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you see already children's mat and there will be no doctor. even i have to retreat. good morning friends. the doctor and i are playing chess. moreover, as i understand it, sergei nikolaevich is not a big connoisseur, chess is not at all. well, for example, i will eat your pawn. uh-huh and you sit, of course, in mine, as well as so brilliant yes, fine, in fact, chess is a great way to develop the brain. my dad has been playing with me since childhood. that is, somewhere, well, from the age of four. i started, uh, understanding how the pieces move, and then i just watched him play there with the grown-up uncles. if you play long chess is a strong opponent. you can win sometime, by the way, speaking of winning. maybe practically everyone has found that people who play chess have an extremely low probability that they will have a disease. that is, throughout life here are people who regularly

play chess have extremely low risks, that is, several, a times lower than population cutting, that is, in this way, playing chess. no matter how well, trying to understand this game man protects his brain. and there are also checkers for crushing. no research has been done on them. well, step and checkmate dementsy, and with this thought we begin the program about ourselves. today is world thyroid day, so right now we're going to talk about an essential micronutrient for health, the thyroid gland. you probably already guessed what we're talking about. about iodine, the beneficial properties of iodine were used as early as the third millennium bc in china, healers isolated iodine from sea sponges and algae and made

a tincture for healing wounds today, iodine is recommended to drink with increased fatigue the development of pathology and even in order to protect the body from radiation to normalize the level of this microelement. they try in various ways , someone drinks 20 drops of an iodine solution with water, and someone regularly takes iodine tablets after meals, drinking plenty of liquid, but is iodine really useful, do i need to take it in its pure form? right now it is believed that iodine is needed to protect a person from radiation, this is partly true, because in the case of radioactive contamination, well, in some area, in including it happens that the accumulation of radioactive isotopes, for example, but in strontium the thyroid gland can completely capture them. they accumulate there, and in this case, taking large doses of iodine can reduce the activity of etherocytes.

these are the cells of the thyroid gland, which capture from the blood and accumulate this very strontium, respectively, since their absorbing ability decreases, there is no accumulation of radiation in the thyroid gland. this allows. eh, save it. this is an organ from further death. does everyone need to drink iodine in order to to protect yourself from the harmful effects of radiation is absolutely not necessary for every person all the time so that the thyroid gland can normally produce its own hormones, but the dosages that are used in this case are ten times. less than those dosages that are used in the case of prevention of radiation sickness. what is useful for iodine and where to get it, except for seaweed, we will discuss together with our expert mikhail moiseevich ginsburg, nutritionist doctor of medical sciences. here we have the thyroid gland,

some believe that it looks like a butterfly. yes, and your response to thyroid hormones can be said a lot, but one of their qualities. this is such a general stimulation of the body, accelerating metabolism , improving tissue trophism, including brain tissue with sufficient work with sufficient thyroid function. we think well and we learn well. this, by the way, is very important for children and i feel well earned. and a very important point is often a lack of thyroid function. the so-called hypothyroidism, especially at the age of 40 plus , it manifests itself, well, the most common symptom is fatigue, fatigue, weakness , chilliness, and now people are trying to fix everything, taking some vitamins, they go, for example, a solarium, they try to do exercises, nothing

helps. we just don't have enough thyroid hormones. and it is necessary to pay attention to these symptoms, especially if the skin dries up, some kind of dexterity appears here, but at the same time there is no sweating. there is constipation a person looks older than his years, it must be said that iodine is still extremely important for the thyroid gland itself, because with its deficiency, an increase in the thyroid gland occurs compensatory and against the background of this increase, inflammation of the thyroid gland is formed. such is, and chronic autoimmune thyroiditis and the most nasty thyroid cancer is formed, that is, a sufficient amount of iodine protects both the body as a whole and the thyroid gland itself in particular norms. yes , the norm of iodine intake, and we are talking about somewhere between 120-150 on average micrograms of iodine per day. well it amount we get from food. well, the truth should be like this, because it often happens that we live here in the so

