news of the week sunday 20:00 we have all the information by this hour, irina rossius was with you, and my colleagues will sum up the preliminary results of the day at 17:00 moscow time, but all the news is always available on the media platform, we look in the application or on the website. ru see you soon. when do we experience all this in ourselves? you can't work on yourself with dirty hands. your brain is melting, a high-calorie product that instantly burns out, surviving, a decisive increase in

blood sugar. well, no, no, no. opana question can pass into marriage memories they seem to be tangible. the chains with which you have confused yourself, they do not allow you to go further. this is our soul. unfortunately, it must be cleansed. hello, say dr. myasnikov shows and you are in my clinic in belarusian on the channel russia 1. why barefoot now i will tell you? the only thing you see is black nails, it's not a fungus. you will say that a shoemaker is without boots. this is cremanjara. downhill mountain boots . and now for the second month i can not do anything. until it comes down, i will walk like this handsome. well, so there is intrigue. so simple truths and immediately become clear. why? i actually came in this form, because there will be simple truths, based on the thoughts that

such an interesting person as porfiry ivanov left us, an ambiguous personality, was repeatedly treated in psychiatric hospitals. perhaps he was not quite a mentally healthy person. well, firstly, let me remind you of one place from the way, someone from the saint of the church, who wrote, i don’t remember, but it was said. so will the time when nine sick they will come to one healthy person and say you are sick, because you are not like everyone else, but in fact you are an outstanding person. all the time i walked barefoot naked in any weather, this snow ice, it is very close to me. here is one of his commandments: bathe twice a day in cold natural water so that you feel good. by the way, this is exactly right twice. for example, i try to swim in the hole exactly twice a day, but now i have an hole, so

to speak, on the site. i used to go to the river. it 's been hard enough the days are short in the morning before work, you bathe in this darkness. well, it's winter. but you also want to be barefoot. look at the last time you felt the ground with your feet. well, maybe the sand in turkey or where you were there in sochi, pebbles when you walked, in fact, a meter layer of asphalt separates us from the ground, or cobblestone, or concrete, or overlap, or whatever you want, we walk the same with shoes. we have not had contact with the earth for years, but still all the legends, when you know the earth, mother earth nourishes. i don't think it's a legend. i think that this is just the truth, we are talking about contact with animals about contact with another person. i say hug. this improves your health, but ground contact. listen, we are even buried by contactless with the ground. yes, they either burn it or put it in the ground in a coffin. you do not bury us,

there is no contact with the ground. and this is very bad, and it went to purple in any weather. the element of hardening, of course, is colossal, and i read that even the germans, he was in the occupied territory, tried to do experiments on cold tolerance on it. but he was really an outstanding person in this regard, hardening pressed to the absolute truth, number two. here you understand. maybe for this he was put in the mad house, because he said, having conquered himself, greed, laziness, complacency, acquisitiveness , fear, hypocrisy, pride, believe in people and love them, do not speak unfairly about them and directly do not have unkind opinions about them close to your heart. well, almost biblical sayings. yes, it's all the same, because we know well. you see, it’s like an allegory for you, when these acquisitiveness, complacency

, greed, it confuses you. she binds you hand and foot. binds your thoughts. take it away, it will be great for you. it is easier to live when we experience it all in ourselves. you will know i did not expect such an effect. everything here is unusual for us. you see, you say an allegory. yes, i destroyed everything that was left of me. do you think it's easy do you think? to live loving others without greed without envy without pride is easy. that

