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order on our website leomax.ru. because really, very often, in a dream, many people have numb hands, even the lower back of the legs, the back of the neck, reduces them. why is this happening? well actually, because the sleeping position is not optimal for this particular person. that is, you need to

select the correct position, the correct position, depending on what problems a person has, for example, a person who has arthrosis, wind joint, he needs one position for a person, such as. at night, the hand needs a different position. the doctor sometimes, if i sleep on the right, i sometimes have an uncomfortable sensation, here in the right hand, then sometimes in the left hand. lie down, mikhailovka , show me how you sleep, well, i sleep, honestly modestly. or i'm sleeping. like this, or i'm sleeping. so the thing is that in this position, when we lie down, we block one of the most important arteries, the brachial artery. yeah, and in order to avoid this , you need to remove and put your hand from under you. well for example, under the next pillow. so the pillow should be higher, what this leads to, firstly , the cerebral caps of the cervical spine are not squeezed. second, it doesn't overflow. this

is the same artery that feeds our arm with blood, so they don’t arise less, these pulling sensations don’t arise. mikhail a. yes, but this is yes for me, but, for example, in a person whose hip joint hurts. here you are, lying on your side. yes, some one leg forward, and most often it is the upper leg. in fact, this is the position in which the leg falls down and stretches the average annual muscle. this is the muscle that holds our pelvis. and if, for example, a person had a heavy load during the day and went to the country a lot, for example, this can lead to a slight inflammation in the tendon area in order to avoid provocation. yes, what needs to be done is to put one pillow under the thigh, that's exactly how michael is, and oh, and the leg will hurt. yes, a person will say in the morning. oh i slept through the night and my hip didn't hurt amazing see how you are. just my friends. well that you slept well and it's time to start the program,

and most importantly. let's start with today's product of the day column from the carbohydrate party. do you want a taste, knowing the cake with carbohydrates, sweet girls, take two by three, why are you being so modest? well, no, so one does not take. please . take it, take it, of course, and pass it on why we love these sweets so much, these sweet carbohydrates, because this is a way to calm down. this is a way to feel safe for a while. who got in the mood after the cake, who is calmly happy. here they are, and here is the lady who refused, she is sad. uh-huh let's ask why did you refuse. good morning. uh, i'm just having a fasting day today,

so don't go this time, well, almost everything. i 'd rather say what i eat. well, tea, coffee, well, i can eat a cucumber, a tomato, a green apple, and that's it. well, yes, you are now eating a fasting day. i'll eat it. tomorrow morning a person's brain is in his mood. and it’s not very good here that we open the refrigerator and take out some piece of cake, his brain begins to produce a neurotransmitter in abundance. serotonin. hmm, this neurotransmitter gives a feeling of satisfaction, a feeling of pleasure in a person for a short time. it feels like everything in life is good and natural. what, the more high-calorie the product, and this means the sweeter the fatter, yes, the more it will have this feeling, but there is good news.

it lies in the fact that carbohydrates are different and those carbohydrates that are useful, and not those that are harmful, can improve mood. let's talk about them quickly, we will talk together with our permanent expert and recognize them in person mikhail moiseevich ginsburg. dietitian doctor of medical sciences mikhail moiseevich good morning. come visit us soon. hello healthy carbohydrates for me are slow carbohydrates. yes, which are slowly absorbed and the pleasure is not fast, but slowly, but for a long time it is stretched out for a long time and quite right, because the problem is. these are fast carbohydrates, that this whole chain of events happens very quickly and serotonin is destroyed very quickly it leaves very quickly and we have this feeling of emptiness of anxiety and a desire to urgently eat

something else just as sweet, that is, it arises. here is such a dependency. many people call it food addiction and, accordingly, the problem. the same, that is, when a person refuses to eat sweets. it would seem that there really are slow carbohydrates. no problem eating slowly, but at first the brain protests, the level of anxiety rises in the brain. some kind of depression-like state arises probably need three or four days. tatsiya after which the brain will get used to extract? this is exactly the joy that has been evolutionarily developed from slow carbohydrates, that is, it is imperative to train the brain to keep it in the black body, because the same sugar, it not only has a negative effect on the brain, but there really are negative effects in the form, but toxic direct toxic effect of sugar molecules on tissues in tissues. here is such a sugar shock causes inflammation of the atp sclerosis cancer. uh, sugar

