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tv   O samom glavnom  RUSSIA1  July 5, 2022 9:55am-11:01am MSK

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website leomax.ru. we have to deal with this somehow. here i propose to fight. see us. we are cheerful perky and will tell you interesting things we are starting. to reduce the risk of development
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at what age does the risk of developing hypertension increase and how coffee actually affects the stove questions from dr. alexander myasnikov chronic? when should you not take antibiotics for sinusitis, and how does the shape of your nose affect the development of sinusitis? let's talk about healthy eating habits that will prolong our life of health and good looks, which always surprises me. it 's also an elf. petrov wrote carefully,
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chewing food. you help the community and so on and so forth. here we are talking. because and as soon as you start eating here are three attempts, what will it reach for now, my hand, marin, you made a mistake. who said olivier was lathered with we understand her. we understand with her, that’s right, herring fat and olivier is the most delicious thing that
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can only be written somewhere treat yourself. here time sat something taste. here i am today pampering. can you? with us, unfortunately, this is the way of eating potatoes lard sandwiches, who is thin with us? here, give me the microphone. hello, my name is selena, include various fruits and vegetables and
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still count calories. no. you know, it's good that there are still such people, and that's right, and they think right . older. how old is he? at 27 i was also slim and handsome. and who do we have come here? how much well, tell me how you lived, how we see it in general, but you also carefully chew food and company and you have your breakfast, just like your usual ones, i spend my calories, deal with destinies, take up a bicycle. you are moving. i am moving. i am
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an athlete. i am a gymnastics coach. by the way. this is very important in general, nutrition and movement are closely related, and no proper diet can be without physical activity. how is your food? here you, probably, have somehow already got used to it over the years 15. to tell the truth, i eat everything and little by little and often like my mother. she always told me, everything is possible, a little bit , everything is possible. and that in the general sense, a little bit. well, a little bit of it, probably, that 's somewhere with a fist. one takes youth with a one-time sport,
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and also with reason, moderation, of course, this system is close to me, when everything, by name, i still say milan a little bit. well , how about a little? what do you think? what is the meanest thing, because everything is harmful yummy. i've eaten olivier now. i'm talking what i think, i'm thinking about what to say to you. i think it all ended at some point. i would take a spoon and eat everything. so the man now you will go out and say that you play sports eat little, right? well, come on, tell us how many years, never a year, also 21 years old, well, 21 years old, we give everything, everything, that is, i eat such certain hours. that is, i just told me in the morning, tomorrow he doesn’t miss lunch, and we don’t miss it anymore. uh-huh , they said that skipping food is the way to be overweight, but i eat everything and pasta and macaroni and cheese with cheese. young is good,
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hard sporty, of course, but no, 21. no. it's not fair. there we have a wise life check. vaughn, come here. what is your name? vyacheslav hello, how old are you, 40, how much do you weigh 85, height, 187, normally built, how do you try, you smoke, smoked, like breakfast, lunch, dinner, no, go too. here is a young man trying to restrain. well, let's go bread. yes, of course, white, and that's all from this i realized that you do not go in cycles in health.