's all there is in us. that's all in us. this is our soul. unfortunately, it must be cleansed. even at this price. i agree with ivanov if number three we clean up later. help people, whatever you can do to a particularly poor sick offended needy, do it with joy, respond to his need with your soul and heart, you will gain a friend in him. and that's how we make friends. you know how my mother used to say, i say, mom she was always ready to give away her last shirt, and she gave to the poor beggar in the subway everywhere. i say mom , why are you giving? you know, they are scammers. she says it's not my problem. these are his problems. he asks, i will give she brought the homeless

from the street to apartments than my grandmother, so to speak , was very pleased. and i remember it from my childhood. i'm not like that anymore. i'm already thinking, here he is a crook and i won't give it to you. and i don’t have little things, but here it’s more callous, although one more thing. when you help people, here is the feeling you are doing it, probably for yourself too, because such a feeling is not yet joyful and such contentment when you helped someone, you need it and the warmest thoughts come when you sit and think, but i help, let him not thank you. and as a rule, nobody thanks. this happens very often. and it happens even the other way around, you know, every slave dreams of a time when he can spit at his master. you helped, you did a good deed. i

remember all these people. that's who he was angry with, with whom he fought. scheme even fought. those, i don’t remember who i helped, i remember everyone and god bless them, yes, and god bless everyone, and most importantly, his last thought. do not separate from the deeds read well, but most importantly, do you hear these three truths. you perceived something , do it, help, work on yourself cold water. this is a guarantee of mental health as well. i went to do i will go a second time, that's why it was twice a day. although, this morning i already swam in cold water and did some gymnastics, but what do i want to say? here you liked the truth, then do something, help someone submit, in the end, on yourself. think think about it. as far as you

can improve yourself, extinguish your pride, envy, greed. so, let's work on ourselves. well, look, yes, with dirty hands you won’t be able to work on yourself. okay let's go further. let's go wash. so i managed to wash off and partially clean up here for dinner. so for dinner, a purely do-it-yourself rubric of secret food. today our topic is products deceivers products that pretend to be useful, in fact they are not. because you still need to eat here, everything is honest without deceit yes , the magician suleiman here is healthy fish grilled vegetables, so everything is fine, but we don’t eat

like that. you know it. fry vegetables and fish in a hurry and then they don’t tell us, eat right in this fish, here you have cucumbers in this zucchini. what do we see? healthy snacks cereals all sorts of culinary delights and so on and so forth. i have some questions manna. porridge used to be considered useful. and now, but in fact, i really remember when they tried to stuff me with semolina porridge in kindergarten, i instinctively did not like it initially. semolina porridge do not eat anything

white white - this is refined, it is made from pure flour, where all the most useful grains were threshed - this is the core of the grain from starch is small. how the only difference here is calories. and the calories are very fast. here, if i eat a spoonful of semolina . such sacrifices are not to be made. it 's like i took a bite and sipped a piece of sugar, because blood sugar jumps instantly. ah and further for him insulin. and this is the cause of so many problems. this is in regard to e semolina porridge, other cereals do not have this, but again, porridges should not be instant, because if it is made from e, here are the cores with the addition of flavorings. it's uh, also not useful. porridge should be prepared for a long time buckwheat

millet. and so on and so forth barley corn. is it useful to eat a hematogen for the prevention of anemia, we have a hematogen here, who remembers the older one? hematogen cost 11 kopecks in a pharmacy and we ate what a hematogen is, why then did the soviet government massively introduce it? hematogen because it was sold in a pharmacy, a lot of people suffered from anemia. so the hematogen contained bovine blood , yes sugar was the prevention of anemia so affordable. and here , by the way, the energy value of the product oh

my god 342 calories composition sugar milk, whole molasses condensed with sugar starch ascorbic acid copper sulfate shock absorber iron is still clearly there, like copper, folic acid and so on. well, in general, high-calorie, a product that is not worth buying. as in the performance of iron, it is absolutely meaningless, because here in one package there are 5 mg of iron, when we replenish iron, we give 325 mg 2-3 times a day, this is what we say about the performance of iron 5mg, iron, of course. uh, this is more like a homeopathic dose, so the current hematogen is not like his grandfather hematogen from soviet pharmacies. salt sea salt

