the law of the sandwich is the whole trick to line up the correct treatment dumplings sausage steaks. this is, to put it mildly , a problem. you must understand that a man with an ax is now following you every hour every second. hello, say dr. myasnikov shows you in my clinic in belarusian on channel russia 1 with the help of these sandwiches. we will not only test the law of the sandwich, but we will talk about how it will help us stay healthy and have a good attitude towards life, and with this i will explain how to properly treat hypertension so let's start so simple truths of painkillers there are only three of them, well, let's pretend, the most important truth, it's even without numbering, why

is it taken? you don't know what painkillers are. and what is it? here is an illustration for you on the wall. written by a number of painkillers. and you understand. this is what literate people, after looking on the internet, consider it painkillers, not realizing that it is only 1 2 this is one group. well, it can be conditionally divided into three, in fact, there are eight of them in these, you don’t even know, because with neuralgia, the painkillers are completely different than with. spinal hernia with spasm third and so on and so forth. so naturally number one to each his own painkiller. with neuralgia, the number one pain reliever in the world today bypasses all others, painkillers for

neuralgia with fibromyalgia. the first is not this, but the first is antidepressants. this is the first. and the second group is anticonvulsants. it's like amitriptyline, it's pregabalin carbopromzine and so on. this is extremely important because you are healing neurological pain with paracetamol, aspirin and brufen. these are not steroidal anti-inflammatory drugs. they don't work on nerve pain at all, and then he says, you know about drinking handfuls, painkillers don't help me. and now i have a clear stomach. yes, i lived a weaver. you wanted, well, you unscrew the nut with a key by 18. and you have a nut with a key of 22. it does not fit,

therefore, each has its own painkiller. aspirin acetylsalicylic acid is still more of a drug for the prevention of heart disease and how painkillers are not used paracetamol yes, it is separated from this whole group, because for 200 years the medicine is still known. uh, i don't really know how it works. well, and so on. that is one more time. remember, everyone gets a key to neurological pain. this is if you have inflammatory pain, we start with this or with this, if you have a spasm you give, let's say baclofen and so on up to narcotic drugs that doctors around the world are very willing to prescribe. the most interesting thing is that getting used to drugs in america more from doctors prescribing narcotic painkillers than from

street fight dealers truth number two i would turn them to myself. listen to the butchers, carefully do not take painkillers before physical exertion, after all, the pain is initial. this is a signal to stop. so if you start. do loads to squat access, this is a joint, for example, then the signal starts to hurt. stop it because you'll just crush it otherwise. to respect her, you have to feel her, i understand. i myself am such a me now for the third month, my shoulder hurts. sometimes you have to practice, sometimes it really hurts, sometimes you show

weakness. you take one of these painkillers and that's it, like nothing. and then you start going to bed. your shoulder hurts the next day. you can't do anything at all, your hand doesn't go up like that. you can’t just take a bottle of water to pour, so you can’t do that. uh, respect the pain and don't mask it with painkillers, especially as you get older. you know, the joints of young people hurt, yes, six months will pass for a long time, and in a person whose joint is worn out, it is very easy to damage it already so seriously that then there will only be a replacement of the joint. well, the third truth, constant and continuous receptions, painkillers leads to addictions. it will be already an abuse, that is, a drug-induced headache. what happens is especially good. this is an example of a headache.

it's just that there are, so to speak, criteria. if you take 15 painkillers for a month, that is, one tablet every other day. then you are already off these pills, but you won’t get off and b completely it is possible that it is these 15 tablets per month that cause the lack of effect. what's happening? here you are sick. you have taken painkillers. they opened it and got sick again. you again took an anesthetic, it opened, but it is already getting used again. again and as if fed and in the end it turns out. what is the nerve receptor, namely,

just this situation is the nerves of neurological pain. pain from a tension headache, when the muscles of the ligament hurt, that is, the tissues surrounding the head, if we are talking about a headache, it goes to neurological pain. why because the switches are stuck in the on position, that is, the wires are shorted. we can't do everything back. and we need to close it, but we can’t do it and these drugs will only prevent the circuit from fixing it, and therefore we give anticonvulsants, we give amed reptilin, and only these antidepressants in dota when they still don’t work on the head . do not be afraid of the word antidepressants, only these drugs open this pathological chain. so this is the task from position to to switch to the off position can only be solved with the right drugs. well, then you remember, you understand, all the pills in such an amount, they not

