we're filming it all, that's all. it is now watching on the channel, russia studio ivan the word andrey anastasia thank you look at andrey knows how to put beauty in the frame for us. and beauty would like to continue and we will continue and we will talk about the desire for physical perfection. reborn for a slender figure don't make people laugh ballerina. how are waist and human health related ? time

rotorcraft in the kharkov region of the russian aerospace forces are throwing in equipment and troops. let's hit harder on sinking in debt france's swimming pools are closing because 5,000 m² can no longer afford to heat water. marauders are not afraid of a complex fire in a shopping center in ufa. you are watching the news on the russia channel with you nikolai usik hello, let's talk about the main thing, tonight the ukrainian military again attacked the settlements of donbass and cannon artillery, fired at the village of gulmovtsy. the dpr also came under fire from donetsk dokuchaevsk. in just a few minutes, the apu fired about 10 nato shells into the cities. caliber. one of them was taken to a hospital in the center of donetsk, the roof caught fire, firefighters managed to quickly extinguish the fire, there were no casualties in just a day in the republic , 7 civilians were killed, 27 more were injured. and in novaya kakhovka, kherson region, the air defense system went off

; local authorities reported fourteen air explosions. howitzers, you and i destroyed strongholds of the armed forces, as well as engineering structures and armored vehicles. artillery crews struck. after receiving the coordinates of targets with the help of drones and spotters working on the front line, a long-range gun fires about fifty shells per day and is capable of hitting targets at a distance of up to 30 km. after firing, the battery quickly changes position so as not to fall under return fire. the russian aerospace forces are moving troops and equipment to the kharkiv region . the largest mi-26 transport helicopters in the world are participating in the operation. they easily take combat vehicles on board and deliver a given point in a matter of minutes. the transport workers are covering the strike squads like islam, their task is to suppress the firing points on the ground and repel air attacks. a fire in the center of ufa burned tonight, a shopping center fire,

which was assigned the third category of complexity, was localized only a few hours after the fire, 18 pieces of equipment more than fifty firefighters were attracted to nausea, the total area where the flames raged exceeded 5,000 m². while the fire has not yet broken in full force, the owners of the outlets tried to save their goods, but the situation marauders took advantage, who, under the guise of owners , began to take out valuables from neighboring premises ; interrogators filmed them on an eyewitness camera. now establishes the causes of what happened. but it is known that during the last inspection in february , specialists from the ministry of emergency situations revealed 56 fire safety violations. in primorye, which suffered from the typhoon hinamonor, rescuers help residents return to their usual lives ; ministry of emergency situations pump out water to dry at home they help to remove

gas stoves and cylinders from the yards into the trash and deliver food to people. the most inaccessible settlements are cargo. the helicopter is brought in at the same time as the rescuers and the evaluation commissions are working. they document the damage from the elements so that people get paid as soon as possible. today in our country is the second day of voting for the election of deputies of local legislative assemblies of heads of some regions following the results of the first day, friday, the highest turnout was recorded in the election of the tambov governor of more than 26%. active on at the polling station, people went to saratov where every fifth person in the election of deputies already voted, most people filled out ballots in the penza and sakhalin regions. in total, the three-day selective election marathon affected 26 constituent entities of the federation on the single voting day, on september 11, voting will take place almost throughout our country and will affect over 44 million people.

electricity shortage in europe recognized the national level presiding entry. the czech republic has spread the message that in the production of electricity there is a strong decreased due to lack of nuclear and hydro generation due to the energy crisis, italian restaurants turned out to be closed under pink 10% of establishments declared imminent bankruptcy, and all, because there is nothing to pay for the ever-growing electricity bills , receipts for energy and for the largest swimming pool have become unaffordable . in paris, it was supposed to be opened after a summer break, but after calculating the costs, the owners realized that with the current gas prices, namely, it is used to heat water , it will not be possible for european the authorities tried to agree on a limit on energy prices the day before, but the meeting ended with no results. in the astrakhan kremlin, the epic opera of modest mussorgsky khovanshchina was presented in the open air, the performance became the pearl of the international festival of classical music, which is now taking place in the city