is healthier than ordinary salt. well, it depends on what kind of salt, but ordinary salt, because all over the world now iodized salt is not all iodized salt. therefore, sea salt contains iodine, which is actually necessary, because this is just such a universal way of yoga for the population, because the lack of iodine e in many areas in russia, in particular, is enough common and we do not iodine. in the pharmacy we buy equipment for the population through food. in the most popular way, it is iodization of salt, sea salt is already, naturally, iodized salt. therefore, in this respect it is more useful, but in terms of salt, like salt one to one salt must be limited to 5 g of sodium chlorine per day, that is,

table salt salt is what you need if you are under 50 years old and you do not have any diseases, in particular hypertension, if you are 50 plus you have hypertension your dose is only three milligrams salt, coconut or cane sugar. healthier than regular sugar, which is made from beetroot , cane sugar, brown coconuts. probably it's still sugar, it's the same. a high-calorie product that burns instantly, surviving the worst rise in brown blood sugar is not brown. he's not white. say there is nothing white. here, it's brown, it supposedly contains more chromium than something else, but the main harm is sugar. he carries. those are huge calories. and

most importantly, it is the glycemic index standard, and therefore, one piece of sugar from white in terms of its harm is no different. it's still clean. i used to eat black cane sugar . so he smelled like that too. so the breakfast cereal cut the kids. yes, flakes are useful, in general a very useful product, which, among other things, is artificially enriched with iron , magnesium, microelements and many vitamins for children. very useful, but what kind of flakes flakes flakes apart, if you take normal and flakes? specially made for children, which are made of whole grains. there should usually be listed

whole grains with added iron magnesium vitamins this one here if you take cereal. put their mouth shut, if they instantly dissolve the wrong flakes, yes, the wrong bees are the wrong flakes. tasty is harmful well, it turns out, on the contrary, everything harmful is tasty, i loved these cereals. what else do i love? clips, if you replace ordinary bread with bread, it will be healthier, but let's do it. and if you take potatoes for potato chips, there will be better, what is it? think of it as bread chips. yes, everything is the same, only there is no water. caloric content, again, what kind of lectures are bread flour with

whole grain bran, this is useful. let me remind you in terms of calorie content by glycemic type, this is absolutely equivalent to bread. but i wo n’t tell you about juice, supposedly natural in each glass there are 8-9 pieces of sugar. do you think it 's so tasty? what is instituted after dinner, we pull ourselves up, although this is not physiological, not physiological, but correct. do and you something by the way you do? are you to me come, speak doctor. i'm looking at you, i began to do. that's what, remember, a man came up to me who says that thanks to you he read the count montecristo. then recently they approached me at the airport to say, because of you, i got hooked on gumilyov, now my favorite poet is also different people

and they say doctor. and i do too. i, too, it turns out that there are a lot of such crazy old people who are engaged. well, that's the way it should be, otherwise, if you want to review the platform, we look at the application, we decide, we look at the point ru further radiation from mobile phones. for whom it is dangerous and can cause brain cancer. revaccination against covid 19, does it make sense today and which tonometer is better to measure pressure mechanical or electronic, is your brain melting? well, no, no. oops. here she began to smoke near the creative reaction went about 133 to 7.77 roads, as if roughly speaking, part of his lung does not work for some reason, this endometrium suddenly begins. spread throughout the body of menstruation is not

in the course of the flow, but, on the contrary, against the flow. and further more it can be the brain, but there is no uterus, endometriosis is where? don't worry, it's all right there. thank me, as if the earth went phone. the premiere is today at 21:00 on the russia channel. more

