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rubles. call by phone or order on our website leomax.ru. good morning. hello this morning. we start with more waist. and i would like, for sure, of course, a cup of coffee, maybe sandwiches or a croissant. in general, who likes what more in the morning. the most important thing is that the mood is good and health does not fail. speaking of back pain.

i've bought a train of dog hair. what do you think, this is an instruction manual for the belt and dog hair, yes, and it is written that this side of the dog needs a lower back, they say it helps to wear it, 8. 12 hours daily until the pain disappears. no, she is without a domain when you start barking. one or two weeks, i propose to still go to michael, that's all, of course it's great. you can appreciate the corpse of marketers that you spent here. yes yes yes. i think not a lot. i suggest you know to go in a simple proven and reliable way, and it has one drawback. yes , it still requires our participation, of course. treatment. this exercise is a useful exercise for lower back pain, everyone who wants to not have lower back pain can do exercises with me and

all the tv viewers with us too. . and if you can’t do it right away, you can stretch your leg and put it. here and after that, the second leg is slightly bent. this is the starting position for inhalation. we are the foot. here we press this one down, as if we want to press the second leg into the floor, and on the exhale we relax. and everything and leaning forward pressed. inhale stretched chest forward exhaled. and they went down and changed legs of the exercise. tell the doctor in a protective way. and, firstly, it allows you to stretch the muscles, often the lower back. in about 20 may be 30% of cases, the source of low back pain is overextended lower back muscles. in this case, such tension and relaxation of the muscles with their stretching in the following allows you to remove the painful spasm. secondly, this exercise allows you to unblock the sciatic nerve. at

if the cause is piriformis syndrome . this is a muscle that can compress the sciatic nerve. it is located in the buttock area and is an independent source of pain. here. actually, such exercises can also be useful when the cause of the pain lies in the intervertebral joints, since in the inclination the joints move away from each other, the load is painful, which causes discomfort . she disappears. well, my friends saved my lower back, it's time to start a conversation, and most importantly. elastic plum it seems that already we all talked about the beneficial properties of plums, but today the doctor promised to surprise me. leaked is known to help those constipation and improves. in general , the activity of the gastrointestinal tract, but recently scientists have found that this fruit may also be a natural antidepressant

antidepressant. yes, yes, he can improve mood and help to cope with apathy. here's how many plums you need to eat for this effect. that's all you know at the end of our column today , our plums will understand the beneficial properties tv viewers and summer residents with experience. larisa svetlana good morning come out to us good morning. i , too, have recently become a professional summer resident, because it is necessary to take care of the plum, of course, such laborious work is a tautology, yes, then the birds fly. yes, the neighbors climb, so through the fence. yes, especially when in general they all found each other and now you have good neighbors in your country life. tell yes, we have good neighbors. no one climbs the fence, there are also a lot of words behind the plums, generally on the left. i think this is ours

a natural product, because it seems to me that it grows everywhere and yields a lot, right here is jam, jam, everything you like, and pancakes and cakes for children. well, what do we offer? let's check a little competition for you, you really understand useful properties. plums. here is one plate. yes, one plate is not, and there will be questions on the screen. he meets correctly, at least three questions out of five get a super prize. about this luxurious garden cart for giving, and look for the right answers. let's be together with our expert mikhail moiseevich ginsburg. dietitian doctor of medical sciences in part, but i love this berry. here we have a little plum growing in the country. and it turned out that everything grows and we will look for

the right answers. you are ready, of course, and so the questions about the benefits of plums the first question is that it is better to eat plums from us for hours, so that excess carbohydrates do not settle in the waist area, yes or no. yes, yes, it is absolutely impossible to make any difference anyway. well, let's start with the fact that carbohydrates do not settle in the waist area, fat settles in the waist area, fat, by the way. or there is even about 0.6 g, but the main amount of fat is concentrated in the bone inside, that is, formally, it turns out that there is fat there, but in reality, you ate the pulp, uh, you didn’t even get this fat. well, it turns out that you both took the second question incorrectly to the first question. plum dark color. maybe lower cholesterol or just light? answer. well, probably, yes, and on the left of any other color, because this

