uh, this ensemble. then this is a disaster, because it ceases to be perceived by the viewer, because our history is saturated not only and not only with words. how much energy there is for the protagonist of them 12 everyone here is an artist, but everyone is first of all a person and with the other 11 it must be agreed, each time they have to agree, again one person. can a person waste his time on another person? this is the question that mikhalkov answered in the very difficult play. this presence is constantly on for three hours performance, repeats the film of the same name, but after the intense prices, this was not shown to the viewer in the cinema as a gift dmitry lukashevich

today, on the platform, we are watching the premiere of the historical drama elizabeth is a fascinating story of the sixteen-year-old daughter of peter i, being the empress against her will. she finds herself drawn into a whirlpool of palace intrigues, falling into the hands of enemies, her father's will turns into a real threat to her future, the fate leads elizabeth through trials. she has to endure betrayal and face hatred, but her duty is to save the fatherland from chaos and confusion. the first episodes are already available for free and without registration on the updated version of the site and in the application, you can watch the main event in the last seven days of the news of the week with dmitry kiselev. watch sunday at 20:00. and i'm dmitry kiselyov look on sunday.

russian kherson founded by catherine is distinguished by a birthday. remember there are real things. the church of the south of russia, the city and all the vaults of bochonkin, the ochakov gates and the suvorov bastions, the richest history is here 240 years ago, the first ship of the black sea fleet left the stables, what did they save? and the links are rape, how our military doctors serve. soon, medical assistance for russian paratroopers in the donbass will be provided by such armored vehicles. they are called lenses after bandaging immediately bring meat to the field hospital in the country. you never need doctors on your feet for days. it needs some second or third or some twenty-fifth breath alexander rogatkin about heroes. bullet marks in the back of the bronze

pushkin are still as a symbol of the dispute about the language, when moldova decided to prove with weapons that pridnestrovians do not have the right to speak russian for 30 years of the bendery tragedy, then in bloody battles. the moldavian nationalists and the transnistrian militias came down when there were scientific battles, why is the memory so vivid here and how lgbt people are honored on this day in moldova kiev finally admitted huge military losses, but harms its translation and requires more deadly weapons. i also conceived our tougher in europe promised and bless the massacre what zelensky radik is ready for the notorious carrots of membership. fish industry under sanctions we are going to the fishing area in the open pacific ocean record catch in the kuril islands the largest factory our skating is

increasing exports. even the departed mcdonald 's can't refuse russian fish sunday 20:00. we had all the information by this hour, irina rosius, and my colleagues will sum up the preliminary results of the day at 17:00 moscow time, all the news is always available on the media platform, we look in the application or on the site smotrim.ru see you.

in the cold, and it's interesting to talk. good morning. say show doctor myasnikov and in my clinic in belarusian with the help of these musical instruments. i will try to explain to you how to get rid of tinnitus. in general, today we have a lot of interesting things. for starters, it would be interesting if it fell, but we'll start about that later. simple truths and today all three simple truths will concern tinnitus a global problem

if we look at the population of america europe russia including somewhere around 30% of people, and this includes young people and children in general of the entire population has tinnitus, respectively, if we look at the category 50 plus there, probably, so to speak, the process is completely different and about a quarter of people who have tinnitus. it prevents them from living. and i am very well immersed in the problem, because i also have tinnitus since childhood, not since childhood. with so to speak, from what state and probably i have it. like many from truth number one, because truth number one is that one of the happy causes of tinnitus may be a cure. classic is

aspirin and would you take aspirin or take it to prevent heart problems or just fall for the ads take aspirin you get tinnitus and it's for life. you ca n’t do anything now, when the entire feather bed is not needed for primary prevention. well , now it's too late, noise. it is in the ears there are hypertension. well, we all accept the so-called icm inhibitors. but that's what it's called, in fact , that's all that ends up in prioril captopril capsules. adj. and adj. lysino.