-called tooth-endemic areas, where there is little iodine in the soil, respectively, there is little local milk, there are few local fruits, local cereals and salvation is her salt belief, by the way, speaking in denmark, a study was conducted. it lasted 10 years in 2008, the government. they have decided that all the salt that is sold in the country should be idated for 10 years. they achieved a 90% reduction in incidence thyroid diseases. at 90% 90%, yes in 10 years. what other foods contain iodine, let 's find out about this, of course. so let's start. my god, it's really relevant, because not everyone loves sea kale, although for maintenance. here is the status of iodine one serving of seaweed per week is enough. well, just, if, well, somehow not very traditional. here, among

the people i know, it is much better to use seaweed on a regular basis; it is cod and it is low-fat and contains a lot of protein. here is this wonderful taste and so maybe moscow's wonderful alternatives to irritability. why do people with hypothyroidism get irritable due to constant weakness? that is, like yours, it’s not very oily fish, but it’s still fish fat, that is, it is represented by omega-3 polyunsaturated fatty acids. they are for the normal functioning of our brain and here too. mild antidepressant action, let's remember vitamin d, which are present in a small amount in the cod itself vitamin. d also has such a mild antidepressant effect, it has been proven that when it is deficient, people are more irritable. well, by the way, they rather forget and are more likely to be depressed, a great alternative to iodine tablets and

seaweed is cod. move on. well , feijoa, my god. it contains 40 percent of the daily requirement of iodine in a portion, and plus there is also a very high content of selenium selenium is an antioxidant that protects us from aging, in particular from aging of the brain and from aging of blood vessels from progression atherosclerosis. here the population needs to be paid, but increased attention, because the universe is necessary for the synthesis of dashes. on hormones for the exchange of iodine, this pair of iodine from selenium. it is desirable that both are present. that is why, after all, feijoa is good for the brain. the fact is that thyroid hormones, they affect all the cells of our body, including neurons in the brain cell. yes, and what they do, they help cells produce energy, therefore, if we have enough thyroid hormones, and for this we need a large amount of iodine, then the nerve

cells produce a lot of energy. they focus better. they remember better. they allow you to work longer. yes, solve some problems. there is something to memorize information to process without fatigue. and this is critically important and one of the symptoms that is often observed, just in people with iodine deficiency. this is a decrease in intellectual abilities. and here is just feijoa. might be a great help. exactly as a source of iodine, a great alternative - it's feijoa next, you think? something exotic yes, these are ordinary chicken eggs, they also accumulate iodine content in one egg, well, somewhere around 13-15% of the daily e norm. well, already two eggs are somewhere around 30%, because the amount is quite enough. well, plus here, too , there is strength. there is zinc here, and here there is lecithin phospholipids, which together have

a healing, rejuvenating effect, remember vitamin a, which is also present in the vein, that is, all this protects our skin from aging and therefore, it was no coincidence that they probably wrote that this is just for youth, in general, of course, eggs should not contain iodine in any significant amount, but since now, well, chickens, mostly lay eggs in poultry farms, manufacturers have shown such a wonderful initiative that they add iodine to the pocket of the chickens, the birds that contain some components receive a sufficient amount of iodine. part of this iodine, uh, is actually in the eggs and they leave it. wait, golden eggs are just iodine, but is it digestible enough for all these products, it is believed that if there is no low iodine content in the products, here, as a local such moment, then its assimilation will reach the needs. that is, how much you need in general, so much to learn. the most important thing is to ensure that iodine enters our body. thank you

very much. today we found out where a person can remove iodine from if he does not like seaweed. and most importantly, what is the disease. and i remind you that every week, nevertheless, the issue of the newspaper arguments and facts, the doctor answers your questions about health. submit your letters to the editors of the newspaper argumenty i fakt the conversation about the most important thing continues. further in the program does sesame help to lose weight and talk about coughing about heart disease, these and other questions under the heading of a minute, the health program is on air for 60 minutes. we have a special issue, we start with urgent news, every news matters. we know what we strive for. we understand our purpose. it is very important how our multinational country united in the fight against nazism. every fact has confirmation. we are now dealing with an

