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plumbing and a foaming agent such a set is enough for a whole year blood in veins. here in these stagnant grandmother died 56

years. mom died at 62 it’s stupid to die because you sat for several hours the loudest poisonings in history beethoven napoleon grigory rasputin who was actually poisoned, and who died due to serious illnesses and why mercury, lead and hydrocyanic acid can easily poison our for a while you give a meeting to one half, when you smeared poison on this one side of the hole, he died for a long time, he was ill for a long time, this bad character planted his back five pulses of nagano, this is very reliable. how often do you need to do an ultrasound of the thyroid gland and deficiency of what substance leads to cramps in the legs questions from dr. alexander myasnikov asks you answer i have a weak heart. i ca n't watch a woman suffer. good morning.

say dr. myasnikov shows my aunt, by the way, a rather significant day, september 6, a certain number of years ago, to my hometown of leningrad. they returned its historical name, st. petersburg, when there was leningrad, we said, peter is now peter. and for me, leningrad, for me, leningrad is my hometown. well, whatever you call it it is the most beautiful city on earth - i say it for sure, just as a person who has seen a lot of places, so so, like this hello to your hometown. and now we will answer your questions. we are nicholas ii, we are butchers well, i'm fine, so who has them. raise your hands come. good morning alexander good morning. i am aware that you are a bath lover and therefore i have prepared a small gift for you. this is a washcloth for the fifth, like, this is a washcloth for the arm scared. no no no no, there's this one here thumb hole here. so rub here there is another

washcloth in the back to lose. look yes, i myself, i myself see and from experience. in general, all attendants like it, i see a hole just about it will be possible. and it's just to rub the back, maybe someone to someone. yes, you know, i go, oddly enough, despite the fact that i go to the bathhouse with a cat. no seriously showed you a little washcloth. leave it to him, sits more than me for 15 minutes, sits calmly , still purrs. and when you stroke him, he is hot wool, she, apparently, he cannot directly mikun, healthy. so i'll rub his back. i have a question, i have a question, for about a year i have been worried about pain in the feet of the right left leg of the right leg more than the left one . no, i didn’t

go anywhere, i didn’t go anywhere, and because the fickle so periodically, it tingles, then a slight burning sensation, but not so deadly. well, it's okay to worry too. yes, sugar, normal cholesterol normal i lead a healthy lifestyle go to pool. there is sick, gastritis, no chronic diseases. no, i don’t eat normal food, you say, there’s all sorts of nothing, absolutely never take it into your head, because when you started talking, i thought that there was a plantar fest. maybe when we depart there is a piercing. uh, i mean, it goes, it goes like this, peripheral neuropathy. we can't do anything but live. well, now you need to run somewhere or not. here you ran, here you ran to me. well, tell me this, tell me what i should do, but i'll tell you, you know, go and live and never mind another. this is another nizhara i will say. let me do an mri of your spine. then let's do some electromyography for you, just a chat, because

let's inject some vitamins or some other thing, but if from this happiness, if you become, thank you for the gift. good morning, doctor good means two in october last year, a stroke at home the twentieth hospital on the grandmother's metro after it means a rehabilitation center in nekrasovka rehabilitation center named after shvetsovy numbness, as it was almost now will be 10 months, as it was completely. yes, i do exercises from head to toe. i do some of my own techniques, but the worst thing is that i myself would ist. and my fingers don’t work from the question, except for what is known, you can advise on which system i should try once

, then one system alone. take more, throw further only willpower. no one will help you, doctors will not help you lucky. i see him recover. after here and so on. want, well, as i was told lack of deep sensitivity. well, i think that she is like this and feels hot shit, train only perseverance, and that's all the doctor says. the only thing? this does not happen out of the blue, cholesterol remained you need to take aspirin. or you need to take statins. what do you need to take? well, especially hospitals. competent people, so what was appointed ? so that's all i told you, they gave you today and even pregabalin sensitivity. everything is correct. the treatment is correct here

