even the actors themselves remain. three hours flew by imperceptibly all the fatigue from the working week, as if removed by hand. what a beautiful moscow would have slept on a steamboat reviews of river walks are a solid delight for the most inquisitive, though there is not enough audio guide to understand what the annoyances of ignorance are passing by in fact, the choice is huge and with music with excursions. with the same audio guide, it is convenient to order tickets online, but then for some reason the cost is higher, as a rule there are always free places and they will go on a trip around moscow river. you can pay for the tour right at the port, i say, boltaeva is leading. all news is always available on the media platform, we watch it in the application or on the website , watch.ru, so this time we are all following the development of events. see you. she says,

because being a queen is very hard to oil in volgograd. because when ivan the terrible built this city in 1589. he called him tsaritsyn. and you are queens. i would recommend adzhichki in the company almost more, because from the head will this is the first thing. by the way, we are going to the production of adjika . the land here grows everything you need

to produce this wonderful product. now everything is clear. good morning. this is the food formula program gone. the endless fertile fields in the volgograd region annually gather more than a million tons of vegetables here, including hot pepper tomatoes and garlic, which is used to make adjika today in the program. you will recognize the adjika of headache. how much do you need to eat to act as a pain reliever? it contains it blocks the transmission of nerve impulses that create a sensation of pain. what jika slows down the appearance of wrinkles protects our skin from photoaging. what dish should adjika be added to improve potency for men's health, in fact? these are such hot spices, they are very useful, we will check everything and advise, it is better to start deriving the food formula. adjika came to us straight

from the caucasus. it is interesting that there it is prepared without tomatoes. but the russian adjika, grated tomatoes, is one of the main ingredients, like garlic, which gives the sauce its characteristic spiciness and spice in the first place. we decided go and find out how garlic is grown and whether there can be no waste in it. alexander good morning. alexander ponomarenko is the head of a peasant farm, in which about 30 tons of garlic are grown annually, you need to cut off the arrow of garlic so that the fruit picks up. as much mass as possible, just like the main energy, but all the main minerals go into the flower. and you are processing something artist. well, that is, you don’t water any nitrates at all, not very much, but susceptible to nitrates. that is, it is not a tomato, not eggplant, because you don’t need to gain weight,

because it doesn’t store nitrates in itself, in general, what is your favorite dish with garlic, tell me. i love making garlic sauce. this is obtained sour cream garlic. it's here in the south of france the case is also garlic pine. what kind of vampire slayer cecile i prepared and i read that in the old days, garlic was believed to protect against evil spirits. and that when you put garlic somewhere, all sorts of bugs walk around, i don’t know how i’m not an expert about evil spirits here. but as regards, for example, various infectious diseases that are transmitted by airborne droplets here, it really helps, because it contains volatile substances that destroy the cell membrane of bacteria slow down the replication of the virus because of this, garlic can be useful in infections, so for the prevention of colds, eat garlic and sauces with it, for example adjika, and

who is not recommended to eat adjika, adjika will tell you it is not recommended for exacerbation of diseases of the digestive system with gastritis peptic ulcer stomach and duodenum. cholecystitis , pancreatitis, as well as diseases of the kidneys and urinary tract. in the ways of young garlic, it will be somehow more useful or there will be no difference that garlic did, but the effect on the body. they show that the old garlic. for example, in terms of lowering cholesterol levels and vascular health. it acts more effectively than young garlic. it is in garlic that allicin is contained, a special substance that can reduce the deposition of cholesterol. scientists have proven that those who regularly eat even half a clove of garlic a day reduces the risk of atherosclerosis stroke, infa. look , this garlic is not ripe yet. but it's already in production. uh, more mature, that is,

more ready than earlier varieties. he is already there waiting for you. i never thought i'd say it's garlic waiting for us. first we are waiting for the city of yes a. we say goodbye to you and wish you success. and what can you do in volgograd seryozh well, of course, it is necessary to visit the main attraction of the city. this is mamaev kurgan cultural composition of the motherland. by the way , it was listed in the guinness book of records because of its height of 85 m. well, there are many other attractions in volgograd. let less famous, but no less interesting, and where on lenin avenue you must visit the local botanical garden, it occupies an area of ​​​​more than 1 hectare, which, by the way, is half of red square.

