as it is, in principle elementary just the size matters. yes, imagine that a light bulb is, maybe, an omega-3 battery. here we have three batteries, the light is on, carcass. here we have five batteries. it burns brighter, well, it's understandable conditionally, but it's clear. the same is true for adults. er, the effect of polyunsaturated fatty acids on cognitive function on dementia inhibition is well ordered in the treatment of dementia. here's a diet rich in omega-3s that works better than drugs specifically targeted at treating dementia. this marvelous. when what you eat works better than medicine. it is necessary, of course, to consult a specialist, but please note that for children who are given here in kamchatka and omega-3 is from wild salmon from wild-growing. this is so to say, it is important that there is still such a standard. uh gmp,

an international standard that defines the rules and regulations under which it is possible to ensure high quality production. and uh, in our country there are manufacturers who produce omega 3 according to such uh standards, that is, they follow okay, i'll go then to allow fat on the horizontal bar. if you want to revise us, this application or site is watching.ru after each no, i would not eat omega three prone. where would be better? a complex field of unsaturated omega-3 fatty acids, produced in kamchatka from wild salmon, thanks to modern technologies, can help support immunity and enrich the diet. take care of your health

today. what causes cracked joints. in what cases is it a dangerous signal conjunctivitis or inflammation of the eyes, for what reasons it can occur often and how to properly treat conjunctivitis of the lymph nodes. in what places of the body do they increase in oncological diseases? bacterial and viral and this is an allergy. like the fortresses that stand to protect us from muscle viruses on the kleiden, the knot should roll like this under the fingers here and there the rake on which we step on, but i want to say something else to the elderly. look, we don't have much time left. any life, mine is yours, this chain of lost opportunities. movies on weekends stop calling me.

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child and started in restaurants, like stas mikhailov it may be similar, but it's not the worst comparison. it seems to me hello andrey evening show andrey malakhov today 18:00 on the channel, russia thank you for staying with us. thank you for watching russia 1. and we move on, and then we have questions in the rubric. judging by the items on the table , something interesting awaits us. hello alexander leonidovich hello. julia i am from the city of kovrov

, vladimir region, i would like to ask you the following question. is ordinary race walking different from nordic walking, should i spend on beams? or just walking is also useful. thank you very much for your reply. you know, it's actually good that you have the idea of ​​walking. yes , the doctor said to walk. you just need to start moving, you understand, if we ask specifically, if you are already ready to move, if you really will. it’s preferable with sticks in nordic walking here i won’t wear them now, they need to be aligned in height and so on, but because not only the legs work with sticks, but also the shoulder girdle, then e sticks are very good. when walking in the mountains. especially downhill because walking. it's still a load on the knees with

age, knees. we are not getting younger, therefore, if you go down a hill somewhere, professional climbers help a lot with sticks. here we go to the mountains with sticks, i went to elbrus and you, uh, and kilimanjar, but at first i also thought with sleeping sticks, why do i need an old man's neck to walk with sticks, and then i realized, there is no stick, you are a great thing, therefore if you want to take care of your health. you're better off walking with sticks, but you don't mind walking correctly with your hands. they are behind us were like ski poles, huh? you find the shoulder girdle worked too, but again, not necessarily. walk walk walk. walk, build up, walk mileage, don't run. just walk, running will destroy your knees, but walking will not, let's move on. hello alexander leonidov hello, my name is tamara banova. i'm from samara this winter, i got sick to the mind. it's really hard for me, but it's not

easy either. after that, my eyes began to inflame in march in february. twice in april i went to the ophthalmologist and prescribed drops that did not help. please say it is it related to the ported code or just a coincidence and how can this be cured? thank you. well, you know now, uh, everything is attributed to the mind. e. hmm even more so in the island phase. really. might not activate. eh as part of the clinical picture of covid. but look, what are the main reasons. uh, hmm sniffing them, actually not much of an infection. bacterial and viral and that's an allergy. all this together can lead to a dry eye and that's it. it 's twisting twisting twisting. why

drops don't help? well, because they didn't hit let's say you have a viral infection. and you dripped drops with antibiotics or dug up antiviral drugs. and you have, uh, allergies, even if you know it's an allergy, you itch. you are taking antihistamine tablets and they are not helping. but pay attention. three different reasons, and it can be to launch a single, fucking, prefabricated process. you got a virus , joined a bacterial infection, and as a result , the allergy was divided. therefore, it was specially made here that the heads are different. note. here you need one key. this key will no longer work. here you need a screwdriver. and here should be here's a key. therefore, it is logical as by the way in many areas of medicine, what is done when the cause is unknown, when we physically cannot yet blame one from the other and there is no such thing. let's say. there is definitely

an allergy here, there is no viral perception. we don’t know, maybe there’s nothing to do with the service, the inflammation ended, the allergy, or something else, you can use universal remedies as first aid, for example, well, that’s all my life, as we unscrewed nuts. are you starting your head? you pluck , swear, swear, go take cucumbers and start twisting with pliers. i'm pliers so it doesn't matter. what to do, here is the only single universal, but yes there are multi-component products containing both an antibiotic and an antiviral agent, as well as an anti-allergic agent, if it does not help. if the symptoms continue, of course, from these specialists to the optometrists, this is exactly how the first aid remedy is now for now. well, in any case, by any means, first the law is one consultation with a specialist go further doctor.