property influence on lipid metabolism on cholesterol metabolism is associated with dietary fiber and from coarse and spictiny, which in the plum has a very interesting food effect there. fibers bind bile acids. now let's get to cholesterol, so it doesn't. the bile acids are reabsorbed back by the body in the liver; bile acids are made precisely from cholesterol. what is considered that 70 percent of all cholesterol that is produced in the body is spent precisely on the formation of these bile acids, and it turns out that fibrous food, especially foods with a lot of dietary fiber. and that's plum. they bind bile acids and the body all the time have to new portions, cholesterol, or synthesize or look for, and it turns out that the cholesterol is improving. and in particular, with the use of plums, at least

there is a decrease in the blood level of bad cholesterol associated with lipoproteins. low very low this way. you answered correctly and the score. we now get 1:11. the next question is plums increase blood sugar levels. i think, yes, what is it that they are equally distinguished, but they are sweet sweet, of course they or sweet. that is your answer. yes, yes, mikhail moiseevich, yes. plums really have about 10 grams of sugar per 100 g. it's like two teaspoons. well, again, very interesting. those dietary fibers that are in the plum slow down the absorption of these sugars and it turns out that, in principle, well, no. e probably if you measure it, then there will be some increase in blood sugar levels , but it is not critical, therefore it is even possible for people with diabetes on the left. eh, the only one. we make a reservation. still after a meal. well, that is

an answer is obtained. yes and again, you both answered correctly and it turns out two two are neighbors. i figured the next question plums support the population of good bacteria in the gut. oh sure, five. what are you going to do? after all , this car, of course. yes, of course, yes, because those are dietary fiber. by the way, there are very unique dietary fibers in plums and even dry plums. it is included in a number of fairly well-known drugs that are used for diseases of the large intestine, especially due to the presence of of these food shafts, dietary fiber, in fact, is prebiotics, especially pectins. soft foods, fibers, prebiotics are factors that use for their nutrition exactly the symbiotic, that is, the beneficial microflora that is friendly to us. if we continue on this useful microflora, it largely depends on how healthy we are, then how quickly or not quickly, we are aging,

we have colon cancer, or thank god there is not, that is, for the microflora. i would watch how we sometimes watch domestic animals or follow. here behind the garden. yes, when everything is good there, then we are good too. for now 3.3 the next question of plum reduces the risk of osteoporosis, yes or no. well, of course, i think so, so i'm not finally separated. why don’t plums have such a property that they somehow affect the bones, they didn’t notice, but i think it’s my husband. this is a disease, and i tell him, i’m in plums. if you don’t have legs hurt, nothing will hurt. because he is fishing moiseevich tell your husband, please, that he should eat plums, whether they reduce the risk or not. it turns out that yes. this you know of those effects that first tap.

well, in the course of some research, and then they think, why? because when here we come from properties. well, the dietary fiber component of pectin, it seems that there should not be such an effect, there is not, but a special study was carried out for a long time , and it turned out that people who consume plums and plum products still have them. uh, his osteoporosis is less progressing. why is it really or is it due to the fact that dietary fiber in prebiotics improves the composition microflora, and it promotes the absorption of calcium already in the large intestine, or maybe because the same microflora synthesizes vitamin k. and vitamin k , as we now know, is necessary, like vitamin d, for the prevention of osteoporosis. so it turned out that yes it works. and this is a very important factor, because it turns out that the plum

is all that we are talking about. it is a product for centenarians. if he wants, or maybe a little more, and the husband, what is the name of alexander alexander your wife tells you, but you don’t eat, well, what are you, but your wife won in a fair fight garden cart for four questions out of five i ask, what will i do with it ? tell for plum after plum at the beginning of the rubric. the doctor said that the plum is an antidepressant. let's tell everyone. how many plums do you need to eat to get this effect. we usually talk about servings of 100 grams approximately. yes , even maybe not every day somewhere, so five times a week. excellent amount. yes, it is you who treat me, of course, such a huge beautiful plum, like my b vitamins, everything you need brain. yes, to look at life

more fun. today we found out that plums not only help our intestines, but also improves mood and is a means of preventing osteoporosis. i remind you that every week the newspaper arguments and facts of dr. gavkin answers your questions. about health. introduce yourself for a letter to the editor of the newspaper arguments and fact, and right now, answers to the most interesting questions about health. next in the program why liver sausage is useful and is it possible to swim during a thunderstorm answers in our a minute of health to the quiz, come on, all together the long-awaited new season, of course, super definitely at 21:30 on the russia channel against muscle and joint pain, it contains the highest dosage of a substance for inflammation pain and a special

