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tv   Utro Rossii. Subbota  RUSSIA1  July 23, 2022 5:00am-8:01am MSK

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on several installations of american multiple launch rocket systems, these and other successes of the russian military are to dry houses to deliver humanitarian aid and divert water. in yakutia, he puts in order the territories affected by a powerful flood. the first payment to the injured french border guard. need to add speed. so the british think there are
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huge traffic jams to the port of the dollar. people spend six hours in them. look at the news on the russia channel with you nikolai zubchik. hello, let's talk about the main thing today, the russian army has already destroyed 4 launchers installations of american hymars multiple launch rocket systems, two near malotaranovka, one each near krasnoarmeysk and konstantinovka. in addition, in krymatorsk, the stationing point of the nationalists of the black hundred formation was destroyed, liquidated by 300 militants. and over 40 units of special equipment destroyed. armament depot of the fifty-ninth brigade of the armed forces in nikolaev, as well as armored vehicles with more than 3,000 shells for rocket systems and artillery. the kiev regime continues to conduct criminal acts against civilians to use objects of civilian infrastructure for military purposes, said the head of the national defense control center mikhail mizintsev in the zaporozhye region in settlements, pridalinovka and kamyshevakh. ukrainian animacists mined bridges across
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the rivers, they plan to blow them up and blame the russian military for this in dmitrovka, units of the armed forces are firing artillery from the territory of an agricultural enterprise, provoking return fire, and in konstantinovka, nationalists mined a storage of radioactive and chemical waste metallurgical enterprise, which are planning to blow up during the retreat from the city. in the liberated territories , russian sappers help residents return to civilian life , unexploded shells and mine traps are everywhere, if chanska report by alexander katsuba lisichansk gets rid of the heritage of neo-nazis, the city was liberated quite recently and now sappers of the international mine action center of the russian armed forces grenades and mines are working here, with which ukrainian nationalists literally stuffed every meter of the city, sappers destroy on the spot with with the help of an overhead charge, demining groups check area after area slowly, following these units in a checkerboard pattern,
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all the villages and roads of the luhansk people's republic are stuffed at this enterprise. the soldiers set up an observation post with all their might. here they also had an ammunition depot, the territory is cleared by a sapper robot, uranium-6. lisichansk became the last line of defense of the ukrainian armed forces in the lugansk people's republic, they turned the city into a powerful fortified area, underground bunkers and observation points on commanding heights. one of these shelters is in a former bomb shelter. entrance mined hand-held anti-personnel fragmentation grenades were found mounted on a tension target sensor, that is, from a trip wire. yes, streamers in the common people of the rgn grenade and the f1 grenade, so that when our ship troops enter, inflict more damage to keep the defense. here, the ukrainian military did not run away as soon as they noticed russian tanks, sappers will carefully check this underground shelter and the
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territory adjacent to it nearby residential buildings, in which people are already coming back. another demining group from the central military district operates in the vicinity of lisichansk, i won’t touch anti-tank mines on all approaches to the city myself, because under it there may be such explosive devices that sappers neutralize and destroy away from settlements alexander katsuba oleg dubinin and sergey soldiers lead . the ministry of defense published footage of the combat work of the su-25 attack aircraft of the russian aerospace forces, the crews launched rocket air strikes on military facilities and equipment of the units of the armed forces of ukraine. even though missiles were fired from low altitudes, as a result, camouflaged and fortified field positions and armored vehicles were destroyed after combat sorties, engineering and technical staff completed the tasks of servicing aircraft and preparing aviation
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equipment for repeated combat sorties. the russian ministry of defense was told about new manifestations of courage and bravery by the military during a special operation in ukraine, the commander of a motorized rifle platoon, vladimir kilunziga, acting as part of a tactical group of russian motorized riflemen, liberated the settlement under the control of ukrainian militants during a fierce battle, the military forced the nationalists to capitulate. evgeny bulkov, while in position, received a command to advance to the aid of a group of russian servicemen who entered into an unequal battle with the nationalists, before the arrival of reinforcements, the russian patrols prevented the militants from breaking through and were able to contain their offensive. ildar zainullin, together with his tank battalion, broke through the defenses of the nationalists. acting in the place of the gunner-operator. ildar destroyed two tanks enemy two infantry fighting vehicles and more than 15 nationalists. in yakutia, victims of a powerful flood began to receive the first payments in the region.
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now they are restoring roads with housing, only verkhoyansk has sunk more than a hundred residential buildings, plus two reichoz, buildings are in full swing restoration work is being carried out, humanitarian aid is being delivered and drainage canals are being installed, in order to dry houses faster, all public utilities are preparing for the fact that the heating season will start a little earlier than the deadline. the heat continues to test the strength of the inhabitants of europe in greece the heat has been standing for more than a week, and by the weekend. he even got stronger. now the air temperature is already over 40 and this weather will last at least 5 days as a result of the last fire near athens, which was extinguished, only by thursday 2,000 hectares of forest burned out in slovenia for the third day the largest fires are extinguished. there are dozens of private houses in the history of the country. a warehouse of old ammunition has already burned down in the danger zone, which, according to local media, have already begun to explode. huge traffic jams have accumulated on the roads of britain at the entrance to the port of dover, those wishing to cross to the continent ahead of the
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holidays are forced to wait for inspection for 6 hours in traffic jams and trucks with goods and cars , the authorities advise everyone to either postpone the trip, or stock up on water, go. in the calculation of a long wait in london, he blames the french for everything after britain left the eu. before entering france, border control appeared and it was the french employees who carried it out on the territory of the port. all news is always available on the media platform, we watch it in the application or on the website smotrim.ru see you soon. against the pain there is askofen p, a pain reliever with paracetamol at an affordable price, and askofen ultra enhanced composition to combat migraine and other types of pain when acute pain comes. rather next next in 15 minutes may begin to fight pain in acute pain rather next with age. changes in vision
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sofa for an armchair, the reflex works and that's it. you can relax leisurely travel through the topics of our air, but other sensations. let's say monday. in general, as in a song, a deer galloped around the city. well, or almost rode a ride in norilsk on a bus at rush hour, a lady squeezed into it with a real live deer. he was quiet quietly. here the passengers made a noise, they say, what kind of disgrace is this, and what are the housewives to do if you need to go to the veterinarian, and in a taxi where to go with lenin well , the advice immediately sounded on horseback and ride in st. petersburg to be among the people the seal wanted to get out of the kakhovka river and i settled down on the steps ; there were no people at all, they were not afraid. but if you don't make noise, of course, you don't need to make noise at all, especially in the morning, while some people do not want to sleep. let's just quietly, let's see what else amazing has happened in the world this week. thirst for all the image,
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nothing you involuntarily remember this phrase, looking at the craft beer that is served to guests. in one of the pubs. in singapore, it is produced from recycled wastewater, the owners of the brewery assure that in this way they want to draw attention to the lack of fresh water on the planet, fans of the foamy drink are also concerned about this problem, but they are more concerned about something else, so that the filtration process takes place properly, and the filters are changed regularly , we increase the degree of bourbon from green crab will soon appear on the shelves of the united states crabs cannibals once brought to the new world from europe have become a real disaster for the ecosystem of the east coast , mercilessly devouring mussels and algae, but now they have control. a strong drink is obtained by distilling broth from alien meat with the addition of spices per bottle at a price of 65 dollars , it takes about half a kilo of crustaceans to be disposed of and the shell contains polymer chitin , an excellent basis for degradable plastic, and here is
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an environmentally friendly snack pork sausages sizzle like real ones, although cooked from meat, grown from just one living cell, scientists from the netherlands managed to get the natural muscle structure of fat and a pronounced pork taste, the company sets an ambitious goal to create meat without harm to animals and the environment. true in stores. it is expected no earlier than 2025. by then there will be new means of delivering food and not only in the uk approved the construction of superhighways 165 miles long between the center and the south-east of the country drones will start to run base stations will conduct drones along the air corridors and make sure that they do not collide, but how will electronic couriers behave if there is a congestion on the highway, they will climb forward to break the rules. let's wait and trust artificial intelligence. let them fly as they please. the main thing is not to fall. astronomers
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have detected a strange radio signal from a distant galaxy that pulses with the rhythm of a heartbeat. this is extreme. the unusually strange thing is that the signal lasted about a thousand times longer than other fast radio bursts, which usually continue. a matter of milliseconds. a new signal, which was discovered by a group of astronomers. it takes several seconds to mass, and the radio waves in this signal were repeated every two tenths of a second. well, nothing like this has ever happened before. this is the first case described when it was always periodic, its source is in a galaxy far from the earth. several billion light years. what kind of source is it, of course, it is not yet clear to anyone about the mysterious source. actually, as our future is covered in darkness, however, the astrologer yuliursel. the light of distant stars was enough to see something interesting and understand what awaits us,
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at least the future of the week. that's right, julia good morning, good even without you, we know that the new moon is ahead and what does it mean? this means that we are preparing to be born again. we are tired. yes we need we need rest. we need to reboot and before the 28th, many people can feel. e that they still don’t want to work, that they are tired, that they are aggressive there is someone in conflict, that is, our body wants to rest and he needs to be given a rest, especially since this is a very difficult week. and in general, the next 3 weeks are very stressful, therefore, ideally. and, that is, do not try to load everything on yourself. e start something. and it’s better to really slow down the pace of completing those things that are a and only after the 28th, then it makes sense to start something. i know with what arguments to come to ask for a vacation, of
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course, from the air. julia yes, only you can tell us more specifically all the details. i beg you. monday will be the quietest day of the week in the sky, the money aspect of venus with jupiter alone, this can bring gifts and a good bonus to others , large expenses and reassessment of one's financial capabilities, tuesday will be nervous in the sky, a tense aspect of mercury with mars, the day is not suitable for meeting the signing of contracts, exclusively rash acts and conflicts. pay attention to your health and well-being in the environment of the general emotional background. unstable, strong mood swings, resentment and conflict will go off scale, failures in the operation of equipment and means of communication, too, most likely not to avoid. we are on the eve of the new moon, so take care of yourself and new things. don't start, thursday is a
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critical day. we meet the new moon make a wish for more rest and no business for thursday. not planning a positive aspect of the luminaries with jupiter will give us a chance to advance. a month to turn any situation in its favor, but provided that we act and expand our ties, friday may turn out to be extremely unpredictable and emergency due to the tense aspect. mercury suranium possible, technical problems in operation the internet, and someone may encounter spontaneous actions of loved ones, an increased conflict day. it is categorically not suitable for operations and any interventions in the body. on saturday, tension will continue and pressure headaches may be added to sudden mood swings . take care of yourself and refrain on this day about meeting trips and signing contracts, alas, but it ’s also better not to plan anything on sunday. mercury will conflict with saturn and during the day this can greatly affect your well-being.
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spend a day without rush and fuss, relax more and watch inspiring films about the future . thank you. thank you julia here, it happens that a person. reads a description of his zodiac sign , characteristics that supposedly correspond to him, but do not find recognition. i'm not like that. why is this happening? the fact is that you are reading forecasts for one solar sign about us. the horoscope consists of ten planets. actually. each of us consists of ten energies. and when we say you by the sign of the zodiac capricorn this is only your sun in this zodiac sign. and you have as many as nine more energies, and they can be of other signs of the zodiac, which most often happens to be born in the interval of capricorns, like all the other nine to us. uh, the planets are moving, they are moving through the zodiac at this moment. they may be in different zodiac signs. thank you. it was a star forecast from a star astrologer. julie see you.