accept it will support you, and then only persists forward no self-pity. thank you doctor. to which he answered. now we move on to the main topics. if you want to revise us on trading applications or the site, look at the dot ru let's talk about deep vein thrombosis of the lower leg. well, the situation is quite often woke up, the swollen leg does not particularly hurt the swelling. and what are you doing? wait until it passes if you are swollen, one leg of the heart is accompanied by pain or not even accompanied. you must go to the doctor because maybe a serious problem. to the leg, the leg, which has nothing to do with it at all, hurts and it will stop on its own,

even if you do nothing, but what can happen, katya, come here. here you have been sitting for a long time in a traffic jam, or you flew to the maldives for a long time in thailand so go where are you going to fly already? well, when you fly, it kind of stagnates in the legs and the fact is that there we don’t have enough heart, pumping efforts and working, as if the second heart is muscle mass, when a person walks, his games are contracting. well how would push the blood, because otherwise the blood in the veins. here in these stagnates and the speed of blood flow decreases sharply. and when we sit, there is practically blood here, it is a little up, then down a little up, where again down the valves, which

must close here so that the blood does not fall through, do not always close, a corpse forms, a blood clot forms. blood does not pass above, but it needs to be somewhere. she tries to go around, through other veins. the leg swells. it's good if it's here. because the closer the worse the worse that trombort come off, and then it'll go right to the right side of the heart to the right atrium to the right ventricle and beyond. go away will not go through the venous system, about which there is an outflow of blood, and there everything changes from the heart departs here, only the artery enters the pulmonary artery, purchasing one of the branches and it turns out to be a pulmonary infarction. sit down pain hemoptysis or death for good reason, a shooting disease, a blood clot that comes off can end in death as a result of pulmonary

embolism, but here we will see, there are deep veins, there are superficial shins, so you can to see that the deep veins go straight into the right cause of the heart and already the pulmonary artery. they don’t go there, they then loop into another system, so the diamonds here are not dangerous. on top of that, we are talking about the dangerous deep veins of the lower leg. therefore, it is necessary to know the risk factors for thrombosis. uh, it's a serious disease and it's stupid to die from being stuck in traffic for hours, but there are other things that provoke far. not everyone. it happens that many people have a genetic predisposition, because we have, as a system clotting. so the anti-clotting system is normal. it is balanced, but many have a genetically disturbed system of anticoagulation.

doporeny does not appear in any way. well, let's say there is a leiden factor. every sixth person has it, so it's not as rare as it seems, but there are facts. what immobility syndromes of the economic class were called now, you are talking not only of the economic and business class because you are sitting. you don't have adequate blood circulation and the blood stagnates and then thrombus is formed. hospitalization is very important. i ask that they didn’t lie in hospitals, because hospitalization for more than three days is still a risk factor for thrombosis for me, any trauma surgery. you are like a leg with no options should give blood a birthing agent. you are just lying in the hospital. you're just lying in the hospital with pneumonia. if you don't get out of bed, you should be required to give small injections, just small doses of heparin, blood thinners, because if not, well,

let's say, in many countries. this is the basis for dismissal of the doctor, if he did not prescribe a prophylactically bedridden patient with small doses of anticoagulants, because thrombosis can lead to the patient 's murder. it would seem that here is a man on the one hand. he is so alive. yes, like a cat, nine lives and so on, and on the other hand, a small shot only from the fact that it lay down for an extra 2 days. and you find yourself in the other world. everything, this is a very such thing, well, i understand. there are three other powerful factors that are overweight. this smoking is hormones hormone therapy, but before it was treated and contraceptive hormone therapy, then they began to do much less doses of estrogens and it seems like now these are a risk factor, but nonetheless. and then we'll get back to the defense, because i just want to talk to a patient. i understand that you did not just come. yes, patricia ledeneva 49 years old moscow woman works as a florist and decorator. she leads an active lifestyle

and travels a lot. patricia has no married children. she does not have. but there is a huge dream to adopt a child, but a woman is scared because of her bad heredity. grandmother died at 56. uh, a blood clot broke off. mom died at 62. a blood clot broke off along the way. i regularly undergo examinations, but about 2 years ago the doctor diagnosed that patricia had a slightly dilated vessel wall on her right leg - the first stage of varicose veins, but the doctors prescribed medicine for her, but they said the disease would progress. does she have it too. there will be thrombosis, like in my grandmother and mother patricia really does not want to repeat their fate. but how to protect yourself from development thrombosis with this issue. she turned to us. i came to dr. myasnikov because i have