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today a special edition of the program 60 minutes all the latest news about the situation in ukraine and in the world. we go on the air right after the news, do not miss 60 minutes today at 11:30 and 17:30 on the channel, russia take the heading of a minute of health, today we officially close the emery season with topical issues that our visitors have accumulated by the beginning of autumn. natalia wants to check own knowledge. health, at the same time and win a super prize. today. it is today. this electronic thermometer is a very useful thing. yes, ready currant does not increase blood pressure, but loud music can cause tinnitus, it can be harmful to read in the dark, right? is it possible to swim after work

on the beds will grow a wart? no, are frequent colds related to smoking? yes, crunch, while moving or exercising, it harmfully helps sour cream. autumn is the time to take tableted vitamin complexes. yes broken heart syndrome can appear due to stress everything. to the store for sour cream to get rid of a sunburn, natasha feels fine. let's check if your answers are good. so the first question was yes increases the pressure you said no.

well, this is indeed the correct answer, because essential oils lower blood pressure from loud music. you may experience tinnitus searched. yes indeed. now they say that the use of loud music, especially with headphones , leads to the development of the so-called sensorineural hearing loss 2 and this is the correct answer. is it possible to swim in a reservoir of a threat, you said no, and they really don’t recommend it, especially if there are no tall trees in the area, and the fact is that lightning, even if it hits in such a village, and given that the grass is wet, and lightning can get into water bodies and, accordingly, gives a person more electric current rates may appear after working in the beds. you said yes it is indeed, so at least you can suffer to catch a toad. with an arrow in your mouth, a wart will grow on your hands

said yes, but in fact, well actually, of course not, only the head of prejudice fairy tales from childhood liver voice disease of other sausages, you said no, this is wrong. she is useful, she is gray. yes, firstly, because this is the only type of sausage in which nitrite is not added, and secondly, because it is a type of sausage that contains a record amount of vitamin b12 e, and iron. yes, therefore , after a combination of these useful properties. it is, of course, far ahead of all other species. sausages, because you don't like liver sausage. i haven't tried it. what are you, she's so gray inconspicuous. that's why you didn't try the leader 's question or frequent colds with smoking said, yes, indeed, because smoking suppresses the activity of the so-called ciliated epithelium. these are the cells that push the mucus out of the way to rest and paralyze them after smoking, respectively, the mucus

accumulates causing inflammation crunching during the movement of the exercise for harmful you said, yes, in fact, this is not so, but it has long been proven that no connection between the crunch and the development of joint diseases. no sunburn helps sour cream. you gladly said, yes, well , actually, really. yes, just one of the symptoms of sunburn is everything, that is, the skin, but it is connected to create a fatty layer on the surface. autumn is the time to take tableted vitamin complexes. you happily said yes, well, in fact , not only autumn, but also winter and spring and summer, unfortunately, research shows that in central russia, about 40% of the population has some or other vitamin deficiencies year-round, so the answer is wrong not only autumn and broken heart syndrome. may appear for the remedy said. yes, indeed, oddly enough, but there is such a syndrome in cardiology and it really arises due to stress, therefore, sometimes it is called the syndrome of unrequited love. 8

8 you have eight attempts to find a sign with the word prize behind these letters. natasha cheerfully, and cheerfully natalya opens the first no, we continue, the second we continue wow, the third, the fourth, the fifth, the sixth two seventh and eighth, and it might seem that in fact there is no freeze here, but he is, but he learned a lot of good health. thank you releases of our program. you can find it online or on the platform . we look, wait, we look at the site. we need health only benefits you, we continue the conversation. years in the yard, many have butterflies in their stomachs and it