diabetes. in general, all age-related diseases are an excess of sugar. in food. even the wrinkles on the face are the connection of sugar molecules with collagen and thus the violation of the structures of collagen molecules. they begin to sag and age wrinkles form. let 's talk about those foods that contain healthy carbohydrates, and we'll start with pasta. and let's emphasize pasta made from durum wheat. this is pasta with a very high gluten content , gluten is a protein that slows down the absorption of carbohydrates, and thereby reduces such an interesting concept reduces the glycemic index, that is, it reduces the absorption rate, removes this peak in blood glucose levels. that is, the carbohydrates that are formed during the splitting of pasta feed us for a long time and we, accordingly, experience for a long time. satiety normal performance is good such a pleasure, the joy of life is all that is needed. well

, listen, but there is, as it were, depending on the method of preparation, that is, in fact, even pasta from durum wheat, if you cook them to the state of a paste, and they will have a higher glycemic index. and if you do it, as they recommend this italian aldente, so that it’s on the teeth, so that there is a little hard pasta inside , otherwise they have a glycemic index of 20 points, pasta is fine below , my friends, my mood improves. let me guess. now wait now ah rice rice is just not praised in terms of a product containing complex carbohydrates. i'll manage not to guess the beans. well almost like rice peas yes lentils chickpeas other legumes legumes legumes along with complex carbohydrates. they contain dietary fiber and contains protein. moreover , the protein content in legumes is quite high. here's a plus contains b vitamins necessary for the

normal functioning of the brain, and for the normal functioning, by the way, of the entire body of the cardiovascular system, it is known, for example, that eating two to three servings of legumes per week protects against development. and well, age-related diseases of the same cardiovascular system. in other words, it increases life expectancy. that's right i recommend to turn. eh, attention to that is great. open doctor. yes, i'm wrong again. op no well here you are almost right it's cereals, but not all not all. that is, after all, somehow we don’t add semolina rice here. although these are complex carbohydrates, they are immediate, but fast, but precisely complex and slow. this is buckwheat. this is oatmeal, this is pearl barley and a number of others. here is a large kolba, in particular millet , for example, yes, yes, they are also called protected. that is, there, uh, these starch granules are protected by

dietary fiber, and here is our digestive the enzyme cannot get there quickly, so the digestion processor slows down the absorption. and just like that, no. here is this explosive rapid increase in blood glucose levels of buckwheat. i would just recommend. well, every day i really like one dish, by the way, buckwheat with finely chopped vegetables, cabbage, carrots, and this, it turns out a salad, but it contains a little of these same organic acids and can excite secret, how can you not eat enough, and here, if you mix with buckwheat, salt again add linseed oil arises a very tasty good dish. and most importantly, satisfying. yes, it's strange, and plus to everything, all cereals are, uh, whole cereals. they contain a large amount of vitamins of the b group, which are necessary for the synthesis of these same neurotransmitters, for example, for synthesis. uh, vitamin b6 is needed for serotonin. and if a person can’t get it with food, then somehow don’t try. and

this serotonin will be less and less yes, but just cereals cereal products from whole cereals, because most of the vitamins are found in shell. they just give these vitamins. well, there is magnesium and here is a combination of b vitamins and magnesium. in general, it calms our brain , mortifies, reduces anxiety. so here are cereals, directly very very useful, that is, instead of vitamins. can you eat cereals? well, that's how it should be done. that's interesting. today we have a question about fasting day. is it possible to eat bean cereals pasta during a fasting day? yes, of course you can. uh, the idea of ​​a fasting day is to reduce the total daily calorie content for one day. and thereby revive the body systems that extract energy from reserves. that is, we receive. in general, now, in conditions of abundance, there is enough energy and our body does not bother turning to

