eh, the color is so transparent, it’s very beautiful, when here it is in a brush in this she pasturing red currant, but no, such a pronounced taste, like black black currant, of course, summer residents love it beyond competition for large sweet berries, and scientists appreciate for a rich composition. this is a good source of vitamin c and polyphenols. white currants, just because of the lack of pigment, are devoid of polyphenols, but are rich in vitamin k and phytosterols. they restore immunity after illness and lower bad cholesterol. so in as a healthy dessert in the middle lane of the country, you can plant a couple of bushes, it is advisable to plant in the fall to make a hole about 50 by 50 cm. add a humus to the middle lane there. uh, if the plant is slightly shaded, then they immediately reduce the yield, the quality of the berries. they become trifles and sour, well, in hot regions they can be tracked down and in the penumbra in spring the bush is thinned out leaving 3-4 buds, by the way, these planting conditions are typical and for pink currant these berries look inferior to

red, they look pale, but on the other hand, they are acid-free just gold, although no, this epithet, perhaps, will suit another type of currant, which is called golden currant and has nothing to do with red, rather it is used by north america, and even then mostly narrow groups of the population. there, in principle, about vitamin a, in the form of either carotene, it is contained in a very, very small amount, but many b vitamins in leaves resemble gooseberries in clusters, currants, shoots bear fruit up to 10 years and are resistant to frost themselves berries. again, sweet. so on the taste and color of the currant, perhaps, has no equal, with proper planting and a minimum of care, you can benefit throughout the summer, white pink berries get stuck in june july, and golden ones in august. the main thing is not to be lazy and harvest. it is fashionably useful to start the day with a run, and it is also fun if an unusual cross-country charity marathon with dogs took place together in st. petersburg. there were no age restrictions to run

the distance. children with their doggies could live. there were also many volunteers with dogs from shelters. you see, the main goal of the event is to draw attention to the problem of homeless animals and raise funds for their maintenance. the competition is being held for the ninth time. so, this is already a good tradition, as well as taking pets from a shelter is a good sign. and what is the marvelous pet of our weather forecaster? well, for some reason, i didn’t come to tell the breeders about my mastic. good morning. although why not it's time, just not for walking. actually, my dog ​​hmm, she doesn't like to run. she loves to lie and watch uh watch loves to watch me run on the trainer. haha. this is what amuses him. well, yes, with such parameters, of course, a serious running partner. well, so, and he likes to walk in general to walk to walk. we love, but the weather will probably be for us. hinder, let's go and tell. in

southern russia, on monday, local debts are still fluffy. therefore, it will be relatively cool, but then the weather will improve and the air will warm up well, and another array of aquarius clouds will appear over the region on friday, but by this time the daytime temperature will already have time rise to plus 18-203. but the middle volga will be at the mercy of the cyclone. it is rainy here, and cloudiness will significantly reduce the influx of solar heat to the earth's surface, and the daytime temperature is plus 8-13 ° and only at the end of the working week. uh, the thermometer readings will rise to plus 13 18, the north-west of the country in the first half of the working week will be at the mercy of the solar anticyclone, so during the day it is moderately warm here, but on thursday, friday,

rain clouds will also break into the region and it will immediately get colder. in the east to plus eight thirteen degrees in the southwestern part to plus 11-16 in central russia only on monday the probability of precipitation is small and quite warm, but from tuesday the region will cover the fields of rain clouds and it will immediately get colder and only on thursday friday there chance of warming up to plus 13-18°. unstable weather with heavy rains will continue in the urals. the gene temperature is plus 12-17°, in the middle of the period it is 4-5° warmer, but in southern siberia there are local showers and thunderstorms. perhaps only in monday tuesday, and from wednesday sunny weather will return here and the temperature regime will be an extremely hot day up to plus 25-30 ° in some

areas and up to plus 30-35 in the far south. come on, unstable weather from time to time light rains on the coast of the sea of ​​japan pockets of fog prevailing daily temperature in continental areas plus 1823 on the coast to plus 13-18. thank you, if we have such a cold spring, then what kind of summer should we expect, well, you know, according to statistics, if it is a cold spring, then in summer nature usually wins back and temperature lies becomes warmer climate. so the chances are still good to drive for very much told us about the weather thanks. thanks to our slavic brothers, bolgar chekhov, olyakov tattoos, the germans, it took quite a bit of time to forget everything. forget this bureaucratic cost, which

in many ways can be both voluntary or involuntary tradition. but there is direct betrayal. we , brought up by russian literature, continued to believe in justice, in political ethics, in educating the need to fulfill agreements, but you can absolutely accurately aware of what is happening, you need to tell the truth besogon tv today at 22:45 on the russia channel tomorrow, may 24, will continue. uh, see you on the air at the same place with the same cast. by