feels like a person has fallen in love, which is much more common this feeling of unpleasant worms in the upper part. yes and here is just the time to think not about love, but about going to a gastroenterologist. why such symptoms are unpleasant hungry sucking sensation in the upper abdomen is very characteristic of a disease called helicobacter pylori gastritis. the fact is that the end of the summer season is the period when all kinds of autumn exacerbations begin , mental illness worsens, but among others, gastroenterological diseases also worsen. we have our president olga in the studio today, who collided. that's it with such butterflies. olga come to us. good morning. uh,

tell us about the butterflies, the last meal i began to feel that i had discomfort, well, in this part in the stomach after eating even a little bit, if i ate, i still have discomfort where show me right here yes, heaviness. yes, sometimes there is belching and bloating. pain happens when it happened it was discovered. i recently went to a gastroenterologist for dumplings for endoscopy and they found out that i had yes, what do you think? why did you have it here? what caused it yes. yeah, you were hoping for how long a week? we now let's invite our expert, who will help us all figure this out dmitry stanislavovich gastroenterologist doctor of medical sciences.

morning follows the department of pathology of the pancreas of the biliary tract and upper digestive tract of the moscow clinical scientific center named after loginov of the department of health of the city of moscow. come out to us, you know. it 's a nasty bacterium with a nasty name. why does she wake up in the fall, but the fact is that the symptoms and bacteria may not be related bacteria exist in everyone causes an inflammatory process, under the influence of various psychogenic stress factors, symptoms appear that may not even be associated so much with inflammation as with motor disorders, and this will be a dispersion of functional defixation, but if there is helicobacter pylori or such a diagnosis should be made we can't, it will be helicobacter gastritis when we treat glycobacter gastritis. and if the symptoms pass, then we say that these were symptoms of glycobacter gastritis. and if after elimination glycobacter. the symptoms will persist, it will be

a functional discussion. well, she has other mechanisms for the formation of these sensations. and how does it go butterflies, which can hardly be called nasty, but they are nasty butterflies that get into our body, the transmission occurs by the fecal-oral route, mainly and mainly in childhood, that is, dirty hands, and adults wash their hands and as a rule , in adulthood it is quite difficult to get infected if you follow the basic hygiene measures wash your hands after going to the toilet you won't get sick before eating. and when we already have some problems as adults. and what problems do all gastritis have, participation of peptic ulcer, and participation of gastric cancer and 90% of stomach cancers are associated with helicobacter pylori infection, that is, they are absolutely preventable if this infection is removed in a timely manner, but it will now faint. let's talk about what happens in normal mucous membranes. e stomach she is protected. no matter how trite it sounds like slime. and if there a settle and begin to

multiply actively these same bacteria. they have this. well, two such properties are unique. the first is that they are not afraid of the acidic environment and gastric juice, unlike many other bacteria that die in hydrochloric acid and these bacteria, if they feel comfortable enough there, and the second is even more sad . that which is in the course of its life activity. these same bacteria, helicobacter pylori, secrete ammonia. and yes, and ammonia begins to reduce exude and even in some cases completely remove this mucous layer. that is, it creates such a focus of erosion, which the mucous layer destroys in response to irritation, the stomach begins to secrete even more hydrochloric acid, because this is how it thinks to protect itself from the irritant that is there and as a result, a closed ring, the more hydrochloric acid is released, the stronger the discomfort. the stronger the discomfort and the more acid. those, respectively, the disease. then it comes and it is

eventually accompanied by an expression under the mucous layer and up to the development of a perforated gastric ulcer, and a duodenal ulcer. here such is the process. further in the program, how to detect a bacterium that is harmful to digestion, and is it possible to get rid of helicobacteriosis forever girlfriend it's time to start a new life show up premiere on saturday at 21:00. come on, all together, the long-awaited new season at 21:30 on the channel, russia pentalgin extragel against muscle and joint pain, it contains the highest dosage of a substance for