reserves. that is, he consumes energy from food all the time, he still manages to put a part of the stock there as a result of the risk. uh, weight gain and so on. here, and here are such, uh, from time to time there may be such moderate fasting days once a week. well, they are even considered desirable, because this is one of the measures of anti-ageing rejuvenation. so let's say, you see, i turn to our slug, to whom today she is well done, she is well done, but she is already smiling, looking forward to eating a cake tomorrow. or maybe it makes sense to eat buckwheat tomorrow, somehow i don’t really like it. you just don’t like buckwheat, but pasta, yes, well, here’s pasta, but we’ll risk everything and the mood will be good mikhail moisey thank you very much improve your mood, but they can be different, eat

healthy carbohydrates and smile, but right now the answers to the most interesting health questions. further in the program does beetroot juice increase blood pressure and can soda cure gastritis these and other questions under the heading of a minute of health homocysteine, can accumulate in the blood and damage the walls of blood vessels, the angiovit drug helps to reduce the level of homocysteine ​​angiovit plan a healthy future to hide it now. something from each other useless would like to offer for free without registration. without treatment, the fungus progresses

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headaches and other types of pain pentalgin can do without pain bacteria and viruses can be everywhere in every apartment. every school everywhere. now. they have nowhere to hide to the place clogs germs up to 4 times faster than conventional commercial products invincible cleaning products to the place at a bargain price in the magnit chain of stores i wonder where i found it now chamomile. why did you decide at all that i want to leave him in my apartment. this person and i will be able to enter closed on saturday at 21:00 on the russia channel, what is the best cure for nail fungus? at the price of mezol evalar, it is more profitable up to 60% mizon evalar treatment of fungus without overpayments on the air heading minute, health, we welcome our constant teaser svetlana, she wants to

show her knowledge about health and win our super prize. what kind of tonometer do we have today tonometer svetlana physical form, i think you are familiar with a track. yes, you know, i run, but not on the track at the stadium from time to time. well, nothing. the most important thing is that you are ready to run or not, let's go. the first question is the risk of fractures increases after 50 years, gastritis can be cured to heart disease. yes, heartburn leads to a sore throat. yes, after covid memory weakens. yes, greens thin the blood. yes, dry lips are a sign of beriberi. excess weight leads to fights in the spine. yes, beetroot juice

increases blood pressure no, repairing nails is a sign of lung disease if you drink food digestion is violated. green, i think you liked the treadmill. this is how you will find out with it, it is more comfortable than a stadium. no, it might take some getting used to. come on, let's check the correctness of the answers, the risk of fractures increases after 50 years. you said yes, and it's, well, a very proven fact. indeed, this is so in women more than less. but still, soda rises, you can cure gastritis, muscovites do not, and this is true, because soda, despite the fact that it neutralizes the acidity of gastric juice, is nevertheless released, while carbon dioxide irritates stomach wall and causes it to produce more hydrochloric acid. well done svetlana, snoring leads to heart disease. you said yes it really is snoring, really fucking heart disease. this is the name of the nocturnal obstructive syndrome from a panic attack. you can

die looking for, yes, and this is a mistake. in fact, the main difference between panic attacks and somatic diseases is that no one ever dies from them. although the feeling is real. to the fact that a person still thinks that i will die now, heartburn leads to sore throat. you said, yes it really is. in some cases, hydrochloric acid is rushing into the esophagus. it can burn the upper respiratory tract after covid , the memory is weakening, you said, yes, this is really a fact of 40-60% of people who have been ill. there is a fog in the head of greenery that complains of memory impairment. liquefies the blood. you answered yes, actually no, moreover, even for people who have thrombophilia, that is, a disease in which blood clots often form, they are even recommended to limit their consumption of greens, since they rich in vitamin k and it is involved just in the processes of blood clotting. dry lips, sign, beriberi. you answered yes, well, including this is

one of the signs, and vitamin deficiency can manifest itself at the corners of the lips with dryness usually indicates that a deficiency of vitamin a or a deficiency of vitamins b1 is extra, weight leads to pain. are you sure you answered? yes, this is a fact, because there are studies that say that even a 5 kg weight loss only reduces, uh, lower back pain, for example, almost twice glass juice increases the pressure you said no, and it's true more than that it reduces the pressure perfectly subduing the nails a sign of pre-lungs. you said, yes, indeed, cyanosis, that is, the blue of the nail plates is one of the signs of oxygen deficiency. this may be due, for example, to anemia, or it may be due to diseases of the lungs or heart perfectly. if you clog food, digestion is disturbed, you said yes, actually no. uh, this myth has long been repeatedly refuted, that is, in fact you can calmly drink not how it does not affect