extremely vile deceitful enemy in the information sphere. we are engaged in information demining, you can’t miss a minute, either from ukraine to initiate negotiations and not from europe, it is necessary to negotiate in the united states. they performed a magnificent operation to put in a mousetrap. against bears. they figured it happens even to smart people. 60 minutes do not miss today at 11:30 and 17:30 on the channel russia want to find a new apartment, look for it on the site domclick domclick real estate service number one in russia in terms of the number of ads for the sale of apartments. choose the dream apartment that 's right for you, real estate 's number one click-service home when acute pain makes you climb the wall. big red pack staff rushes to your aid . buy diapers for newborns and

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successfully apply for a tinkoff black card before june 30 and get free service forever tinkoff is the one right choice for millions of women with severe swelling and pain in their legs. help to get in shape. nesu, she wants to show her knowledge. health and win our super prize tonometer inessa's tonometer is ready. and we begin. track op time has passed flaxseed oil protects against

diabetes. the use of headphones adversely affects hearing. yes, if you bath cures varicose veins, no, spicy seasonings can be eaten with arthritis. yes, they affect the vessels and need to be cleaned so that it is healthy, no. the pressure rises due to kidney problems. yes avocado raises blood cholesterol helps to lose weight a symptom of heart disease. prunes improve bone density no, inessa managed to do it but we are now find out how many correct answers you gave so the first question linseed oil protects against diabetes. raskali no. this is a wrong answer because the phytosterols found in flaxseed oil actually help protect the body from diabetes. they lower

the glycemic index of foods, so if you add flaxseed oil there, then the absorption rate of glucose slows down first, using headphones adversely affects hearing. you said yes and it really is true. that's why that carry especially in-ear headphones create quite a lot of pressure on the eardrum. this can lead to code sclerosis, where are you ivanovich varicose veins. you said no, moreover, it is officially written everywhere that mud baths are contraindicated for varicose veins. they expand from here relax the vascular wall. after seasoning. can be eaten with arthritis. we said yes, although many people believe that for arthritis, spicy seasoning. you can't eat. in fact, this is not so, because many of the spices have against inflammatory action, for example. same turmeric. you, damn it, and eggs have a good effect on blood vessels , you said, yes, it’s so quail eggs rich in rank, which lowers cholesterol levels in the blood, it’s going well, in general it needs to be cleaned well

so that it is healthy no, you said, you are absolutely right. you don't need to clean it. she herself to play around with it cope with the pressure rises due to problems with the kidneys. you said yes, and it really is. there are many types of hypertension, but uh one type of hypertension secondary hypertension. it is often due to kidney problems chronic renal failure chronic pyelonephritis can lead to fluid retention in the body. it raises blood pressure avocado increases blood cholesterol levels. you said no, really. no more than that, avocado can lower blood cholesterol levels because it contains monounsaturated fatty acid venic sesame helps to lose weight you said, yes, well, rather, no, well, for the reason that sesame has a lot of calories per 100 g sesame, account for almost 700 kilocalories, because there is a large amount of fat cough, may be a symptom of heart disease. you said, yes, it's true, and there is more than that

, there is even such a diagnosis as cardiac asthma. these are severe manifestations of chronic heart failure, when a person has a cough with abundant pink sputum. at night time. this is just one of the symptoms of what a person has. with almost ceased to perform its pumping function stress affects digestion you said yes of course, this is one of the famous works of ganselier, in fact, which the term stress was revealed to the whole world, and he discovered that stress affects the adrenal hormones, affects the mucosa of the gastrointestinal tract prunes, improves bone density in search of no, and here was a mistake prunes, oddly enough, improve, indeed, bone density. it significantly affects the state of the intestinal microflora. it, in turn, enhances the absorption of the ring. uh, it's a complex combination in the gut. yes but still 9 correct answers 75%. and in general there are, but nine