hello, my name is egor. i recently started doing physical education from the city, and i immediately had a question of a problem. no more, nothing to worry about. thank you. do you understand what's going on? very often, the question again looked, in which, in most cases, a crunch in the joints does not mean anything. this is such a local phenomenon, there are gas bubbles and everything. here you open, let's say a bottle. opa-na, here it flowed, but, in principle, before it flowed, it hissed. but i'm looking at you. you are so good for 110 kg. yes, you are 115-120 years old. well, let's say, over 40. you said i started

to study. that is, you now have a huge load on the joints, joints. it is clear that such a large man cannot be healthy, and in your case, i would regulate the load, understand when they crunch. here i have a son. let's say he has been harassing me all the time since my youth. he crunches everything with his fingers, it irritates me wildly in my youth. i could also make some movements. when i crunched, the joint. he is also talking about nothing. this is normal. well let's say we know some types of torn ligaments. when there will be such a character of the sound, and therefore it will definitely not say here. now he would be in front of me. here is a young twenty-five-year-old boy, he asked, he was just tired. i said, forget, listen and forget okay, you have to be careful to press there. for example, now i have a shoulder injury. i have not been able to fully take a step for a long time. and when i work there with half my maximum weight. here i am working 80 kg. i can hear how i'm crumpling, because

i just have real people here, so to speak, who are standing next to hear, this is not the norm, so it may be after an injury. this may be, with a consequence of osteoarthritis, this is all and we move on. eyes reddened infection itching ophthalmoferon drops to help fight the virus and inflammation of allergies with dryness and irritation, and in telmaferon complex eye protection. the topic of lymph nodes, why are they enlarged, where are they dangerous, it is not dangerous. that's all about it and let's talk like this. my will be a playground my trace, so to speak, the lymph nodes here are not in vain coins, because

what is the size they can be different sizes. here, size matters. well, let's first, what are the general lymph nodes myriad lymph nodes. now, if you see there in the picture on our body, but what should you understand? all these lymph nodes are located inside there are not many lymph nodes that we can feel. well, you can put the lymph nodes, as here are the fortresses that protect us from viruses, bacteria, various problems. in fact, this is so, in fact, the lymph nodes are the places of immunity. this is a collection of lymphoid tissue spleen lymph nodes, where do we have the spleen, huh? where our soldiers develop immunities, lymphocytes are produced, there were lymphocytes,

those-lymphocytes. there were lymphocytes, then in the lymph nodes it turns into some plasma cells. which begin to produce antibodies are rocket carrier proteins, which then begin to circulate and destroy antigens. that is, something foreign that gets to us bacteria, viruses, and so on and so forth. teria facita there are a million of them, we know, these are soldiers of immunity helpers, assistants killers and so on and so forth with various features on it too. this is what lives inside these fortresses. these are our soldiers, having ships, of course, innate immunity. there, if leukocytes begin to produce antibodies and secondary immunity, then this is precisely primary immunity. macrophages live there, that is, cells that got something foreign, the cell swam

ham and that's it. and no cook here i am always. the truth represented lymphonoduses a little bit differently. but you know for this studio it's always too much i imagined it as an apiary, you know, like bees. you open where they live, and there they have a uterus or ants like an ant soldiers ants workers an ant mask, all these are moves, but we are not talking about that, we are not just our lymph nodes, what to do, but this is interesting, look. there are not so many lymph nodes where we can probe with you. here are the lymph nodes, if we look at the sewing muscles, here she is with you, this is a muscleman from the first year, imagine a guy after school he came. he is still a cistern of kleid and saida, that's how many years have passed, i still remember, and here are the lymph nodes along the anterior cup of the neck, the posterior submandibular lymph nodes. supraclavicular right here

right here in the groin. in the armpits, that's what we can feel with you. well, there is the same situation. here we can feel from the other side of the brushes, but basically what i showed. which lymph node, by the way, enlarged? well, look, firstly, different regions have different lymph nodes in children , more lymph nodes they have, and one and a half centimeters and two centimeters can be considered normal in an adult. still, the lymph node is 1 cm in diameter. it must be soft. but here is not as

soft as this one, eh. probably like this plasticine is frozen and it should be mobile. the knot should roll under your fingers like this. and be virtually painless. if it's big if it's solid if it's soldered, if it doesn't walk, if you feel just like a stack of coins under you. do you think it's because he doesn't move? it is like this, it may already be a problem, the question is where is the lymph node or not just by itself. these are places, but as a fortress protects. it doesn't just protect the road area. she protects the roads. now, if she stands under her arm, yes, too, where does the road come from this chest.

so from the chest from the hands of the road, yes, mainly the shoulder. this fortress protects. that's it. a fortress in the groin will protect the entire genital area and legs. teeth ears partially from here here is about this area. i will tell you separately after i go to pull myself up. maybe with some of you, because in this whole fairly peaceful picture, this is what matters especially, but more on that in a few minutes. and if you really want us

reconsider this platform, we look, whether the application is a site, we look at dot ru. well, do as i do, that is , do something. further, an increase in which lymph nodes warns of cancer and why should you not clean the lymphatic system? do not do as i do about what mistakes and missed opportunities dr. myasnikov regrets on the left, it will be oncology of the abdomen, on the right - breast ecology. during the operation, we remove this and remove three or four knots to clean. you can clean the toilet bowl , you can clean the sink, but you need to clean it at yourself in your head. i want to say what kind of rake i probably wouldn’t step on again myself and wouldn’t advise you, don’t scatter, you understand, because if you start to scatter life hits a shelf for yourself, if the liver is

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