digestion svetlana well, you have nine correct answers. and nine attempts behind these letters to find your prize bars, yes, do not be afraid of you, but a lot of intuition worked, intuition worked, what are four? well, five six. if you want to know even more answers to questions about health, then all editions of our program. you can find on the online menu platform, look at the application on the site, look at the minute, health, benefits you right now, we will learn how to deal with common complication after coronavirus. it will take away the pandemic, it seems that there are practically no

people left who would not have been ill with the coronavirus and the consequences for everyone are very different. i know there are people who can't stand the smell of meat. now there are those whose sense of smell has not yet returned. and there are a lot of them who are constantly experiencing weakness, apathy, depressed mood, headaches and dizziness in many people who have had covid, complications associated with the nervous system develop, and one of these consequences is dizziness. if you, uh, notice that your head is starting to spin, of course, you don’t have to endure it. today we will tell you why it occurs at all. and most importantly, the yakunin family asked us how to get rid of this jamming. let's find out their story natalya yakunina is 63 years old. marina yakunina 40 years old, moscow in the youth. natalia was very fond of hiking and traveling. she traveled

almost all of russia, went on hikes to the polar urals and the latvian, and in the summer they found baikal on catamarans, retirement did not affect the image natalia's life this summer. she and her daughter were going to go to the crimea, but now the trip is in jeopardy in january of this year. i re-suffered the coronavirus, something new for me appeared , this is dizziness, and it is not permanent. but sudden movements you cross the road, look right to left, what do you see me. now to the right to the left and did not load the head. i need to turn around completely. they even ask me to go with them now break yourself, well, that hand was not enough. okay? doctors explain to me my dizziness. these are the consequences of the coronavirus. or is it something else? we meet marina natalia in our studio.

do you live together? yes? yes, and uh. well, you tell yourself. and i'm worried that these dizziness happens quite often, and it interferes with her active lifestyle and she even has to constantly accompany her mother. now this one also interferes with his active lifestyle, there were no such surroundings. this is actually a symptom. he can speak about very different diseases, and therefore in the first place. of course it is necessary to exclude the most dangerous ones. yes , the so-called red flags. now, if we talk about them, what should first of all alert those dizziness that are accompanied by progressive neurological symptoms, for example, and not less than a speech disorder by a movement disorder. that is, when a

person refuses weaker there, the arm is a leg. the second case is when dizziness is associated with a head injury. maybe, in principle, when a person has a high temperature, he went on the way to the kitchen, he lost consciousness, fell and hit his head. after that, he became dizzy. and this, respectively, can be associated with a traumatic brain injury, hemorrhage, and in the brain, those cases where dizziness is accompanied by a severe headache. the so -called thunderous headache. that is, the feeling that a grenade just exploded in my head. and this is generated by dizziness. this is also typical for hemorrhages. e intracranial especially their naidal hemorrhages. this is also a neurological situation that requires an emergency solution. yes, if we omit these cases, i understand that there is none of this, yes, then we can talk about some, well, conditionally benign variants of dizziness or vertigo, as it is also called? let's discuss them

together with ours. expert doctor neurologist rinat ravilevich bogdanov chief freelance specialist neurologist of the ministry of health of the moscow region doctor of medical sciences professor of the department of neurology, good morning. come out to us. hi, i'm very happy see you, but you heard, right? what we talked about, here with our guests there are such sudden bouts of dizziness and my natalia is associated with a descent syndrome. it may be, perhaps such manifestations have a mechanism. what is it in our skull there are two fairly complex sensors, which is called the vestibular apparatus. these are three semicircular canals, which is located in relation to the other at an angle of 90 °. that is actually planes in different planes. in the end. we can measure head movement with

