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for only 2.499 rubles. call by phone or order on our website leomax.ru and today we will do an exercise that will allow you to restore shoulder mobility, you can often see that a person’s arm rises worse and worse with age, and it seems to be no more, but still mobility was gone. we will return it. let's take

towels. i'm ready to go. two we are doing well, it turns out the shoulders move due to the fact that the arms are wide. means what we do next intercept next we intercept a little bit we are already trying to make the same movement. and after that we intercept another dinner, what is there to intercept? after that, everything is narrower and narrower and narrower. yes, then, look, there is a little trick here. if at some point you find up to that width, when you can't make the move, you start making the move a little bit, otherwise, look, it will go diagonally one arm. the second one hand the second time time here is such a simple exercise. here the most important thing is regularity and constancy doing 10-15

repetitions. let's try the next option. if not it turns out, it's okay, next time, let's make the size of the shoulders and start a conversation with vigor, but the most important thing. juice attention, which in their opinion helps to reduce pressure from four types of juice orange and apple carrot and beetroot. and here they are the results. see how different they are. good morning. you were red. yes? i chose the glass color of blood. somehow i have more he will come blood with all sorts of possible microelements.

full you have chosen you how is the pressure normal. i just like him, i love him, and he strengthens. eat him, please, the answers of our spectators. well, as comments number one, that everyone loves different juices. so comment number two, it seems to me that more than half guessed that beet juice lowers blood pressure, because you have high blood pressure and the juices were chosen incorrectly. i will immediately give you juice to reduce pressure. please drink and take care of your health. now, in general, the season of young beets. yes, and the benefits of beets and beet tops, let's talk together with our expert alexander borisovich miroshnikov nutritionist candidate of biological sciences professor of the russian academy of natural sciences associate professor of the department of sports medicine of the russian

state university of physical culture. good morning. everything is useful, so vegetables and tops are roots. yes. yes, it is really very useful, there are vitamins, minerals, anthocyanin lavender. acids quite useful betaine is also about it. let's talk today. by the way, let's start discussing the beneficial properties and we will start by lowering blood pressure, which is beetroot juice we are rich in nitrates, and nitrates in our body form nitric oxide, which relaxes our blood vessels. naturally, the pressure we have with you is reduced. and what is most interesting, many studies show that only 250 ml. this is a glass of beetroot juice with you, and your blood pressure drops by 10 mm hg immediately, and a pronounced effect is observed somewhere after 5

hours after drinking the juice, that is, gradually this is good, yes, but this must be taken into account those people who use, for example, antihypertensive medicines. well, yes, because it turns out that the tablet will work, the juice has worked, you can drop it too much, you can drop the pressure too much. and what about these substances, which are characteristically preserved? ah, and when the beetroot is raw and when the beetroot is baked and when the beetroot is boiled, yes, in practice, nitrate is not destroyed by heat treatment with you, so you can use beetroot to lower blood pressure, great news, let's move on, it also lowers cholesterol, yes, absolutely so because in beets we have flavanoids and which have a positive effect. just for bad cholesterol. yes, that is, we have bad cholesterol. is it a low-density protein that decreases and thus we prevent, yes, diseases of the cardiovascular system. such as strokes, heart attacks and so on. well, by the way , beets also contain pectin, which is also important

for lowering the level of total cholesterol, which is already important, because it will be further excreted from the body as part of bile. how many beets should you eat? here to lower the level cholesterol. well, actually the same 250 ml. uh, juice a day and absolutely with cholesterol, you will have the norm. well, it turns out that if in the form of just beets, then about one of these is the size of a fist. yes absolutely, lovely, recommended and delicious to eat. going further promotes detoxification. i suspect it is. it didn't work out here. that’s all, without the same pectin, betaine is also effective here, just here it neutralizes liver hepatocytes. yeah, that's it. yes , we remove all sorts of harmful metals. yes some non-oxidized fatty acids, and thereby heals the human body. i read. by the way, this dance lowers the level of homocysteine. this is so absolutely true, and the homosexual

