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tablet in the morning two components, three actions protects blood vessels reduces capillary dexterity increases vengen tone. just like one two three. hello, today, on october 6, thursday, the new lineup of vladislav zavyalov and anastasia chernobrodov is with you, everyone is going to school now and everyone thought, of course, that there was always a bully in the class. and who do they become? when they grow up and that's just far from always finishing. they are bad, no matter what they say, teachers tired of their dirty tricks, but just one of the recruiting internet portals showed that most of all former hooligans are among directors companies of pr managers, drivers and call center operators earn money. the

russians are the best. whose behavior at school was rated as a solid four such good students, the majority among those who receive more than 80,000 rubles. but the income of exemplary students is much more modest than 30,000 rubles. in a month there are exceptions, regardless of the school background, more than half. russians have financial obligations to banks. true, not everyone successfully repays debts. and it noticeably worsens the credit history. is it possible to remove it and start everything from scratch, alexander blenikov found out. yeah, a couple of clicks and a solid amount already on the card, simplicity and affordability drugged valeria. and when euphoria passed, there were debts and a bad credit history that some professionals in touch with banks promised to fix her girl. you can take out a loan. we will clean up your credit history, that is, everything will be without problems, but the problems began immediately after leaving the office, the enterprising guys disappeared along with the money

, dozens of offices work on the same principle, who promise to edit your credit history. yes, and this is how regular consultants from the top of the financial olympus were pushed aside by the police, the guys from rostov carefully created a positive image. and they allegedly practically didn’t even leave money for themselves, everything was put into action. clients were assured that part of the funds would be used to repay loans. in fact, the defendants did not have any agreements with credit organizations. credit history cleaners often. they fight under lawyers and keep secrecy on the contact site. no, the customer is asked to take surveys and leave their number. everything is like in a spy. the cinema is only a ticket for it at your expense. some scammers. they promise help thanks to influential connections, you just need to make an advance payment and soon a clean, supposedly official credit history will come to the post office, but the deception will be revealed when the client goes to the bank. and there, again , banks will be refused, they can legally make changes to

the client’s credit history, but experts say that any anomalies in the database will immediately be noticed, so such a risk will not work, even a recruited employee promises to clean up entries in credit histories. it's 100%. each appeal to an elite history is recorded in the so-called closed part of the credit history for those who know about such nuances, scammers offer a different scheme. if it is impossible to fix the old base, you can make a new one, in which the client, a conscientious borrower, can help in obtaining a loan, that is, the pressure of any information that is deliberately false, giving a guarantee that there will be no responsibility for this. here which definitely won't happen. since it's money and the desired result, experts say there is only one way to fix your credit history, first, you need to pay off old debts. and after that, start all over again in this case, you take a 1 2 several loans that are strong for you, which you repay and after some time, yours and your credit

history. it was starting to level off and the sins will remain in the database, but the current data for the bank is more important than the data correcting the situation. it may take more than one year, but there is an opportunity to follow dynamics yourself and request a credit report from the bureau twice a year, this service is available free of charge. well, in the meantime, the state duma plans to consider a bill on criminal liability for collectors, they will be punished for threats. violence, destruction and damage to other people's property, dissemination of knowingly false information, which will entrust the honor and dignity of the debtor with a fine of 300 to 500,000 rubles. or in the amount of the salary and income of the convict for a period of up to 3 years. also, the punishment can be forced labor for 5 years, or a prison term of up to five years with deprivation of the right to hold certain positions or engage in certain activities for up to three years. well, in general, there is something to judge by the deputy chairman of the state duma committee on security and

anti-corruption anatolia by the choice of anatole good morning. good morning. well, judging by the fact that the responsibility against collectors of illegal actions is becoming tougher. they do a lot, but why don't the existing articles apply to them? cc e.g. death threat or serious infliction? you know, health is everything. in the construction of the very norm of the criminal law, for example, for the threat of murder, responsibility comes only when there were real grounds for fearing this threat, hence, by the way, the principle that everyone is talking about did not kill you. no, come when they kill you, so that this defect goes away, at least in relation to the actions of collectors in the past, it is important to establish a norm that would give the user the right to respond to such appeals without so, when when there will already be a real threat,