three-dimensional space. we have liquid in there. yes, with a brush, when we, uh, like a building level, when we tilt in one direction or another. yes, you know, and the bubble, uh, moves to the right to the left or there forward and backward, respectively. and when it moves inside, it tickles a special receptor on the surface, and the irritation of these receptors tells us that we are leaning forward, not to the side, not back, but forward. we turn our heads, respectively, the movement of this fluid begins in another channel. she, accordingly, signals to us that we turn our heads. right or left there. why then dizziness occurs so that these receptors are more sensitive, as they are arranged. these are hair cells. above, jelly-like membrane. and on this jelly-like membrane. calcium crystals from alita are located and as a result of fluid displacement in the semicircular canal leads to displacement of this membrane. and

if suddenly, for some reason, this shikotalite stone breaks off and flies into a semicircular canal, then the movement from alita along the semicircular canal activates the vestibular apparatus, as a result , all the mechanisms are triggered, which indicate that some kind of movement allegedly started. uh-huh the main difference between the actual dizziness that you are talking about is that it occurs suddenly and that it is associated with the position of the head, that is, in your case, what happens is you changed the position of the head from a horizontal to a vertical stone. the calcium crystal has shifted, then this dizziness passes. why is this observed? because the stone gradually settles, the movement stops for a while, the dizziness disappears, as soon as you change the position of the head again, the dizziness will reappear. well, that is , it turns out that here they are, these stones are conditional, they came off. yes, we do some kind of sharp turn of the head. they shift sharply and then return to

their original position, but the moment when they actually shifted to a person, it seems that everything somehow starts to move. everything is spinning. yes , it is felt that the walls somewhere there floated to the left or to the right, then it passes. next in the program how to get rid of the consequences of a coronavirus infection , a set of exercises for dizziness, which medicine for nail fungus is the most advantageous for the price ? we look at you every friday, the whole country will look at you like a recognized classic on gagarin. let the newcomer play real blockbusters of dangerous speed guns. the best films of russian cinema on friday at

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time 60 minutes. don't miss today at 11:30 and 17:30 on the russia view channel. covid is relative. a disease that has many damaging effects on the body. why in a normal situation can these pebbles come off? yes, these are calcium crystals, no one ruled out the effect of coronavirus infection, including on the endocrine glands. and now you can, uh, doctor, just examine natalia, who came to the reception. yes of course, i just wanted to tell you. e. what is the mechanism of influence on this situation if the pebble flew into the semicircular canal our task is to guide it along the semicircular canal and drive it as in the well-known game in the expansion receptors hmm well, we'll check it's ready well,

don't be afraid of it. i don't even hurt absolutely. be with mom. we actually ask patients to turn their head at a 45° angle, and one of the semicircular canals will become straight and we will eventually provoke the maximum movement of the turn head at an angle of 45°, yes, and relatively abruptly, you will need to lie down quickly. i have insurance there. yes, don't worry, we hang the edge on both sides of the head and look into the eyes the patient will experience temporary eye twitching when moving away from alita until this pebble is in this direction. there is no feeling of any nausea. aha so we get up, try to turn the head in the other direction at an angle of 45 ° and repeat the procedure like that. but

the doctor’s active sensation is unpleasant, now we get up and then there is a fairly simple procedure that the patient can perform on his own, this is the epley maneuver, when a series of body positions are changed, which leads just to the fact that the pebble returns to where it is needed? well, that is, it is already a way of treatment. now will rely. here, just some quick movements do not need to be carried out in a person suffering. with this disorder, at this moment, obviously dizziness will arise, we wait until this dizziness passes. this indicates that the pebble has settled, after which we turn the head at an angle of 45 ° to the other side, again, dizziness usually occurs at this moment the pebble. it also moved along the semicircular canal. a bit further. waiting for this dizziness again. it will pass further