varicose veins and bad heredity. i would like to know how to protect myself from thrombosis and not die me in the initial stage of varicose veins. and i would like to know you how to protect yourself from thrombosis. i am very afraid. this is a disease, as i have a bad heredity. grandmother died at the age of 56 from the fact that a blood clot broke off on the spot. mom died at 62 . she had a tront ruptured on the spot, and 2 years before that she had a pulmonary embolism she underwent surgery at the first city hospital, then she managed to catch a blood clot. and on the way. but after 2 years, he broke away from her and this led. a fatal result, and i regularly undergo an ultrasound examination of my surgeon's area, they do an ultrasound , you understand what's going on. here it is again another illusion. here is a woman with varicose veins. can i

have deep crab deep veins? yes, like me , like her, like katya, varicose veins have nothing to do with thrombosis, there was a deep one, how is it? i don't know, minsk highway and kaluga highway. if there is an accident at minsk, and here is kaluga yes or something different and prevent something like that. we can't we can't. yes, you have a heredity, maybe if you have, you absolutely should be checked for certain gene mutations and so on and so forth, because if it's congenital thrombophilia. further, what to do to prevent deep vein thrombosis and who needs to take blood-thinning drugs to protect against blood clots , rest, these are the conditions for the formation of blood clots, who are sitting here today, these are already risks. if you have a centimeter more leg volume, go to the doctor, because this is not a sentence,

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about being overweight, i agree that you need to walk. and if you are a sedentary worker or really on a long trip you can wear compression stockings, but actually prevent you. maybe this is just the knowledge of risk factors, that is, rest is a condition for the formation of blood clots . get out of this. here you are sitting today. here, this is already the risks of second smoking obesity, therefore, this must be fought and know, probably, how you have. you have such a heavy heredity, all moms are heavy sick. and after all in what business further a question. what to do approach what? here? let's say you have ugh not you. she would have deep vein thrombosis, what are we doing, why are we sending you to the doctor. we say you are awake. now one leg is larger than the other, measure centimeters, if you have a centimeter larger than the volume of the lower leg, go to the doctor, do an ultrasound, he finds it confirms

deep vein thrombosis of the lower leg, then we start giving you blood thinners, we start injecting you, either not low molecular weight heparin or there flexiparin other than thinners and start giving you tablets. why at first the elciexs act immediately on the needle, we start giving you blood, discharging pills, or the good old warfarin used to be or now here, well, you all know in covit all the right ones took all these blood-thinning drugs wrong, the question is, but how much to take usually we say 3 month. if you have already had a shot, we are talking six months, but the question is, if you have found the cause. yes, it's 3 months or six months. we know the reason was the operation you your gallbladder was removed and you lay in a hospital bed. 3 days. you got up, your leg is swollen, of course. we understand the reason, you were on a plane. you didn't walk, you had a blood clot.

clearly, you've been stuck in a traffic jam. understandable you had hip surgery, understandably, that is, we know the reason, and we understand that, provided that it is no longer this reason will not be repeated. here you have enough 3 months from three to six months. now they are even reducing kalishte, now it is possible for up to a month and a half. in some cases, because depending on where in the lower leg it is less dangerous to shoot , there is already less to take, and he generally gets by with aspirin , but on the thigh it is always dangerous or the lower leg, but it hurts with pain. so already blood thinners are no longer limited to aspirin. but, if we didn’t find the reason, let’s say, the situation with your mother has already happened. you are already caught with the last time. and then it was necessary to know why? because if we haven't found the cause, it means that we don't know it, and since we don't know, it can happen again. we don't know there for sure there is something, or oncology is very common, if