, hundreds of costumes were sewn for more than half a thousand artists especially for this production. the main parts are performed by the soloists of the bolshoi and mariinsky theaters . maxim mekhmetov appreciated the scale of the spectacle. legendary the khovanshchina of the composer mades mussorgsky sounds like the ancient walls of the astrakhan kremlin, as if dissolving the present time and revealing to the viewer the events of the end of the century, the seventeenth immortal, classical production was opened in astrakhan. the second international caspian festival, cinematography, staging, chic beautiful scenery, actors, in general, fundamental every day. the new ovation program was torn down by world stars, the prima ballerina of our bolshoi and la scala theaters in milan, svetlana zakharova, and the opera diva hiblagerzmanova. each day of the festival is unique in its own way,

for example, at the bottom of azerbaijan, the viewer will hear the work of different generations of composers of this country. what can you say, the emotions that music gives are understandable without words. this is already the second international festival organized within the framework of the national project culture maxim akhmedov dmitry shooter and dmitry belyansky this is an advertisement for the drug kagocel without exaggeration and double meanings. after all, from the first day of taking it, it begins to reduce the severity of symptoms of influenza and

sars, regardless of the type of virus, and helps to reduce the duration of the disease, therefore kagocel is the highest antiviral measure. and this kagocel packaging you easily. you can find them at the pharmacy, why do i always invest the best opportunities in a crisis of interest on deposits. below inflation, the currency is unstable, the economy is cyclical and every fall follows, growth is the time to learn new investments. now i am going through free investment training. yes, and i earn. this is all online for several tasks , already 11 million customers are investing from day to day. install the tinkoff investment app. complete a training course and receive a package of shares worth up to 20,000 rubles as a gift. simk he is such one pentalgin is the number one remedy for pain, spasm and inflammation in women's headaches and other types of pain pentalgin will do without pain. no matter how the rates on the exchanges change, we always bet on people. for us, the state is not millions, but

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like quite recently we were talking about summer holidays. we didn’t have time to blink an eye already the first decade of autumn is behind today september 10 saturday morning with you conducted by elena nikolaev denis stoykov. well, not in the morning, saturday will be said, but then new products were brought to the market of cold ice cream desserts. i wanted a new ice cream flavored with vodka went on sale in china, so alcohol producers are trying to draw attention, youth to the ancient drink, in fact. this is the usual moonshine from sorghum. in our country, the stems of this cereal are knitted with purity, such vodka does not differ. yes, and taste. let's just say amateur. i liked to attract the attention of young people. uh-huh well , even if a small percentage of china's population turns out to be an amateur, the success of ideas is guaranteed. in addition, they offer to brighten up the taste with romantic and flavoring additives to choose from. the taste of e green plum vanilla, well, the

original vodka taste has also become better, but it is better not to use it in the heat. well, it’s clear that you shouldn’t offer it to children either. judging by the best snack for such ice cream, it’s cucumbers created by russian breeders. gardeners. they are not only grown with pleasure, but also give them amazing shapes. which ones andrey saw blacks? this is a white hybrid satchel during the fruiting period of 40-45 days, it forms up to five ovaries in a very tasty sweet knot, which are designed and created specifically to be salted without the use of acid, this cucumber also does not know how to taste bitter, is not afraid of the cold and does not suffer from powdery dewy mosaic and olive blotch. it is also tolerant to apron sporosis and root rot. that is, even if the infection does not die and will bear fruit. in addition, forsage is the so-called

parthenocarpic hybrid, that is, it does not need pollinators, so there are no empty flowers. until recently, the fruits from such plants were suitable exclusively for salad. as scientists see this was corrected. such words can be repeated, and for other samples presented here, but this does not mean at all that they cannot be distinguished from each other, at least. they have different appearances, sometimes a very, unusual hybrid. beijing gourmet is a rather positive cucumber, but nevertheless it justifies itself very much in this regard, that one cucumber is at least six. or even seven gherkins conventional we are accustomed that long cucumbers are smooth not too dense to preserve. they cannot be this copy of a completely different ancestors of china, but they gave, a maximum of five fruits per plant, russian breeders managed to breed offspring, the productivity, which is three times higher, you will agree that the look of these vegetables is surprising, although it can become much more interesting when this cucumber ripens on the cut it will be not round, but in the form of a heart, you can still make it take the shape of a star. it's with the help of these