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many years ago, my son died cinema on weekends will not give up his child. you will say that it was he who died after giving birth, your words do not go out me out of my head. i, too, lost my parents as a child today at 21:00 on the russia channel dr. myasnikov is resting
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. if white starts, then as soon as e4 of course, in the tauride garden of st. petersburg, volunteers played the role of a piece exactly repeating the moves of the players at the board. in general , everything is like in alice in wonderland. well, although the idea is not from the history of the development of chess in russia for the first time the game of living pieces. it was carried out at the end of the 19th century. the second took place at the beginning of the twentieth, already on palace square. the current fight was timed to plans to make the international chess day an annual event. well, it looks nice. those who have resolutely settled down already on the couch with the remote control will not be bored either tonight on our air , the blood feud melodrama, and tomorrow the new release of the most popular sunday show of the song from the bottom of my heart by andrey malakhov in all languages ​​of the world there is such a saying revenge is a dish that best served cold. so ilya is the main character of the action- packed melodrama. blood feud lives on
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the same principle 27 years ago it was abandoned parents. and now he wants to find them, to take revenge, it would be interesting to look at them to ask why they left me? because this is lego lyosha you are not colleagues, i would like to come and show them look, you left me. and i can walk such a reprisal against loved ones will turn into an unpredictable game for the hero. the thirst for revenge feeds with excitement and devours from the inside , pushes to terrible deeds and awakens ingenuity, the hero will experience all the dangers of this heady feeling and the inability to find peace and show the audience. maybe not yet late. cancel everything. don't start class. i have already decided everything, but while ilya is looking for the guilty, the creators of the tape are looking for cures. from this disease, a cold mind and prudence, in their opinion, can be defeated by true
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love, but will the avenger blinded by his thirst be able to notice it in time and let it into his heart or will it reach the point of no return, one of the intrigues of the picture, you have chosen a very complex work. that sorry i did not know that you are a connoisseur of classical music to see. what can a long resentment lead to and understand that revenge is something a dish that is better to taste with your eyes on a tv screen than in real life. you can today at 21:00, and tomorrow at exactly 6:00 pm on our channel, a holiday of live music and your favorite hits song with all my heart, your favorite folk show on russia tv channel, this episode will be dedicated to the letters of viewers. this means that it will be a musical evening in the company of not only star guests, but also with artists from the people with singers and musicians. whose work does not leave indifferent special people absolutely special people,
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gifted by god with talent, and songs make start dancing by accident i don't miss you much, we'll watch tomorrow at 18:00 a new episode of the song show with all my heart, and then the favorite dish of the knights of malta is a casserole. to get that same crispy crust, write down the recipe. even if the damaged liver is worried, it is better to take care of it in time , two active components could help relieve inflammation and restore liver cells. see the cookie care with a vengeance until the end of the match , 10 minutes remain, the attacker bypasses one second exactly
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few other important conditions, without which a normal family life is completely impossible, this is exactly what the bride and groom from india decided special marriage contract agreement, yes the bride named shanti groom cop solemnly undertakes to go to the gym daily shopping is prescribed. there, only together, only once every 2 weeks, parties until late are possible, but only the two of them are on the list of regularly eating a dish called khan's hill, this is a vegetarian dish from green beans. but pizza only once a month is very strictly by no means. well, we can offer an alternative to a casserole called timpana, exactly like in the american comedy, big night maria nikiforova repeated the recipe what is timpana casserole with a special crust macaroni
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, or rather pasta, was first cooked by the knights who lived on the island of malta, their only food reserves then were flour, the same pasta and vegetables that grew in that area a pie cooked on an open fire from these ingredients and was their only nutritious dish . a little later, italian chefs learned about this recipe. appreciated a little tweaked and called the tipon recipe, we will cook the classic version, as in the movie. andrey, of which the most important thing is the three ingredients that must be present in it. this is pasta. penne. lightly boiled. i gave her this classic yeast-free dough and tomato sauce just piña - this is the original name of the feather pasta we are used to, and any pasta that contains durum wheat. you can call it pasta, this is one of the types of filling that will go into the dough. and just we will prepare it,
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mix the flour with two chicken eggs, and then catch the secret from the chef. how do we properly salt the dough? we salt water not flour, nor an egg, but salt water. we will evenly distribute the salt in the dough . the finished dough needs to be rolled out to a thickness of about 3 mm and put it in a mold. what else is unique about this casserole. it is baked in a bowl. yes, the deep chef dusted with flour so that the dough does not stick, i leave purposefully. these are the edges, so that later our baked with you will be folded here , but before you fold. it needs to be filled with stuffing. i will take it and take the minced meat of any meat. we have beef, we previously passed it through a meat grinder without adding salt. i'll ask you to make small meatballs. well averages the next ingredient. boiled chicken eggs, they need to be peeled and cut into quarters and the casserole can actually be collected after the value is important only in one
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thing it is to start with the pastor and finish with the sauce, it is important that the sauce soaks it all with us, it will go down and combine our ingredients with you. but the pasta will give the casseroles a solid base. so, layer our boiled pins on one dough, then meatballs, eggs, cherry tomatoes and cheese. what kind of cheese is suitable here, i took mozzarella, a soft variety, such a volume of a baking dish. we have two layers of filling. at the very end , we grease it all with tomato paste and send it to an oven preheated to 180 ° for 25 minutes, and then transfer it to a dish, by the way, the heroes paid special attention to this process in the movie big night. tomato sauce, cheese, well, despite the fact that you are such
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a kind of hodgepodge, yes, the team well, in a good way, various ingredients in the complex. they are very harmoniously combined. how did he say the audience in cheap places, others can pat and shake their jewelry. yes, at a concert in the presence of the queen of england. john lennon said such a state that now you can look at diamonds and emeralds by elizabeth herself at a separate exhibition in honor of her platinum anniversary, 70th anniversary on the throne, 24 of the most famous photographs of the queen for all the years of her reign and next to those very real jewelry, for example, the legendary tiara called the girls of great britain of ireland or the diadem that elizabeth wore when she was still a princess, in in general, a lot of good has accumulated over 96 years. all in all, what kind of life are these things? the only question is which life to choose, some live several lives in one, for example, actors. the main thing is not
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to miss your chance, but on the thorny path to a dream for the complex artist of russia sergey yushkevich now we will find out. the babylon ladies are already mocking us. let's throw ourselves across the baltic, starving action-packed dramas, the totalitarian roman became one of the first works of the actor sergei yushkevich. it was with her that his own romance with cinema began. long and stormy for 28 years and more than 160 roles. but there is one that the artist misses, perhaps most of all, the role of a carefree boy. with earrings, the image today carefully preserves the old photo album. i miss him. there was a lot of new things there, the trees were taller, the grass was greener, and there was a small room in the dormitory of a machine-building plant. the merit of my mother seemed to be a real palace, she decorated the walls with paintings
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and photographs, shelves with fresh flowers, often gathered guests. the only thing missing in that bright and comfortable room. so this is the father. he left the family when the boy was not even a year old and my father was only my mother, so i felt a little disabled like that, and the spiritual mother, let's say, was always for two. that is, she loved endlessly. but if it was necessary to turn it on hard and bring me to my senses a little. mom did it very well. it was famously for what kind of fights for returning home in the morning. for the smell of cigarettes and alcohol in such cases, they usually say that he contacted a bad company and happened. it's pretty early at 13 seryozha in you got into the police for us, it was just an adventure for the guys. we didn't even realize that we were basically, uh, violating the criminal code, what can i say? well, just
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get on. there's a store across the attic and on to burst chocolates and get drunk on citron. it's cool. mom delighted, did not share. you didn’t fit into her everyday life as an ordinary engineer, meeting with her son at the site, an acquaintance offered to give the boy for re-education in a drama circle. they definitely don’t break glass there, and they don’t climb into the store through the attic. in addition, the theater for a young hooligan he did not like to argue, although he could hardly even imagine how this decision would eventually change his life. awareness came later, the actor remembers exactly that day. it was a demonstration performance on stage, a bakery, a heartbreaking monologue. elizabeth auerbach. i realized too late, then the accompaniment and barely restrained sobs, sitting in the hall of the audience, sounded from him. there is such a short history. this guy had a difficult relationship with his mother, but he realized with, as it were, his wrong attitude towards his mother. only after her of death. suddenly i saw how all the people in the hall were crying and
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wiping their tears. you're here, i understand. this magic, without waiting for the graduation, sergey bought a ticket to moscow if he would take katya right behind the horns, a school-studio. moscow art theater pike, gitis went everywhere, however, he did not teach one entrant with open arms. waited not only theatrical universities but also the draft board not for nothing. they say that the army changes people 2 years of service for sergei did not pass without a trace. so maybe he became more restrained more uncertain more some kind of gloomy. i am maximum. i got to the second tour in gitis, eighty-eighth year. and that's when the decision came. to stay in this city i worked in the metro construction and, er, walked around the theaters, made contacts, got acquainted with students from their failed classmates and found out about the first admission to the paid preparatory courses of oleg pavlovich tabakov, the lesson was too
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expensive to admit. so i had to look for a second job. this is a high-tech mop, beautiful, bright, comfortable, then it was just a long alcohol stick short and some kind of smelly rag, let's say, but i managed. that is, at first i took a sweeper. here, and then i washed it for cleaning at the cinema. i just received, just somewhere, these 40 rubles, and which was enough for me to pay for the courses, the third attempt to storm the theater turned out to be successful in 1989. sergey was enrolled in the course of albert grigoryevich burov in shchuk to study with the kaidan shirwind. borisov volkov, a whole galaxy of incredible soviet actors was true happiness, the artist recalls. it’s a pity it didn’t last long, after 2 years students yushkevich suddenly decides to leave the institute that others could only dream of. i fell in love. i couldn't see it, well, no response. well, that is, there was a
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response period, and then she disappeared. i started dating someone else. it hurt a lot. i still don't understand how i got to this point. i left the institute. where he dreamed of doing there, well, all his life, it was not stupidity. it was sincere. it was very painful and i could not cope with this pain. the stone did not give up trying to fulfill his dream. it could just end. himself put an end to it and only one conversation managed to turn it into ellipsis; it happened here on frunzenskaya embankment with the artistic director of the drilling course to erase unrequited love from memory. he, of course, couldn't. but he could divorce former lovers, what is called in different angles , offered me the steering wheel in his performance and says, so you will not attend classes. well, not to see the will. you will come only in the evening to
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my rehearsals. well, everything, somehow thawed, you see. didn't i warm up to something to say let's go. i will return to the institute since then, he has never turned off the intended path. for 30 years now, and it seems that there is no role that sergei yushkevich today could not play in his performance, equally harmonious and notorious villains and incorrigible romantics, as if he were a film set or scenes of his native sovremennik, where he should be due to his perseverance . therefore, desire and those people who were nearby at the right time, it seems that this is real happiness. scientists have named a product that very good for the work of the heart and it is an avocado in the study of the american heart association. more than 110,000 people aged 30 to 75 years old took part and the participants' diets
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were assessed using questionnaires. then, for 30 years, they were observed in those who ate at least half an avocado daily, the risk of heart disease was 16-20% lower than in those who rarely ate these fruits or did not use them at all on the side of the national the demographics project is implementing a healthy eating project. his goal get acquainted with the basics of proper nutrition for each family, including telling what other foods, well, besides avocados are good for the heart, this is what we will talk about with our guest in the studio, deputy director for scientific work and preventive cardiology, the academician chazov center, is full. good morning. good morning. we all know from childhood that the heart muscle muscles need protein. in meat, why do your colleagues recommend not meat for the heart, but more vegetables, fruits, we cardiologists tell our patients that you you need a varied diet, and nutrition should be balanced and should include a variety of
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products, but you are right. in recent years, data have appeared, including this large international study, which showed that if people regularly consume large amounts of processed red meat, then they have a higher risk of developing heart attacks and strokes. that is why today our official recommendations are that meat is not forbidden to our patients. but uh, processed red meat, preferably limit in quantity. this does not mean that it cannot be carried. yes, but fruits are vegetables, well, avocados. here we learned what is useful, what else exactly which scientists have established on number in studies conducted in our country, what is the optimal amount of vegetables and fruits that should be consumed to protect the heart and blood vessels. that 's about 250g of vegetables and 250g of fruit daily
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. daily in total - that's about half a kilo. uh, it seems like a lot, but it's really not, because the average apple weighs about 150-200 g of cherries strawberries. by the way, these are apples. i was always told one apple a day as a child. leave the best doctor out of work. that's how it is, so that the heart also increases quite right, but not entirely desirable, after all, e is not only an apple. and for example, plus another banana or orange. this is the fruit part. yes? e. well, of course, now these are the berries you mentioned, various fresh or processed berries. be sure to fresh can be replaced there a couple of tablets a day. well, you know, experiments show what nutrition is. tablet it does not bring the desired effect. uh, because here, uh, what is contained in natural
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vegetables, fruits, products, and it is unique and indispensable for many in excess. unfortunately, cholesterol. at what point should you already switch to an anti-cholesterol diet. and what an anti-cholesterol diet is really important for people at the age of 35 plus, because it is during this period that they begin to, and latently, form, uh, and plaques, which in, say, five to ten years, can present very serious problems for the second self an anti-cholesterol diet is essentially a low-cholesterol diet . and well, let's say so with a restriction, but saturated fats are the same fat of the same fatty meat, a and none. well, and more by-products. this is the kidney liver. that's all, they say, the liver is useful. she is useful, she is useful, and she
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is a source. eh, iron of the same a but mmm. we are talking about different diseases and different conditions. and therefore, caviar is also a useful product, but it just didn’t make it for the new year. like it 's not the doctors will not forbid. yes of course not at all absolutely let's say harmful products, if a person consumes a small amount of e, then this is, well, a pleasure. and it is unlikely that you will know so. that's very bad for health. yes , a thin slice of bread in butter and a thin transparent sausage, firstly, this is beautifully necessary. the questions were answered by the deputy general director for research and preventive cardiology of the academician chazov center, nano-approved.