only cause pain, they destroy our liver. they destroy the heart, they love the kidneys, especially the kidneys, and so on and so forth. up to 20% of all tactical acute liver lesions are pharmacological painkillers, including. meal time, and we 'll talk today about legumes, which are well, not the most popular, for some reason we have in let's say modern in our world. so i went for food. and today we have lobio pea soup and hummus. if we eat pea soup, then in addition to smoked meats thrown there. there should be black toast with

garlic. they are this here, and hummus. you also have to eat the wrong way. hummus, like black caviar, should be eaten just with a spoon, and not with something. oh i have how many guests can come? so legumes why undeservedly forgotten and when the last time in july was stewed bean soup, beans are also lobio, we somehow have pasta. we can potatoes. but this is all we are too lazy for a long time is not true. take green bean pods, she you immediately quit cooking. she's ready in a few minutes. green beans and such is a very, very useful product. why but you've

probably all heard that these foods contain vegetable protein. it really can be said to be a meat substitute. almost complete the only thing that is not there is vitamin b12 all other vitamin complexes in legumes are present why do they help to lose weight? well , because hummus, of course, is very high-calorie, but if i eat half a bowl of soup, if the schemes lobio. half of this cup of this and i want only tomorrow. this is very very. a satisfying product despite the fact that the calorie content there is very limited, there

is a very large amount of fiber, and carbohydrates are slow. this is not what you ate. something i jumped sugar insulin jumped, and that's it. all disease-causing processes started. it is a product such you know, like an elderly experienced person. slowly descending the mountain. in this case, the esophagus and intestines are slowly absorbed where necessary. gives us energy gives us a lot of right things of some trace elements, there is a full spectrum of magnesium selenium, even folic acid, if we take uh, green beans are a record holder. well, beans not only prevent weight gain. it's also a medicinal product. suppose this is the basis of nutrition should be for hypertensive patients, because hypertensive patients have two problems, they do not get vegetable proteins

and do not get potassium. and then it is in abundance in any legumes. this is an excellent diet for those who are prone to colon collapse because everything is there. prevents bowel cancer and practically. there is nothing to provoke, so it is an ideal food for those with a hereditary predisposition and other risk factors for bowel cancer. not only cancer inflammatory bowel disease and so on and so forth. you say, well, how does it swell up, well, yes, it swells polysaccharides and so on, which reach the intestines. they certainly cause such a reaction. oh, to which the genius yevtushenko in the poem

razin often wrote like this, the merchant is rushing, crackling from peas, galloping into the distance, two buffoons mince and a little fish the rogue senka razin is being taken, yes. so let me take a look at your questions. why is it puffy from beans? but this i have already said polysugar interaction with the microbiome, and so on and so forth, the question is not why it puffs. and what to do in fact, if you look everywhere, the advice is that legumes are pre- soaked for a day, i do this, firstly, it cooks soaked much faster, it won’t be that way. and we have on the program, as you were on the most important thing, uh, chef. he advised soaking with a pinch of soda and guaranteed that this was not it will be possible here legumes for gout. yes, you can

tell me how it's so forbidden, but they contain chicken, a protein metabolism and so on. it's a lot of vegetable protein, but today we're saying that chicken is not the main thing, it's a balanced diet, calorie restriction for gout, and legumes are part of any uh, healthy diet. how many legumes can you eat per day? i'm a lot. no, seriously, that's not a bowl of pea soup. i don't even know this dish. no, it's a plate. here the bowl should be full two three plates ate. and then you can eat lobio. canned peas are also healthy, as usual, not only peas, by the way, and we know canned beans and red beans and white beans. today, a lot of canned food contains all the same a-a useful substances. the only thing is,

as i don’t know the specific peas we are used to, because there is vinegar, salt, and something else, but they do beans , they do the minimum. adding everything. well , there is this expensive, good competent food, and it is balanced, so to speak. so if you close your eyes on vinegar and salt all useful substances and eat from what age peas can be given to children. i don't know honestly. i am not a pediatrician. my child ate peas since i began to feed, because he was already in the jar. i remember exactly. there were peas with something ground this artificial, you know, you unscrew the jar and give it a spoon for 8 months. i ate peas and grinded the meat and cooked a piece. so i soaked it in a blender, then added to it what i hid and ate nothing. can fresh peas be eaten with the skin on? so, wash there, why not? i am