polycarbonate devices that's all you need put a newly set fetus here and wait a few days for it to fill out the form. here it is important not to overexpose it, otherwise the cucumber is quite capable of tearing the product, by the way, the first to modify watermelons in this way, making them square, which is better suited for transportation and storage, it’s a pity in reality, they almost always turn out to be unripe and they are only suitable for window dressing other deal pear zucchini and pumpkins for them inventors. more complex forms that turn them into figurines and skulls, but this the whole long process of creating a finished- looking cucumber is gone. approximately only two or three days, that is, cucumbers grow quickly with us, so these forms are more relevant. they are for cucumbers, as it turned out, the modified greens are suitable not only to become a decoration for fresh dishes, they can be salted and marinated, such figures look especially impressive in a jar.

it looks spectacular and they won’t let you hear something at the waist. he considered this, in short, life like this with this statement at the moment most doctors agree, numerous studies show a pattern. every extra centimeter of the circumference is three here, of course, which above the established norms by 4% increases the likelihood of heart disease and not only the heart, meanwhile, for several years now, as part of a national project. demographics, a healthy eating project is being implemented, within the framework of which experts explain, advise, and tell a lot of interesting things not only about products and calories. advisory diagnostic center, healthy and sports nutrition. fitz, nutrition, children's biotechnology. ekaterina burlyaeva. it's not just that we have today in court ekaterina good morning. well, there really is some scientifically proven fact. here is such a direct relationship between waist size and health. yes indeed, this is how numerous studies show. that the

larger the waist, that is, the waist circumference of a person, the greater the range of diseases he faces. it's just some kind of contrived thing after all, they say that people are obese. but for sure, people with obesity, just the same, far from a slender waist. so they actually have the whole spectrum of diseases, including cardiovascular diseases and abdominal obesity, that is, the fat that is deposited around the internal organs and it is this that can be determined using a centimeter tape around the waist, the larger the waist, the more diseases it is diabetes mellitus and cardiovascular diseases and even oncological diseases, hormonally dependent primarily for women. it's breast cancer, but it's one thing when we know that being overweight in any case affects the cardiovascular system about the rest, how is this some kind of connection? the fact is that adipose tissue, it is a hormonally active tissue, and it changes. this is the ratio of

female sex hormones in a woman's body. i correctly understood that a man also has his own characteristics, the more genes, the worse men's health will be, but it turns out, as there are people who simply have a figure type that does not imply the presence of a waist, they also worry from identifying yourself with those people who are lucky enough to have an hourglass. yes, like a figure. here, first of all, of course, you need to pay attention to volume. that is, what we measure with a centimeter tape is more than 80 cm for women and more than 905 cm for men. this is already a risk of development, and elementary dependence, in general, to any height at any age, or there are some such average indicators of a particular person. you can read individualize. we can say that the waist should be less than half the height. this the first and second are related. waist circumference and

hip circumference, that is, for men. it should be a unit, and for women it is 0.85. they measured a man’s waist 80 cm. uh, the man's hips are 80 cm in circumference. uh, wind, standing up, here's both legs, that's right, you see. you say that, uh, it means that a voluminous waist, including this, can be a symptom of oncology, but as far as we understand people with oncology, they, on the contrary, lose weight. the fact is that firstly, there are, uh, different types of oncological diseases, and really with certain types at a certain stage, when the tumor is already large enough and ethnotoxication occurs, in this case , body weight loss really occurs, but, and at the moment when the person has not yet fallen ill in order to prevent this disease, that is, the study accurately shows the connection abdominal