state is, first of all, the health of our blood vessels. wait that is, it turns out that if a person, for example, went over too much, then in the morning he does not need to drink brine, he needs to eat beets. by the way, historically speaking. that was a surprise for me. for example, in turkey it’s just such a discarded one as we have sauerkraut in turkey there is, uh, such pickled beets. that's where it counts. that the best morning remedy is just this fermented beetroot. you can even explain why because it is the discarded beets. it has a very high concentration of l-cysteine. and what is cholecysteine, several studies have already shown that it is eltsin that neutralizes alcohol, so, of course, this can be said so. recipe number one is good, go further lowers, risky. well, in fact, you and i know that the fiber is pectins, yes mylopectins and useful starch, just contained in our beets and as soon as we start taking it. it is natural for us to

stop and the digestive system is normalizing. starts to work well. it is very good in the prevention of hemorrhoids. well, they said in childhood. i was told to eat beetroot for no constipation. this is true so far. by the way, speaking, here are many of our colleagues and gastroenterologists. they talk about the easiest way to normalize e. intestines to eat one beetroot in one form or another a day is good talking about beets. and about the tops of the tops, by the way, here is a photo of north ossetia, i photographed. these are ossetian pies. you see, there is such a layer, such that this is exactly what beet tops are there regularly. here they add it is considered that one of the three classic recipes for ossetian pies. both-tva also have all the same properties, moreover, in the tops of many substances, in particular fiber, for example, there are more in the tops than in the tuber. and she's delicious. well, if we are with you as a smoothie, grind

will be delicious. it, by the way, i would say that in the pie one does not immediately guess that it is even beets. that is, it looks like some kind of such and energy also gives us strength. the fact is that we have two vegetables that are very rich in nitrates. this is beetroot 250 mg per 100 g. nitrates and spinach 250 mg per 100 g nitrate over 15 m analyzes showed that it is the juice enriched with nitrates of beet juice that increases the performance of athletes, the strength indicators of athletes, oddly enough, not only aerobic sports, but also strength sports are use beet juice with might and main, many suffer. that's from the fact that in the morning there is no strength. yes , everyone is trying to beat out uh, 82 cups of coffee or there, god forbid, buy some kind of harmful energy drink, it turns out that beets just really

give strength, of course, in the morning you need to drink beetroot juice on an empty stomach, and if you can drink gastritis and after eating. yes, in the end, no one bothers a person just to go for baked beets. well, i think that our audience in the studio already had breakfast today. and who wants to get all these useful properties, oh, whom we talked to her and try some cool juice. who hasn't tried? please, please, we have options for smoothies with beetroot juice, please, please, please, it's very important to talk about the beneficial properties of products, because people start using them right away. i'm actually alexander borisovich. i don't know if you know or not. i have my favorite beetroot salad. i've told the doctor. yeah, they told a lot, it's very simple, just dump all the beets. so you take cutting cubes, serbian, cheese, feta cheese, pine nuts, olive oil parsley, i will definitely do it, but i can give advice

to lower the glycemic index of beets, cook the beets, somewhere up to 8 minutes, then in the refrigerator so that it is cold, cut it necessarily and then, then i glycemic index. well, a maximum of 45 would be fine. thank you very much. thank you. today we have spoken. what is useful for young beets with tops. i remind you that every week i sit and doctor arguments and facts answers your questions about health. send your letters to the editor newspapers arguments and the fact that the conversation about the most important thing continues. further in the program, is it possible not to notice high blood pressure and is it dangerous for potency to have a mobile phone in your pocket? hook to these and other questions. answers in the column of a minute of health,

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food formulas every saturday at 9:00 on the russia channel heading minute, health, we welcome our spectator irina who wants to test her knowledge of health and win a prize. this is an electronic thermometer. oh my god. time it, doctor, the time has come . let's go milk.