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doing something nice for yourself or making your loved ones happy. hurry offer is limited. history of russia for free you live without love to be. maybe just, well, now you are looking at shots from soviet films that are filled with some kind of faith with the love of evil. so

tell you how much at once, i’m 24 years old, i found it my duty to somehow let the youth into the youth. these are such wonderful songs. what is not, love, our old soviet songs, they will always live up to sweet sweet on a clear day, do not interfere with my love is not a whole love. hi andrey andrey's evening show malakhov today at 18:00 on the channel russia with us. thank you for watching, russia 1. we move on. yes , as always. the heading is easy my

answers to your questions judging by some subjects the heading will be interesting. let's get a look. hello, doctor. my name is breneva. tatyana i am from the city of biysk, altai territory. i have a question for you about my son. now all children, and mine is no exception, spend a lot of time on gadgets on the internet. i have read various articles about how mobile phone use can translate into brain cancer. this is true, and how much time then you can use the phone and other gadgets. thanks there. in relation to adults, they do not seem to be confirmed in relation to children. we say yes it is possible. this microwave radiation can act on the brain. as long as you

understand? uh, phone phone strife gadget, gadget, rosy, there is a strong radiation there is with not very strong. in children. all the same, in small children, there is a certain danger. why do we say it's still better to use headphones, using headphones. we do not apply the radiation source directly to the brain. do you understand what happens when you watch for hours? is your brain melting? but by the way, i want to say that he melts, not only from the microwave. radiation from the fact that everything that enters us here and the ear corrodes our brain. i can’t tell you any norm for talking on the phone, i’ll say this. in general

, a phone in order to give some kind of message is not for long conversations, if you like to talk, on the phone, get it, just headphones so it will be safer. so let's move on. good morning doctor. my name is svetlana, i'm from the city of ulyanovsk, the deadline for a planned reaction is coming up. is it necessary to do it again, taking into account the fact that the incidence is declining? and if it is still necessary, it may be worth waiting for the nasal vaccine to appear in the clinic, which is completely painless. i heard that it will be very soon. thank you. so, well, let's put an end to it right away, let 's call it the vaccine should be, in my opinion, there in the twenty-third year. and what, it means that that thin needle that we make vaccines hurts, you still have to be vaccinated against tetanus once every 10 years, and so

on and so on, no one has canceled vaccination at all. this discussion about vaccination against covid does not cancel the fact that the vaccine is medicine, and the medicine of the future more and more falls under uh, preventing vaccination even helloy or bacter pylori, now it will be so to say. therefore, you need to be vaccinated moreover, routine vaccination against covid should to become as familiar once a year as from the flu that what is burning has gone into decline should not have you at all. uh, to deceive covid, has not gone anywhere and covid, will not go anywhere. now it is part of our life. he is always like a mushroom, like a crotovirus, like other viruses, and from the fact that it was an hour. here i have three cartridges. come on, we'll pour out with you, leave one. and scroll yes and so, now we

do not know how it will be this lucky. one, two, three. well, no, no, no, opan, and by the way, what i want to say is that covid is supposedly not now kills. yes, he does not kill, but there will always be people who die from the flu, even children die from chickenpox and will also die from calid. yes, weakened. yes, elderly. yes, a healthy person will not die today from this form. well, if he gets sick, misses work, infects his grandmother. yes, we need it, so we must defend ourselves and you understand that not only colitis has not gone away, in general, all viruses, therefore. it is important to have natural immunity, it is important to strengthen it, it is important to take care of the nasopharynx, because all these viruses come to us through the nasopharynx of the nasopharynx local immunity is indicated here comes a lot of

viruses. and by the way, bacteria, and they get stuck here. they go further, because here is the first line of defense. this is where the viruses come in. you sighed them into the nasopharynx, and now everything begins if there is no place for immunity, you are a smoker, you just have it reduced. then the disease-causing process can begin. and here she was smoking a disease-causing reaction. has gone, accordingly about about respectively, addition it is necessary to extinguish. i'm all for we have the opportunity to strengthen. this meat immunity is interferons alpha 2b which can this situation to strengthen local immunity. and most importantly, they are not specific. they are not

