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is, today you know about our health, follow the news to yourself more than health. this is definitely not added. well , what should we do? well, in particular, we'll talk about this in our program. today on the program about the most important female and male types of cancer, who are especially threatened these diseases. what foods can trigger them? what type of cancer can be vaccinated against and what examinations need to be done to detect the development of cancer at an early stage and

cure it in every third we find cancer of the gland, you can write that we smoke a little more meat, it appeared in the refrigerator, and he went down. here, if at 45, they had you departments 10 years earlier than your mom or dad, how sweeteners affect the development of type 2 diabetes mellitus and in in what cases does a large breast provoke the development of an intervertebral hernia ? well, maybe you are happy the first time you open your lungs, which worsens their work, except for smoking and viral infections, how weight and posture affect the lungs. why it is necessary to go to the dentist regularly so that the lungs work well and how useful it is for the lungs to sing outside the city in deep. she

will no longer straighten her chest correctly, but as a dog often fell over. cancer is afraid to hear such a diagnosis, but still it's better to hear it as soon as possible. after all, it is in the early stages that the chance of curing cancer is much higher. what symptoms can be used to suspect the development of cancer. how often do you need to be examined to detect the disease at an early stage? what types of oncological diseases are more common in men, and which ones in women will dr. myasnikov tell. and we will also find out? why is lung cancer increasingly occurring not only in smokers, and who have an increased risk of developing cancer, regular milk may. but today we will

talk about the most common cancers in men, women and guards. what to look for in chronic cough, hoarseness, more chest fatigue, weight loss, and this is already an advanced degree, lung cancer. you must pay attention to the risks that can lead to lung cancer. it's true. rice number one what kind of smoking? yes , the second fact close today is the polluted environment, why is china number one in the world? they smoke a lot of lung once they heat with coal two, why men? well, it's just that men smoke more, but i must say that lung cancer. it is the number one cause of death in men and the number one cause of death in women. they are more likely to make you women more likely to get breast cancer, but the number one killer of both men and women. this is lung cancer. yes, indeed, among residents of large cities, because it is clear that large cities are heated, we breathe and the environment, and so on and so on. risk facts often and

pneumonia fibrosis here are covid pneumonia if you brings frequent pneumonia, tuberculosis quadruples the risk of cancer in general, and lung fibrosis triples the risk of lung cancer, so it is very important how to detect the development of lung cancer at an early stage annually. get a preventive check-up or medical examination. according to your age, you will definitely have a chest x-ray and a tumor. can be detected at the very beginning of her growth, prostate cancer, a very common cancer, what to look for if the scientist is painful we are now letting in an incomplete exercise of which the bladder and even brought urine, into what you have and what you have, and what the man has. this is called benign prostatic hyperplasia, the prostate is good now with the symptoms of izuri benign prostatic hyperplasia, which never cross the enemy. you should know the risk factors there for drawn milk, yes indeed. decal milk can lead to

this. basically. this, of course, heredity, mainly heredity from such interesting risk factors, this is insufficiency and ejaculation in youth, that is, the more often a young guy has sex, the less it threatens him later, but, in fact, there are certain carcinogens smoking, because why nicotine and carcinogens are excreted in the urine of the kidneys, therefore kidney cancer e penis cancer prostate cancer prostate. you know what's the matter, so common that sometimes you throw up your hands at autopsies of their 80 plus men who died of other causes. in every third we find prostate cancer, that is, with age. this is nakhodka and we must always easy to understand at an earlier stage. why decide on the tactics of things, we either did surgery, or radiation, or we implant, a radioactive capsule, or we don’t do such an option at all. you can just observe, but in order for you to choose, you need to know about this disease. you need to know how to monitor her, how to detect with the development of prostate cancer. at an early stage, as part of the medical examination