cause of memory impairment could be menopause, yes during colonoscopy, internal organs are damaged to endure, headache. dangerously. no, high pressure can be overlooked. it is not contagious, basil is great for the heart. just well, well, as many health questions say about a person, isn't it, yes, let's find out, did you answer the first question from breakfast correctly increases the risk of weight gain. i would say yes, more than that scientific research. they say yes compared people who skip breakfast and who skip dinner it turned out that those who skip breakfast is significantly more likely to suffer from diabetes. people after 50 are shown milk. you said yes, in fact no more is even shown, because after 50 the risk of fractures is one of the main sources of calcium, a high pillow can translate into

headaches were looking for, yes, and this is true, indeed, such headaches are more funny forty-agenous, which can be caused by an incorrect position of the head during a night's sleep. during the heat rises the restaurant challenge. you said yes who is it? interesting, because the body is dehydrated, the blood is thicker, respectively, the clotting increases. the electric toothbrush harms the gums without caline. and this is true, moreover, it is a more gentle effect on the gums. unlike an ordinary mechanical account, a mobile phone in your pocket, trousers are harmful to potency. you are practically. yes, just some kind of call of the heart sounded in our studio that some personal experience of my grandmother. i was told all the time, you can’t carry the phone in your pocket potency. this is a man's story. she is not only she says to me, she went out into the street and said guys, i see. well, actually, no. in fact , studies have not shown such an effect, the cause of memory impairment, maybe

you said to me on a pause, yes, this is true. one of the components of the menopausal syndrome is a violation of concentration, memory impairment during colonoscopy, internal organs are damaged. you said no, but it really is. such an absolutely, sparing procedure to endure a headache was dangerously praised. no, it's actually dangerous. there are statistics that say, for example, that in people who, for example, suffer from migraine, strokes occur much more often than in those who immediately stop migraine principles with vasoconstrictor drugs, high blood pressure can not be noticed. you said. yes, yes, it's really so most of the people who have chronically high blood pressure, then do not notice dermatitis for razin, you said no, really absolutely no connection. these are not contagious diseases. basil is good for the heart. you said yes, and it's really known to seized as having a beneficial effect on the cardiovascular system, to be confirmed by

a number of scientific studies eight correct answers 28 attempts behind these letters to find a super prize today, please turn over. for some reason, all the ladies start with a letter, but once or twice. three four five six seven eight baggage of knowledge, if you want to know even more answers to questions about health, all editions of our program. you can find on the online media platform, watch the application, watch.ru, the most important thing continues. i am absolutely sure that most diseases are caused by nerves. it is worth getting nervous, it seems to calm down, everything is fine, but the body somehow thinks that it is not and

starts, then you can’t fall asleep, that the eye twitches, then the hands tremble. nightmare in regards to tremors? yes, well, here is a trembling in the hands. it actually sometimes after all a variant of norm or rate. well, when something happened to a person, he really emotionally worries, for example, yes, and this is normal, but a parking fine came and his hands immediately begin to tremble. it depends on which district of moscow is not important, but in some cases of trembling in the hands can be a dangerous symptom. so, when the tremor speaks of disturbances in the functioning of the body, a violation in the functioning of the liver, a violation of the brain, about this today and let's talk to us , our only one, who is restless, turned to us . her hands often tremble. let's find out her story not in russian 49 years moscow nina has been working as an interior designer and artist for more than 15 years. you make beauty and give

beauty to people and the world in general for this i love my profession, however, a year ago. nina noticed that it became much more difficult for her to work. i noticed that my hands began to tremble, they tremble a little and my fingers move a little, this health problem worries me very much . after all, her work requires precision movement. i can't draw a straight line. i can’t draw a small detail, is it necessary to lean your hand against something so that it does not rise in price , other people are already starting to notice this, which is also not very pleasant, when your client sees that your hands are shaking, he thinks that something went wrong so. i wanted to know what is the reason for this trainer, but how dangerous is it? and what do i need to do with this meeting? nina in our studio? good morning. hello, well done for coming to us, thank you from the hand, but you don’t bind. here's an example of

what it's like to be professional. well, the work is, of course, nervous for me, but i don't, i mean professionally, because you already work with your hands. well, maybe, yes, sometimes my hands cramp when i do something with my hands for a long time, that is, either i work with the mouse or draw, like a cramp. yes, here in these places, that is, you have a whole year as you often know, sometimes i just don't notice, maybe it happens all the time. well, as if periodically from time to time, that is, when i'm worried, it doesn't scare me, but because it affects my work. it's starting to bother me to put my hands up. you see, yes, they tremble, why can hands tremble? in what cases is it dangerous? let's figure it out with our expert. pavel yakovlevich brother. doctor-neurologist candidate of medical sciences. this may