attempts to choose a letter, for which think us eight attempts seven attempts of its technology. takeaway. six, math. she still has it, yes. congratulations to your tonometer. come out to find out even more answers to the question about health in all editions of our program. you can find on the online media blog form we look also on the site look.ru. let the new knowledge from our game minutes of health benefit you, and right now we will tell you how to recognize yourself as a tennis player's elbow. here you never dealt with denis doctor yes, i heard. according to such a concept as a tennis elbow there is such a thing. he same lateral

epicondylitis have us. maybe he will be with you. in fact , it can occur in absolutely any person, even if he has never held a mysterious racket in his hands, yes, yes, all people are susceptible to this disease, but especially, uh, people over 50 years old. actually. this is an extremely unpleasant sensation that arises here in this area. yes, what's going on? we have muscles called extensor longus wrist. it is located right here on our back side, and it performs this movement when a person has not trained muscles for a long time. and he suddenly, for example, decides to carry something heavy. well, for example, this bag is an uncomfortable bag. this bag has a very long handle and can chi. so, accordingly, what to do a person bends his arm? feel. these extensors turn out to be tense, but at the same time the elbow is bent and the man walks and he constantly has such a movement in the elbow, a little flexion

extension. why does this cause his tendons to be subjected to traumatic stress, because right here here is the condyle of the humerus. bones rubbing the tendons . hmm together. this friction develops over time, inflammation, swelling and pain, respectively, every time after that, when a person tries to load this muscle group. he has repeated traumatization to heal, maybe for a very long time for one and a half to two years more. yes, it can not stop, whose elbows hurt. you? good morning. also dragged like this heavy bag and in the morning the weather hurt. no, not for 2 years, i got up in the morning, so that i could not take a kettle in the summer. i can't even hold an empty glass in my hand. well, i immediately went to the doctor, they gave me an injection. call yes, they gave an injection in the elbow , it was a long time ago and in this place hormonal drugs are sometimes used to relieve such a thick pain from someone else. please. hello, i also have symptoms of her

symptoms. it's the same now, damn it. and what do you carry bags account for? come join us. what is your name to us? how to understand that this is generally the elbow of a tennis player? here at svetlana you can determine, in general, a completely simple test. here is a chair. please, uh, take the chair by the back with your sore arm and lift it up. that's it, here you are michael take it up. yes, if someone thinks that this is a special heavy chair. let's ask one of our graceful spectators to raise and raise. it's hard, but possible. this is one of the simplest

tests in another version is also a very simple test. reach out grab my finger and don't let me put your hand down. what to do 2 years not to do. do nothing with your right hand. a dead-end treatment that doesn't work do. yes, but we can now learn to do the right exercises to deal with this problem. let's ask a little bit to assist us with michael while we are holding. so hmm now turn your palms, now grab your finger michael tighter and now michael let's try to lower. relax. let's just one more time. let's just one more time. enough still enough even smile. okay?

great, let's check it right away. take it and lift it, well, it's less than less, so look for the next exercise. you and i will need a few. here we take such rubber bands and hold them in front of us. now look at the second hand, turn it around and grab it as close as possible . so squeeze it out and do it like this, count up to 10 seconds. so, if it hurts, then you are doing a little more distance. we held it, we let it go, we try a little closer to intercept one, two, three, 4, 5, 6, 7, 8 9 10 relaxed a little

closer intercepted. let's see michael how it strains the muscles? everything is now. try to take the chair again. the main thing is so fast, but it must be some kind of system, all the same, in order for the effect to be stable, it is necessary. do this exercise with an elastic band twice a day for 10 repetitions, that is, they twisted it for 10 seconds. hold for 10 seconds, rest, do 10 repetitions in the morning, 10 repetitions in the evening for two weeks, and then. in general, this effect really takes hold and you won't experience your pain any longer. thank you so much. today we told what

tennis elbow is and showed how to deal with it, and the conversation about the most important thing continues. next in the program are the causes of anxiety and how to find the key to calm yoshkin? cat, mom, it's good that the whole family knows about mom and lazelle, and lazelle always helps. open up. i love you. i want you to be synth by my side. remember what kind of wedding you want as a child. i love romance. i propose a noble wedding. what can be forgotten past, but why all the organizers in the city my son's wedding will be carried out by his former brides, but you can't forget true love 6 years