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the question of what is fixated on healthy lifestyle and absolutely not necessarily. i just know a lot of people like that, i really know a lot of them. well, when i get fat they are not up to it, they work. they live. you see, how many different people we have, therefore, when i give advice, here's how i will give it, here are universal ones for everyone. yes, we give advice. well, we can even understand from those people who spoke correctly and the conclusions. well, first of all, don't skip food , that's what everyone who went out says. yes, i do not skip food. i eat what god sent. i eat. this is extremely important, the second thing you are for one should understand oneself from eating habits after all ate. and move here she is
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an athlete. there's a young girl over there, you're moving too. i didn't ask you, for sure, what does he do? of course i'm moving, i'm dancing, choreographer, well, it's clear that of course, what to say? it's a very hard, physically demanding job. ah, so here's an illustration for you, or here's a young man and a man, so to speak, twice older, that is, food. tomorrow, all this is mandatory with its physical loads, because if you just sit on the couch in front of the tv, proper nutrition, and it will not help you, eat in the company. well, who can afford food at all, it's still what i always say to older people, so that the idea is interesting, yes, and young. you have to eat company, because otherwise you can sit alone and just like a tractor. here you sit thinking about something. and her hand is working, working, then once something sounds empty on the plate. but i have and i didn’t want to, like i do this metal, who knows, but about
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pampering myself with something of taste, but of course i have more that once a week. yes i always i repeat. the same mother told me, there is no healthy food. no, eating unhealthy should be a way of eating right. so, always allow yourself sweets and sausages. there and something else allows. why not? when are you talking? no, you start obsessing, you start obsessing. it's already wrong, allowing the joy of yourself nothing will be another matter. if you sit on dumplings with salad, olivier on mayonnaise. some curse will not help you, so there is no food. it is healthy to eat correctly in the wrong way. and the food is chew. it is clear that we are talking about microbio, but this can not be rude there. and probably, do not offend your microwave. i would say, because the microbion is those one and a half kilograms of bacteria that we started in the intestines, which are responsible for so many things and these are risk factors for heart disease. not for alcoholism for obesity, if we offend, especially. and how can we combine them, we can offend them with antibiotics, so we try
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not to give antibiotics without rain. and of course, here is a fatty food with low fiber lack of fruits and vegetables. well, let's reconfigure. the microbiome that starts you know how to compare it to a rifle that shoots targets, and you change the scope and instead of hitting targets help us in the life of the microbiome. and we are all dependent on ours, we knock down the sight, we start to beat, we shoot ourselves in the foot, he starts harming us, first not helping, then harming this is a separate story about the microbiome. and most importantly, if we just take it at all, it’s written here. and let's ask all the people who normal weight, they will say, well, the main thing, the main thing is not to overeat. the main thing is not to eat at night to remove. furry try to eat less tasty and move more. well , this is probably the most important principle, right? well
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, let's at least remember, and then we 'll start to follow it. then. everything will be fine. at what age does the risk of developing
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and other types of pain pentalgin will do without pain. the world will no longer be unipolar mirages have risen, the time of truth is coming. are you ready to hear this truth. so, another interesting evening awaits us. don't miss the evening with vladimir solovyov today at 21:20 on the channel, russia i've been asking questions to you viewers quite recently. it was viewers online today they send questions to everyone working, but now we will talk to those who are in the audience. so who is ready to participate in ours? well, let's put it this way. hello, my name is marina choose a ticket so let's number eight. let's hypertension disease of the elderly i
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think hypertension, maybe at any age is not necessarily the elderly of any age more and more often we see that young guys. the pressure is nothing. it's all obesity. everything this is hypothermia. all this is the wrong way of life, these gadgets. here they are sitting. this is already many diseases have begun to get younger early age of coronavirus infection infection in warm weather is lower than the cold version before, that they said that in warm weather, it is lower, but in reality. i think it's not. the fact is that at the beginning remember the first wave. it’s already march and we thought, well, now it will be warm, and they talked about it, and smart people said, you know, this is still a coronavirus, and a coronavirus is a person, he is the fifth his human coronavirus, which we have known for
