fixing the destruction, criminal cases were initiated by russian researchers on the fact of ukrainian shelling of border villages to students. the police are not needed in thessaloniki, a crowd of young law enforcement officers threw stones at pelicans, their best teachers. why did the winners, laureates of the all-russian contest of teachers, take their families under guardianship. hello, let's talk about the main thing today,

a russian researcher opened criminal cases on the fact of an attack by ukraine on the villages of the belgorod kursk regions, according to the investigation a military serviceman of the armed forces of ukraine was shelled by a multiple launch rocket system at residential buildings and civilian infrastructure facilities of the body, zhuravlyovka, belgorod region, as well as the settlement of vorozhba, kursk region, one person died. but now the shelling in the luhansk people's republic has grown to three, the strike was inflicted on the village of svatovo, from a tactical missile system. about 10 more people. including children were injured, employees of the general prosecutor's office of the lpr went to the place to record the facts of the shelling. an important task of our military is to deliver humanitarian supplies to residents in the area liberated from the nationalists, the next batch of trucks brought in the kharkiv region 80 tons of food and essentials , the cars help to unload local residents. first of all, the necessary assistance to provide families with children. the employees

of our service take all the goods according to the inventory to the last jar of a bottle of water, then all this is analyzed, it is summed up and divided in proportion to the number of residents by quarters and in proportion the number of people is distributed by quarters. examples of courage and heroism show the russian military in the course of a special operation to protect the donbass stepan tsarenko, supporting the offensive of the russian tankers, controlled the work of the artillery brigade with accurate fire of the unit, 10 strong points and two artillery batteries were destroyed tank commander yevgeny shorokhov joined the battle with a sabotage group. he was subjected to grenade fire as a result of which the tank was damaged the commander decided not to leave the combat vehicle crew destroyed the calculation of militants and more than 10 nationalists. a platoon of motorized riflemen under the command of andrey shitov, liberating the settlement

, attacked well, the lieutenant, a well-equipped defensive point of ukrainian radicals, destroyed two pillbox machine-gun grenade launchers with fire from an infantry fighting vehicle. what allowed the motorized riflemen to storm the enemy's stronghold? today, a professional holiday is celebrated by those who guard the borders in russia. the repulse of enemies, and the heroic traditions and selflessness of the defenders are said in the congratulations of vladimir putin in june 41st, the fighters of the soviet border outposts fearlessly accepted the first cruel unequal battle, and then valiantly fought on the fronts of the great patriotic war and in partisan detachments performed special and especially important tasks , made huge contribution to the final and complete defeat of the aggressor in the eradication of bandera and

other nazi henchmen in the destruction of the bandit nationalist underground. dear comrades, the task before you, which is especially significant now in the context of unprecedented political and economic informational pressure on our country, is to build up nato's military potential directly at russian borders. i will especially note the clear and courageous actions of the personnel of the border guard service of russia to suppress various kinds of provocations and attempts to carry out sabotage. first of all, we are talking about sections of our state border in the areas of the special military operation. as well as consistent work of the service to identify militants of neo-nazi groups. your participation in organizing the passage of refugees, helping women,

children, the elderly, everyone who is looking for salvation and protection in russia the area of ​​natural fires in russia has increased by a third in a day, they say 60,000. hectares are the data of the security air force, 58 levers have been eliminated, the largest fires recorded in the krasnoyarsk altai and trans-baikal territories. almost 4,000 people and more than 600 pieces of equipment, including aircraft. in greece, clashes with the police turned into a demonstration of students in thessaloniki, law enforcement officers threw stones and pyrotechnics, several protesters detained students protesting against the plans of the authorities . in australia, dense fog enveloped sydney and its environs, the country's largest city was literally flooded with milky fog, from which, when viewed from a height, sticking out only the spire of skyscrapers fog hung for several

hours, while the airport did not interrupt work. but the ferries did not go because of almost zero visibility. the winners, prize-winners and laureates of the all-russian competition teacher of the year of russia of previous years visited the moscow zoo, where they took a family of pink pelicans under guardianship. the zoo staff told me about the traditions of guardianship of pets, as well as about the bird family itself. the choice of this type of bird is not by chance the official symbol of the competition teacher according to legend, this bird is an example of selfless parental love. the history of the symbol dates back to 1763. there was such an ancient legend that the pelican , in order to save his children, is ready to sacrifice everything that he has, including in his life, literally and therefore, as a principle. well , as a symbol of self-sacrifice. uh, teachers pre-revolutionary button violence, but we also decided to take such a symbol, and from that moment it

is a symbol. the contest itself is an action for me is very symbolic. it shows that in our time, charity is becoming available. we can easily, uh, help provide assistance to those who are close to us to those who need us. it can be not only animals. it may be the children of the elderly, the sick, and charity has become more accessible, and this, it seems to me, is the symbol of today. crystal figurines in the form of a pelican are annually awarded to the winners and winners of the teacher of the year competition. this is a symbol. appeal to teachers to be devoted to their profession and merciful to the hospitals. all news is always available on the media platform, we watch it in the application or on the website smotrim.ru see you soon. mycoderil can be contagious for relatives, decisively helps to destroy the fungus, mycoderil, the solution is best applied to the

nail, and mycoderil cream on the skin is up to 28% more profitable than the european analogue. first thought when acute pain comes sooner next next sooner next next in 15 minutes can start to fight pain with acute pain sooner next be sure with with a credit savings card you have the most favorable conditions 120 days without interest free service forever rate from nine and eight percent. apply online or at a branch for a credit savings card, the most profitable in the country. against pain , there is askofen p, an anesthetic with paracetamol at an affordable price, and askofen ultra enhanced composition to combat migraine and other types of pain , like sandersburger for 169 rubles. this and other coupons in the application are reminiscent of the head spinning on

peppt. to improve cerebral circulation brain work memory recovery and dizziness reduction at the object. now i won't forget. we help businesses in any situation to accept payments, enter into accounting, sell on the internet. our products will help you adapt tinkoff is the only bank of the year in russia for any circumstance. anxiety insomnia habitual actions no longer help. afobazol helps to cope with anxiety and insomnia afobazon 4 weeks for the most pronounced effect. untreated fungus. may be contagious to loved ones micoderil decisively helps to destroy the fungus up to 28% more profitable than the european analogue. good

morning everyone. good morning. start the weekend in our company vladislav zavyalov svetlana abramova today with you to raise a glass to health and majesty the residents and guests of london are offered at a height of 135 m, we will do it and on the eve of the platinum jubilee of queen elizabeth ii thematically opened popes into one of the capsules of the london eye of a giant ferris wheel , which offers the best view of the capital, while the bartender slowly rises into the sky. at cozy interior by the fifties will offer you favorite drinks of the heroes of the occasion. as you know, aperitif dubanet and gin a if you are looking for a dish that is suitable for any occasion, feel free to choose roast beef the same as in the movie hello, i am your aunt, it is not difficult to cook it, and maria nikiforova will now teach. auntie let me offer you a small piece of painting. thanks

buddy. thanks, just a piece. you can have more . give me everything. i want to say, not everyone is capable of more side dishes at their true worth. rate thin english humor from the famous soviet film based on the play of the english playwright thomas brendan but the delicate flavors of the taste of roast beef will definitely not leave any meat-eater indifferent. this word consists of two english rolls and translates as fried beef. but after roasting the meat, you definitely need to bake it in the oven, that’s exactly what they did in the 16th century in england where beef was first cooked according to this recipe, in britain this dish is served for sunday dinner along with a side dish and fried or boiled potatoes and other vegetables vitaly to cook our roast beef. what ingredient do we need, we will take young veal, we will definitely take carrots and take peas. how to choose the right veal? for what first? after all, it is worth paying attention to meat, we must have an elastic pink color

so that it has a good appearance. it is better to take meat from the thick or thin edge of beef, there are a lot of fatty layers during cooking. they give a mouth-watering juice that soaks into the pulp, due to which the roast beef acquires the desired texture and unique taste. so let's start cooking the veal first. season with salt and pepper and drizzle with vegetable oil. and why do we need oil, it is good spices, along with spices, you need to add a couple of cloves of finely chopped garlic and leave the meat for half an hour at this time, cut the carrots into cubes. now we take the meat that we have marinated already prepared it for subsoaking. and we take it carefully , lay out our frying pan so that they have color, pour a little vegetable into the frying pan oil and fry the meat on both sides for 2 minutes frying is a very important stage in the preparation of roast beef. thus, we seal the juice inside the

piece, if the meat is immediately sent to the oven, it will lose moisture and turn out to be very dry . we brought the meat to the color. everything was fried, the juice was sealed inside everything juicy here. such meat is ideal for baking, put it on a baking sheet, previously covered with foil so that the beef does not burn, carrots follow. it also needs a little salt and pepper. baking sheet in an oven preheated to 150 °. at least an hour in the finished dish, add canned peas. he was in the movie recipe. and you can serve meat absolutely not hard. it literally melts in your mouth. and this crust, which was soaked with garlic and pepper, turned out to be very fragrant, spicy and, most importantly, vegetables. they also absorbed the taste of meat and turned out incredibly tasty. well, after eating, we will discuss deliciously how to be treated effectively. although, how effective is the question of

physiotherapy, which is very popular in our country, but practically one can say little where they are used abroad. is it true that in the world there is no convincing scientific evidence of the effectiveness of physiotherapy methods. if so, why does russian medicine rely on this direction in our guest, a rehabilitation doctor, head of the department of geriatric rehabilitation of the russian gerontological institute and the pirogov clinical center of the ministry of health of russia, alexander doctor? hello well , tell me, there, how effective. here the physiotherapeutic methods of treatment used in our country: warm, cold, electricity, mud. and if indeed, the evidence base, the effectiveness of these methods. there is a separate study that shows in certain situations. that therapeutic treatment is effective, but if we take large arrays, then statistically

, in general, we cannot yet obtain this information. and what practice shows practice, you know what is called, and let's say an expert opinion, let's call it that, or personally experience shows that yes, in some cases physiotherapy treatment. well hardware treatment. it's effective and it helps. why doesn't the west recognize physiotherapy? i think that in fact, at the very beginning, all this was together in his west and in russia only after the revolution of the seventeenth year, when, in general, the side became closed and isolated with us. i mean in the ussr, we have developed this into a separate area of ​​​​medicine. this development did not take place there. it has always been an addition. so why so, but here we have it undressed some kind of separate direction of medicine, but nevertheless , even before the revolution, after people both here and in the west, they went through floods and mud and it helps, of

course, it certainly helps. but here, too, you need to understand that it’s not only water and mud to help there, it’s help there, the atmosphere itself is air, but the situation that is around is created directly by the staff, or where people go, that’s why i have so much factorial influence, of course, well, dirt and water - this is such the most simple traditional. we now have the results and ultra and magnets for sure, a lot of everything appeared. yes of course definitely. but here's what we say, so there is divided into two parts. we have ah, physical factors, artificial there are physical factors, which are natural and that's all. we are now actually applying in our practice. here is what concerns the currents of laser magnets. yes, of course, we use them, but we need, let's say, certain conditions in which it is necessary and possible to apply this, not in all conditions it is enough or still such a

thorough treatment is needed. yes absolutely everything right. it should be. it should be a complex integrated human impact. just wondering how it develops. this is the direction of medicine. since the new is so widely used. uh, the same, for example, electrophoresis, but methods of drug delivery by current. yes, maybe somehow you can already do it now, differently and faster. well, electrophoresis is such a traditional technique that actually needs about 100 years, approximately, there are techniques that can deliver drugs and not with the help of current. yes, for example, with the help of an ultrasonic wave, please, there are even methods that deliver drugs using a laser beam. yes, yes, of course, just electrophoresis is a traditional technique and refused it, in fact, there is no point, because here it is. first of all, it's cheaper. let's say it like this. hmm , let's call it more accessible, and

more materials have been collected on it. let's just say, than some, well, relatively new methods. and what do you say about cryotherapy is now very fashionable among young people of people. it's even more of a cosmetic procedure. uh, it's really effective, because there is evidence that it can harm serious health, of course, absolutely. this can be harmful to health, because it is, let's say, not quite. the natural effect on already a person, but again, if we are talking about cryotherapy in cryotherapy, there is a certain area of ​​​​application, let's say, yes , cryotherapy, it is quite effectively used in cosmetology, say a. is it planned some others may be larger. here are international research studies in this area, in order to collect just such a more impressive evidence base of physiotherapeutic processes, speaking, i have not heard that such a big experiment, let's say, let's call it scientific, is planned. but it would certainly be interesting

to see. how effective is it. how it works is to clearly take the criteria for what it is necessary to determine when a particular condition is really effective. it would be indeed, interesting therapy was discussed with a rehabilitation doctor, head of the department of geriatric rehabilitation of the russian gerontological scientific and clinical center named after pirogov of the ministry of health of russia, alexander, thank you. in the basil garden poured greenery, tell me what you eat and i'll tell you. what season in the yard is easier to show once than to tell 100 times let's go. all the most useful feeling that i somehow summer.

