all the shortcomings warm suit maria combines style and the highest level of comfort natural fabric with the addition of elastane. excellent, stretches does not highlight and retains its shape even after many washes of a warm suit. maria is sewn according to gost when choosing this suit. you only need to know your russian size in any situation. you will feel comfortable and irresistible. call and order maria's warm suit from the exclusive collection for only 1990 rubles. just choose the right color and size and be beautiful in any situations. dampness and cold caught you by surprise winter slush threatens dull leisure at home do not despair we present you warm comfort north boots to make your feet comfortable in any frost. boots comfort north of a universal style are suitable for men and women. the material of the boots is waterproof and wear-resistant. textile. she is not afraid, not splashes of water, nor streams,

dirt, an important detail of comfort nord boots is a wide opening that fixes with an elastic band. thanks to him, comfort nord boots are suitable for feet with any fullness and rise, and the velcro fastener with a rubber overlay will fix the boot tightly. on your foot, a flexible 3 cm high sole made of reinforced polyurethane, a shock- absorbing heel insert eases the load on your feet tread pattern imitation spikes for maximum grip on slippery surfaces warm comfort nord boots on eco-mikha lightweight and incredibly comfortable boots designed to keep your feet warm legs. worthy weather, the outer protective knitted layer does not let the wind into the water and dirt inside the thermal insulation a layer of foamed polyurethane fiber is a thermal barrier, able to restrain the external temperature regime of -30 ° c. the insoles in comfort nord warm boots are also trimmed with eco-fur. this provides even greater protection against frost, even

the most capricious feet will be comfortable this winter in stylish warm boots comfort nord, you yourself can create your own style by fastening the boots in different ways , skipping the tape with velcro, warm boots on top or under it, comfortably available in three colors, classic black noble bordeaux stylish grey. call and order comfort nord warm boots at a unique price for only 1.000-490 rubles. even the most capricious legs will be comfortable this winter with stylish warm boots.

the most important thing, that is, about our health, i was intrigued today. i came to claim breakfast for me at the end of the program you will eat horseradish garden is indescribable after that. well, i don’t know, what does it have to do with the cold and beautiful, but such a prospect pleases me, so let’s start. today in the program about the most important thing hypertensive crisis. how to provide first aid? to whom nitroglycerin will help and to whom no , what means can provoke a heart attack , a stroke during a hypertensive crisis, and what to do to protect yourself from it yesterday, i ate so many dumplings from the disorder, and today

nothing helps, then an ambulance arrives, generally 30 hypertensive crisis. every night of god, how not getting enough sleep affects the development of diabetes. and why can a dangerous influenza epidemic begin? questions from dr. alexander myasnikov asks are you answering correctly? no how do you know, because i have three children retinol collagen and other supplements in face creams, how effective they are? how to use a cream with retinol so that it does not harm the skin? vitamins in creams slow down the appearance of wrinkles and who does collagen help improve skin condition and who does not? i’m sitting on collagen, and you see how molodets , immediately getting on the skin, can turn into an already more aggressive product and you can see the effect of stress and instability the next day time greatly affect our health and in a special

risk zone of hypertension. after all, unreacted emotions increase the risk of hypertensive crisis and first aid in hypertensive crisis. we decided to ask the people on the streets. what remedies would they use? nitroglycerin give a double dose of blood pressure medication. i think that you need to give a tablet of valerian, you need to make a burning compress on your head, be sure to use hot water. some kind of diuretic is needed here. as a result, we have collected the most popular methods of the first help with hypertension. specifically, which ones are really effective, and which ones can harm what needs to be done in case of a hypertensive crisis before the ambulance arrives and how to understand in general that a person has a hypertensive crisis, and not something else, let's figure it out. are you in trouble again? you are all me and we suffer from hypertension. and

you all want to hear specific advice doctor here i have krish what to do? you are all asking about this unequivocally no and cannot be, because you do n’t even understand what a hypertensive crisis is. at your head hurts, your head is shaking. select pressure. it’s beyond your limits, you start to suffocate nervously, then you get nervous again. i tried to drink hysterically, one other third drug, nothing helps, then an ambulance comes and smokes you, you’re like that . it didn't happen again, it's a standard story. why do i say it's wrong here? everything is simple. and what to take for a hypertensive crisis, just an increase in pressure, systolic pressure 180, they are from 920 and this or really here is a visual impairment more behind the sternum missing scania convulsions severe back pain increasing shortness of breath. how do you distinguish one from the other. uh, if

that's the case, let's break it down first it should be the pressure numbers. here, understand for yourself the numbers under which you cannot help but see a doctor, not necessarily urgently. well, 180 to 120. thanks for the laws under these numbers, an ambulance arrives and picks you up, gentlemen, from 180 to 120. we have half of the sitting. here you are generally mocking 180. i go to work, they found something to scare me with. that is why, for example, in the same america, for several years of work and mainly in the emergency room, i saw a few hypertensive crises, counted. here i have seventy first hospital now the zhatkevich hospital at the reception . well, more than 100 people of them go through the night, well, 30 people have a hypertensive crisis, every night of god.