by the way, i loved it in childhood with a peel, firstly, you don’t need to peel it. secondly, the stool is for the intestines, only useful. do you understand? how much fiber do you take and do you want to clean the intestines there how to clean the intestines. soy affects the functioning of the thyroid gland. yes, it reduces, as cabbage, and esr reduces the functioning of the thyroid gland. the fifth woman is suffering. and here comes smart titanite and function reduction, so keep in mind, yes. you just need to understand this, but this is a separate situation for a healthy person. she doesn't reduce the patient, right? well, i won't say that i'm big. you see, once i made a mistake. i once. physical culture pause began to do immediately after, but one thing. this one drank some tea. it 's just that you flutter on the horizontal bar is another matter. you have pea soup. yes, even here. with smoked meats with

vitamin b12 in the lobby and somehow you don’t feel like it, but working from work, for a long time you want to review the application site, look at the dot ru , join, you probably still. didn't do anything, just sat in the distance, twisted nasal partition. for whom it can lead to serious problems with the lungs, what to do if the medicine for hypertension has ceased to help and how to slow down the aging of the eyes, the air passes easily this, by the way, leads to shortness of breath problems with the lungs. and it’s hard to guess, that drug should take that time and only if this also does not help. we gave another pill. the whole trick is to line up the treatment correctly

transparent and here is the adverse effect. understand colon cancer. the bowel is progressing at an alarming rate, it can be seen small gently speaking, the problem is a big historical premiere monday 21:20 on the channel russia in

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changes. premiere tomorrow at 11:55 on channel russia what are left with us? see russia 1? and we move on. we have questions and answers ahead of us, in fact , these are not always simple questions and not always easy to answer. but it was called we load climb into the body. hello, doctor. my name is sergey, i am the city of cheboksary, doctors recently discovered me a question for you. i have a deviated septum. because of this, i sometimes have a slight difficulty in breathing in the morning, sometimes my nose and wife are blocked. says i snore at night doctors recommend surgery. i'm afraid to do it, i

wanted to ask if it is possible not to do it, and if this curvature is not treated, how can this affect my health? thanks sergey well, what can i say? just look at my nose. i have a deviated septum in the same way, i snore in the same way, it is hard to breathe in the same way, and in the same way i am afraid of doctors. what's happening? but judging by cheboksary , he is dense, probably, they also went in for boxing. well, also porno came more than once. it is visible and here it is excluded. i have more accidents. you know when partition, smooth smooth. we breathe. here the baffle air passes easily. we breathe in, and here it comes and goes. and when they opened the peregorodskaya, and i breathe, and my air does not pass. i breathe does not pass, i breathe does not pass. all this

swells. for the time being. it works, and then in our old age, this pump that draws in air decreases, and it becomes more and more difficult for us to breathe through the narrowed space. this, by the way, leads to kadishka problems with lung capfisee in old age and solve need problems now. well, yes, it's annoying. yeah, you can't breathe. yes operation, well local. well what can i say? well, you need to get together and go for both you and me, and immediately there are problems with the sinus and breathing. maybe i sleep only on one side. i can only sleep on my right side. and then, this head so delayed. that's the creation of breathing. that's how i can not lie down, not on my back or on my side. if there was a problem, i would have had the operation 20 years ago, there was nothing, let's move on. hello, my name is margarita and i am 57

years old. i am from the city of cherepovets a year ago i was diagnosed with hypertension and prescribed drugs that i still take. well, for the last few days, this drug has not helped, as the pressure was 160x100 before taking the drug, and remains after taking it. tell me if addiction is possible, do i need to switch to other drugs? what to do with it? thank you well, look still very simple and very difficult. we are hypertensive. must take the right drug at the right dose at the right time. but then this is something that is simple, but it’s hard to guess, that drug is that dose, that time today, 2/3 of hypertensive patients are already treated with two drugs. we used to have what kind of approach. we gave a pill. if it did not help, we