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this is the time to gather at the tv screens and sing and dance with friends and the whole family. i am very i am grateful to my mother that she devoted me all the time to some other musical world, and today she got into the circle of these talented people. hello andrey evening show andrey malakhov today 18:00 on the channel russia cinema on weekends. let's start all over again in my heart i don't want to listen to you. i am now in the hands of a man i hate. what do you think really happened, then guess what people say is what happened. today and tomorrow at 12:35
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bad habits on russia channel. i have a couple more admit your mistake. yes, you influence on the zone of addictions does not allow you to completely get rid of bad habits. well, what are you, the professor smokes, he quit, but isn’t this the greatest discovery in medicine, we will continue to explore the possibilities of fighting for the opinion of a well-known specialist after the sweet cake do you know it with us? against pain, there is askofen p, pain reliever with paracetamol at an affordable price, and askofen ultra enhanced composition to combat migraine and other types of pain. me now i'm in a gloria jeans commercial
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up to 80% in gloria jeans with age, changes in vision can change the usual things. taufon is designed to nourish the restoration and youthfulness of the eyes. it is recommended to use it. daily for three months , three courses a year. legs. special flavonoids in the composition of the drug help to reduce the symptoms of varicose veins venarus veins are normal legs in the form of a novelty venarusgel from the popular venotonic, venarus in business every moment is important cope with the load when everything is on the site and be confident in these systems, even in such conditions, more cloud services have become from beeline
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cloud cloud experts. these business opportunities are bubbling and diarrhea filtrum, thanks to millions of microfords, filtrum absorbs bacteria toxins, helping to eliminate unpleasant symptoms filtrum style, to clean up the stomach in gloria jeans advertising, the solution helps to destroy nail fungus, and with the extended nozzle, the treatment became even more convenient to fight with scientific components cranberries for monoza vitamin d3 support bladder immunity . for the bladder to be a source of confidence, not questions. how is it that you remember the name, i sleep badly, it helps to restore memory, reduce fatigue and improve sleep, the object will not be forgotten now. they draw everything and right on the body two austrian festivals of body art
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this year, already 25 hundreds of artists came to compete who will paint the face, back, stomach, legs and even the ears of the masters themselves more creatively. they say that the main thing in them is the color of the emotion of movement, in general, decorating the body with different colors is a very ancient tradition, but an independent direction. this style of painting has become relatively recent , designers are fighting in various categories grimm's photography with special effects body like installation. there is even team gladiart. and i, in principle, think in the summer you can bring only a few cans of paint to the dressing room to change your clothes. there are places on earth that are works of art in themselves. sometimes even creepy, but bewitching varvara and ermakova collected locations where time has stopped for a century. the chicken ate all the tea and drank the rollers. vaughn, i already looked at everything on the internet and comrade the conductor. well
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, when we go, some trains will never go on a trip again, they have been parked at the end station for centuries, but even in such a boring form, tourists are very interested in abandoned trains, as if a magnet attracts bloggers, it does not scare them not dense moscow forests, nor hot deserts bolivia 's thick-walled cemetery of various abandoned vehicles is striking in its scale. and also the most excursion, where all the exhibits can be touched, the frozen metal from polina both surprise and frighten at the same time, especially. if a meeting with an object occurs unexpectedly, there is one for yourself. among the tropical jungles of indonesia, this guy accidentally came across an old airliner and studied it in a fraction across. well, when else will there be such an opportunity, but in general, dense forests very often hide unusual abandoned places. all
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preserved air conditioning safe giant hotel. now home to cicadas, ants and more living creatures in such places bloggers come to realize the simple truth, a person is just a small cog on earth. but the world around is strong and it instantly absorbs the abandoned buildings and parks, so people appreciate the power of mother nature with likes. well, just in case, look, just some trees have grown, the larger the project is the subject of the letter, it looks against the backdrop of lush vegetation. still, in these places forgotten by people, what is bewitching and even the mystical door in them suddenly opened ajar and immediately slammed shut, but it was just the wind, some abandoned places are overgrown with legends and become real tourist sites. this castle, for example, was allegedly chosen by the ghosts as this pompous soviet sanatorium immediately shows that ghosts definitely have a taste. and inside you can still see the enormous cold from the columns
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, the stairs with the surviving wooden carved railings and the halls of the village with wooden sheathing, but perhaps the most incredible and terribly beautiful places are millions of spectators watching the people of the city . such locations via the internet, and bloggers go here to philosophize, because here, it seems, life time has stopped. true , sometimes you can bring people back without much difficulty. well, friends, but in front of us is another abandoned beach, people left it due to lack of service, but nothing, we will breathe new life into this hole. corn salted potatoes hot baklava honey after a head injury. suddenly he gave up smoking and received a chain of several brain centers
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that were further associated with nicotine addiction. it turned out that alcohol addiction is also hiding in these centers. it is possible that the same departments are responsible for other habits. that is, if you know which zones, how to influence, you can forget about harmful hobbies. here, let's figure it out. our guest is professor, head of the laboratory for the development of the nervous system of the institute of human mythology ran sergey savelyev hello hello, years have been affecting different areas of the brain, relieving people, supposedly, relieving bad addictions with varying success of harmful ones. probably from habits that they consider harmful to themselves and are trying to get rid of them, but the result was not always successful . we have as a whole, the limbic system, which inherited
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our behavior from our distant ancestors from monkeys, there are a few simple treats, breeding food and dominance. this is where all the monkeys live, including us, and what about pleasure centers. this is a big mystic. this is another swindle, because, for example, at every meal we like this or not, my teetotalers are on duty or something, the first portion of food turns into two key compounds alcohol and sugar, without this our brain will never guess that we ate, and then also there, well, which the face will just add air. some may limit themselves to this, while others may not. and it all depends on how much we, uh, more precisely, the one who cannot limit himself, how big his share is. e monkey part of the brain. that is, how dominated by the
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limbic system. i call this primary consciousness, that is, the closer you are to these. so, accordingly, it is more difficult for you to refuse pleasantly. so , where do habits come from? as such , habits - we have a lot of habits , but they are mostly very clear the energetic nature of habits is simply related to our metabolism. the same is true of smokers. they're smoking, why are they so hard for them to quit smoking? there they say they begin to talk about nicotine, an unfortunate horse that cannot be killed for years stop. eh, that's all. yes, yes, right to the death of the problems lies in the fact that she is an autopsy and a mazkovskiy zhozhnik and a smoker. well, that's no more than a pack of cigarettes a day. their lungs look the same, guys. going out or some more must maniacs running along the roads. it generally lived, it turns out identical lungs to open and why fight something, that
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is, in this regard, but there is a lot more in nicotine in cigarettes, which is there. admin, for example, so smokers who quit smoking find themselves with a huge lack of cadmium. well, even there, what microelements begin to eat a lot, because there is little cadmium in the surrounding idea of ​​​​this, after all, such habits, maybe from the category of addiction. and drug addiction is generally of the same order, of course, gambling addiction is an imitation of a life of only safety. well, let's say the man still decided to get rid of gambling from drug addiction and other things i decided that it was spoiling. this is his life, what to do, try to work unexpected advice to try to do something more positive. what do monkeys do at the moscow zoo. it's good that experts can offer, they actually offer, but we've already burned out the experts to
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switch. just for another activity one depending. anything we maniacs we always have an addiction the brain is too big. he can't hang out. just take care of the family earn money and it means consuming potatoes with sausages is a must, so you need, of course, to look for activities that will help you not to be distracted, but to become the meaning of life, like heroes. eh, they said gogol. let's take some science to follow. you follow science, especially for cash. this is very useful, because science will be good and scientists will succeed. so deny yourself everything. you often do not prolong life, but shorten it, because, firstly, you suffer, it doesn’t work out from here, damn it, a secondly, you feel like a rapist targeted for yourself. i think this is harmful. here is such a gentle finale, i immediately wanted to sell myself with all the pleasure. especially since the weekend is ahead.
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thank you. our guest was a professor, head of the laboratory of the development of the nervous system at the institute. a sloping man of wounds sergey savelyev, what good do you do? goodbye? some unexpected people surfaced, all very dangerous people are watching. accept it, i didn't know anything. real murders what time cross video was shot
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free without registration in the application or on the site well, now is the time for music and always this surprise and always from our colleague andrey petrov was invisibly present. and now, just from rome, andrei hello. we see you well promised a song about love. so we gotta- yes, yesterday he said it will be about love. good morning studio. good morning to everyone and at the russian national museum of music one of the largest music museums in the world, and on the set today we have a group of three. i welcome you guys. thanks for happening. i really liked it, when i read about you it was written. so correct me, if i'm not mistaken, the union of professional artists, yes, that is, it's all on an equal footing, that is, there is no leader, there is no backing vocal. we are all on our own, of course, yes. and these independent individuals
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gathered together decided that hmm the narrow song is somehow not in favor, yes, there are a lot of doors in front of it, where we will break through, and open walls and doors, and it turns out now the attitude towards the russian song has changed altogether . here it is, yes it is meaning to look. now, of course, it has changed. well, it has also changed. ah, our mission. now we want to introduce russian dna into pop music more, that is, pop, well-established on the stage. we want to dilute a good russian song, of course. let's do it now on the channel, russia
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rules of barbara to visit her made varvara to visit you to visit you to go to all the gifts to wear. i'll give you scarlet worms. we will go with you to please the green
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garden for a walk. we will go with you to the green garden for a walk cornflower and stood and apples to save.
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so guess how much pop music was here. and how much russian folk in this track was called the song of the teryokha group today on our film set, the studio, we did not guess, we just danced. thanks andrey thanks to a group of animals with a sense of humor and the ability to make plans, what we know about gorillas and what we don’t know, but zatevahin knows him humanitarian aid and to divert water. in yakutia, he puts in order the territories affected by a powerful flood. the first payments to the injured
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french border guard. you need to add speed , and so the british think to the port of the dollar huge traffic jams people spend in them for six hours. look at the news on the russia channel with you nikolai zubchik. hello, let's talk about the main thing today , the russian army has already destroyed 4 launchers of american hymars multiple launch rocket systems, two near the small ram, one at a time krasnoarmeysk and konstantinovka in addition, in krymatorsk, the stationing point of the nationalists of the black hundred formation was destroyed, 300 militants were liquidated. and over 40 units of special equipment were destroyed. armament depot of the fifty-ninth brigade of the armed forces in nikolaev, as well as armored vehicles with more than 3,000 shells for rocket systems and artillery. the kiev regime continues to conduct criminal acts against civilians , use civilian infrastructure facilities for military purposes, said the head of the national defense control center mikhail little fingers in the zaporozhye region in the settlements
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, pridalinovka and kamyshevakh. ukrainian animacists have mined bridges across the rivers, they plan to blow them up and blame the russian military for this. in dmitrovka, units are firing artillery from the territory of an agricultural enterprise, provoking return fire, and in konstantinovka, nationalists have mined a storage facility for radioactive and chemical waste from a metallurgical enterprise, which they plan to blow up when retreating from the city. in the liberated territories to return to peaceful russian sappers help the residents, unexploded shells and mine traps are everywhere ifchan's report by alexander katsuba lisichansk is getting rid of the heritage of neo-nazis, the city was liberated quite recently and now sappers of the international mine action center of the armed forces of russia are working here with grenades and mines, with which ukrainian nationalists literally stuffed every meter of the city sappers destroy on the spot with the help of an overhead charge, demining teams
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check area after area slowly, following in in a checkerboard pattern with these units, all the villages and roads of the luhansk people's republic are stuffed at this enterprise. the soldiers set up an observation post with all their might. here they also had an ammunition depot, the territory is cleared by a sapper robot, uranium-6. li has now become the last line of defense of the ukrainian armed forces in the lugansk people's republic, they have turned the city into a powerful fortified area, underground bunkers and observation posts on commanding heights, one of such shelters in a former bomb shelter. the entrance is mined hand-held anti-personnel fragmentation grenades were found mounted on a tension target sensor, that is, from a tripwire. yes, streamers of the common people of the rgn grenade and the f1 grenade, so that when our ship troops enter, they cause more damage to keep the defense. here, the ukrainian military did not
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just run away, noticing russian tanks, sappers will carefully check this underground shelter and the adjacent territory nearby residential buildings, to which people are already returning. another demining group from the central military district operates in the vicinity of lisichansk, anti-tank mines on all approaches to the city i will not touch it myself, because under it there may be such explosive devices that sappers neutralize and destroy away from settlements alexander katsuba oleg dubinin and sergey lead soldiers. the ministry of defense published footage of the combat work of the su-25 attack aircraft of the russian aerospace forces, the crews launched rocket air strikes on military facilities and equipment of the units of the armed forces of ukraine. even if the missiles were fired from low altitudes, as a result, they were destroyed by a camouflaged and fortified field positions and armored vehicles after combat sorties,
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engineering and technical staff completed the tasks of servicing aircraft and preparing aviation equipment for repeated combat sorties. the russian ministry of defense was told about new manifestations of courage and courage by the military during a special operation in ukraine, the commander of a motorized rifle platoon, vladimir kiolon ziga, acts as part of a tactical group of russian motorized riflemen, liberated the settlement under the control of ukrainian militants during a fierce battle the military forced the capitulation of the nationalists. evgeny bulkov, while in position, received a command to advance to the aid of a group of russian servicemen who entered into an unequal battle with the nationalists, before the arrival of reinforcements, the russian patrols prevented the militants from breaking through and were able to contain their offensive. ildar zainullin, together with his tank battalion, broke through the defenses of the nationalists. acting in the place of the gunner-operator. ildar destroyed two enemy tanks, two infantry fighting vehicles and more than 15 nationalists. in yakutia, victims of a powerful
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flood began to receive the first payments in the region. now they are restoring roads and housing, only verkhoyansk has sunk more than a hundred residential buildings, plus two reichoz, buildings are in full swing restoration work is being carried out humanitarian aid is being arranged, drainage channels are being arranged to dry houses faster, all public utilities are preparing for the fact that the heating season will start a little earlier than the deadline. the heat continues to test the strength of the inhabitants of europe in greece, the heat has been standing for more than a week by the weekend. even intensified. now the air temperature is already over 40 and this weather will last at least 5 days as a result of the last fire there were sofins that were extinguished, only by thursday 2,000 hectares of forest burned out in slovenia for the third day the largest fires are extinguished. there are dozens of private houses in the history of the country. a warehouse of old ammunition has already burned down in the danger zone, which, according to local media, have already begun to explode. huge traffic jams, i have accumulated on