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correctly, i understand that olya fell ill with this in childhood. yes, most likely, this disease did not manifest itself. yes, and here, after some incident or stress, it appeared as a

rule and happens. let's remind all viewers once again the symptoms that you should pay attention to. but they are on our screen, the most common reason for contacting a doctor is the appearance of some symptoms of runaway, as our heroine said, discomfort is pain for the doctor. this is the first step in such a situation, you need to do a test for helicobacter pylori infection, but it happens that this is an accidental finding during the examination, when there are no symptoms at all. and this is a common situation, because helicobacter karstitis may not be accompanied by symptoms, but over the years, leading to a restructuring of the mucous membrane, leading to cancer or peptic ulcer disease heartburn heartburn is quite often a symptom, but helicobacter helicobacter does not have this symptom of reflux diseases hmm indigestion an indigestion can certainly occur, especially in a situation where when atrophic gastritis develops, acid production of the stomach decreases and symptoms of a violation of food digestion occur, up to the point that a person begins to lose, and you have lost weight,

by the way, yes, by 7 kg by 7 kg, but medicine does not stand still, for sure, it is carried out every year some research. how to treat the disease? how to get rid of it once and for all. tell me what's new right now, so that it can be cured not just quickly, but qualitatively. the first thing i must say is that we are on we don't really understand. what is the prevalence of helicobacter pylori in our population used to believe that extremely common diseases more than 80% are infected. now our data show that this percentage has decreased by less than 50%, but now we are conducting an etymological study in moscow and we will say for sure. what percentage of muscovites has this infection, moreover, within the framework of this study, we will see. precancerous changes in the mucosa develop frequently so that cancer prevention measures can be planned. thus, we know that if there is glycobacter in all cases, it is necessary to treat it, if a patient was treated,

it is important for us to understand what happened to the mucous membrane during those years of the decade while helicobacter existed, and if we find severe atrophy, then even after elimination of glycobacter infection, endoscopic observation is necessary in order not to miss the early stage of cancer, and we offer this to our muscovites. and we call, invite you to a free examination and please be distracted, come in my eyes and question. how long does it take to heal? now modern therapy regimens, 14-day ones, as a rule, consist of four or even five components, because, unfortunately, those schemes that previously used three-component seven-day regimens have lost their effectiveness. here let's olga and we will begin to treat, please, doctors to you. the results of the survey revealed a high prevalence of glycobacter infection according to endoscopic examination of gross changes in the mucous membrane , no signs of atrophy were recorded or described, which

already good, but at the same time we know that within the framework of an endoscopic examination it is advisable to take a biopsy from five points in order to accurately understand the degree of gastritis, that is, its severity of inflammation and the stage of gastritis, that is, the severity of the atrophic process, which indicates how high the risk of developing cancer is stomach. and, by the way , as part of our epidemiological study, which we are conducting, 10% of patients will be invited to endoscopic examination with morphological studies with decoding morphological and a person will understand their individual risk of developing stomach cancer, which is also extremely important if olga were a human respondent to our semiological study. we would probably suggest to go through such a study, of course. then i invite olga to the mknts melody, but we will conduct e, testing as part of our epidemiological study and tell us. what to do next dmitry alexandrovich and for our viewers , the viewers of our program. e from other regions.

this research is available or residents only moscow region. this study is available only to muscovites, because now they need to understand how a pilot study in russia of the prevalence of this infection and the prevalence of those changes in the mucous membrane that have occurred, but these data can then be extrapolated to russia and offer those methods of managing such patients that are most modern. you see it is easy for muscovites. they come to you in frames. here this free program of yours come. you conduct their examination and prescribe treatment here everything is just what to do to the inhabitants of the regions. what are their steps, what should they do? well first, i have to say that under the compulsory health insurance. you can do an endoscopic examination, where they will also take a quick different test and just pay attention, if there is helicobacter pylori, then this is always an indication

to get rid of this infection. diagnosis of helicobacter pylori infection. just on an empty stomach in one bag. breathe and drink the test solution in half an hour into another bag. and you will have a result. is there a helicobacter pylori infection no, with high certainty, a positive test will be the reason for treatment, but the helicobacter pylori treatment itself. this one is always antibiotics , the modern scheme is always antibiotics. but i can share that now, of course, research is underway on alternative therapy regimens, say based on herbs, and here we are with one of the biologically active supplements, uh, which is produced by us uh in the south of russia we work and the efficiency is 20%. yes , i also think that this is great for a bioactive supplement. not without antibiotics. that is, like e, a person does not want to take antibiotics is afraid of allergies. we can offer this scheme of therapy. of course, if it were antibiotics, 20% could not be used, but here, uh, a drug based on medicinal herbs, which in 20% can allow you to