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it interesting for you, to use led this time at the screen we start. today, the whole truth about lung disease, to whom they are especially threatened,

except for smokers, when fluorography is necessary to make a diagnosis, and when computed tomography and what products provoke the development of pulmonary insufficiency, it seems like they discovered a new disease, she cannot breathe. it's hard for her to breathe such a person, it is necessary to do a computed tomography, as a method of early cancer treatment lyokha, who is it useful to listen to classical music to reduce pressure, and who will not it help and in what cases does antibiotics increase the risk of developing asthma, questions from dr. alexander myasnikov asks you answer, it seems to me . yes, no, yes, some medical cadet. yes? no, it's definitely not the teachers. toxoplasmosis is a disease of cat scratches, in what cases can you get infected from a cat's tray, and in which from fruits, vegetables and

meat? what are the symptoms to suspect this disease and for whom is toxoplasmosis especially dangerous? let my kitty eat taxoplasma, it will multiply in case of illness, it can be reactivated . easy how to avoid, what to do, but let's say to her, in general, just like that, but we will answer your questions, because the question must be said the most unexpected sometimes right on the topic. let's build not my lecture to you, but based on your questions. let's raise oh how well let's then, good morning, i've been smoking doctors for a very long time. uh, now i started to cough a lot. especially in the morning. prompt fluorography. i do every year, but i would like to ask if i have ct now for more than 20 years, 20

years since. well, now i’m trying less, there was more of a pack, i see, well, look, once you thought about ct, it means, uh, the muscles roam, the more the character has changed, cough, you see, lung cancer is the number one cause of death not only for men, but also for women breast cancer, they suffer more often, so they die more often. that's right, lung cancer, and we know that smoking - this is one of the most serious factors in lung cancer, not all lung cancers are associated so closely with smoking, but most. there, out of five varieties, more or four are closely related to smoking, and the most aggressive had, like cellular cancer, which at the time of dia. still no longer operated. this is in 100% of cases the result of smoking, so no, well, stop smoking. what do you quit smoking? quit smoking today , your risks will decrease in a few years, but still for life it will remain twice as high as that of

a person who has never smoked. even a smoker quits for a year. he is still at risk for two years; in five years, this will decrease for him. well , everything, the remaining life of the risk is still one to two. this is the first. second well, especially fluoroscopy and so on does not see lung cancer, if it is not peripheral cancer, the lung cancer that he spoke of, it is not visible in the center, it is not visible behind the shadow of the heart, and in such cases, it is necessary to do computed tomography, we cannot do all in a row computed tomography in order to to detect lung cancer in him, because in itself, computed tomography radiation, which gives computed tomography and is considered one and a half percent of all cancers in developed countries, is the result of precisely computed tomography, namely regen irradiation, one and a half to two percent of all cancers and 100 people who were diagnosed with cancer, two were diagnosed because they once went for ct scans, they went often, which they

understood, therefore we cannot receive the entire population, therefore we do to whom we do to about which the chances are high for people like you, here, if a person smokes more if he is over 35 years old more. i didn’t ask, you yourself said if he smokes, while for 15 years or more, a pack of cigarettes of such a person needs to be done computed tomography as a method for the early detection of lung cancer, so this directly shows you how you work? what are you doing i'm the head of economic affairs, so don't quit smoking. as the dutch carpenter said to peter i who visited holland bellies? who says, and i am the king and too hard work. so, you understand. let's go further. tell me who hello. my name is evgenia, i read on the internet that fluorography of the lungs cannot be seen. some

diseases. take, for example, early stage cancer. prompt please, what inspections show a complete picture. here i said the same thing. yes, the computer tomography can not be seen, but once again we will not deal only with a chronic smoker who smokes long and hard in order to justify this unsafe intervention. actually. many doctors say, listen, such a huge amount of money is spent on chemo therapy for cancer, for the prevention of cancer, for the detection of cancer, and it is worth quitting smoking. so to speak and this money is not necessary to spend. all in vain, but you can talk as much as you like, you understand? and no one will quit people like tobacco. they brought it from behind, so to speak, and from america, once it goes like this and i don’t see any prospects in the near future, so to speak, foreseeable future, so that we will now drop everything and so on, and she is often at home, as far as we don’t know. yes, you can lead your whole life correct lifestyle no smoking get hit by

a truck under a virus. yes. and you can smoke , do nothing with yourself, do nothing. and this is how to live all my life, here, in addition to genetics, there is also this lottery, not a lottery. so the book, judging by which it is written, but i understand that's all, it's all the same, i come from the fact that do what you must and what will be, for your part, fulfill your obligations. do not smoke, do not get drunk and do not sin, do not betray not but there, well, yes, as it will be, all the forces will be here. so that's it, doctor. yes there are products beneficial to the lungs. well, i'll tell you, i probably know, i'll tell you products that are harmful to the lungs. come here, here are the lungs, yes, if they hurt on their own inside pneumonia. god forbid, the tumor and so on , the problem will be in the lungs and respiratory failure may develop. but if