food formulas today at 9:00 on the channel, russia i thought just a bottle turned out to be a fortune, the unique chinese vase has adorned the kitchen of a simple brit for many years and its true value. he did not suspect until a visit, accidentally invented a familiar antiquary. he photographed the vase. and now, now the owner of it was sold at an auction for $ 2 million. but it was bought 30 years ago for mere pennies on the block. how did you get there ? in the eighteenth century, it belonged to the chinese emperor tian long, and the person who, legally or not, took it out of china knew exactly about the origin, no matter how

was this treasure of the dynasty, zinc was a real gift of fate for its owner. well, now the former, of course, can now buy a carriage to feel like an emperor. well, what about luxury living transport modding now? so, where does cinderella go? and here's what kind of carriage i found for her, she, as usual, is late. okay , i’ll test drive the carriage for now, then it will soon turn into a pumpkin test drive of the carriage, two words from completely different eras. today , vehicles of the century before last sound great together. again in the trend, of course, not like the main transport, but rather as a wonderful decoration and entertainment, some people prefer to drive around the city in carriages and catch the enthusiastic glances of passers-by, while others prefer to make these same carriages, but imagine a master from the distant past. maybe everyone just needs to study the materiel to find suitable wooden and metal parts to

reinvent the wheel. no need. it needs to be made and installed correctly. now the wheels can be put on the axles and the axles can be installed under the crew body. however, not only luxurious carriages are popular, but even the most ordinary wagon, their advantages are obvious. beautiful and superfluous details, only the most necessary for maximum speed today, these are satisfied with real drifts. by the way, the direct participation of the horse in such races is not always required, it turns out that the right cart is quite capable of drifting itself. the main thing is that the initial impulse is right back. but let's not lie. still, the horse is also very important to ride. along the given route. maybe only she doesn’t care what will be behind her carriage, a wagon , or even the last word of scientific thought, a horse-drawn car. this vehicle has a speed of only 10 km/h, but it is simply impossible to forget it.

it is thanks to such folk inventors that horse transport continues to improve and bring invaluable benefits to people. here, the main thing is not to forget to pick up the camera and record all the know-how. well, guess what we put there, and the guys put studded tires? yes, now this cart, in any off-road way, i guarantee it will pass, but it doesn’t fit, it’s in our interior, yes, it’s not a sin for a girlfriend, the interior of our chalet cannot be changed. but what, because in the russian stove you can cook and sleep on it and warm yourself. better than any heating boiler room, yes, yes, i realized to combine the kitchen with the boiler room and also with the bedroom. i see. a good idea about the fashion for russian

stoves will be told very soon, and you can also wash in the stove, climb in and show you. let `s together. without treatment, the fungus can be contagious for loved ones mycoderil, decisively helps to destroy the fungus, mycoderil solution is better applied to the nail, and mycoderil cream on the skin is up to 28% more profitable than the european analogue. first thought when acute pain comes sooner next next in 15 minutes can start fighting pain with acute pain sooner next be sure that with a credit card you have the most favorable conditions for 120 days without interest. free maintenance forever rate of nine and eight percent. apply online or at a branch for a credit savings card, the most profitable in the country.

against pain, there is askofen p, an anesthetic with paracetamol at an affordable price, and askofen ultra enhanced composition to combat migraine and other types of pain, like sandersburger for 169 rubles. this and other coupons in the kfc app, how is it? what are you talking about ? for lunch, to improve cerebral circulation, the work of the brain restores memory and reduces dizziness. now i won't forget. we help businesses, in love with their situation, accept payments, enter into accounting, sell in the internet. our products will help you adapt to any circumstance. bank of the year in russia tinkoff is one such anxiety anxiety. insomnia and so in a circle you can help yourself

. for relatives , mycoderil decisively helps to destroy the fungus up to 28% more profitable than the european counterpart. it is no accident to feel like a proper bee. it is possible , after spending a vacation in the beehive, the italian beekeeper built a cottage. in the olive grove. in the middle bee company and offers lodging at the highest level. the main thing is that under the ceiling there is a transparent beehive, in which the bees are swarming under their continuous buzzing and have to sleep, i assure you. these sounds affect the psyche, soothing. the main thing is to believe that not a single bee will break free. and it's not just to take bee therapy without looking back, it's better to put the right

stove in the house. tatyana matveeva delved into the nuances of bee craftsmanship. the stove is the soul of the house. you see, first of all, it's warm, it's completely different. and secondly, this ritual every morning to flood the stove, it costs a lot to the city people not to understand this, leonid zagorodnikov and the city dweller himself moved to yaroslavl from the northern capital, fulfilled his old dream of living in a private house with a real russian stove, figured brick carving, turned it into works of art. there are many animals here. now the oven. we'll show you everything. yes, and accordingly there are cats, there are roosters, and that's it. this is the case of the hands of a pechennik, a novel, a shibaev. already 12 years. he is like himself, he says he gets along with stoves, all over the country. each unique, first of all, with its appearance, we draw out the parts from the ornament with a stencil. this is not the most difficult thing. the most time-consuming work, the erection of the structure of the russian stove in its heart, is brought together by a camera, throat-vidiarking and only a professional can lay it out, the seam should be thin up to 5 mm. usually the brick will not fit, the

seams begin to crumble. and this seam of clay with sand falls on the food, they use a special maple brick seam, it turns out thin and does not crumble, and food, as you know. in such an oven special garnish. it heats up to 500 °, the heat spreads evenly and the dish is baked from all sides according to physics and the food is languishing there, being, uh, in the chamber in this firebox , a resident of zadonsk, nikolai strukov, for the sake of this taste of childhood in his 65 decided to make a russian stove. himself now, she feeds him and lulls him. i don’t know, well, on such a stove, the four of us have a stove bench, the second main element of the russian stove, its construction also requires skill so as not to fry, like food at temperature. it should be up to 45 °. there there is a certain one. well, the backfill about the thermal insulation layer and it is necessary to calculate it so that the ceilings do not heat up on the entire structure of the

russian furnace, it takes up to 5,000 bricks, the dimensions are impressive 2x2. to build such a colossus in a country house or in a house, you need a lot of space and the second condition is the absence of a warm floor or battery, otherwise it will be very hot, because the russian stove retains heat for up to three days, and it takes several months to lay it out, uniquely make the stove lining. it reminds of russian roots or own childhood. here are the expensive ones with gilding, and the privates without uh ornament without a pattern. uh, cheap ones lay out each stove according to individual sketches. after all, without any element. you can get by or make it smaller, then you can save both money and space, but the crucible is a stove bench, as you understand, both the soul and the heart of the russian stove. the main thing is to find skillful hands to make this dream come true, the costs are, of course, considerable, but it's worth it, at least with proper operation and before the first repair, a russian stove can last up to 30 years. what are these 30 years in on a cosmic scale, meanwhile, scientists have identified the oldest planet in the solar system, it

turned out to be jupiter, its rocky core formed less than a million years after the formation of our system, and after some 2-3 million years, this core grew to 50 times the mass of the earth revolving in orbit. jupiter acted as a barrier to protect the inner solar system from meteorites through the strong gravity of possible life on earth. it also originated thanks to jupiter, which fed most of the hydrogen helium atmosphere, without leaving it on earth to such conclusions scientists from the university. brown came by studying samples of extraterrestrial material that falls on earth as meteorites. tell about the secret stars and planets can not only they are an astrologer. julia russel, are ready to present their forecast for the upcoming week of the share. good morning. well, what is the next week good for, is it necessary to actively get involved in the work? with sports your health or not? on the one hand, on monday we will meet the new moon. yes and this is the moon

is born again, active rapid growth begins on our activities, but due to the fact that mercury will slow down all week. and it says that we, and how would we want to act. yes, we are already set to actively fit into all processes, but, unfortunately, mercury tells us, wait, wait, do not rush, and on friday it will turn around and then everything related to communications, travel agreements, and will receive the green light and it's time for retrograde height. what does this mean, yes, but on saturday, if on friday mercury leaves the retro movement and in a week, then we can rather feel this relief in terms of communication this saturn is social. the planet is more reflected in the work of the business, the state structure of the judicial authorities of construction organizations. and it's more about them. i mean, for the average person. this is, of course, the theme. uh,

everything that is connected with saturn in terms of disease, teeth , spine, skin. ah. during this period, the disease characterizing is exacerbated. that's it, which is composed of saturn yes. and just this time when it will be necessary, the next 4.5 months, while saturn there will be a retrograde to your health, yes, devote to your health in any case. if you do not do this, then this, of course, will be a complication. let's dedicate the coming weeks to come. you tell us more about what awaits us. on monday we will meet on the wave, this is the best time to start everything from scratch. write down your plans for the month and make a wish, but it is important to remember that the new moon is always stressful for the body. perhaps deterioration, well-being, tuesday will fly by endless conversations, an important meeting and the signing of contracts better to move it to next week. remember that

until june 3, mercury is retrograde, be patient and take your time to make important decisions on wednesday. on the first day of summer. family issues will be on the agenda. at the same time, vulnerability and resentment will go off scale on thursday. carelessness will break all records. mercury has stopped and will turn around on friday, so many plans may be in limbo and health may also fail. but telephone scammers are activated, therefore, be careful. conversations with strangers , the wrong day for meetings and agreements on friday, mercury leaves the retro movement. this can cause a deterioration in well-being fogs, it is impossible to concentrate from the head, there is a high probability of being late for the train and plane. if you do not lay more time on the road. try not to be nervous. on friday, it will be difficult to reach an understanding on a loan.

therefore, it is better to take a break in business and communicate less on saturday. you, too, may surprise. saturn goes retro movement, but since this is a social planet , its retrograde will affect the work of business and government structures more in the near future. we may hear about the simplification or closure of some departments, stopping enterprises or dismissing officials, but at the level of the body, saturn can exacerbate health problems, teeth, bones, joints and spine. pay in the next 4 months retro. saturn on them close attention, sunday, we will really need the holidays. enjoy life as much as possible spend time with the kids. go in for sports. make time for hobbies. rest your soul and no cleaning and ironing on this day, rejoice and enjoy life. thanks ilya, well, it remains to survive all this. uh-huh stellar forecasts of the astrologer

yulia to improve in the morning. favorite pop songs to poems by igor safiran i came in the evening. he took my notebook, and now i'll teach you how to write, well, i'll meet you for a thousand. hello andrey evening show andrey malakhov today 18:00 on the channel russia cinema on weekends and wife. can kiss each other. wedding march premiere today at 21:00 on the channel

russia return of the century the magnificent four members of the legendary abba band appeared together for the first time in 36 years in public . a special hall with unique projection equipment was built for it, and it is dedicated to the half-century anniversary of the group and the release of the first album in 40 years by vayasht fried and björn. everyone is already over 70. but who will give posed together on the red carpet, and then took their seats in the hall. among 3.000 spectators. them. i liked my own singing holograms, they say, they felt like traveling. the timing was a little off. here are the real legends on our channel, too, stars and good music, which is a must-see for the upcoming weekend, now we will tell. tonight

at 21:00 all viewers of our channel are invited to the wedding. only this event will take place without a ransom and toasts for the young, and the finale of the celebration will be very unexpected. hurray, the main character of the serial melodrama wedding march does everything, so that every wedding becomes truly unforgettable for the newlyweds. she is a holiday planner. that's just herself in the place of the bride, from something she doesn’t want to turn out to be an application to the registry office , in fact, a normal woman. i would only be glad. ira well, it means that i'm an abnormal clue to such behavior lies on the surface of irina . she does not want to, but she will disturb the old wound , the ex-fiance depends on how well it will be possible to fulfill his order the life of the father of the main character. will irina be able to overcome conflicting feelings or true love cannot be drowned out by time. this is the main

intrigue of the film. i didn’t know which flowers to choose and thought that roses love everything . anna mikhailovskaya and evgeny shirikov will play a poignant story. the wedding march is a melodrama, and overcoming old, grievances, without which movement into the future is impossible. the sounds of the wedding march will sound today at 21:00. and tomorrow at 6:00 pm we will hear songs for the soul in our studio this program adore viewers. indeed, at the round table next to andrey malakhov there may be stars from your native villages, villages and cities, talents from the people are ready to share stories from life. and also to sing, both popular songs and their own composition, the heroes

of the new release of songs from the bottom of my heart this time will be the announcer of the shopping center, a vocal teacher from chechnya and a singing pensioner from kurgan and vocal ones. and you even have andrey malakhov where does such a voice come from? unique right? you are cooler than evdokimov now do not miss songs tomorrow from wholeheartedly at 18:00 on our channel straight posture, without getting up from the chair, a set of exercises simple and useful for everyone will learn to do, learn to do already. soon, we'll get rid of it together. for loved ones , mycoderil decisively helps to destroy the fungus.