get rid of glycobacter. well, if you haven’t got rid of it, then we will offer antibiotics, what do you think of being treated. can you calm down a little of course, autumn is coming. pay attention to the state of your stomach. if you feel the symptoms that we talked about today, do an analysis immediately, we continue talking about the most. that's it, summer has passed ahead again work alarm clock at 6:00 at 7:00 in the morning rain. the blues is impossible to open your eyes in the morning. i want to sleep longer, then you walk like a sleepy fly until the new year, where to get energy, in fact, there are at least three simple cheap affordable ways to raise your energy level, moreover

do it right here at the click of a finger and one of them, by the way, is our viewers. uh, the studio is already exercising, and i thought you were fishing. no no, it's a cool foot bath, actually. perhaps if a person does not like, for example, sticking his feet in cold water, sticking his hands in, the effect will be about the same when we immerse a limb in cold water on our hands on our feet, a large number of nerve receptors, they react to the cooling activation of the sympathetic nervous system. this is just that part of our the nervous system, which is responsible for awakening from cystitis, the girl will not have. no, the most important thing is to get up and vigorously after that. for one minute, run, jump, or just wave in place. let's find out, maybe, in addition to this method, our spectators. there are other ways to wake up cheer up. here is a face, as if to do every day. yes, i really like it. bodrid, direct energy. i feel a surge of strength. well, yes,

contrast showers, cold water. yes, it's torture for me to get up in the morning, especially in winter and put my feet in ice water and do it in winter. i only try in the summer. i also take pieces of ice and apply to my face. so i wake up from this procedure. how does it feel, excellent better. yes, let's take note perfectly very cool. but in general, before that, i woke myself up with such coffee, but now i have learned about such a procedure. i will definitely try. by the way, you can combine sitting here in a basin and drinking coffee with a solution of chamomile, for example, washing your contrasting face with hot cold water. even now, in general , the legs are burning, directly burning, as if it were a charm, at all. yes, you can imagine method number two - this is the

use of adaptogens, this is the name of a group of drugs. where does life enter? trainer rhodiola or zeya or uthera? kok means what unites all these substances, a mild tonic effect, this is not a classic psychostimulant, such as caffeine, which causes addiction and after a couple of weeks already ceases to invigorate. adaptogens cause a gradual increase in energy levels. and without the effect of rollback. i read. by the way, ginseng helps with impotence. well actually he affects the production of various hormones affects the neuroendocrine system not only ginseng or all of them, and radiola also has some tonic effect on the sexual sphere, and the third way is breathing exercises. here, yes, introduce us to them simple and effective. look what we need to do, we need to take and grin. now let's try this a

few times. and where does the grin and cheerfulness come from? the fact is that when we exhale like this, our pressure in the nasal passages increases sharply air. when it comes out, it presses on the receptors located in the nasal passages and simultaneously stimulates two types of recipes, these are barreceptors, pressure receptors and temperature receptors, because. we breathe in the cold air we breathe out because of what's going on. here is such a rhythmic stimulation of these receptors, and the activation of the brain stem occurs. and this is exactly the structure that is responsible for the energy supply of all other sections. and you don’t have to sit perfectly in the pelvis. and you can combine perfectly. let's match on you

let's see. yes, she's cheerful. here she is, in fact, three advisers on how to cheer up and meet the new day as active as possible. yes, i drank 20 drops based on ginseng, put my legs or arms in a bowl of cold water and began to do rest exercises. now heading women's health with dr. tatyana next in the program doctors against why liver cleansing destroys human health in the palace there is only one way out. which elizabeth is today at 21:20? looking to spend time with russian children cartoons and children's programs, watch for free

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right now and the osteo will be yours for 3.99 rubles. call by phone or order on our website leomax.ru. rest is a change of activity. because he knows everything. this is capercaillie means you need to lie down smile at the premiere night on friday 23:40 on the russia channel, you know when we were preparing this column. i decided to have two questions. we asked our viewers to answer a question.

