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we will start the program with morning exercises. maybe you will learn something useful for yourself the next day. well, we will talk, of course, about many other very interesting things. so watch us and it will be informative and interesting, we are starting. today morning exercises with dr. myasnikov. what exercises can be done even for unprepared people, how are they useful for our health, and why is it important to do exercises daily? good morning, comrades, morning exercises are not without reason called the little death of a girl. what are you jumping? can i jump? what kind of cheese contains really a lot of calcium and at what age should mammography be done

? and covid-19, why is parkinson's less common in smokers and what medications can protect against it? what are you doing, and i what kind of stupidity? what sour? he did not analyze, did nothing, it is difficult, i select i forget things. this, by the way, is one of the symptoms of early horseshoe we know. the usual morning of dr. myasnikov 100 burpees in 9 minutes 100 pull-ups in 17 minutes 60 push-ups on the bar dr. myasnikov

only trained people can not keep up with you to repeat such sports feats. and what about those who don’t care about sports, but also want to do exercises in the morning? there is an idea today dr. myasnikov will show simple morning exercises that will help recharge for the whole day, and also tell you how long it should last charger. what exercises are good for the joints, and which ones will help with back pain, in general, for exercise? stand twice. in fact, even though they wrote on my back that i am a specialist? i am by no means an expert and there is no definitive answer . the main thing for yourself to decide to do is not important. at what age i as long as i can remember. i was still small. that's as far as i can remember. i did gymnastics, then earlier at 6:00 in the morning, my yak turned on and i did

some exercises in the small kitchenette. it's been my whole life for as long as i can remember, so for me it's natural. you proceed from this, you take in your children and let them do at least something. let them imitate you and the second - it's never too late. it's not too late at ninety. my mother is 90 years old. she did it all the time too. she is on the bed. so i lifted my legs there, i still can’t do it, i did it. she was thin, mobile, she ate it, so she needs to start at any age and do the second one regularly, which is very difficult. and then there's that we don't have a single advice. we say, so you need to practice from the point of view of the heart, and so on. we say to practice at least five times a day, there are up to 40 minutes others. they say that every person should sweat at least once during the day, but you must understand for yourself that you don’t have to go to the gym. no need to buy pool passes and so on. your gym is meter by meter in front of you, because

you can get the whole load just on the mat, in fact, all these exercises are difficult. when you do them, well, you already do, but also an unprepared person. it's probably difficult, but let's get started we can each be broken down into different movements. i can see who we are here. yeah. yeah, and some even. well, come here all four. well, let's do the bark hold, in principle, an exercise that completely covers all your needs for the muscles of the shoulder girdle and abdomen and legs and buttocks and so on, the very notorious burpee exercise that any athlete hates. well, it’s not for nothing that a little death is called, especially when you do it for a while, someone knows how to do it do know how to do. well, let's do it, at least

five times there are six. here it is done. here at this pace. the girls are jumping. and you? well done kat, you are so great in general, it is clear that without preparation, it is probably difficult to do this. try then just lie down with your hands. well, just at least pull your legs under you with a jump. and do this several times on straight legs. try the next item. just jump in place. so maybe you are on the sly. master. do this exercise. you are slow, by the way, the rug is very comfortable and for everything the rest. you can do push-ups. many do not know how to do push-ups, kat how do you do push-ups? well done,

girls, at least a little bit you can katya enough, and so although the skin and bone or skin, there is no longer any muscles left. yes everything is correct. enough thanks. but all the same, well, then you just show the scoliosis of the knees correctly at least this way, maybe you can do it in a jump. according to your strength. oh, and, by the way, since the mat lies on the stomach, lay down, raised their legs, hand behind their heads and went, nothing special to do. you don't need a girl. you have a flat chew and here we go. i am as on the transfer here, and the most important thing was done thousands of times for 15 minutes took. i usually do