mycoderil solution is best applied to the nail, and mycoderil cream on the skin is up to 28% more profitable than the european analogue . be sure that with a credit card you the most favorable conditions 120 days without interest free service forever rate from nine and eight percent. apply online or at a branch for a credit savings card, the most profitable in the country. against pain there is askofen p, pain reliever with paracetamol at an affordable price and askofen ultra enhanced composition to combat migraine and other types of pain, the first thought when acute pain came sooner next sooner next next sooner next next

in 15 minutes can start to fight pain with acute pain rather next how to choose a tent and functional backpack. ask sportmaster for travel equipment with the best price guarantee and double cashback in the sportmaster app online mobile is more profitable. how are you, that name i remember fatigue, i sleep badly to improve cerebral circulation, work of the brain to restore memory, reduce fatigue and improve sleep. now i will not forget, everything is seething and diarrhea filtrum, thanks to millions of micropores , absorbs bacteria, toxins with a filter, helping to eliminate the unpleasant symptoms of filtrum in order to clean up the fungus in the stomach without treatment. maybe be contagious for loved ones mycoderil decisively helps to destroy the fungus up to 28% more profitable than the european counterpart. call the parents

of an extreme from ireland named ryan at the same time as this act, the sons of love skydived. when mom and dad finally realized that their son was now in free flight at an altitude of 4 km , they reacted as if they themselves jumped out of the plane. mom at first i thought that ryan was on a bus going on a sightseeing tour of australia a. it turns out that he surveyed the country from a bird's eye view. flight, this video, of course, became viral and most of all users were impressed. the quality of the work of the mobile operator that provides this video call. and our colleague - she aksyonova right now will provide a charge of vivacity and good mood for the whole day. let's do it today, let's go. good morning. we wake up we wake up, because we have exercises with you. but what if you could make a beautiful posture without getting up from your chair? imagine it, maybe we'll

do it right now. we will need a chair or chairs and, of course, good mood ready, let's start. we sit on a chair, back, evenly raise our socks, lower our hands into our palms up and raise them ready. let's go once or twice, the exercise seems simple, but if you do it for a long time, you will feel the load. the back is straight, the stomach is kept not lazy. head forward and three more times one two three well now hands forward, do scissors, 1 2 and open up as much as possible let's go 1 2 open up one two, open back straight do not forget the

stomach, keep your head forward, do not be lazy with us there will be a beautiful posture. or three times two more. three shook hands a little well, and now let 's swim a little, put our hands forward, palms down and make such a movement, introduce the shoulder blades as much as possible back, let's go a little fixed back. shoulders try not to raise well work. our shoulder blades swim swim actively swim. okay, already tired. a little more and let's five four three two one great now

hands behind the head, back straight chin. forward we will take the shoulder back to return the next let 's go. one two three four five six good we hold our back, we hold our stomach, and let's again five four three shake the hands well shake the shoulders. now we put our hands in front of our faces, we put our little fingers together, we don’t raise our shoulders, we’ll move our backs straight and we’ll be ready to collect them again. let's go once. two shoulders try not to raise the shoulder blades, do we bring it together as well as possible? and five more times two, no, something we are not very

tired. let's have six more. five four three two one is good, we fold our hands in front of a lock, we take it to ourselves and turn it inside the lock and everything is the same best, let's go. we try not to raise our shoulders, we accelerate. he strains as much as possible, his hands are already tired. well, then, what a beautiful back we will have and five more times. times two three, four five, well, what are you and i today well done see you next saturday and let's be a movement of smokers in

our country, by the way, it is becoming more and more. despite the fact that 42% of them want to get rid of the addiction are as follows. recent poll data, tobacco products, about the same number of vaping or warming devices. tobacco, most that's almost 40% of the population smoke depending on the situation. well, what we are especially interested in today is that every fifth person tries to relieve stress with the help of smoking to get rid of stress or a bad mood in the studio, a psychiatrist narcologist , head of the clinic expert of the public chamber. that is, hello and cigarettes are getting more expensive and some brands generally leave the market and scary pictures on packs, and still this does not stop people who smoke more. why do you

think, in fact, actively, we have 2013 there are anti-surcharge companies and many data show that the ministry of health is about 20-25%. still, there was a decrease, but another thing is that it went unevenly, especially intensively. in the first years, and then various substitutes appeared, and electronic cigarettes and this process slowed down a little. well, lately, in recent years, all these covid lockdowns and so on have been catching up a little stress and the process of decline has slowed down a little, therefore, in general, we have declined. and you, as specialists, also include those who who is worth their posts. yes? and yes, of course, yes, of course. on electronic cigarettes, and the same nicotine. and this is just a replacement often, a replacement. well , you must agree that smoking is not only a physiological, but also a psychological dependence , and often, as it seems to me, there is just more

psychology in this process, because there is a certain ritual to make coffee. many people like to take cigarettes in the morning. that's all the same, physiology, psychology, how much of both, as often happens in medicine, everything is individual, and there are patients who still have physical dependence, and their withdrawal leads to such vivid manifestations at the level of the body, and cough, uh, headache, and so on, but a short time passes and everything works out. and there is someone who has predominantly psychological components, and he heals longer, which medicine offers to both. as there are substitutes for nicotine substitutes, cigarette substitutes containing nicotine, chewing gum patches, and the same nicotine comes in, but less

concomitant e harmful substances. tar - no, no smoke, no breath, but there are, uh, blockers like that called, that is, blockers of nicotinic receptors in the body, when a person takes nicotine, but does not get short-term effects of pleasure, and this reflex is gradually destroyed. why not create some kind of safe alternative by analogy with this vape, but it is absolutely safe conditionally that there is some kind of smoke, perhaps this is possible, and here are the people who have psychological addiction who will switch to these smoking cigarettes recently. i think that we are going gradually now it is being created that it seems that something smoking. if it’s very simple ah, well, here it largely depends on the state, if it decides the political will that the restriction will be tightened, excises will increase, for example, they are one of the lowest in our country and the cost of

cigarettes is one of the lowest , accordingly, there will be a need for demand and the need to create such innovative approaches. tell the one who now consciously comes to the fact that you need to quit this addiction. eh, what is the most effective way to do it as quickly as possible do? and for lack of time, you can try to look for something for yourself, but it’s better to take the time to see a doctor. so e you can find a way just faster. and how often does it happen. how often does the search for this safe replacement lead, e.g., to the formation of another addiction, when a person switches to alcohol or food, and quite often quite often. it is precisely during the treatment itself or food that leads to obesity, including alcohol . well, you know, these are the things that he smoked and, uh, replaced with alcohol.

no, rather, he abused smoking, but he began to abuse it less and more. these are the most common situations. that's who wants to take the stress, 30 squats. and push-ups were told by a psychiatrist, narcologist, candidate of medical sciences, head of the clinic of the expert-public chamber. ruslan isaev news of the week central events best correspondents, great knowledge, clear position and everything is fair news of the week with dmitry kiselyov on sunday at 20:00. at the cinema on weekends, and what do you work? come every cinderella dreams of prince wow fairy tale happy ending get married.

no, just what are we going to do? why didn't the girl even leave an address? yes, it’s a pity katerina today and tomorrow at 13:00 on the russia channel algebra and checked the harmony 1.032 students of physics from a school in the capital of kazakhstan played domra at the same time to get to them guinness future physicists and mathematicians with instruments barely fit in the gym, will this lesson fall in the book of records, not yet specified, but it will definitely be included in the global directory of outstanding achievements unique phenomena very, by the way, andrey

petrov is in touch with us directly in the musical theme hello. andrew today is the musical exhibits in the museum of instruments. good morning, studio. good morning to everyone and at the russian national museum of music, one of the largest music museums in the world. the word of the world rhymes very well with the word lyra, and it was the greek lyra that formed the basis of the instrument that will be discussed today. you see the harp , the first mention of this instrument appears in the sixth century ad, but the very name of the harp comes much later in the 11th century from the word ghusl string or sound and in the window. now the harp of the thirteenth and fourteenth centuries. and they were not given to me in my hands, because these are very valuable exhibits. she is understandable. it is likely that alexander nevsky and dmitry donskoy played along with these instruments during the feast, but today we will definitely hear how the harp sounds, even if they are so old. and today our guest is an ensemble without hats, kupina and

dmitry volkov, artistic director. i'll greetings. hello dmitry, because i showed an old harp in the exposition. thirteenth-fourteenth centuries. what tools do you have? how old modern instruments we have, but they certainly have a relationship with those harps you talked about, because these are the same strings that are stretched parallel to the body, but these instruments existed in different acoustic conditions. and today we play with orchestras. therefore, our instruments are simply louder, but we are now, at the beginning, i also said that it is better to see once than a hundred time to hear now everything is turned over the best hear let's go well.

bad family man you are your wife.

there you are. i

walk, i walk, i walk, i walk, i walk, i bravo is an amazing thing, 15, and even 16 centuries this instrument. it really does sound quite relevant to the huster ensemble. kupina was visiting us today. thank you very much for bringing the studio to you. thank you very much for this tex music history course. yes, as if a ride in a time machine is very beautiful mentally. thank you. well, then the horror story

scorpions crawl. how to behave with these ruthless and deadly predators we will find out after the news? something happened? i don't know everything was perfect. and the closer the deals to the wedding, the more it seems to me that something is happening anyway. hero, their criminal cases were initiated by russian researchers on the fact of the shelling of ukraine's border villages to students. the police are not needed in thessaloniki, a crowd of young law enforcement officers threw stones at

pelicans and their best teachers. why winners are prize- winners and laureates of the all-russian competition teachers, took care of the family. you are watching news on the russia channel with you nikolayzubsik. hello, let's talk about the main thing today, russian researchers opened criminal cases on the fact of an attack by ukraine on the villages of the belgorod kursk region, according to the investigation , the military personnel shelled the volley fire system at residential buildings and civilian infrastructure in the village of zhuravlevka , belgorod region, as well as the village of vrazhba, kursk region, one person died. but the number of attacks in the luhansk people's republic rose to three, the blow was inflicted on the village, wooing from a tactical missile system. there were about 10 more people. including children were injured, employees of the general prosecutor's office of the lpr went to the place to record the facts of shelling . ka-52 helicopters were a thunderstorm of armored vehicles of fortified

areas of the enemy, for their power and versatility they were nicknamed alligators. they are able to get close to the target unnoticed by air defense within a few seconds to strike at the work of alligator crews, mikhail fedotov observed from the primer field airfield and go on a combat mission. here are the shots a few seconds before approaching the target . the alligator lifts its nose and hits me with guided missiles. the technique is also called an attack from the pitching of the projectile leaves, as if with a canopy, while the helicopter itself remains out of sight of the enemy. here is another alligator discharging the entire ammunition load , this time the pilots' targets became a stronghold of the apu. after landing, the officer talks about the details of the raid, on enemy positions they completed the exit to the battle route, destroyed the enemy a little naughty and quickly, quickly back the breeze. we were on the way out unnoticed from the woods, climbed

, did their job, completed the combat mission, and quietly, imperceptibly, again left to look at the attack helicopters. another transport mi 8 mishutka, as the pilots call it, is always attached to follow the alligators in case of emergency evacuation, if the ka-52 makes an emergency landing in the combat zone. the crew of the eight will pick up their colleagues. somewhere we go into some hollows. somewhere we go around the forest landings. sometimes you just have to fly over the forest. that is, if there is no election. the pilot talks about the peculiarities of piloting in the special operations zone, you have to go no higher than 5 m from the ground. and this is exactly the case when it is better to see and feel such a flight for yourself, closer to the front line. the figure eight switches to the so-called breech flight, literally bending around the terrain. terrain - it bounces over the trees, but clings back to the ground. it’s easier to overcome the enemy air defense system a in case of an ambush of sabotage groups on eight. there is special equipment . electronics detects. if the helicopter is somewhere the sight of

a portable anti-aircraft complex, an airborne defense system is installed on the helicopter. it discovers where the rocket was launched from, which side also has another one installed on the tail, these heat traps are being worked out for the launch of the rocket, and this defense complex has repeatedly saved the lives of russian pilot mikhail fedotov alexander botkin and oleg makarov lead from the special military operation zone . an important task of our military to deliver humanitarian supplies to residents in the area liberated from the nationalists of the area, another batch was brought in trucks in the kharkiv region 80 tons of food and essentials cars help to unload local residents. first of all, the necessary assistance is provided by families with children. today, a professional holiday is celebrated by those who guard the borders in russia. border guard day. the history of service goes back more than one century, and the border guards were always the first to repulse the enemy. and heroic traditions and dedication the defenders are said in the congratulations of vladimir putin. in june, the forty-first fighters of the soviet

border outposts fearlessly accepted the first cruel unequal battle, and then valiantly fought on the fronts of the great patriotic war and performed special and especially important tasks in partisan detachments. they made a huge contribution to the final and complete defeat of the aggressor in eradication of bandera and other henchmen of the nazis in the destruction of the gangster nationalist underground. esteemed comrades, the task before you, especially significant now, in the context of unprecedented political and economic informational pressure on our country, nato is building up its military potential directly at russian borders. i will especially note the clear and courageous actions of the personnel of

the border guard service of russia in crossing various kinds of provocations and attempts to carry out sabotage. first of all, we are talking about sections of our state border in the areas of the special military operation. as well as the consistent work of the service to identify militants of neo-nazi groups. your participation in organizations for the passage of refugees help women, children, old people, everyone who seeks salvation and protection on the territory of russia the area of ​​natural fires in russia has increased by a third in a day and 60,000 are burning. hectares. such data of the security air force eliminated 58 outbreaks of the largest fires in the krasnoyarsk altai and trans-baikal territories , irkutsk, amur, novosibirsk regions, as well as in the yamalo-nenets autonomous okrug , almost 4,000 people and more than 600 pieces of equipment, including aircraft. at in greece, clashes with the police turned