obesity. with oncological diseases, if, for example, a person trains, but let's take a woman who still wants to achieve the parameters of these cherished 90-60-90. and she twists like some kind of hoop, yes, and chloe, respectively, her waist, is getting slimmer, getting slimmer, but she can’t fix whether this fat accumulates in her at all or not, if a person reduces body weight, then his risk of having these diseases of cardiovascular sugar diabetes oncological diseases is reduced, even if he had a higher one, then when a person reduces body weight, the waist circumference decreases, then this figure simply indicates that the waist circumference is that there is a risk of these diseases, not that they already settled. that is, it is, and even at the very early stage, in order to prevent these diseases from developing, it is recommended, of course, to reduce, if the disease has already appeared, then losing weight and returning to

centimeters in the waist will not give anything. i understand correctly, this must be done, of course, weight loss, again, if we are talking about oncological diseases, hormone-dependent tumors, if we reduce the amount of adipose tissue, normalize the hormonal background of a woman, then, of course, the risk of disease oncological hormonal dependent the same decreases in diabetes mellitus adipose tissue. it is the main one in e, in all other manifestations in relation to diabetes mellitus, that is, an increased level of insulin is higher than the level of glucose precisely due to adipose tissue. first of all, the level of glucose in a person is higher and if a person reduces the amount of adipose tissue in the body itself, then, of course, this will also lead to a decrease in the level of glucose. we even know in our practice such cases when patients significantly reduce the amount, and drugs, which need to drink sugar-reducing. an occasion

to think, although autumn is an occasion, including something hot, chubby, sweet , often patients when they are diagnosed with diabetes or hypertension. many put an end to themselves somehow and say, well, that's it, here, i lived to see my illnesses. and now i have to live with them all my life to drink, there is a mountain of pills, but this is absolutely not the case, of course, if a person at this stage changes his lifestyle, changes his diet, reduces body weight, increases physical activity, then in most percent of cases. it definitely reduces the amount of drug therapy, and sometimes it even turns out to be abandoned completely. thank you let's end on such an optimistic note, our questions were answered by a nutritionist of the highest category, head of the consultative diagnostic center, healthy and sports nutrition fit with nutrition. biotechnology ekaterina burlyaeva. have a nice day. this and autumn all changes are only for the better big changes premiere at 11:50. hello

, you and i haven't seen a movie on weekends for 1000 years. tvarenko me sucks answer. hello honey. do you think he will save you? it’s not your business to see the premiere today at 21:00 on the russia channel when animals suffer to put a wounded polar bear on their feet, now the employees of the moscow

zoo are trying to find an emaciated immobilized animal, this week the residents of the village of dixon in the krasnoyarsk territory found, but then an urgent transportation was organized on the plane to moscow, during the first examination , veterinarians discovered gunshot wounds , probably caused by hunting leaks. ursa before is still under extreme stress. her condition is assessed as severe and she cannot move her hind legs, while the sensitivity of the limbs has been preserved and this gives hope that after a course of treatment and rehabilitation, the hostess. the arctic will be able to walk again and behind the black stripe in her life there will definitely be a white one. hmm well, the white streak, just included a happy accident that changed the life of the novel madyanov, in the track record of this actor there are more than 200 bright characteristic roles in films and tv shows, but most importantly remains the one on which, quite unexpectedly , they approved at the age of nine, how was it? will i tell davydov it's good, that summer roman

madyanov, recalls the incredible treatment, the action was transferred 100 years ago, the dnieper river turned into the mississippi itself in huckleberry finn and next to the heroes of mark twain's novel with such familiar faces. there are artists that i see on tv every day. spurred supported all the way. come on hand. come on, until the age of 9 , roma grew up like an ordinary soviet schoolboy family, he lived in dedovsk near moscow, he and his older brother, parents grandparents. there was nowhere to turn around in the kopeck piece, and the boys were drawn to the street, rushing through the courtyards of the buildings, fighting , inventing entertainment and a hairbrush. paper is lying around, a smokebox is somewhere, smoke is on the porch. yes, yes, shukher is everything, who is madyanova? well well mother said from here. let's take this gang, take this randomly

thrown words to work somewhere and determined his fate, his father worked as a film director and once he took the boys with him that day they shot scenes of a film about school father asked the dressers to give the boys uniforms. let them run into extras at recess where roma got caught. what kind of aunt does the boy have leaks? i say, there is e with a swearing gun. father here dad stands here for him all the questions and flew away. well, in the evening we got into the car to go home, father. he says tomorrow we are going to mosfilm tomorrow you will have a test. georgy nikolaevich daneli has a famous director. sser inna blue eyes burnt hair abrasions on the knees swollen lip the day before roma had a fight with someone plus a child immediacy. it was what we needed in a week, the train was already carrying the future actor to the shooting.