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the sixties, did not have seasonal fluctuations, well, yes, usually in the cold, there are simply more than others, and frictional diseases are more influenza than other acute respiratory diseases, let's say, according to the first wave , 25% in hospitals, it turned out to be sick with yakova and influenza. it is imperative to be vaccinated. not even a conversation at all, especially the elderly at risk. and, of course, i understand that no vaccine is always 100% effective. we must continue to keep our distance and take other measures. in particular, we are talking about local immunity his stimulation. can you help, for example, with interferon alfa-2b in drops or nasal spray? why because this is the entrance of respiratory viruses and coronavirus, it enters through the nasopharynx. and uh, here the local immunity of the nasopharynx is of tremendous importance. well of course by recommendation and revolving. naturally, no self-treatment. but that's how you love coffee. yes, drink with cream. no, it's just that
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coffee is bad for the liver, i think it is, because as far as i know coffee, uh, is bad for a lot of people. organs, so for the liver it is definitely harmful by profession, who is the senior credit expert of the bank. why didn't you just step on my foot, step on your favorite corn, you know, i really like it every time. i'm talking about coffee. i say that coffee reduces the risk of heart attacks, that severe arrhythmia is less common in people who regularly take coffee. and that coffee is no longer a contraindication for gout, that coffee is useful for joint diseases, it is especially useful for liver diseases, which vodka asked drink or not, and on the one hand, harm on the other hand, help, how it is useful for the liver, it interferes, and oncology of the liver, if people have chronic hepatitis, he directly
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recommends taking three cups of coffee in order to delay the transition to cirrhosis and the doctor liver. that is, this egeb is a protector, but i will say it again, and then i look at you at the tapes. dr. myasnikov dispelled the myth about coffee. well, i’m already tired of developing, already in every book i write, i’m already saying, how do you know there is there that we don’t sew in the head in prison let's give it, we'll talk. now leave, leave and forget. ah. okay , despite such a glaring mistake , correct yourself, drink coffee, with a light soul. if you didn’t have time to watch our programs or even go to review the episodes, use the platform and watch the application and the website dot ru, and we move on. conversation
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sinusitis chronic sinusitis what to do? where does what come from? so that's what we'll talk about. and we'll start with questions that the audience has, who had questions. raise your hands. well, let's take turns. now you have a microphone here and let's prescribe antibiotics. really. i heard that antibiotics, in principle, can be left untreated. is it really possible to do without antibiotics? he, in principle, is against pills, he refuses. yes, when i speak, i will collect questions from everyone. so you diagnosed me with sinusitis and said that it would occur all the time, because i have a deviated nasal septum and i need to have an operation. is surgery really the only
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way out in such a situation, because many people live eugene tell me please, so what, i repeat myself? no, well, they happen periodically, but not often, well, once or twice a year, maybe once a year and lasts for about a couple of weeks, but i go to the doctors and usually go through a course of treatment for about a couple of weeks and the symptoms are often stuffy noses, sometimes headache. from this temperature. no, temperature. no. well, i somehow do not pay attention to these temperatures. you see, perhaps, the septum together with the nose with the wife of this surgeon only embed. come on, she got a puncture, and i i heard that if you make a puncture once, then everything comes back in a circle, and i'm afraid that this will all be a chronic disease. once, caesarean section caesarean forever, throughout subsequent pregnancies are also caesarean
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puncture. ok then. and so look, we have sinuses inside. here are the frontal maxillary sinuses, this groove system that communicates with the nasal cavity, how, by the way, does an infection get here, inflammation and so on, what do we do, blow our nose , the pressure rises, all this flies, not only outward, but and here. it's not that i don't blow my nose to what you understand, well, here you put yourself on the nose. this is probably the most interesting viral bacterial infection, look, in fact . let's start with the island. what is acute acute rhinosinusitis, let's call it like this or sinusitis. this is one that lasts less than three weeks. it is considered spicy. further, it is considered chronic. that's it sharp
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meets. every seventh person experienced this during the cold season. acute sinusitis. and by the way, in america, pre-covid times spent on treatment of the island. a-a rhino-sinusitis per year is up to 60 billion. and in general, all indirect losses, and they counted sick leave. all of this costs $60 billion , a whopping sum. and i read among the canadians that and because well is a medicine. actually, from a cold, as we know, does not exist, how you treat it for 7 days continues. what does not heal that week. so , the average canadian who falls ill with acute rhino-sinusitis spends