300 times every day, but like this at this pace, it can be done for a very long time. you can just at least lie down at least, just lift one leg and the other both work the lower abdomen. as much as you can is not necessarily high, because for what reason we did this underwater exercise, the so-called pecking is also very good for the stomach. meaning which , by the way, i forgot to say at the beginning, of course, before all the exercises. you gotta stretch your joints, so remember the good old for me, in any case, soviet times. here we got up good morning, comrades morning exercises legs shoulder-width apart hands raised 1 2 3 4 1 2 3 4 1 and went to

knead the joints of the shoulders. hands understand, you are trying to stretch your knees, your neck, stretch your joint , and then you do all this. i know it's hard for a lot of people to pull up. who are your girls who can pull up? katya you are thin. why do n’t you know how, you immediately try to get up, if at the exit, of course, you are already starting to pull yourself up. this is the way out, but you should gradually start to learn at least just take and hang your spine is already stretched. and your dwelling is already tense. try to do these movements, when you already hold on tight enough with your hands, you know there is. find something cross. this is how you try to pull yourself up. well, i

'll try to simulate here somewhere. do it. so start with these movements. you will quietly go out, or let's say push-ups on the uneven bars, i did youth. and you know how to throw did not have. i went to the bath. you lie down in the bath with your feet on the edge of the bath, your hands rest and work very well; the second turns on a very large muscle group. and now i do it, i do pull-ups and push- ups. you regret 8 kg. well, this is really a very useful exercise, because the entire upper shoulder girdle works. it's hard, maybe help with your feet. make it lower, put two stools. try what is your favorite

exercise. here is your favorite yoga exercise dog face down, so let's dog face down. gorgeous, that's when i started talking about making an element. here she does it only more elastically and more correctly. well, since your favorite squat exercises have taken the microphone, what is the name of svetlana light, ahead of you? i just wanted to say that the largest muscle group is the legs and buttocks and still squats. this is the most useful exercise when all muscles are included. come show me. well done, well done, light, when i

count, remember such flexibility, and it sits so deep, but it sits 90 °, it is necessary. uh, not everyone has a corner possibility of knees. yes, that's why you can, well, as you can, it doesn't matter, the main thing you know, my friend, who tempered his climber. he has many slogans. he is always in particular. he says the main thing is not participation, the main thing is the victory of the climber - it is important to reach the court. but here we have little training for you. the main thing is participation, and victory will come your favorite exercise. well, i love to do ab exercises , my favorite. what kind of forward bend by the way, i'll take this one into service. i somehow live like this. that's how katya was left. you are my dear, your favorite exercise. and i, too, solidarity girl love squats. but now i want to show another exercise for the press, the starting

position we have, uh, support, sitting, and we lift in turn. first the right, then the left leg, and when you already feel confident, you can raise both legs. we rise and one leg at a time well done but i can’t do it like that, whether the handles are short or something forever. somehow, like this, you try to lift, and the ass, then it is in the ground, then it pulls. on another gear that dr. myasnikov has the heading is called do as i do what i want to tell you. do as we do and everything, we will be super. okay. more what kind of cheese contains really a lot of calcium and at what age should you do a mammogram

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risk of complications, as always from just 39 rubles. sberbanquet. food for a school snack is cheaper than in a store. have not yet collected a lot of work, but the most difficult thing is, of course, the engine. say hello yes . that's why i'm going to have a medical examination first for big plans, i need a small examination. make sure you are healthy with severe swelling and pain in the legs special flavonoids. as part of the drug, they help reduce the symptoms of varicose veins venarus veins in the normal shape of the legs. nothing is forgotten. water has been found on mars. fizzy world

where dreams are big because with small ones just register on hellomir.ru and get a 10% cashback when you pay for the world card at the checkout in stores detsky mir mir habitually cashless this fall all changes are only for the better big changes premiere on sunday 11:30 major thunder plague doctor premiere, there are all decent people at 21:20. time rubric question about the doctor, we ask you questions based on previous programs. answer correctly get a prize, i sign one of my books for you no. well, then

you will exercise the body, which under such conditions ready to raise your hands. what is your name? elena what are you doing, in general, she worked in the banking sector all her life, and now, uh, i decided to look for myself in some other path. it's nice to look for yourself from the banking sector. usually everything is twisted, look for yourself. so, if i answer correctly to one of these questions, you will stand in the bar for 30 seconds. what kind of cheese do you like cheese? more calcium in hard or soft? in hard, well, right in hard, what is hard cheese? this soft pressed is