, men over 45 years of age, even without symptoms and complaints , must undergo special oncoscreening , donate blood to determine the level of the prostate of a specific antigen, its increase signals the possible growth of a malignant tumor; such oncoscreening is done every 5 years, as well as at 64 years and so on. maybe so addicted to smoking, the number one killer was stomach cancer in the first place, then supplanted lung cancer, but here is still a formidable killer. sometimes , again, nausea is more common in the upper abdomen , weight loss, weakness, and rapid compilability. so you adored to live not so much if it is caused by cancer. do you need to know why stomach cancer occurs? what factors to look for does salty food count? why by the way, stomach cancer went down the refrigerator before the food was salted, there were no refrigerators before the war, then cold appeared. we stopped salting our food

, eating this super-salty food, and it went down. what other missiles for a bacter pylori infection, here you have an ulcer? you walk it repeats. this is all due to infecting gel with the pylorinovich bacterium. you must find it. you have to remove the heredity of the genetics. we know that this is a disease of japanese asians on koreans and so on. they generally start screening with the ranks of age go on all the time. how to diagnose stomach cancer in time for this, as part of professional examinations and medical examinations, gastroscopy is performed at the age of 45 to 60 every 5 years, then at 64 years and so on. and if you are often worried about nausea more in the upper abdomen, weakness. consult a gastroenterologist unscheduled. next, bowel cancer is our killer number three and a man of women 3 4 there in men in third place is already in fourth place. i just didn’t mix it up, but what’s important here, we don’t

do clonaloscopy, because up to 50 years it’s extremely rarely colon cancer occurs, and we start at 50 except one case if you have direct relatives, dad mom had colon cancer in the early stages, say 45 years. now, if they had 45 years old for you 10 years earlier than your mom or dad, because this is suspiciously the so-called lynch syndrome . i repeat the rules at 10:00 am earlier. what is revealed in your direct relatives. this is important for people over fifty . you have to go for a colonoscopy, it saves a life, if we find a polyp, it is very dangerous in terms of the degeneration of oncology, but it takes 10 years for the tradition from a polyp to cancer, so if you look and go out there, you have to do it. we used to do it every year. now he slept right away at 5 years old. uh, can i borrow for a virtual colonoscopy? but it

is important, and the symptoms. yes, here, most importantly, are the symptoms of changes in bowel habits. but then, so to speak , diarrhea, then constipation and blood in the stool is undoubtedly blood so very often we send it, and we find that in men a little more often than in women it’s not like that it’s a man’s man’s, it’s not a man’s disease , women also get sick in the same way and there the difference, in my opinion, is 60 versus forty percent . well, you can write about the fact that we eat a lot of meat, smoke more, check something like that less often. what examinations do you need to undergo in order to detect bowel cancer in time, starting from the age of forty, you need to take a fecal occult blood test every year. and if you often experience abdominal pain and stool disorders you will also be prescribed a colonoscopy for breast cancer, this is not only the lot of women; 2% of breast cancer occurs in men, that is, out of 100 cases of breast cancer, two. men are the most

common cancer in women, you know, the times are different from the whole world situation. we often find breast cancer late. for a very long time, we did not pay attention to this in the way that other countries should, again, we need to pay attention. you need a chest seal. you need to know the risk factors. is it like prostate cancer in women breast cancer is a hormonally dependent tumor. this is an estrogen swelling from excess estrogen. therefore, if in australia menstruation late wine pause, if you did not give birth, yes, the illness of the nuns did not breastfeed, and so on and so forth. these are all risk factors. and by the way, night shift work is a risk factor, there is melatonin and the association with melatonin deficiencies and the production and high growth of a woman higher than 175. uh, being at risk. well, of course, heredity, of course, heredity brc when you have no options eighty percent, the chances will be breast cancer, 40% of the total will be more cancer. it is very important to understand