into a demonstration of students in thessaloniki law enforcement officers kedal stones and pyrotechnics several participants of the action detained students protested against the plans of the authorities lead the rule of the constant presence of the police in university compasses winners of the winners and laureates of the all-russian competition. the russian teacher of the year of previous years visited the moscow zoo, where they took care of a family of pink pelicans. a chick was born there recently. zoo staff spoke about guardianship traditions over pets, as well as about the bird family itself . it is not by chance that this type of bird is the official symbol of the teacher of the year competition. according to legend, this bird is the pelican, an example of selfless parental love. symbol history. it starts in 1763. all news is always available on the media platform, we watch it in the application or on the website smotrim.ru see you soon. without treatment, the fungus can

be contagious for loved ones mycoderil, decisively helps to destroy the fungus, it is better to apply mycoderil solution on the nail, and micoderil cream on the skin up to 28% more profitable than the european analogue. the first thought when acute pain came, sooner next in 15 minutes can start fighting pain with acute pain sooner next be sure that with a credit card you have the most favorable conditions for 120 days without interest. free maintenance forever rate of nine and eight percent. apply online or at a branch for a credit savings card, the most profitable in the country. against pain , there is askofen p, an anesthetic with paracetamol at an affordable price and askofen ultra enhanced composition to combat migraines and other types of pain

premier. nakion series amoremo is easy love. the game is a short moment of happiness. subscribe to kion online cinema with me, get mts premium as a gift, available for options of all operators. how is it? you remember the name, fatigue, sleep badly. to improve cerebral circulation, work of the brain, memory recovery, reduce fatigue and improve sleep, now i will not forget. like, sandersburger for 169 rubles. this and other coupons in the kfc alarm app anxiety, insomnia, and so in a circle you can help yourself afobazon helps to cope with anxiety and insomnia, and call 4 weeks for the most pronounced action. without treatment, the fungus can be contagious for relatives mycoderil, decisively helps to destroy the fungus up to 28% more profitable than the european counterpart. good morning everyone. good

morning. this saturday i propose to start together all saturday together will not work. and here i am glad. let's broadcast on the internet , you can do anything, the viewer will always be british, earned millions of views while building a roller coaster at home from a children's constructor, when the first set was over, the second was ready, then the third, fifth, tenth, then i had to spend money on a 3d printer and the construction of the miracle track went faster, the cleaning is already working, you can roll the soldiers, but the construction process does not stop, apparently it will be endless young, talented developers and designers. during the day with fire, investors are looking for a traditional place. meetings conference start-up village in the world

advanced technology plunged. andrey we present the notebook of the future. you write any notes here. the formula is not important. after that, you scan the qr code of the second and all entries from the page are sent to the cloud storage. after that, the sheet is cleared, it can be used again next to the endless notebook, the program determines the types of wood volume from the photo, a mobile application for finding free parking spaces, and such an innovative stand can replace the bulletin board in an ordinary entrance based on technology, like in electronic books, only a sheet is larger, any resident of the city can come to such a stand , scan a qr-code using a mobile phone, enter the details of your ad, text title, uh photo and add it to the placement of these developments. in the largest section of digital technologies, medicine is next, where neural networks are in trend that can independently

diagnose diseases, but perhaps the most interesting exhibit is a simulator for training cosmetologists that allows you to work out the skill of injection without hitting. nerves and blood vessels, this is done on familiar girlfriends, mothers and grandmothers, but in a good way this should be done in training centers, but for this you need to find someone who will invest in the idea of ​​​​such a goal for everyone who has acquired a place in the startup market of the best platform in order to tell hundreds of potential investors about your project, the latter is still on the way to the shelves . how much money is needed and what profit is expected, let's say a device that helps the blind to look for objects to recognize people to bypass obstacles promises a very quick payback, as and windows capable of replacing radiators glued timber with cavities and foil to reduce thermal conductivity or a substrate from the moscow art theater for vertical gardening soil or earth or anything else, then you have to use hydroponics in addition, that is, add additional

components for growth. nothing is required here except water. and this plant uses water to release hydrogen. motorists should appreciate it. it's not about the fuel of the future with the help of the resulting gas, engineers offer to clean the engines, a short-term very short-term is created. a powerful combustion impulse inside the combustion chamber, which starts the process of decomposition of carbon deposits. as a result, we have a clean car with a long, er, engine life. perhaps soon the method will be used in every car service, unless, of course, the project is supported by investors. the russian frightened scorpio, she found him at home during cleaning, let's say no one was hurt as a result of this meeting. although earlier these arthropods were seen only in the region of abkhazia and sochi, they did not climb further than tuapse. cold biologists explained because of warming due to mild winters. scorpio opened up new territories for themselves. and what kind of creatures are they considered to be that they have not changed much. for several hundred million

years, they are ideal predators, tenacious, running deadly. today we have a zoologist, a popularizer of science, ilya gemorranov, ilya. good morning. good morning. eh, what is the reason for such a bad reputation of scorpions, and maybe not everything is so with them and unambiguously, well, really, not everything is unambiguous, in general, many scorpions are known several thousand species, and among them poisonous , very, very few are deadly poisonous to humans. they are all poisonous. it's a defense against predators and a way to attack prey because they're all predators. but here are 25, there are 30 species that can be really deadly to humans, and they've made a reputation for all of these animals being very, very unpleasant. they don't chase people. this, of course, slow scorpions themselves do not pursue anyone but their victims. but basically, yes, they defend themselves. when they stepped on them, they got up, in general, they hurt, and they already

poured some of the most ancient animals from scorpions when they appeared and how the ancestors of the modern scorpio looked like unfortunately, scientists still. they cannot say who is the ancestor of the scorpion. they appeared about 400 million years ago and 300 million years ago. there was such a peak in the development of scorpions, because there were no large land predators, and they could afford, in general, any liberties to become larger to attack various prey. there is an assumption that scorpions are descended from water scorpions from cancer scorpions, but these are rather hypotheses, because these creatures look like scorpions, but in such a line of an evolutionary line. we do not observe, unfortunately, and therefore, after all, here are those scorpions in which we know. yes, they are in approximately the same form and existed 400 million years ago , there was talk that when it was with, uh, a scorpion, almost a meter long, it was like talking about cancer of scorpions that lived in water. they also led a predatory lifestyle and due to the fact that the water supported them. they could get gigantic

terrestrial invertebrates cannot become like that ; they are pressed very hard by the shell. well i want to say yes man is the most ancient. about half a centimeter, that is, very small, this is the most ancient find of a scorpion, due to which they were so tenacious. , in general, if we think, where do scorpions live. many of them really live in the tropics, where everything ok. but this part has found a place of life in the deserts. e in the mountains, where conditions regularly change very much, where everything dries up. well, and, accordingly, evolution led them in such a way that they became very stable. they have a very powerful shell of chitin, which again resists any impact. they require very little water, because they practically do not evaporate. and most importantly, up to a year they can not eat at all. yes, and yes, of course, since they are very little active and can fall into

such a state of suspended animation. so you ate something large, and then the rest of the time. you just sit in a cave, you don't go anywhere. this is especially true for female scorpions. they are very caring mothers, and before giving birth to their cubs they are full of food, and then for quite a long time they don’t eat anything at all, because they take care of the offspring, carry it on their backs and hunt at this time, of course, you don’t you can sit when you have a dozen children, well, a few dozen. yes, that's the whole back, can be covered with small cubs, until learn to live on their own not learn to hunt on their own. they are protected more than such a harsh mother. okay. hmm, spartan survival conditions. but how do they carry radiation? everything is also due to the same chitin, their cuticle is very complicated. and, for example, we know that scorpions glow in the ultraviolet, not many animals glow in the ultraviolet . why this remains in scorpions is not clear, but they have coumarin in their chitin, and we know that this substance in plants

protects against ultraviolet radiation. maybe, the ancestors of scorpions did not live at night, and during the day there were no predators, they could run. during the day, and in fact, these protective substances remained chitin. now they protect them from radiation, indeed. many experiments show that e, including scorpions, survive in deserts after a radiation explosion. well, among the favorite representatives of the animal world is clearly scorpions. you do not attribute to kohl soon you and the menu have decorated. well, yes, yes, i can’t say whether the popularizer of science told us the pledge, or i say, that is. thank you don't say shows dr. butchers ai while others rest on the soft sleep wrong dr. butchers works, help people. than you can do it happily selects the optimal mode. if you want to protect yourself from the sun by name, the menu includes

water, tea, coffee and, in general, the amount of wine. everything else is afraid of experiment. he fell on a scooter and here is his head, like a pumpkin. this is my lunch today than man. i'm not a man, boldly step into it, you can't trust anyone. i can do with you dr. myasnikov to do as i do. i do not recommend bad today and tomorrow at 12:00 only on the russia channel grow in kamchatka in the falconry center the firstborn of white speech hatched. there is the first video with the kids. they are now on a special menu they are fed with tweezers your cape quail and mice live in specially equipped brooders, as they need ideal temperature conditions to have

a little neighborhood, and in a couple of weeks the falcon will reunite with their parents and begin to learn to fly and develop social skills. but then, according to the idea of ​​the center, the bird will go into the wild nature to restore the population. but sloths most of life. just hang on the branches in nature. they feed on the leaves of the cycle. it grows only in south america, then what to feed them in captivity, for example, in the moscow zoo. my film is rather, but this is not about a sloth, the average speed with which these animals move along the branches is only 3 m per minute. they do everything incredibly slowly, although they have nothing special to do in nature, sloths lead a sedentary lifestyle. i want a slow metabolism. they eat leaves little energy comes from it, and therefore they never dismount anywhere, they just hang upside

down on a branch, than they hang so well on their trees that their direction of hair growth has changed. that is, if all animals have hair growing, like you stroke a cat, she has hair from the head to the back of a sloth. they grow from the belly to the back in order to conserve the energy of sloths. they even go to the toilet only once a week because for this they have to go down to the ground, sloths. named so not in vain, the fact is that they really most of the time. they sleep, and in natural conditions. this time is about 15 hours and in captivity. this time even reaches 20 hours. so the date is the name of upalov, a sloth living in the moscow zoo for most of the day resting somewhere under the ceiling of the enclosure, during the day it is not heard, not seen, sloths. nocturnal animals during the day. they are sluggish, barely leaving the feeder in the evening. this one, baby. uh, drops, pots demolishes plants, opens doors there,

windows drop all the equipment. there are shovels and shovels. they are active. true, they like to salt, which is interesting, initially the date was called athena among sloths at a young age, it is quite difficult. to determine the sex, the staff of the yekaterinburg zoo from where a couple of years ago to moscow and brought the cub decided that it was a female. they wanted to hook it up with the male albert, but when athens grew up a little, it became clear. what is it so and a boy, we had a sloth owl, a date was a company, and our adult female freddie she recently died already at such a decent age. she was his grandmother. they're in in general, solitary animals. they are not required, they have entertainment or company there, but we will try uh hmm to get some more female, maybe even a young one. this is a pair for him. she still was something, but for now the

date lives alone, as already mentioned. he was originally born in captivity, so his adaptation in the moscow zoo went without much difficulty. however. for him, i had to develop a personal menu in south america where these animals live. they feed on the leaves and flowers of the local icropia plants in our latitudes. these trees don't grow keepers picked up for the sloth. some replacement products here, at demonstration feeding, we give him protein in the form of boiled chicken, also his favorite grape. banana and even boiled quail eggs, in addition to the sloth enclosure, it is necessary to maintain a temperature of about 30 ° and high humidity throughout the year in the tropics, where these animals live, mushrooms and blue-green algae even germinate from the moisture of their wool. the coat is such a bluish greenish color that

gives it a very very reliable disguise when the sloth is simply hanging or sitting on a branch, and it practically merges with the foliage. the date does not need to be disguised, so that its hair is clean, but sometimes it is still almost impossible to see it among the plants, so it is better to come to the zoo. tuesday wednesday or thursday at 13:30. at this time, the keepers lead these visitors, demonstrative feeding of the sloth, and then a dress with polka dots. how to adapt it to modernity. well, and other fashion trends this summer. you will see everything very soon. for loved ones , mycoderil decisively helps to destroy the fungus. mycoderil solution is best applied to the nail, and mycoderil cream on the skin is up to 28% more profitable than the european analogue. first thought when acute pain comes sooner next next in 15 minutes

can start fighting pain with acute pain sooner next be sure that with a credit avoid card you have the best conditions 120 days interest free free service forever rate nine and eight percent. apply online or at a branch for a credit savings card, the most profitable in the country. against pain, there is askofen p, an anesthetic with paracetamol at an affordable price, and askofen ultra enhanced composition to combat migraine and other types of pain, like sandersburger for 169 rubles. this and other coupons in the kfc app, how is it? what are you talking about the name of dizzy on pepp. for lunch, to improve cerebral circulation, brain work, memory recovery and dizziness reduction on affect. now, no

i forgot to apply for a tinkoff black card before june 30 and received free service forever. anxiety insomnia habitual actions no longer help. afobazol helps to cope with anxiety and insomnia afobazon 4 weeks for the most pronounced effect. untreated fungus. may be contagious for loved ones mycoderil decisively helps to destroy the fungus up to 28% more profitable than the european counterpart. a vintage paradise with her own hands was created for one stevens by a 47-year-old mom from australia, by the way, all the things that she has in her wardrobe, bought second-hand and