specifically fighting the coronavirus. they are fighting the virus. flu. it is universal against its e, viral means acts at the level. here is local immunity in the nasopharynx, and therefore they will stop the reproduction of the virus, or they will help, uh, local immunity to fight it. if he already says so, interferon alpha 2b has broken out there, they can be both in the form of drops and in the form of sprays. it is necessary, of course, to consult with specialist before applying any means, and be revolutionized today. it will simply be added to e in the regular schedule. routine vaccines flu vaccine covid vaccine and so on and so forth, go on. hello, my name is olga, i live in the tula region, the village of dubovka, my grandmother is hypertensive and, out of habit, uses an old

mechanical tonometer. i'm trying to persuade her to buy new electrons. the tonometer is more convenient for them to use, but she doesn’t want to do anything. he says that he does not believe all these electronic ones that he is in touch with this, i had a question which tonometer is better more convenient, more accurately shows electronic or those that were used before. thanks for the answer. well , you have a grandmother man, i feel the old formation, well done well done in fact, she is right, in fact , this one is not enough of it, where the mercury tonometer remained. after all, we measure pressure in millimeters of mercury. if we look at the mercury tonometer, there is exactly the real mercury and these are the millimeters of the mercury column. it is the most accurate measurement method of all electronic tonometers. yes, it's more convenient for you not to download it. no need to listen to catch this upper tone, then it’s too hard to catch this tone. do not know what the tone is

short. it was such a russian military surgeon. he actually came up with it, but an electronic tonometer often shows the weather on the planet. you know how you can only focus on it if you measure several times from a single measurement, i would not relax. it is also important to apply them correctly, so that where the tones are captured , they are approximately here. well let's see what she is intends for me. relaxing in silence. and how can one be relaxed, because ashes are flying. this is where pressure comes into play. by the way, i drank medicines today 133 for 7.7 roads, as if so, and now let's

try mechanically, these are not mercury springs, respectively, the spring can lie and even look here now it is at zero, and sometimes it starts that it is already here she often checks this too, but still it's already so to speak. here are my unloved gadgets electronics are removed. are you listening with a stethoscope? hand it doesn't bend anymore. well, respectively. you see. in fact, here it shows a second

time more. the first time i pressed 110x70 the second time 120x70, but not 133, still a little lower, but you see this when the error is normal. and we had, for example, the pressure was 160. you started taking a pill. and you actually have a pressure there of 130. and a sharp decrease in pressure will cause you. only a problem, so grandmother is right. well, actually the question is, everything is fine. we 're moving on. grippferon recombinant drug alpha-2b interferon for the prevention and treatment of acute respiratory viral infections and influenza, even for expectant mothers and babies from the first days of life . i'll say a little later,

but i'll start with a clinical observation. and in my practice. this happened repeatedly. i think many doctors also look at the young woman. 30 years old, a beautiful woman walks and suddenly feels pain in her chest. sharp shortness of breath turns pale it is difficult to breathe. she catches the air the pain intensifies. emergency doctor and there pneumothorax what is pneumothorax? here you go lungs. when an opening is spontaneously formed in the lungs, air enters the pleural cavity and the lungs . here i will take a regular file. normally

, a hole is formed in the lung; air begins to exit into the surrounding pleural cavity and the lung is compressed. roughly speaking, part of his lung does not work. then it is, so to speak, either treated, or goes away on its own. which doctor is needed. send this patient. what consultant to call a gynecologist? where would it be? and where the lungs are very often, spontaneous in nematorex is manifestation of endometriosis. and so the topic was pronounced endometriosis, what is the endometrium is that which completely spreads the uterus inside the endometrium spreads. for some reason. not quite clear. the participation of women, i will tell you what it is and you

will be surprised that these cells are these endometrium, which is normally located only in the uterine cavity and serves to attach here, the egg, fertilized and actually during menstruation, which occurs thickened conditions of the endometrium once a month under the influence hormones. uh is rejected comes out menstruation. so, for some reason, this endometrium suddenly starts. spread throughout the body yes, most often it, of course, spreads here the uterus, ovaries, ligaments, pelvic cavity. and hence the theory, well, understandable retrograde theory. that is, if we look at it, this story is, as it were,