you have a belly like this, you will have a diaphragm. here we are, how we breathe this woman breathes, breathe with your chest. yes, a man breathes with his stomach, so when the stomach is big and that's hard. ah, if you're all fat, there's such a thing as restrictive. yeah love failure, but it's either a skeletal disease or bend over. here, when such a sunken chest, severe scoliosis, she can not breathe. here it is hard for her to breathe the surface is the same fat person, when a lot of fat is here, so everyone should be fat. although, by the way , if he is sick, with asthma and severe, but his own needs to be fed quite strongly, because this effort, which he expends on exhaling muscle, often weakens people, they are specially fed from strongly. and so to speak, that some i even think what foods can enjoy bob bronchial village. well, probably somehow, if these crete medicinal expectorant herbal remedies, and

diets, to be honest. i don’t know, you know, tell me, i’m guessing, maybe there is some kind of well- known honey, some kind of propolis. no what well, just no. i say, can you know and like i don't know, and i don't know specifically i don't know, here. maybe just hello doctor first. i once read, and you talked about how dust is very dangerous to health, and even maybe, uh cause the development of oncology, ah, but what makes it everywhere so much. and just the other day we were engaged in repairs, and yesterday i was sorting through old books and the dust was literally around er, it was all around. say there are some means of protection and whether it is possible, for example, to wear a mask, do not throw it away. no no, it's a pleasure to go through old books. just gladly not, but uh, when i was talking about lung cancer dust. i didn't have this house dust, which, of course, it irritates and causes porridge and so on. well, if you have such dust there, and in books i almost said exactly this, put on a mask, but

i already have such goosebumps from these words. i can't do this anymore. that's what really is a risk factor for lung cancer, in addition to smoking - it's not dust, but bad ecology. this is coal. that's where the coal is stoked. most of the spread of lehi's cancer in china is the number one reason. here is china - this is a very serious reason, in addition to the fact that they all smoke, they still heat with coal, and where they heat with coal, where this haze hangs. right now, while they are here, i come to abakan, here for a glass of bright blue sky you drive in and it's just gray. i'm asking. what is your weather like? yes, we say, so he you have not seen the sun. it is clear that this is all wrong. by the way, scammers. here shpargalomsky causes not only carcinogens, that in smokers, that these microparticles of combustion , this ash and shout for combustion. here they provoke lung cancer further.

please tell me, my husband smokes in the apartment, i 'm trying to fight him, because i don't smoke and i'm afraid of lung cancer, but he ventilates and says that he is on me it won't affect secondhand smoke it's the law in many states if a spouse smokes against the will of the other spouse it's legal grounds for divorce you can come in and say she smokes or he smokes and i don't want to die of cancer, and that's the official risk factor for cancer easily recognized by the who is the basis for divorce. alexander leonidovich, you once talked about lung disease from electronic cigarettes, but now nothing is heard about it. why thanks taki we have something to do. now it's really interesting and valya, an interesting illness appeared just before the first signs of covid were registered, indeed an electronic cigarette. externally x-rayed. is very similar. that 's just this frosted glass covitina. uh, in

cases of several thousand, about 50 deaths have been recorded. it’s like we discovered a new disease, but we didn’t understand what was this reason , we thought that it wasn’t just an electronic cigarette, but those legal fillings that canabis still puts something in there, because there were traces of bronchoscopy, and then he came kind we and then here covid is gone, it has begun. that's all we have , everything we have, what kind of electronic cigarettes are there, right? so, you are right about the problem, it couldn’t just come from nowhere. leave or nowhere, everyone just spat on it not before, hello doctor. and tell me, please, that's my distant relative. and the so-called cobl is diagnosed, but they say, it's something very scary. how can you slow down this disease? and well, now he doesn’t smoke anymore, but in fact, the trunk is really the fourth reason death in the world. this is chronic obstructive pulmonary

disease, so that you understand, i translate to what you all have known for a long time. the diagnosis is now announced of one disease - it is emphysema, sclerosis, chronic bronchitis or chronic pneumonia and some varieties of asthma. bronchial - it's all combined hobl. and here we are back there . the functional test is pulmonary and it is very clearly visible that there is an obstruction, because , uh, the main symptom that unites all these diseases is difficulty in exhaling not inhaling, as i am on a skate showed her when it was difficult for her to breathe due to the fact that everything was compressed, namely exhalation, because the inflammation of the allergy mucus clogs the bronchi, and it is difficult for him to exhale, so the lungs swell with emphysema, then they begin to cover. here are the cracks. e scars, it turns out pneumococcal lung capacity. uh or capacity increases. but the

functional ability, uh, sharply decreases, and then, of course, they become radiant and get sick more often. all this goes into oncology and so on, the omnipresence of the percentage of these smokers. and now when it eat. this is, in fact, only breathing exercises and certain physical exercises, swimming, and so on and so forth, there is no cure for this, the main cure for this when you start. children's oxygen oxygen there is determined by oxygen saturation in the blood, when and to give out, and so on. in a difficult case, we even give them as it should, but we have some deviations. we have four people. here they have, uh, different indicators of good and good, but in principle, this is sometimes more informative than any x-ray,