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as little as a hundred canadian dollars on the treatment of this disease. it happens again throughout the year. that is, such a problem is not simple, but why is it interesting to us? because we have the whole country. the people who teach these doctors also in russia, the patients, the mothers of their children, are absolutely wrong about this disease. this is where you get it all wrong. we already know that chest pain is to call the golden hour to go to the ambulance stands. we know that pneumonia can happen in different ways and you need to apply there at such and such a time. well, you know, and hypertension should be treated. that's why it's sinusitis. we have a secret behind seven seals. let's take a quick look at what you should probably remember. the first acute sinusitis is called
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whatever you like. come on, i'll call her calmer. it's a viral infectious disease. only 0.5 dash two percent of all cases of island rhinitis is bacterial. you give antibiotics to someone with jealousy, wear it to everyone without exception, if 98 % of you after rhinosinusitis are viruses. we have already learned today, using the example of the same coronavirus, that antibiotics do not act on the virus itself, the question itself, that it will be asked chronic, now let's move on, so give us antibiotics. here are the classic symptoms of a carrier. this is nasal congestion, brown snot - this is pain in the forehead everywhere and a block of difficulty breathing. here are your symptoms. you are going to the young guy to the
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doctor, by the way, that's right, they said they gave antibiotics. which approach plus the absence of odors? we will continue soon, and right now there is a short break. further, why are allergy and asthma drugs prescribed for sinusitis, and in what cases do you really need to do a puncture? germany was the big economy
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then more wait 7 days. it won't pass if it's clear, right? go well done. well, not just waiting for cures, but treatment
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just a very simple just two is to rinse, constantly rinse the nose with salt water rinse rinse and hormonal drops and wait. if after 7 days it didn’t go away, but it didn’t get worse, then we wait another seven days. in total, 2 weeks, even if c symptoms continue, we don’t give antibiotics, and that’s only if after 2 weeks, and after 2 weeks even a pancake share of these bacterial sinusitis disappears from half to two percent, as a rule, that is, 85% of all acute sinusitis are considered so inusitis resolves within two weeks without treatment antibiotics from here is a strategic task. no give antibiotics, you know, disappearance will come. so it doesn't get any worse. if there are complications , if there is an increase, yes, when, by the way,
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we can think about bacterial sinusitis, and he has such a two-humped straight line, why do we wait and look worse and worse for him, it is typical a week after a week everything passed. we do n't give antibiotics here. but when everything has passed 4-5 days and the second wave of deterioration. now, if you see a camel's bacterium here, it's most likely bacterial in here. and you need antibiotics, so we're waiting until that period of time. if it appears, then we give it, thus we save your health. increasing antibiotic resistance to them is a terrifying side effect of the mass. we understand that it is stupid to let your organisms be poisoned with antibiotics , precisely to poison, realizing that you have an 85% chance of a disease that it will simply pass in 2 weeks and you just need to be patient, as for the island, as for your chronic question about antibiotics, the one that lasts
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longer 12 weeks and the same symptoms of snot. clogged feeling. loss, smell everything, it's better it's worse. yes, you can hide behind this with a curved partition, and in theory there is, of course, it will be better. i'm afraid to operate on myself. i live and i live. i think it's okay, if there's something snotty there once a year, but it's not difficult for me, and the doctors i'm afraid, then the whole thing is to go around with them with tampons. well , i don’t know something, i don’t know if you want to go, no, you have to go. of course, everything. well, that's chronic reynolsinos. it is generally a non-communicable disease. rather, there there is an infection, of course there is, but everything is much more complicated there. this is a mixture of allergies, there, basically, there is an allergy, uh, and many other processes - this is an allergic inflammatory process, roughly speaking, this sinusitis is