why? well, in particular, due to the fact that such transmissions to milking people determine hypertensive crises, in this case breams and so on, and you don’t you know it's important. that it is already dangerous to treat a hypertensive crisis, because sometimes an increase in pressure is not as dangerous for a person as its sharp decrease, and you must behave in such a way as not to lead to a hypertensive crisis if your pressure is 180 to 120, and at the same time you have some symptoms in the head, vision worsens, squeezing headache, and so on. these are already signs of hypertensive encephalopathy. roughly speaking, this is a betrayal, that is, you bring yourself up. yes there is a president of the state. what do most of you do you start to miss pills on you and an ambulance doctor. says take a pill under the tongue without aiding the pill under the tongue has killed more people than just uh, chris himself why does it quickly reduce pressure

does not decrease on the arm pressure quickly, but decreases in the life of important organs. brain, heart kidney falls. green pressure and this leads to heart attacks strokes sudden death arrhythmias, so the first thing you can not do is not to quickly reduce pressure moreover, even when you are in the hospital with visual impairment, pain in the sternum and so on hit you will not reduce this pressure by more than 10, a maximum of 20% of the original has no right, otherwise they will kill you. they are positioned they will sit very slowly or not at all. then here is mixed understand, visual impairment. we are talking about either retinal detachment, or cerebrovascular accident, pain behind the sternum, this heart attack. this is in any case, but in hypertensive patients it can be a heart attack, absent descent is definitely insufficiency. this is severe encephalopathy. pulmonary edema is already those conditions

which not only you can't handle at home, but also doctors can't. try take the patient out of these easy mouths or there they are melting and harming the aorta. these are all words. you don't need them at all. you can remember this. who cares. you must understand what you must do. here, take nitroglycerin to someone, maybe someone, maybe i have hypertension, plus i have everything on the map. and now i have hypertension and even without hypertension pain behind the sternum. i know that i have a stop, i did not fall unconscious, especially high blood pressure here nitroglycerin will help it and lower the pressure. we used to make patients that customers with hypertension, who did not reduce their drop in any way, directly no, an interventional vein, and he normalized pressure right before our eyes. well , the truth is that

you can dig under the control of all parameters? uh lose a man, but most only get worse from the nitroglycerin drops. here is this very personal pressure, and you get a heart attack stroke. it would seem that. yes, on the contrary, once again, if you have a question, it will quickly reduce pressure or not to touch it, it is generally better not to touch it, in general general advice you lie down, a darkened room, took a soothing cold compress you want to make a cold compress on your forehead and wait, call the doctor. if there is a doctor in all these things , it is the doctor who can give a fast-acting pill , because he knows what to look at and know what to do? whatever step he has next you do n't double the dosage. remember again it is more dangerous to drop. the pressure can not be quickly reduced double dosage will come to the point that when you have pressure normalizes cause, uh, but active pressure, which is bad worse. here is a respectful high pillow, probably yes, because especially if

it starts. shortness of breath god forbid i wanted lungs and so on. it is possible, and so, that you should be aware of a hypertensive crisis. first. you must keep it out of the question. how to do it? very simply, you have to take the right medicine in the right daughter at the right time. and he also prescribed these medicines by a doctor. you must contact your doctor every three months, or internally or in absentia and correct their medications. you must periodically. each one is 2 hours. and to do holter monitoring, that is, you must understand when you have when the pressure for days you know, all the average nighttime pressure is the average daytime pressure, the average daily pressure, because you won’t understand it once, but if you see that suddenly at night the pressure is average. 125 to 80. yes, too much at night, this is already a reason

to think about how to change the medicine. it is a process that works together and the patient and the doctor suggested understanding what salt is for you. it is indeed white death itself salt and liquid. those same 2 liters of liquid will lead to volume overload. you really have half of all hypertensive crises. these are the consequences of salt hidden salts of bread, ate soup, ate sausages, ate. you must understand that in order to normalize the pressure you must have approximately normal weight. you have to move in moist vessels and the heart and brain are adapted to physical stress. the more you move expands into the vascular bed on the same calf muscles. your blood seems to be leaving the depot. that is, it is akin to bloodletting. that is, your blood pressure decreases. moderate physical activity leads to a decrease in blood pressure later, this is all work. and you understand, if you want, i don’t

do anything, i take pills, then they take them , they forgot there, in short, the pressure didn’t go, the weather tormented me yesterday, i ate so many dumplings from frustration. and today i'm kinda fucked up. i can't get up, what did i drink this pill? now it's really bad. it's not for me an approach. this is not the approach. you know this question, what exactly is the answer? everything is wrong, but he says correctly, one must think, it is necessary to lead a lifestyle, one must follow the weight, follow the diet. watch how much water you drink. how much salt some pills you take some kind of halter, the doctor came up with our head. it is necessary to wear again, to whom you will decrease lighting. yes, someone there to accept, nitroglycerin here cannot be given a single approach to a single piece of advice. i already told you to reduce the pressure quickly is impossible. what if it's a hypertensive crisis? causes symptoms, this is me all the time all the time transmitting the symptoms of cancer, you should know the movement of weight there is a cough saying, listen, if the sink appears symptoms, then this is no longer cancer. this is already a

far advanced ecological process of metastases by all deeds. what are the predictions here? we're waiting for symptoms. you don't need to know the symptoms of cancers and the risk factor for cancers, you need to know what causes other cancers. you don't need to know the symptoms of a heart attack. well, you should know how heart attacks lead or some other pressure, high cholesterol, sugar, belly, thick smoking your suggestion to know, because if symptoms already appear. cardio were heart attack postures. what can be done with the center can be put, but the man? he's not really much longer than a human without a stand. it's already a disease. so is pressure, if you have brought your hypertension to hypertensive encephalopathy, which with itself is a violation of a hypotensive crisis. yes, even visually impaired. well, it means that everything is completely bad with you already, and the vessels are bad both in the head and in the kidneys and everywhere. and we're only trying to get you somehow.