which can lead to irreparable consequences. and then when actions that are aimed at returning overdue debts will be fraught with the threat of murder, the very fact of the threat of murder will be. the most important thing is to understand what will be the evidence, that is, people. what to do, including recording voice recorders. video and how if a person calls or leaves something on the walls, here is such a proof to collect evidence of the illegal activities of collectors can be the testimony of the injured debtor. in this particular case, his relatives and close neighbors, colleagues at work, other eyewitnesses e records of telephone conversations sms yes sms correspondence screenshots e recordings in the video, like cctv cameras. how quickly will the reaction be and where is the guarantee that the debtor will not be deployed with this application anyway in order to exclude any variability, for example, on

the part of the law enforcement officer, where i want to go and turn. yes, it is important to apply, firstly, to the internal affairs bodies in the federal judicial service bailiffs. and, of course, to the prosecutor's office. i understand correctly that we will not be able to refuse the services of a collector, in principle, there are different ones. which e take a loan and from the outset with the intention not to return and financial credit organizations. it is not always possible to deal with the recovery of this debt, which is already conditionally common , if more professional people appear in this area who should help banks return the money. he can come up with another position there, and these will be people with some kind of education requirements, in general, for this profession of position, well, it is quite possible that in the foreseeable future this will also be accepted, but today i need to create

a new article in the criminal code, which will make it possible to immediately criminalize the actions of collectors. and we hope that e law will come into force next year. thank you a in criminal liability for collectors. we spoke to anatoly, deputy chairman of the state duma committee on security and anti-corruption, have a good day and you have a good day. the heart of parma on the arabian peninsula will be built by a garden city, it will resemble a huge blooming flower in each petal, its own cluster, educational, industrial sports concept of the ecofield with the architects from kuwait proposed to reduce the impact on the environment, residents will be offered to completely abandon gasoline transport to move around portals. it will be possible on

special electric vehicles, bicycles or on foot. there will be great conditions for this. green parks, artificial reservoirs and recreation areas. and in the new city there will be a jogging track and a track for horseback riding walks in the fresh air sports exercises - all this helps to relieve stress. what other methods work and what doctors advise to try, tatyana matveeva found out. i chose aroma citrus oil for myself, because firstly, i really like the smell. and secondly, i take a bath before going to bed. just a couple of drops for a whole bath and after 20 minutes all worries evaporate together with the sweet aromas of citrus, a good anti-stress after a hard working week, the time-tested muscovite assures how oksana kosova is taking roma baths. almost always, when there is at this time two or three times a week , it’s necessary, and i can’t imagine how to fall asleep without a bath, scientists have confirmed the citrus smell, it’s really able to relieve stress

. laboratory mice acted as test subjects, in the course. animal experiments. at first , they made noise in various ways and poured water over them, and then they sprayed orange aroma in the air, the process of excitement was clearly replaced by relaxation. and it's not by chance, this is how the brain works, including mammals and humans. we have the amygdala in the brain, which is just in charge. that's for this sense of smell and through certain recipes quickly. it will be here it makes sense to sniff at this sense of smell, for example, to lavender oil. it is also recommended to add hot water, it enhances the sedative effect very well. vanya's presence of lavender oil influenced the state of people, that is, it led to improved sleep, removal of a depressive state host, sometimes just applying essential oils to the skin is enough. after all, our olfactory system is able to recognize almost 400 aromas and immediately project emotions and associations to them. it is interesting