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the roads of britain at the entrance to the port of dover, wanting to cross to the continent ahead holidays are forced to wait for inspection for 6 hours in traffic jams and trucks with goods and cars , the authorities advise everyone to either postpone the trip, or stock up on water and water. in the calculation of a long wait in london, he blames the french for everything after britain left the eu before entering france, border control appeared and it is the french employees who carry it out on the territory of the port. all news is always available on the media platform, we watch it in the application or on the website smotrim.ru see you soon. against pain there is askofen p, an anesthetic with paracetamol according to affordable price and askofen ultra reinforced composition to combat migraine and other types of pain. i am proud of my native nature and take care of it. i choose a clean line in a recycled package, and in response, nature makes my hair strong and
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thick, and my skin, radiant and moisturized, buy a clean line in the magnet network at a bargain price, that the general pneumophy threw chronic prostatitis of the cessation process, we explain on the fingers in response to inflammation is triggered through peaceful formation of connective tissues. and rubtsov is called fibrosis fibrosis prevents the organ from working normally smart enzyme, even promotes the breakdown of fibrous tissue and the restoration of organ function. what do you think about the fixative? the prickly consistency is well distributed over the prosthesis and protects the gums. now the prosthesis is comfortable to wear and easy to remove. and the price is good, i can afford a new local fix fixing cream for full and partial dentures. apply the cream in dots for a secure hold and fit. try the 20g format - great value solution helps to destroy
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nail fungus, and with an elongated nozzle, the treatment has become even more convenient. give me strength dad can summer is the season of freshness time for your beauty and cleanliness in the house with discounts up to 45% on wildberries how does he remember the name of dizzy to improve cerebral circulation brain work memory recovery and reduce dizziness on affect now i will not forget. good morning. good morning everyone, lena nikolaevna, we just
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relaxed. i bark every time i repeat. how good it is just to change an everyday sofa for an armchair, the reflex works and that's it. can relax leisurely travel through the topics of our broadcast, but other sensations. say monday. in general, as in a song, a deer galloped around the city. well, or almost rode a ride in norilsk on a bus at rush hour, a lady squeezed into it with a real live deer. he behaved quietly, meekly. here the passengers were noisy, they say, what kind of disgrace is this, and what are the hostesses to do if you need to go to the vet, and where will the taxi go with time? well , immediately sounded the advice to ride on it and ride. found in st. petersburg wanted to be among the people the seal crawled out of the kakhovka river and settled on the steps of the seal. in general, people are not afraid. but if you don’t make noise, of course, you don’t need to make noise at all, especially in the morning, while some people are watching their dreams. let's just quietly, let's see what else
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amazing has happened in the world this week. thirst is all image, nothing you involuntarily remember this phrase, looking at the craft beer that is served to guests. in a pub in singapore, it is made from recycled wastewater, the brewery owners say they want to draw attention to the lack of fresh water in this way. on the planet, lovers of a foamy drink are also concerned about this problem, but they are more concerned about something else, so that the filtration process goes through properly, and the filters change regularly, we increase the degree of bourbon from green crab will soon appear on the shelves of the united states cannibal crabs once brought to the new world from europe have become a real disaster for the east coast ecosystem, mercilessly devouring mussels and algae, but now they have a government. a strong drink is obtained by distilling the broth from alien meat with the addition of spices per bottle at a price 65 dollars it takes about half a kilo of crustaceans
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can be disposed of and the shell contains chitin polymer an excellent basis for degradable plastic, and here is an environmentally friendly snack , pork sausages sizzle like real ones, although they are made from meat grown from just one living cell, scientists from holland managed to get a natural structure of muscle fat and pronounced pork taste the company sets an ambitious goal to create meat without harm to animals and the environment. true in stores. it is expected no earlier than 2025. by that time there will be new means of food delivery and not only in the uk approved the construction of a 165-mile superhighway between the center and the south-east of the country, drones will begin to fly base stations will guide drones along air corridors and make sure that shadows collide, but how will electronic couriers behave , if there is a congestion on the highway, they will climb forward to break the rules. let's wait and
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trust artificial intelligence. let them fly as they please. the main thing is not to fall. this is the video the network has already gained more than half a million views the leader gorilla confidently enters the road stops and makes sure that his entire harem safely crosses over to the other side obviously what he is doing? so he is not the first time and i am sure it is he who sets the rules of the movement here, and no one argues. cars obediently stop patiently waiting for the family to cross the road. and what do we even know about gorillas, they are very smart in captivity. successfully learned to communicate in wildlife sign language, scientists observed clear understanding. sense of humor, ability to long-term planning even between primates . good morning. not the most charming wives. they think the same about us in
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doing so. at 97% of our dna will be removed, yes, just behind the scenes, that we all know about the burners, well, firstly, i strongly disagree with you that they are not a charmer. this is the most charming of all primates. ah, large primates. no, absolutely, you know? i saw them. here's how you communicated with them, and so i can tell you that they make an absolutely fantastic impression with their friendliness, somehow not speaking out and jumping. he says they are pleasant experiences. you know, with supper jumps. they don’t make faces, as you understand, but calmness itself is a male. so touching in general looks after the order. yes , he looks, so that god forbid, something does not happen. he watches everything, but always somehow tries to
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make sure that his family is a family, there are several aunts and children, so that they are always under his control. it looks very touching, because i wanted to say in a person in him, because , well, absolutely. eh, here's the dominant behavior - it looks like taking care of yourself, to hug everyone and have strength, of course, yes, they are better than us, but we continue. yes, they are. well, they are extremely peaceful due to the fact that they are not aggressive, they are vegetarians. it has nothing to do, the buffalo is also a vegetarian, but yes. or the hippopotamus is scarier than these two, uh, creatures. no, well, and they are very extremely aggressive. no, he is a vegetarian a vegetarian simply because he is a vegetarian. he is so he eats the vegetation of different they have e leaders. yes, here is dad, like our leader,
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how do they become? well, uh, in general they become. let's say there are gorillas. papa, figuratively speaking, was on fire, papa has a silvery back. yes, he drives for a while. eh, this very harem once he just gets bored with it. he leaves the harem himself, and often he takes on the upbringing of one son of the second from the harem, he also teaches them alive. what can you eat, what can't you? e how we burn with some kind of cunning. e things. so then, when the guys grow up, they begin to claim highlander and left, but something sends some kind of material support. just sends, as a rule. yes, he seems to still have so many women. i have lived enough with you and raised many children. here they are, brother. here he
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is walking around. here, let him stay. still, someone stays, of course, another male comes, maybe a young one, but it happens when a brother comes, sometimes a male comes from outside. e, and here they are, so that they fight there, right here, they fight for e, they don’t agree, among themselves, yes, the arbitrariness of fate does not rush. they happen that they do not agree, that they fight. but this naturally happens, as a rule, around such a healthy harem, there are still, uh, male bachelors who quietly take care of the females. this is a biological fact, that is, they, as it were, do not leave a harem without attention about the ability to long-term planning, because , probably, they noticed in captivity how it right. well, i myself watched wrote about it, filmed it and showed it, and on the culture tv channel, how he did it to a chimpanzee. uh, that is, not a chimpanzee, but a gorilla named apola, uh, he attracted attention, and he was bored. he loves
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looking at faces. visitors and he lies. eh, cross your legs. and just like that, leaning back. sorry for showing myself. but what did you present here and the straw lives at the same time, but people are too lazy. they start to mean to jump there to beat on the glass. this one doesn't reverse roles. yes, it's easy for him at all. well, that's what he's up to. well people. we are restless, such primates are very restless, we can’t do something for a long time, so after a while people begin to disperse, disperse, disperse, disperse, well, there are two or three people left. then he jumps up and hits his chest, jogging. so powerful, it takes something, some kind of branch, throws it all at once. uh glass run up. here he lies down and begins to consider, again the alominka is pouring, watching people again begin to grimace. he's even better glass becomes broken, it is impossible to break glass, but nevertheless they beat. yes, and what is it like to portray,
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here it is. in such series he did, well, he just does it for hours. this is long term planning. you will agree with me that this is a very charming animal. after i told you, you need to go to the zoo. hey, thank you very much, very interesting. our guest was candidate of biological sciences, tv presenter ivan zatevakhin. all the best. we look to spend time with children russian cartoons and children's programs, watch for free without registration or on the site for years. i was waiting for the one and only came. you are the groom. it's like we're family here. i miss songs so much from the bottom of my heart
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andrey malakhov's evening show tomorrow 18:00 cinema on fridays. this is the dream of my whole life. legend number 17 on friday at 21:20 on the channel russia the bus that will take you to childhood, stop. the truth is far. to do this, you need to be in the capital of vietnam to get on the route on which the van-sanku driver works. he somehow won a couple of toys in the automatic. where they need to be caught with such a special crane that they almost never get their prey, he hung it on the bus. passengers liked some began to bring something from home. this inspired sang to new feats. now his entire bus is at the tops with toys to the delight of everyone, but the driver himself is most pleased. i would also like it to be spectacular and
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interesting in general, you can do everything even it would seem boring science of physical miracles, for example, simple objects are capable of unusual experiments. fu, listen friend, can you pour a glass of water? and then i'm just impossible after school. this is where everything dried up. e what are you doing? are you a sorcerer or something, and we see, and the physicist experimenter of such scientists now on the internet , they arrange their shows not for the sake of fleeting human glory, in the name of eternal science, and to surprise the public they do not need bright scenery of glasses of water, quite enough. put a pencil in it, miraculously, water boils upon contact with a third-party object such tricks, and the truth is surprising, but miracles do not smell here. this is all the good old, physics and chemistry turns out to be at the back of the school, not everyone could see the experiments that the teachers conducted. it's good that now there is the internet, everything can be seen in
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detail. the solution is at first a little stronger, then it turns green. and after a little more time it turns yellow. that's what sugar and potassium permanganate do to an alkaline environment, or there will still be water - this, of course, is a favorite. lost internet experimenters, but experiments can be carried out without the help of liquid, just a couple improvised tools, we take a ruler, an ordinary clerical gum and a hammer, a ruler, as if stuck to the edge of the table and this physics holds a hammer on itself, son. this is how they sign their videos. bloggers of scientific success collect thousands of likes and the same number of imitators. and if someone manages to get a magnet, then a whole show begins, and now we bring another ball closer to the magnet and let go of its objects, they begin to fly quickly, circle in the air and dance chaotically. this jovial magnet entertains people. these are miracles, the laser is capable. it would seem an ordinary ray of light, but so many emotions thanks to such videos science goes to the masses. the vibration of the membrane is transmitted to the mirror, and it literally draws a figure with a reflected
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laser beam, yes, it's impressive, who knows, maybe bloggers will make good scientists. and that some already quite serious experiments are being carried out. and i'm not talking about the laser. for example, the guys turned potatoes into a source of energy and a light bulb. it is lit, agree that such knowledge can be useful. well guys? let's step up we will be the largest importers of electricity in the countryside. well, if the experiment does not work out, then we will fry these potato pancakes. yes, it's a good product too. a treasure, right under your feet, you just have to take a good look, which is what an artist named marina and slovenia does. she has collected a whole collection of objects that she found on the beach with her finds. it turns into a work of art. there are a lot of different bottles in bottles of money, there are quite rare two hundred years ago from an antique cap from cherry toothpaste from the time of queen victoria and the old base from the toothbrush of a bottle of cream, there are also a lot, but
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there is about 100 years old, a teaspoon, in general , it was possible to understand that it was made a very long time ago only after carefully restoring it. how many useful panteleeva literally give a second life to old things, long outdated , kerosene lamps, dishes, old furniture in her hands become works of art. people wanted to throw away this wonderful mug, and i would live space and time in it in tamara's house panteleeva is captured in objects that have a very special meaning for her - antiques. interesting not because of their material value. and above all, because they keep in themselves a part of the history of the people whom they faithfully served for many years. such works. they generally did in single copies. that is, these are the kuznetsov brothers. they had a porcelain, earthenware factory, or zavora.
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here, that is, it even has some kind of historical value; rarity things get into the house of tamara panteleeva from everywhere, something as unnecessary neighbors give something, knowing her passion for antiquity brings as a gift, but most of her collection of our heroine, she buys at a flea market, i can’t pass indifferently, i see that the clock is soviet old times. uh-huh and, as it were, the way i decorate them later anyway. here they are all working. well, tamara vladimirovna literally gave a second life to many soviet alarm clocks, waiting in the wings. and this sound, i immediately remember my childhood, how my mother set the alarm clock for work to go to the flea market. there vladimirovna is not can pass by old kerosene lamps. they occupy a separate place in creativity and are always in demand at city fairs. this is a hit with me. i really like to make them, because all the lamps are different. well, in principle, the same
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works, there was no decoupage at all on the bar. panteleeva is combined with the use of natural materials and her own imagination to learn everything herself in practice. sometimes things are found. they joke me. our heroine. so, for example, it happened with a washboard, usually a washboard soviet times, which well, which were used by our mothers, grandmothers, some of the things in the house no longer fit and waiting for restoration on the street , our heroine is unable to refuse them. this is a soviet-era bat that is not real chinese. i still think these are the things. well, they already have history. hmm, someone kept something here, you know, something was dear to someone, it was creativity that helped, there or panteleev and find themselves retired with their knowledge. she is happy to share with everyone. who is in them needs completely free of charge in gratitude to fate for the fact that she once opened the door for her to the fascinating world of creativity. and then. well
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, as a living scientist learned how to print the human ear on a printer. and why is uniqueness the main value of this technology about this very soon? mikoderil solution helps to destroy nail fungus, and with an elongated nozzle, treatment it became even more convenient to fight with a scraper on students. well girls. how does your menopause not hormonal support during menopause beta alanine trictofan to maintain thermoregulation of sleep and mood, well, a full life, please, life without a pause, when acute pain makes you climb the wall. the staff of the big red pack rushes to your aid . dear passengers during this advertisement.