move away from this line, but you will go through this line for 20 years. this is where my hypertension started. well, i was not yet forty. well, i take pills every day. i don’t measure pressure very periodically, but i’m all for what, that you can live with it, you need to live with it, but then you need to monitor it, yes, these are certain conditions of existence. and if you don't drink, let everything go on temotek, and like this, and then bach hit me. well, yes, well, it will knock, and something like this in the house was a fire syndrome. if you see a fire in the house fire you. and what? and before that, they didn’t look at the wiring on the stove included, not included. here you are considering how the symptoms of a hypertensive crisis, how do you have an open fire in your kitchen? okay , brothers and sisters of hypertension. you must remember to keep going to the doctors even to adjust the medication. so let's take care of our health. everything will be fine with us. next, how

lack of sleep affects the development of diabetes, and why a dangerous flu epidemic could start questions from dr. alexander myasnikov asks are you answering correctly? no, how do you know, because i have three children with kuzan, it helps to eliminate 5 symptoms, varicose veins, they trust aescusan's health, it seems, again the head of the prime minister's bosses on the russia channel seems to be, well, something is not so broken. well, it turns out that what the hell is not joking, you give me a shower or voice to appease, understand? the artist today at 21:20 day after day anxiety anxiety, and with them insomnia, so in a circle you can

help yourself afobazol helps to cope with anxiety and insomnia afobazol 4 weeks for the most expressed action. we have always admired you for those who break horizons without forgetting about loved ones. living in a vast country on which the sun never sets you are already 25 million of those who trust us and we are doing everything to have the right to say tinkoff bank of the year in russia i really need such designer glasses. how much does beauty cost such a ruble ruble glasses for a ruble such promotions i like to collect electronic stickers and

buy designer glasses magazine for the whole family irina lachina about beloved pets rescued from streets liza boyarskaya and maxima matveev what character the actors have, according to the numerologist antenna telesem rest with us somewhere between the sky of salted caramel and a pinch of cinnamon, please. always great deals on hello world.ru for petrol cashback, then coffee from me. i remember the world speeding up, habitually cashless. a good rest is a sound sleep melatonin north star on the site or citylink application thousands of different products at competitive prices

polaris air humidifier with a discount of 2.000 rubles. buy at citylink meet ellen day only from the tenth to the thirteenth of november. buy a grill pan for only 1.499 rubles. sber megamarket to make our nuggets taste better, we use only 100% chicken breast meat without growth hormones, the very quality is delicious and stressful. i recommend magnesium hill this lar's magnesium is better absorption and convenient to take with just two tablets a day instead of the usual six magnesium hilatyvalar is a better mag. in stressful situations, the post bank guarantees income 10 percent. in every grocery store with a card everywhere , i explain income intelligibly, pay everywhere here, yes, and get income. get a free card everywhere income and get a 10% cashback in any grocery postal bank. enjoy the winter and

feel confident in frosty weather in stylish and warm jackets from adidas buy with discounts on wildberries for chronic back joint pain vibrosal helps to gently cope with pain and inflammation day by day is wise. choice vs pain team wtbeat go from a pension to vtb where every ten thousandth pensioner will get as much as 100,000 rubles. and each pensioner is guaranteed to receive 1,000 rubles. go to vtb and that's it, we'll get a man in the semi-finals, we'll watch everything together. at 21:30 yes, it is chicory ecology. well, because this is about health several times a day, an absolutely natural product

of chicory ecology, and also a very tasty ecology chicory. it's about health. doctors, but already according to the known scheme. we ask questions based on previous broadcasts. if you answer correctly. at you have a chance for each correct answer. we give you the key a certain chance to open the boxes to get a memorable souvenir, but no. here you know, but what are you going, who is ready for these conditions, come here. what is your name? hello, i'm irina irina, you are very good at it . so well, low-fat dairy products are healthier than regular ones. no, that's right . no. how do you know, because i have three children? well, i see, and then here's a higher study began to say, you know, we don't have clear data for being low fat for health, further

better truth. no. e that regular milk is also better than skimmed milk. in short, we don't know. what do you want what to sing here nutritionists are now in this confusion, because the data hmm is not unambiguously correct? no , what kind of rung flu virus can cause a deadly epidemic? yes, i think maybe they don't. yes, we remember about the spaniard, it is believed that the number of victims of the spanish flu is greater than the victims of the first and second world wars taken together. they got millions of people there. although this is not the first epidemic, one of the first recorded in china was 50 years before there. the bill went to tens of millions, but then who especially thought, we all remember the hong kong mushroom in the seventies, when, again , tens of millions, but the problem is not even that the problem is that there the covid showed that we are mortals, that there is a new epidemic . it can come, but i'm always in this place for a long time, its time

