in no longer pay per minute. order a sim card on the website tinkoff.ru and get free minutes forever hemorrhoids are uncomfortable. it is convenient when one complex remedy can help relieve pain, itching and burning gepatrombin d. convenient treatment for an uncomfortable disease. i think the exclusives of the new ksyu are interesting. you will find all this. you only read in a liter and listen to pelevin's new product exclusively in litres subscription probiotics pribiotic supplement and reinforce each other and only one capsule a day for a maximum of your microphones, which means that for immunity, the vtb team ogo fast store expanded at the speed of an express loan from vtb - i said i want to expand in 5 minutes and up to ten million rubles without guarantors and vtb collateral we help with bentalgin remedy number against the

pain of spasm and inflammation in case of headache and other types of pain pentalgin will do without pain leave the tournament already i will leave, i will forget you terribly. dream tea. on monday at 21:20 you will find all our issues on look at the media platform. download the application or go to the site smotrim.ru. good morning. this is the formula of food and we are in tatarstan, by the

way, here's a present for you. wow, pearls are nothing, in fact, everything is much simpler, tatarstan is the region where most of the grain crops in russia are grown and one of these crops, which we will actually film the program. this is pearl barley, the name of which comes from the ancient russian word for the first, which means pearl. and not only external resemblance, but also resemblance to jewelry, because pearl barley it can be said precious cereals and today in the program. you will learn how to reduce the risk of yellow disease with pearl barley, but in order to reduce the risk of stone formation , it is necessary to consume foods rich in fiber, which are synthesized. stroke heart attack chile porridge food

is our russian folk saying, and we will also find out how cereals are processed when grown, whether chemicals and herbicides are used for poisons, and we will also prepare barley dishes against autumn andrey, it is called perlotta almost like italian risotto only from barley. in general, we’ll check everything and advise, it’s better to start deriving food formulas, and i love all kinds of pearls and different ones. so first you and i will take a walk and look at the pearls of tatarstan a walk around the capital of tatarstan kazan we decided to start sightseeing historical sights, and here there are a lot of them and the main pearl is the kazan kremlin the kazan kremlin is an architectural legend, frozen in stone, it has a colossal cultural -historical significance and it is a must

to see it at least once in your life eyes, so pack your things and come here. well, at least for the weekend. and you and i are standing against the backdrop of the taynitskaya tower, and here the first archer was built in 1485. its main goal was to protect the kremlin from enemy troops. and we have unique opportunities to go inside let's go. the tanitskaya tower is the main entrance to the kremlin on the northwestern side. it got its name because it was located next to the underground passage blown up during the siege of kazan. to the source of drinking water, and from the fortress wall, located near the tower offers a beautiful panoramic view. what you see is a saucer, but it's not a flying saucer. this is kazan cauldron in kazan this is a monument to the word no, this is the main one. uh, the wedding palace of the city of kazan was built in 500 days, and it is

called in the common people a bowl of mm. well, it's like a symbol of the hearth in turkic cultures kazan is a symbol of the hearth, carrots. no, pearl barley, but let's go see how it grows let's go. pearl barley is actually barley, only peeled and polished, it is sown twice a year in spring and autumn. now is just the time to sow the frost-resistant variety azimovich. by the way, i wanted to ask you. but as? with pearl barley it was the situation in france the situation is the situation is called this is ohli. that's why possibility is gradually becoming a popular agronomist. every year, she collects one and a half

thousand tons of barley. it will be faster with us. how long will she grow sultan galiullin mechanic? wow? lucky soil, and you have been engaged in agriculture for 84 years. we like likes himself chose this professional already. this is great.

i'm here no porridge - that's fine. i've just arrived in russia now i make them porridge in the morning. before, i didn't make food like this, our russian folk saying. but sayings are not born from scratch, they probably already knew in russia that pearl barley is useful, for example, for our vessels. it contains vitamin p, which regulates the ratio of good and bad cholesterol. and this has a beneficial effect on the state of the vascular wall, so for the prevention of heart attacks, strokes, eat barley porridge. thank you very much vladimir wish you success in prosperity and many guys. in the meantime, the doctors will tell you how much you need to eat pearl barley every day, we'll go for a walk. the recommended serving for pearl barley garnish is 150-200 g. the main contraindication to eating pearl barley dishes is celiac disease or

intolerance to gluten from protein cereals. or look at the platform. download the app install on phone tablets. or just go to the site smotrim.ru, you will find out everything there. if you are in kazan, be sure to take a walk through the historical center, touch the monument to the dragon zelant or touch the walls of the legendary syuyumbi tower. and if you are tired, you can transfer to local tourist transport. let's play a game. who knows more facts about tatarstan ? recycle their waste in an environmentally friendly way and very good examples before the revolution, it was tatarstan that was

the most educated region of russia, which was found out as a result of the census at the end of the 19th century, and the word ura is from tatar. well, that means attack on the territory of tatarstan, the two largest rivers in europe, the kama and the volga, flow. the largest grain processing enterprise in russia receives 15 tons of barley daily, from which pearl barley is made. products from here can be found in almost every store in our country. hello artyom mukusev head of production. in the future, then the grinding process is also polished, it turns out already, uh, pearl barley. i found out that the gladiators