hardness. remember how someone comedians what's in in the soviet union there was only one variety of raw cheese well covid-19 can always be distinguished from the usual roaring cut by symptoms. but no, not always and you can never distinguish there are no pathogmonic symptoms exclusively for covid. this is all yours and lost no wow, the scent is lost with a lot of diseases of the nasopharynx with the flu with other sars with other coronaviruses and for a long time, but again this is it again this is somewhat impossible to focus on. just now the situation, why not questions, because you know covid, everyone is like that do, round eyes reproaches returned. and where you will not go anywhere, he has become just one of them, this is not even a disease yet. and there is no such disease as colitis if it is an acute respiratory disease that can turn into viral pneumonia. yes, thank god today it is so, but which is caused by various

viruses, including the new coronavirus. it's just that, yes, today it's common, as a rule, here are people at risk factors, often they fell ill while we all acquired immunity, because you will get sick in the same way, moreover vaccination. it is here that the transfer stops not very new options. yes, but it helps not to get seriously ill, it helps not to get viral pneumonia, it helps to avoid the consequences of the same thrombosis, and from here all this leads to what i was sick and now we will be sick all our lives, so there are vaccines against viruses from those that need to be cinated. now new vaccines are being prepared taking into account these options and microns, which are along with uh flu vaccination and elementary hygiene do not crowd. that's it. so don't lie it is necessary to keep a distance from each other, it would always be always there, we have a bad habit of cramming into the bus somewhere else. and, of course, remember about local immunity, because all viruses that

infect. she is already breathing with a respiratory infection, but we breathe through her nose. there, they told him not, which are the barriers that prevent these viruses from penetrating inside. why is this? it hurts and some people don't. well, barriers can be strengthened, in particular. here are our interferon alpha 2b constantly recommended by our common sense, especially that they this influenza and adenoviruses may have a universal antiviral action; other viruses come in the form of drops and sprays. well, respectively, as with any medication, you should consult your doctor before starting. and now i’ll ask you a question. you still haven’t answered, i can make you stand in the bar for 30 seconds. at what age do women need to do agroma to you, firstly, it is wet. you know, yes, breast examination for early detection of oncology 30-35. maybe while you're standing, i i will explain. in fact, the general postulate is

that the later, the better, the better it can be seen. mammograms are indeed allowed in our country. it does not mean when there is already a tumor. here is a healthy woman. she can go and get a mammogram from the age of 35, in my opinion, only my only one in the country that has remained, because in all countries the threshold starts at the age of forty. why this is so reflects the different levels of preventive medicine we have in different countries. unfortunately, we are happy, we are breast cancer already in the late stages, and so we are trying to see in the early stages in these stages. the sooner we do, the more likely we are to mistake just healthy breasts for something. seal. okay , 36 years old. you went and said, and you are compacted, you go for a biopsy, they do it to you. you are waiting two weeks. that is, it’s such a thing, then he says, well, we’ll observe, but in fact, we put a lot of positive factors, so, let’s say, in some countries, such as back in the seventeenth

year, such basic mammography was canceled. so that the answer is ambiguous and i say that here 35-40 45 and 50. here in russia it turns out, yes, you can from thirty-five, here you are right. so you have a book. drug grippferon recombinant alpha-2b interferon for the prevention and treatment of acute respiratory viral infections and influenza, even for expectant mothers and babies from the first days of life in these frames you see a person with parkinson's disease, his whole body is fettered, constant tremor. one of the most severe symptoms of

this disease is trembling in absolutely all parts of the body and a simple request to raise your hands up for this. men are a real test. why parkinson's disease occurs doctors are still looking for the cause , it is believed that the main cause is genetic, but research continues and more and more new facts are being discovered. for example, recently british somnologists said that if you often have nightmares, you may develop parkinson's disease, and american experts say that covid 19 can provoke a disease . parkinson's do i need to urgently undergo an examination if you often have nightmares? how to understand whether covid 19 can lead to parkinson’s disease in you and what to do to protect yourself from it right now,

dr. myasnikov will tell. a very difficult somewhere paradoxical disease, we understand that even 5,000 years ago, a jurist described similar shaking or healing plants, that contain dominoes. but in principle, the basis of the disease is a violation of the degeneration of neurons with a violation of the production of dopamine, that is, a neurotransmitter, which is e transmits nerve impulses as it was said correctly, we do not know. why do you understand. here they showed you this shaking person. i can say, of course, mechanical causes, it's a hand that lies at rest. uh, usually it's one hand, right or left, that starts these movements. it may be a leg re-head rarely a head rarely, maybe like that. any part of the body can, that is, the symptoms are divided into motor ones. that is, when