covid told kari there soon on the map for happiness, because a virus mutates with influenza, it will definitely bring either birds or animals, and because while bird flu or swine flu comes to a person with a very high mortality rate, there is up to 50 sometimes eighty percent mortality, that is, farm workers die in such numbers, but as soon as the next installation. sam starts from person to person. as happened with the code, it doesn’t seem enough here, even to the point that i also told you that there were publications about stopping the description of these works here, because for bacteriological weapons. it is enough to take a chicken a pig and a ferret. why does she have a ferret the epithelium in the nasopharynx is the same as in humans, and to select mutations, in general, this is a serious thing. protect yourself, as always, is understandable. this vaccine is still the number one vaccine, despite the fact that their effectiveness against influenza is also not 100%, but there is not a single one hundred percent vaccine in the world 100%

harmless 100% working. but, nevertheless, adera 50% is good. without. in general, some significant side effects. well, i think that the most important thing is, of course, they are used to a certain correct behavior. for nothing once again with your hands wash your hands, because for covid - this is the same, but for the flu. you scratched your eyes. we scratch our eyes, it turns out that three times a day, almost all the time, doctors touch the mucous membrane of the eye, so the hands, a virus. e flu, unlike the covid virus. there are many more resistant ones, of course, we always. here, on this program, we recommend such things as the thing for strengthening nasal local immunity interferon alpha 2b yes in the form of drops or a display, because uh, i almost said barrier, yes, not barrier, yes, here there is a barrier reception, but in fact it is also a barrier, because it strengthens its

local immunity along with the entrance. yes, uh and uh. thus may help m-m. well, in any case, the recommendations of the ministry of health include our advice to specialists before doing anything, but this is understandable. that is, it must be remembered, by the way, children, it is also absolutely harmless to both pregnant women and children. moreover, alpha-2 interferons were also able to increase in children. no, not only in relation to one type of flu, but to any mutations, these people are universal antiviral agent. you can take two keys for now. i forgot to tell you about the key. that is you in the 60% that you discover so not getting enough sleep increases your risk of developing diabetes, but oversleeping. well, you can't overdo it either. everything should be in order. look, i don't know what to say. well done, take the third key and open it. no, you see, if you didn't answer all three questions, your chance would be diminishing now. and so you

have it the first time the second choose your book with an autograph. yes, take it out, sit down from there. thank you so much. interferon for the prevention and treatment of acute respiratory viral infections and influenza, even for expectant mothers and babies from the first days of life, acid manufacturers claim these and other additives in cosmetics will slow down skin aging and help women fight wrinkles. they believe in it. i change with different hyaluronic acid, it is moisturized, as a modern

woman likes what moisturizes well, judging by the reviews, but it can be, that this is just an effect of self- hypnosis, how effective are the creams from collagen, who needs to use cream with hyaluronic acid and vitamin c and who needs to use retinol and peptides, and what funds are definitely not worth spending money on, we decided to sort this out with a cosmetologist. self -hypnosis was said there, but i don’t know, something about health can destroy oneself there, but, but you need to see your face, probably not, but it’s better for us to use sittracts. and natalya nikolaeva our expert spinologist natasha is glad to see you, tell me, we will now

understand everything together, but we will start, you probably know the good mood proper nutrition. we will enter here, without this there is no cream. will not help. let's start with retinol. it has been used for skin treatment since the eighties, but since then. it seems to me that its popularity is only gaining momentum, and for good reason, because it is, so to speak, our dermatological gold standard in skin rejuvenation and in the treatment of acne, including today. and here we see the gel serum cream that is sold in mass-market stores, all products with retinol. they are with retinol because there is a large class of so-called retinoids. and there is also retin, and the third nain. but what is allowed for sale is retinol. why? because it is the mildest of all these retinoids that can get on the skin. do not turn to an already more aggressive product that will affect fibroblasts, giving us this rejuvenation of collagen, elastin, and hyaluronic

acid. or maybe a little and again attracted to turn, that is, his skin will take as much as necessary for quantum satis - this is very good. and when you, without the control of a specialist, apply, of course, it is very important that the product is not very aggressive, but at the same time, it gives an effect. why because retinol has such a unique ability, it gives a bright, pronounced effect of stimulation, and they begin. well, as you know , a blow with a whip, and they begin to produce both collagen and elastin, and all the basic substance that is in the dermis, which gives both elasticity , beauty and the absence of wrinkles. there are several points. i'll also say it in passing. uh, that it needs to be applied for a long time quickly there, that is, you will not wake up once using retinol in the morning already immediately beautiful without wrinkles. and the effect starts somewhere from three months, that is, you need to constantly daily. use against the background of retinol slightly exacerbates sensitivity to the sun, so it is very important to use protection and there is still such a thing

