good morning. this is a food formula program and we are dumplings with potatoes and mushrooms in the stavropol territory, a great alternative to dumplings. today we will go and see how it is produced on an industrial scale and tell you how they are useful. we have gathered the most popular questions about dumplings with potatoes and mushrooms dumplings and diet. to what extent they are compatible people consider a chocolate bar a fitness product, and at the same time they consider it a non-fitness product for rent. why a serving of dumplings will prolong your youth an enzyme that protects us from free radicals, the poor are such atomic oxygens that oxidize everything they touch. why are dumplings actually a beauty product? we will check everything from hunger and advise you better, we begin to derive

the food formula. 93% of russian families at least once a year bought frozen ready-made semi-finished products, which include dumplings. we arrived at the production site and start right away with the most important thing - preparing the filling. morgunov, process engineer will mean the proportion of the filling is 30% onion mushrooms 15 in equal shares and 70% potatoes, in fact in fact, they were invented by the turks, who called them dyushvar, dumplings, can be called an antidepressant. why will we tell? a little later in france they like mushrooms?

the fact is that mushrooms contain a large amount of selenium and this trace element, it is very important in our body, because it is part of the enzymes is very important, which is called. by way of peroxidase, an enzyme that protects us from free radicals, and such rabid atomic oxygens that oxidize everything they touch and wanted such rabid cells and therefore over the course of evolution, the body has come up with a lot of different enzymes that would protect us, and one of these enzymes is a stupid peroxidant, but in order for it to be produced, it is necessary that the body regularly receives mushrooms, fortunately. this is exactly the original russian product that the universe contains and these crazy

cells create horrors, what they do, because we lose control over these free radicals in the fight against aging, of course, urgently. if you want to keep your youth, have your own chores no way. and if you want to preserve the quality of our products, cutting out the eyes, in addition to cleaning it, mushrooms also contain vitamins of group b, which has a calming effect on the nerve. the system is therefore dumplings with mushrooms and potatoes, a real antidepressant from the freezer. and how many dumplings you need to eat in order to get all the benefits and not overdo it , the recommended mass of a portion of dumplings with potatoes and mushrooms will tell you 200-250 g. and for so long you have been manufacturing dumplings. ours produces dumplings with ninety-eight year. we keep the quality here, by

the way, you have some strange onion, i clean it and my eyes do not water. these are little secrets that have been passed down from generation to generation for centuries. it's just water, when the onion is in the water, it does not affect the eye, and we do not cry life hack, so as not to cry when cutting the onion, put it in the freezer or refrigerator for 15-20 minutes in advance, chilled with the onion reduces the release of volatile substances. you straight to the moika. and i'll ask you questions. for example, you know, he buys dumplings. well that's like fast food. that's when the reluctance to cook is not super healthy entertainment in the evenings, there are dumplings. actually a benefit. uh, dumplings are determined by the benefits of the ingredients that are included in their composition. for example, what we have in wheat, from which flour is made, from which jam is made, vitamin pp means

preventive-pelagic. the middle ages was a disease. and this disease was designated. uh, like 3d diarrhea dermatitis and dementia. yes, it is, well, that is, it is when you, when the, uh, higher mental functions of a person are violated. in particular cognitive impairment process of cognition information processing is disturbed this is called the general term dementia. there are many dementias of the vascular type, that is, which are associated with impaired blood supply. dementia of the so -called cumulative type, that is, which is associated with the accumulation in the brain of special proteins that damage nerve cells. good and bad and thus prevents the development of atherosclerosis, and it dilates the blood vessels, that is, and thus provides a better blood flow perfectly. if you

want to protect yourself from dementia, eat dumplings with potatoes and mushrooms. and what to look for when buying dumplings will tell you the expert of rospotrebnadzor when buying dumplings. pay attention to their appearance and shelf life quality dumplings, smooth, not broken, without cracks on the surface. if there are small cracks, this may indicate that the product thawed and refrozen. what affects its quality, shake the package, dumplings should move easily inside it. it is desirable that all dumplings lie separately from each other on the packaging, the manufacturer must indicate the composition and expiration date of the products for washing our mushrooms in the same way. today they brought from paris for a reason. if

