to see you today at friday, may 13 vladislav zavyalov and anastasia chernobrovina a house in the village who does not dream, but most people idealize this picture in practice, people usually face many problems experts have compiled a checklist for those moving out of town and here is the first one this life support system, heating water supply sewage . we'll have to delve into their device to make sure it works further.