be the norm. maybe unfortunately tremors are physiological, that is, the usual normal manifestation of our lives and physiological trailer. can be amplified depending on the circumstances, for example, from precise work. yes, as we have our heroine with the designer. for an artist, constant tension in the hands can really cause such a problem as increased physiological training, we will discuss different options. that is, why it occurs at all, we will start from here, in our heredity, one of the most common types of tremor, the so-called essential family or hereditary tremor, that is, a tremor that occurs in a person in inheritance from his parents or grandparents , may be accompanied by a reflection of the head or limbs of the legs, including, but it does not cause any bad consequences, unlike other tremors, which can be annoying enough. in your family, my mother really had such a problem, and many even

laughed at her on this topic. actually. very interesting as far as hereditary trauma is concerned. at he has one interesting test. uh-huh, how to check it for the fact that it is hereditary, whether it is a family tremor, essential or some other right now. i think it's here now. we are unlikely to be able to do it. although if we, of course, ask someone from the audience to bring some with him. but, uh, as we know, hereditary tremors and social tremors are almost completely reduced by taking one dose of a small dose, strong alcohol. many people do not know how pronounced their second is. yes, i know this very well. simply. the method is just an ordinary piece of paper, so called a spiral. it's not even easier, our studio viewers have to pull it out with their hands. look, we take a piece of paper and put it on. and very often a person who is sure that he has an unshakable hand. here we are seeing a tremor in all living things. well, one way or another, yes, in one form or another. let's see how it will

look here. and here it is very interesting. if you can still do this with your hands on yourself and spread your fingers wide, yeah, and close your eyes, if you see now the shaking has intensified. this is due to the fact that the essential trainer, which seems to be present in our heroine's hereditary, is pastural. what is natural? that is, it depends on the posture, but it happens, because they are very different tremors. they happen to be something of a coin you share a tremor that gets worse with movement. yes, for example, with a finger in the nose, if you try to hit, there are also promotional ones a little bit, but, and the postural trainer is hereditary, it will intensify precisely the assumption of some kind of static pose. one of tests that allows you to identify the postural hereditary trend. so let's look at another option. the first toxicosis, thyrotoxicosis is a lesion of the thyroid gland. it must be said that tremor in toxicosis occurs already in

the thyroid toxic crisis, when a person has severe damage to the thyroid gland, accompanied by a large amount of hormones in this situation. maybe against the background of all other problems of high blood pressure, a strong palpitation, sweating may occur, pronounced trem. let's move on to stress. one of the most common causes of supposedly tremors are stress, that i was already so scared that my hands were shaking . something was straining me. already the whole yeast is shaking from the inside, the hands are trembling, but in fact, stress only enhances the physiological tremor. or, in principle, theoretically any other. it does not cause tremors by itself. let's go further, it is clear that the man most often affects us. well, other medicinal substances, in principle, can cause toxic damage, which will be manifested by one of the manifestations of this condition will be just three schools. he has some sort of business card. she is different from others. he intonation in our

peasant is responsible for the friendly movement of the muscle of the antagonists. that is, for our extensor and flexor muscles to tense at the same time, but the lesion of the cerebellum causes a problem and the muscles cease to strain in a friendly manner. moreover, this can be at the moment. and that is why the police, checking the degree of intoxication, asks a person to hit the finger in the nose, because with a disturbed movement antagonist muscles. he develops tremor and dysmetria. and it is quite difficult to get a finger in the nose further than liver damage. yes, in the outcome of severe liver damage, when the so -called hepatic encephalopathy occurs, a very specific tremor occurs. it is called asterix or fluttering tremor. he's actually right here. well, poor, right? yes, yes, it's as big as if a bird is waving with plugs, it's doing it like that. so, yes, sometimes even with forearms and look further. yes classic the manifestation of a tremor is just the tremor of coins, the tremor of rest, that is, here the hand lies