adj and so on and so on and so on. all this can, by the way, increase potassium in blood, just in case, i say, can give tinnitus. but by the way, there is not only aspirin, there are any here and all non-steroids non- steroidal anti-inflammatory drugs. that is, painkiller against convulsive antibiotics, especially fluoroquinolone ciprofloxacip ro floxacin antibiotic such as gen da medicine, not just tinnitus, it can cause just deafotusemide. here we are accepted. oh, edema furosemide, here it is tinnitus. huge so the doctor, before trying, you understand what is happening to you,

what is it in the vascular or is it nervous. that's how often the remedy is. yes, he should look. what are yours. then truth number two. unfortunately, we rarely can determine the cause, we say, yes, these are arteries and arterial noise, it is already pulsating, they are pulsating. yes, it's noise. only through the veins. yes, it's like i say, neurosensory date, maybe sometimes torn important on one side and the other. we often don't find it. we live like we don't worry, then the plane takes off, then, that's already working. it's already a trauma. what to be surprised? if we have the tv yells loudly, if you say so, go hunting somewhere, you got a shot in the spirit and so on and so on, it

starts, then the show. it all looks pretty hard. that's all, if you will be silent now. what did i hear birds? this is how i live and this is how they live. we must understand. which, most likely, we will not find the reason. well, as long as we've gone over the drugs properly, but then again, well, aspirin. now i'll know, it's you aspirin that makes it easier for you. well, it probably did. why, i don’t have a shvanovo, not a benign tumor. not it is necessary to operate with a gamma knife, this is aspirin. okay is that an aspirin or is that it? from the lack of hygiene, so to speak, but

hearing protection is very noisy. well, either there , let's say, there is a pulsating noise, or there is a pipe that connects our nasopharynx with the ear. well, they didn’t find what to do next, but we see this medicine. maybe just get worse. here's truth number three, be distracted and humble. unfortunately another instrument from the population of 50 plus, which went in the ears. have you tried everything or drugs? well, what helped? do you know what the official treatment for tinnitus is, according to an old jewish anecdote, the rabbi can not live, wife, three children, a room of 9 meters, what should i do? bring the goat, which goat? i

say wife three kids says bring the goat. a month later, the time comes, he says, in general, fat, his wife has three children, a goat, i still can’t look here. thank you very much, how good the beskozy became, it immediately became spacious. this is the basis of the treatment. this is what they give you through headphones. he's not like this anymore. such therefore be distracted, find tasks. not think silence, sorry in your ears. well, it rings,

but it's normal, but get distracted. well, think about it, i don't think sometimes, only sometimes really, when there is complete silence. you lie something so good and suddenly you understand, it well, i immediately get distracted from this and i have to put up with medication. no, so go move, you're already tired. don't make noise. i won't speak. take vacuum cleaners to walk around with it to only exacerbate the noise. no, well, as soon as you moved, as soon as you became. here you come. you are something there. all your attention has shifted from the ears forward. everything, that do you want to do physical exercises. want whatever. well, just take it there, i don't know. i don't have any noise anymore. tired of eating. let's juggle you know how to juggle. me not. the main thing is to think positively

not to go in cycles well, it makes noise, god forbid it was the worst thing in our life, let's go. next is lunch time, which means the heading of secret food, and today we will talk about that. which foods increase clotting can contribute to thrombosis, and which foods, on the contrary, thin the blood and may increase the risk bleeding? especially if you're on blood thinners, you should be here. doubly attentive, because it is very important here that you eat, i will go, i will bring something, otherwise i simply will not have blood, because without food.

but you know the principle is like a zoo? eat what they give so let's make a reservation. what is consumption itself? all this food will not lead to any thrombosis. no bleeding how much would you eat? broccoli, no matter how much you sat down dark chocolate nuts and there is fish oil. it won't lead to any form of violation clotting, no other. then ask

the doctor to know it. if you have risk factors for thrombosis is it acceptable or do you accept the situation? and in this situation, any sneeze, common can. lead to the fact that the balance will be disturbed. these are the main medicines, but now it’s true that new ones have appeared, but still there are still tens of tens of thousands of people. they take rafarin as a blood-thinning medicine, that is, what is the medicine

that is antagonists to what is obtained? here you have swelling of the leg pain. did you go ultrasound deep vein thrombosis or further worse the clot came off the shot clogged. a twig in your lung, pain, cough, loss of consciousness, and so on heals, then it is given prophylactically. a warfarin which blocks the action of vitamin k because vitamin k is an important factor for clotting factor, eighth ninth tenth there,