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chronic, it may not be completely vyritsa as we cannot cure asthma, moreover , there is even such a disease where enters near asthma, chronic rhinosinusitis polyps and aspirin intolerance. here is the triad of isolated individual disease into separate orders, which classically demonstrate exactly. lergic components and here the presence of this allergic component in the etiology of chronic rhinositis speaks and fascination. it's still anti-inflammatory steroid drops before nasal wash plus antihistamines plus some drugs from the arsenal they treat for topical administration. antibiotics yes, sometimes we also give antibiotics, when we see that there is clearly a picture here, that microbial inflammation plays a role here. we see it too, but understand the difference instead of universal prescription of antibiotics for all cut sinusitis turn the treatment to antihistamines to
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anti-inflammatory and only in exceptional cases give antibiotics. by the way, i once did a similar transmission 2 years ago, and i have a driver, and then he says, thank you from my aunt, she tormented her all her life, she suffered all her life, then she tried her transmission began to take these histamines. she's gone through everything. she says stupid. i'm a fool, but they told me how old? well, okay, and at the end of the punctures, we do not do their routine. anyway, all over the world don't do it, we do it. sort it out today endoscopic surgery and in cases where we have an unclear diagnosis is often chronic rhinosinusitis, and fungal infections. here we are doing a tunnel to take material to determine what kind of fungus is there, or we are already doing it. this is in persistent cases, when all this treatment does not help. and again, notice the difference, not everyone without 10 injections is painful to walk. why is it considered, if you treat it correctly with anti-inflammatory hormonal drops, you will have an outflow, you will have all this physiologically and will
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outflow normal it is not necessary to prick. and if there is no outflow at least 10 times, piercing a day, it will still accumulate, therefore, the question is to open the duct. and what to do the puncture did again will accumulate. well, such, perhaps, many in it are known unexpected information, and i hope that you perceived it correctly, and then everything will be fine with us. doctors we ask questions. so in touch we have a good morning. my name is irina i am 28 years old. very nice certification. i love to swim traveling is us with you the same hobbies. i really don't know what you certify there, what you certify children's products, i see. well, the certifier calls the number from one to
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nine, there are questions. what is offleybus medicine, but off is off off? so long ago i did not look at books and considered the direction, if only because it means that any medicine has indications. when we write about indications based on clinical trials. that is why they take us by the throat, they took us now, so to speak, the time has passed at the beginning with the satellite. they are they say you've experienced it. here, specifically, they didn’t experience this, you left, then you tell us, but because, from the point of view of the layman. we understand that everything is so to say.
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we see, and this is purely legal. it has to go through here, how do you get certification? here a b c and follow all the footsteps. yes, that's exactly how that's exactly how a medicine, that is, the medicine must be used allowed to be used strictly according to certification and all points verified by clinical trials and written in blood, so to speak. yes but exists there is a mass situation when a medicine can and can be successfully used, but there is no specification. no, there are 26 points, but there is no twenty-seventh, even like this you can give medicine, let's say a child is there from almost up to 15 years old, well, they checked on this group, but at 14 you can, but at 12:00 you can yes? why? not? well, because there is no specification. this is an off-label, that is, outside the specification and a lot of drugs are used painkiller. and if the painkiller
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is used as an antidepressant, on the contrary, we use a drug for erectile dysfunction known to everyone in order to remove the shortness of breath of the mountain disease, for example, uh, and so on and so on such masses. yes, this is called offleyball, that is, it is not prohibited, but not allowed either. but this is the specialty, just in your specialty so pain in the abdomen can be a symptom of a heart attack. i think not. and what is so categorical, right here is not. where do you think it hurts? american flag this is the americans here in general, well,
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right here in the middle. yes, there is pain here, either the back or the lower wall. it may well give the stomach as well as gives in the shoulder in the teeth in the neck in the back of the head. so maybe, okay, we're going to the other end now. thrush thrush is sexually transmitted. so here too. uh, i think, in fact, thrush occurs in virgin girls and let's say the same antibiotics are used for let's say diabetes mellitus, that is, it occurs in people. eh, vord, she's an advanced transmission path. yes she can sexually herself way, that is, to the partner no further, but to cause a temporary sensation, itching, and so on, but this is not a disease that is sexually transmitted. well, no, well, while you are reading a book, i see that you are not very good at our transfer. see. so there is such a platform. we look. ah, or we look at the site.ru.