calmly and at the same time it continues to rise in price. well, we have sorted out all the reasons now. here's what concerns nina. i think that in this situation you need to contact a specialist who deals with movement disorders. this is a neurologist who will conduct an examination in more detail and reveal it all the same. what kind of tremor do you really have is it physiologically enhanced or hereditary family tremor or both, as an option and further will already discuss with you the treatment options for this tractor and the option. if it seems therapy has drugs that can significantly reduce, and sometimes completely remove the tremors of the pill, yes, if we are talking about essential tremor. there are pills that allow it almost completely, they e interestingly belong to the class of drugs that reduce blood pressure. eternal rhythm is designed to be taken for life and can be taken long enough. e, reducing the symptoms of tremor, at least to such an extent that it does not discomfort interfered with work. oh, those around you. well, i

would love to talk to dr. well, this can be handled with us and with us. thank you very much . thank you. today we found out for what reasons a person may experience tremor. and most importantly, what to do with it, and the conversation about the most important thing continues. further in the program, first aid for a bee sting, tick and viper, watch today a special edition of the 60-minute program for all the latest news about the situation in ukraine and in the world. we go on the air right after the news, not skip 60 minutes. today at 11:30 and 17:30 on the channel russia helps to restore memory and reduce dizziness. now i won’t forget, we are waiting

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evening. what a summer without going to the country, the birds are good there, the flowers are singing, the bees are picking mushrooms . honey, beauty, exactly until the moment when someone bites bees, and wasps, mites, mosquitoes, mosquitoes, vipers, everything, they also live outside the city, what are these bites dangerous for, what to do? if you

are still bitten? how to say first aid? today we will defend ourselves from country dangers for the good. to all the studio of our expert. georgy vitalievich sapronov, chief infectionist, freelance infectionist of the gmo department of affairs and the president of the russian federation, candidate of medical sciences. georgy dacha to us. good morning. good morning, we lower the tick to god. by the way, me speaking of ticks let's say the tick lives at a level of about 40 cm from the ground. he is on a blade of grass and waiting for his victim further. if you walk with bare feet, then the tick sucks absolutely painlessly further if it is infected, and it can be infected with a virus. these

infections in humans. is it possible that our spectator rufina, who was bitten by a tick, is in court, good morning a year ago and we decided with relatives to go to the tent camp for more than 10 days to live in nature. on the first day, the hat came off. and apparently this was enough that a tick sat on his head in the evening the temperature rose. well, i thought it was a simple cold and i just took antiviral drugs and had a headache. very strong teaching. heartbeat and lymph nodes increased in the morning, and after 3 days there was a sore on the head and on my return. i went to the doctor-rugu. well, i lived in the forest. uh, there were no doctors there , no settlements either, and you could see directly sucked tick. no, i have not seen. well, nothing even told me that it was a tick. uh, when i already came to the surgeon. the doctor was very surprised. he said that you are still alive, you had blood poisoning and prescribed me an operation to

remove this sore, but i was very worried. uh, probably against the background of experiences during the day, this sore disappeared on its own. most likely, of course, it was a bite of some kind of insect , and uh, when a person sometimes reacts to this pain, he throws off this insect and such chitinous tentacles remain, and in the skin they are very allergens and arises. here is such a reaction of the body in the form of edema of severe pain. maybe this site even a and necrotize and fester, so the fact that rufin's conversation is most likely a bite of some unknown population. it can be said that this is not the worst scenario, if we are talking about ticks, then such deadly diseases as, for example, tick-borne intelligence, and we must remember that in the area of ​​\u200b\u200bthe city of moscow in the moscow region, taldom dmitrovsky districts. they are endemic for tick-borne encephalitis, among other things, there are

other serious illnesses. if broliosis is considered, if it is not cured in time, then the knees and large joints are affected, the person becomes practically disabled and the heart is affected, and many other organs that we know about the tick. that's what i know the tick is out of you. uh, bitten by a tick. well, yes, you fill it with just sunflower oil. do not do this. no need. no need. it disappears. you take it and you take it for examination. he doesn't fall away, he doesn't fall away. yes , therefore, there are special methods that allow you to remove the tick. let's talk about these meters necessary, but first treat the site of the bite of antiseptics and then remove it. now there are such special, tick-like ones, they are called, with which you can pick up this tick, right under the very proboscis and then pull it out from there. if e is a special tick, you do not have a regular thread. maybe go there. the most important thing is to get as close to the skin as possible, yes, tighten it. and after that i