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experiencing anxiety for a very long time, also turned to us. let's find out her story elena khachaturyan 40 years old, kirov elena has a large family, a husband and three small children. good job, good income, children and, thank god, healthy, that is , everything is fine in life, but in the last six months the measured life that elena used to have changed to a constant feeling of anxiety anxiety, which goes over uncontrollable fear it became very difficult to sleep. 24 hours a night and that's it. this even led to a panic attack, increased anxiety affects not only elena's internal state, but also her relationship with the closest people. i began to break down more often on the children on the table, a very tense relationship with my husband. in general, sometimes i even hear such speeches. why do we need this? nervous woman in the house, i would

really like to understand, what is happening to me? is it possible to get rid of these feelings and live a normal full life, we meet elena in our studio? good morning, lenochka hello , why are you worried about relationships in the family ? i am a musician. i sing, sing, and when you go, you also worry, maybe some kind of stress six months ago. we moved to moscow sometimes it happens to me. outbursts of rage, i break down on the children on my husband. i try to tell myself that i'm fine. i try to celebrate the positive moments, just yes, as i understand it, well, in these moments. no

children save me and hug me. let's deal with this. how to cope with anxiety together with our expert andrey yurievich chernyshov, psychotherapist, member of the association of existential-analytical psychologists and psychotherapists. hello, good morning, what is anxiety anyway? where does anxiety come from? this is the feeling that arises in us when we detect the approach of danger, and it warns us about it, in addition to anxiety itself, there is also the concept of anxiety. this is a characteristic of our psyche, which protects us, protects us, and it is made up of different things. well, for example, from the fact that dad and mom gave us genes and then we can worry in different ways, either very strongly, or we can’t really imagine that this is

our nervous system. she seems to be quite stable and strong, and nothing seems to bother her, but everything happens in a person’s life and the atmosphere in the family can change in a person. well , these are understatements, the husband is late. i have to work, it turns out that the design is failing. stop. that's already crooked, but for now there is anxiety about work. uh, there are no project tickets, but no investors. so stop. and this is about health. how is your health in general? okay. so, let's move a little bit of news. yes, and here, as i understand it, everything is very difficult and very serious for you. yes, we can. here, in fact, the nervous system

collapsed. and so koshkin's house andreevich collapsed, it's so easy to shake our nervous system nervous system. she knows how to defend herself and people in different ways faced various external someone reacts differently with some influences, that if a person has, let's say, this is a hereditary problem, then it will manifest itself at a fairly early age of godang 15-16, and it turns out that such a person. he will already be busy with himself wonderful, that from some school age he had this anxiety. he was afraid, there are exams of some tests at the institute, and he was afraid of the first date. well , and so on and so forth, that is, a person lives with anxiety for more than 20-30 years . live your whole life and not achieve. this is such destruction when anxiety enters the habit. this is a feature of the nervous system, as i said, it warns us of danger. well, if there is a

lot of danger. hmm, a person feels it, and how does he process these signals. it already depends on him . he does it or he doesn't know how. teach us how to find this key to peace of mind by many very different methods. come here. let's have a door of a quiet life here, and we will try to break this door. or rather, pick up the keys. here you first. the key is to read, do not take drastic actions. give yourself time to think, very often people under the influence of panic do things , actions, words, which they later regret, and this, of course, should not be done at a moment when you feel fear, panic or a very strong experience. it seems to me that they are already close to this option. here is an option, because you are talking about the fact that you stop when you are just wound up. quite you stop and say to yourself so stop. all is well. i don't always strive for it. i have time