what else? therefore blocking. the action of vitamin k we block the activation of these coagulation factors and at the output we have a blood clot thinning, liquid blood is not formed. now imagine you are taking warfarin at the same dose. the doctors myasnikov that brussels sprouts parsley and green beans began to eat dumplings began to eat brussels sprouts just cabbage. and so on, what turns out great, everything is useful, everything is gorgeous, but and he began to act. and clotting factors began to form. they were blocked. and in the end, all these

efforts will end with the fact that you have a blood clot. so if you're on warfarin you have to watch what you eat very carefully. if you have clotting factors for increased thrombosis, hormone therapy. ah, congenital tendency to hyperculation, even sometimes oncological diseases. this doesn't mean you have to give up buckwheat beans, tam or uh potatoes. this means that your dose of broccoli is not 4 kg per day. and 500 g. that is, you must understand that for you now there is a certain threshold for certain products that we are talking about, these are legumes , even potatoes, bananas, all green vegetables that contain a vitamin. as for the blood.

well, this, in principle, and so on and so forth comes from the fact that our blind platelets form pellets. there it all throws cholesterol so on, so omega-3 fish oil. it is a blood thinner, yes, not used indirectly, but, nevertheless, garlic, dark chocolate are all these uh, useful things green tea into one green tea. here it is interesting, it also contains vitamin k. and therefore, it would seem that it can interfere with the action of the same warforin, but by itself it nevertheless contributes. uh, blood liquefaction berries, not just cranberries. the most healthful product because, well, apart from the rather high calorie content, what is contained in

walnut, then it is contained in polyunsaturated fatty acids, then it contains proteins. it contains all kinds of biologically active substances. uh, the content is the same as that found in red wine chocolate and so on. that is, it is an extract of health, in youth and strength, it lowers bad cholesterol , increases good cholesterol, and as a result, the blood becomes the right consistency; it does not collect blood clots; it is not deposited in the thighs. dark chocolate content. no less cocoa. 70%. it also contains the same trace elements, biologically active substances of flemish, as in red wine and so to speak, yes in other products. just a few cubes a day, right? i'm afraid.

this means that if you are taking blood thinners, especially warfarin, a vitamin k inhibitor, then you just need to know what foods you can eat in certain amounts and what you can’t, if you just have risk factors, well, you know, risk factors for clotting, who ? o hypertensive people with heart disease or rash predisposed to all heart disease, we hypertensive people must eat beans, be sure to eat greens in the body. he carries. well, you can eat these products, without any fear at all, because,

apart from the benefits, they bring nothing. well, everything. now let's go overclock. went well, if you want to reconsider us, this is the platform we watch the application or the site we watch dot ru how to improve the quality and depth of sleep is an important point that many of us forget? magnetotherapy, how effective are home appliances for treating joints? what moles can turn into cancerous ones and how does an ordinary mole differ from an atypical one and people are boiling, menopause has come and it all starts

calm down, and he likes to sleep in the cold, then try to put your arm leg the body tells you right. well, you know, it's better to never see her. but just hear it from me on tv. here it is not round, it may be uneven. here is such what is the most difficult and unpredictable patient. day of remembrance and mourning sometime is coming, how soon in response to what pain do you see, the proudest came out to meet you. i think the black stone for

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next we have a heading easy. my name is vladimir region. but i can’t tell you, this is a very serious issue that you and your doctor decide, because there are a lot of pros and a

lot of cons. and each time this is your individual decision based on the information that the doctor gives you, because it would seem very simple that we have hormones and people are boiling, menopause has come. and it all starts to subside. we give hormone replacement therapy. and we're all going again. paper and so it was for many years so it was. until the end of the last century and we take your doctor's questions me hormone replacement therapy, but it is better to take than not to take you will feel good. you will have stronger

bones, a healthier heart, the skin of the same vagina will be like other mucous membranes, but of the negative ones, of course, maybe, but in general. little that can hurt you then there was a very large study on hundreds of thousands of women in america, the results of which were completely revised, it turned out that hormone replacement therapy. estrogen increases the risk of breast cancer. and so here the doctors panicked the women were still trying to get the doctors did not prescribe, but switched to other medicines. until the profession of time settled down, it became clear that not everyone develops breast cancer, that it does not occur in the first 10 years of taking estrogen, so today we are talking about estrogens in a row.