a person who has a recurrent thrombotic member of oncology is a young man, with a speech disorder with nothing at all, the ecology syndrome is shaking a french doctor with liver cancer. he wrote thrombophlebitis of the veins of himself suffering from food cancer, this video is not available. i went down in history as panty syndrome thrombophlebitis, thrombosis in patients with oncology. classic. no, no reason, no smoking, no hormones nothing thrombosis. seek seek encology. look for these innate states. you can live yes deep old age. i don't know that you have an ineffective defense that prevents against clotting. and if you find a cause that we can't fix, like a congenital deficiency in one of uh's anti-clotting systems, either we don't know the cause, and since we don't, it automatically refers to how it would be, so to speak, an ever-present threat. here we give such people blood, red-colored pills for life. i'm just showing about my mother. she had

an episode and so on, and she was supposed to to be on the blood of those giving birth for life. this is also not a guarantee. this is also not a guarantee. but this is already a question of risk. here you rarely reduce, there are risks. she's blood clotting blood clots. i had such a patient who died before my eyes, we did everything and prescribed pills. she left , came, and she sits talking to me, and suddenly , once, she has instant death. she turned blue. it was just right before our eyes, although she was like that, so there is no guarantee, 100%, but it's all the same, so to speak. it's the only way out. so don't smoke, watch your weight, keep moving. and now you correctly paid attention, pay attention to such things, because thank god you don’t have anything, but you don’t either, but maybe i would be in your place. went to have done genetic research to identify these mutations, because the two relatives of the direct grandmother. mom, this is already this

this is already a suspicion. so let's be careful about our health. everything can be. well , how are you? you see from the portrait behind me and the inscriptions we will talk about poisonings about famous historical e personalities who suggest that they were actually poisoned for priming. you see, now we will talk from uh the ancient romans to peter i were single people. all the same, even though the victim was poisoning their husbands. e in italy in appalling quantities and so on. well, just wondering, you know how many things, let's say in america, poisonings have come out of traumatic causes in the first place ahead of even

accidents the number of years ago, poisoning cases per year in america was 2 million people, of which 30% were in intensive care beds. yes, they saved a lot of people there, the mortality rate is around one percent, but 2 million people are pesticides. it's basically a drug and of course suicide is a lot of people poisoned. here are pessicides with all kinds of fertilizer simulators in the heart of holiness agriculture. moreover, there are absolutely colossal poisons that enter the soil into the water and that's it. it's all this huge huge people, that is, there is something to poison in the modern world. because lead is also a children's toy, also cyanide, not cyanide pissed, but strong acid, a certain amount asked, true, sochi has been saying for a long time, and we have about 50 children a season come with all-weather poisoning. well, in general, there are

historical figures, again, you understand, we don’t know anything, he doesn’t poison, he’s the roman emperor, where claudius is supposedly his lacust. well, the frenchwoman, there was poisoned by mushrooms. you can poisoned with mushrooms. there was a situation that germany was his son from his first marriage. he wanted to leave him as an heir, and his wife, twice his age, pushed through his neuron. well , then i ate mushrooms, but i keep thinking, but what to poison from the roman emperors died of his death, in my opinion, only the mark in reality and someone else killed, everyone killed everyone, but no one poisoned them. the protorian guards came and cut the throat of the emperor, without fail, to the family . the sons chose, put instructed a new one , sometimes slaughtered three people a year. that is, there is death, poisoning - this is already so. let's remember though.

the same alexander's father to his son cesaria, who poisoned hundreds of people, all these stories with rings that shook hands, poisoned holes. on one side you take a pear and cut it. you give one half to the interlocutor, and the other. i myself, he sees one fruit. and the minks smeared poison on this side. we are not cut, if you please, or asked. open the box that you can't help me, you can't help. and there is a poisoned thorn, well, the truth is already in our time, in my opinion, near an umbrella in england, a bulgarian dissident writer was pricked with an umbrella and my a-a sent thus to the next world. well, yes, in italy - it really is. here is the aquaton. she held up the arsenic. it was not in vain that i even remembered the reflection, the volcano. remember master boris

of satan's bar. this is the woman who poisoned more than 100 husbands, and who was crushed in prison by the jailers. having learned, so to speak, the number of zhers further napoleon beethoven grigory rasputin which of the famous personalities was actually poisoned, and who died from serious illnesses and you think he was poisoned, he had severe cirrhosis of the liver all of this was then put into his back five, the pulse was kicked. it's very reliable. look, i don't know the level of lead. in children it is chicory ecology. well, because it is about health several times a day, an absolutely natural product of chicory ecology, and also a very tasty ecology chicory. this is about health hiv is transmitted through the blood when using drugs, with an unprotected sexual contact. watch today a special edition