increased the dose. and only if this dose does not help, we gave another pill. it does not help. we increased the dose, it did not help. the next pill was increased in dose, then we saw that the increase in dose gives a pill, for example. here you give 50% of the maximum dose. your blood pressure is dropping. it's 30% there. you give, the second 50% the second pill. your blood pressure drops by another 30. and by another 10 of everything and that, 40, that is it is not enough. and now we give a pill, if it doesn't help, well, we combine it with another one and it helps with the third before reaching the maximum dose. and today most of the pills to take this hypertension already contains either two or three long-acting drugs. which lasts quite a long time for a day. although sometimes it is necessary to vary the intake twice, because they write that for a day, but you also know that

it is written on the fence that everything is very delicate, it should be beautiful and very difficult to treat hypertension. it seems simple. but in fact, this is a simple you illustrate the focus, everything is very difficult. it 's easy to pour, but put everything so that it fills all the glasses. see, i'm in a hurry. she starts to develop. the whole trick is to line up the right glasses to line up the right treatment. pills in roses, so the right drug at the right time in the right dose is addictive everything can be addictive. maybe you suddenly insert katya to you to add diuretics, because all these drugs each drags action. this is one drug. he calls tachycardia acceleration. pulse. i, to slow down the acceleration of the pulse, yes, and the second drug, and it

retains water. and that's why i'm giving you a diuretic third drug. i always patients in the chronological scientific center all allied, then explained the treatment of hypertension is also difficult. how to put on three coconuts so that they can withstand a very precarious balance, so build it. it is quite difficult, so we have to work in contact with the doctor once every 3 months, at least call him back to come to the appointment. because hypertensive crises and failures of treatment are, as a rule, a flaw, yours, well, a doctor, if you are monitored regularly, uh, the effect is not achieved anyway. with the right approach, the right medicine, the right dose, the right time to take 99% pressure. you can curb it in such a way that we have further . hello, here is marina. i am from the city of engels,

saratov region, the other day i was on distancing. i was diagnosed at an early stage. but i see i'm as good as ever, does that mean i might go blind after some time, or the doctor could make a mistake. she told me that the existing changes cannot be cured. but slow down the aging of the eye. perhaps if i follow some recommendations, monitor nutrition, control sugar pressure, wear sunglasses, even in winter, dripping drops into my eyes is enough or something else needs to be done. thank you. well, now i'm the problem. yes , unfortunately, because we know on earth. we have 50 million blind people and cataracts. unfortunately, so to speak, especially in developing countries. eh, hmm cataract rates are quite high. first, what are cataracts? let's visualize it all. let's make a cataract. so

protein in a plate, i make coffee with yolk, so i beat the sugar and pour it into coffee. the transparent eye sees and here is the adverse effect. this substance is the lens and here is the turbidity, this is just a cataract, but if it is aside. and you're looking right here, you won't notice just the field of view. and if she covers your eyes, so to speak, then it will already be noticeable. gotta tell what your doctors gave. you absolutely correct specific advice sunglasses, necessarily ultraviolet speeds up, the behavior of the lens, sugar, control, necessarily the most powerful

risk factors pressure to control is sure to be a way of life. he really influences. as for e drops, the specialist, of course, can advise the means, as the doctor told you. for example, products with taurine. for example, i read publications that they can stimulate. e, recovery processes protect the eye tissue from exposure to free radicals has an antioxidant effect. e , which allows you to keep the youthfulness of the eyes longer, help improve the nutrition of the eyes, but you need to understand that this is all just additional measures to control the level of blood glucose. and other recommendations of experts, so if i were you, i would not just be afraid of blindness like that, but i would do everything to slow down the aging of the eyes. here, well, of course, be sure to continue to be observed and consult with your specialist doctors. and it is very clear that this really smart people. here, and we go

further, taufon eye drops help nourish the eyes, restore them and slow down age-related changes in vision caused by cataracts . a very important topic is colon cancer, why is it important because the early occurrence of cancer saves lives? so there are only a few cancers, early detection of which saves lives, well, let's say lung cancer small cell cancer at the time of its detection. he is no longer operational. see what's the matter, it's too late, and screening methods are adequate. no, well, smokers with experience there computers on this