on sale and cost no more than six pounds. this is about 500 rubles. 20 years ago, i started buying used things on my own, including, by the way, furniture, and then the habit of saving became a way of life. and now she educates others on social media. how can you save the planet and your money for the same thing that will be in fashion this summer alena kashtanova has compiled a shopping guide to start summer shopping according to the hottest trends. it is possible with the purchase of a light dress. in peas. it may be small or classic large most feminine pattern. again in trend. perhaps the most fashionable retro peas in the spirit of the films of the fifties are a combination with red. this is a direct hit. such a sheath dress will not leave any girl indifferent, and in order not to look like the heroine of postcards in the pinup style, the image can be diluted with modern accessories and makeup techniques, a new feature this year. it is to apply blush as if you were a little burned in the sun, that is, peas went all over -

this is a prince who gives up his mood in such a dress, you can go to the park with your friends to eat ice cream. moreover, designers today strive to create feminine looks that are also comfortable and suitable even for those girls who usually wear sweatpants and sweatshirts. kalina always thought that she would not make friends with dress for such a modern girl who can be active all day on the move. well, let's see, what is this romantic polka dot, what will you like and what will you feel comfortable in? it is better to choose the scale of the pattern individually. caution large the print visually increases the size of the small reverse today. violated on one dress in general can be of different sizes, there can be polka dots, which, and not just completely fills the dress, but may look like some kind of abstractly located blots. yes, this is polka dots adapted to modernity, especially in combination with bright colors, for example, with a shade of very perry that does not lose ground, such a romantic look. how do you do it yourself, when it is very light, airy, gentle, not at all in my style. for me. it's something new just like that

a romantic look in which we added a little touch of grunge and rebellion due to the leather jacket of the jacket with an inscription for those who are still more about trousers than about a dress. it is necessary to buy a pair of a bright shade, orange or fuchsia, the ideal pair of pink trousers will be a white corset, you will agree very elegantly and since you will align the silhouette or any girl will look visually taller slimmer more beautiful, and bright trousers. this is generally a trend letters, and it really lengthens the visual strength precisely. i am it is a bright color due to the fact that it smooths out the different ones. the figure is another must have purchase for a summer seasonal shirt. in general, will he rule the ball in all manifestations, you can take any thing from this material from trousers to tops. alain has acquired a new interpretation, in principle, it is a very comfortable material that lets air through, uh, which is very comfortable to wear in the summer it is not hot in it. i heard that le- must be wrinkled, that it cannot be ironed at all, that this is such a fabric that should not be. yet again the border of wrinkling is important, but we understand everything. yes, to make

it look like it’s slightly wrinkled, but it even adds a zest to the image, another confirmation that convenience and comfort have ceased to argue with fashion and beauty . this is something new. namely, however, so we will walk this summer, such combinations will be fashionable, but will we walk or not? this is everyone's choice. it can be supplemented, on the contrary, not with short topics. and for example, just a leather jacket, like we have here with a beautiful one. a fringed summer look will be incomplete without accessories, a universal bag for the summer will be a canvas tote or a straw basket, choosing a model from any material, it is better to focus on geometric shapes. obsession with white framed sunglasses. glasses. it's just all over the place for some reason. that's why white glasses are hello from zero, you can add, for example, colored lenses to glasses. yes, it will also be trending for the most massive jewelry as well, for example,

chandelier earrings. yes, sparkling chandelier earrings, or vice versa, some voluminous textile with tassels, grotesque and it shine on one side comfort of relaxation freedom on the other, summer on the catwalks and on the streets promises to be as interesting and bright as possible, you just need to choose what suits your mood. well, let's be healthy. and, of course, smoke less smokers in our country, by the way, is becoming more and more. despite the fact that 42% of them want to get rid of addiction , these are the data of a recent opinion poll, one in three smoke cigarettes and other tobacco products, about the same number of vapes or devices for heating. tobacco, the majority is almost 40% of the population smoke, depending on the situation. well , that's what we are especially interested in today, every fifth tries to relieve tension with the help of smoking to get rid of stress or bad mood. these are all excuses in the studio doctor psychiatrist narcologist head of the clinic expert of the public chamber of

russia ruslan isaev ruslan nikolaevich hello , and cigarettes are getting more expensive and some brands are leaving the market altogether and scary pictures on packs, and still this does not stop people who smoke more. why do you think? ah, in fact, in 2013 we have active anti-dangerous companies and many data show that the ministry of health is about 20-25%. still, there was a decrease, but another thing is that it went unevenly, especially intensively in the first years, and then, and there were various substitutes, and electronic cigarettes and this process has slowed down a little. well, lately, in recent years, all these covid lockdowns and so on have been catching up a little stress and the process of decline has slowed down a little, therefore, in general, we have declined. and you, as specialists , also include those who are worth their posts among the smokers. yes? and yes,

of course. yes, electronic cigarettes. and the same nicotine. and this is just a replacement often, a replacement. well , agree that smoking is not only a physiological, but also a psychological addiction. and often, it seems to me, just more. psychology in this process, because a certain ritual to brew coffee. many people like to take cigarettes in the morning, yet physiology, psychology, how much of both, as often happens in medicine, everything is individual. there are patients in whom it prevails. uh, physical addiction after all, and their withdrawal leads to such vivid manifestations at the level of the body, and coughing, uh, headache. ah, and so on, but a short time passes and everything works out. and who exactly prevails psychological components, and it takes longer to heal, which medicine offers to both. as

there are substitutes for nicotine substitutes, cigarette substitutes containing nicotine. chewing gum patches. ah. the same nicotine comes in, but less concomitant. uh harmful substances. there is no tar, no smoke, no inhalation, but there are, uh, so -called blockers, that is, blockers of nicotinic receptors in the body, when a person takes nicotine, but he does not get short-term pleasure effects, and this reflex gradually is destroyed. why not create some kind of safe alternative by analogy with this vape, but it is absolutely safe conditionally that there is some kind of smoke, perhaps it is possible, and here are the people who have psychological addiction who will switch to these smoking ones. i think that we are going gradually now it is created that it seems that something is smoking. very simple. well, here it largely

depends on the state, if it decides the political will that the restriction will be tightened, excise taxes will increase, for example, they are one of the lowest in our country and the cost of cigarettes is one of the lowest, respectively, there will be a need for demand and the need to create such innovative approaches. tell the one who now consciously comes to the fact that you need to quit this addiction . eh, what is the most effective way to do this as quickly as possible? and for lack of time, you can try to look for something for yourself, but it’s better to take the time to see a doctor. so u can find a way just faster. and how often is it so often that the search for this safe substitute leads, uh, to the formation of another addiction. yes, a person switches to alcohol or food, and quite

often quite often. it is precisely with the treatment itself or with food that it also leads to obesity, including alcohol. well, you know, these are the things that he smoked and, uh, replaced with alcohol. no, rather, smoked abused. uh, became less curiste more abused. here are such situations more often than not, here is the stress of 30 squats. thank you smoking cessation said the doctor, psychiatrist, narcologist, candidate of medical sciences, head of the clinic of the expert-public chamber. ruslan isaev wife alexandra vasilievna is jealous bowing i can make songs with all my heart 18:00 on

the russia channel and it will be necessary to answer them usa the order knows about our missiles in cuba it shouldn't have been so serious. stop lying. optimists, operation caribbean season on monday immediately after the program, evening with vladimir solovyov , the sicilian island is volcano, like a goat, but it’s better to bypass the water near the coast for now suddenly turned white. and this greatly alarmed the smogologists. bye. it is out of the question for you to eruption, although under water. something gurgles all the time, the national institute of geophysics and volcanology, just in case, stepped up monitoring and

stated that the situation is under relative control, so that it does not mean that the sea around the island has become whitish due to degassing of the volcano. imagine that you are opening a bottle of lemonade. only not sharply with cotton, but slowly releasing gas very carefully. this is what happens underwater what will happen next knows, for sure, only moonshine, and he is like that. predictable what can not be said of the rational and practical petersburgers of the light who decided to become green swappers, that is, changers, in a simple way, than they waved without looking, now we know the flower of elena's nose has become zamioculcas dollar tree. well, then, as they say, greenery to greenery in an ordinary st. petersburg apartment appeared flowers man-gons, and also monster creepers that supposedly suck out energy at night, and people in plants. what they don't say about elena herself they would say that she has green hands

and monstera does not take away the strength of the grower. and fuck i don't interfere with her personal happiness, just because she loves them. they need to be washed. yes, they are very fond of showering, and i love doing it too. you see, i mean, and it takes some part of my life. but it's a very enjoyable thing. it's what i like to do. what i enjoy. nobody knows for sure. how many flowers are in this apartment, like 200 surplus elena gives friends from time to time, and now there is a new opportunity to attach plants to the good hands of like-minded people on the first st. petersburg green vault is such a point of exchange of indoor greenery with each other. i just cut the cuttings, they gave it literally in a week. roots in the water, i planted them now in the ground. here they have been sitting here for several days in the ground, that is, they are all ready to just go to a new house, under the seams they allocated a free area of ​​the shopping and entertainment complex, the initiator was the accounting department, the main hotbed of beauty at any enterprise. we constantly exchange

accounting. uh, planting our succulents. uh, growing new shoots of chlorophytum. that is at the basic level. we always do it a little bit, but now we decided to give publicity to this little hobby of ours. and this is how it is done, each plant intended for exchange is examined by a phyto doctor, a healthy cutting is awarded one point to a rooted plant, two points. if they give in beautiful. planter three turns five potted plants, then it's out. you have 15 points for this amount. choose a new green friend admins. which one is better who can be chosen for the news editor here? we have a large room, very sunny, very stuffy, and you have to understand that it will be shared there, that is, i think that it’s nobody’s business. uh-huh. look into such a room, a succulent will suit you. and that is, either you can choose, the sun, i believe,

or a good exchange, the editorial window sill will decorate the movie cactus, he really starred in a documentary series about the journey of plants from the wild to city window sills. and then the most charming and attractive, but this is later, and as a child, tatyana vasilyeva considered herself the most ridiculous, even scary, but then intervened. a happy accident and you will learn everything about him. very soon, do not go anywhere, without treating the fungus. it can be contagious for relatives mycoderil, decisively helps to destroy the fungus. mycoderil solution is best applied to the nail, and mycoderil cream on the skin is up to 28% more profitable than the european analogue. be sure that with a credit card you have the most favorable conditions for 120 days without interest. free maintenance forever rate from 9.8%.

apply online or at a branch for a credit savings card, the most profitable in the country. the first thought when it came, acute pain rather next rather next rather next next in 15 minutes may start to deal with pain, with acute pain, rather next premiere. nakion series amore mo is an easy love game for a short moment of happiness. subscribe to the kion online cinema with me, get mts premium as a gift available for subscribers of all operators against pain there is askofen p, analgesic with paracetamol at an affordable price and askofen ultra enhanced composition to combat migraine and other types of pain like sandersburger for 169 rubles. this and other coupons in the application are the usual actions. doesn't help anymore.

afobazole helps to cope with anxiety and insomnia for four weeks for the most pronounced effect. we help businesses in any situation to accept payments, bookkeeping, sell on the internet. our products help you adapt to any circumstance bank of the year in russia tinkoff he is so alone. without treatment, the fungus can be contagious for relatives mycoderil, decisively helps to destroy the fungus up to 28% more profitable than the european counterpart. now only the stars at the airport presented the plane dedicated to the legend of argentine football, the liner, called tango, which is also understandable, and diego himself flaunts on his fuselage in his best years, for example, in the central

picture they kiss the world cup, which won in mexico in 1986, the plane belongs to the argentinean airline will fly mainly between north and south america, but in november for sure flies in a boat to the world cup is lucky. this is a business jet for our today's heroine. there is also the love of millions and recognition. and after all, once no one believed that she would become a star, even the closest people, but lucky chance ordered, otherwise the beak. are you really lala? i didn’t recognize you for anything dana and i myself would never have recognized myself in this spectacular tall blonde, with whom the whole country fell in love after the release of the picture. i am a charming woman no more, and after all, no one guesses that this charm is me i built myself and these words are pure, really,

who would have thought, but the most charming and attractive in childhood, considered herself the most ridiculous and ugly little tanya was an order of magnitude higher than her classmates. and this often became a reason for ridicule; there was no one to complain to parents. there were enough worries, and not just barely, they made ends meet lived on one salary of the locksmith's father of 60 rubles. or rather, they survived what could be different. tanya didn’t know then, i didn’t see it. who was easy. who was richer, who ate the others products, even if i got to some house to visit, and there was white bread with butter there, what i really loved before was part of the sugar. i just felt that it was very tasty for me and that’s all, but i didn’t have the feeling that i live worse, everyone lived on a level, modestly, so the corridor system was everything, like in vysotsky’s song in a cramped room in the leningrad communal apartment. the family huddled in four, mom, dad and two daughters, the eldest alla was the pride of the school, her

photograph. even hung on the honor roll. but the youngest tanya even wears a pioneer tie they forbade me for a long time, they didn’t take me to the pioneer, when i was finishing school, they took me to the pioneers. and then quickly in the komsomol members. i was a couple of months and hmm before graduation. i suffered , worried why they didn’t take me a tie, i lay, i couldn’t put it on, i didn’t have the right, because i didn’t study well and it seems that everyone, both teachers and parents, got used to it, in the end there will be work for a poor student at the factory, but young, tanya dreamed of something else. she clearly remembers the very day when this realization came suddenly out of nowhere. she was returning home from school and, before reaching the fourth floor, she suddenly stopped, took out a diary and wrote through the entire page, as if in spite of all the comments and deuces. i will be an actress. maybe it was a clumsy awkward girl's challenge to herself, or maybe an imprint of the most pleasant childhood memories - rare trips to the cinema and the beloved carnival night that