will you cleanse the liver and the second? i asked my colleagues. is it really true today in quotation marks liver cleansing is a topical issue actual problems from their colleagues. i said, especially from surgeons, which in general is very important, because hospitalizations do not stop even after such liver cleansing and their number also does not decrease gastroenterologists. they also said that in such patients they know, but the most interesting thing was when we began to receive answers from our viewers, that is, almost everyone wrote about their methods and practically. they wrote that we, of course, know that you do not recommend it, but we do it anyway. i would like to immediately ask in the hall who has ever done such an occupation as cleaning the liver perfectly and how did someone clean it. here are our viewers irina, she has effective methods. yes, i've been cleaning the liver with mineral water with decoctions of herbs in a large volume. it is necessary to drink, lie down on the right side, attach a heating pad. and then i became ill, then i

felt ill and they called an ambulance, they did washing and nudimikamentosis, they treated me like this, but does anyone have a positive experience of cleansing the liver, but i have no experience, but i am going to clean the liver and i would like to to tell you about it . well, come right in, please, good morning. what is your name? also irina about a month and a half ago. i got very uncomfortable symptoms. the most important of them is a pulling aching pain, and in the right hypochondrium after as i abuse fat in the evening there from 5:00 to 7:00 in the morning, i have a metallic taste in my mouth, very unpleasant, sometimes itching, swelling. but it's like the little things it's all possible to survive. the worst thing is that i have some kind of apathetic depressive state. i don't want anything to work, not with children. my memory has deteriorated. oh, irin, why did you decide that it was the liver? well, because on the internet, uh, all the symptoms point to liver disease? and naturally. i'm going

to carry out now, uh, this procedure i'm going to cleanse the liver, what are you going to do? tell me, i chose three main procedures for myself. i want to start as soon as possible and came to ask. do you have a better place to start? the first procedure - this is nonsense chuvash - is the use of cholagogues. uh, lemon juice, a in combination with olive or castor oil, uh, and with simultaneous heating of the gallbladder. uh-huh within a month. this is the first the second way is not the most useful juice - it is natural, beet carrot, and cucumber is also pomegranate in combination with e cruciferous vegetables and due to the treatment of the body, the gastrointestinal tract is treated, the third way is, and they also drink seeds of thistle, well, for a month and i would like to consult. e, what is the best way to start when i think that in such a complex issue we

definitely can’t do without expert doctors pavel olegovich bogomolov doctor hepatologist gastroenterologist ph.d. moscow region. malolegovic, good morning. hope you heard us. look here. here people share these recipes. there are some reasons right. now, if you help us, but explain the processes that occur in the liver and whether the liver, in principle, needs cleaning and are there any dangerous methods? i suggest our dialogue will continue in the form of comments and answers to questions. we would like our audience to vote on the statements that we will show. is this true or a myth. so if the liver hurts, then it is slagged, look almost in half. irina, what do you think, i think it's natural, because the liver is the

body's filter. we have this filter all our lives and it is slagged. naturally, he gives signals. as far as i heard, the liver, in principle, cannot get sick. that is why it is so difficult to identify any liver problems. up to 2 million biochemical reactions occur every second. this is an incredible reactor with so many multi-directional activities going on. associated with the creation of new products with the destruction of old products by synthesis. yes, sure useful substances. yes, the resources of this body, incredible, practically lived exhausted. that is, we affirm more absolutely the liver, it does not hurt at all. there is a minimum number of receptors that cause pain in the liver, accumulate toxins, most believe that this is true half. yes, a lot of this is absolutely untrue, since the liver is arranged so ingeniously that it self-renews itself, roughly speaking, in 3-4 months completely, so that it is still visual. in

our liver cells, those cells are constantly updated, that have completed their life cycle. they excrete through the same main bile ducts and in their place. in fact, there are new ones. this is a general law for all biological systems. never mind. this is the liver. the skin is absolutely the gut. equally, well it works. yes, now let's show how it is updated, if we imagine that this is our biliary tract gallbladder, then, well, probably it is approximately. this is how approximately 90% of all metabolism occurs with the participation of the circulatory system in central vein. there is such a structure of the hepatic lobule in the liver. everything gets there, everything happens in the circulatory system. these fantastic liver lobules, this nuclear reactor, which is so very interestingly shown, leads to the fact that there are practically no toxins, everything is processed like the best, i don’t know, in an incinerator. see more