graph. liver cancer is the same. you can spot it early. and it doesn't change anything. you remove part of the liver so that the person would still live in an adequate condition. and so life expectancy after surgery is very small and pancreatic cancer. lymphomas, but there are several cancers that can and should be prevented among them breast cancer. prostate cancer is testicular cancer and the main one is colon cancer. understand, colon cancer is progressing at an alarming rate . intestines, the third cause of death from oncology among men and the second among women, until recently this was in fourth place. now advanced to the third and second. and that's all why do we live like this and the difference the difference between countries is colossal up to 25% most colon cancer, where america western europe australia new

zealand is the least. where is africa asia why? well because here is the way of eating, this is our sandwiches red meat little fiber here is the western diet and compare with rice vegetables in poor countries. what's the idea? the idea is that colon cancer has almost never happened before the age of 50. now, unfortunately, it is getting younger, and more and more we identify people under 50 years old, but nevertheless , this is still the lot of people 50+, moreover, it does not appear out of the blue. the fact is that a polyp is formed first. he is visible. small he grows grows grows grows grows, and now from a small the polypochka has already grown a big polypochik, and the problem is

that the enemy's ability to regenerate directly depends on the size up to a centimeter. it is practically safe more than centimeters. he is dangerous, one and a half or two. these are already your risks of oncology 4-5 times higher, that it will be reborn and also depends on the type of polyp and everything works out. from a polyp to cancer, on average, it takes about 10 years to carry this muck with you for 10 years, but after 10 years it all starts. here it is already. to put it mildly, a problem. well, from here we understand. what if there are 10 years, and oncology usually starts 90% earlier at 99 50 plus what was the problem before ten years, we figured at 50, we start

sending everyone for colonoscopy, we find there. these polyps we excise them. we send it for histology. we see that there is nothing there. if there is, we cut out another piece of the intestine around, but as a rule, there is nothing , and we say, come, my friend, or come, madam in five years, this is if we have not found anything, if polyps are there, of course more often. and if we are pure, then there is nothing, suspicions, no, factors there is no frisk, and that's all it would seem to go to a colonoscopy and look, we don't do it. it hurts us unpleasantly, but also for different reasons. who is under threat. women men, however, get sick more often. the age of 50 is very important plus it's racial

differences. because let's say african americans get sick more often, as well as a. hispanics, americans, and pure whites from europe are less likely to get sick. first of all, genetics is important, we know several symptoms in which bowel cancer is hereditarily caused by their many. most importantly, it's leach syndrome, leach. it's not the same lynch law these days. this doctor's name was different. but the problem is that if you have a genetic mutation gene mutation your risks increase many times from this practically a conclusion if you

are in your family? some of the direct relatives mom or dad mom or dad fell ill with bowel cancer, even whether they proved you belonging to a gene mutation or not. had colon cancer at a young age of up to 40 five years, then you should start doing a colonoscopy not at 50, but at 10 years old before. what did they have? dad had 40 bowel cancer. so you need to do at 30 he had 45. 44 you need to do 34 or until when we talked about breast cancer. this is the brest-cancer brca mutation.

it's not just breast, prostate and ovarian cancer. this is iraqi, intestines too. but further about the predisposition will be even more interesting. but that will be a little later. come on, we're still called physical activity. by the way, when we talk about protective measures. here is cancer, and such people also have this and a diet or porridge, there is physical activity is one of the top three prevention of this terrible disease. further, the prevention of bowel cancer with acetylsalicylic acid, to whom it is indicated and what foods you need to eat to avoid the appearance of intestinal polyps, the intestinal lumen , which without options in 100% is generated by the enemy. this generally prevents the formation of polyps. you can hold your hand and

then hot intestines the same, dumplings, sausage, steaks. you drip there, there are traces of blood turning blue. i check the sandwich and many times something kaushny murphy's law you must to understand that a man with an ax is now following you every hour every second. changes in vision can change the usual things tufun created to nourish the restoration and youthfulness of the eyes is recommended to be used daily at three months three courses a year taufon triple action for a clear look grippferon is a recombinant alpha-2b. interferon prevention and treatment of acute respiratory viral infections and influenza, even for expectant mothers and babies from the first days of life. yes , it is with the icon of ecology. well, because it's about health several times a day absolutely