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germans have such a single crew? no. good morning. hello if your legs swell in the evening, pain appeared unpleasant sensations. it reduces the legs, especially in the evening and at night, many women
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for some reason believe that the reason for this is excess weight, i’ll lose weight, and everything will pass, but this is far from always the case. so if your mother or grandmother had a disease such as varicose veins of the lower extremities, and you have these very unpleasant symptoms, then you are clearly at risk for developing this disease. today at our studio lyudmila let's find out her story lyudmila bichurina 45 years old, kazan in this photo, lyudmila is 35 years old. she loves motorcycle and speed. and this photo, 10 years later, lyudmila gained 25 kg became full and awkward. i began to get sick. my legs are swollen , a mesh appeared on my legs, my legs twist for a long time, i can’t sleep. do you want foreign drugs and painkillers, do you want to eat, lie down, but not walk? daughter, the teenager needs attention, and lyudmila is unable to be near the
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child. she feels like a bad mother and she wants me to walk with her both in the park and shopping, like the transitional age is 15 years old. i can't walk for a long time, so i deprive it is more and more difficult for lyudmila to change anything for her child of many joys of life and to be an invalid for 45 years. she doesn't want me to move on either. what to do in it to get away from the pain. ludmila, please good morning. good morning. hello lyudmila, my legs are swollen, they leak a lot. well, yes, in the evening they swell very much. lyudmila who do you work with the hostess sister in a large clinic and are also on your feet all day just so that you understand we are colleagues, which means that the hostess sisters are, in my opinion, the most hostess in the department of the whole strength in the department. that is, yes, running all day on your feet. yes, lyudmila is on
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her feet all day long, so that everything works, that everything is beautiful, that everyone has everything, this is all part of my duties and, accordingly, i need to be smart and brave during the day. that's during the day. i'll tell you so during the day. i do n’t even notice, then it means in the evening, when you ride the subway or by car and you already understand that your knees and joints are starting to ache, judging by your venous pattern. you should whine like that in full. well yes, this symptomatology should be sufficiently expressed. and how it changes over time, the little mesh was 35 years old. after forty, my knees began to ache, but then i began to gain excess weight. uh-huh. here you associate all this only with weight. not only with weight. my mother was operated on with veins, thank god she is now alive and healthy today. well, here is the problem with the veins. she
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has her whole life. that is, here it is a hereditary fact, of course, of course. absolutely. i want to invite a doctor to the studio cardiovascular surgeon. vasily andreevich kochetkov vasily andreevich kochetkov cardiovascular surgeon candidate of medical sciences senior researcher of the russian scientific center for surgery named after academician petrovsky come to us, please, thank you andreevich please tell me why with varicose veins? expansion of the veins hurts and the legs swell; the valves that are in the veins are normal. they are responsible for the flow of blood, that is, the task of these valves is to pump blood from the bottom up from the foot to the heart. we have only one vein, and the vessels in organisms that distill blood against the phenomenon of gravity correctly, that is, the movement occurs, as a rule, from the bottom up, and therefore, of course, in order to avoid this backflow of blood return,
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there must be some valves and a wall. ven should be completely different. so, when the wall of the veins changes and the valve apparatus changes, it becomes insufficient. so, then the picture that we see on lyudmila's legs appears what is it? yes, this is when the valve fails, and we have a blood flow back vasily andreevich, this is what happens . usually, here it comes as a wreath, yes, and due to the fact that valves work there. she's so skinny venta, she's under the skin. it doesn't contour, it doesn't yield. and as a rule we are because it is not dilated normal wall wall tone normal valves work normally. why does the tissue expand, but at the genetic level, either a hereditary predisposition or a hormonal background against the background, yes, e pregnancy, because a lot of progesterone just reduces elasticity with age. also worse and worse can also be, unfortunately, varicose veins of the lower extremities contribute to the formation of blood clots in them. and
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these blood clots from these veins, under adverse circumstances, can fly into the pulmonary artery and cause a deadly complication of pulmonary embolism in russia, a severe form of varicose veins. and you lyudmila has a severe form, judging by the appearance of varicose veins, 30 million suffer from varicose veins, people, both men and women, unfortunately, much more vasily andreevich, please tell me, what are the symptoms in addition to, and visual is in varicose veins. this feeling of heaviness is discomfort, especially in the second half of the day, and especially if the patient is in a static position for a long time, that is, when a person stands or sits for a long time, all these phenomena that i have listed are usually a-amonic. what are the ways to prevent the appearance of varicose veins, veins of the lower extremities, eat right, increased body weight is one