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for only 999 rubles. call by phone or order on our website leomax.ru. and who is this? we have such a sheepdog here, what is the program about the most important thing, we continue talking about the loudest poisonings in history, because i remember this situation, that

arsenic was found in napoleon's hair. well let's be anyway more realistic, he had hereditary stomach cancer. his father died of stomach cancer. he suffered all the symptoms, and he died, in my opinion, at 46 , yes, or something like that, but young his number is in general absolutely with a picture of colic bleeding and there is little doubt that there was indeed stomach cancer. but what is in the hair, it is generally nothing reliable. there, who at the same time, you understand, many creams contained. uh, mercury, arsenic paint and so on and so forth, so now the hindsight of immortality was probably no longer advantageous, because, by the way, who gave herself to her shoulders, he had the opportunity after waterloo , his right brother ruled to paris, he could start himself over again. well, apparently, the man who won battle after battle from fate was already morally tired, lucky is a genius, and after his fantastic not having

precedents at all in history, not before not after the return of 100 days. remember when he returned from the elbe, and here is this insulting blunder of an already won beat. when visiting circumstances lost, apparently mentally broke he broke down when he was sent to st. helena, he was like a man and i don’t think that he should have been poisoned, especially since he was mortally ill and more fatally so, of course, he kills. after all, these same facts. this is a historical fact. you can see in the museum, when he finished his diary at the school of artillerymen on the field of mars as a young man for nothing, he wrote down everything there, a young lieutenant went to his last entry st. helena small island. could he continue in many, many years to go to this small the island of st. helena and there he will meet death, although , of course, you always need to die somewhere, well, ludwig van beethoven i don’t think that he was poisoned, he

had severe cirrhosis of the liver, but it is believed that it was lead that got him the doctor performed a paracentesis, time went down liquid so that he could live and a lead lotion was applied, so that it was the standard of that time, maybe then half the mercury died. he, of course, was not poisoned by mercury, but really immediately the liver, because he was dying for a long time, he was ill for a long time with this bad character, and so further it is all signs of hepatic digitopathy. and, of course, to say that they poisoned him. yes , they found lead, you never know which way, so that today look, i don’t know, but the level of lead. among the children who play with plumbers' lead toys and among the police, by the way, when dealing with bullet cartridges, by the way, one of the theories was that arsenic was also in the cartridges, but i do not think that napoleon was on the island of suelin. played with ammo. well, you all remember this story with putin in all films like felix

prince yusupov was poisoned with potassium cyanide, but he did not die and there was some kind of film where he ate, it is believed that he ate cakes, and glucose is an antidote. i don’t know if it was there at all that they then planted five bullets in his back on his back, it’s very reliable and in our opinion, which is some kind of pies and potassium. although, of course, grigory rasputin is such an ambiguous personality, we imagine him as an epileptic shaman who, so to speak, erred russia, everything is not so simple and, by the way, tsarevich alekseev cured him, he cured him, no matter what the shaman of the epileptic is. you try hemophilia, then there was no shedding factor, eight was not. he cured him, then the bolsheviks shot him, because he survived and he was dying, hiccupping blood, not everything is not simple. and of course, that we have here the mother of ivan the terrible yes

glinskaya she died, she died quite young. if i remember, a beautiful woman believes that it was taken by herself in the studio and so on. well, you understand, well, or there, for example, the wife of ivan the terrible is mercury. yes, the bug is dead. generally young. listen to ivan the terrible who he chopped hundreds of naked people, which he sucked up to the ears in blood to smear someone with mercury. well, he would have cut off his head, and then he would have stuffed mercury into his ears, so to speak, royally. it's his handwriting, and that's why they found mercury in their hair strands, and so on. well, they don’t convince me very much, because once again something like that is generally interesting. well, of course, the most interesting thing in terms of poisoning is to count in the monte crista column. do you remember nurtai there following the example of dmitry, the date of the king, who was afraid of poisoning gradually turned to poison, then taught him when it was time to poison himself. he took poison, but he can't, and so, well, arttier and so on. i remember