trace. uh-huh well, you are on the right track lenochka, but you had such a thing, yes, something was done abruptly. yes , sometimes my speech, thoughts go forward. that is, i have already expressed everything to the person that i boiled. she fumed it more than the actual situation. read further. remember the events that give you a sense of security to remember, well, probably the arms of children in the first place. hugs of two children are quite, and for some people, by the way, i know, on the contrary, memories of parents work. yes andreevich, when a person feels panic, he there is a feeling that the supports have come out from under the legs and now find these supports in yourself that will help you feel steadily calm. it's just this key is there, for example, there is work. have a family, have a husband and it's a pretty solid steady position in life watch self-help videos and

read books, whatever you think is news. we've said so much. you don't have to read the news. i would say that not only to read, but in general the ability to receive help from the outside is such a good security for a person. if you're feeling anxious, you can talk with a friend with friends, so share this anxiety and reduce it inside yourself. and what are these videos about the help itself? there is a lot of writing on the internet about this, how to help yourself. yes, there is such an autogenic training tool, which is self-hypnosis, but you need to give yourself time to feel these supports inside yourself, and to feel how many close people around you can help our relationship - this is what supports us in this life and gives support and protection and security further. take a look at yourself, understand what you are strong in? what are you strong

lena i am a good organizer. i easily get along with new people. ah, i find the contacts i need to quickly make acquaintances. i can lead. i solve conflicts between people quickly enough and here i need to somehow say to myself in front of a mirror or how it’s not at all necessary to sit in a comfortable easy chair to take time for myself to give some space and time to myself in order to see the anxiety that suddenly comes and think. what can i do to counter it. and that's what lena said - this is something that can be contrasted with the impending anxiety. that is, i must say, i will be a good filming actor. agapkin will cure me. yes, that's right, the next key. write a reminder that will help you feel better, so that you read it and immediately feel that you don't. life

goes on, you know, i just remembered the phrase that i always and everywhere wrote as a teenager, everything will be fine. i think everything will be ok. well, write on the refrigerator as such reminders. you know, i somehow noticed. women often have pictures of their children in their wallets. these are such reminders that men can even have in men too. yes, and these photos are a reminder that everything is fine and you can feel better. yes, it is not necessary to write, something photography works, how do we manage to deceive our brain. how it works? everything. that's all, in fact, the training here is a fundamental point. does the person really want help yourself? and if he is going to help himself, if she has such an intention, it is enough for him to give himself time to master his behavior with his feelings, by the way, and at the moment when he does this, either lemons and goldfinch songs will help to reduce his anxiety you need to look

at a few things, firstly, find the very ones that i already spoke about, yes, which actually exist, we just sometimes sort of throw them off the table like this and don’t see the second, think about those relationships that are your support. first of all, this is a family, a close family. yes, a large family circle, these are parents and a third to think about themselves. and what can i do, what can i do, and this is also a support support. and this is such an inventory of what i have, and this anxiety helps quite seriously. to reduce this is such a long work on oneself. yes, this is not all at once, lena, look when you master it all. you can open this door of anxiety and behind it there will be that pleasure only calmness yet general recommendations can help to cope with anxiety sports mode ison is such basic things that non-observance of which leads to a deterioration in health, but now you come to

moscow and moscow is such a crafty city, very fast in it. eh, it's hard to take time for yourself, but think about what is important to you, what is valuable to you, taking time for yourself is probably the most important way to help yourself in the fight against anxiety and mental health. here, i have my own know-how method, which, by the way, helps to get rid of anxiety. here, take it lemon. and who else is anxious is anxious. keep sniffing, sniffing, here we will give everyone everything we will sniff, lemon about calm down to believe. it is better to look for your best side strengths. and, of course, we will enlist the support of loved ones. thank you very much. i hope thank you very much, what is anxiety, how to deal with it, the conversation about the most important thing continues and right now our section women's health with dr. tatiana next in