, the head continues its movement. the body moves to the left behind the head. that is, you turn on your side on the left side, again, we wait until the dizziness passes. and after that we sit down on the back side of the couch. and if the first time it was not possible to cope with dizziness, then we repeat this procedure until it passes. and it just relieves dizziness or this treatment is a way of treatment. that is, we plant the calcium crystal in the place where it should be, it sticks to this membrane and the dizziness goes away. listen, it turns out without drugs at all. and here is the situation. what are we remove symptoms. yes, a symptom is that summer has come off and gone into the semicircular canal. we conditionally set it mechanically and return it to the right place, but then this situation may repeat itself, therefore, of course, we need consultation, specialists, we need to understand. in connection with what broke away

from the alit from the place where it is attached? here you see to us how sensations. now here's a little more and i'll come, there is a small one back to normal. yes , dizziness, of course, usually what happens is the patient starts self-medication, takes some drugs, uh, that help with dizziness, but for other reasons, then he comes to the appointment, and after such a maneuver he gets up and says, and so it was possible and goes home already remembers this set of exercises and is already coping with this situation on his own, but, of course, you need to to understand the reasons. yes, this is the next step. thank you very much got it figured out today. why can you feel dizzy after coronavirus? and most importantly, what to do with this conversation with the most important thing continues. summer vacation time beaches and

open shoes and therefore now is the time to take care of the health and beauty of your nails. let's get in order and get rid of the fungus nail fungus or onychomycosis occurs in every tenth inhabitant of the planet and get infected. most importantly, it is very easy to try on someone else's shoes and walk barefoot in the pool. or even use a towel that isn't yours. even so. yes, even at home, you can get a fungus from another family member. i can even demonstrate it is very easy to do, but for this we need volunteer, who is willing to help us please? what is your name? slippers are like this. please choose, we have a large selection. so what did you come to visit? well, come out, that, that you are standing at the door, if not

dear. see what a big apartment. cozy, and here you see a lot of free space. there are droppers. it seemed like it, ate, drank and went home. already. it would be time to honor to know we remove slippers from good-natured owners. what is a fungus? so what is a doctor really? you say, here she has a fungus on her socks, she came home, and she threw her socks into the washing machine. well , first of all, not everyone wears socks, that is, summer sandals come with many fungus. he is also alive, so he feels great in a humid environment. if a person’s feet sweat while he was walking. then, in his socks, in these wet slippers, the fungus feels great in these socks, respectively, he can calmly hit. thank you for this experience.

have a seat. it turns out, it is necessary to check all family members for the presence of a fungus and other symptoms. you may suspect a problem with recovery of the diagnosis and choice of treatment, first of all, you should consult a doctor uh-huh, but there are characteristic signs that clearly indicate that they have a thickening, changes in the shape of the nail, changes in the color of the nail, white, yellow stripes of the spot. and this is the fragility of the nail plate. that is, it begins to crumble, peeling of the nail, and ingrown nails into the skin and often this is a characteristic unpleasant odor. at first, all these manifestations may be hardly noticeable, but as the fungus develops, the nail becomes less and less aesthetically pleasing - this is generally dangerous disease. yes, in fact, it is an open hearth of candy, there is a lot of sin affected, and if left untreated, the fungus can infect other healthy nails, moreover, and not the cured

fungus. can human immunity that's how yes it is understandable, so this is not only an aesthetic problem, onychomycosis should be taken seriously and it needs to be treated. what to look for when choosing a remedy for the treatment of a fungus, it is often recommended to use agents that have a wide spectrum of action for the treatment of a fungus. this important, because they quickly penetrate the skin and at the same time create a stable antifungal concentration in its different layers kills bacteria that cause complications of fungal infections relieves inflammation eliminates itching and burning about a healthy baby nail. it is also important that such products act on all major types of pathogens of fungal infections of the skin and nails. how long will it take to use this product. how long will the treatment take treatment should be carried out until the full growth of a healthy nail.

this is always an individual treatment can take. three months, so it needs to be started as early as possible . everything is clear in such a situation. it is better not to hesitate, but to fight the infection right away. how expensive is the doctor's treatment of three months. and if there is more than one nail, there, how much money is needed, as a rule, people who come to the pharmacy choose the minimum bottle of hmm solution is 10 mlm, and it depends on the number of infected nails. it can last for one to two weeks, at least two bottles of 10 ml per month are obtained, if multiplied by 3 months, not a small doctor's amount. yes you are right. michael immediately pay attention to the affordable price of the funds in order not to go broke on the treatment of the fungus. now on the pharmacy shelf there are antifungal agents at a bargain price with a wide spectrum of action. the most cost-effective medicine for nail fungus mezol

evalar it fights all major types of fungus helps relieve itching and inflammation mizol evalar is the choice of a million people, not ash valar fungus treatment without overpayments. take care of your nail health now take care of yourself and your wallet the conversation about the most continues and right now rubik and women's health with dr. tatyana next in the program are the symptoms of cirrhosis of the liver. is the disease inherited? what is the most cost-effective medicine for nail fungus mezol evalar is more profitable up to 60% mizon evalar treatment of fungus without overpayments, who is against today at 14:55 on the russian channel and with an