have been eating pearl barley before fights for so long, because it did not give energy, fortitude, and that's it. and when you eat barley you feel like a gladiator, of course, because it contains a lot of protein protein, of course, i like that you know what is in your trail does not contain fiber, uh, which also, uh, improves digestion because it develops beneficial bacteria. oh and besides predators, besides this, because of the fiber and incantation, uh, pearl barley is a means of preventing stone disease. it has been established that in order to reduce the risks of this formation stone, it is necessary to consume foods rich in fiber, because they absorb bile acids and do not give them the word to go back to the liver, respectively, thereby making the bile more liquid and stones are not formed. it turns out that such a liquefier of pebbles? so, if you want to keep your

gallbladder from stones, eat pearl barley, but how to choose high-quality pearl barley and what to look for when buying will tell the expert of rospotrebnadzor grains come in different sizes, but in one package their size should be the same dark grains an indicator of a spoiled product, from goods that are in a large number contains broken damaged core. it is also better to refuse the article with you. i feel like an explorer in search of treasures and not only you are in the framework of a healthy eating national project. demographics year-round assessment of the composition of food products. why because, depending on the season, the content of various vitamins and microelements changes. using this information, anyone can make up the right healthy diet for themselves. and that's great. i would like to see when everything happens during the production process. sure, let's go. i'll

show you everything now. ru there you will find out everything took the child and the door disappeared behind you, and you at this moment mother's heart today and tomorrow at 13:05 on the russia channel premiere from monday at 21:20. it's a week bigfest is dedicated to those for whom you chose what to post, now you choose chicken hit or double cheeseburger. for only 85 rubles. only in the application it is delicious and the kagocel point from the first day of admission begins to reduce the severity of the symptom of influenza and sars, regardless of the type of virus,

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is at the center of my business - it is help in promoting the sale and development of your business. at the center of my business is a big deal for small businesses the right choice for millions of women when venom is needed support for venar, will be able to help with one, two three one tablet in the morning two components, three actions. not narus protects blood vessels reduces capillary fragility increases the tone of the vein, the length of the ru helps to reduce symptoms, varicose nerus. just like one two three, hot, crispy favorite. meet the legendary french fries in all restaurants, delicious and point and right now we will prepare a barley dish against the autumn blues , such a breakfast will give you strength and good mood for the whole day with us stas and it's very good stanislav kornilov chef. we're making orzota. but we can call it in russia. as perlotta, this

is something like a cut. only instead of rice, we will take pearl barley. sergey, you know, you are engaged in onion vysel. the most important thing is that the numbers in nizam are not rubbed, i will calcine barley, and in order for it to be golden, crumbly, at the same time, cook super faster. oh, listen, this is impossible. this is the aroma of such, either nuts, or roasted seeds. it smells so delicious. yes, sergey , but it’s time for us to add onions here. now we add salt, pepper and water and cook until tender. by the way, have you ever wondered

why do people consider proteins, fats, carbohydrates to feel the tolerable lightness of being proteins , fats and carbohydrates in our body, they perform strictly defined functions and if, uh, proteins are building materials, the material from which our cells are built, then fats and carbohydrates - this is a source of energy, and carbohydrates give energy quickly, and fats slowly, and therefore they must be in a strictly defined proportion. and this is just nutritionists find out. for example, specialists from the healthy nutrition project of the national demography project, based on scientific research , have developed just such a healthy plate in which proteins, fats, carbohydrates are in the optimal proportion for nutrition. for example, boiled eggs can act as a source of healthy protein. millet porridge will act as a source of carbohydrates. it is interesting that a healthy

diet is not complete without vegetables, so we will add baked pumpkin. well, as a source of healthy fats. we will have vegetable cold pressed oil voila and a healthy plate is ready. well, i'm extracting from here the onion hasn't even fallen apart. yes, you sergey add butter here, and you add a lot of cheese. oh, i love adding cheese. guys, our arzota is ready. let's try. pearl barley with parmesan against autumn blues calcinate pearl barley in a pan for 3 minutes, add water and onion and bring to a boil, then cook over low heat for 20 minutes until barley has absorbed

all the water of the onion. pull out. add cream grated parmesan oil and mix the finished dish, garnish with sun-dried tomatoes. look, i see an uncle with eyes and a beard, so it's time to eat. just a prize for the original reading of barley , listen, well, that’s right, if you are tired of a little rice, great, an alternative and much more useful? how does this dish help fight neighboring andra, firstly, thanks to vitamin pp and barley. it is involved in the production of serotonin known to all hormones of joy, in our dish. there is also parmesan a, which is a source of b vitamins. b they also successfully fight nervous disorders , calm and improve mood. we can derive formulas. only 150 g of barley

is ideal for the health of your skin , gastrointestinal tract and blood vessels. pearl barley from tatarstan is a storehouse of useful substances and simply the pearl of the region. come here for other gems. they were wonderful was the food formula program on the russia tv channel once other cities and other products, until we meet again.