a slow motion of a change in gait is obtained , uh, not uh, motor sims also belong here. here such as memory impairment skin changes seborrheic dermatitis, increased salivation and generally gradually. that is to say, a decrease in the development of dementia. this is such a picture deployed already disabled people. i will now talk about the factors that provoke and protect, but i want you to read a letter from an american athlete patient who describes it in such a way that you understand what it might look like. here, consider that you are a relatively young person, but i must say that the caisson is sick on the planet today more than 6 million people. it rarely happens before fifty. but if 60 above is already, so to speak, that one percent of the world's population 60 and above has parkinson's. that is, i say it again, these are millions of people. he's writing. i

immediately translate from english into russian, so that it is clear that i was an athlete for a long time and had various injuries. well, it was always normal somehow i was skiing for 8 years before my diagnosis, and somehow i could not turn in one direction. my leg was kind of cemented, but that didn't bother me. i don't less. i rode so slowly. so to speak, i fell more so that it was the work of people to turn around, but i did it, played basketball and also began to miss something. usually hit very well. one of my arms has stopped fully extending. i couldn't quit. so, but again, a lot of trump suffered thinking, well, as always, his shoulder was hurting each other, probably something something close to forty. i began to understand worry. something i find it difficult to choose words, i forget things when i spoke fellow scholars. says the same thing. we have the same. so what? eh, i thought it was ok? well, yes, i try

there, of course, to do something and then my family spent it. quite a lot of time, laughing at the fact that i lost my sense of smell. and this, by the way, is one of the symptoms of the early ones, we know with covid, but with parkinson one of the first feelings. maybe you lost your scent, and he stopped sniffing, and everyone started laughing at him, laughing, and he couldn't. not not at all. even a very serious smell could not feel. and well, i never, - says - not asked why, well lost lost, he continued to do play e play sports, but everything was more and more difficult. finally he went to the doctor so far. he did not walk the beginning a little reflects the hand, but since his father had also you had a tremor. if greasy, i thought, well, it sometimes trembles when you get tired, and this hand trembles, but my voice began to tremble, when i speak in a whisper, i began to fight with my voice, went

to the doctor and plus him. fucking big problem, he started leaking urine, couldn't hold it. he is everything time really wanted to justify the bubble and again here it went there and was referred to a neurologist. he asked about the tremor. he asked me to do some tests which included how he watched me walk and then he said you have prokinson. i said, i went out without courage, and my wife and i, we were driving in the car, laughing at him, what kind of nonsense? what prokinson? i didn't do any analysis . then he looked at me and says i'm a prokinson. a a few days later, my wife, she still took care and climbed, took laptops, climbed into the internet of our 12 signs that can tell you that a prokinson coach is writing you, not in small letters weak voice. loss of smell don't wave your hand when you walk walk like this clenched unrelaxed shoulders difficulty swallowing little

slow motions and frequent urination with a very strong urge to pee. i checked checked checked out parkinson our conversation will continue soon. for now, a short break. next, which drinks increase the risk of developing parkinson's disease in people of which professions it occurs most often and how hypertension affects its appearance , each of these three increases the risk of getting parkinson's by half .

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pause here, this is a program you understand the most important thing, why did you read this letter, just ordinary man is an athlete. and how it slowly starts from this, and then it can progress and a person can become disabled in dementia, or a person can live for quite a long time, but what else is the question? why? i say, it is paradoxical that the biggest risks for parkinson's disease the first is, of course, hereditary, because 10 percent of all patients with spirkinson have direct relatives with projection, either mom, dad, or children, so to speak. well, if already by age, and it would seem. it is clear that the following two the biggest signs. each of these three doubles the risk of getting parkinson's. those

who have heredity have twice the risks, the second you know that chronic constipation, the third lack of smoking, as bad habits, who does not smoke. he suffers from parkinson's twice as often as those who smoke, but doctors are trying to know that it's dopamine that transmits all sorts of impulses, and since there is not enough to, and a person smokes, he doesn't get pleasure, but doesn't he get it, he wo n't smoke , therefore, their parkinson's smokers are less, what next. it's just that if you take just statistics or for some reason, they took statistics for a huge explanation of this, but little exposure to the sun. yes, not enough vitamin d is produced. obviously , it leads to very sick people, and increased milk consumption also increases the risks. although it would seem that vitamin d from milk worsens from the sun, or let's say farmers. it's a farmer's disease. they are significantly more likely than uh to be urban dwellers or