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think when acute pain comes, rather next rather next rather next rather next next in 15 minutes can start to fight pain, with acute pain, rather an inappropriate addition to the landscape cardboard houses are floating boats of rain and water are not afraid, because they are covered waterproof material, all segments are modular, so the house can be increased or decreased from 32 to 42, for example, squares. inside, bathroom, separate bedroom, aside rollaway beds, refrigerator. you you have to lay it out as a bonus, the jacuzzi on the terrace gives light to solar panels. the only problem for potential inhabitants is seasickness mosquitoes, but you get used to everything, they say,
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residents of cardboard houses, tore off a cardboard house, slammed it, in general, paper boats transport people, and organs are printed on a printer. here is such a wonderful world, russian scientists, including the printing press organs. they are doing it for transplantation, they have already created an ear implant for plastic surgery, bone, cartilage, cornea of ​​the eye , teeth, which they just do not try to grow. today scientists, of course, most often we are talking about small fragments of organs created, what is called in a test tube, against this background, the project of scientists from the institute of steel and alloys stands out. i place the ear frame. ah, it’s not an easy task to grow a whole ear into a matrix mold for filling. at first, scientists print a frame made of biopolymers on a printer. t individualized a-a model is made either from mri or from a photo stack, we use a hybrid polymer material consisting of a
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porous 3d printed framework. after the design was printed and filled with a mixture of hydrogel and agar. the composition will become the basis for growth, cells and tissue formation. at this stage, the composition is liquid, so that it acquires a density, it is placed in the freezer for several minutes, the time has come to the composition, it has cooled down and you can see how the ear implant looks like. the transparent design feels like rubber, in fact. this is the basis for the future ear. it does not yet have living cells, according to the plan of scientists, in order to populate the implant with living tissue. it needs to be transplanted to the patient. uh, you implant further under the skin. at in general, the implant will be in contact with body fluids , respectively, connective tissue may begin to grow there, and the hydrogel will decompose and cells will take its place in the porous frame. but another group of scientists went. further , they propose to print with living cells
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directly in the human body. so, for example, you can treat damaged areas of the skin , the operation is carried out, a romantic hand. it moves to the damaged area and leaves drops of a special mixture of skin cells and collagen on the surface. step by step inside the defect grows an implant exactly repeating the shape of the wound , time will pass and here there will be no scars of robotic systems. possible on any type of fabric. a understand later yes, this surface surface defects. it's easier to get to them. yes, if we talk about abdominal operations, it’s more postponed, but nonetheless. we, in fact. we see an opportunity. so you can fill the defects of the cartilaginous tissue of complex organs. kidneys true, while research continues, scientists perform operations only on laboratory animals with a clinical test promise to begin in the next 5 years. scientists called a product that is very good for the work of the
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heart and it is an avocado in a study by the american heart association. more than 110,000 people aged 30 to 75 years old took part, the participant's diet was assessed using questionnaires. then, for 30 years, they were observed in those who ate at least half an avocado daily, the risk of heart disease was 16-20% lower than in those who rarely ate these fruits or did not use them at all within the framework of the national demographic project. healthy eating project get acquainted with the phases of proper nutrition for each family, including telling what other products, well, besides avocados are good for the heart , this is what we will talk with our guest in the studio together with the light director of scientific work and preventive cardiology of the academician chazon center at the course . good morning. good morning. you know from childhood that the heart muscle muscles need protein protein in meat. why do your colleagues recommend not meat for the heart, but more vegetables and
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fruits, we cardiologists tell our patients that you need a varied diet, and the diet should be balanced and should include a variety of products, but you are right. in recent years , data have appeared, including this large international study, which showed that if people regularly consume large amounts of processed red meat, then they have a higher risk of developing heart attacks and strokes. that is why today our official recommendations are that meat is not forbidden to our patients. , but uh, processed red meat, it is desirable to limit the amount. is not means it can't. yes, but fruits vegetables well avocados. they knew it was helpful. and what else, which scientists have established, including in studies conducted in our country, that the
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optimal amount of vegetables and fruits that need to be consumed to protect the heart and blood vessels. this is approximately 250 g of vegetables and 250 g of fruit daily in total - this is approximately half a kilogram. uh, it seems like a lot, but it's really not, because the average apple weighs about 150-200 g of strawberry cherries. by the way, these are apples. i'm always in i was told one apple a day when i was a kid. leave the best doctor out of work. so here it is, so that the heart will increase. quite right, but not entirely desirable after all, and not just an apple. and for example, plus another banana or orange. this is the fruit part of the meal. well, of course, now these are the ones you mentioned. uh, berries of various fresh or processed service, maybe replace there a couple of pills a day. well, you know, experiments
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show that such a diet pill does not bring the desired effect. uh, because uh, what is contained in natural vegetables, fruits , products, but it is unique and indispensable for many in excess. unfortunately cholesterol. at what point should you already switch to an anti- cholesterol diet. and what kind of an anti-cholesterol diet is really important for people aged 35 plus, because it is during this period that they begin to form, but latently. e plaques that in say five to ten 10 years can pose very serious health problems , the anti-cholesterol diet is essentially a diet with sufficient ah, well, let's say with limiting, uh, saturated fat. here is the same sala of the same fatty meat, a and none. well, and more by
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-products. this is the kidney liver. that's all, they say it's good to eat the liver. she is useful, she is useful, and she is a source. uh, iron of the same, a but hmm we're talking about different diseases and different conditions. and therefore, caviar is also a useful product, but just for the new year it seems that doctors won’t ban it. yes, of course, there are absolutely no, shall we say, harmful products at all, if a person consumes a small amount of e, then it is, well, a pleasure. and it is unlikely that you will know so. that's very bad for health. yes , a thin slice, bread with butter and a thin one. a transparent sausage, first of all. the deputy general director for
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scientific work and preventive cardiology of the academician chazov center answered the questions nicely, all the best . we watch to know everything about russia the best historical series, we watch for free without registration, when family happiness is just an illusion you live. what do you think really happened then think people they say that happened to be stabbed to death, she is his alien life. tomorrow you will be on the vesti nedeli channel, the
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central events, the best correspondents, more knowledge, a clear position and everything to be honest. vesti nedeli with dmitry kiselyov sunday at 20:00. watch the tail scientists from china have learned to determine how much he loves the owner. his dog. it's all about wagging the tail, and the investigators decided to take a closer look at this familiar expression of positive emotions. they began to observe how 10 dogs did it when they every day people came animals. everyone was generally happy, but when they met with strangers, they wagged their tail to the left, and when their native tail came to them, it moved to the right or back and forth. perhaps this is all due to the activation of the left hemisphere of the brain,
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which processes positive emotions. then somehow to the left in general. legs wings main tail the tail wags the dog. well, what is the main task? in dealing with chinese dwarf hamsters, the question of backfilling is not to confuse them with mice. this most importantly, these animals are not yet as popular as the dzungarian or syrian hamsters, from here, and all the confusion, we will now dot all over and what kind of pets are these? how to take care of them? zhenya’s new pet doesn’t fall like a circus performer, but the boy didn’t teach his max anything. chinese hamsters are naturally so agile in their natural habitat in northern china and mongolia, they deftly climb the stems of cereal plants to get grains. in general, these animals are very mobile and active for max. even zhenya's parents interesting to watch this hamster. it sits well on the arms. he, well, of a normal size, does not bite
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, is not aggressive, eats hands well, is affectionate, sympathetic, that is, you call him. it even, in principle, in theory will come, chinese dwarf hamsters - this is the full name of the species are really considered the friendliest among domestic rodents. they very quickly get used to a person and are calmly given into the hands of other dwarf species of hamsters trying to escape somewhere. that is, this, in turn, leads to heavy grasses with craniocerebral grass precisely this hamster. eh, probably more than that. suitable for people who have children, because a child can still sometimes take them in your arms to stroke their chinese hamsters and generally get along with their relatives, although it’s not so much to form a group of even two animals, just each pair must be selected individually to follow . are there any skirmishes between them, so lovers usually start one hamster each. well, those who deal with them professionally can keep them as families. that is , this is a couple, it is created, in principle, already before
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end of life. yes, if they get along, everything is fine. they also raise a cub together, but if you are not going to breed, then this is the kind that is suitable for solitary content ; the animals begin to run in the wheel, gnaw, twigs or metal rods. so even from one noise there will be a lot, therefore, if you have a light sleep in a cage or terrarium, in the bedroom better not to. by the way, these rodents need a spacious dwelling. despite the fact that the name of the species contains the word dwarf, not so chinese hamsters and small ones usually grow up to 8-13 cm. corn litter and be sure to put shelter houses one for each animal wheel drinker and bowl feed these rodents twice a day regular grain mixtures from the
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pet store will do and also some vegetables and fruits. so dwarf hamsters. hmm other species are prone to developing diabetes. we do not give sweet fruits, that is, from fruits. we give an apple. carrots are also pumpkin pumpkin seeds. and i do not recommend giving nuts, because they are quite fatty. and here are the seeds of different varieties. they can be used to feed animals, we also add insects. uh, it could be a cricket. uh, it might be for the phobus it might be. handbrake, so no sweets are allowed for chinese hamsters, also citrus onions and garlic health, then they are quite strong in captivity and live up to 3-4 years, but from malnutrition they can get sick, it is also important to treat small pets from parasites and helminths once every three months, but also regularly clean the cage every week by the word smell from these rodents. of course there is, but it is not as sharp as,
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for example, from mice. well, let's now sum up, list the main advantages and disadvantages of chinese dwarf hamsters, cons, they are noisy, they have a specific smell at night. pros. easily tamed strong. health is suitable for families with children to parents. jenny is funny. max also likes it, but so far they have agreed to only one chinese hamster decided to look. will the child himself, as he promised before buying, take care of his pet, keeps his word to his wife, prepares food for max, cleans the terrarium with his mother. so, perhaps, after some time, the boy will have another favorite. yes further, in order to wake up each muscle in a complex of simple exercises for the whole body, we will learn how to do it in a few minutes get ready for women. with age, changes in
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vision can change the usual things tufun created to nourish the restoration and youth of the eyes tons triple action for a clear look diclofenac in a package with a man contains a maximum concentration of the active substance of 5%. 5% gel. diclofenac is a high-quality patriotic alternative when acute pain comes. rather next in 15 minutes. can start to fight pain with acute pain, rather next support his immunity d3 support the protective barrier of the bladder was a source of moderation, even if a damaged liver bothers better to worry. could help reduce inflammation and restore liver cells fosly care for the liver with a vengeance 100 hours of
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sale in rvd stores discounts up to 50% the right choice for millions of women with severe swelling and pain in the legs special flavonoids in the composition of the drug help reduce the symptoms of varicose veins venarus veins in normal legs in the form of a novelty venorusgel from the popular wine tonic venarus with changes in vision can change habitual things with age tofun created to nourish the restoration and youthfulness of the eyes is recommended to be used daily for three months three courses a year taufon triple action for a clear look when acute pain makes you climb the wall the staff of the big red pack rushes to your aid the staff is charged against pain against pain there is askofen p, an anesthetic with paracetamol at an affordable price, and askofen ultra enhanced composition to combat migraine and other types of pain. though
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and scary one lady thinks so, each participant in extreme entertainment, which is practiced annually in chile by hundreds of people, including tourists, plunge into the icy waters, magellanic, the strait. it is now the middle of winter. ha , there are as many as 5,000 people who want to cool off. someone does it for the first time, and someone in this way distinguishes his birthday year after year. the temperature of the water, by the way, is wet, if physical activity is added to the cold dousing, then the benefits will be even greater. oh this is good nice warm-up, aksyonova's tanks, got ready right now , started, good morning, saturday. and we wake up together again and tune in to a wonderful cheerful day. today we will do a light warm-up for the whole body, nothing complicated, everything is exclusively for pleasure. so ready to go
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steel, rovnenko. many black shoulders hands on the belt turns the head. we went to the right shoulder and looked, what two three do over the shoulder to the left. smoothly, four five looked away, six seven eight is good, we remain in the same position movement of the pelvis of the hand on the belt, drove one way to the other leg. we straighten three four, the maximum amplitude. six seven, eight, nine. we do it well. nothing crunches anywhere. and five more times, two, three, four, five became well exactly. now slopes, we follow the hand, we bend as much as possible and change the side, let's go
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once. two hands should be almost parallel, we accelerate a little to the floor each time we try to bend more. we are not lazy, we reach for the hand, we reach, we reach . and three more times two and three well, now the complex exercises are ready , the legs are wider than the shoulders, the feet are turned around. the hands are raised at 90 °, we leave in the play and raise the knee to the elbow again. plie and the next knee are ready. let's go do it as quickly as possible. 4 5 6 7 keep the press 8 back straight 9 do not raise the shoulders
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10 at the same level 11 12 and two more times. two well done now kneeling arms to the sides is an exercise for the back of the thigh and for the oblique abdominal muscles. we sit down, take our hand away, balance, help ourselves to rise and are ready in the other direction. let's go once. two three four not lazy know hard five. 6 we try not to raise our shoulders, 7 8 just a little more two times we don’t raise our shoulders 3, let’s do
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four and five more well, now we lie down on the rug. let's do the twist. the legs are bent with the arms under the head and it is important to make sure that the lower back is firmly pressed to the floor. that's how it should not be twisted and let's go twisting, we tear off the shoulder blades. four , we feel how the press tenses up six seven eight, if we can easily speed up too much nine ten, we don’t lower our head well, we look forward. and let's go five more times. 2 3 4 5 and slowly get up. feet shoulder-width apart and inhale exhale again
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inhale exhale and again inhale exhale. well, that's all of us now finally awake and ready to cheerfully have fun this day, and next saturday we will see you again and practice. let's get moving. here appeared the garden labyrinth the purpose of the creators is to help people treat each other kinder, and for this everyone must find the right path in life as well as among this riot of greenery. looking at the labyrinth bird's-eye view - this is our earth with continents, seas, oceans. first grade. they planted here 24 years ago now there are a
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lot of mallow sunflower corn thickets, it ’s difficult to find the right way in the labyrinth, but there is always a way out. how the transfiguration took place now we find out here i understand that this will not be just a summer cottage with randomly broken beds, but a real french garden and this is not at all a universal one, but ordinary dachas in the suburbs of crimea are evenly trimmed spira bushes and stretch with hedges. along the entire area. thus form a corridor leading you to the world of european garden art. in the russian outback, the count began. from the processing of this territory here, the wife was abandoned and leveled. i went to the forest, dug up a few pines, planted them, then a hawthorn, and then i got carried away. i think we need to lay out a garden