relatives. if you have a sister, someone else is relatives, you have an increased chance, if direct relatives are mom, if mom and grandmother, then this means you should go do genetic analysis to be very, very careful, because that here sometimes sometimes we do the syndrome, we regretted the prophylactic removal of the breast and the ovaries. what to do? how to detect breast cancer at an early stage, even if there are no symptoms all women after the age of 18 need to do an ultrasound of the mammary glands, and after forty mammography, these examinations can be done as part of the annual medical examinations and medical examinations. well, here's cervical cancer, what's always offensive is cervical cancer, it's a disease that can be prevented. this pure infectious disease is called a virus, both you and a person 16-18 type is the most important. not only does there already exist a vaccination from nine varieties, but before detection, we determine that we usually do a smear on niko's dad because this is the earliest

diagnostics and plus another plus or minus, who does it? in which countries or not, we determine the blood for antibodies. here's to these human papillomavirus additional information and it's important to know that it's important to know that this is an infectious disease. and moreover, the condom does not prevent here, because it is the human papillomavirus. maybe just by touching the skin and so on, clearly know what to do to the doctor every 3 years, dad, on top and test for antibodies to the human papillomavirus. you should do, in my opinion, up to sixty-five years, and it's just a must, because today 500,000 women a year get cervical cancer and 250,000 women die every year from this cancer, even though they've been vaccinated. could live there 96% efficiency. how to suspect the development of cervical cancer in time from 18:00 to 604 years old, it is important to visit a gynecologist for a colposcopy and do a special oncoscreening, dad. these examinations are carried out as

part of a professional examination and medical examination. remember, the sooner cancer is detected, the greater the chance. for recovery, it was to strengthen the early diagnosis and prevention of cancer that a federal project was created to combat cancer of the national health project. with its help, we learn more about cancer, more clinics are equipped with the latest equipment and modern drugs, and the number of outpatient cancer care centers is increasing throughout the country. further, how sweeteners affect the development of type 2 diabetes and in what cases large breasts provoke the development of intervertebral hernia questions from the doctor according to the new rules alexander myasnikov asks you answer expanders to deal with. maybe you are so happy the first time you discover when viruses attack

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we continue to watch today 21:20 on the russia channel based on bee venom natural help for pain in muscles and joints, if the heart or blood pressure is disturbed, sugar or cholesterol is elevated, add a cardioactive to the treatment. taurine cardioactive taurine is a beneficial therapy from evalar i ask questions based on previous transmissions to us three questions for each question. you will receive a key only one of them fits this lock. where you can choose a prize, respectively, or you are lucky if these are for one and the same question, or you are guaranteed if you get all three keys, i will definitely fit them here if you fail open this lock, then the question is written there.

what exercises will you have to do. so, who 's ready? let's come here. what are you doing well, you're in luck. if you do not open the lock you stretch the expander to the side 10 times a good exercise. why do large breasts can lead to intervertebral hernia? i think that if a person is a woman with large breasts, stoops due to weight, or she tries to hide somehow and this becomes a habit, then a change in posture. in principle, it can lead to some changes in the spine, as a result of an intervertebral hernia. well, you answered the right way. maybe it can, but it brings, who knows, because after all,

for this there must be degenerative changes, shells containing a disk, that is, there is no direct connection. i don't see what i'm talking about all women with large breasts, walks with hernias. go get the key. true depression can be cured with sedatives , as far as i know. not only consulting a psychotherapist and taking antidepressants. and why is the present written like that, because there are just completely used to know where i have depression. i am bad mood. that alone is certain personality types. is there. uh, the great depression is one of the three major psychiatric illnesses along with manic. well, before bipolar soluble, of course, was called manic depressive syndrome schizophrenia depression. yes, and here, of course, subduing means. well, unfortunately it won't help. there really is a psychiatrist special means and so on and so forth.