primitive thing of spirography. we can put the ideality and i of the disease and the reconstructive pathology. all according to these curves according to these numbers. everything is visible, cheap and non-invasive. well, we just started, we have to finish. let 's take care of our health, everything will be fine. further, for whom it is useful to listen to classical music to reduce pressure, and for whom it will not help, and in what cases taking antibiotics increases the risk of developing asthma questions from dr. alexander myasnikov asks you answer, me seems to be yes? no yes. no, that's all, as if they were choreographers. it can accumulate in the blood and damage the walls of blood vessels. the drug angiovit helps to reduce the level of the room.

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is how i question you. pull written. they are one of our editors. so well, answer well, do not answer, well, you will also practice well. she'll see. how do you do it, who is ready on these terms? raise your hand. so let's. what is your name? what is lisa doing? liza i am a student well done for whom do you study for choreography teachers in choreography? so in movements with sports, everything is fine with you, but spin the drum. now we will see it. well, let's see lisa, shall we? let's see what awaits you in case of failure. exercise scissors legs 30 seconds. let's go. i

didn’t even immediately understand what they wanted. let us first ask him the classical music of the development of heart disease and blood vessels. well if she raises, fed up with cows, why not why not. well, yes, yes, classical music, but i don’t know how it reduces it. well, because if you smoke, you have a big animal, high sugar and cholesterol and high blood pressure, classical music will not save you, but classical music in general. you relax lowers blood pressure. by the way, by the way, today's situation, when everyone is on their nerves and no one knows what will happen. tomorrow. we are all nervous and worried and so on. here i, for example, found a soul for myself forever. e in pictures. i have a lot of lviv, i look at it . i just completely dissolve. and now

classical music is not the whole second, of course, but, uh, it really, really helps to reduce stress without a carbohydrate diet reduces the risk of developing diabetes. no well yes, a carbohydrate-free diet is if you will. the main thing here is the total calorie content of food and the exclusion of carbohydrates from the diet in itself does not reduce the risks of diabetes. why are you so unsure? no, because everything is important, it's just not. or knew the choreography teacher. okay, now i'm taking antibiotics as a child, increasing the risk of developing asthma in adult medical age. yes. no, that's it, as if they were choreography teachers. well , liza and how old are you, 22? well, what will we give you

? so you don't need it. you don't need this. let's talk about infections, infections can kill everyone. thank you watch the platform we watch the application or the site we watch the dot ru let's go further. our topic is the feline disease toxoplasmosis, although cats do not get sick with toxoplasmosis. such a blessing to have them on hand. what are they beauties. so here's a common disease, how common, well, antibodies, positive, indicating that you have had taxoplasmosis in

europe, on average, 10 to 15%. that is, every tenth every seventh suffered taxoplasma and has it in your body, because toxoplasma enter the body causes or does not cause symptoms. but then i'll let it go. now then it remains in the body. so let's tie you up, why didn't you run away? okay, i can’t even have maine coons at all, and maine coons are not the first amazing cats, and cats are here, because toxoplasma can’t survive without skin. getting inside the cat's body, getting into the intestines. she breeds there as a cat, a necessary link for the survival of this parasite of

an intracellular parasite, then the cat all this excretes and we become infected, but we do not become infected through the tray. i want to say right away, where you are pregnant or something like that, if you change every day you won’t get infected, if it changes there once a week, well, yes, it can already be a cat that initially eats dry food, you won’t get infected or well, artificial feed, as we infect all of us as cats become infected. here, look, here you are straight, here you are stretching. you are a cat, not a dog. dumb, the dog is somewhere. the cat is walking back. yes, i understand everything, you don't like it here thing. i understand you, by the way, let's go, the kid just wanted his own. yes, the whole family is united. listen to me transmitting you, almost irrepressible comrade, then i am

now she is there. just wanted to take a free place has the right so that's what cats, what people we get infected, like water, vegetables, fruits, meat. tell me why everything is very fruity water the fact is that there are billions of cats in the world, these feces and so on absorb water. this water goes into vegetables, fruits, a cow, a chicken, a goat, starts to go to eat this grass becomes infected. and then everything is just not enough. at who to eat so here are the cats or who fights from the cats. this is generally the way even, in principle, from cats. it is practically not considered. although there are risk factors for expressing the possibility of having three or more kittens. here the owner of these cats is at risk, but i say again, the source of infection. these are not cats. this is usually food, water, vegetables, fruits, not fried meat. why are we all getting