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, about 1 million people die of liver cirrhosis every year in the world, and many people think that this disease is associated exclusively with alcohol abuse. this is far from the case, only about 50% of liver cirrhosis is really associated with alimentary causes, that is, most often with alcohol abuse. what other causes can lead to cirrhosis of the liver? how to avoid it? let's talk to us today irina, our television viewer , let's find out her story irina pakhomova 47 years old, mozhaisk 20 years ago, irina's dad died. from cirrhosis of the liver, the disease changed the native person beyond recognition, lost weight. ammonia and eyes yellow yellow, i saw the day before when i said goodbye to him. in principle, i was already sure that i saw him for the last time about two years ago. irina

found herself with the same symptoms as her dad at the beginning of the disease, the right hypochondrium hurts, pulls bitterness in the mouth, the tongue becomes unpleasant so white. i think my whites and eyes turn yellow. now irina is afraid that she will also have cirrhosis and does not know what to do. this is a very serious disease. sometimes i get scared when i think about it, when i remember my father's yellow eyes. i came to this program in order to find out if the growth of the liver can be inherited by me, because i'm afraid irina is in our studio. come to us, please, what are you the pain in the right hypochondrium worries and is so pulling, but in general, especially when you eat, you lie on your right side properly. uh, well, it seems to me about two years, because you know, well, she comes and goes. i'll take some medicine there

and forget about it again. please tell me, they tied, maybe you ate something and immediately after it hurts. well, of course, fatty foods are delicious. why are you worried? you know me, my dad died, just from the rose of the liver. well, i thought that maybe it is transmitted by inheritance. and you went to the doctor. irina is not. not that you have already come to us for the program already. it's already good. it means that you really want to at least understand what is happening to you. and now i will invite my colleague to the studio, and we will just find out that cirrhosis of the liver most often, may not show any symptoms at all. so i invite an expert doctor to the studio. olga odinyevna kololnikova gastroenterologist, head of the department of gastroenterology, good morning. good morning olga adilevna. please tell me, is

liver disease cirrhosis of the liver is a hereditary disease. by itself, cirrhosis is not a hereditary disease, but the diseases that are given to the rose are hereditary. what is cirrhosis of the liver anyway? here, let's see. here we have a healthy liver. and here, what is the structure of the liver with cirrhosis, what happens? only separately. imagine, a place of a cut, and a scar is formed on this place. here is the same scar connective tissue that can replace normal liver cells and, accordingly, the liver no longer performs its function. because of what this can happen, the reasons that lead to this are the most common in the world - this is a pandemic according to su. the case is the deposition of fat cells in the liver tissue, not alcohol, as everyone used to think , far from alcohol. let's see what are the risk factors the most common risk factor for fatty liver disease is an inflammatory

chronic inflammatory process, and it can be anywhere. it could be, uh continuous use of medications. it can be some kind of chronic disease, for example, sinusitis and a person constantly takes antibiotics, olga adilyevna, fatty liver disease, it immediately seems that this is, as irina said, take a bunch of all sorts of harmful things, an elementary factor, there is only separately. there are always two factors, no disease develops for a reason, food always. there is food, plus something else, so just restricting the diet. unfortunately , it is also impossible to cure in the opposite direction, and therefore we malnutrition must be taken into account. plus two more factors. for example, some chronic uh, inflammatory diseases. so the first factor is fatty liver disease, what else can be viral in purity. uh, the cirrhosis factor is viral hepatitis. this is a disease,