was shown. every sunday was a bright spot in a series of weekdays similar to each other, but confessing your desire to your parents. schoolgirl, never made up her mind under the pretext of additional classes of the future screen star, she sneaked away to a theater group. she didn't annoy her with her problems . their plans are not their dreams, they had a very hard life, how very sick they were not up to me. and i didn't want them to be involved. now we can start the exam. even entering the theater institute, the graduate hid from her relatives, she left her native leningrad for moscow without telling them anything. and only when she found out about enrolling in the school at the moscow art theater courage and called home, the father was horrified. he asked that they let me go home so that they would not spoil my fate, which, of course, i cannot be an artist. here is a profession. i can’t

think of it anymore, i’ll go from house to house and sheathe families. well, back then they could afford it. uh, wealthy people. they had more of their own tailors in this there was some kind of constancy and a good life, they never came up with me, fortunately for the national cinema. the rector nevertheless persuaded the man to give his daughter a chance, because she really is. on talented and in this he is not i made a mistake, after unlearning tatyana became an actress of the capital's theater of satire within its walls, the service went uphill the piggy bank of the main roles and replenished every season. however, for a long time the role could not find its place on the screen, if there were, they were far from those that open the way to the big cinema. everything changed in the year 1984, when the director of geraljanov began work on the film, the most charming and attractive role of an extravagant sociologist, susana. it was originally proposed to actresses lyubov polishchuk and not churikova, but on one side, the director did not agree on the schedules on the other. suddenly i remembered a

tall, stately blonde from the theater of satire , then the stars converged out, that velve, who is misha dyatlov, but he’s not terribly married, it was possible to breed it to wonder, huh? they began to greet me on the street. hello this is the most pleasant. the most pleasant thing i love most is when they say hello to me , they don’t take pictures, then i had the first interview, i had no idea what to say about cinema. this role made the actress tatyana vasilyeva is known throughout the country. and today it doesn’t matter on the first plan or on the second, her indescribable charm makes each hero bright and memorable in the track record, the artist has hundreds of amazing works, but despite this, she still worries before every exit. although it ’s completely useless if she just appears on stage, the audience immediately explodes with applause. in

the wealth of poverty, sickness and health. well, and so on, briton julian moell, who is 95 recently married for the first time, the chosen one was valery williams 84 work, which must be said, just incredible patience julian courted her for 23 years, the proposal was made only a couple of months ago , the solemn ceremony was attended by 40 friends of relatives. couples, the newlyweds are planning to spend their honeymoon in juliana's homeland in australia, a many-hour flight does not scare them. but what will happen if we take the primorsky town, the captain of a long-distance voyage of a shipwreck. and, of course, a beautiful lady will turn out to be an adventure comedy. my dad is the leader recommended to the family viewing. gorgeous toast meet the new member of a large cinematic family, leader volodya or

sea captain vladimir petrov , who, after 10 years from china , returned to his homeland through unknown seas, healthy and tanned. that's just a problem with memory and civilization. he has lost the habit of helping to return to his usual way of life, of course, love remembers volodya well done after the arrival of the ship with such a valuable cargo, events are developing rapidly. there is a place for a criminal conspiracy and an incredible exposure and melodramas. but, perhaps in the first place, the uneasy relationship of the leader with his teenage son, in order to establish contact with two stubborn heroes. you have to catch one wave more. especially childish, uh, should entertain. it should be uh, first of all, of course. good movie. it must be a comedy, and it must be funny, both for adults and children. my dad can show a really incredible transformation of dmitry nagiyev, which surprised even the actor himself , and it’s not just about the test african costume or fictional language of a non-existent african tribe. now i drive the hero nagiyev involuntarily,

refusing the blessings of civilization, recalls the simplest pleasures and values, and so far his best friend, performed by maxim lagashkin. desperately. fighting for image. volodya throws all his strength and spear at the return of the family. the word “drop it ” immediately savagely created something, good fun family movies were supported by many movie stars with their participation. fedor dobronravov is responsible for humorous improvisation roman madyanov unexpectedly tried on medical gown about maria mironova is torn between two men, but perhaps the main stars. here the children made their debut in big cinema possible thanks to the all-russian casting. and these are the same boys and girls. of course, accompanied by adults, there are future viewers of the film my dad is the leader, this movie easily solves two tasks at once. help children and their parents find a common language and escape from everyday worries . songs to verses by igor the chauffeur. i am

came all the same, he took the notebook, we, and now i 'll teach you how to write copyright, i say 750. well, we've exceeded a thousand. i say i'll introduce you to my daughter. hello andrey andrey malakhov's evening show today at 18:00 on the russia cinema channel on weekends, i declare you husband and wife. you can kiss each other in my life. and why don't you believe me, and i'm oleg oleg wait. this is our personal we will figure it out ourselves, personally. this is my bride. at 21:00 on the channel russia

1.032 physics students from a school in the capital of kazakhstan simultaneously played the dombra to get to future physicists and mathematicians with tools barely fit in the gym with guinness, whether this lesson will get into the book of records is not yet specified, but it will definitely be included in the global directory of outstanding achievements of unique phenomena, by the way, andrey is in touch with us directly hello petrov. andrew today is the musical exhibits in the museum of instruments. something you have a studio. good morning everyone we are in the russian national museum of music , one of the largest music museums in the world, and the whole world rhymes very well with the word lyra and it was the greek lyre that formed the basis of the instrument that will be discussed today. you see, the harp the first mention of this instrument appears in the sixth century ad, but the very name of the harp comes much later in the 11th century from the word harp string. or the

harps of the 13th and 14th centuries are now sounding on the window, and they were not given to me, because they are very valuable exhibits. it is understandable. it is likely that it was on these instruments that alexander nevsky and dmitry donskoy were played during the feast, but we today we will definitely hear how the harp sounds, let them be so old. and our guest today is the gusler ensemble kupina and dmitry volkov , artistic director. i greet you. hello dmitry, because i showed an old harp in the exposition. thirteenth -fourteenth centuries. what tools do you have? how old modern instruments we have, but they certainly have a relationship with those harps you talked about, because these are the same strings that are stretched in parallel body, but these instruments existed in other acoustic conditions. and today we play with orchestras. therefore, our instruments are simply louder. well, we are now, i said at the beginning that it is better to see once, than to hear once, now everything is turning over, it is better to hear, let's go well.

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, it's an amazing thing, 15, or even 16 centuries, this instrument really sounds very relevant to the huster ensemble. kupina was with us today at away. thank you very much for bringing the studio to you. thanks for a great musical experience. it's like riding in a time machine. thank you for such a wonderful morning. well, then your aunt wants roast beef. auntie let me offer you a small piece of painting. thanks buddy. thanks, just a piece. you can have more . give me all the delicious juicy rosbies, just like we'll learn how to cook our favorite movie right after the news. fixing the destruction, criminal cases were initiated by russian researchers on the fact shelling of ukraine and border villages. police students do not need in thessaloniki a crowd

of young law enforcement officers threw stones at them. pelicans and their best teachers, why did the winners, prize- winners and laureates of the all-russian competition of teachers, take a pedophile family, is true, russia is with you nikolai zhuk. hello, let's talk about the main thing today, a russian researcher opened criminal cases on the fact of an attack by ukraine on the villages of belgorod and kursk regions, according to the investigation, military personnel fired volley fire systems at residential buildings and civilian infrastructure facilities, power, zhuravlyovka, belgorod region, as well as the village of vrazhba, kursk region, one person died. but the number of victims of shelling in the luhansk people's republic has grown to three; the strike was inflicted on the village of svatovo, from a tactical missile system. about 10 more people. including children were injured, employees of the general prosecutor's office of the lpr went to the place to record the facts of the shelling

. an important task of our military is to deliver humanitarian cargoes to residents in the district liberated from the nationalists, the next batch was brought on trucks to kharkov. area 80 t groceries and essentials. the car helps to unload the locals. first of all, the necessary assistance and provides families. our service workers. uh accepts all goods according to the inventory to the last bottle of water. then all this is analyzed, summed up, divided in proportion to the number of inhabitants by quarters and distributed in proportion to the number of people by quarters. examples of courage and heroism are shown by the russian military during a special operation to defend the donbass stepan tsarenko, supporting the offensive of the russian tankers, controlled the work of the artillery brigade, the accurate fire of the unit destroyed 10 strongholds and two artillery batteries, tank commander yevgeny shorokhov joined the battle with a sabotage

group. he was subjected to grenade fire as a result of which the tank was damaged the commander decided not to leave the combat vehicle the crew destroyed the calculation of militants and more than 10 nationalists. a platoon of motorized riflemen under the command of andrey shitov, while liberating the settlement , attacked the well-equipped defensive posts of ukrainian radicals. the lieutenant destroyed two pillboxes, machine guns and grenade launchers with fire from an infantry fighting vehicle . what allowed the motorized riflemen to storm the enemy's stronghold? today, a professional holiday is celebrated by those who stand guarding the borders in russia. the traditions and selflessness of the defenders are said in the congratulations of vladimir putin in june 41st, the fighters of the soviet border outposts fearlessly accepted the first cruel unequal battle, and then fought double on the fronts of the great

patriotic war and in partisan detachments performed special and especially important tasks made a huge contribution to the final and complete the defeat of the aggressor in the eradication of bandera and other henchmen of the nazis in the destruction of the gangster nationalist underground. dear comrades, the task before you, especially significant now in the context of unprecedented political economic information pressure on our country is the build-up of nato's military potential directly at russian borders. i will especially note the clear and courageous actions of the personnel of the border guard service of russia in crossing various kinds of provocations and attempts to carry out sabotage. first of all, we are talking about sections of our state border in the areas of the

special military operation. as well as the consistent work of the service to identify militants of neo-nazi groups. your participation in organizing the passage of refugees, helping women, children, the elderly, everyone who is looking for salvation and protection in russia. the area of ​​natural fires in russia has increased by a third in a day. hectares of such data of the security air force eliminated, 58 irons, the largest fire recorded in the krasnoyarsk altai trans-baikal territory of the irkutsk amur novosibirsk region, as well as in the yamalo-nenets autonomous okrug, almost 4,000 people more than 600 pieces of equipment, including aircraft. in greece, a demonstration of students in thessaloniki turned into clashes with the police, law enforcement officers threw stones and pyrotechnics, several protesters detained students protesting against the plans of the authorities to conduct a constant police presence on university campuses because of the rule. the winners, prize-winners and

laureates of the all-russian competition teacher of the year of russia of previous years visited moscow zoos, where they took care of a family of pink pelicans who had recently had a chick. zoo employees they talked about the traditions of guardianship over pets, as well as about the bird family itself. it is no coincidence that this type of bird is the official symbol of the teacher of the year competition. according to legend , this bird is an example of selfless parental love. the history of the symbol dates back to 1763. there was such an ancient legend that the pelican, in order to save his children, is ready to sacrifice everything that he has , including in his life, literally and therefore, as a principle. well, as a symbol of self-sacrifice. uh, teachers pre-revolutionary button violence, but we also decided to take such a symbol and from that moment it is a symbol. competition itself action for me is very symbolic. it

shows that in our time, charity is becoming available. we can easily help to say, contributing to those who are close to us to those who need us. it can be not only animals. it can be the children of the elderly, the sick and charity has become more accessible, and in this, it seems to me that the symbol today. crystal figurines in the form of a pelican are annually awarded to the winners and winners of the teacher of the year competition. this is a symbol. an appeal to teachers to be devoted to their profession and merciful to the pupils. all news is always available on the media platform, we watch it in the application or on the website smotrim.ru see you soon. mycoderil can be contagious for relatives, decisively helps to destroy the fungus, mycoderil, the solution is best applied to the nail, and mycoderil cream on the skin is up to 28% more profitable than the european analogue. rest assured,

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we will make a queen elizabeth ii themed london eye giant ferris wheel, which offers the best view of the capital, yet will slowly rise into the sky bartender. in a cozy interior of the fifties will offer you your favorite drinks of the hero of the occasion. this is known. and if you are looking for a dish that is suitable for any occasion, feel free to choose roast beef the same as in the movie hello, i'm your aunt to cook, it's not difficult, and maria nikiforova will teach you now. auntie let me offer you a small piece of painting. thanks buddy. thanks, just a piece. you can put more put everything i want to

say, more side dishes, not everyone is capable of dignity. appreciate the subtle english humor from the famous soviet film based on the play of the english playwright thomas brendan. but the delicate flavors of the taste of roast beef will definitely not leave any meat-eater indifferent. this word consists of two english rolls and translates as fried beef. but after roasting the meat, you definitely need to bake it in the oven, that’s exactly what they did in the 16th century in england where beef was first cooked according to this recipe, in britain this dish is served for sunday lunch along with garnish and with fried or boiled potatoes and other vegetables vitaly to cook our prostbeef. what ingredients do we need, we take young juicy veal, take carrots and take peas. how to choose the right veal? for what first? it is worth paying attention to the meat, we must have an elastic pink color so that it has a good appearance. it is better to take meat from the thick or thin edge of the beef, there are a lot of fatty

layers during cooking. they give an appetizing juice, which soaks the pulp for as a result, roast beef acquires the desired texture and unique taste. so let's start cooking the veal first. season with salt and pepper and drizzle with vegetable oil. and why do we need anna butter ? our spices are well fed along with spices , you need to add a couple of cloves of finely chopped garlic and leave the meat for half an hour at this time, cut the carrots into cubes. now we take the meat that we marinated has already prepared it , we have it all soaked. and we carefully take it and lay out our frying pan so that there is a univer pour a little vegetable oil into the pan and fry the meat on both sides for 2 minutes, frying is a very important stage in the preparation of roast beef. thus, we seal the juice inside the piece, if the meat is immediately sent to the oven, it will lose moisture and turn out to be very dry