infected? why from here? understood wash fruit wash hands, use boiled water. yes , someone is already busy there. lord of course i am all others are normal. and of course, uh, uh, uncooked, uncooked meat, that's all i'm saying. this is especially true for pregnant women. and i began to say that in europe there are from ten to sixteen percent of the infected. in fact, in brazil, 87% here in brazil, almost without exception , people with toxoposis. and once again i say that this parasite, toxoplasma gondii, enters a person, enters the intestines, fixes there and, in principle, lives there all his life. why do we say that a person is sick. aids weakened his immune system. it can wake up and the disease can be reactivated and already symptomatic cause

already defined symptoms of eye damage hydrolyzed symptoms. but this is typical. yes , aids patients and, by the way, one way of transmitting taxoplasma is organ transplantation. we always check, because this is how the cornea is transplanted here for living people, once transplanted, and so on. this is often a symptom. who should be tested, who should not be tested again if the person does not have aids if there is no chronic kidney disease severe diabetes. it is asymptomatic in 90% of cases. you don't even know when you got infected or if you have toxoplasmosis. walking by itself yes, walk anywhere, she will not climb, but we will see this feature of mine, let it be like. so no symptoms. well, really people, maybe this is the

same lymph denopathy, an increase in lymph nodes first on the neck, and then throughout the body, that is, plasmosis is just one of the diseases in which we see generalized lymphadenopathy, like tuberculosis, like sleeping or hiv and like a stomp, therefore, actually we saw. here he is looking for trouble on his ass, because of all of them alone. don't be stupid. and people have this way, and people have this way, it would seem that brothers and sisters are one normal another climbs on the bed somewhere, beats with his head, falls. freedom-loving right now a short break, and then we will continue the program about the most important thing further. what kind of milk can be infected with toxoplasma and for whom is toxoplasmosis especially

dangerous? check if you go to the risk group, let me eat the window. so all plasma. in her can multiply, cause congenital changes in the central nervous system. and this is serious. we have a special edition of breaking news starts, every news matters we know what we are striving for. we understand our purpose. it is very important how our multinational country united in the fight against nazism. every fact has confirmation. in the information sphere, we are now dealing with an extremely mean, but deceitful enemy. we are engaged in information demining. you can not miss a minute not to bring from ukraine negotiations and not from europe it is necessary to negotiate in the united states. they performed a magnificent operation, setting a mousetrap against the bears. they miscalculated it happens even to smart people.

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or on long trips, the comfortable design of posture trainer is practical. perceptible offering and imperceptible under clothing. call and order the universal posture trainer vector for 990 rubles. choose your color classic black or inconspicuous beige, a wide range of sizes. call now. this is the program for our conversation. about the most important thing, having seen a generalized lymphoedema, an increase in lymph nodes. well, yeah, tuberculosis is not tuberculosis, he doesn’t sleep, so spasm. i am so spasmodic and, accordingly, if we see such a clinical picture, plus an enlarged spleen, plus some symptoms of fatigue, sweating, fever, then this already a reason to make the analysis simple, just like on avito we make

antibodies if igm antibodies are an acute infection, if igg is past and igg. she remains the same. it is slightly increased for life in pregnant women, another story, because toxoplasma is not harmful to pregnant women, but in the fetus it can cause congenital changes in the central nervous system. and this is serious. toxoplasmosis can be transmitted from the mother, therefore we say that only coplasmosis should be analyzed if the mother had symptoms somewhere it does without fail or at home there are cats checks for toxoplasmosis checks for these same antibodies, a and ggm. let's go back here with you. and if anything, oh, we treat our mother in order to prevent this. this is a vertical transmission from mother to fetus. there is a theory that toxoplasmosis? people get sick.

who love cats. we're talking about the microbiome. yes, what directs our thoughts, feelings , food addictions, that these are risk factors for something, and toxoplasma is toxoplasma gondii. this also a parasite, so to speak, but all the same, the microorganism they need a cat will not have taxoplasma cats from the earth will leave, therefore. people infected with toxoplasma, i told you that temptation lives for life in a person, it multiplies and lives, and she already lives there with him. it does not spread, but lives and becomes more frequent than our microbiome. and this taxoplasma microbiota of ours makes us love cats, because we love cats and we breed them, we cherish them and holim means they have an opportunity. here toxoplasma continues to multiply and live, it is interesting to see cat lovers on ijik. who is for openwork, who is not, such work was not carried out. here i am,

for example, i definitely have all the plasma for sure, because i love since childhood. where does she make noise? on the right you see the leash, it is among the cones of cones, and so it lies. here are these zaps, between the cones and look, well, it lies, just don't drink anything there. surprising, well, all the same, important factors of 20% of the inhabitants of russia are taxoplaza, well, yes, it looks like it proceeds without symptomatic mention in the meat when it is heated. well, in general, the meaning is clear meat. it is necessary to eat well-fried pregnant women, especially those infected with the temptation of a woman are twice as many as men. and men love cats more than women. i didn’t know that infected women are often born more often boys are born once i haven’t read it, i don’t know, well, that’s it, it’s already caused by taxoplasma. obviously water. we still have bottled water . there it will all be collected from