the beautiful story of monte cris, who talked with the young wife of defor, telling me that here, you understand, go to the pharmacy to buy horse doses of men to give it to your enemy, who will writhe from screaming to die, they will find you the next day to poison you must be crazy. look here. here i have there i say. a friend of the abbot, he takes a quarrel and begins to water the cabbage for a long, long time, which turn yellow shrinks. this is cabbage, he feeds the rabbit. the rabbit eats and dies, and at this time the hawk flies, which sees the corpse of the rabbit. it falls down and devours it. his insides fly up , something feels bad and also dies and the harmful one falls into the cage, where the pike swims, the pike eats the hawk. and this pike is put to sleep and served on the table to a person. here i pike and after 2 weeks, and

the weakness dies. to whom he says it will come to his mind to look. that he was already poisoned there in the fourth generation, his wife in elifor asks him. well, yes, well, how can it be? but the rabbit could not eat, the hawk could not fly. uh, the pike might not have eaten it, they wouldn't have caught it, they wouldn't have given it to the canteen, but this is what speaks and this is the art of poisoning. so, well, that was interesting. i'm glad. doctor rubric time we ask questions. you answer, well, you know the rules, who is ready to understand the hands, come here. what is the name hello

so i immediately say at the end of the assignment. yes, if you answer incorrectly, what task? stand on the bridge principle, i stand every day. yes 5 minutes yes well done. here is the question, how often should i do an ultrasound of the thyroid gland. i think once every six months. maybe it depends on age? the older you need to do it more often here the irony of the questions is that i generally have it planned, like a medical examination. it is not included, and we can talk about the anticipation of the hormone tsh hormone with age. yes, with an increase in age, we can do tsh to detect, but immune teritis, which often happens, but is routinely done by people of the thyroid gland, no one needs this diagnostic method and the method of despotization hormones, naturally declensions, then, accordingly, ultrasound is so feat coronavirus

centaur is more contagious than micron centaur is one of the varieties of the microphone e we know it mutates we know these ba two, there are five four subspecies one of them was called a centaur for some reason then, but the meaning is that all new subspecies, including the one called centaur. they are indeed more and more contagious. yes, it is called just a top. it is really more contagious, and we were sick and everyone will be sick, and you will get sick with it not a centaur. so in next. well, we are sick with acute respiratory infections, it will be so. that's the only thing i always remind, because everyone will say. well, you yourself say that vaccines do not help. so, yes, it is much less effective. here are new subspecies, because all -enriched people still get sick, but the problem is that there are risks of getting serious complications from microns. of course, they are an order of magnitude smaller than delta was. indeed, there is this once again a rough risk. here is sanitation one of the ways to prevent possible use of interferons

alpha two b, for example, in the form of drops or spray advice for prevention, general viral e respiratory infections and new subspecies of coronavirus as well as any remedy, first consult a doctor so on enter the bridge. in the meantime, i will read the task to you, you understand, where will you be, what is more convenient for you? let's plank. and while i'm reading the question. most often there are cramps in the legs. until you remember, it will stand. but some due to lack of water well done although get everyone that i have a weak a heart. i can't watch a woman suffer. well, there is often a lack of magnesium in the soul, so leg cramps, and so to speak, we give magic. but

by the way, we are absolutely right about dehydration. the first syndrome is convulsions. this is a question. apparently, you already know from personal experience. yes, my parents are doctors, then it still exists in the thyroid gland. should have known. sit down dude. thank you. the drug grippferon recombinant alpha-2b interferon for the prevention and treatment of acute respiratory viral infections and flu even for expectant mothers and babies from the first days of life next in the program women's health withers on the back. why does the widow's hump grow? and how to get rid of it, the virus is not transmitted through a handshake and a kiss, find out more, but peter has 21:20.