you have not been watching our program from the very beginning and do not know how potato and mushroom dumplings are useful for preventing aging, i remind you that all episodes can be reviewed online look at the media platform. download the application and install on the phone tablets. or just go to the site smotrim.ru, you'll find out everything there. we washed the vegetables, now they need to be cut into approximately 2-3 mm half rings. housewife's advice, so that the dumplings do not fall apart during cooking, you should not slow down the fire immediately after they have dipped into the water until cooked. they need to be brought to the maximum temperature dumplings after all. it seems to me not too fitness product, because this potato dough surprises what people think

a chocolate bar containing 600 kilocalories per 100 g is considered a fitness product, while dumplings containing 120 kilocalories per 100 grams are not considered a fitness product. well, if you take dumplings with potato mushrooms, 120 kilocalories per 100 g. yes. yes, yes, yes, yes, that is, as i understand it, it is better to do without butter and sour cream. well, sour cream, too, depending on what kind. if we take some, for example, a spoonful of 15%, sour cream, then this will not add much calories at the end of the program. we will just prepare a suitable sauce for sour cream dumplings. for all who are afraid for your figure, and with what it is better to combine dumplings , the phraseologist will tell you. we use mushrooms as an independent dish, but it has a predominantly carbohydrate composition, so it is advisable to supplement it with a small portion of meat or poultry, as well as meat salad or meat sauce mushrooms onion, we will fry, and

send the potatoes to barbarian. what a wonderful unit this is, this is a universal cooking frying stove. we fall asleep for cooking potatoes. we close the lid and add the temperature and how much and cook for about 30-40 minutes and there will be potatoes. ours is ready, while our potatoes are boiling, we will fry our mushrooms with onions. we pour oil, we use not simple, but high-oleic golden oil. really high linoleic oil. this is very interesting. this is sunflower oil, which in its fatty acid composition corresponds to olive oil ; such oil, it has an anti-inflammatory effect, firstly on the human body, and

secondly, such oil has a very high smoke point. that is, it means that it er, it breaks down more slowly when heated. that is one benefit, right? highly linoleic oil is the healthiest form of sunflower oil. the use of such oil in food helps to rejuvenate the whole organism, since it contains 274% of the daily requirement of vitamin e per 100 g. nice, that's what i understand. can you boost your immune system with food? well, of course, everyone knows that bad nutrition exists. the so-called janfood, which lowers our immunity, accordingly, there is good nutrition, which , on the contrary, strengthens our immunity. by the way, the healthy demography project in the national project was created, among other things, so that every person using its resources can find those

products that improve immunity, help endure seasonal colds, avoid getting sick more easily or recover faster. well, listen to my feelings, the mushrooms are ready, moisture. no. smells good. yes, indeed, the mushrooms have reached the standard, it's time to throw an onion, if you help. as only our onions and mushrooms will reach the condition of a golden color. we'll go mix them with potatoes on the farm. this is the most terrible word, what is called kuter seryozh lower the lid. now let's try a cover so solid. now you can load potatoes potatoes for subsequent chopping, we make mashed potatoes, yes, that is, we make a french mashed dish. can

we throw in our mushrooms? for the first time, champignons were grown in 1650 on the outskirts of paris, it is believed that they are a product for beauty and youth. and the truth if this is an interesting option , there are a lot of copper mushrooms, then we can say that this is prevention with mushrooms. what may be included in the

filling for dumplings will tell the expert of rospotrebnadzor; the composition of the filling includes potatoes, onion mushrooms, onions, sunflower oil, salt and spices; it is better to choose a product without the addition of artificial flavors, dyes and preservatives. our grinding. well, let's move on to the molding of our dumplings forward, this is the most molding equipment for dumplings, a bunker for fillings, seryozha fill the filling with a natural egg and a secret ingredient. i still found out the full composition of the dough; it is made from wheat flour, eggs , water and butter, so high-quality dumplings should be white or slightly yellowish in color. look, what a pot-bellied dumpling. by the way, i also