water sources. and goat's milk, by the way, and not pasteurized milk. what a goat, what a cow, this source of infection with taxoplasma, so that they understand milk should be pasteurized ischeevi. with the fourth group, but yes. this is the genetic opposite of silkworm - this is the second group to stomach ulcers, the first to stomach cancer, the second, or vice versa. now, in a whirlpool, i’ll remember, i’ll say, here, a mouse infected with sexoplasmosis ceases to be afraid of cats and does not run away from them, again , i don’t know, not logically, of course, right? that that it's better to run away, let the bugger eat me so that all the plasma in it will multiply. but how much of a fact is, so to speak, scientifically verified, i don’t know. it seems all the same basic instinct to save lives. well, for some time i want to go after mice for birds there for squirrels. but he always has a hard time with it. well, baby? i don't care

about toxoplasma. i loved you as much as i love you. you know, she killed me when there were reports that covid could be transmitted through animals and so on, or they threw out dogs and cats and did not understand this at all. this is what you have to be nits, i 'm sorry, to do this. chuvoi is good, well, show me how you're doing? show how you ass doing. that's how you do it, that's how i do it with my ass. well, so we can be attentive to your health. let us love our smaller brothers, because although they are smaller than us, they are also kinder and cleaner, often smarter. everything will be fine with us. answer your questions in the rubric. ask a doctor. good morning. i broke my arm with a

better written bone with a misalignment and a styloid bone also with a misalignment. uh, three fell very hard, literally jumped on the arm, they planted a bone 6 weeks with a cast, two types of cast were removed, everything seems to have worked out. well, for a month and a half, a wooden hand does not have at night to contribute to a faster recovery of the hand and it is possible that it will fully recover, only to develop the hand. only two weeks have passed at home regularly doing. well, you understand that in addition to the fact that there you have all the geometry of the bones, you have, of course, all the small branches of the nerva and so on. i understand everything will only stagnate in development. only develops only develops nothing no one will give you deliverance, neither god nor the king is not a hero, no, pills can not fully restore the hand, because i was a masseuse massaged. if you do it without legs,

everything flew, perhaps a person does not have. there are no restrictions here. you see, with whom i go mountains. here is the instructor, this is khalilov, he once performed here. he is such an advanced hmm tourist he was generally banned, physical education was not in the army. serve, you have been handicapped or handicapped , and it has already happened more than 50 times, only 50,000 happened, and so on. that is, it all depends just a word from us. no, it doesn't exist. you can't. you can't, as you just decided that i can't, you can't. you are not, nothing that you cannot. that's all. thanks to you. good morning, i did a clownoscopy, they found diverticula, but the treatment did not say anything, but i heard that, as if, they could do a bowel cleansing twice a year. to what extent is this so? no, well, first of all, commendable, what did you do? uh kounsky

copy, yes, a diverticulum in the wall of the large intestine. this is generally a routine, especially on the left side. somehow on the right side. we don't happen to you. and sigmoid. yes who happens on the right side of the koreans. here, oddly enough, but what is divertic is understandable. and right here. the walls , as it were, are such bulges in the norm here. the blood vessels piercing the intestinal wall pass through, but accordingly, passing through this place weakens over time, especially if you don’t eat enough fiber, like their constipation, and so on and so forth. here such diverticles are formed, they can manifest themselves, so to speak, they can bleed. this is painless bleeding.

diversified in tula. sometimes there are many. sometimes they can become inflamed. we are talking about left-sided appendicitis, but we do not operate. uh, antibiotics. and so correctly to tell, it is not necessary to do anything all these purges. you will only make it worse, you are only inflating inflating. this water will lead to the intestines. well, how about a survivor, who is inflated? here the same thing will inflate even more, it will simply lead to worse situations. so just live in peace. eat right touch the fruit. thank you for that. good morning good doctor. here for 3 years. i already regularly take vitamin d and i have this question. can such a long-term intake of vitamin d a increase the absorption of calcium? no, without calcium, by age, you are entitled to one and a half grams of

calcium along with vitamin b as a vitamin for a person on a signal. d yes. means it is necessary to accept, means, besides vitamin. d you also need to take calcium. and what, where will you take calcium, half 50% do you need one and a half grams per half tablets in milk cheese products? yes, i may have hyperhyperemia, and calcine on research, as it seems that you have an initial degree of osteoporosis, so you need calcium with vitamin d. thank you for nothing. well, i answered those questions that i could. i hope i satisfied you. ah, if i have a question left, then until next time. so all health and good luck. next on the women's health program is overeating under stress. how to reduce cravings for sweets, who is the time

of cheap energy for mankind it ended, it’s true, it’s a simpler reality, they took you all by the gills or are still here in all circles, but still, the british are operating in the field, most of the inhabitants of the european union have deprived critical thinking, they don’t understand what is happening, where are our grain questions to those who has led ukraine all this time. we are for a new world in which there will be truly equal relations. who is against today at 14:55 on the channel, russia to the object to improve cerebral circulation of the brain, memory restoration and reduction dizziness on affect, now i will not forget