, who has not encountered retinol treatment , this is called the retinol ladder. that is, in no case can not immediately e. well, of course, you look here, let's say a cream with retinol, 1% is the largest percentage that we can use well, because no, of course, why should i 0.3 i'll take one percent. that's much better. no , you should not do this, you need to start with a small percentage. we must allow the skin to adapt to uh photo sensitivity, because those who treat themselves vomit, rash. uh, and they are already taking more aggressive retinol preparations. they just for the summer of their e, forbids taking them, they must constantly use sunscreen in any weather, almost at night. this is all very serious. by the way, i’ll also say stretched out, because there is. that moment when you start using it is called this retinization. that is, when the body begins to accumulate it and such dermatitis occurs, but

this is considered the norm. hmm, i can’t say that this is the norm should be avoided in every possible way, but such retinization of the so-called and still try to use it, starting with small percentages. this is very important, because what is retinization, what is skin inflammation is again aging, that is, any inflammation, cellular inflammation is a step back. and we want rejuvenation. let's go further creams with vitamins and collagen, how they affect the condition of the skin and how effectively hormones of development of happiness help to fight wrinkles, as for youth, this sailor immediately has a piece of this collagen itself, only a very small drug grippferon is recombinant alpha 2b interferon prevention and treatment of acute respiratory viral infections and influenza, even for expectant mothers and babies are already called from the first days of life. phenomenon epochs of 22 years say that vanga herself predicted that a white shaman would appear in russia who would raise

the country's patriotic spirit in our studio this composer shaman will tell you what path he had to overcome to become the number one artist. at 16:30 on the russia channel haggis panties diapers and face pads codex and absorbent underwear deband with a benefit of up to 50% for you for the whole family irina lachina about favorite pets rescued from the street liza boyarskaya and maxima matveev what character do the actors have, according to the numerologist antenna ? telesem rest with us. connect your business for the self-employed in the sberbank online application and use useful services

for free if self-employment contributes to treatment arvi strengthens the immune system and restores strength trekrezan. be healthy. in case of allergy poisoning and a hangover, it’s time to drink polysorb; it’s difficult to find a hat that fits perfectly, doesn’t spoil the styling and warms even on the coldest day. chopin show presents a hat made of natural fur rosalia for 1.99 rubles. silky rex rabbit on a knitted base and lining consisting of 80% wool, the rosalia hat is available in eight colors, denim gray, light brown, brown white braids, burgundy black and milash one size from the fifty-fifth to the fifty-eighth cap.

rosalia suits all types of faces and sits even on voluminous hairstyles. the hat is created by knitting a warm knitted cap with strips of rex rabbit fur rosalia perfectly. it is combined with fur coats, sheepskin coats, down jackets and coats. call and order a rosalia hat at a bargain price of 1999 rubles. and i found thousands more products & show.ru. we began to rack our brains every day over what to wear. shop & show presents maria's turtleneck, which will save you from a painful choice. the turtleneck is ideally combined with a skirt or trousers worn under a jacket or cardigan. you no longer waste your time and always know what to wear to work for an important meeting or leisure turtleneck. maria perfectly keeps her shape and retains color even after repeated washes with turtlenecks. maria wide, size range from forty-eighth to sixty-eighth as many as 10 colors to choose from, garnet yellow, brown, turquoise blue,

green, blue-green, black terracotta pearl plus three new colors pink lavender scarlet call now and order maria's turtleneck at a special price of only 999 rubles. and thousands more products on shop&show.ru. don't delay. call the number of goods is limited. this is for you michael, kind, honest, a real movie to stand, very cool staging of fights. this is some kind of straight new level of goosebumps, a lot of events here and love and passion and tenderness. our response to hollywood

you think you'll break the glass, you'll cut your veins, they won't let you die, only the term will be added. if suddenly anna appears, even less, i will immediately inform you. but you you know they are looking for me. you will go as an accomplice on saturday and sunday. and who is this? we have a shepherd here, what is the program about the most important thing continues. this is

also vitamin b3 vitamin c5 here, all drugs that work are all very necessary neocinamite. it costs a little separately, because it is now very popular, some kind of it happens in cosmetic products. almost all manufacturers are trying to add some kind of fashion. uh, not only as mono-products, but also in other preparations there, for example, a moisturizer with hyaluronic acid can definitely be seen there in the composition and will be appreciated. why? because it has an excellent effect on the skin, it affects our mitochondria, cellular respiration, cell function improves , and accordingly it becomes harmonious, this is just the drug that can be seen the

next day effect. that is, you applied it in the evening, and in the morning you get up and it’s fresh, it really is. by the way, in general, this is nicotinamit. well, the good old one, which is derivatives of nicotinic acid, but from nicotinic acid. we would become very red. but neocinamite does not give vitamins like this . by the way, combine with retinol together, but not in one. eh, welcome. yes, let's say in the evening retinol is a vitamin in the morning. c because it will allow collagen to be synthesized, when you choose products with vitamin c , uh, it's important to look at the composition, because it's good when it contains two types of ascorbic acid. uh, the first kind of ascorbic acid is the classic is ascorbic acid, and the second one is due to something there. well, for example, phosphate was offended when it was associated ascorbic acid. it doesn't oxidize as fast and doesn't work as fast . but this is good, because we will get a quick effect from that

classic ascorbic acid and a slow effect during the day from a long bound one. that's when two two forms - it's especially good, e, and the vitamin goes even to say almost nothing. why because it has been used for a very long time in cosmetics, because on the one hand it is an antioxidant, and it is needed by the skin improves the condition of the skin on the other hand. it is a preservative, that is, uh, vitamin, e is , well, our everything, it is almost always present in creams, and vitamin b5 is a. he is panthenol, he is also dex panthenol, an excellent regenerant, gives very good skin regeneration. now also a very popular hyalu. acid is a drug that is rumored to be a moisturizer, when you choose a drug for yourself, you also need to look at its composition well, when there is a high molecular weight acid in the composition and low molecular acid then, but there will be a double effect , and plus i also want to reveal to you such a little secret. it is good when a moisturizer with hyaluronic acid also contains urea