well done, go key sweeteners reduce the risk of type 2 diabetes. i think that if a person has a predisposition to diabetes mellitus of the second type, as if, instead of immoderate consumption, he was engaged, well , right, of course, that risk factor sweeteners also respond to insulin, and they do not reduce. unfortunately, the risks of developing diabetes. well , go ahead, take the third key, although wait, wait, we will take it, but i'm just wondering, maybe you will only be happy the first time to open it there. during the covid-19 epidemic, everyone understood how important it is to

take care of your lungs, but do people know what can disrupt their work, except for the coronavirus. let's ask. naturally, work in hazardous industries has a very negative effect on lung function. indeed, these are the most well-known reasons due to which lung function is disrupted, but there are also little-known factors, for example, dental disease or problems with the spine also harm the lungs, what else can disrupt lung function, how they are affected by ordinary household cleaning, what to do so that the lungs work at 100 and why the audience in our studio is at risk, let's understand. let's go here, but a woman, as we

know, breathes with her chest more than a man with more bellies, because lucky breathing involves not only the intercostal muscles, but also the diaphragm. and so, how she walks, respectively, a lot also depends on this. and then if some problem is unimportant with the chest, for example, she has one shoulder higher than the other, she will no longer straighten out the correct cell, even the most healthy ones with a light test. they can't deal properly. please sit down. it's just about the question of that in addition to the air we breathe, in addition to the disease of our lungs, the most ideal healthy lungs can be ruined. this is how you breathe thicker here, respectively, the diaphragm is standing and such a belly here you have a habit of stooping, the shoulder is lowered, respectively, right there, and here it is compressed. and this is what we call what will be a restrictive model of lung disease , restructive, that is, they would like to, but they cannot.

well, plus a lot of other reasons that, not only outside and inside, can make pulmonary stiff, inelastic fabric. well, we started a sedentary lifestyle with you bad grade scoliosis yes myopathy. well, that is, when muscle weakness, but some things happen. well, let's say, not gill neuralgia. chekhov is hard to inhale so he rests more his skin gets used to breathe according to the version, in general. see how a fat person who does not sit behind him breathes. well, like a dog often and surface. here he breathes a little, the tops of his lungs rise a little, that there is no volume here? and the sight of these holy places is not empty it happens. you do not breathe all the food, then your lungs are reduced, all this connective tissue sprouts. well, as if with scars, and then you are already well, then they did it. they won't do it later. or let's say, re-infection, re-pneumonia, okay, covid. it dies on

earth 2 million people a year and besides there that it acts, but the ears on the brain on other things. first of all, they call pneumonia and scars form there. well, here's how here's a bullet hit. so this infection always leaves a scar after pneumonia. if rubtsov well, fibrosis develops a lot and, again, the lungs can not heal, so you need to watch for infections, try not to get infected, try to recognize it in time, and so on, well, the prototype is an understandable source of infection - it really is a source of infection that has been proven to increase the number of oncology diseases of the heart and in particular. the first thing we get when we get weak for some kind of veterans is the throat mass of bacteria, it's just like pneumococcus and a lot of things, but people don't get sick when local immunity is violated, when it starts to break through these barriers, it goes down. and when we have pedontitis, something is not there, there are no

exotic bacteria, therefore, of course, the health of the entire mouth is important for our general health. come on chemistry. well it is clear. okay , household chemicals, of course, i say, why do we breathe? we live in cities. we know than sometimes. we see it, you know, how sometimes you come once in russia drown you feel all the emissions. well, we can really change it, but we can change, we can smoke. probably that's all. if you roar in a city where everything is heated with coal. well, what can you change to leave, but where will you go, i work here and so on. so it's so for the benefit of the poor, but, well , anyway, you know, i never had a big life on lung capacity in school when we did this speedometer, and then it was cylinder with cylinder, they are like a fool, but they got out like that. and i thought something, well, on the lower limit of the norm. why did i never like

to run? that's all the breather is missing. well, he nods, well, not enough, of course, and then 10 years ago. i probably looked envious of how people dive, not what frida did. no, i went and bought, expensive, big fins. well, i looked at some of the equipment and began to dive. and so, if i started there from 5 m, i gradually reached without scuba gear, without anything. i go down to 25 m without doing any special exercises. you just need to. everything is being done. i'm all for anything, and i was 60 years old, that is it's all possible. i say, why are you all ossified there and somehow overgrown nothing overgrown. all this is nonsense. it is always possible, you just have to do it. it is necessary to train posture, it is necessary to lose weight breathing exercises. well, you know here look on the internet there to smear breathing exercises, when yoga breathes, they make you breathe with the top of the lungs and so on. it's important. that 's all. you can look from yourself and i will say it is very important