what is used for, if prevention is more than a pause of those conditions where it is necessary to take hormonally to start for decades. then you don’t need to take it for this purpose, if you have insomnia, if you have hot flashes, you feel unwell, fatigue, that is, with symptomatic pauses to treat symptoms on pauses. you can safely use hormones for more than 10 years in a row after menopause, that is, from 50 to 60. you can take, but it must be a combination of estrogen with progesterone alone estrogen. you only take if your uterus has been removed, if there is a folder, be sure to progesterone, because there may be a uterine strength track. well, and accordingly, you should be checked regularly to do mammograms and so on. that is, once again weigh the pros and cons and it's yours individual, but the decision is based on the

information that the doctor will give you. let's go further. hello alexander leonidovich my name is natalya pasechnik i am from the city of simferopol, republic of crimea, i ask you to help resolve the dispute with my spouse. the fact is that we live in a private house and have such an opportunity to adjust the temperature. yes, indoors, but my husband believes that hmm, you need to sleep at a temperature of no more than + 18 ° and feel great at this temperature. i'm dead. well, here, i wake up at night and a-a make it warmer, and then i i fall asleep calmly and sleep comfortably, and he, in turn, of course, a wakes up feels discomfort, he is very hot, and he tosses and turns for a long time and cannot fall asleep. i don't even know what to do. at least sleep in different rooms, doctor. help solve the issue. you

put me in a difficult position. uh, but see, tell the woman. that she's wrong, well, maybe a doctor at a distance through the tv screen? maybe she won't believe it. now you can say, well, i told you, well, in fact , hygiene textbooks really it is written that you need to sleep at a temperature of 15 °, live at 18, and here we have what happens with you, do you like to sleep, do you? and he loves to sleep. how to combine but listen to the simplest primitive thought, if you feel cold you wake up from the cold. you will at least

have to warm you up, as the main thing is that you feel comfortable, you get used to it a little, you relax, you get used to this temperature, you are cold at first. get used to it. first, collect more blanket, then take the normal case. your task is to fully normal sleep not superficially, so that there is a deep phase of sleep, so that you breathe normally, and everything functions normally for you. flatten yourself to sleep in the cold. it's only at the beginning that it seems like it is. cold, not cold blanket, then try to put your hand leg is getting used to the cold. i'm all for the cold, so you'll figure it out. as a result, you will perform in different rooms. or so to speak, that you will have more, but technically he is right.

male solidarity so let's move on alexander leonidovich hello, my name is maria and i'm from the rostov region, the village tarasovsky i recently went to a medical equipment store and saw that there are a lot of devices for home use, and i was interested in devices for magnetotherapy, because i had joints. unfortunately, the seller said that these wonderful devices get rid of everyone. eh, pain. well, they are not cheap. i would like to buy one of them. but before doing so. i would like to ask you how effective such devices are and is it worth buying them? thank you very much for your reply. but since i have nothing to do with production no medical devices, no less than nothing to do with magnetotherapy devices. here's one they brought me in

general, nothing comforting for the manufacturers of these devices. i can't say. and i know that traumatologists. sometimes such machines are used to recover from trauma surgery and so on. i don't know how justified it is. here i have a magnet. you see it is included. oh let's do it, i 'll answer diplomatically. i don’t know, maybe there is an auxiliary meaning and i’ll tell you personally all his decent words, maria. therefore your body is telling you the right thing. fuck,

joints, reduce weight, do gymnastics with me, work out each joint. eat right, move right. and then they thank this here. well, let's get personal. dangerous diseases are growing very quickly, and not only in sunny countries, but let’s say, in our information, the strip of russia, and today melanoma has come out in women in fourth place in terms of mortality from oncology, and in men in seventh place. so this is really a serious oncological disease. and the most important thing about it is that we we can prevent it. what is

melanoma? how to recognize it? well, you know, it's better never to see her. but just hear it from me on tv. but there is such a system of mnemonic rules art. this is a mole. which is symmetrical. here it is not round; it is uneven. here she is such a kalyak-malyak. asymmetric, that is, it cannot be done. she's like this here electric. she may be. here is such a edge coloring further re is the size is the

size of more than 6 mm. by the way, i want to say that any mole is initially 6 mm in size and more should be studied by a dermatologist to oncologists and d is a dynamic. so how does it grow? how it changes its shape, color, and so on. i would also add the letter t thickness thickness up to 1 mm or more than one millimeter, because up to 1 mm. it is easily removed and there is almost no trace of recovery in 90% of cases, if it is more than 1 mm, then the deeper, the worse. that the risk factors are