retrograde. menstruation that during menstruation, the endometrium not only comes out of menstruation, but goes back to the tubes, it affects the ovaries and inseminates everything around. it's not far from here indeed very often we see. this, by the way, inside the vagina, maybe. causing severe pain during sex in women tubes hence, by the way, the problem with pregnancy. here, behind the uterus, behind the intestines, from here, by the way, the pain during defecation, when a woman walks on the big one, it just hurts her, because here the so-called implants. but yes

, the theory can explain that this is going on like retrograde menstruation, that is, menstruation is not in the course of the flow, but, on the contrary, against the flow. but what happens we started women sleep motorex, and i, by the way, i saw it in her and in them. somehow the endometrium gets above the diaphragm. here is the anatomical diaphragm. it separates the abdominal cavity. from the chest cavity and the hole is not normal here, well, the application of the theory is sometimes here where the esophagus passes. here, there may be a hole. and thus. endometrial implants go

here but the fact is that this is also not very suitable, because, firstly, it often happens that we see implants we see endometriosis of the chest cavity in the absence of any diaphragm defect and then for some reason. it's mostly on the right. there is almost no extremator on the left, always on the right. it would be through the hole would be uniformly to the left. for some reason, the right is always on the right, so, and then it can be more to the brain. it may be in the eye. and another theory, there is a theory what? these cells are micro particles of endometrial cells are carried by the blood and lymph flow and in 90% of women with endometriosis in the blood in the

lymph, endometriosis cells are found. and if it is brought in by the flow of blood or lymph, it is clear that this is where everything is brought in, right? implants in the breast brain differ from implants in the pelvis, this is also unclear, they are morphologically different minks. well, the third theory was her observation. when a woman with a congenital absence of a uterus had endometriosis, there is such a congenital syndrome, there is no mask of the ovaries, but she does not have a uterus, but there is endometriosis, why is there no menstruation? no uterus no source. and then you say, yeah, maybe from stem cells. we have a field of patent whole cells that can say goodbye to any fabric, so to speak, maybe this is a generation from force cells, maybe none of the theory has been proven. here, and now we will talk about the clinical picture, how to determine it and how to treat it? and what does it threaten? well, a little later, because first we still have to pull ourselves up. do you want us

to review this application or site lookim.ru? so wider further. in what cases can endometriosis outgrow the enemy and is it possible to cure this disease without surgery, and now on the meter under the influence of hormones it all begins to grow all this is infertility during menstruation starts bloody tears. no real bloody tears. the issue of endometros can turn into cancer. he treats appendages, heals you, that just does not heal. actually. it's just sore muscles memories they're kind of tangible. and somehow you can’t hold the chains with which you have entangled yourself with their hands, they don’t let you go. then the body changes from the soul, we have the same eyes, the infection turned red, itching drops,

oftalmoferon will come to the rescue. why did you choose the profession of a flight attendant in the sky? i'm stronger than on earth premiere on the channel russia let me invite you for dinner with champagne, is it okay that i'm married? it wasn’t like that if you fell in love they won’t let you go, and the one who is with the sky on you, i don’t love you anymore. destroy

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me you feel shaking. walking when you don't love life has always remained a mystery to us about love today and tomorrow at 13:20 on the channel, russia i'm dmitry kiselev , this is vesti nedeli. we remember the past, we show the present, we look to the future, and everything is honestly a week with dmitry kiselyov on sunday at 20:00, the eyes turned red, the infection, itching, drops,

ophthalmoferon will come to the rescue. sami thank you look, russia 1 we move on. i promised to tell you. what causes endometriosis and how to determine it raised shirin endometriosis occurs more often in older women and in general the risk factor is the absence of childbirth, its long -term exposure to estrogen. well, it's a fact that the risks are equal, as in breast cancer, the early onset of menstruation is later than menopause. and here on the meter , under the influence of hormones, it begins to grow. then you will see how it grows. it just