use a thread. that's how op it you extract the tick. it is necessary, preferably in a living form , in a small jar, a drop of water, a blade of grass and bring it to the lab, yeah, to test that tick for infection, because that will pretty much allow you to live a quieter but better life. this person is further infected, what should i do? you need to take antibiotic prophylaxis. that's just within the next three days you live a pen to the bees of bees in our studio, our spectator, natalya, who was bitten by a bee for which good morning a year ago, a bee stung me on the bridge of the nose. my upper eyelids are so swollen. i could not see people, that is, in order for me to see people. i should have just kept my head up. yes, it was at the cottage. and just how they got out. she so appeared bitten. well , there they apparently flew. perhaps they had a

very strong edema there. and in general, somewhere around a week in this state. i was only a week later. i've got it all smashed. now we will see here your photos. yes it was. and this is serious. wow stinging forehead or bass, moreover, if the bee is peaceful insects, then the wasp is quite aggressive, yes, and oh sons succumb to a person much more often, and they recognize the face, and they recognize the eyes, and therefore they try first of all to huddle precisely in for what, because you violate, uh, her summer cottage after they are predators, therefore, they have very strong territoriality . therefore, if you think that this is your cottage. no, this is their property. so, if this is a bee, then the first step is to pull out the sting, because the wasp does not leave stings, the faster this is done, the less poison will enter the body further to process. well, there, for example, hydrogen peroxide, because the wasps are the same, they

very often feed on garbage dumps, and therefore they are carriers of a variety of infections and a very important intake of antihistamine drugs, in addition to the fact that bee venom itself, it is quite allergenic. there are people who can die from a bee sting and such allergies are quite common. so if you know about it. well, if you go to the forest at all, then, of course, it should always be somewhere in your pocket, or in some small first-aid kit in the car. antihistamine, well uh, and as a preventive measure, what can i say? yes? if you are already somewhere out there, uh, in nature, where, for example, an apiary is nearby, but please use perfume colognes, because smells are very annoying to bees, well, another bite awaits us from a viper bite. oh my god. it’s even scary to think about the studio’s viewer vladimir, who has his own story. yes, good morning,

last year. i went to the dacha in the moscow region and decided to go to the forest to see if there were mushrooms and bent down for a stick and out of nowhere i was bitten by a viper. i got very scared. until i got home. here is your hand we see this photo. and my arm was completely swollen. i could n't even do it. well, i didn’t feel at all and that’s all, my shoulder was completely numb. that is, i couldn’t even move them at all, i started getting dizzy. naturally, he immediately called an ambulance and spent about 3 days in the hospital. i was immediately put on a dropper and the serum was injected. but the most edema i have, probably for about 3 weeks, i had it. the fact is that i am a viper, it contains several toxins, which cause. go molis blood clotting disorder and destruction of red blood cells. it also affects the nervous system, it affects the cardiovascular system, therefore, of course, the bite of a viper, it will be both painful and bright enough in its consequences, to the great joy of the viper as a whole. we still don’t

die most of the time, of course, call an ambulance in the first place. if the ambulance can't get to that place. first of all, it is necessary to immobilize, then the limb in which the viper has bitten, because this toxin spreads through the lymph. and if you actively move, then in accordance with this you will spread this poison throughout the body for the first few minutes, and it is really very important to suck this poison out of the frame, you can press a little uh, in order to squeeze out this poison and uh, be sure to suck after spitting out each suction and rinsing your mouth with water, by the way, there are different stories that people cut, cauterize, that they don’t do that. this is absolutely impossible to do any incisions, no cauterization, non-treatment with some kind of potassium salts there, but concentrated brantsovka. unfortunately. all this only

exacerbates the processes that will in no case be superimposed. uh, the tourniquets are strong, because again, uh, this will contribute to the fact that a person can develop, including gangrene. well, in general, of course, with regard to vipers, a very important point is that vipers are generally shy, therefore, first of all, simple rules really. yes , if in the place where you are going, in in principle, there are vipers, but in our country they are mostly swampy places. that is, where the rivers are nearby. but at least half reduces the chance of being bitten by that rubber boots? because, uh, the viper doesn't bounce. yes, that is, it bites. she basically. well, at a height of 10-20 cm above the ground, even an ordinary rubber boot will not let her go further, respectively, and you are walking through the forest with some kind of stick. take some kind of stick and just move the grass make noise make noise, right? or just even go stomp, because vipers react, first of all