. we brought the meat to the color. everything was fried, the juice was sealed inside everything juicy here. such meat is ideal for baking, put it on a baking sheet, previously covered with foil so that the beef does not burn, carrots follow. her too you need a little salt and pepper put the baking sheet in the oven preheated to 150 °. at least for an hour to the finished dish, add canned peas. he was in the movie recipe. and you can serve meat absolutely not hard. it literally melts in your mouth. and this is the crust, which was soaked with garlic and pepper, it turned out to be very fragrant and spicy. and most importantly vegetables. they also absorbed the taste of meat and turned out incredibly tasty. well, after eating, we will discuss deliciously how to be treated effectively. although, how effective is still the question of physiotherapy, which is very popular in our country, but practically one can say little where they

are used abroad. is it true that in the world there is no convincing scientific evidence of the effectiveness of physiotherapy methods. if so, then why does russian medicine rely on this direction, our visiting doctor is a rehabilitologist for the definition of geriatric rehabilitation of the russian gerontological research and clinical center named after pirogov of the ministry of health of russia alexander doctor? hello but still tell me how effective it is. here is the physiotherapeutic methods of treatment used in our country, diploma, cold, electricity, mud. if indeed, the evidence base, the effectiveness of these methods, there are separate studies that show in certain situations that the therapeutic treatment is effective, but if we take large arrays, then statistically, in general, we are not yet able to obtain this information. and what practice shows practice, you know what

is called, and let's say expert opinions, let's call either way or personally experience shows that yes, in some cases physiotherapy treatment. well hardware treatment. it's effective and it helps. why doesn't the west recognize physiotherapy? i think that in fact, at the very beginning, all this was together with his west and in russia only after the revolution of the seventeenth year, when, in general, the side became closed and isolated with us. i mean in the ussr, we have developed this into a separate area of ​​​​medicine. this development did not take place there. it has always been an addition. so why so, but here we have this sectional separate direction of medicine, but nevertheless, even before the revolution, after people in our country and in the west , they traveled on floods and in mud and this helps, of course, it certainly helps. but here, too, one must understand that not only water and mud

help there. the atmosphere itself is air, but the situation that is around is created directly by the staff, yes or where a person goes, so i have so much factorial impact, of course, well, dirt and water - this is such the simplest traditional. we now have the results and ultra and magnets for sure, a lot of everything has appeared, of course, of course. but here's what we say, so there is divided into two parts. we have ah, physical factors, artificial there are physical factors, which are natural and that's all. we are now actually applying in our practice. here is what concerns the currents of laser magnets. yes, of course, we use them, but we need certain, let's say, states in which it is necessary and possible to apply this, not in all states it is enough or still need such a thorough treatment. and if so, you are absolutely correct. it should be it should be a complex complex impact of

a person. just wondering how it develops. this is the direction of medicine. since the new is so widely used. uh, the same, for example, electrophores with current drug delivery methods. yes , maybe somehow you can already do it now, differently and faster. well, electrophoresis is such a traditional technique, which actually needs about 100 years, approximately, of course, there is techniques that can deliver drugs without current. yes, for example, with the help of an ultrasonic wave, please, there are even methods that deliver drugs using a laser beam. uh-huh yes yes of course, just electrophoresis is a traditional technique and refused it, in fact there is no point, because here it is. first of all, it's cheaper. let's say, let's say so. hmm, let's call it more accessible, and we still collected a lot of materials on them, let's say, than on some, well, relatively new methods. what do you think about cryotherapy?

now very fashionable among young people. it's even more of a cosmetic procedure . uh, it's really effective, because there is evidence that it can harm serious health, of course, absolutely. this can be harmful to health, because it is, let's say, not quite. a natural effect on already a person, but again , if we are talking about cryotherapy in cryotherapy, there is a certain area of ​​​​application, let's say, yes, cryotherapy, it is quite effectively used in cosmetology, say a. not are there any other, perhaps larger -scale, international research studies in this area being planned in order to collect just such a more impressive evidence base of physiotherapeutic processes? it's scientific. but it would certainly be interesting to see. how effective is it. how it works, clearly take the criteria, why it is needed

for a particular condition and see really efficiency. it would be really interesting. the therapy was discussed with a rehabilitation doctor, alexander melets, head of the department of geriatric rehabilitation of the russian gerontological scientific clinical center named after pirogov of the ministry of health of russia. thank you. in the garden basil poured greens, tell me what you eat and i'll tell you. what season in the yard is easier to show once than to tell 100 times, let's go the most useful and brightest.

food formulas today at 9:00 on the channel, russia i thought just a bottle turned out to be a fortune, the unique chinese vase has adorned the kitchen of a simple brit for many years and its true value. he did not suspect until a visit, accidentally invented a familiar antiquary. he photographed the vase. and now, now the owner of it was sold at an auction for $ 2 million. but it was bought 30 years ago for mere pennies on the block. how did it get you there? mystery in the eighteenth century, it belonged to the chinese emperor tian long, and the person who legally or not took it out of china knew exactly about the origin, no matter how was this treasure of the qing dynasty was a real gift of fate for its owner. well, now the

former, of course, yes. now can buy carriages to feel like an emperor. well, what about the modding of living luxury transport where does cinderella go? and here's what kind of carriage i found for her, she, as usual, is late. okay , i’ll test drive the carriage for now, then it will soon turn into a pumpkin test drive of the carriage, two words from completely different eras. today , vehicles of the century before last sound great together. again in the trend, of course, not like the main transport, but rather as a wonderful decoration and entertainment, some people prefer to drive around the city in carriages and catch the enthusiastic glances of passers-by, while others like to make these very carriages. yes , imagine a master from the distant past. maybe everyone just needs to study the materiel to find suitable wooden and metal parts to reinvent the wheel. no need. it needs to be made and installed correctly. now the wheels can be put on the axles and the axles can be installed

under the crew body. however, they use popularity of not only a luxurious carriage, but also the most ordinary wagon, their advantages are obvious none. beautiful and superfluous details, only the most necessary for maximum speed today, these are satisfied with real drifts. by the way, the direct participation of the horse in such races is not always required, it turns out that the right cart is quite capable of drifting itself. the main thing is that the initial impulse be ver back. but let's not lie. still, the horse is also very important to go on a given route. maybe she's the only one and it doesn't matter what happens behind her is a carriage, a wagon, or even the last word of scientific thought, a horse-drawn car. this vehicle has a speed of only 10 km/h, but it is simply impossible to forget it. it is thanks to such folk inventors that horse transport

continues to improve and bring invaluable benefits to people. here, the main thing is not to forget to pick up a camera and record all the know-how. well , guess what, we put it there, and the guys put studded tires. yes, now this cart, in any off-road way, i guarantee it will pass, but it doesn't fit. it is in our interior, but under the russian stove it is not a sin to change the interior of our chalet. but that's because in the russian oven you can cook and sleep on it and warm yourself. better than any heating boiler. yes, yes, i understood to combine the kitchen with the boiler room and also with the bedroom. i see. a good idea about the fashion for russian stoves will be told very soon, and you can also wash in the stove, climb in. i'll show you. let's go together. be sure that with a

credit savings card you have the most favorable conditions 120 days without interest free service forever rate from 9.8%. apply online or at a branch for a credit savings card, the most profitable in the country. abilities my energy day after day mildronate i can do it, want to impress close combinations of flavors. the cold is not at all scary, because

ronex support is nearby, full protection of the bladder thanks to the original combination of three components ura next triple protection formula and a course of 7 days vtb team we have put together a set of special offers to support and develop your business depositing cash for just one ruble current account and business card attractive rates on deposits and other offers on delo.vtb.ru. vtb is helping with the deed of the premiere on keon of the series amore mo is easy love, caviar, a brief moment of happiness. subscribe to an online cinema with me, it is available for subscribers of all operators without fungus treatment. get mts premium as a gift. mycoderil can be contagious for loved ones, it decisively helps to destroy the fungus up to 28% more profitable than the european counterpart. we help businesses in any situation to accept payments to enter into sell ugolkeria on the internet. our products

will help you adapt tinkoff is the only bank of the year in russia for any circumstance. it is no accident to feel like a proper bee. it is possible after spending a vacation in the beehive italian beekeeper built a cottage. in the olive grove. in the middle of a bee company and offers accommodation in it at the highest level, the main thing is under the ceiling of a transparent beehive, in which quite life swarms bees under their continuous buzzing and you have to sleep trusted the main thing is to believe that not a single bee will break free. and it's not just like that without looking back to take bee therapy, it's better to put the right stove in the house. tatyana matyeva delved into the nuances of bee craftsmanship. the stove is the soul of the house. you see,

first of all, it's warm, it's completely different. secondly, this ritual every morning to flood the stove, this costs a lot to the city residents, this is not to be understood, leonid zagorodnikov and the city dweller himself moved to yaroslavl from the northern capital, fulfilled his old dream of living in a private house with a real russian stove, figured brick carving, turned it into works of art. there are many animals here. now the oven. we'll show you everything. yes, and accordingly there are cats, there are roosters, and that's it. this is the case of the hands of a pechennik, a novel, a shibaev. already 12 years. he is like himself, he says he gets along with stoves, all over the country. each unique, first of all, with its appearance from the ornament with a stencil , we draw out the parts. well, this is not the most difficult, the most time-consuming work of erecting the structure of a russian stove in its heart, the throat- videaring camera reduces and laying it out is only possible for a professional, the seam should be thin up to 5 mm. usually the brick does not fit, the seams begin to crumble. and this seam of clay with sand falls on the food

, they use a special maple brick seam, it turns out thin and the food does not crumble, as you know. in such an oven, a special side dish becomes. it heats up to 500 °, the heat spreads evenly and the dish is baked from all sides according to physics and the food is languishing there, being, uh, in the chamber in this firebox , a resident of zadonsk, nikolai strukov, for the sake of this taste of childhood in his 65 decided to make a russian stove. himself now, she feeds him and lulls him. i don’t know, well, on such a stove, the four of us have a stove bench, the second main element of the russian stove, its construction also requires skill so as not to fry, like food at temperature. it should be up to 45 °. there is a certain one. well, the backfill along the thermal insulation layer and it is necessary to calculate it so that the ceilings do not heat up on the entire structure of the russian stove, up to 5,000 bricks are required, the dimensions are impressive 2x2. to build such a colossus in the

country or in the house you need a lot of space and the second the condition is the absence of a warm floor or battery, otherwise it will be very hot, because the russian stove retains heat for up to three days, and in order to lay it out it takes several months, the lining of the stove is uniquely made. it reminds me of russian roots or my own childhood. here are the expensive ones with gilding, and the privates without uh ornament without a pattern. uh, cheap ones lay out each stove according to individual sketches. after all, without any element. you can get by or make it smaller, then you can save both money and space, but the crucible couch, as you understand, both the soul and the heart of the russian stove. the main thing is to find skillful hands to make this dream come true, the costs are, of course, considerable, but it's worth it, at least with proper operation and before the first repair, a russian stove can last up to 30 years. that these 30 years on a cosmic scale, meanwhile, scientists have identified the most ancient planet in the solar system, it turned out to be jupiter, the rocky core formed less than a million years after the formation of

our system, and after some 2-3 million years it the core has grown to 50 times the mass of the earth while orbiting. jupiter acted as a barrier to protect the inner solar system from meteorites through the strong gravity of possible life on earth. it also originated thanks to jupiter, which fed most of the hydrogen-helium atmosphere, without leaving its earth. what conclusions scientists from brown university came to, having studied samples of extraterrestrial material that falls on earth as meteorites, tell about the secrets of the stars and planets, not only they are an astrologer. julia russell is ready submit your forecast for the upcoming week to share. good morning. well, what is the next week for, you need to actively get involved in the work? with sports your health or not? on the one hand, on monday we will meet the new moon. yes and this is the moon being born again, an active rapid growth begins in our activities, but due to the fact that mercury

will slow down all week. and it says that we, uh, how we want to act. yes, we are already set to actively fit into all processes, but, to unfortunately, mercury tells us, wait, wait, do not rush, and on friday it will turn around and then everything related to the communication of travel arrangements of transport will receive the green light and the time will come, retrograde to the heights. what does this mean, yes, but on saturday, if on friday mercury leaves the retro movement and in a week, then we will be able to feel this relief in terms of communication, then saturn is social. the planet it is more reflected in the work of business, the state structure of the judiciary, and construction organizations. and it's more about them. i mean, for the average person. this is, of course, the theme. uh, everything that is connected with saturn in terms of disease, teeth , spine, skin. ah. during this period, the

disease characterizing is exacerbated. that's exactly which saturn yes. and just this time when it will be necessary, the next 4.5 months, while saturn will be retrograde to answer your health, yes, devote to your health in any case. if you do not do this, then this, of course, will be a complication. let's dedicate the next few minutes coming week. you tell us more about what awaits us. on monday we will meet on the wave, this is the best time to start everything from scratch . write down your plans for the month and make a wish, but it is important to remember that the new moon is always stressful for the body. perhaps deterioration, health, tuesday will fly by endless conversations, an important meeting and the signing of contracts is better to be postponed to next week. remember that until june 3, mercury is erythrograde, be patient and take your time to make important decisions on wednesday. on the first day of summer.