people who never sunbathe and always burn in the sun burnt out. can't burn out. the most dangerous type are people which burn easily, but can still tan. it's also dangerous. there are people who well, sunbathe. you very rarely burn out. and there are people who never burn out and always tan well. it is clear that these melons can also have, and you are africans, maybe, but less often than this group, so it depends on the type of phenotype depends on the hair color and on the number of moles, by the way, so let's take a risk factor. so, if you have red hair about your hair, your risks are on average three and six

percent, these are percentages compared to dark hair one and six percent. clear. why all anesthesiologists do not like the redheads of any nasediologist. ask who is the most difficult and unpredictable patient? the answer is red. always all the complications the most incredible complications are rare in redheads, uh, next, let's talk about the color of the eyes and the number of ordinary moles, how they determine the risks, and the appearance of melanoma, but in the beginning we will do physical education, and then, by the way, we will talk about whether on melanova smoking, and does alcohol affect, and how does coffee affect melanova, a

we are talking interestingly, if you want to review us, this is a platform, look in the application and interfere, look at the dot ru next, get ready to count the number of your moles. this will help calculate the risk of developing melanoma. diagnosis by gait and posture. what diseases can be seen, looking at a person in relation to brown eyes, your risks are one and six percent, how does smoking affect? here you are burnt. here you are burned, the next day or this year two are one of the most important risk factors, that is, they are already suspicious. here, if you have five such moles on your body, but what about the other 50, that everyone lives on the field of miracles complaining from school? sit, you got up and you gotta roll young man. i say, and you will walk all your life, it can

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to sing a song by a junior lieutenant. hello andrey andrey malakhov's evening show today at 18:00 on the channel, russia thank you for watching russia 1 so promised. so if you have blue eyes light, not brown eyes, your risks are one

to 10 ordinary atypical small ones. here is the risk of one percent from 40 to 60 2 24 percent, if you are more than 80 -100 4.7 percent, and if you have more than 100 moles tourists, you already have six and seven percent, it is clear, therefore, that the average risk is 50 moles. this is already a significant factor. talked about how does smoking affect? well, because practically you will not find oncological diseases, wherever smoking is not uh, it would provoke oncology. well, by the way, in the

case of melanoma. such there is no evidence. ah, alcohol increases, but not by a significant amount. but it’s interesting with coffee, but there were works that say that people who take coffee often develop melanoma. then the truth came work that said no, there are statistical errors, coffee, does not affect in any way, then there was the last work. you know, we spent everything, according to the mind. in fact, it even protects. choose what kind of evidence-based medicine you want. what else? endometriosis is not clear why with endometriosis we see melons more often, this is purely hmm statistical, why do we still have to answer? next is the blue pills for

erectile dysfunction why, but 26,000 men were in the study and they were taking endonophils. for some reason, these pills were also for. uh, most of the time there aren't many. well, by the way, this includes vitamin d. vitamin d partially protects against the occurrence of melanoma, but now let's talk about the big risk factors. the first is heredity 10 percent of all cases of melanoma are hereditarily caused by ultraviolet radiation, which is especially dangerous. next we are spoke human genotype genotype skin hair color . that is, blondes with blue eyes

easily burn, these are the very people who need to be protected, especially strongly. among the risk factors are huge risk factors - it is a solarium four times more likely to get melanomas and other types of skin cancers, by the way. 18 years old why under 18 years old? but because of the problems why because here you are burned, the next day or two this year - it has already happened. three burned out. and it's not going anywhere because it was last year. it doesn't mean anything here this one here. you see one of the most important

risk factors, even here we immediately see how it happens, the same thing works with mila . by the way, i may have forgotten when i talked about moles about ordinary moles, which, well, they are a chord and a neocord. large wool more than millimeters asymmetric incomprehensible color chord is not a chord, but obviously not the norm we call it, but typical moles. that is, they are already suspicious if you have five such moles on your body? not as i wrote from 40 to 60-80 to 100, but only five. it's already