showed the action of hormones, but how often do we generally meet with endometriosis. 10% of all women have endometriosis, if we take a woman who is infertile they cannot give birth. here among them, seven to ten percent of a woman has mentaliasis - that's all. all this is infertility. in women who have pelvic pain pain. also 70% we find endometriosis endometriosis is one of the most common causes of pelvic will, moreover, these pains are associated with menstruation. that is, what happens in a woman 's menstruation, she begins to bleed and hurt all these things. you represent in the eye when

a woman begins to shed bloody tears during her period. no, it's actually bloody tears. i have never seen this in my life, but i have seen it on training videos. well, in general, it looks so impressive. here. pay attention, just like that, under the influence of hormones, the endometrium has grown. yes but uh, so to speak simply, as an explanation, why the absence of children uh and uh long-term exposure to female sex hormones. these are risk factors, by the way, protecting facts. these are multiple births. these people, uh, suffer from endometriosis less. in addition to infertility and pain, than is endometriosis dangerous? can the endometrium turn into cancer? the answer is yes, but it is rarely considered that about 1% of cases of clinically significant endometriosis can turn into oncology and often we

talk about an endometrioid cyst. when do cysts form in the ovary? if just one happens, a debetroid ovarian cyst, here it potentially has a degeneration into oncology, but this is a fairly low chance, so low that even if it exists, we are not looking for marutin, marriage, we don’t look at 125 and so on. we are leading. this is the same person as cyst and just say whether it should be removed or not, because about the diagnosis. ultrasound we see density. and if we don’t see behind the uterus, somewhere we do something mri, apparently, but the final diagnosis is definitive - it’s only laparoscopy, just make an incision, lead an endoscope and look and take an analysis, and we prove that it’s possible to prove only the time of this small surgical laparoscopy treatment procedures, well first pain relief more easily, rests against non

-steroidal anti-inflammatory drugs. somehow proxin like ibuprofen like diclofenac then it's either birth control pills it's progesterone. it is also, so to speak, various hormonal preparations. today, there is a fairly extensive selection to eat with good effect, but then again . to help, maybe, finally, this is all surgery, this is a large selection of surgical interventions. there's just one more thing i want to say. i want to say that if you have pain in the small pelvis is a separate issue, because pain in the small pelvis yes, often it is endometriosis, but it is often precisely the muscle will in the small pelvis about 20 muscles of the ligament muscle. there is painful points heal you appendages treat you, that only does not heal. actually. it just hurts the muscles. it's a variety, but fibromyagia. if you feel like you have, there will be painful points at the top of the thighs, and the gynecologist can feel sharply painful points in the vagina, and there, of course,

completely different approaches. you just have to remember that these hmm skeletal muscle pains that provoke a feeling of more in the pelvis are also quite clean. well, we didn't burn anything. yes, i hope it didn't ruin everything. so we have more there are chances we go further. here look memories they are kind of tangible. but they got divorced and how you can’t hold them with your hands, unfortunately, you won’t. and was it? a theme such nostalgia is a cure or a destructive drug? well, you know? probably, a lot depends

on the person and his age, probably 40 years ago. i would speak differently. now i will probably say, again in a different way, because what is nostalgia. this is our regret for the past, when we were young, healthy and strong. you know, it always seemed that it would be seem. that we live and we go to the source, a to point b and the closer we are to point b, that is, to the end of our life span, the more we regret that you are looking, but how many friends of people of events are left behind much more has been done and more has not been done. and on the one hand leaning. here's to this life experience. you are, you have been shaped by your life experience. the