together. they really will give hydration one hyaluronic acid, even if there is a low molecular weight a little bit harder well, when the drug is combined, but now we can't help but move on. come on already. rather, we can’t help but switch to elogen, because alexander sit uses collagen, but again, many of us know that do not provide collagen. unfortunately for us the effect that we are waiting for, on the one hand, collagen in the cream does not give us collagen, and on the other hand , many people think that it does not work at all. it also doesn't work correctly. well, the classic collagen in the cream works exactly like hyaluronic acid, it moisturizes. it creates a film on the surface. you still breathe a good film , very correct and in general, for people who need moisture, it will work great while we were talking about vitamins, bce we we always say that healthy people do not need vitamins, something has not been proven, and so on, jelly jelly from hormones. happiness is with development, as for youth, a cool rule is one

thing. we are talking about general health is the prevention of disease for five years, you have been observing a group that is jellied. let's say or not eat vitamin b in this video, that there is no difference , but here the result is something on the face. right there you do, crimea with a vitamin there, for example, conditionally and you see a woman knows for herself she knows everyone he knows the wrinkle is half a millimeter smaller here, which means that you can’t deceive her. it's true the same applies to the login, if you declared yourself, so the savings, i dealt with everything. now i’ll tell you about local remedies with collagen, only one. this is also collagen is also a good collagen dessert. so the recipe for berry jelly for skin beauty, you will need strawberries, blueberries, raspberries, freshly squeezed, apple or orange juice and gelatin. mix

five tablespoons of juice with gelatin for a minute in the microwave. cool in lenta remaining juice. remove for 20 minutes in the refrigerator. arrange the berries in portioned forms, pour the chilled mixture. refrigerate red skin berry jelly for 2 hours and you're done. local remedy for collagen production peptide. well, now it is also very popular with peptides there is mesotherapy in biorevitalization. with peptides. there is one. uh, a small peptite that perfectly penetrates the skin it is called inside the forces and this sailor will be called a signal peptide, it will give collagen production, because and this sailor is a piece of this collagen itself, only a very small one, when these small peptides enter the skin, especially if a good percentage in the product is 10%, then the skin gets the feeling that all the collagen has collapsed, because this is a piece of collagen and this signal begins

goes to the receptors, the synthesis of its own collagen begins. moreover, this is a clinically proven fact, indeed thickening of the skin occurs, just like from retinol, that is, the skin responds well to such a potentiated effect, not direct, then have put. there's collagen up there, a long molecule that won't penetrate anywhere. anna potentiated such an effect, by the way, somehow relate to the intake of collagen inside, because many things are accepted. believe in mind, joints stops. i don’t know, but it’s very interesting, evidence-based medicine. all you understand for more in the joints. uh, how do you say chondroitins are similar similar things. now, if you take half a year and i won’t help you. you can safely stop. and if it helped you like it, keep taking it, but really, there is a definite difference lord and you don't care about our wrinkles, our skin appearance in general and waves. everything was a healthy heart lived for a long time, so there are a lot of homeostasis mechanisms inside that keep the balance there in the alkaline. there , there is an equilibrium there, an osmotic balance, one

another, the third wrinkles only concern us, therefore, let's say, this orange peel cellulite begins with norms. i'm talking standards. here i have all this one. well, the norm, this and the wars only concern us, therefore there is no such natural anti-wrinkle mechanism. well, this is a reflection of general health, if you are inside the pain on you, it eats you up, and, of course, everything will hang on you, therefore, they are watching this. these are the doctors of a healthy person, health, spirit, and so on. therefore, you need to have inner health, then you will have it. yes, you have it, so to speak, anyway, with age, you begin to appear something, when you have money, in the sun, you live, all the time with a gun of a rachinka. well, of course, only this remains to be attentive to your health. i am now i'm going to eat the jelly. and we'll be fine. we ask you questions based on my previous broadcasts. although how to say. i often

find questions that i didn’t exactly specify, but here they are, if you answer correctly, you get the prize in one way or another incorrectly. here is the exercise here physically, who is ready raise your hands. well let's hello your name is maria twist right right. so mary let's see how lucky you are and how literate you are very lucky. you can earn the first clue right now erectile dysfunction can develop due to hypertension. i will answer intuitively. i think yes. maybe, and by the way, it can develop. you know that reactive dysfunction i hope no where are you from bashkiria yes guys in bashkiria once we had a man from you with an apiary brought bees and shared honey. and by the

way, this is how it is with me, and even the doctor of my honey said, be sure to eat, there will be no problems. well, yes, we all say so. and what is it like that, maybe we don’t listen when you choose a key and other meats, not only from hypertension from the very imagine increasing pressure, but also from a cure for hypertension, by the way, first of all, not that this blockers would have anyone heard the words, namely, diuretics from a diuretic can cause rectile dissociation quite often the key. they took took. how much water you need to beat out every day 2 1/2 liters a day, and coffee is harmful, but i don’t drink coffee. no, i'm just like that. answer. give yourself a certain staff of coffee. harmful, vdn drinks 2.5 months of glasses a day , something else to sleep there. how much do you need 7-8 hours. yes movies these features do not exist, how would find out? clearly not. well, uh, actually, why did you answer this question correctly according to everyone? i would and so on and wrong in meaning, because the