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familial polyposis? not a frequent disease, but these are multiple polyps, hundreds of polyps covering the intestinal lumen, which, without options, 100% degenerate into cancer. and such children under 16 years of age have this part of the large intestine removed, because there is simply nowhere to go. but these are the brightest, in fact, there are a lot of gene mutations. which carry a predisposition to colon cancer by frequency i can say if we will take patients in the region of 50 years old with colon cancer and send them for detailed gene analysis. in thirty percent of every third we will find one or another gene mutation, which indicates that there are

increased risks. have a gene mutation, but only if it's not a family policy, as they say, it's not a sentence. but it's a big call to get you into prevention prevention is two things: don't do what you shouldn't do and do what you should do and it helps. what kind risk factors. well, of course, in addition to heredity, and so to speak, gender and age is nutrition. i can tell you how much it affects. look, there are such indians, and who have a genetic predisposition to bowel cancer, every second dies from bowel cancer, but those indians who moved to america to live in the usa die from bowel cancer 40% less often than their relatives

who remained on their own land, that is, heredity is heredity, and colonoscopy medicine plays a role. and accordingly, this is smoking. but mostly. it is, of course, food. this is red meat. most sewing cigarette fish eating bowel cancer suffer significantly less vitamin d calcium. it generally prevents the formation of polyps, milk, some drugs. such as aspirin pain reliever. oddly enough, we don't recommend a routine. but if you have a gene mutation, you can be prescribed aspirin as a preventive measure, however, like satin and without fans of what we give to hold bones, side effects are an improvement in a very important time. why do i say do a colonoscopy all the time if you eat? meat all the time. yes, it goes away painlessly. you may be

fat. you can mock your microbiome and get away with it. it 's about the same as here. here look, you can hold your hand ah, and then hot, that is, for a while. you hold for a while you hold, but then it breaks you? the intestines are the same. he holds on for a while. dumplings sausage steaks fast food fried potatoes keep everything, i i held my hand, but then it starts. here is what i showed you. to not be. what is the most important study? you think colonoscopy is not a determining study. the most important tool for detecting bowel cancer is here.

finger, if you haven’t looked at the patient rectally, this is not an examination, why 50 percent of all rectal cancers, you can touch with your finger, but the most important thing is that you take it from there . this means that the direction to gastroscopy, because among this micro blood loss, the tumor also occupies the main place. if you have blood there, he says, this is meat, i know something else in favor of the poor, be sure to check from the fourteenth year. there was an opportunity to collect feces. true, all, unfortunately, you don’t just know how you can put a strip later on to determine the blood, but you can find the dna of the tumor and you can be diagnosed without a colonoscopy. if, unfortunately,

you missed the time, you pack all the feces. these later and you get an answer. so colonoscopy. i already spoke in the beginning it is necessary to do necessarily the real colonoscopy. bringing all this to where it needs to be done is filed in connection with many clinics, this is now being done. you fall asleep asking, when we start you have already finished. yes, it is necessary to prepare, but also for virtual colonoscopy on computed tomography, where without introduction, respectively. us , too. be prepared for the fact that you have to prepare. we speak for the first time in the present, then we can repeat if there are no complications virtual colonoscopy using computed tomography. well, if we are there, we will see a polyp, we will climb for real anyway and we will deal with it, i remind you, this is something that you must do and do it regularly, because once again, despite our agitation, despite what

we talking cancer was the intestines and getting younger and increasing. he shifts to the right. why does the edge of the colonoscope see very well on the left, but to the right it already sees worse, and there it’s really bad. therefore, here we reveal well, but worse on the right. there are a lot of problems, but the main problem is that you do not want to eat. right? remember, i started talking in africa, but once again i say in africa nutrition is another plant that sits on grass and eats. and where we sit on juicy steaks with blood, there is intestinal cancer. you could say it's a disease of civilization. so i will once again return to this wonderful device, on which i showed in the duration it starts up and will be now just in honor of those who go to colonoscopy and do not get sick and remove polyps in time and take care of their health. so kudos to you. and we move on.