have well proven risk factors like drinking spring water, no kidding, statistically authentically, by the way, it is also interesting with the association of parkinson with ra. that is why prokissons are much more likely to have melanoma and patients with melanoma are much more likely to suffer from parkinson's, and this also includes prostate cancer. here are two cancer patients with prostate cancer, which are much more often pale with parkinson 's and in parkinson's. that's why these two of these cancers are not easy, neither of the liver, nor of the stomach. do you know what protects hypertension less often prokinson alcohol. and physical activity here is the mental load of shiva, this is the graph. i generally decided for the disease. such you sit and drink coffee and you are what are you doing? therefore, when

they said, from what new research and so on. you know this, how do you understand, if it weren’t real, these 1% of people over 60 millions of people are more than 6 million. yes, all the time and the disease, leading to what do these neurons need? why do n't they do this. eh, it's not clear. here is more interesting. here we are talking about getting sick more often than farmers, and those who deal with pesticides. yes, they get sick more often, but the death of prokinson is paradoxically higher in people intellectual labor and high socio-economic status of computer scientists. physicians, engineers, writers. here they are higher, that is, the mortality rate is greater than the text, where there are no strong ones, but some carpenters do physical labor. there, the miners are still someone; their mortality rate is lower than here, again, purely sosistic observations. but they are so paradoxical i explain, it ca n't nobody can explain. here dreams can still be explained, so to say that these are diseases.

anxious symptoms and so on something like that, by the way, another thing that protects against parkinson's disease is taking painkillers in particular and brufen. it is really at a very serious percentage, if you regularly take painkillers and do not die, while from a stomach ulcer or myocardial infarction, then parkinson's will be less for you about covid, 19 - this is unknown, because i specifically watched parkinson's view, 19. there was a question just a little bit about something else, that covi-19 makes people observe the isolation regime, and parkinson's need to be regularly and medically observation, and therefore during the period of covid 19 there was an aggravation. here is the cooling of parkin's disease. so , i am in the last article of the american such. explanation too come. she said that they simply cannot prove the connection between covid 19 and the development of parkinson’s. this is such a paradoxical severe disease that the fish do not know anything. but

we have learned how to treat it. we give dopamine drugs that produce dopamine. they do this by placing catheters. pumps. you know how, uh, insulin pumps up. that's the same these drugs stand. pumps puts special probes into the stomach, which constantly deliver dominoes. uh, there are certain types of surgical interventions you have learned to treat. and we still don’t understand where it comes from and where the legs grow from. so be careful about your health, it will still be fine. well, according to tradition, we continue our program with a rubric. ask a doctor. raise your hands, ask questions. good morning doctor. my name is julia please tell me my mother has been suffering from pain for several months in the neck like this. uh, like an egg swelling. she did an ultrasound yesterday and there she showed signs of atherosclerotic

lesions of the brachycephalic arteries and told the doctor that the arteries were 60% affected. what treatment can she recommend? thank you, well, these are two completely different processes, not related to the fact that at the heart of the genefin fetrosterozem of the cerebral arteries, there are basilant arteries. theirs, operating on carotid we operated on. well, in general , statins and aspirin is what uh her means a general practitioner based on your ultrasound but you describe to a friend. you are describing some big bump incomprehensible. he was very swollen. that's how the egg is such a big size. well, maybe it's swelling, and she's been swollen all her life now for 2 months, but you see a doctor to determine what it is. maybe the exile of 2 months goes with the legged. things are there up to oncology, if

there is such a lymphoma with an egg, a cellular information node crawled out, like good morning doctor an operation to remove a herniated disc and replace a disc. i don't have a single female one, but the rest don't have one yet. i asked him. he says nothing needs to be done yet. so, i have to wait for her for a few years, so that later there will be repeated operations. well, you know, it's very well-written , actually, i understand why they did it, because you had a strong compression. you had paresis of the foot, not just more, so to speak, there were problems, and in which