met these tochers, of course, called raviolinke dumplings should be at least 50%. buy dumplings in transparent polypropylene bags. it gives you the opportunity to see the quality of the product in the composition of the dumplings at the first place should be potatoes or mushrooms, then the filling will be more than how our dumplings are farmed. they are sent to the freezer along the conveyor belt. we're going to pack. here they are our dumplings. we did a very good job today. you are great, well done, so take dumplings with you, which you

yourself made it with pleasure. by the way, if you are not watching our program from the very beginning and do not know why you can eat dumplings with potatoes and mushrooms on a diet, i remind you that all episodes can be revise on the online media platform is watching. download the application. install on a phone tablet or just go to the site smotrim.ru, you will find out everything there. speak, dr. myasnikov shows here the rake on which we all step, we are treated, we go to the pharmacy. it is necessary to apply those medicines that need these most important antioxidants, vitamin. happiness, you need to know the rules of healthy proper food. and i heard how he frowned. the main thing is not to miss the signal, you just need to start moving. that is something do you live for thirteen years. i'm sure.

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complete bladder protection thanks to the original combination of three components. uranium next is a triple protection formula and a course of 7 days. like it, sandersburger for 169 rubles. this and other coupons in the kfc ketchup application double the calorie content of dumplings, so now we will prepare a low-calorie sauce that you will like. even for those who follow the figure. good morning. hello roman cherednichenko chef. nick can make the sauce , tell us what to do, cecile will chop the garlic with us. sergey should grate the cucumbers, and at that time i will take sour cream and mix it with spices and salt. now

must add cucumbers sour cream add garlic. so cecile water boiled, you can throw dumplings. by the way, you know, why do people consider proteins fats and carbohydrates have never thought. on really. this is due to the fact that proteins, fats, carbohydrates in our diet perform different functions, for example, proteins, these are the building blocks from which the body builds, in fact, cells, and fats, carbohydrates are a source of energy, and moreover, and carbohydrates are sources. fast energy. well, how sick? yes, and fats are sources of slow energy, such as coal. yes, therefore, they must be in a certain proportion in our diet. and this is exactly what nutritionists determine. for example, specialists from the healthy

nutritional national demography project. on the basis of scientific research, they have compiled just such a plate of healthy nutrition, and in which proteins , fats and carbohydrates are in the proportion that is optimal. for nutrition in russia, for example, as a source of healthy carbohydrates, we use millet porridge. boiled egg as a source of protein, uh, naturally, a healthy diet is not complete without vegetables or fruits, we use boiled pumpkin. well, as a source of healthy fats. we will perform olive oil voila and a plate of healthy food is ready. so cecile will lay out the finished dumplings, sergey will add the sauce? to prepare the sauce for dumplings, you will need 15% sour cream 200 g. garlic. 2 cloves pickled cucumber two

pieces dried paprika 1 teaspoon ground, black pepper, salt fine. well, it's delicious, so i 'll tell you that dumplings without this sauce and with this sauce are, as they say, two big differences. samsa you can, seryozha, we can deduce the formula of food, of course, but only 200 g of dumplings with potatoes and mushrooms will prolong youth, protect our brain and strengthen hair. thanks a lot for a wonderful recipe. and thank you. the stavropol territory is not only delicious dumplings with potatoes and mushrooms, but also the first russian resort. there are ancient fortresses, cossack villages and the famous taman forest. come here, at least for the weekend. vareniki with potatoes and mushrooms and

the stavropol territory is tasty and healthy. it was a food formula program on a tv channel, russia, other cities and other products are waiting for us. see you. a generous program where you can just ask and earn a lot of money on it today maria kravchenko olga shelest is playing with us andrey urgant yulia savicheva and alexander pushnoy good kind.