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morning. hello stress. unfortunately, it has become almost a constant companion of our life, and we react to this stress, someone is engaged in physical activity, and thereby gets rid of stress, and someone listens to music, and someone, unfortunately, stress seizes because in a state of stress the body is quite tense, then, unfortunately, seized stress, by no means unhealthy food with unhealthy foods, most often it is sweet cakes, fast food cakes, that is, fast food that contains both a large amount of carbohydrates and a large amount of fat and in the period intense stress. we're gaining weight. how to recognize that this is a false feeling of hunger. how to recognize compulsive overeating. and most importantly, how to confront him about it. today we will usually talk about how the more you eat, the stronger. trasuesh start to eat even more

gaining weight upset even more and appears. so here is the vicious circle. yes , our tv viewer lyudmila turned to us let's find out her story sheronova 45 years old, krasnoyarsk lyudmila always considered herself a calm and balanced person until got a job as a restaurant manager. in general, i got a nervous job. you have to work with people. in this regard, there is a lot of stress in trying to cope with unrest. lyudmila herself did not notice. as stress began to seize, when i eat sweet candy. i calm down my problems come to the background. plus, there is a large amount of baking everything else and that's how it is in a year. i managed to gain 20 extra pounds. lyudmila admits she can’t get rid of bad habits and lose weight. but this is a real problem for her, firstly, i am a woman. i want to look. attractive, and then once

again i don’t want to go somewhere, for example, it was easier for me to go to the gym. and now i think i 'd better lie down. today i came to the program to find out how you can cope with stress without eating it and not gaining extra pounds, lyudmila is in our studio, come to us, please, good morning lyudmila, hello. good morning. lyudmila, tell me, first of all, why are you so nervous. well, i try not to be nervous, i even try to limit myself in food. but as soon as some ups and downs happen in life, i am immediately drawn to sweets and sweets. i can't refuse myself. i even have some tucked away, always in a corner. that's how often these periods happen in your life. well, during the most important thing during the day not once. i'm in a job where i have to interact with people. and when people begin to explain something, and they begin to express their point of view. arguing very often. you after this when

is it all over already? i always take out candy and eat it. and especially here, for example, i decided to lead a healthy lifestyle, and at this moment people begin to appear, uh, with all kinds of rolls with all kinds of rolls in their hands with glasses. yes, it's just unbearable. well , in order to understand, do you really suffer from compulsive overeating? i want to invite an expert doctor oleg evgenievich iryshkin, doctor endocrinologist nutritionist candidate of medical sciences evgenievich good morning oleg evgenievich please tell me how to recognize compulsive overeating, how it differs from the usual love for tasty, cappuccino food. and after that, we still feel guilty about what we ate. let's just take a look, we have here all the signs that characterize compulsive

overeating lyudmila eat faster than usual this sign is. for me, this can really be a sign of a compression transmission, because remember how we were in childhood. chili should be eaten slowly and measured precisely, because, so to speak, saturation does not begin to occur in the stomach, but saturation begins to occur while we are chewing food, so you need to eat slowly carefully and, accordingly, enjoy it. eat until you feel discomfort in the stomach. lyudmila is familiar or is it for you. so i ate and i understand that i could have eaten less, which means that you are far from being so severe, people really compulsively overeat and eat before, you know, how they they say i have food standing right here yes, actually nausea. for now, i’m here like this, because, and saturation in the stomach, stretching of the stomach occurs more slowly, that is, ah, that is, the brain receives, uh, a signal from the stomach much later than we could get enough, so we eat and eat. until then, yes, and

quickly. and, if we eat slowly, then a small portion of food will be enough to feel the very saturation that we need to eat, even if there is no feeling hunger here just the same answer. this is just very connected with overeating with stress and remember us, again, since childhood, i got an a and awarded myself ice cream with a chocolate candy. you did a good job, you came home and you need to reward yourself. and if we make some mistake, we make 10 push-ups. so let's change, if you did a good job, you deserved 10 push-ups. and if you did a bad job, punish yourself that you have a bad login. i do not like to look further hide your overeating from loved ones lyudmila yes, i sin, i sin. i don't want anyone i say that i am in front of yes, therefore, sometimes it is quite difficult for a nutritionist to work, but to understand what a person eats, why local ones are gaining, when the patient looks into his eyes, he says. i don't eat anything. and