the operation is justified, because not every hernia needs to be cut and not every second, not every cell, i don’t know that the glands were inserted, i know there that i have to do here, i still have a few you hernia wait or what is it called? local and business. understand hernia hernia, strife, we operate from 10.000. grisha needs to operate on one out of a million, probably one. it’s just that you were criticized and this hernia, which was strongly compressed by this nerve, which is rare, they removed you, and you may have others, as many vertebrae as you say, they will also walk. nothing wrong. yes thank you. good morning, a comprehensive outpatient examination, and my granddaughter in 2006, and in 2014 this examination was discovered, and perinatal organic brain damage for a long

time, no one treated her, because walking was mine, and mom, no matter how mom treats her mom, and i’m a grandmother and uh, what could be the consequences quite serious there already perinatal, that is, a birth injury that has ended. and what about the disease of the nervous system of the central nervous system for so many years, of course, this is all irreversible. yes, so to speak, e needs care. yes, you need rehabilitation and so on, painstaking hard work. i can say everything. i hope i have answered all your questions. do you want us to review this plan. mom, let's see the continuation of the face we look at.ru all health and good luck. next in the program are edema, itching, scars, how to save your skin from insect bites, first aid

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the channel russia good morning. hello, i love summer very much. the most favorite time of the year is summer, the only drawback. these mosquitoes are worth just going out into the street. you're already all bitten. everything it itches irritates you can't wear a short skirt. in general, it’s a complete frustration, indeed, mosquito bites give us a lot of trouble, so today we’ll talk about what attracts these insects and how, in fact, to deal with bites to us. today julia turned to the studio with maria, who live in the village and feed mosquitoes. good morning. come to us, please, good morning. well, how do you like our huge mosquito, if we didn’t fly like that. or from a

house that often bites you a lot, because we live, and outside the city and next to us are linden, therefore, when you go out even in the morning, the sun, they fly around from all sides, despite the spray and so on, and who they bite more often bite me more. she tastes better. even in the city it happens that you walk right down the street. in the summer , the role comes straight to you. how do you react to mosquito bites? how does your skin react? and she starts to puff up and itch very much, it itches for about a week, such a reaction is strong. yeah how allergic turns out and it starts comb. so even scars remain. and i also heard that mosquitoes love the first blood type more, whether it’s true or not, but mosquitoes fly to smell and body temperature, and they will bite, most likely a person who is intense. here he physically worked, and which has an intense photo. and a large surface of the bodies, but myomaria

told us that mosquito bites cause quite certain reactions on the skin in it, and this really becomes a serious problem, because we comb it and after that it can join the infection, that is, the usual bacterial infection on the open here. here the funnel joins very easily, so really u quite often to c. children's institutions treat our little patients with parents who have such infiltrates, abscesses, inflammation of these wounds and, in general , all sorts of other troubles that require taking antibiotics, dressings and the like, it remains, of course, scars remain, traces remain. after that, in general, our life does not decorate. how to deal with bites. how to evaluate bite severity? how to understand that, in general, you probably need to see a doctor about this, i want to talk with my colleague, a dermatologist, nadezhda evgenievna on batch files. podiatrist

dermatovenereologist member of the european academy of dermatovenereology please tell me what is the inflammatory process after a mosquito bite. how can it manifest itself ? yes, because of this, but the enzyme. as soon as the inflammatory reaction begins. plus , our body releases histamine, and that's it. it creates together. uh, here's the edema, first of all, yes, and normally it's 0.3.04 cm. that is, a small itchy place. although i want to say that if you managed to bite in this place, then the team will not fly far. he will start to bite, the second third

and fourth time, so all the bites they can be directly grouped, as if you were attacked nadezhda genna tell us what a severe degree of bite is. that's when to worry, when the stain is gone one such big solid hot, when the temperature rises, when itching, uh, unbearable spots, the lymph nodes increase more. it all depends on where the bite is localized, and in children, there may be a face and on the chest, where they can comb faster, then this is already dangerous because there is a massive lyrical reaction, yes, and an infection. here let's just nadezhda evgenievna i suggest. we have such a first-aid kit here, in which funds are collected that are recommended, including on the internet, to use mosquito bites for in order to prevent the development of a severe bite and a severe degree of skin damage. will you help us? come on, it's an alcohol septic tank. yes, you are