to breathe correctly during physical exertion. here we are doing the exercises. there are two breaths exhale and run up the stairs. here it is necessary not to break into the fact that you have shortness of breath. if you just do what you want, of course, you breathe only with the tops of your lungs, you don’t have time to pass gas exchange and it only gets worse. therefore, whatever it is, you always do whatever you do, counting your inhale, exhale two, inhale one, exhale, or vice versa. one inhalation two exhalations depending on what is easy to do? when you run, do you count or climb a mountain is completely different, when you do what? so how's the fight? god yes and the main thing is to knock you out of breath has long been known. yes , what if two athletes compete with the same strength, the one who is more enduring wins, so it is very important to monitor your breathing during physical exertion always and everywhere. and, of course, we're talking about aerobic exercise. well , these aerobic physical exercises must be done

, they are called aerobic, all these movements that help develop our cardiovascular system. this is always paired with breathing, and this must be remembered and remembered in general always, because that we often do something and only harm in the lungs further. how to breathe and drink properly in order to improve lung function is sometimes impossible for many. suddenly, as if by themselves, they sang the second verse. 90% of them showed a decrease, and if the heart is disturbed or the blood pressure is high, sugar or cholesterol, add a cardioactive to the treatment. taurine is a cardioactive, taurine is a beneficial therapy from evalar all together. you don't have any claims. you are beautiful watching all together at 21:30. children need. well a

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on the russia channel continue watching today at 21:20. see

today is a special edition of the program 60 minutes all the latest news about the situation in ukraine and in the world. don't miss 60 minutes today at 11:30 and 17:30 on the russia channel program. the most important thing continues to talk about how to improve the work of the lungs of a professional teacher, singing. yes, well, come here. alain very nice. i have been doing vocals for three years, in general,

everything is heard from 3:00. yes, and i, too, about, then they immediately sang and immediately sang was born and sang. by the way, with regards to children's sound, children's breath is children's sound. it is the most the most natural. natural has not yet had time to pick up. that's for the entire life of some physical blocks of distortions, this and so on. that's just the same baby breath. it is the most correct, it is the most natural natural child breathes, like a child breathes with our tummy here, but during the course of life you correctly said a woman. we breathe with our chest, a man breathes with our stomach. and when he doesn’t breathe like that, or what, maybe, what we should do to make our breathing more natural more free and natural before it was said correctly it is very important to keep the correct posture as well. it helps us, of course. an argument, because it is sport that allows us to work out that rhythmic breathing inhale exhale

inhale exhale. when we have the most even breathing during sleep, and we need to learn how to do the same during vocal speech. why is vocal so useful? because it is developed there, just this habit of rhythmic breathing is the first thing we have to do. lower your shoulders and relax as much as possible to sit exactly as evenly as possible. how can you now put the pen. here on the stomach we are looking for where our solar plexus ribs end. and if we mentally draw an arc under the ribs like this, here we have a diaphragm that is broken for many, this is impossible. and you try. let's go in clockwise eight circles, one, two, three four, yes five six. seven eight inhale, pulled in the tummy exhaled exhale. never now will

now i want to ask you to stand up. try inhale and open the chest as much as possible, insert the handle back, try to inhale. the shoulders are relaxed, the posture is straight, we introduce the handles back and inhale, we try to inhale. yeah, now i'm showing you when we exhale. we round the back, because from the back it is also very important for us to stretch all the muscles of the ribs. we inhale, once again inhale and exhale sounded, and do not be shy about these our natural inhales and exhales exhalation of relief came home. and ah. let's come home again and hear the wife. we breathe in more. voiced exhalation, a good excellent, i recommend do the same, but with our hands up we raise our hands. inhale and exhale ah. okay