risk factor to advise we advise you to make a skin passport, you must take pictures, because today it is like that. and then i looked in the mirror, she's like this and you don't remember when she was like this, yes, like, she's always like this no, look, there was a photograph, it was understandable. we take pictures of all this for everyone who has more than 50 moles on the body, we make a skin passport, and i advise those who have 20 or more to do a skin passport, because then you know to take a picture today any person can ask someone to take a picture of themselves this leave it for a short time and once in memory, but god forbid it will come in handy, especially if you are a blue-eyed blonde with white skin, which is very simple to do. protect yourself using sunscreen always always in winter and always in

summer. on the face, if in winter with an open hand wheel, but love cosmetic cream contains at least 15 protection . in fact, there is no linear 30 and 50 protection - it's not doubled not over there. and how much a is literally a few percent more. you just have to understand that 30 means 30 is quite enough protection. e, what is written the cream is not washed off. it is perfectly washed off bathed on mars again. start protecting, so to speak, e clothes, in general, remember that melanova has recently grown many times. e as a percentage compared to even 20 years ago, so who 's forewarned. and we move on. experience and

today we remembered that i am as a doctor so my personal experience as a doctor. about what the doctor can emphasize. video of the patient's gait what is the main complaint we all have? well , of course, my pain hurts here, it hurts here, it hurts here. i'm spinach. well, everyone. but i'm starting to count the statistics 50% of people complain of back pain. and what about the other 50, that they live on the field like a miracle, in my opinion, everyone complains. i always said that i would never have lower back pain, but before kilimanjara i grabbed it so much that i apologize while lying in a bus to the foot of the mountain. so i don't know who doesn't have it. everyone has, why is it skeletal muscle pain? everyone wants a magic pill, they drank it passed, but you've been

sitting since school. you look put your child. he will how to stand like a child stands, he has one shoulder higher than the other, he is tilted. he thinks he's normal. you know, i was 17 years old, which means it was in the middle of the last century. my dad decided to make a suit for me. he brought me a tailor. relax measured petrosya. relax, stand up. he says, well, we sew, with such a stoop, but i i'll probably straighten up. he says no, you won't straighten up. here you will laugh. for me. that was the impetus when he said. the young man will walk all his

life. to you and began to engage in some kind of sport. so i can’t say that i have some kind of perfect backbone, but at least i keep my shoulders and back straight. i have. it's already a habit. this is another man in my life , my father-in-law spoke. how do street matches in your pocket put the usual match item? and why am i in a chess piece, because you have to keep this in mind all the time. i must be tight belt. you have to go when the person is sitting here. i watch as he enters if the person enters by walking his leg.

slowly, if he overcomes this distance in five steps, if he takes a chair and sits like this on the edge with a grimace, leaning on his hands helping himself, but i understand that the patient has skeletal muscle pain. and this is important, because next i will be told about chest pain. next, i will talk about the pain in the abdomen. farther she will tell me about pain in the pelvis, and my task will be to determine if this is real pain. i mean, the pain is dangerous, or it's skeletal muscle pain. therefore, i can already make some kind of idea from there and, you know, a person will sometimes unwittingly survive. right now, for several months now, my shoulder injury has prevented me from playing sports, and i paid

attention to other people. here, too, i see a man sitting on a chair. and that's how it gets up, and that's how it unfolds. i say link. he says, exactly it is visible or when a person goes he involuntarily saves. he doesn't limp, but he walks strenuously. and i understand that there is some kind of articular problem. although if we assume, a person really hurts. the stomach during an attack is, you know, how they go slightly forward, bending over, putting their hand. and so he goes. this is no longer skeletal, muscular pain is the same person, the stomach really hurts. it happens sometimes. you know, how i was a doctor at the embassy in france, we have one. uh, a co-worker had an ulcer, he had a

perforated ulcer, a sharp pain in his stomach. he came to me like this. i just touched on him a stone belly. i put him right in the pickup truck and to the nearest hospital. there was an urgent operation literally a kilometer away. and in france, as in america, you are everywhere with us . so he left in this emergency room. the patient is lying, and the french are running around, no one suits him. i caught one doctor. i say yes, come here. i put my hand on his belly put it on the patient and says, oh-oh-oh, and then his operating room ah-ah. and this is all about the fact that sometimes you have to be persistent, because now, if this doctor had not been caught, it is not known when they would have approached me, when they would have sent him, uh, to uh to the operating room and so on, it's very