that each smell is actually quite a complex formation in the same lavender contains 50 different compounds. they haven't even been fully explored yet . it is only clear that the substance, lina olkh, has sedative effects, it was also isolated by japanese scientists. if we inhale the same aroma, for example , lavender, and it works very well for us with cortisol. well and can suppress cortisol. we know, yes, that this is our stress hormone. as for the wonderful effect of a hot fragrant bath, it can be easily explained by the area of ​​influence here, as if the effect is doubled. not only do you get droplets of this essential oil through your skin, but you also actively inhale, true, so that the oil works in water. he needs a guide. after all , as is well known. it does not dissolve in water and is collected in drops. the essential oil must either be dissolved in sea salt. uh, at home you can take milk cream, honey will turn out to be very tasty, healthy fragrant, bath, water temperature, ideally should coincide with

body temperature, be about 37 °, 20 minutes is enough for relaxation, and to consolidate the effect with any therapy, such aromas of unloading it is better to arrange regularly every other day for at least a couple of weeks. since september 1, the procedure for dispensary observation has changed in our country, and it concerns primarily chronically ill patients with a great brilliance of development, oncology and cardio diseases. but how regularly do we now there will be examinations, examinations, screenings. we will find out from the chief therapist of the ministry of health, the director of the center for therapy and preventive medicine, oksana drapkin, alexander mikhailovna hello , hello. i tried to simply formulate. and you, as a specialist, correct me for medical examination. actually. this is a one time study for everyone. well, once every 3 years, and dispensary observation for those who are at risk and regularly is true, but almost almost, that is true prophylactic medical examination. actually. we have 40 years of annual, and not every 3 years and also with

eighteen years old to her people medical examination. health screening is also annually for people with chronic diseases. those who have already been identified go to dispensary observation. that is the diagnosis is and it is necessary to observe. this patient and make sure that there are no complications. and can i pick it up, for example, we discussed today, if there are any problems with the heart, you need to leave to do an ultrasound scan is enough, an expensive procedure. usually people come to them to do an ecg and the second time, for example, in a year they refuse to do an ultrasound, or for money. here explain all the same, if a person with a chronic disease should walk more often, then all this examination is included in the calculation of this one. yes, in the order that you mentioned, which is from the first of september. uh, hmm, we are introducing into our clinical practice for each nosological form, that is, for hypertension for heart failure for coronary heart disease, and there is a list of those studies that need to be

done. well, for example, about ultrasound - this is echo and the heart. you probably meant, but he is on the list research for heart failure. that is, an ecg will need to be done. for this patient , in order to count with a brush, of course, we, of course, yes, if the patient has several chronic diseases, who manages such a patient 's orbitality is led by a therapist, a district therapist, and as, for example, exacerbations. well, suppose diabetes. he may involve the management of this patient and an endocrinologist, or suppose there are manifestations of cerebrovascular disease - dizziness. uh, forgetfulness can be attracted there, and a neuropathologist is still such a problem. the patients. especially with chronic diseases are often observed in different places. not only at the place of registration, how to bring all this data from different clinics together uh, this is where the digital circuit should help, the single digital

circuit that we are all actively working on now. e, that is, this is an opportunity in the system of a medical electronic record, combining everything that the patient has gone through to see the path of the patient to see all his tests that were given a year ago 2 years ago a week ago, if a person understands that it means that a therapist appoints him, certain examinations within a year of two or three, and suddenly he finds out that he is not, it seems that he is not enough. now, he himself would like to undergo this additional examination. and how should he come and tell me that shortness of breath worries me and definitely. in this case, there is a certain correct smart list of studies that need to be done doctors have this list of studies within the framework of the chi policy of course, if suddenly therefore, the list is refused to conduct studies and examinations

or a person cannot sign up for another six months ahead, when his turn comes. here in this is a common situation, like here to be someone to go to there. well, i advised all the same, if such a situation arose, it is necessary to come to the head of this medical organization. the very first step that the patient is attached to and, in general, talk about such a misunderstanding. thank you. thank you. in the new rules of dispensary observation. together with the chief therapist of the ministry of health, we dealt with the director of the center for preventive therapy medicine from the very dragon of the funeral day. something has shifted. i won't just take them. i will kill them all. well, all

together the result, we look all together tomorrow at 21:30. on the channel russia that's it, we say goodbye to you. tomorrow, don't let us down, we'll wait for a good day, slush

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