, now let's try to rattle hmm let's try together and hmm one more time without me and great, otherwise i'm afraid yes applause thank you very much. i already remembered bulgakov, so i still found it. what is a teacher to singing legends. i disappeared for a minute, thinking he would really be back in a minute. she walked 10 minutes. he is not there, joy, swept all fled. and suddenly everyone, as if they were locked up by themselves, they sang the second verse moved to places. no sooner had we sat down than, against our will, they began to drink to stop. it was not then that they were silent for about three minutes, and again they looked, they were silent, and

then they realized that the trouble was for the head of the lockers in his office from shame. so that this doesn't happen to us. thank you so much. thank you. thank you for making a great selection work. we sang so many interesting things here. tell us who has the violation you examined 10 people. uh, all of them are sedentary. lifestyle and approximate age is 55-65 years. these are all women and most of them, ninety percent of them showed a decrease, and the volume did not understand a word more, right? this is very good at 90. actually. here are the statistics. we are considered healthy people by none of these people. maybe the three of us fantasize had some problems there. they thought it was normal. actually, this lung function test. he shows everything.

if you had gone through everything, well, it would have dropped somewhere, then seventy percent, but just think about those who are watching tv, that you a very large percentage that you have problems with the lungs with the lungs. but with what we said, it really makes such gymnastics learn to sing, but the most important thing. get up get up as the hyena got up and went then. ilyukhs will be developed. i already started to tell you that it does not depend on age. we were also attentive to all health, it will still be fine. you are asked questions based on our broadcasts. answer. if you answer correctly, you get a key to this lock, but only one of the three keys fits, so either you answer all three questions, correctly, then you are guaranteed to open us. and if not, well then, how lucky are you, who is ready on these terms? raise your hands, come on, what's

your name? very nice. where are you from moscow what are you doing? i'm an artist designer twist, please. excuse me, i know how, but i don’t know how to do it in such an outfit. there is evidence of a prostitute, natalya, we’ll hang you well, but

now it’s necessary that she didn’t respond to myocardial infarction. is there always pain in the area hearts are a tough question, then, i guess. not always well done, not always, because this is the problem without painful heart attacks. every fourth heart attack goes without pain. and this is very dangerous, so you need to know your risk factors to be checked, because it’s not always this pain that gives a signal that it’s urgent to see an ambulance doctor urgently. it doesn't always work. right here. i think red tomatoes are healthier than yellow and orange ones in red tomatoes, most likely if they contain capine, because of this they have paint, from where the designer artist knows about such things transferring red vegetables and not just tomatoes. yes

, it does contain lycofines. indeed , supposedly may reduce the risk of cancer, especially cancer of the simplicity of the need. and i forgot that you have to take two keys already. and by the way, in fact, if you are lucky, you won’t go to the splits , bring yours, take two keys, bye. why do doctors call acute porosity, that is, a disease, usually after menopausal women wind sickness sail - this is a disease of the bones right? yes, this is the resolution of the bones that we see dick in women after a water pause. why is it so paradoxical when we said that this is a disease, mostly women after menopause, but still call it a pediatric disease is very simple. you just think and love the rich will have to. well, they say that old people are elderly, like children, they probably heard the answer like this,

in general, just by this i draw attention to the fact that the roots of this disease are laid in childhood, because bone mass is gaining. here are yours there 12 13 14 15 years old. and if you haven't gained bone mass, then in uh, 40 years later you will. options will be lost, but it's one thing when you know it is lost, from such a threshold. it's one thing when he gets lost, but from this threshold it's completely different. therefore, we say that in order not to suffer from a fat rose, a child should eat right avoid sugary carbonated drinks go in for sports run jumping walk in the street do not smoke, and so on and so forth. by the way, i could have guessed, the artist, the designer did not work. well let's try happiness. one didn't fit. yes, twine today. it 's true, but all i can say is swept away, as

they said, it doesn't work that we take a book, a book is better than a gift. oh, i'm not an invitation with twine. just eat right. yes, i'm signing. find photos. thank you so much. all health and good luck. next in the program is an amino acid, without which we cannot live , how can we make up for the deficiency, taurine. yes, it is chicory environmentalists logic. well, because it's about