kind. good morning. maria kravchenko for the first time in our program a separate applause masha thank you. well, a separate applause for yulia savich, because it's been a long time since she's been there. we didn't have rocker roads. okay? well, i propose to immediately proceed to the first round without further ado. at first, i will only remind you of the banks. we have accumulated after the last program. i even said after several previous programs 320,000 rubles. the helper is the amount we start with today. hopefully by the end of the program. she will get bigger. well, in the sixth round in the final we will play everything that will be there. well, the first round is five equals one, let's go. for the rest, i remind the rule of our game. now the computer

will randomly select the viewers. he will ask you a question with my help. and you will have 4 minutes to try to find the answer. i can give you three tips 20.000 rub. at stake , you ask any leading questions. i answer only yes or no? attention, on the screen we will choose the viewer who will play against you first today. woman 20 27 years old nizhny novgorod is fond of wood carving and fishing, she will spend her winnings on these hobbies, wood carving has risen in price attention to the screen. what is the uniqueness of the manifesto on the abolition of serfdom, which is stored in the museum of the finnish city of spear time, it is written on something so interesting, no, it was part of the russian

empire in 1861, the abolition of serfdom. that 's right, but, but what is the uniqueness of the manifesto. well , that is, er, here is this instance. yes, one, naturally finnish. no, not in this. a business. someone's signature, unique worth. say to marry with blood, there is no blood of the people, it is connected, on what it is written. no, it is connected with what it is written, with what it is written neva no, it is connected with how it is written. there is no regular version. no, that's not the point. first

hint. and above, here is a good version of a great version. who said wrong so first hint, it's drawn. and what does it take to say? no? yes, no, no drawn. it's a comic book manitet . no, no, no, no, in hieroglyphs. no, no, but it was not written down in any way, probably by some famous artist munch, or who is it? no? let's have another version by an unknown artist. well no, no, the artist has to do with you artist. uh, there are no artists who wrote this manifesto. or maybe he is the title leafer, of course, there. yes, i don’t know, but it doesn’t matter here.

well, it does, but not directly, the second clue is in us, maybe he hangs in a museum like a picture, she was mixed up, as they were not mixed up at all. yes , there really were guys. well, yes, but no, and that is, maybe this is a manifesto, this is a photograph no this manifesto. no, this is a manifesto, this is a picture of such a picture is directly written. everything is written, right, like in a picture, just like that. not bad, not bad, either with grains or not. that's how the picture is so right the manifesto is written right here, right, like a picture, it is written right, the letters are written, damn it, it is written pumped out to the end and the signature is clarified at the bottom. here's one more time. here, like a picture, like a manifesto. what does it mean, how is it a picture, here is a business card and a manifesto , there is a manifesto right there, but no, very close. i pictures no, these are not funny pictures. no, this is not

cola in all small letters. i can't say yet, no, nothing increases. yes, let's say that it is written simply in letters from the beginning of the upper corner of such a work. so you can call a work of art an object of art, yes. artwork no this is a picture of denmark let's have a pictured manifesto. well how it is not written. portrait of the king, er, who is the mower alexander i accept the laser this answer for the last seconds. and in the end, i think i

knocked you off a little. you can now formulate it already, it was a portrait of alexander ii, which, in fact, i came up with correctly. and then they killed him. that is, as a manifesto. it is as if written in the form of a portrait. did they say yes? aha no, they killed it, bro, i give the killer. show the answer on the screen. please show me this way, firstly, this is how it looks. and secondly, the uniqueness of the abolition manifest serfdom, which is stored in the museum of the finnish city of kopyo, in that it is printed in the form of a portrait of emperor alexander ii, if you enlarge it very much yes, i described the letters finely here, i didn’t make a portrait. you see, here is the text of the manifesto , the portrait of emperor alexander ii, printed in a typographical way, consists of more than

12,000 very small letters.