folk ways can cleanse the liver. this is what he insists on? irina raise, please, the signs answered a myth, but at the same time, most of it. i am i think i'll try it at least once in my life. can they at least do something to the liver or is it simply dangerous, the main klemma uh, these are the miracle of technologies because of them our patients seek real medical help late, unfortunately, when they start using such methods, something really happens what people call biliary colic. the stones begin to move, clog the bile duct, and then the solution - these are only operations or even more complex techniques, but, unfortunately, they yawn more dangerous diseases, severe hepatitis with an outcome in cirrhosis, and this is the one that is just dangerous, because patients entering the advanced stages of cirrhosis. very difficult to treat. can we warn irina irin here are the symptoms

that you named. you really need to be examined. if you are at risk for diseases of the upper gastrointestinal tract, stone disease, and there may be some degree of pancreatitis, that is, inflammation of the pancreas , then you need to undergo a comprehensive examination by a gastroenterologist. that's for sure, do not forget that there are real diseases and, most importantly, real ways to diagnose and treat them. liver cleansing, in accordance with the results of numerous studies, is not proven in terms of the effectiveness and safety of technologies, but there are, respectively , special means for prevention, and which, according to your favorite topic, have been torn apart, according to television. they just restore. the liver, almost from scratch, and you can eat everything, drink alcohol in any quantity and absolutely not afraid. well, diseases are different mechanisms of their development, different causes are different, anything. but there is a very simple criterion for physicians: the vast

majority of all clinical recommendations are based on huge, well-designed clinical trials. there is not a single one that has confirmed the effectiveness of these miracle protectors of miracle drugs for liver restoration. this first second is not a cure. these are food additives in russia to o because of hepatoprotectors. in my opinion, there are a lot of patients with advanced stages of liver fibrosis and cirrhosis of the liver, who do not seek medical help in a timely manner, because hepatoprotectors do not have any effect on the course of the disease, and at the same time the liver does not hurt, and at the same time the liver will not, that it does everything right and the liver. he should be in perfect order my theory, liver health needs to be maintained hall everyone is ready to support retirement. tell pavel oleg viktorovich can i say a phrase first, then i will give you the word health, in general, you need to be supported. yes, is it possible somehow specifically

keep your liver healthy, you know? how specific yes to get vaccinated against the most common viral hepatitis, irina, have you been vaccinated against any, respectively, hepatitis? no, never quite recently, we discussed over a very high level problem. prevention of viral hepatitis, in particular hepatitis b in the russian federation, from the beginning of the zero years, vaccination against hepatitis b was included in the national calendar, but for some reason it vaccinates only newborns, and this can be done at any age and this life-long is incredibly effective protection against severe viral hepatitis. here are some tips that have proven to be effective. they basically affect the state of human health. thin people rarely come to cirrhosis of the liver, but we also know that normal weight is the prevention of heart disease and endocrine disorders. quite intense physical activity increases tolerance to

alcohol, constantly playing sports or demonstrating. uh, having severe alcoholic hepatitis, but we also know that exercise is great for cardiovascular health. systems. irina, here's your energy. yes, somehow in a peaceful direction. watch instead of torturing yourself. tyubazh hot-water bottles, it's everything is quite complicated. you go out for a walk, but take care of some proper nutrition, but breathe, you are fresh air, but this is much more pleasant and most important, but will you see the result? outwardly, everything will obviously improve, irina, you understand that it is very difficult for someone to walk, because after all, there are three theories. i built them for a long time. i have been looking for them for a long time, and now this revolution in consciousness. it will probably happen. thank you very much. thank you very much for coming. i hope that the advice of our doctors will be useful to you and you will definitely use it in the name. well, of course, thank you very much pavel olegovich thank you very much. thanks friends. my, of course, our

health requires attention and care. we urge you to still avoid some extreme and most importantly absolutely without evidence-based methods of self-treatment. we wish you a good day and good mood. be healthy. you had a program with you. hello , mikhail gorbachev, the first president, died the last leader of the ussr, the iaea convoy left kiev