silent people have been suffering from viral hepatitis for decades, without showing up in any way. you know how most often our patients find out that they have viral hepatitis are tested before surgery. yes indeed, before surgery. this one is for the lucky ones. anyone who still has a backlash can do something, and most often when we detect advanced cirrhosis in a patient. yes, and such patients usually come in full health, immediately to the hospital immediately with very severe symptoms. suddenly , suddenly turned yellow, suddenly, suddenly, his stomach swelled up, and a sharp rumbling appeared. uh, some relatives do not pay attention that the patient has stopped sleeping. receiver became inadequate. these can all be signs of already begun cirrhosis of the liver with complications of taking medications. drugs, what you talked about olga dilna most often these are systemic diseases, when a patient takes hormones for a long, long, long time, and

methotrexates, and so on. that is a very serious medicine. they can lead to, but uh, sometimes two or three doses of paracetamol can lead to liver disease. so i just wanted to say that my friends still take serious drugs on the recommendation of a doctor. and here are the non-steroidal anti- inflammatory drugs that we have on sale. they are often enough uncontrollably taken for any pain syndrome and completely forget that these drugs have their own side effects, primarily toxic effects on the liver, therefore, be very careful with them. irina, do you understand, you are constantly taking some kind of drugs? yes , i understand hormonal medicine and it is often very anti-inflammatory. very, very much, but for sure you are prescribed therapy according to the indications, but knowing that these drugs have a hepatotoxic effect, a toxic effect on the liver. you must be very attentive to the function of the liver and regularly

check it for metabolic disorders. we often think that metabolic disorders are what they are. here is obesity diabetes mellitus, which a here leads to fatty liver disease. yes, this component is also there, but here you still need to remember that there are other metabolic disorders of gout, the patient, uh, complains of pain in the joints and cannot be associated with liver damage or storage disease. these are hereditary diseases when a person is not able to utilize excess iron. or media and they begin to be deposited in many tissues, primarily in the liver, chromatosis, hemochromatosis, wilson's disease. with er, well , pathology, and among other things, gallstone disease is quite often what you tell irina is very similar to gallstone disease, abolite, gallbladder or liver, of course, the bile excretion organs hurt.

the liver itself does not hurt. the liver itself begins to hurt only when it is already sharply stretched, increasing in size and the capsule is stretched, then there is pain. but that's when the patients come and they say that my liver hurts more often, i need to deal with the bile ducts, the gallbladder . let's see what to eat. what are the aids to our liver? she remained healthy as long as possible, and these are well-known herbs and a huge amount of choleretic herbs, there are choleretic herbs, they have been used from time immemorial and are very effective. we cannot, yes, replace drugs. but then when there are no diseases yet, the patient can take episodes. uh, choleretic herbs with good effect. let's see what can not be done with e, similar, respectively, symptoms of marinade. uh, anything that contains vinegar. uh, transgenic

products are processed products. e, containing fat, these are all products that the liver itself, of course, can cope with them, but in our difficult time, we have to cope with many factors. let's remove at least those that we can remove. and why is the meat olga separate? red with age, a person needs less meat, because this is the protein that is already we do not spend and we do not need it in such a volume, friends, my cirrhosis of the liver, what can we do ourselves? well, first of all, normalize our diet. let's take the burden off her. let's make life easier for our liver, including with the help of herbal choleretic soft preparations. but if you have these risk factors, you still need to take a biochemical blood test to check the function of the liver, at least transmission, the level of bilirubin. and

of course, to make ultrasound. it's available. it's not expensive. this can be done at any clinic. you in any case, you will understand. what is happening with your liver function, agreed? thank you irina thank you very much for coming to us. i hope that you visit the doctor and take advantage of our recommendations olga adilevna. thanks a lot. and my friends. today we will talk, in my opinion, about a very important organ of our body, the liver. and most importantly, that liver diseases most often do not make themselves felt until they reach a critical point. let's not let this happen, especially in the warm season, the legs need a special move and therefore, so that your veins are beautiful and your legs just fly, you start your morning and end your evening with a green, tonic gel. for wines from the number one brand horsepower

with chlorophyll, always have horsepower gel ready. and we wish you a good day and good mood. be healthy. with you there was a program, and most importantly. hello on the tv channel russia vesti in the studio here are spiders and the main thing for this now is that ukrainian nationalists fired at the territory of the dpr with cluster munitions from the american hammers installation there are wounded brought water.