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in this garden, all harmoniously, climbing roses. grapes are adjacent to our usual fruit bushes and trees. these are apple pears, cherry plum currants. and even the barberry takes at least 3 hours to process the entire garden, nikolai vasilievich carefully monitor the weather for beetles and insects. the main thing is to take measures in time so that the plants do not die. here, a bronze beetle of pests attacked garden roses and turned out to be a real gourmet. he attacked great, but he likes to choose about ramming ones. what to fight fufanon took does not help. i took other drugs there, it does not help, because she will die, or that he took pepper for her . well, did the beetle survive? gone somewhere, except for a flowering garden. there is, of course, a garden. on it, the zukov family grows crops that are familiar to all summer residents, the retirement age of the garden day begins in the morning, when you
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close the conductors of the cold. it is necessary to open them 7 hours. if you open it later, you can see through and set it on fire until late until it is dark. inspiration in the morning i got up and quickly ran into the garden. just a pleasing empty space for everyone, it turns out to be a point of work work, but no one canceled the rest, as it is customary after a hard day to just lie down in a sun lounger, bathing in the rays of the warm sun and listening to the murmur of water. there are three decorative ponds with fountains on this site, and one even has crucian carp. keeps track of the fish population. the one that has grown up goes to the table and catches the whole family. and if guests come, then a fishing rod in their hand is the most useful. i love to stir in front of big chan the feeling that i am somehow a sorceress and the brightest on the right, what red
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it really is, here, we eat in the summer. food formulas today at 9:00 on the channel, russia well, now is the time for music and always this surprise and always from our colleague andrey petrov well, that's it, this time was invisibly present. and now, just from rome, andrei hello. we see you well promised a song about love, so we gotta- yes, yesterday he said it will be about love. good morning studio. good morning everyone, and in the russian national museum of music, one of the largest music museums in the world, and on the set today we have a group of three. i welcome you guys. thanks for joining. to me i liked it very much, when i read about you it was written. so correct me, if i'm not mistaken, the union
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of professional artists, yes, that is, it's all on an equal footing, that is, there is no leader, there is no backing vocal, we are all independent. ones, of course, yes. and these independent individuals gathered together decided that hmm, the russian song is somehow not in favor, yes, there are many doors in front of it, where we are closed. in it, uh, break through the walls and doors , and it turns out now the attitude towards the russian song has changed generally speaking, yes from so look. now, of course, it has changed, but it has also changed. ah, our mission. now we want to introduce russian dna into pop music more, that is, pop, well-established on the stage. we want to dilute a good russian song, of course. let's do it now on the channel, russia beat
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without frost to go to visit you to go in the
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dark we will go with you to please the green one for a walk. we will go with you, walk in the green garden, vase statues of apple flakes. affairs
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so guess how much pop music was here. and how much russian folk in this track was called the song of the teryokha group today on our set of the studio, we did not guess, we just danced. thank you andrey thank you the stars whisper, than the last week of july is amazing from the point of view of astrology, do not wait for something a little patience. everything will be after the news. destroyed several installations of american multiple
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launch rocket systems and these other successes of the russian military to dry houses to deliver humanitarian help and divert water. in yakutia, he puts in order the territories affected by a powerful flood. the first payment to the injured french border guard. need to add speed. so think the british to the port of the dollar huge traffic jams people spend in them for six hours. look at the news on the russia channel with you nikolayzubsik. hello, let's talk about the main thing today, the russian army has already destroyed 4 launchers of american hymars multiple launch rocket systems, two near the maloraming station, one each near krasnoarmeyskaya konstantinovka. in addition, in kramatorsk destroyed the nationalist deployment point, liquidated 300 militants. over 40 units of special equipment, destroyed by the weapons depot in nikolaev, as well as armored vehicles over 3,000 shells for rocket systems and artillery. the kiev regime continues to conduct criminal acts against civilians, said
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the head of the national defense control center mikhail mezentsev of the zaporozhye region near the settlements near dolinovka and kamyshevakh. ukrainian non- nazis mined bridges over rivers they are planning blow up and blame it on the russian military in dmitrovka, units of the armed forces are firing artillery from the territory of an agricultural enterprise and provoking return fire, and in konstantinovka, the nationalists mined the storage of radioactive and chemical waste of a metallurgical enterprise, which they plan to blow up when retreating from the city. the ministry of defense published footage of the combat work of su-25 attack aircraft of the russian aerospace forces, the crews launched missiles on air strikes on military facilities and equipment of the unit vsu. even if the missiles were carried out from low altitudes, as a result, camouflaged fortified field positions were destroyed. armored vehicles after combat sorties, engineering staff completed the task of servicing aircraft and preparing aviation equipment for repeated combat sorties. the
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areas liberated from the nationalists are establishing a peaceful life in the milestone in the lugansk people's republic, a branch of the pension fund is being opened. they accept documents for registration of all necessary benefits in the neighboring centers for the reception of refugees operate in the starobelsky district with details igor pikhanov. from morning until late at night, a pension center was opened at school number two in the city of rubezhnoye in the building of the educational institution. foundation. people come here in order to draw up documents for receiving pension benefits on the shoulders of social service workers, a big burden has fallen. my mother has already re-registered damage. we have many. here there is no boiler, two apartments. tanned activists of the all-russian popular front supported the teachers of the city of rubizhnoye delivered food and hygiene kits for humanitarian aid were collected by the whole country, here and pasta from the moscow region, vegetable oil and sugar from krasnodar and stew from ulan-ude, we are also today in the canteen in the city of rubizhnoye, which
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operates daily, and 6 days a week we brought here confectionery for people attending its preparation for the new academic year is also in the largest center of the starobelsky district for the reception of refugees. it is located in a merry village. almost 15 people live here. from a person they arrived from pre-front cities settled people in the dormitory of the agricultural college. here , food and medical care are organized for them at four points. a center for refugees, installed wi-fi routers with free internet, an information board can see the password for access, thanks to the internet, people who live here can contact their relatives and friends who are in different in the territories of the luhansk people's republic, most of the inhabitants of the center are elderly and disabled people. they are cared for by social workers activists about the nf wheelchairs and walkers were also brought humanitarian aid by people's militia employees to the liberated territories neighboring the donetsk people's republic. if desired, people can be evacuated throughout
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the republic. the ministry of defense of russia was told about new manifestations of courage and courage by the military during the special operations in ukraine, the commander of a motorized rifle platoon vladimir kilunziga, acting as part of a tactical group of russian motorized riflemen, liberated a settlement controlled by ukrainian militants during a fierce battle, the military forced the nationalists to capitulate yevgeny bulkov, being in position, received the command to advance to help a group of russian military personnel who entered into an unequal the battle with the nationalists before the reinforcements arrived, the russian patrols prevented the militants from breaking through and were able to hold back their advance. ildar zainullin together with his tank battalion broke through the defense of the nationalists. acting in the place of the gunner-operator. eldar destroyed two enemy tanks, two infantry fighting vehicles and more than 15
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nationalists. in yakutia, victims of a powerful leash began to receive the first payments in the region. now they are restoring roads and housing, only verkhoyansk has flooded more than a hundred residential buildings + yards and outbuildings, restoration work is in full swing delivery of humanitarian aid, arrangement of drainage channels, in order to dry houses faster, all public utilities are preparing to the fact that the heating season will start a little earlier than expected. the heat continues to test the strength of the inhabitants of europe in greece, the heat has been standing for more than a week, and by the weekend. he even got stronger. if now the air temperature is already over 40 and this weather lasts for at least 5 days, as a result of the last fire there were sofins that were extinguished, only by thursday 2,000 hectares of forest burned out in the slavs, the largest fires are extinguished for the third day. there are dozens of private houses in the history of the country. already burned in the danger zone warehouse of old ammunition that has already begun to explode. huge traffic jams have accumulated on the roads of britain at the entrance to the port of the dollar, those who want to cross to the
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continent ahead of holidays are forced to wait for inspection for 6 hours in traffic jams and trucks with goods and cars, the authorities advise everyone to either reschedule the trip, or stock up on water, id. considering the long wait. london blames the french for everything after the exit of britain from the eu , border control appeared on the way to france. all news are always available on we look at the media platform in the application or on the site look.ru see you soon. first thought when it came, acute pain, rather next soon next soon next soon next next in 15 minutes can start to fight pain, with acute pain sooner next 100 hours of sale in rbdd stores, discounts up to fifty percent against pain there is askofen p,
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pain reliever with paracetamol at an affordable price and askofen ultra enhanced composition to combat migraine and other types of pain did not remind you of yourself support its natural immunity components of cranberry domanul for vitamin d3 support the protective barrier of the bladder was a source of moderation, not questions, when acute pain makes you climb the wall like the big red package rushes to your aid dexanal charged against pain correct prevention for one or two along with toothpaste and rinse forest balm. buy in pyaterochka at a bargain price. even if the damaged liver does not bother, it is better to take care of it in time. two active components could help relieve inflammation and restore cells. liver. watch the liver care with a vengeance of automatic, 10 minutes left, the attacker enters
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one second exactly the pass connects the flank a dangerous moment, not the premier match tariff all the benefits of a subscription, not the tariff with access to exclusive football content, a violation. pentalgin extragel against pain in muscles and joints it contains the highest dosage of a substance from more inflammation and a special component for better penetration into the focus of pain pentalgin extragel was created to combat inflammation pain in muscles and joints large package at a bargain price. we just relaxed. i repeat relaxation every time. how good is freedom, just changing
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the everyday sofa for an armchair, the reflex works and that's it. you can relax slowly travel through the body of our ether, but other sensations. say monday. in general, as in a song, a deer galloped around the city. well, or almost rode a ride in norilsk on a bus at rush hour, a lady squeezed into it with a real live deer. he behaved quietly, meekly. here the passengers made noise, they say, what such a disgrace, and what are the housewives to do if you need to go to the veterinarian, and in a taxi where to go with lenin well , advice immediately sounded riding on him and jumping advisers began to be in st. not to be afraid of people, but if you don’t make noise, of course, you don’t need to be quiet, especially in the morning, while some. consider dreams. let's just quietly, let's see what else amazing has happened in the world this week. thirst for all the image, nothing this phrase involuntarily
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remember looking at the craft beer served to the guests. in one of the pubs in singapore it is made from recycled wastewater, the owners of the brewery claim that in this way they want to draw attention to the lack of fresh water on the planet . , and the filters changed regularly, we increase the degree of bourbon from the green crab will soon appear on the shelves of the united states cannibal crabs once brought to the new world from europe have become a real disaster for the ecosystem of the east coast, mercilessly devouring mussels and algae, but now they have control. a strong drink is obtained by distilling a broth from alien meat with the addition of spices per bottle at a price of 65. it takes about a pound of crustaceans to dispose of the shell. it contains a biopolymer. chitin, a great base for
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biodegradable plastic, and here's an eco-friendly snack pork sausages sizzle like real ones, although they are made from meat grown from just one living cells, scientists from holland managed to obtain a natural structure, muscle fat and a pronounced pork taste. the company sets an ambitious goal to create meat without harm to animals and the environment. true in stores. it is expected no earlier than 2025. by that time there will be new means of delivering food and not only in the uk has approved the construction of 165 superhighways, miles between the center and the south-east of the country, drones will begin to fly base stations will guide drones along air corridors and make sure that the shadows encountered, but how will electronic couriers behave if there is a congestion on the highway. will climb forward to break the rules. let's wait and trust artificial intelligence. let them fly as they please. the main thing is not to fall. astronomers
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have detected a strange radio signal from a distant galaxy that pulses with the rhythm of a heartbeat. this is extreme. the unusually strange thing is that the signal lasted about 1,000 times longer than other fast radio bursts, which usually last a matter of milliseconds of a new signal, which discovered by a group of astronomers. it masses for a few seconds, and the radio waves in this signal were repeated, every two tenths of a second. nothing like this has ever been seen before. this is the first case described when it was always periodic, its source is in a galaxy far from the earth. several billion light years. what kind of source is it, of course, it is not yet clear to anyone about the mysterious source. actually, as our future is covered in darkness, however, the astrologer yuliursel. the light of distant stars was enough to see something interesting and understand what awaits us,
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at least the coming weeks. that's right, julia good morning, good even without you, we know that the new moon is ahead and what does it mean? this means that we are preparing to be born again. we are tired. yes we need we need rest. we need to reboot and before the 28th, many people can feel. e that they still don’t want to work, that they are tired, that they are aggressive there is someone in conflict, that is, our body wants to rest and it needs to be given a rest, especially a very week difficult and in general, the next 3 weeks are very intense, therefore, ideally. and, that is, do not try to load everything on yourself. e start something. and it’s better to really slow down the pace of completing those things that are a and only after the 28th, then it makes sense to start something. i know with what arguments to come to ask for a vacation, of course, uh, cut it off the air. concerning, only you
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can tell us in more detail, please. monday will be the calmest day of the week in the sky, the money aspect of venus with jupiter alone, this can bring gifts and good bonuses to others, large expenses and reassessment of one's financial capabilities, tuesday will be nervous in the sky, a tense aspect of mercury with mars, the day is not suitable for meeting the signing of agreements, exclusively rash acts and conflicts. pay attention to your health and well-being in the environment of the general emotional background. unstable, strong mood swings, resentment and conflict will go off scale, failures in the operation of equipment and means of communication, too, rather nothing can be avoided. we are on the eve of the new moon, so take care of yourself and new things. don't start, thursday is a critical day. we meet the new moon
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make a wish for more rest and no business for thursday. not planning a positive aspect of the luminaries with jupiter will give us a chance to advance. a month to turn any situation in its favor, but provided that we act and expand our ties, friday may turn out to be extremely unpredictable and emergency due to the tense aspect. mercury suranium possible, technical problems in operation the internet, and someone may encounter spontaneous actions of loved ones, an increased conflict day. it is categorically not suitable for operations and any interventions in the body. on saturday, tension will continue and pressure headaches may be added to sudden mood swings . take care of yourself and refrain on this day about meeting trips and signing contracts, alas, but it ’s also better not to plan anything on sunday. mercury will conflict with saturn and during the day this can greatly affect your well-being.