alcohol antiseptics. i believe that for first aid. this is a very good option. firstly, it will be surface disinfection. and in the case of evaporation from the surface, the skin will cool, and i advise you to try not to comb the mosquito bites. although, of course, i really want to, but clap on them more intensively. it also saves, because if you scratch you know you enter the state uncontrollable. and this only worsens the situation . hand sanitizer will help, they usually contain a large amount of ethanol, not less than 670% of nanol - this is ethyl alcohol. the most optimal. here is what nadezhda evgenievna said: we moisten a cotton pad with ethanol as an antiseptic for hands. and with these patting movements, and moisturizing the bite site, it relieves itching, prevention of the inflammatory process, and soothes the skin. let's get the next soda soda soda, food, we all

have at home. and a. in general, this method is justified inflammation is primarily the oxidation of any inflammatory agents. setons they cause an acidic environment, and therefore, when we apply an alkaline solution of soda, it still becomes easier. we do not implement this promotion, therefore, with a plus sign. get this here , otherwise the ice will melt with us now. ice relieves inflammation, a and cools and distraction therapy, by the way, is. indeed, this is a serious method. not just a word, by the way, by the way, they help well. here are these packages, there are a lot of them now, as presented, which we usually use, when they twisted their leg there, then these cooling packs are also applied to the bite, too, it has a good effect. yes, it does not relieve swelling, we look further oil camphor oil, yes, that is, classical dermatology improves microcirculation from camphor becomes an emulsion. the area affected by this

enzyme. they just say less, the smell of camphor scares away all these blood-sucking insects. so this is necessary, in my opinion, she scares. surrounding, because the smell, of course, just such a look further antihistamine. this what i really love and what my friends nadezhda genna, i think you will agree with me, should be in the first aid kit of every mother, yes, in general, to every person, because any bite is not only mosquitoes, bees , gadflies, horseflies, of course, antihistamines . the first moment, e to the santiminov preparation e, it is recommended to take e double, that is, increase it. i will not speak. which age can be taken depending on the weight, of course, the medical preparation is already there. u, which we are accustomed to, use. patients are often asked what you helps. yes? here, take it in double or triple dosage at once. yes, i vote for antihists for one bite, of course, it is not necessary to give.

here, it’s just easier to use the very local means that are available. but, is there a lot of bites, and then, as nadezhda evgenievna says in a bunch, and here either a reaction or a reaction immediately occurs strongly and or still the child is prone to allergic reactions. now there are a lot of such children, well, it’s not necessary to prevent it, but to go to the country and start drinking drugs like that. here, come on next, toothpaste, toothpaste. i remember that they smeared pimples with toothpaste, because they thought that it dries. well, actually, this all makes sense, because more often than not, well , there is zinc oxide in the toothpaste, which reduces inflammation and menthol relieves itching and cools. yes, first of all. yes, but you need to apply locally everything that we apply locally, this applies even to medical preparations, it acts deeper and more intensively. yes, we healed the whole. how can

acetylsalicylic acid help? but me it seems that if you really did not find anything at home. that it is necessary it is necessary to reach for acetylsalicylic. to be honest, i would generally put her in the red zone in the red zone, because acetylsalicylic acid. it certainly has an anti-inflammatory effect. but until this anti-inflammatory action comes to a bite. we'll ruin our stomachs. well, and other organs and systems again. well, my friends, that's it, really. we have now talked about first aid, if a severe degree of bite with a large edema with a large infiltrate that does not decrease, while the temperature rises, then this, of course, is a reason to consult a doctor after all. julia, there have been such cases. yes, we went and we just treated a bite on her shoulder, which she combed very hard, there is still a stain there, but thank god we treated it hopes eugene

please tell me if there is any of your personal top remedy that helps you here . uh, how do you relieve the itch asterisk? until you open it, yes, hope evgenievna thank you huge julia myomaria. thank you very much for coming. i hope that mosquitoes will write to you less. thanks for the advice. thank you heels is a pedicure gel that will help get rid of corns and prevent cracking at home in one bottle. you will have enough gels for a year. developed with korean technology. beware of fakes. the miracle of the heel is a real miracle and salvation for the feet, friends. my mosquitoes are also well repelled by various aromas, and above all, the aroma of eucalyptus and lemon. and like at night you can use the aroma lamp with these oils , eucalyptus oil and lemon oil, and then there will

really be no mosquitoes in your room. and you will not wake up at night from sound and bites. we wish you a good day and good mood. with you there was a program about the most important thing. hello on the russia vesti tv channel in the irina rosius studio and the main topics for this hour