the film was filmed in different parts of the country. for almost a year they pitted, honing each scene to perfection, only then the engine command sounded. roma also had to learn to go to local schools. i came, they took me and put me in the most beautiful girls. and there is this kind of forehead valve, offended the next morning. i'm walking, and there are already eight people thinking, fuck, i need it. now i'm going to get my face smashed. damn, i can't shoot tomorrow. no, guys, i wouldn’t go to school, and that’s all, however, even after returning home, the madyans did not stay long at the zoo. after the brilliant debut of the director, vying with each other, they were called to act in films, fortunately for star disease. he did not suffer, although there was something to envy, they take me widely, because there is a black volga twenty-fourth black volga on both sides, damn it, the filming room puts you in. for

shooting thank you very much, only for two subjects he was absolutely calm singing and physical education with history, russian and literature helped grandfather and granny. in the past, teachers in the exact sciences of the star c student were pulled up by teachers hired by mosfilm upon returning to school, he was immediately called to the board. well, tell us roman. what is a dynamo, please? here the person was not six months at school. he knows everything, and they put me on a pedestal by the end of school, on account of the young film actor there were 10 films, and madyanov's three main roles . they could immediately be enrolled in the second year as a geek, but my father advised me to enter the theater

film comes and goes. and in the theater you can play all his life, but not in one university a guy was not taken in one. a small other place at all said, no humor, no temperaments, and we do not recommend entering a creative university. well, wonderfully a year later, in the gitis exams. roman scored the highest scores, but for some reason he was not on the list, and again the case of nadyanov. called for re-listening to the master. course to oscar remez. the mood was gone. it did not want to miss the chance. roman went and got on a break in the trains. as a result, i was an hour and a half late. it was the last day of submission. documents and director at your own risk. i took the madyanogo without listening. intelligence reported that up to the point that i would rather

take a ticket to the table but this guy. it was a very serious argument. i appreciated it in you studying at a theater university and shooting wine, to put it mildly, were not encouraged. you are either here or there, and madyanov, promised, what to put a student card on the table, if it appears on the screen before receiving a diploma, but there were many tempting offers of cinema, it opened up completely different prospects and could make him a star. but it would be a completely different story about another person and another artist. roman madyanov kept his word for a long 10 years. he disappeared from the screen for 2 years. while he served in the army, he was not on stage, but he never regretted it, a huge piece of experience that later came in handy in your life, all the observations that you received during this period. you calmly take it and realize it. roman madyanov played more than 200 roles in the cinema

, he assures that he always and everywhere plays himself. just in different circumstances of life from that very first the role of a tomboy gekko, and not with the actor at all, it begins to seem that he has changed only outwardly. and then you will think for a long time? i can't think about it . now i'm going crazy. i'll think about it tomorrow. it may be right, but many will say, why not think about it today, probably because thinking a lot is harmful, even scientists say. that's exactly what we'll talk about with an expert in a few minutes, but we won't think about it. tomorrow i think this is an advertisement for the drug kagocel , without exaggeration, sars, regardless of the type of virus

helps to reduce the duration of the disease, therefore kagocel is the highest antiviral measure. and this kagocel packaging you easily. you can find them at the pharmacy. this is lena and she has just realized that she wants her dream apartment and has completed all the necessary documents for the purchase. made payment. and now she has become the owner of an apartment in a nine-story building near the park, because the apartment is now being bought on m2.ru. there are people who always want more than just life, but life plus plus more kilograms