drug grippferon recombinant alpha-2b interferon for the prevention and treatment of acute respiratory viral infections and influenza, even for expectant mothers and babies from the first days of life as we see it, mass decline is not always. now let's see how it rebounded so now then we will count them there were 20. there were them. 20 bounced about

so let's see. of the 20 sandwiches, two, by the way, fell butter down. one two three four five six seven eight nine ten eleven two rebounded 12 13 oil fell down seven up. i wish an illustration to murphy 's laws. if any trouble can happen, it will definitely happen. here, trust me. what is long life? i came across murphy's law many times and understanding this law is of tremendous

importance for our life and health. people who interpret it here wrote many different things. now we'll see, this is the most. the main thing is this. law neighbors queue always moves faster. well, yes, look at the road, how people break into the right lane. if you are late the bus will drive slower and stop at all traffic lights. there is no doubt, but if you have lost the necessary household item, you will find it only when you buy a new one 100%, when things are going very well. it must definitely happen, something in the very near future is an absolute truth. and this must be remembered. what you need is just not there, but sometimes you don’t need it right in bulk absolutely. as soon as you wash your car, it immediately starts to rain. but i knew this from that age. my dad

made me wash the car. well the sun is coming rain. if nothing else helps, finally read the instructions to learn from your mistakes. first you need to understand that you are doing all this. so to say, the truth can not say anything, but three of them have. fundamental importance we must be ready for anything we do not live in the field of miracles you can bring one can bring two, but this is exactly to bring. i have always been people when i worked in cardiologists for people who have angina atherosclerosis of the coronary vessels. i have always said you are basically healthy and taking medication. you you can do whatever you want and it’s not shown to you, there’s no bath, no sex, no moderate physical

activity, but there was such a trick, the artist danilov, and there the chandeliers infuriated him over him, he was condemned to live like this, and she could break off at any minute and something like this and explained, you must understand that now a man with an ax is following you every hour every second. he is waiting, only one is called. he 's a renegade in the head, no matter what you do. do you remember that behind the man with an ax runs away the bus leaves you want to run, and the man behind. you run away, he will kill you. you must remember about the man with the ax, you need not only cores. we all need to remember that if anything can happen , it will happen if you stop taking it, or if you do n't take your medication regularly. you can have a stroke, and he will understand, you go ahead, you have to calculate a little, what will happen if, but here it is the truth, in order to learn from your mistakes. you must first understand that you are

committing them and i don’t know what to do here. you're just talking about drugs, you won't take will chris will have a stroke. you have to take them all the time. and continuous questions i have normal pressure. can i stop taking the medicine doctor, i feel sick and will not take medicine doctor. i will take a break, otherwise i will plant a liver for myself, gray hair has stood up and not only on my head. and i keep going. i continue to continue and you must understand this, and other things, but you are told, let's buckle up. well buckle up. if you don't buckle up, you could die. yes, but there is nothing. yes, i won't i don't want. i'm uncomfortable. i bought a plug. well, go see me in the trauma intensive care unit. there are motorcyclists. and those who did not wear seat belts, there are no seat belts. therefore, you are aware of the actions that could potentially be and that will definitely happen. well will bring the lucky ones. there

is always someone lucky. someone always slips onto the axle. well, this is my experience , this is what i got when things go really well. well, it will definitely happen already. something in the very near future. i've always known it. and as soon as i relaxed fate to me straight. that's just how i am. well, now, too, television, that you relaxed one another. third, but once i got bored somewhere, i think, it’s already age and something like that should be. well, you see, we are engaged in self-deception. after all, we do n’t follow politics for some things, and so to speak, when this covid came, but i personally have no doubt that all this is not quite, by chance a mouse flew pooped on an armadillo in the market ate the chinese. the whole world went into self-isolation, the economy collapsed, and so on. well, therefore, when it's too good. definitely, be prepared

so the meaning of all this at all. 13 vs. seven if a trouble problem can happen, it will definitely happen, lay out seen. you have to be ready to be constantly to what your life is. maybe it’s cool to change, for this you must take care of your health. you can smoke for the time being you will have nothing, but if we say that thirty percent of chronic smokers develop small cell lung cancer. yes, you are not tired 30 you, most likely, it will also hit us you seem to know how brodsky's death is what happens to others. no, it happens to us differently and it’s always unpleasant that they always fall for you , unfortunately, but miracles happen to someone else, someone is lucky. you have to shine from the fact that if something can be bad, it will be bad and be ready for it. in any case, i try

so all my life and you understand that you make mistakes. this is also extremely important. well, the doctor was with you. i say goodbye for a while, see you soon and be ready. we must always be ready for resistance to disease and all kinds of stress. let's be healthy and happy, goodbye.

come out. please pass