word is needed here. this is wrong, there is no obligation of feeling. thirst is the most important thing. is it possible to get hepatitis c in the dental office , if the doctor correctly can use the tool for hepatitis c, even not at all qualified in russia, but if it does not work correctly, the sterilization unit and so on, this is transmitted through the tools, and unfortunately, this is mmm. yes, as a result of the dressing gown urgently. and look at you have two keys. take if one of them fits, then you're in luck. if not, it says to stand on one leg for 30 seconds. well, try it first, maybe you'll get lucky. well done but choose then, i'll probably take the book. come on, take one of these punches. now will i want to see one thing, there is. who wants to

review us smotrim.ru on the platform we watch. i think when you study, it means a lot of interesting things. next in the women's health program are the symptoms of menopause, which should alert you to period of menopause? yes, it is chicory ecology. well , because it is about health several times a day, an absolutely natural product and also a very tasty ecology of chicory. it's about health. last days oleg gazmanov is always for clarity beauty you have everything

, and for whom will he vote? kristina orbakaite you were waiting for me, finally. let's watch together the first semi-final on friday at 21:30 absolutely everything for your beauty in the mobile application letual cleansing discs for 649 rubles. pinchutka for 3.990 dishwashing tablets for 249 and even irrigadas for 2.190 absolutely everything for your beauty and not only in the application contributes to the treatment of acute respiratory viral infections, strengthening immunity and restoring strength trekrezan. be healthy. i am very profitable to endure. i bought coffee in pyaterochka more, i squandered my treasury, how to keep joy when we keep low prices for 1,500 goods. behave profitably. appreciate the low prices of coffee carrot drink for 119.90. more and more tasks

require solutions, and energy is running out mildronate activator of my ability work and mental activity to restore energy and find strength for pleasant moments. mildronate i can do it new technologies allow you to get to know your body better, make it stronger, more perfect, create the most comfortable conditions for life , we present theonika antiperspirant. innovative safety formula effect up to 72 hours, dionica technology perfect protection every day is a tin. you have enough strength. you take good care of your health. here is aquadetrim vitamin. d of the latest generation aquadetrim restores strength, supporting the nervous system, immunity, muscles and bones aquaprint number one. magnet delivery app offers profitable promotions of persian laundry capsules with a discount of 30%,

as well as a 20% discount on the first order and bonuses for the purchase. there dom house-click real estate service number one the largest database of apartments and new buildings, make a deal at the bank office to confidently buy an apartment or house house click and pigs activates the immune system one tablet a day quickly treat a cold in any incomprehensible situation. up to 50% on wildberries pedicure at home in 15 minutes kagocel from the first day of admission

begins to reduce the severity of the symptom of influenza and sars, regardless of the type of virus, so kagocel is the highest antiviral measure. come on come on can you be from the team this week of bigfest is dedicated to those for whom they chose how to conduct team building. now choose you or a double cheeseburger. for only 85 rubles. only in the application it is delicious and the point is more cheaper. buy more than five fruit purees for children and get a 15% discount for cystitis phytolysin. scientific studies have shown that the medicine in the form of a suspension is absorbed better than regular tablets. phytolysin response to cystitis. the novelty of the capsule relieves the symptoms of cystitis and reduces the risk of new exacerbations on the head dead that you want an olive. more throw skill artist today at 21:20. good morning. hello when a woman

enters menopause. she believes that you can no longer visit a gynecologist, increased pressure, increased weight, sleep disturbance, and psychological problems are attributed to the onset of the menopause, the woman gradually gets used to it, and when there are already serious health problems. well, then we really start to turn. well, in our programs we often say that such symptoms during menopause are not the norm. today we will once again talk about what risks to our health arise during menopause, how not to miss the first alarming calls. and what to do so that there are no problems, our viewer romeo turned to us. let's find out her story. romeo sargsyan 57 years moscow since the

children grew up and got their own family romeos there was an opportunity to finally devote all my free time to myself with my friends. we meet with friends. we spend a very good vacation in advance, as if planning. e, when where to go to rest, however, in recent months , romeo's lifestyle has changed . i began to add fun. my libido has decreased. here there was shortness of breath and redness on the face with these symptoms, i somehow feel like this and i don’t even want to meet again. uh, with friends go somewhere. i came to your program to find out how dangerous these symptoms are for me and how i can get rid of them and to return to that very active one. here are lives,

come to us, please. good morning. good morning romeo hello what's bothering you with coming on breaks. e, began to feel very uncomfortable began to add weight. here appeared shortness of breath and redness on the face appear. how long ago the changes were noticed, this is somewhere, well, a year ago. i would like to know. what needs to be done? here's how protect yourself, that's why i came to you. now everything is done right. let's figure it out. i want to invite ekaterina nikolaevna zhumanova, an expert doctor, to the studio. obstetrician-gynecologist of the highest category doctor of medical sciences, head of the center for gynecology, reproductive and aesthetic medicine, professional experience of more than 20 years ekaterina good morning ekaterina nikolaevna, many women say that everything is menopause, as