by the way, more than one and a half thousand species of various rare plants grow here, many of which are listed in the red book. by the way, if you're watching our programs are not from the very beginning and you don’t know how adjika helps protect against infection, i remind you that all issues can be reviewed online or on the platform. download the application , install it on your phone and tablets, or just go to the site smotrim.ru, you will find out everything there. the main attraction of bionic architecture in volgograd is an unusual house reminiscent of the work of antonio gaudi, who actually inspired the owner. on the territory of the sugar castle there is a fountain pool cobra grotto lake with river lilies and goldfish, as well as colored garden. next stop production

anastasia good morning good morning anastasia krikukha quality director today we will prepare raw materials with you first. this is basil. it's garlic, and i 'll chop the dill. but there are generally different types . if the traditional recipe for adjika, then this is more of an ingredient - it is bitter, burning green pepper and salt is added there. we have a recipe for adjika. this is tomato pulp, all these ingredients are added to it. caucasian, it is more salty. uh, spicier and there is russian adjika, it’s more so tomato-garlic. and what else is allowed in the composition of adjika, the expert of rospotrebnadzor will tell

you there are options for adjikistanates, tomato paste , bell pepper, walnuts, iran , thyme, cumin, saffron, basil and dill, and now i noticed that more lovers of spicy food is a man. yes, because for men's health, in fact. those are some hot spices. they are very helpful. it is known that men are at risk of vascular disease. they are much higher than in women, because the vessels are protected estrogen, but men do not, and this is very important and not only because of heart attacks, strokes, but also because of potency, because it directly depends on the state of the vessels. there is even such a saying that a urologist learns about a man a cardiologist learns only after 7 years the vessels begin to fail and as a result. uh, erectile dysfunction occurs, which, by the way, is prevented by just such spicy spices, because

the substances they contain cause the vascular wall to produce more. uh, nitric oxide. it's like this a substance that dilates blood vessels, so that everyone understands, smear should not be eaten. if you want to have a pleasant evening, eat jackie at the end of the program. we will prepare a dish that will double the effect. let's go make a batch, shall we? well, sergey let's load our tomato bulba and what is tomato pulp? tomato pulp is grated pulp of fresh tomatoes, what they do special for our adjika. yes, these are the precursors of vitamins. and it is known that, for example, steep for protect our skin from photoaging is about and help keep skin wrinkle-free for longer. what else are tomatoes good for?

tell a nutritionist that another carotenoid, lycopene, is present. it helps prevent and reduce the risk of developing cardiovascular diseases. since it maintains the integrity of the vascular wall, preventing oxidation and accumulation of low-density cholesterol on the walls. adjika yes, of course, i just look at your skin and it is very flawless, if you want to protect your skin from aging, eat russian adjika with tomatoes. and how much you need to eat such adjika, we will tell at the end of the program so remember, to slow down the appearance of wrinkles, eat not green, but red adjika with tomatoes in the composition let's both. let's

add. hot pepper can not say that it is unpleasant. i love it when it's spicier. i'm generally a woman-pepper. as you can imagine, sharpness doesn't scare me. and there, it means that i definitely eat pepper. chili. yes , salt, chili pepper, by the way, is a very important component. there are stories in tajiks that sick people don't need to eat spicy things, but now it's the other way around, uh i recommend eating peppers, red black chili and it was discovered that they help reduce the perception of pain, just headache, it was found that the capsaicin that it contains blocks the transmission of nerve impulses that create the feeling of pain , presumably affects, for example, with a terrible type of headache, as cluster pain in migraine intercostal neuralgia. if you want to

get rid of a headache, eat regularly. if your head hurts, then we will finish the adjika now. you can just eat a couple of spoons, check it out experiment, with great pleasure , acted as an anesthetic, eat just a couple of spoons and perhaps the headache will pass. for example, you can revise, and secondly, there is a healthy diet project within the framework of the national demography project, in which it constantly monitors the quality of nutrition of russians to find out. how many people can afford a quality product, but, and we only have to talk about these highest quality products, now let's go back. so i'm