here's some advice. i always give, probably, to oleg evgenievich too keep a food diary, honest honest write down everything you eat, and when you draw a line below you will feel ashamed and scared look further after overeating feel guilty feel lyudmila yes, yes, why do you feel guilty it's bad we understand that this is junk food and, accordingly, we begin to blame ourselves. yes, we all broke down and we all break down, do not blame yourself for this and then continue to eat as well. as you ate, no hungry fasting days are needed. let's see. what health problems can this compulsive transmission cause, in severe cases of overeating, a person can consume 15-20 thousand calories a day, which is normal for a generally slender person, a maximum of one and a half to two thousand. what disease can all this lead. first of all, of course, associated with

metabolic syndrome. yes, diabetes mellitus, arterial hypertension, respectively, high cholesterol, difficulty breathing due to the large amount of subcutaneous fat and, of course, myocardial disease, which also accumulates fat cells. when overweight candy biscuits. do we really need it? we know for sure that there will be a metabolic syndrome, and a metabolic syndrome of significance. it does not shorten lifespan. yes, like you can not eat sweets and so on. but if there is stress, what to do? everyone has stress, yes, but we need to learn how to cope with them in other ways. what to do in the first place to cope with stress and, accordingly, not fall into this compulsive overeating. let's go and see, perhaps, to balance your diet, because everyone knows that we have such a microelement, magnesium, which is consumed precisely. during times

of stress and lack of magnesium becomes the scourge of our lives in many people with e, biochemical blood test. we do not see the lack of this trace element. so you need to add magnesium-rich foods to your diet. it's definitely seeds. this is buckwheat. these are cereals. uh, various vegetables. this avocado, of course, which, in addition to magnesium, also contains a field of unsaturated fatty acids, it is necessary to balance the food, because again, we will experience stress at the moment when we are hungry, so as not to eat extra candy. we don't need her. we need lunch and dinner tomorrow, among other things, there are a lot of ways we know how to fight with stress. first of all, this is, of course, healthy sleep, of course, this is unconditional. healthy sleep helps us to relax and produce enough melatonin. and, of course, melatonin is the main stress-fighting hormone. you have to be able to please yourself. coming out of stress

in the form of candy cookies, but i would suggest such a homework to come up with for yourself what gives you pleasure, except for sweets, except for cookies. and right off the bat 5-10. after all, it's hard to say more, i 'll add about one interesting mechanism. how can we reduce the consumption of sweets, we do not need sweets, we need this reflex to take something, so it can be. uh, even the same blueberry can cut an apple, cut an apple, that is, this is a reflex, you just need to take something and eat something, oleg evgenievich really, it’s so and moreover, you threw a candy into your mouth and swallowed it very quickly, a apple fruit carrot. the same notorious and it must be lived. and here is the chewing movement. it also allows you to get rid of stress, but still balances and soothes, among other things. and yes, walks, music concerts, performances , meeting with friends with girlfriends. everything that gives you pleasure should be implemented. your life

is very active you will get rid of compulsive overeating lyudmila has questions. i would like to ask, but how much salt should be present in food according to clinical recommendations is 5 g of total salt per day, 5 g, respectively, this is salt, all together already. yes, even 3 g, therefore, and again , if you don’t salt food even for several days. any food will seem salty, if it 's sweet for a few days, not eating food will seem really sweet. feel that fruits have a taste lyudmila thank you very much for coming to us. i hope that our advice will help you . oleg evgenievich thank you very much for the comprehensive consultation, my friends. today we talked about such an integral factor in our life as stress and that it almost always accompanies overeating and weight gain. and, of course, gave advice on how to deal with these cope with states, and we wish you. and

great mood. be healthy. with you there was a program, and most importantly. hello on the rossiya vesti tv channel in the luchakov studio, and most importantly, by this time, russian artillerymen have destroyed a unit of american-made howitzers that operate as part of the ukrainian troops. in mariupol, sappers began to clear the territory of the

azovstal plant security. why the biden went to japan and what the us president said to support taiwan smith china has already urged the us to be careful about the words flood. in yakutia , more than 30 houses were flooded, several roads were flooded, and another 21 days of isolation. belgium is the first in the world. quarantined because of monkeypox. two civilians, including a teenager, were killed about 10 more wounded in the village of belozyorka, kherson region, after shelling by ukrainian nationalists in pursuit, he himself led cluster munitions from rocket launcher system hurricane. in total , eight were fired at the settlement from the ukrainian side, more than 10 houses of civilians were damaged by unguided rockets after the shelling

of the territory, sappers and military police examined. in mariupol, sappers began to clear the vast territory of the plant. azov steel for a long time enterprises with an area of ​​11 m² were occupied by ukrainian neo-nazis, who installed mines everywhere, more than 100 explosive objects were destroyed over the past 24 hours. as they say our the military, in order to completely neutralize all the workshops and underground communications, it will take at least two weeks of work, a report by alexander bilevy. they always go first in the vanguard and this case is no exception. sappers of the russian armed forces enter the territory of the azov plant, which has become the territory that the militants controlled a few days ago. the azov task of our units is to conduct reconnaissance of the area and detect all explosive objects, the concentration of which is simple here.