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a wide range of sizes. call now. family business katerina on saturday and sunday at 13:00. good morning. hello how often do we think about the size of such an organ as the uterus, never, ever and even when some unpleasant symptoms appear. such as learning urination, violation of the stool, bloating, pulling pains in the lower abdomen, we in no way think that the reason may be an increase in the size of the uterus. well, if only a woman, not a pregnant uterus the size of a fist is normal, but, unfortunately, if the uterus is enlarged, then it can provoke all those symptoms that i just

said about, what is the reason? treatment of the size of the uterus, how dangerous is it? is it necessary to pay attention to this, and in this we will talk today , our viewer victoria turned to us let's find out her story victoria novikova 44 years old, lipetsk victoria has been working as a primary school teacher for 10 years. i like my job, because it's better and i want to be an example for them . victoria devoted herself completely to work until six months ago. she started having health problems . here is the pain in the lower abdomen. i can’t lead a normal kind, i have to think there, when it will end, when i can go there, constantly a feeling of anxiety, as if something is wrong with me yes, there is something wrong with the body. i would like to know what the symptoms are connected with and whether it is dangerous

for us people to victoria, go through the story to us. good morning. good morning victoria please tell me what happened to you about six months ago, i had the following symptoms. and often you urge to very relieve the pain. there is some heaviness in the lower abdomen. and so i decided to go to the doctor and do an ultrasound. well, they gave me an ultrasound, but i don’t understand what it is, but you had some gynecological diseases before no, but kids. we have one. but when you were pregnant, there were such symptoms, you just had to calmly deal with the gynecologist, what is happening? i want to invite ekaterina nikolaevna zhumanova, an expert doctor, to the studio. doctor-obstetrician-gynecologist of the highest category doctor of medical sciences, head of the center for gynecology, reproductive and aesthetic medicine, more than 20 years of professional experience ekaterina nikolaevna let's see in general

what are the reasons for the increase in the size of the uterus. this, as i understand it, we have a variant of the norm on the layout. yes? yes, imagine she is very small. yes, and a female fist is a female fist. and, of course, we do not feel it in any way, the maximum that we feel. this is during menstruation. yes, when it begins to shrink such discomfort in the lower abdomen, and the most important thing is to look, and between the bladder and the rectum, when the uterus increases and, accordingly, there is an increase in urination. because the wall of the uterus begins to put pressure on the bladder, stool disorders and swelling of the upper lying intestinal loops may occur, because the uterus with its other wall, with its back wall, can press down, respectively, the rectum. up to what size? the uterus, in principle, can increase to any limit. yes, in fact , just at a certain moment and with certain diseases. it happens we met. it just reaches the level of the diaphragm. and already the woman is definitely turning. let's

say. that's when the first symptoms appear. what increase in the uterus a woman notices. and what, in general, still doesn’t bother her in any way, it's definitely individual, because there are women with really big wombs who don't feel it. well, it also depends on the size of the woman. if you look at these layouts, then that's at the level of a grapefruit. that's for sure. she will already notice, yes, it’s hard not to notice, as a rule, all these symptoms appear, about which we. if a woman is attentive, then the formation of such, for example, a node, probably, she can also notice , could there be an enlarged uterus? let's see uterine fibroids, the most common reason. yes, remember that fibroids are a benign formation due to the muscle, the uterus is formed, indeed, most often, when a woman notes some kind of increase in the abdomen, what we are talking about is large giant sometimes there are sizes of uterine fibroids, they are removed

unconditionally, fibroids , beautiful is now being treated and the preservation of the uterus is removed and e by laparoscopic access. that is, through punctures, so in no case should you endure e. well, you know there is a stable expression. yes, when we pull to menopause, this is not necessary, because you can really make it to menopause with a huge fibroid and have problems, and after which, by the way, you will never go into menopause. as a rule, when fibroids cause those unpleasant symptoms that we talked about, fibroids can still cause heavy bleeding, of course. that's when you need to make a decision about surgical treatment to remove honey endometrial cancer is a serious disease. yes, this is what is called uterine cancer, and indeed, when the volume, and the tumors are already really serious big, then it leads to an increase in the uterus. however, on the other hand. if you