family issues will be on the agenda. at the same time, vulnerability and resentment will go off scale. on thursday , inattention will break all records, mercury has stopped and will turn around on friday, so many plans may be in limbo and health can also fail, but telephone scammers are activated, so be careful when talking with strangers , not a good day to meet and agreements. on friday. mercury comes out of the retro movement. this may cause deterioration nebulosity in the head, it is impossible to concentrate; there is a high probability of being late for the train and plane. if you do not lay more time on the road. try not to be nervous. on friday, it will be difficult to reach a loan, understanding. therefore, it is better to take a break in business and communicate less on saturday. you, too, can

bring surprises. saturn is leaving the retro movement, but since this is a social planet , its retrograde will affect the work of business and structures more in the near future, we can hear about the simplification or closure of some departments stop businesses or dismissal of officials, but at the level of the body, saturn can exacerbate health problems, teeth and bones, joints and spine. pay in the next 4 months of retrograde. saturn on them close attention, sunday. we will really need a holiday. enjoy life as much as possible, spend time with your children. go in for sports. take time for a hobby to relax and soul and no cleaning and ironing on this day, rejoice and enjoy life. thanks ilya no it remains to go through all this star forecasts of the astrologer yulia to improve in the morning. they do not allow to go

further, do it, help, work on yourself and light up, do not eat. nothing white behind the clock you look at your brain melts. i didn’t expect such an effect, everything here is unusual here. you see, dr. myasnikov accepts today and tomorrow at 12:00 only on the russia channel, but not to marry me. you will be excommunicated from the family business. katerina today tomorrow 12:00 used to watching the video stopped working install we open and watch russian channels, and all movie series and cartoons, educational programs and documentaries for free without registration or on the return of the century website. the magnificent

four members of the legendary group appeared in public for the first time in 36 years together. the epochal release happened on the day of the premiere of golo. a special hall with unique projection equipment was built for the show in the london olympic park, but it was timed to coincide with the band's 50th anniversary and the release of the first album in 40 years by ben agnet fried and we are all already over 70. but whoever will give posed together on the red carpet, and then took their places in the hall. among 3.000 spectators. they liked their own singing holograms, they say they felt like time travelers, although it was a little uncomfortable. here are the real legends on our channel, too, stars and good music, which you should definitely watch this coming weekend, now we will tell. tonight at 21:00 all viewers of our channel are

invited to the wedding. only this event will take place without a ransom and toasts for the young, and the finale of the celebration the main character of the serial, melodrama wedding march will be very, unexpected, doing everything to make every marriage truly unforgettable for the newlyweds. she is a holiday planner. that's just herself in the place of the bride, from something she doesn’t want to turn out to be an application filed by the registry office, in fact, a normal woman. i would only be glad. ira well, it means that i'm an abnormal clue to such behavior lies on the surface of irina . she doesn't want but an old wound disturb, the ex-fiance on how well it will be possible to fulfill his order depends on the life of the father of the main character. will irina be able to overcome conflicting feelings or true love cannot be drowned out by time. this is the main intrigue of the film. i didn’t know which flowers to choose and

thought that everyone loves roses . anna mikhailovskaya and evgeny shirikov will play a poignant story. the wedding march is a melodrama about overcoming old, grievances, without which movement into the future is impossible to look beautiful. sounds of a wedding the march will be performed today at 21:00, and tomorrow at 6:00 pm we will hear songs for the soul sound of our studio, this program is adored by viewers. after all, at the round table next to andrey malakhov there may be stars from your native villages, villages and cities, talents from the people are ready to share their life story. and also sing both popular songs and your own composition.

the battalions are watching this. i was waiting for why i was a mountain ash and the weight of that blossomed. the heroes of the new release of songs with all my heart this time will become the announcer of the shopping center a vocal teacher from chechnya and a singing pensioner from kurgan, even andrey malakhov's chivakal data will surprise even andrey malakhov where does such a voice come from? unique right? you are cooler than evdokimov now do not miss songs tomorrow from the bottom of my heart at 18:00 on our channel. straight female without getting up from her chair a set of exercises simple and useful for everyone will learn to do , learn to do already. we are afraid of one of them soon.

morning of russia sleep the main thing. this is definitely not for me with a unique flexible nozzle with just one click for an accurate hit and active action in the hearth use fungal infections hygienically. and economical. this is exactly my fondarin, the accuracy of application is the key to correct treatment. do you want to impress your loved ones with new fruit flavors? fill your home with fragrant spices. or maybe just enjoy the sauces, after all, we have already taken care of unusual combinations of flavors always in a different way. be sure that with a credit savings card you have the most

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acute pain makes you climb on the wall taxonal big red package rushes to your aid charged against pain. call the parents of an extreme from ireland named ryan at the same time as this act of sons of love, jumped with a parachute. now in free flight. at an altitude of 4 km, they reacted as if they themselves jumped out of the plane. mom at first i thought that ryan was going on a tour on a bus, looking at the sights of australia. it turns out he surveyed the country from a bird's eye view this the video, of course, became viral and most of all

users were impressed. the quality of the work of the mobile operator that provides this video call. and our colleague - she aksyonova right now will provide a charge of vivacity and good mood for the whole day. let's do it today, let's go. good morning. we wake up we wake up, because we have exercises with you. but what if you could make a beautiful posture without getting up from your chair? imagine it, maybe we'll do it right now. we will need a chair or armchairs. and, of course, good mood ready. we start to sit on a chair, back, even socks, raise, lower our hands, palms up and raise ready to go once or twice, the exercise seems simple, but if you do it for a long time, you will feel the load. the back is straight, the stomach is kept not lazy.

head forward and three more times two three well now we make hands forward with scissors, 1 2 and open up as much as we can go one two, open one two, open, back straight do not forget the stomach, keep the head forward, do not be lazy. we will have beautiful posture and three more times. two or three shook hands a little well, and now let's swim a little , put our hands forward, palms down and make such a movement, take the shoulder blades as far back as possible, let's go a little fixed back.

shoulders try not to raise well work. our shoulder blades swim swim actively swim. okay, already tired. a little more and let's 5 4 3 2 1 excellent now, hands behind the head, back, straight chin forward, we will take the shoulder back , return the next one, let's go. one two three four five six we hold our back well, we hold our stomach and let's again five four three shake

our hands well, shake off our shoulders, now we put our hands in front of our face, little fingers, we put our shoulders together, we don't raise our back, we'll straighten our arms and we're ready to collect again. go. do we reduce the mother of the shoulder blade as well as possible? and five more times two, no, something we are not very tired. let's take another six five four three two one good, put your hands together the lock in front of you, take it away and turn the lock, and all the same, let's go. shoulders we try not to lift we are accelerating. we stretch

our arms, maxim's back tenses, his hands are already tired, but what a beautiful back we will have and five more times. times two three, four five, well, what are you and i today well done see you next saturday and let's be a movement of smokers in our country, by the way, it is becoming more and more. despite the fact that 42% of them want to get rid of the addiction are as follows. data from a recent poll, tobacco products, about the same number of vapes or warming devices. tobacco, most that's almost 40% of the population smoke depending on the situation. well, what we are especially

interested in today is that one in five tries to relieve tension by smoking to get rid of stress or bad mood psychiatrist narcologist head of the clinic expert of the public chamber of russia ruslan hello and cigarettes are getting more expensive and some brands are leaving the market altogether and scary pictures on packs and still it doesn't stop people from smoking more. why do you think, in fact, actively, we have 2013 anti-underpaid companies and many data from the ministry of health show that it was about 20-25%. still, there was a decrease, but another thing is that it was uneven, especially intensive. in the first years, and then various substitutes appeared, and electronic cigarettes and this process slowed down a little. well, lately, in recent years, all these covid lockdowns and so on have been catching up a little

stress and the process of decline has slowed down a little, therefore, in general, we have declined. and you, as specialists, also include those who who will stand up. yes? and yes, of course, yes, of course. on electronic cigarettes, and the same nicotine. and this is just a replacement often, a replacement. well, you must agree that smoking is not only a physiological, but also a psychological dependence, and often, as it seems to me, there is just more psychology in this process, because there is a certain ritual to make coffee. many people like to take cigarettes in the morning. that's all the same, physiology, psychology, how much of both, and as often happens in medicine, everything is individual, and there are patients who have a predominance of physical after all, addiction, and their cancellation leads to such vivid manifestations at the level of the body, and cough, uh, headache, and so on, but a

short time passes and everything works out. and there is someone who has predominantly psychological components, and he heals longer, which medicine offers to both. as there are substitutes for nicotine substitutes, cigarette substitutes containing nicotine, and chewing gum patches, and the same nicotine comes in, but less concomitant, and harmful tar substances. no, there is no smoke in the breath, but there is e, so-called blockers, that is, blockers of nicotinic receptors in the body, when a person takes nicotine, but does not receive short-term effects of pleasure, and this reflex is gradually destroyed. why not create some kind of safe alternative by analogy with this vape, but it is absolutely safe conditionally there is some kind of smoke there, perhaps it is possible, and here are the people who have

psychological dependence who will switch to these smoking vapes. i think that we are going gradually now it is being created that it seems that something smoking. if it’s very simple, well, here it largely depends on the state, if it decides political will that the restriction will be tightened, excise taxes will increase, for example, they are one of the lowest in our country and the cost of cigarettes is one of the lowest, respectively, there will be the need will be the demand and the need to create such innovative approaches. tell the one who now consciously comes to the fact that you need to quit this addiction. eh, what is still an effective way to get it as fast as possible do? and for lack of time, you can try to look for something for yourself, but it’s better to take the time to see a doctor. so e you can find a

way just faster. and how often does it happen how often that the search for this safe replacement leads, e.g., to the formation of another addiction, when a person switches to alcohol or food, but quite often quite often. it is precisely with self-medication or food that leads to obesity, including including alcohol. well, you know, these are the things that he smoked and, uh, replaced with alcohol. no, rather, he abused smoking, but he began to abuse it less and more. here are such situations more often than not, here is the stress of 30 squats. and push-ups were told by a psychiatrist, narcologist, candidate of medical sciences, head of the clinic of the expert-public chamber. ruslan isaev i don't know everything was perfect, the closer it is to the wedding, the more it seems to me

that something is happening anyway wedding march of the premiere today at 21:00 on the russia channel on children's day. alina kabaeva invite. i am glad to welcome everyone. who came to us for the holiday of the future champions. lord titled athletes of the planet and the brightest stars on the same stage with you an unforgettable holiday of music and sports festival of children's rhythmic gymnastics alina on june 1 at 15:30 on the channel russia harmony barely

fit in the gym. whether this lesson will get into the book of records is not yet specified, but it will definitely be included in the global directory of outstanding achievements of unique phenomena in the musical theme with us. andrey petrov is in touch, hello. andrey today has musical exhibits in the instruments museum. something you have a good morning. kind morning to everyone and in the russian national museum of music , one of the most musical museums in the world, and the word peace rhymes very well with the word lyra, and it was the greek lyra that formed the basis of the instrument that will be discussed today. you see the harp , the first mention of this instrument appears in the sixth century ad, but the name harp itself comes much later in the 11th century from the word

harp string or sound in the window. now the harp of the thirteenth and fourteenth centuries. and they didn’t give them to me, because they are very valuable. exhibit. it is understandable. it is likely that it was on these instruments that alexander nevsky and dmitry donskoy played during the feast, but today we will definitely hear how the harp sounds, even if they are so old. and today our guest is the ensemble of guslars kupina and dmitry volkov, artistic director. i welcome you. hello dmitry. e, because i showed in the exhibition the old harp of the thirteenth-fourteenth centuries. what tools do you have? how old are our modern instruments, but they certainly have a relationship with those harps you were talking about, because these are the same strings that are stretched parallel to the body, but these instruments existed in different acoustic conditions. and today we play with orchestras. therefore, our instruments are simply louder, but we now, at the beginning, i also said that it is better to see once, than

to hear a hundred times now, we turn everything over the best to hear, let's go well.

i

'll go for the eyes. to rest

i walk i walk. i walk, i walk, i walk. i’m walking, i’m right

, an amazing thing, 15, or even 16 centuries this the ensemble of husters really sounds very relevant to the instrument. kupina was visiting us today. thank you very much for bringing the studio to you. thanks, let's walk. this is already the broadcast about us is over. thank you for watching. ahead of the whole, weekend yes. i wish you an interesting and eventful warm weekend, so that it is warm outside. and it will be warm there too. goodbye, see you. hello this is the news in the studio of alexander efremov about the main topics of our issue in short