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hello quite often, women complain about the accumulation of fat in the neck, usually in the lower part of the neck. in the people. it's called a widow's hump. where does this fatty growth come from? can it be avoided? is it necessary if your mother and grandmother had such fatty deposits in the neck you will have about it we will talk today. we want to show you what this widow's hump looks like, then you all have a book. if you look at the cover of the book. you will see that this is on growth in the area just below, that is, the transition of the cervical spine to the thoracic. and now look carefully how many of you are looking at these pictures, as a rule, it is precisely this violation of posture, tension of mice on the thoracic junction, violation of the outflow, violation of the blood supply

in this area, just leads to the accumulation of fat muscle tissue slowly atrophies. connective and adipose tissue develops and due to layers of connective tissue. this growth in women is very dense, it is very difficult to get rid of it. if it appears, please pay attention when we work at the computer, when we look at some papers, the head is pronounced tilted forward. and we have a colossal strain of mice. let's all straighten our backs. let's sit down beautifully, our viewer natalya turned to us, so let's find out her story maksimova is 44 years old. moscow long time natalia worked in the office. however, she has now decided to change her field of activity. i began acting as a model plus ice for clothing catalogs, however, natalia's appearance spoils the widow's hump to get rid of, which she can't get rid of. i took massage courses. i pricked whether

politicians, but visually it did not change much, as if the outlines were hiding this problem with hair. i don't make it too short. a haircut to cover up from the back, or from the side was not noticeable, and withers and, accordingly, clothes, too, natalya is very complexes and admits that the widow's hump interferes with her not only in work, but also in her personal life. if you feel younger than your age, then, accordingly, getting to know a man is exactly the same younger than me and therefore i want to look, uh, attractive for the opposite sex, so i came to your program to find out if it is possible to get rid of this at home problems. and what to do for prevention for those girls who, perhaps, it is just beginning. today we have studios, come to us. good morning. good morning. natalya, please tell me what happened to me 44 years old and about 10 years ago. i noticed not

myself with the suggestion of a massage therapist that in the neck. i have a certain hump, which he called so. e, widow egor began to pay attention to this. first of all, in terms of aesthetics. you can turn in profile to our viewers. let's demonstrate our mod tell me how you tried to get rid of it. yes, starting from the course of massages. hmm, these massage courses. i did not once. that hasn't disappeared. then i started stabbing lipoalletes. helped me. i'm actually thinking about liposuction. natalia, please tell me, do you have an idea? where did he even come from? well, first of all, it's overweight. secondly, for quite a long time. my work was connected with a sedentary lifestyle. i would like to emphasize a few more points. here, these fat cells suddenly begin to concentrate in this zone between them , connective tissue appears and this very ugly growth forms, in addition to incorrect

posture, there are, of course, hormonal reasons. it is very dependent on hormonal cycles. you are above all off shift. estrogen and e progesterone, that is, from the menstrual cycle, when a woman has problems with the production of estrogen estrogen, as you know, such a hormone that allows us , among other things, to regulate metabolism, then certainly women, for example, with polycystic ovaries. here they have a greater tendency to form just such a fatty outgrowth of a woman who enters a certain period, in which the synthesis of estrogens decreases. many noted that the menstrual cycle was disturbed. and just then the widow began to form, the so -called hump. i still want to invite an expert doctor to the studio. musa nazirovich moi sigov, orthopedic surgeon traumatologist, head of the candida orthopedics department of medical sciences, completed an internship in clinics in poland and germany. good morning. good morning. let's just look at

the reasons for the appearance. something we have already discussed genetic predisposition. i am inclined to consider this ledge all the same not an independent disease. but as a manifestation certain drives, lifestyle, hormonal background and everything else. but the genetic predisposition can be a certain structure of the skeleton, a certain strength of the connective tissue, an elastic hormonal background , and so on. and this is our heiress. oh, extra, weight is not inherited; cervical osteochondrosis is actually acquired. it is probably that everyone who is older than a certain age has, to one degree or another, the pathology of the cervical region, the main reaction to stress. one of the main ones is the stress of mice on the collar zone. this i do, of course, obviously taking into account the fact that we also live. we need exercise therapy. we need dated physical activity. we need to relax the muscles. you can't sit around all day long. it is necessary to certainly do

elements of self-massage and some exercises. osteoporosis. now it's an epidemic. we are well aware of this, and at a certain age, women appear to have an increased tendency to develop disorders of bone tissue metabolism. and most importantly, what does osteoporosis lead to, yes, that is, everything can lead to some kind of fracture to something more, but the most important thing he brings is a gradual, as we call the folding of the vertebrae, and if we do not have adequate muscles on the back that hold this correct corset, if there is no adequate posture, well, of course, over time , these vertebrae will collapse and a sharp transition from cervical to the thoracic region, which we will see. that is why all women over 50 years old are mandatory , screening for osteoporos should be carried out at least once every two in three years. supports excess weight. the enemy of everything that is possible in our body, body and not only movement. the topic is not only some local or general fat deposits, well