health several times a day, an absolutely natural product of the ecology of chicory. it's about health life. jesus by boris korchevnikov tomorrow at 9:30 on the channel russia day after day three gods of anxiety, and with them insomnia, habitual actions no longer help to cope with anxiety and insomnia and four weeks for the most pronounced action. not russian lotto, jack-bot, billion rubles frequent urge inflammation hurts phytolysin is attacked scientific research has shown that the drug in the form of a suspension is absorbed and delivers active substances to the site of inflammation better than conventional tablets for the treatment of acute and chronic cystitis. phytolysin response to

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children from the kharkiv region it has already become a dear person, and he is a real savior allah for her today at 16:30 on the channel, russia another life is different goals to get married to have time to jump out the seagulls at 21:20, if your heart or blood pressure is disturbed, sugar or cholesterol is elevated, add to the treatment cardioactive taurine cardioactive taurine beneficial therapy from evalar the lack of certain substances in our body does not appear immediately and when the problem already becomes noticeable and tangible for our body in the performance of the missing ones. a-a substances of microelements, vitamins becomes quite a challenge, because it takes

a long time. today we will talk about a substance, the lack of which can smooth out our entire body, we will talk about town. what is tauri? turin is really an essential amino acid that is found in virtually all organs of our body in the eyes in the heart in the liver in the kidneys in the muscles in the nerve fibers in the brain and spinal cord and taurine deficiency can indeed contribute to many health problems. let's invite our viewer galina, who is very interested in issues related to taurine galina abukayeva, 45 years old. makhachkala a few years ago. galina's children have moved to another country, but she tries to visit them as often as possible. i have two children for there is a granddaughter. here, there were last month 's trip. had to postpone because of feeling unwell appeared ah, breaking the harmful

hearts of such mountains climbed the stairs. and now, short of breath, galina immediately went to the hospital. the doctor prescribed treatment, and also sent to pass. tests for taurine turned out to be low. well, i read with age that it turns out that it decreases activity and begins to work out less, it turns out that the old man? i, of course, do not agree with this. in addition, galina has a dream, for which she simply needs to be healthy children. i really want to, and i would like to see my granddaughter's wedding too. how can i help my health and is taurine really needed so much and helps so much galina good morning galina tell us what happened to you? why are you urin, why is it like you have come to such a life. yes, suddenly there was shortness of breath.

hmm, it was difficult to climb the stairs , my heart began to pound, although there were no such problems before. well, of course, i was examined and it turned out that i have problems with sugar levels and their cholesterol. here, of course, the doctor prescribed the treatment i went through. uh, i also sent it for testing, it turned out to be low in taurine. i read somewhere that everything directly depends on it, and it helps from all diseases. here. with age, yes it has been declining until recently. i just never heard of him in this town. but now it's just that he seems to be persecuting me, everyone is talking about him everywhere. here, of course, on the one hand, i want to improve my health. eh, there to improve the quality of life, but on the other hand, you are somehow afraid. suddenly it's some one-day will not help you take, but there is no sense

in your doctor acted very competently. yes, he sent you for an examination, including an analysis that shows the content of taurine in your body. he prescribed you a complex therapy that you use and at the same time as part of complex therapy, turina can really be included, right? let's see what turine affects vision. the amino acid taurine is found in the eyeball and really affects vision, and with a lack of taurine, it can really vision, and in absolutely different ways, the eye can quickly get tired, double vision may appear . vision may be impaired to develop to contribute to the development of farsightedness or myopia, so taurine is really necessary for the normal functioning of our eyes. galin how long have you been wearing glasses lately or for a long time? yes, lately. here are literally a few there for 2-3 years, right here