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of the risk factors that lead just to varicose veins of the lower extremity simply due to the fact that the weight is greater and gravitation acts more strongly. not even this increases the load on the veins. so, when the weight of the body instantly presses on the lower extremities, then the return of the blood flow increases. there is another annoying factor. and when the legs are thin, then the muscles are somewhere deep deep, and they do not work well. and what are veins, muscles help them? of course, when this muscular venous pump does not work varicose veins, the available factors develop much more. faster than lyudmil, did not try to play sports or even when sports go in for skiing. yes, lyudmila so your legs should be solid muscles, they were. well, bring the skis back to racing in your life. this is a very useful discussion. i continue to go to bed, and adjust the nutrition. but with nutrition, it’s more difficult because of your work there, when you have time to eat, when you don’t have time in the evening,
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you basically eat up in the hospital. she mourns well. so drink water is important so that no blood does not thicken, because with proper use of the amount of water. naturally, the heart muscles are lighter and it is easier to cope with blood flow with a vessel, therefore, of course, everyone should drink one and a half to two liters a day. move here. it was your ski races, and this is due to the fact that the muscles should help the veins. of course, we are a relinose pump, it just works only when we go to change lyudmila change shoes. i really strongly doubt that you run around in such beautiful shoes at work. no, i'm in cross-country. any patient with varicose veins needs to be done with endometrium, that is, check in yourself for flat feet, because that an uneven load on the foot, respectively, is an uneven load on the joints and on the muscles and shoes should be
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physiological, especially if you spend a lot of time on your feet, of course, the shoes should be comfortable, because when wearing comfortable shoes, bringing the right heel, which should be no more than 4.5 cm, the weight is really distributed evenly over the foot and evenly over all other joints and due to which really adequate conditions are created for a normal outflow of blood andrey thanks a lot. thanks for being with us. thank you very much, and even more health tips. you can find online on the media platform we look at the application or on the site we look at the dot ru we look further at the use of special tools. please use special products, for example, in the form of gels, which increase skin tone, improve trophism , improve microcirculation and, accordingly , strengthen, including the veins of the lower extremities, use such products, it is better, of course, every morning and every evening,
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because it is the regularity in the use of these funds that really gives the effect. i never believed that these ointments help, but with all this, firstly, indeed, especially in the hot season. i am happy to spread it in the evening and in the morning to make it feel somehow easier . it is very pleasant and always. i never fly in an airplane without smearing myself with these gels. and i put on compression underwear on top. the effect is amazing getting off the plane and putting on the shoes. i can't even believe it, but i feel like didn't fly anywhere. tell me, please, doctor, what can be included in the composition of such products? first of all, horse chestnut extract, can reduce blood viscosity, that is, make the blood more fluid, which is what we are trying to achieve, and also reduce the symptoms of inflammation. camphor can have a superficial, tonic cooling effect. action increases the tone of the veins and improves the elasticity of small blood vessels.
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extract, leeches contains a special substance gerudin, which can thin the blood, reducing the amount of fluid in the intercellular space, thereby reducing swelling chlorophyll pigment, which just provides plants with a green color . as a rule, chlorophyll in their leaves can improve the condition of the cell membrane, and also have a lymphatic drainage effect. may help reduce tissue swelling and improve microcirculation. all this helps to reduce swelling and pain. but sometimes you still really want to put on high heels and walk beautifully. in the summer, what to do in such a situation, if you follow all the rules to reduce weight, use special products containing all these useful substances, then the manifestation of varicose veins can really be significantly reduced and, most importantly, reduce swelling and pain in the morning on skis in the evening in heels.
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and of course, gels containing all these useful ingredients are best used for prevention. before going outside , before putting on high heels before a flight, as we use, and then indeed these manifestations of all severe varicose veins will be much less. everything understandably. lyudmila thank you very much for coming to us. i hope that our advice was useful to you, you will use it and will easily walk around the department from time to time even in high heels. thank you for the invitation, if you have discovered the first signs of varicose veins, then the most important thing is to prevent this disease from poisoning your life. this is prevention, get good habits, especially in the warm season, your legs need special care , and therefore, so that your veins are beautiful, and your feet are flying start your morning and end your evening with the green, toning
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vein gel from the number one horsepower brand with chlorophyll, always have horsepower gel at the ready. we wish you good health and a good day. take care of yourself, the program was with you. hello on the rossiya vesti tv channel to the panchak studio and, most importantly, by this time, ukrainian nationalists, as a result of the shelling of the dpr, were hit by a shell in the basement, where civilians with children were hiding literally in donetsk itself.

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