, a lot of things and blood vessels are disturbed, adequate glucose metabolism and we can get microangiopathies of a different nature, which also in turn leads to other problems. so, taking certain medications. what drugs can provoke the appearance. here is this deposition of adipose tissue, a violation of the metabolism of cortisol, a violation of the hormonal metabolism of steroid hormones. it can lead to uneven accumulation of adipose tissue. and it’s exactly the same type as at the withers, but we must not forget that hormonal steroid hormones are one of the most powerful tools in the hands of doctors and many acute chronic conditions require the use. especially in the recent recent precovid and current era, this requires regular use of corticosteroids. and, unfortunately, not everything is so harmless, in addition to a headache, a violation of the venous outflow. gravity is this here, uh, widow 's hump. he a can significantly disrupt the blood supply

brain in the system of the so-called vertebral and basilar arteries. that is, it is dangerous. it's really. not only an aesthetic defect - it also affects many other functions, of course. you yourself osteochondrosis is progressing. here, cervical dorsopathy progresses. when this appears in the house of a humpback, the so-called vicious circle, endless, is obtained, that is, osteochondrosis is progressing in our country. we continue to influence the vertebral arteries. and we grow accordingly. this is the accumulation of adipose tissue in the area neck, in general, we actually have a very complex complex in the skeleton here, here in the upper part , you need to understand that multidirectional muscles are concentrated in one place. bones are joints, one running mechanism leads almost immediately to an imbalance in all other holdings of the shoulders. she clone head displacement jaws are very much all migraine pain. and so on and so forth, there is a huge list, so the main thing is that prevention

is a special set of exercises that we recommend, including for the treatment of this here is a fat build-up, so that in any case, this situation does not progress and the exercise is very simple, we turn on the neck muscles, that is, we stretch the neck up as much as possible. so, as if the ceiling is there and we begin to calmly tilt , first in one direction, slowly, quickly, we don’t do it. we feel the tension, that these muscles are working; the muscles on the other side are stretched, then in the other direction, forward bends, backward bends. it 's not just tilts to chat. so here it is with the head back and forth, it definitely pulls. absolutely right. quite right. there are very interesting exercises. you probably paid attention to women from strange, southeast asia, from the side that carries a lot of any load on its head, we do about the same thing , imagine that we have an apple on our head , or there, we are trying to raise something as much as possible do not let it fall down and we walk and we can quite rightly align our shoulders and go forward and back, we

take steps to the sides in its purest form, and the duration or number of repetitions is 15-20 minutes a day. the main thing is to make it a habit. please tell me in the case of natalya when this tissue already appeared, will exercises and massages help, or is natalya right and surgical intervention cannot be avoided until the aesthetic decision is made, you need to work on yourself to force yourself to remove these things. here, i'll show the room. you have to walk exactly, the shoulder blades should lie there, they are here. if this is not done, you can do liposuction there as much as you like and still it will slowly appear and prevention will increase. she's like at least, a helps us avoid those terrible complications that we spoke about, thank you very much for coming. you really are absolutely wonderful beautiful, no matter what. and i hope that you will reach the doctors and a direct path to the goal. thank you. thank you. musa nadirovich. thank you very much. thank you. today we talked about the

problem before his hump, but i know for sure, everything is in your hands. and we wish you a good day and good mood. be healthy. with you there was a program about the most important thing. on russia vesti tv channel in evgeny rozhkov studio hello, the main thing is that guests from 67 countries have arrived at the eastern economic forum by this hour on the way to a multipolar world. vladimir putin will hold the presidium of the state council in vladivostok today

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