specifically, well, the eye really gets tired. just at the end of the work day. even wearing glasses are not clothes. there is no point. i just don't see tired nothing normal really, and taurine improves microcirculation. and, that is, it improves the nutrition of the eyeball, and at the same time improves the nutrition of the lens, and therefore it is a preventive measure for the development of such a formidable complication as liver cataract. and the liver affects the health of the liver is affected by a huge number of factors, and the most important factor is the abuse of alcohol, which simply destroys our liver and leads to various diseases, up to a difficult ceretic situation. yes, severe cirrhosis to cell death liver and definitely. taurine is found in the cells of the liver and is a very good means of a very good amino acid that allows our hepatocytes and liver cells to function normally. turin improves blood flow. in the liver,

it prevents the destruction of liver cells and has a positive effect on fat metabolism. taurine , of course, is included in complex therapy for various liver diseases. galina i have had enlargements for some time now. and here, uh, some parameters, when i took the test there, too, it goes off scale and they said, you just need to treat the liver, galina you are right on all fronts. come pancreas. the state of the pancreas is also such a basis for our health, and we all know that the tail of the pancreas contains beta cells that produce insulin and for the normal functioning of the pancreas, including beta cells, of course, an amino acid such as taurine also improves the blood supply to pancreatic cells, normalizes insulin synthesis and normalizes all those enzymes that the pancreas produces. iron for normal digestion, turine

is used in the complex treatment of diabetes mellitus, both insulin-independent and insulin-dependent in combination with antidiabetic drugs and even the heart taurine e, an essential amino acid for the normal functioning of the heart muscle. cardiac muscle, perhaps this is the muscle that provides, firstly, our whole life, and secondly, it is one of the most working muscles in our body. and so, of course, the norm. myocardiocyte exchange between cells is the key to the health of our heart, considering all these influences. all this effect of taurine on the heart muscle taurine is recommended for use in the complex therapy of coronary heart disease and myocarditis and hypertension , except for the effect. here is specifically on these vital organs. taurine has more common, what is called and effects, it reduces the feeling of fatigue. it increases exercise tolerance. it improves performance. improves sleep, just what i

need. is it possible to make up for the deficiency with the help of nutrition, taurine most of all taurine will linger in algae and seafood. therefore, by the way , residents of, for example, the far east are almost never diagnosed with a low content of this amino acid, because these products are present in their diet. we also just need to add them, especially sea kale, because it is in a variety of ways. species exists in our egg stores, the myth about the dangers of eggs has long been dispelled. well, here's another benefit. it is still high content, creamy taurine. butter dairy products, cheese in particular. same contains a fairly high concentration of taurine, but not everyone, unfortunately, can constantly eat properly and balanced, consume all these healthy foods rich in taurine plus age. we are still declining e, the level of this amino acid and the question arises. and what

to do in order not to end up in the halins of your usa and, in fact, increase the content of e, amino acids taurine in the blood serum, a specialist can advise including in complex therapy, as we have already seen a variety of diseases that contain taurine should also be noted that taurine has practically no side effects and its inclusion in complex therapy in the treatment of various diseases. allows you to increase the effectiveness of those means that are used in the protocol for the treatment of various pathologies. i saw taurine in eye drops. eh, and it suits the heart. taurine in eye drops is used exclusively for its intended purpose, that is, in order to directly deliver nutrition to the eyeball and improve vision. and here is taurine in the form tablets, it is just recommended for complex therapy, including heart disease, when choosing, it is very important to pay attention

to the fact that taurine-based products are registered as medicines, because they have a full evidence base. and at present, there are a number of medicines based on taurine in pharmacies, including russian medicines, a distinctive feature of russian medicines with tourine is an affordable price. what is very important factor, since taurine requires a long. galina, everything is clear to you, i think i really need to support my heart and not grow old. i think we all really need it right now. thank you very much for coming to us. i hope we have answered your questions. yes, thank you very much, if your heart is worried or your blood pressure is high, sugar or cholesterol is a cardioactive drug taurine a in a new large package of 120 tablets. now even more profitable at the price of cardioactive. taurine gentle

therapy from evalar my friends. today we we talked about taurine and realized that this is a very important amino acid. have a nice day and good mood. be healthy. you had a program with you. hello