look, if you apply in time and pay attention to such microsymptoms. it is perfectly treated today, because it is a closed organ of the uterus and is perfectly removed and the woman lives for many, many years adenomyosis, what is it? this is one of the manifestations of such a chronic disease as endometriosis, when the tissue of the mucous membrane of our uterus is the endometrium, but penetrates into the wall of the uterus muscle. yes, and thus it sort of melts this uh muscle and the uterus becomes like a ball and can really increase several times significantly increase the disease, which is treated quite well today and is treated conservatively with the help of drugs. and this makes it possible to reduce the organ and save it ekaterina nikolaevna, here we have, and the results of the research. can you now look and name possible reasons,

because, naturally, after the word cancer, victoria and i were already very scared. here is ours with you first. reason, yes, victoria has uterine fibroids. moreover , the node reached a decent size of 7 cm, as far as i can see here, and we already know that the uterus is normal with a fist. yes, our fist corresponds to about 5 cm, that is, we have, and a benign tumor is one and a half times larger than the uterus. yes, and it is safe to say that the tumor is benign and the node is located on the anterior wall of the uterus and hence all the symptoms that bother you, for example, frequent urination. just due to urinary pressure bubble, but the knot of your fibroids. of course. here you and i will need surgical treatment, because conservatively we can't manage to look at you with such a knot. victoria. with such a knot, you should still have enough abundant periods, a large amount of blood is lost during the

menstrual cycle. and, probably, you haven't checked your hemoglobin level for a long time. yes , victoria, you are so frightened that the diagnosis scares you or the surgical and operation, too, ekaterina nikolaevna, please tell us how it is done, yes, definitely nervous, because, but it's still a problem. unfortunately, it's not going anywhere. and you need to remember that surgical intervention, the smaller the node we have with you, yes, the easier it is in this case. a laparoscopic operation should be performed through punctures. the fibroid is in a capsule; it is like a walnut. yes, we will remove this capsule and the uterus will recover. actually, in the same volume, as it was before the onset of fibroids , a woman often asks a question. can i i still have children after surgery for myomyctomies after removal of uterine fibroids, of course, this is often done and is done precisely in order to minimize the risks during pregnancy.

the only thing is that at least a year must pass between the operation and the subsequent pregnancy. he writes a lot about the fact that after the removal of the fibroids, menopause begins earlier, of course not. the uterus, contrary to the internet, does not produce hormones. yes, this is a muscular organ created for bearing children. and of course, when we remove fibroids. it's nobody ekaterina nikolaevna does not affect our hormonal levels, please tell me, here is victoria, a young woman. at the age of 44, where could she get fibroids? myomas - this is a hormone- dependent disease; it occurs against the background of an increase, yes, our female hormones estrogens are the only thing that we are up to the end, of course, like everything else in medicine, we don’t know. e, where exactly is this breakdown, therefore we cannot influence the cause, we can only influence the inheritance. and quite successfully, very successfully, some questions you are left. and what is the guarantee that this myoma will not appear again? no guarantee. not until

you have a uterus organ. yes, there can be a relapse . the only thing is that after the age of 40? yes , after all, a relapse, it is less possible than in young women, you have to make decisions, you need to be operated on. you need to remove these nodes precisely, because it is already large enough to cause already unpleasant symptoms. but it's not scary. this is not dangerous. it's not scary, but you just have to accept it and make your own decision. agreed yes. victoria thank you very much. i hope you take advantage of our advice. thank you very much ekaterina nikolaevna thank you very much, the summer season is coming, therefore, always keep ready the famous balm gel from the brand number one in sales in pharmacies horsepower. it is able to relax the muscles. it also has a relaxing effect on the joints, lower back , elbows, cervical region, always keep ready the balm

gel, horsepower. today we talked about the reasons for the increase in the size of the uterus and about those symptoms that indicate this increase. and of course, how to get rid of these symptoms. and we wish you a good day and good mood. be healthy. with you there was a program, and most importantly. hello , on the russia vesti tv channel, there are half-sheps in the studio. and most importantly, by this hour, the long-awaited liberation