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spend a day without rush and fuss, relax more and watch inspiring films about the future . thank you. thank you julia here, it happens that a person. reads a description of his zodiac sign , characteristics that supposedly correspond to him, but do not find recognition. i'm not like that. why is this happening? the fact is that you are reading forecasts for one solar sign about us. the horoscope consists of ten planets. actually. each of us consists of ten energies. and when we say you by the sign of the zodiac capricorn this is only your sun in this zodiac sign. and you have as many as nine more energies, and they can be of other signs of the zodiac, which most often happens to be born in the interval of capricorns, like all the other nine to us. uh the planets are moving, they are moving through the zodiac at this moment. they may be in different zodiac signs. thank you. it was a star forecast from a star astrologer. julie see you. and
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who is this? do we have this? shepherd what is we watch to explore the world educational programs and documentaries we watch for free without registration, we will issue a refusal. i know who you came here to destroy yourself. i am ready for this to go to all blood feuds. today at 21:00 on the channel russia start then barely there are
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four, of course, live chess was played in the tauride garden of st. petersburg. volunteers acted as pieces exactly repeating the moves of the players at the board. in general, everything is like in alice in wonderland. well , although the idea is not from the history of the development of chess in russia for the first time the game of living pieces. it was carried out at the end of the 19th century. the second took place at the beginning on the twentieth already on palace square. the current duel was timed to coincide with the international chess day and is planned to be made an annual event. it looks beautiful to those who resolutely settled down already on the couch with the remote control, it won’t be boring tonight on our air, the blood feud melodrama, and tomorrow the new release of the most popular sunday show of the song from the bottom of my heart by andrey malakhov in all languages ​​of the world there is such a saying revenge is a dish which is best served cold. here is ilya , the main character of the action-packed blood melodrama revenge lives on the same principle 27 years ago,
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his parents abandoned him. and now im eager to find them, to take revenge it would be interesting to see them ask why they left me? because i am a cripple ilyusha you are not a cripple, i would like to come and show them. look, you left me. and i can walk such a massacre of loved ones will turn into an unpredictable game for the hero. the thirst for revenge feeds on excitement and devours from the inside , pushes to terrible deeds and awakens the ingenuity of all the dangers of this heady the hero will experience feelings and the inability to find peace and show the audience. maybe it's not too late. cancel everything. cool start. i have already decided everything, but while ilya is looking for the guilty, the creators of the tape are looking for cures. from this disease, a cold mind and prudence, in their opinion, can be defeated by true love, but will the
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avenger blinded by his thirst be able to notice it in time and let it into his heart or will it reach the point of no return, one of the intrigues of the picture, you have chosen a very complex work. i'm sorry i didn't know you connoisseur of classical music to see. what a long resentment can lead to and understand that revenge is a dish that is better to taste with your eyes on a tv screen than in real life. you can today at 21:00, and tomorrow at exactly 6:00 pm on our channel, a holiday of live music and your favorite hits song with all my heart, your favorite folk show on russia tv channel, this episode will be dedicated to the letters of viewers. this means that it will be a musical evening in the company of not only star guests, but also with artists from the people with singers and musicians. whose creativity leaves indifferent special people, absolutely special people, gifted from god with talent, and whose songs make them
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start dancing, i miss you together. i miss you very much, we are watching tomorrow at 18:00 a new episode of the song show with all my heart, and then the favorite dish of the knights of malta is a casserole. to get that same crispy crust, we'll find out already. soon. prepare to write down the recipe. against pain there is askofen p, an anesthetic with paracetamol at an affordable price and askofen ultra enhanced composition to combat migraine and other types of pain ozone deliver with love today poco smartphone for 17.990 rubles. and a tefal table fan for 2,990
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rubles. dear advertising. you can go to the kitchen for food and drinks, the current altitude is approximately from the first to the twentieth floor, to gain more altitude, purchase a cheap ticket service to buy cheap air tickets. 10 minutes left, attacker enters one second accurate pass connects flank dangerous moment premier all the benefits of a subscription no fare with access to exclusive football content. what is a gross violation? what does pneumophy have in common has thrown chronic prostatitis from the finger process, we explain on the fingers in response to inflammation , it is triggered through peaceful formation of connective tissue and scars, this is called fibrosis fibrosis prevents the organ from working normally,
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the smart blondidatase enzyme promotes splitting of fibrous tissue and restoration of organ function simply against fibrosis. in bashkiria, they say that if there are forbs in the meadow, then the cows are happy there. and what is their milk, that's why our cheese is so tasty, really, and you try belebey's 100 hours of sale in rbt stores up to fifty percent discount pentalgin is the number one remedy for spasm and inflammation pain with periodic female headaches and other types of pain pentalgin will do without pain. well , let's continue healthy kidneys, iron nerves with yoga gymnastics and a few more important conditions, without which a normal family life
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is absolutely impossible, that's how the bride and groom from india decided to sign a special marriage contract. in agreement. yes, the bride named chantilly, the groom's cop solemnly undertakes to go to the gym daily shopping, registered. there, only together, only once every 2 weeks, parties until late are possible, but only the two of them regularly eat a dish called khan's hill, this is a vegetarian dish from green beans. but pizza only once a month, everything is built by no means. well, we can offer an alternative to a casserole called timbada, exactly like in the american comedy, big night maria nikiforova repeated the recipe what is a timpana casserole? pasta
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, or rather pasta, was first prepared by the knights who lived on the island of malta, their only food reserves then were flour. the same pasta and vegetables that grew in that area, a pie cooked on an open fire from these ingredients was their only nutritious dish. a little later, italian chefs learned about this recipe. appreciated a little tweaked and named the recipe for tympanums. we will cook the classic version, like in the movie. andrey from what the most important thing is the three ingredients that must be present in it. this foam paste is lightly welded. i her this classic yeast-free dough and tomato sauce. put pene - this is the original name of the feather pasta familiar to us, and any pasta in which durum wheat is present. you can call it pasta, this is one of the types of filling that will go into the dough. yes, and just we will prepare it, mix the flour with two
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chicken eggs, and then catch the secret from the chef. how do we properly salt the dough? we salt the water not flour, nor the egg, but salt the water. we will evenly distribute the salt in the dough. the finished dough needs to be rolled out to a thickness of about 3 mm and put it in a mold. what else is unique about this casserole. it is baked in a bowl. yes , the deep chef dusted with flour so that the dough does not stick, i leave such targeted edges so that later our casserole is folded like this, but before you fold it, you need to fill it with stuffing. i will take it and take the minced meat of any meat. we have beef , we previously passed it through a meat grinder without added salt. i'll ask you to make small meat fricade. well mediocre next ingredient. boiled chicken eggs, they need to be peeled and cut into quarters and the casserole can actually be collected after. the only important thing is to start with the pasta and finish with the sauce
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; but the pasta will give the casseroles a solid base. so, in layers, lay out our boiled foams on one dough, then meatballs, eggs, tomatoes cherry and cheese. what kind of cheese is suitable here, i took mozzarella, a soft variety, such a volume of a baking dish. we have two layers of filling. at the very end, we grease it all with tomato paste and send it to an oven preheated to 180 ° for 25 minutes, and then transfer it to a dish, by the way, the heroes paid special attention to this process in the movie big night. tomato sauce and cheese, well, despite the fact that you are such a kind of hodgepodge, yes, the team in various
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ingredients in the complex. they are very harmoniously combined. how did he say the audience in cheap places, others can pat and shake their jewelry. yes, at a concert in the presence of the queen of england. john lennon said such a state now to consider emerald diamonds, elizabeth herself can be at a separate exhibition in honor of her platinum anniversary, 70th anniversary on the throne, 24 of the most famous photographs of the queen for all the years of her reign and next to those very real jewelry, for example, the legendary tiara under the name of the girl of great britain of ireland or the diadem that elizabeth wore when she was still a princess, in in general, uh, a lot of good has accumulated over 96 years. in general, what kind of life are such? the only question is what kind of life to choose; some people live several lives in one, for example, actors. the main thing is not to miss
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your chance, but the thorny path to a dream for the complex artist of russia sergei yushkevich. now we find out that babylon ladies are already mocking us. let's just shut up the school. here, the starving astro-plot drama, the totalitarian novel became one of the first works of the actor sergei yushkevich. it was with her that his own romance with cinema began. long and stormy for 28 years and more than 160 roles. but there is one that the artist misses, perhaps most of all, the role of a carefree boy. with earrings, the image today carefully preserves the old photo album. i miss for him. there was a lot of new things there, the trees were taller, the grass was greener, and there was a small room in the dormitory of a machine-building plant. the merit of my mother seemed to be a real palace, she decorated the walls with paintings
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and photographs, shelves with fresh flowers, often gathered guests. the only thing missing in that bright and comfortable room. so this is the father. he left the family when the boy was not even a year old and my father was only my mother, so he felt like a little disabled person . that is, she loved endlessly. but if it was necessary to turn it on hard and bring me to my senses a little. mom did it very well. it was famously for what kind of fights for returning home in the morning. for the smell of cigarettes and alcohol in such cases, they usually say that he contacted a bad company and happened. it's pretty early in 13 years old seryozha in you got into the police for us, it was just an adventure for the guys. we didn't even realize that we were basically, uh, violating the criminal code, what can i say? well, just get on. there's a shop through the attic and popping
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chocolates and getting drunk on citron. but that's cool. mom delighted, did not share. you didn’t fit into her everyday life as an ordinary engineer, meeting her son at the site, an acquaintance offered to give the boy for re-education in a drama circle. they definitely don’t break glass there, and they don’t climb into the store through the attic. in addition, the theater for a young hooligan he did not like to argue, although he could hardly even imagine how this decision would eventually change his life. awareness came later, the actor remembers exactly that day. it was a demonstration performance on stage, a bakery, a heartbreaking monologue. elizabeth auerbach. i realized too late, then sounded from his smallpox docompaniment and barely restrained sobs, sitting in the hall of the audience. there is such a short history. this guy had a difficult relationship with his mother, but he realized, as it were, his wrong attitude towards his mother. only after her death. suddenly i i saw how all the people in the hall were crying and wiping their tears.