on the vibration of the soil, therefore, if she hears this sound, she will crawl away herself. cold is also allowed. if, of course, he has one place, uh, and plenty of drink, but most importantly, yes, if a viper has already bitten a person, then try to get him to the hospital as quickly as possible, where they give him this, uh, anti-snake serum. thanks a lot. today we talked about country dangers and how to avoid them and how to deal with them. next in the program is a sudden intestinal infection, how not to get infected and how to treat? we are waiting for a visit to the most necessary care product pure line from 109.99 pyaterochka is waiting for a visit. every day. buy clothes and shoes with a

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the sun is in the beds, why exactly in the summer these infections come out due to the increased temperature created the most favorable environment for the preservation and reproduction of various infectious pathogens. in the external environment, after all, what is an intestinal infection. this is such a fairly large group of diseases that negatively affect the gastrointestinal tract.

and often the causes of diseases are viruses, various or bacteria, as well as the toxins that they produce. what can be dangerous because of what a person has. due to the fact that she has diarrhea, he loses a lot of liquid mineral salts. this leads to dehydration, and in some there are cases, for example, we are talking about older people, and this can lead to the development of complications such as, for example, kidney failure or complications from the nervous system complications from the heart in a person, a state of shock can occur due to a drop in pressure. how we can get intestinal infections, as well as how to properly treat an intestinal infection, we will discuss right now to our conversation. i invite our expert andrey viktorovich matyukhin , infectious disease specialist, candidate of medical sciences andrey viktorovich lesky cracking like hell, everyone thinks

that an intestinal infection is a stick. this is some kind of difference between them. of course, there are four groups of huge pathogens of intestinal infections. these are viruses, as sergei said, correctly. absolutely right there. it's bacteria is a protozoan and fungi. well, today we will probably talk more about bacterial theology, since the most common. yes and uh, maybe partly a virus employee tonight. let's analyze the route of infection, before we speak. on the routes of infection. yes, these are private things. i must say that there are mechanisms of infection. yes , fecal oral, that is, dirty hands. here it is contact on household and air drops. let's discuss the first dirty hands dirty hands. well, well, after the toilet, you don't necessarily mean most often it's still a street setting. yes , different handles, different door contacts with household items, different underground. let's say yes, there, here, the handrails are holding. well, actually. here

is contact with any object that could be infected with an intestinal infection. let's find all the pathogenic bacteria for that. i want to invite volunteers. do we have anyone, who? can help us? where does everyone want? i ask you, what is your name svetlana svetlana noch? hello, your task will be to imagine that you are in a store. so you stocked up, which means you go to the cashier and go to the cashier, and i will execute the cashier . me before we start. let's put on gloves. so look at the bacteria, there are none, everything is purely excellent. okay, now let's start shopping. how do you actually usually go to the store, everything is as always, girl, the packages are over. put it on tape. she is also broken. they won’t carry themselves, i can’t turn.

type scored, then food in general. the girl is moving the goods to me, that i will get up, evaluate back and forth, back and forth. come on, what do you have there, and so honey. there is no barcode, lead me to these bottles. you ’ll take a delinquent one, no, your phone is ringing there, take it, you don’t hear the phone at all. girl, where did you tear it out, in general, how do i tell you this, go hang it up. inexpensive, and what did she take, and you pay by phone? didn't pass again.

were charming in the role of the seller. let's see svetlana what state your microflora is in now. show me your pens. this here bright florescent blotches show what you have collected here. oh, come on, your telephone. show so one money. it's all about bacteria. well , svetlana thank you very much for your help. take off your gloves. leave money. you don't need them and you don't need a phone either, but on the other hand, svetochka, all the uh bacteria remained on the gloves. so what are you now absolutely clean all these in the hall and will listen.