one you miss. what has been done and not done, because experience is not yet what has been done, but necessarily what has not been done. you are already dead. you thought if i had gone to the wrong street, i wouldn’t have met you, i wouldn’t have found it. but here's what i've already taken. i am very nostalgic. i don’t really say so, i fit in, computers are something else in this electronic world. by the way, i don't know about you. i miss letters. now text message wrote. something there mail sent and so on. but when the pistol genre was sitting, i wrote. well , to whom it was all right to write letters from abroad. i described 10 pages there. this is extreme. it's interesting, even though i'm a man very so to speak, trembling every passing minute, remembering and so to speak, well, not that i live in the past. today i give myself a trait in order

to move forward to live correctly today. you have to close your eyes to many things , including memories, because very often you really know this. the chains with which you have confused yourself, they do not allow you to go further, because, well, first of all, in your life experience has long kept you in check. you are coming here. you know, uh huh, go right to his fucking left, oh don't go straight to the left. well, right too questions. this is the first and second. you either go forward or you stay behind. let me explain my thought. you find yourself in a situation where

life is hard for you today. here we have a well-known situation today. in our country, so to speak, the international situation is very tense, something that we recently considered unthinkable. today is a real threat. uh, so to speak, on other purely household items. by the way, about household. that's why i don't really care about everything else, because i live on nostalgia. well, because my favorite dish. it's potato pancakes, right? tea i don't need some crazy imported drinks yet, what we need is, therefore, from the point of view of a person who has lived all his life. there, consider most of life in the last century. i have these today's threats. just funny on the one hand, but on the other hand. in order to live today's reality, you must probably not be very much in the past, you probably know. it

's like it's like medicine in small doses. this is a medicine in high doses. you know it's a drug. i am what do you agree with the poet gumilyov? we always talk. we change bodies, that was the young old. ancient or just young, our body is changing from the soul we have the same one that we loved lived and so on. and so we just got to the soul, one gumilyov wrote the right poem. we are changing souls not bodies. so i agree that we are changing the soul, i myself, for example, today i don’t recognize myself at forty, and i don’t know myself at twenty at all. i think in a different way i am not always pleasant, that person. i don't always understand it. and i'm not make sure it was me. i absolutely agree with

nikolai gamilov. only snakes shed their skin, so that the soul grows old and grows, alas, we are not similar to snakes. we change souls not bodies memory. you lead a giantess life with your hand, like a horse’s nose, you will tell me about those who used to live in this body before me, the very first ugly and thin, who loved only the suvorov groves leaf, the fallen witch ’s child in a word, the tree stopping the rain, yes, the red dog, that's all he took as friends memory memory you won't find a sign you don't believe in the world, that was me. so i absolutely agree. apparently, after all, we are changing the soul and not the body, and apparently, our life, which the lord gave us and conceived, is fragmented, like a subway car. you

can walk in the subway, now it was impossible to get out of the car before . and earlier. here you are in this car and the fact that it died behind. you can remember, but it should not hang with chains at your feet, but fall next year. you can't either yet, so live today live today living life today, enjoy it, this and and don't let it become those after you move to the next car. so intricately and this topic ends. well, dr. myasnikov was with you. see you on our programs, you can be nostalgic, but they go quite often. i think you will not have time to get bored, goodbye.

dear passengers, the searcher, the second sadovodsk -moscow is leaving before the trip. fifty-second plant moscow leaves the fourth route first from moscow in 40 minutes. i know well, that's enough, you 're already standing cold here. here every day. moscow ends

waiting for you. tomorrow is such a day. i knew you as a baby, so you grew up. oh, oleska, i'll have a drink at your wedding tomorrow. i see, today we already drank a little. driven away no? you are our clever beauty, your head is golden. your life is fabulous. i bought white shoes. i want to be alone. okay,

sit down, you know how time has flown by. here, too, i grew up. you're getting married tomorrow, good luck. moscow please tell me igor didn't say where exactly he was going. damn, yes, i know that on a business trip. i want to know where not in the factory. are you his mother? what do you know where your son is?