ready to accept the goods nastya and what is the best way to store adjika, that is, here you have plastic packaging. i know there is also glass. as best, well glass packaging. in it, superiority is a long shelf life, and plastic packaging. this is a convenience for the buyer. yes, she is not easy to beat. ah, i mean, it's very handy for picnics. yes, barbecues. what to look for when buying adjika in a store? tell the expert of rospotrebnadzor the color depends on the composition of the product, but it should not be too bright; the texture of the mixture is dense, and the consistency is not always uniform in depending on how strong the spices are crushed. she is completely. we can take two bottles with us , of course you can, you can cook it yourself. you wanted to try adjika for headaches with

pleasure, please. i don’t have any more, and most importantly, the head has passed, in order for adjika to work, as an anesthetic , you need to use it regularly. thank you very much anastasia was very interesting thank you and we'll go buy a couple more souvenirs and drink there on the way. from here it is customary to bring home fish, all kinds of smoked salted dried fish to friends and relatives. i, for example, took both oh and i also have one idea, what we are in the museum-reserves, staraya tsarevta. here is a very unusual watermelon coffee made from

watermelon root seeds, chicory and cloves. and i know another delicious souvenir. museum staff restored an old recipe for soviet gingerbread, as it turned out, it included mustard oil and watermelon honey. and it's time for us to go prepare dishes that will be useful, especially to our male viewers. by the way, if you don’t watch our program from the very beginning and don’t know how adjika affects the health of your skin, reminding you that all episodes can be reviewed online or watch the platform. download the application and install it on your phone tablet. or just go to the site smotrim.ru, you will find out everything there. elizabeth all series already now we are old enemies, therefore it is useless to hide something from each other i would like to offer you the union for free

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the damaged liver does not bother, it is better to take care of it in time with two active components. could help relieve inflammation and restore liver cells care for the liver with a vengeance. we will see and show more than others moscow kremlin putin every sunday at 22:00. we will prepare dishes that increase male power, dear ladies, get ready to write down the recipe for author's hummus. good morning karpenko to you too chef of the restaurant seryozha, you will beat the chickpeas here, here are the dishes for you. here's your blender. you need to mix sesame and tahini paste in a bowl and add adjika to it. i will make vegetable sticks for us perfectly and try it. now

you and i will add some lemon juice and we will give our mixture with you to seryozha. he has strong hands with a blender. let seryozha beat you strong, and i am omnipotent. by the way, you know, why do people consider proteins fats carbohydrates, because these are the three horsemen of health, exactly in fact proteins fats are carbohydrates, in our diet, proteins, building materials, perform different functions, the body builds its own cells from them, and fats and carbohydrates are sources of energy. moreover, fats give energy slowly, and carbohydrates quickly, and therefore in the diet,

they must be in a strictly defined proportion. and this is exactly what nutritionists determine, for example, specialists of the project, health, nutrition of the national project. demographics created just such a plate of healthy food based on scientific research, and in it proteins, fats, carbohydrates are in the same proportion as which is optimal for the nutrition of russians. for example, boiled chicken can act as a source of protein. as a source of healthy carbohydrates, boiled bomb. naturally, a healthy diet is not complete without vegetables, therefore. cherry tomatoes and as a source of healthy fats , natural butter voila will act as a source of healthy fats and a healthy plate is ready. well, guys, what are we ready for now, we will serve it with you and try it. to prepare hummus with adjika, you will need chickpeas 300 g adjika 100 g tahini paste

40 g sesame seeds 50 g olive oil. one teaspoon, lemon juice, two teaspoons, two bell peppers, two cucumbers. oh wow, how delicious. this is delicious. what is useful for men of all hummus adjika, she is beautiful, but apart from everything else. there is also chickpeas, which are an excellent source of zinc and magnesium protein, and they , in turn, have a positive effect on the production of the male sex hormone testosterone. so , dear housewives, remember that your men are sexually hardy. don't just feed them adjika adjika from hummus, then the effect will be twice as strong. we can deduce the food formula, of course, but only 40 g of adjika per day will strengthen the potency of the immune system and improve the condition of the skin. thank you so much for this holiday hummus recipe. i give

a decree to all russian tables puts a jar of volgograd adjika. unfortunately, your majesty , other cities and other products are waiting for us. it was a food formula program on the russia tv channel , see you. assalamu alaikum, dear compatriots, we are in the moscow cathedral mosque, where everything ready for the festive service and sermon of the chairman of the spiritual administration of muslims of the russian federation