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you're here, i understand. this magic, without waiting for the graduation, sergey bought a ticket to moscow if he would take katya right by the horns, school-studio. moscow art theater pike, gitis went everywhere, though he did not take into account one of the open arms of the applicant. waited not only theatrical universities but also the draft board for good reason. they say that the army changes people 2 years of service for sergei did not pass without a trace. maybe he became more restrained, more insecure, more gloomy. i am maximum. i found up to the second round in gitis, eighty-eighth year. and that's when the decision came. to stay in this city i worked in the metro construction and, uh, walked around the theaters, made contacts, got acquainted with students from their failed classmates and found out about the first admission to the paid preparatory courses of oleg pavlovich tabakov , the occupation was too expensive to admit. so i had to look for a second job. this is
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a high-tech mop, beautiful, bright, comfortable, then it was just a stick, a long stick short and some kind of smelly rag, let's say, but i managed. that is, at first i took it under the metal. here, and then i washed it for cleaning at the cinema. i just received, just somewhere, these 40 rubles, and which was enough for me to pay for the courses, the third attempt to storm the theater turned out to be successful in 1989. sergei was enrolled in the course of albert grigorievich burov in shock to learn from kaidan's shirvindt. volkov, a whole galaxy of incredible soviet actors was a true happiness, the artist recalls. it’s a pity that it didn’t last long, after 2 years student yushkevich suddenly decides to quit the institute, about which others could only dream i fell in love. i couldn't see it, well, unrequited. well, that is, there was a reciprocal period, and
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then she disappeared. i started dating someone else. it hurt a lot. i still don't understand how i got to this point. i left the institute. where he dreamed of doing there, well, all his life, it was not stupidity. it was sincere. it was very painful, and i could not cope with this pain on this story of a talented guy who for years did not give up trying to fulfill his dream. it could just end. he put in it a point and only one conversation managed to turn it into an ellipsis; it happened here on frunzenskaya embankment with the artistic director of the drilling course himself. of course, he could not erase the undivided love from the memory. but he could divorce former lovers, what is called in different angles, offered me a role in his play and says, so you will not attend classes. well, in order not to see olya, you will only come to my rehearsal in the evening. well,
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everything somehow thawed out, you see. didn't i warm up to say let's go, i'll be back in institute since then, he has never turned off the intended path. for 30 years now, and it seems that there is no role that sergei yushkevich today could not play in his performance, equally harmonious and notorious villains and incorrigible romantics, as if on the set or scene of his native sovremennik he is where he should be thanks to his persistence, incredible desire and those people who at the right time were nearby , it seems that this is real happiness. scientists have named a product that is very useful for work of the heart and it's an avocado in a study by the american heart association. more than 110,000 people aged 30 to 75 years old took part, the diet of the participants was assessed using questionnaires. then, for 30 years, they were observed
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in those who ate at least half an avocado every day, the risk of heart disease was 16-20% lower than in those who rarely ate these fruits or did not use them at all, but then on the side within the framework of the national demography project, a healthy eating project is being implemented. his goal to get acquainted with the basics of proper nutrition for each family, including telling what other foods, well, besides avocados are good for the heart, this is what we will talk about with our guest in the studio, together with the director of scientific work and preventive cardiology named after academician chazov, in poklonsky kind. good morning. we all know from childhood that the heart muscle muscles need protein protein in meat. why do your colleagues recommend not meat for the heart, but more vegetables and fruits. we cardiologists tell our patients that you need a varied diet, and the diet should be balanced and should include
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a variety of products, but you are right. in recent years , data have appeared, including this large international study, which showed that if people regularly consume large amounts of processed red meat, then they have a higher risk of developing heart attacks and strokes. that is why today our official recommendations are that meat is not forbidden to our patients. , but processed red meat, it is desirable to limit in quantity. is not means it can't. yes, but the fruits about e, well, avocados have learned what is useful. and what else, which scientists have established, including in studies conducted in our country, that the optimal amount of vegetables and fruits that need to be consumed to protect the heart and blood vessels. this is approximately 250 g of vegetables and 250 g of fruit daily in total - this is approximately half a
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kilogram. uh, that seems like a lot, but it's really not, because the average apple weighs about 150-200°, uh, cherries strawberries. by the way, these are apples. i was always told one apple a day as a child. leave the best doctor out of work. that's how to get it clear, so that the heart will increase. quite right, but not entirely desirable, after all, not only an apple. and for example, plus another banana or orange. this is the fruit part. yes? well, of course now. yes , the berries you mentioned are various fresh or processed service. maybe replace a couple of tablets a day there. well, you know, experiments show what pill nutrition is, it's not brings the desired effect. uh, because here, uh, what is contained in natural vegetables, fruits
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, products, and it is unique and indispensable for many in excess. unfortunately cholesterol. at what point should you already switch to an anti- cholesterol diet. and what an anti-cholesterol diet is really important for people at the age of 35 plus, because it is during this period that er, and plaques begin to form latently, which in, say, five to ten years, can present very serious health problems . anti cholesterol diet. essentially a diet with insufficient. ah. well, let's say limiting, uh, saturated fats. here is the same sala of the same fatty meat, a and none. well, and more by -products. this is the kidney liver. that's all, they say, the liver is healthy. she is useful, she is useful, and she is a source. and the gland is the
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same, but hmm. we are talking about different diseases and different conditions. and therefore, caviar is also a useful product, but just for the new year it seems that doctors won’t ban it. yes, of course, there are absolutely no, shall we say, harmful products at all, if a person consumes in a small amount of uh, then this is, well, a pleasure. and it is unlikely that you will know so. that's very bad for health, yes, a thin slice of bread. butter and a thin transparent sausage, first of all. all the best, where
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every day there are disputes about what they will watch today. let's take a look at them and find out how they cope with it, to watch cartoons tomorrow today we watch 4 minutes of news, then a series of 3 minutes, where no one ever swears. after all, each of them has. we don’t watch, ru, which you can watch anywhere on anything, and most importantly, anything. i also have a watch rub. and then bad habits.
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it does not allow you to completely get rid of bad habits. well, what are you professor smoking, he quit, and is this not the greatest discovery in medicine, after all, we will continue to explore the possibilities of fighting addiction. we will arrange a consultation, listen to the opinion of a well-known specialist. yes, you know. come with us. what do pneumophila have in common? thrown chronic prostatitis from the soldering process explain on the fingers in response to inflammation, excessive formation of connective tissue and scarring is triggered, this is called fibrosis fibrosis prevents the organ from working normally
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smart enzyme blondidatase promotes the breakdown of fibrous tissue and restoration of the function of organs simply against fibrosis. 100 hours of sale in rbt stores up to 50% discount okay? what is there to save now? open a free business account at alpha jar. connect advertising in yandex.business, and we will transfer you 10,000 rubles. in bashkiria, they say if a new one is on the grass, the blast of that cow is happy there. and what kind of milk they have, that's why our cheese is so tasty. true, and you try belebeevsky in m.video, everything that the experts want to find is waiting. we guarantee the quality of
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the essence of m . and even in installments m.video care from pyaterochka discounts for you frutonyan puree remains 10 minutes. forward bypasses one second accurate pass connects the flank of a dangerous moment, no tariff match premier all the benefits of a subscription no tariff with access to exclusive football content. what is a huge violation? mikoderil solution helps to destroy nail fungus, and with an elongated nozzle, treatment it has become even more convenient to fight the fungus scientifically. there are already 25,000 artists drawing for everyone and right on the body in the austrian bodypainting festival this year . we came to compete who will paint the most creative face, back, stomach, legs, and even
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the ears themselves are masters. they say that the main thing in their divides the color of the emotion of movement, in general body decoration with different colors, is a very ancient tradition, but independent directions. this style of painting has become relatively recent, designers are fighting in various categories grimm's photography with special effects body like installation. there is even a command stroke. and i, in principle, think in the summer you can bring only a few cans of paint into the dressing room and how to testify to change your clothes. but there are places on earth that are works of art in themselves. sometimes even creepy, but bewitching varvara ermakova has collected locations where time has stopped for centuries. the chicken ate everything, drank tea rollers. wow, i looked it up on the internet. hey fellow conductor. but when we go, some trains will never go on a trip again, they
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parked for centuries at the end station, but even in such a boring form, tourists are very interested in abandoned trains, like a magnet attract bloggers, they are not afraid of dense moscow forests, not hot bolivian desert cauldron, the thick-walled cemetery of various abandoned vehicles amaze with its scale. and this is the same excursion, on which all the exhibits can be touched with your hands, frozen metal giants surprise and frighten at the same time, especially. if a meeting with an object occurs unexpectedly, there is one rather sloppy one. among the tropical jungles of indonesia, this guy accidentally came across an old airliner and studied it in a fraction across. but when else will there be such an opportunity, but in general dense forests very often hide unusual abandoned places. all preserved air conditioning safe giant hotel. now it has become a home for cicadas, ants and
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other living creatures, bloggers come to such places to realize the simple truth, a person is just a small cog on earth. but the world around zion and he instantly absorbs the abandoned buildings and parks, so the power of mother nature, people appreciate the likes. well, just in case, look, just some trees have grown, the larger the project is the subject of the letter. it looks against the backdrop of lush vegetation. still, in these forgotten people places, that it is bewitching and even the mystical door in them suddenly opened a crack and immediately slammed shut, but it was just the wind, some abandoned places, overgrown with legends and become real tourist sites , this castle, for example, was allegedly chosen by the ghosts as this pompous soviet sanatorium immediately it is clear that ghosts definitely have a taste. and inside you can still see the enormous cold from the columns , the staircase with the surviving carved wooden railings and the halls of the village with wooden sheathing, but, perhaps,
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the most incredible and terribly beautiful places are the cities of milli abandoned by people. spectators watch such locations via the internet, and bloggers go here to philosophize, because life seems to have stopped here. true , sometimes you can bring people back without much difficulty. well, friends, but in front of us is another abandoned beach, people left it for the lack of service, but nothing, we will breathe new life into this hole. and for whom corn salted potatoes hot baklava honey depending on what kind of who are addicted, but scientists found zones of bad habits in the human brain, and did not observe those after a head injury. suddenly he gave up smoking and received a chain of several brain centers that were further associated with nicotine addiction. it turned out that
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alcohol addiction is also hiding in these centers. it is possible that the same departments are responsible for other habits. that is, if you know which zones, how to influence, you can forget about harmful hobbies. here, let's figure it out. our guest is professor head laboratory for the development of the nervous system institute of human mythology wounds sergey savelyev hello hello, years have affected different areas of the brain, relieving people, supposedly, relieving bad addictions with varying success of harmful ones. probably from habits that they consider harmful to themselves and are trying to get rid of them, but the result was not always successful . we are in in general, the limbic system, which inherited our behavior from our distant monkey ancestors, there are a few simple pleasures,
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breeding food and dominance. this is where all the monkeys live, and we are also talking about pleasure centers. this is a big mystic. this is another swindle, because, for example, at every meal, whether we like it or not, my teetotalers are at our post or what, the first portion of food turns into two key compounds - alcohol and sugar, without this our brain. never guess what they ate, and then i also say a tomato, well, which will just add water. it may limit itself in this, but someone does not. and it all depends on how much we, uh, more precisely, the one who cannot limit himself, how big his share is. e monkey part of the brain. that is, how dominated by the limbic system. i call this primary consciousness, that is, the closer you are to these. so,
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accordingly, it is more difficult for you to refuse pleasantly. so , where do habits come from? as such habits - we have a lot of habits , but they are mostly very clear energy in nature, part of the habits is simply connected with our metabolism. the same is true of smokers. they're smoking, why are they so hard for them to quit smoking? there they say they begin to talk about nicotine, the unfortunate horse that cannot be killed for 100 years already. eh, that's all. yes, yes, straight to death, the problem lies in the fact that she is an autopsy and a mazkovskiy connoisseur and a smoker. well, which are no more than a pack of cigarettes a day, they have the same lungs, guys, going out into the street or some other species, maniacs are already running along the roads. this is what it would not be achievable at all, it turns out the same lungs for openings. something to beat, that is, in this respect, but there is a
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lot of stuff in nicotine in cigarettes. ami, for example, which is why smokers who quit smoking find themselves with a huge lack of cadmium. well, even there, what microelements begin to eat a lot, because there is not enough of this cadmium in the surrounding food, after all, such habits, maybe from the category of addiction. and drugs gambling is generally of the same order, of course, igromania is an imitation to life only security. well, let's say a person, after all, decided to get rid of gambling addiction , other things, he decided that he was spoiling. this is his life, what to do, try to work unexpected advice to try to do something more positive. what monkeys do in the moscow zoo is good. and what the experts can offer, they offer, the experts actually switch. just on different activities one depending on the other way.
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anything we're the maniacs we always have the addiction brain is too big. he can't hang out. it's just that you take care of your family, earn money and it means consuming potatoes with sausages is a must, so you need, of course, to look for activities that will help you not to be distracted, but to become the meaning of life, like heroes. eh, gogol to speak. let's take some science to follow. well, you follow science, especially for cash. this is very useful, because science will be good and scientists will succeed. so deny yourself everything. you often do not prolong life, but shorten it, because, firstly, you suffer, it doesn’t work out here, damn it, and secondly, you feel like a rapist with yourself. i think this is harmful. well, so gentle to the finale. i immediately wanted to be sold with all the pleasure, especially since the weekend is ahead. thank you. our guest was a professor, head of the laboratory of the
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development of the nervous system at the institute. sloping man wounds sergey savelyev good to you, goodbye x and invited to the studio of artists whom you have long wanted to see saw you in the program. hello andrey, i really liked it. how do you sing? thank you so much. thank you. i say you will go to the transfer at night. lunar please. don't kiss me, just stand. hello andrey
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andrey malakhov's evening show today at 18:00 on the channel, russia well, now is the time for music and always this surprise and always from our collegium andrey petrov was invisibly present in flocks. and now, just from rome, andrei hello. we see you well promised a song about love. so you are ready, yes, yesterday he said it will be about love. good morning studio. good morning to all and in the russian national museum of music one from the largest music museums in the world, and on the set today we have a group of bodies. i welcome you guys. thanks for joining. i really liked it, when i read about you it was written. so correct me, if i'm not mistaken, the union of professional artists, yes, that is, it's all on an equal footing, that is, there is no leader, there is no backing vocal. we are all independent units, of course, yes. and these independent individuals
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gathered together decided that hmm, the russian song is somehow not a favourite. yes, there are a lot of doors in front of her, where closed. we will break through e, and open the walls and doors, and it turns out now the attitude towards the russian song has changed in general, so look at concerts like this. now, of course, it has changed, but it has also changed. ah, our mission. now we want to bring russian dna more into pop music, that is, uh, we want to dilute the good russian songs, well-established on the opp scene, of course. let's do it now on the channel, russia dried me
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up. eh, not you, not varvara dried me out of the gate and filled my heart without electro. you forced varvara to visit her; ay-ay-ay-ay-ay, i'll give you scarlet worms. we will go with you to please the green walk. we will go with you to
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the green garden. i am cornflower and stood and apples with geraniums. power
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so guess how much pop music was here. and how much russian folk in this track varenka was called the song of the terek group, today on our set of the studio, well, it’s beautiful, it’s beautiful to finish just such a musical artists, we will see everything with you very soon. thank you for watching a good weekend really. the weather will be great, we'll find out. good morning on the air live broadcast. my name is yaroslav kasienko. here are just a few of the topics we are ready to tell you about.

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