thank you very much to you the most bacteria in the store. i think that this is money money, because all homeless people use money. sorry for the expression, or the person is sloppy. yes, i went to the toilet, there was nothing to wipe around the corner. well, he went for a napkin bought himself. well, i'm such a scenario microscenario. yes, i paid and gave change to another neat person, it’s completely normal. well, he didn’t wash it there or the child ate the candy. here 's a fecal-oral transmission mechanism for you further incorrectly washed, vegetables and fruits, most likely, it is not washed at all, not washed at all. here they come home. bought cucumber tomatoes. yes , quickly there again, well, no one sees. everything is fine. not washed once eaten, tomatoes, cucumbers are stored in our warehouse, there is still a mouse mice mice are a reservoir of a number of bacteria, in particular salmonella. here you are, let's move on

with tap water in urban areas. i would probably say here that it still chlorinates, and the probability of finding microorganisms in this water. it is practically zero airborne route airborne, as a rule, it is an airborne route and here we can talk about protovirus infection. yes which are the most dangerous - it's just a viral infection. it is the most dangerous for children of the first year of life. this is due to the small body weight, rapid dehydration occurs, and due to this, quite serious problems actually arise. at the patient. there are changes in the mucous membrane of the oropharynx. yes, inflammatory . cough everything gets on objects especially children put their hands back into their mouths, and this is how this infection circulates, finally swimming in water bodies. where it is forbidden to swim there are signs. it's not just done that way. they are not just put there, because in this reservoir there has not been

a proper examination for various infections, not only intestinal effects, as a rule, these are reservoirs, if we talk about the ideal ideal characteristics. yes, they are transparent, there is no algae. no, the strong do not swim various water birds, because the birds can be source of intestinal infections. uh, well, specifically salmonellosis. what are the features of intestinal infection nausea vomiting discomfort more in the abdomen and diarrhea. this is the sequence, but with a number of infectious diseases. this sequence may change. i just want to point out such a moment the nature of the chair. yes, with dysentery, for example, yes, bloody rectal spit. the so -called it means, just so you understand, yes, it is mucus uh, speckled with blood streaks in salmonellosis. this is swamp tina right. here the marsh rank resembles the rank everyone has seen, but with cholera rice water. let's talk about prevention measures. prevention in the first place is whining, hands will definitely give soap to washing vegetables. yes

, fruit, personal hygiene, of course, somewhere already in nature. it is highly recommended to boil water, even if it seems that spring is clean with water from under the ground. and it seems that there may be found. it's still better to boil this one, or bring bottled water with you. this is the best option. well, one more important point, i forgot to say absolutely it is enough heat treatment of products. well, i mean meat products. yes , because they are, as a rule, very often the source of the intestines. well, the person still picked up some kind of virus. what to do? the first hours of the disease. it's only just begun. yes, this is not a medical recommendation, but it is a practical life in two fingers of water in the mouth, everything is quickly removed from the stomach, toxins are microbes and practically does not move further along the gastrointestinal tract and the disease does not develop, the second very important point. it's a diet food should be. uh, the most sparing of this

fourth table, sparing mechanical physical, sparing food, rice porridge. the mess is absolutely on the water. yes, further, if there is no pronounced mouth, if a slight nausea hurts the stomach, you need to replenish the volume of lost fluid. these are saline solutions. as a rule, you go to the toilet to drink, that is, you thereby make up for the deficiency of losses of potassium sodium of such microelements. it is very important not just water, but precisely such glucose-salt dampers. yes, just to wash out trace elements offset further sorbents absolutely true chemicals that bind toxins, to put it very roughly. ugadych, who accumulates it there once and injects it from the body, you certainly do not tolerate an antipyretic agent above 38.5 ° better than the temperature of the reducer, i have already spoken about this many times, because the body works optimally up to these numbers. thank you very much thank you discussed

how to protect yourself from intestinal infections? how to be treated correctly? thank you for choosing. this morning is with us. we wish you a good day and good health, see you on the tv channel, russia hello on the tv channel rossiya vesti in the studio of irina rosius and the main topic by this hour, while zelensky was speaking in the security council, he fired at novaya kakhovka in the kherson region, ukrainian nationalists fired four rockets at the elderly quarters burned down several houses.