diagnosis is a physiological condition. this is a new period of life. he may not be so simple, but you know, pregnancy is also not easy, so in fact a woman does not exist at all in life. yes, everything is difficult, of course, but this is a good period. why is it made, in general, in principle of nature. we raised children. we must begin to live on principle. well, yes, for myself, therefore, the physiological state creeps me. and what happens to us is the tides, these unpleasant sensations. and this is a climacteric syndrome in a normal woman. can go into menopause absolutely. and the symptoms do not feel anything at all, except for the absence of menstruation, but menopausal syndrome, of course, you need to take certain actions, and in order to compensate for all this. and most importantly, these actions must be taken quickly enough so that they do not turn into chronic diseases with exacerbations and all the troubles that these diseases bring. what diseases most often

occur during menopause. and what symptoms you should pay attention to. so, the omission of the pelvic organs for all our omission is responsible for the weakness of the ligamentous our lives are hard work. there, it is precisely pauses that provoke childbirth , including they provoke, as it were, the beginning of this process is connected. this is due to the fact that the amount of estrogen falls in the ligamentous apparatus. there are fewer of them and the ligaments become more extensible, but, unfortunately, a woman who, for example, had a large fetus, a difficult birth, is certainly susceptible to this process and not only during menopause. which, in principle, have connective tissue dysplasia, which ekaterina nikolaevna feels a woman. with this syndrome complex most often, yes, this does not exactly apply to omission, but, nevertheless, episodes of urinary incontinence. yes, i always say that even a drop of lost urine is not the norm. yes, she sneezed , jumped, and coughed, laughed, lost urine, this is a reason to turn. the sooner, the better the

sensation of being such a foreign body begins. sometimes in the perineum heaviness in the lower abdomen. sometimes a woman. just podpodmyvaniya feels some change. yes, they feel that something is wrong, this is already a reason to turn, because the sooner we start to do this with you, the less we can, but to use some serious means and we can cope with conservative heart disease everything is connected with a decrease in the amount of estrogen and elasticity changes everywhere, including in the wall of blood vessels, of course, and a woman begins to be more mobile and atherosclerosis and increased blood pressure. at first they don't pay attention to it. and then it all develops into really serious problems - hypertension , indeed in women quite often in this period can begin metabolic syndrome increases the level of sugar, the level of lipids in the blood serum is disturbed, and that's all. this leads to the development of atherosclerosis, and the violation of the elasticity of the vessels, damage to the endothelium of the vessels of the inner

lining, just leads to the fact that an atherosclerotic plaque can form in this place, most often in the vessels of the heart of the brain. blood pressure rises quite often due to changes in estrogen synthesis. and all this in the complex gives this here and shortness of breath that begins and there may be retrosternal pain and headaches. uh, pain in the eyes, taking into account the increase in pressure, so you should definitely consult a doctor to pass all the necessary tests, including an extended lipid spectrum, and understand what is happening to you. in women, again, everything is connected with a decrease in the synthesis of estrogen and due to this leaching of calcium from the bones, a woman who enters menopause must also take the level of calcium in the blood. and there is such a wonderful study, which is called desitametria, on the basis of which we see how the bone density. and, of course, calcium supplements are prescribed. yes, depending on

how pronounced it was, if you have symptoms of menopausal syndrome or do not have these symptoms without fail, and an examination for osteoporosis when you often start to have fractures and you already after the fact your doctor tells you that you have serious osteoporosis. unfortunately, we will have to apply much more serious measures and use much more aggressive and medicinal preparations. and at the initial stage , you can really get by with level control vitamin d by taking the drug in calcium and very simple so-called group of drugs called bisphosphonates containing easily digestible for bones. half rings, therefore, the most important thing is the early diagnosis of a depressive state. in fact, women really have one of the frequent symptoms that bother them. this is the mood change. they say i have apathy, i don't want anything. yes, i want to be there. oh, and others still have, the other side of the depressive state. just what we started that everything came to a pause. now i'll be

a scary old fat woman running gravity yes, yes, that's all. well, that's it, right here are these two sides and both. of course, they are certainly associated with a decrease in the amount of estrogen. today i say the same thing, but it really is because of this, the synthesis of all hormones, including serotonin, changes. and, accordingly, a woman begins to experience these depressive states. and if you feel it, you definitely don’t need to endure it. this is being corrected. moreover, not always with the help some serious drugs are the best remedy for depression. it's still a rational way of life. this is normal physical activity - it's walking. these are pleasant emotions, this is reading books - this is music. this is a theatre. it's anything. do not allow this condition to capture you; look beyond malignant neoplasms. many women believe that if they do not have menstruation, they are not going to give birth, and it also happens that there is a regular sexual life. no, they believe that

going to the gynecologist. it's too much. believe the most often what i meet at appointments are patients who have had 10-15 years of menopause there, something, thank god that happened. you made them come, who say, why should i go somewhere ? and i have nothing to worry about. that's gynecology. you must understand to worry when it is already too late for us to do something, therefore, and menopause does not protect against problems from cancer , neither the cervix, nor the uterus, nor the ovaries, the mammary gland, and the most common drug diseases in women. we are with you. be sure to undergo an examination at least once a year, and preferably once every six months. yes, we have to take a cytological examination of the cervix. we should do an ultrasound examination of the pelvic organs, we should do a mammogram, if we respond in time, now it's good, and the percentage of the disease is in remission. yes, i always repeat, my friends, this

phrase in the 21st century, dying from breast cancer from cervical cancer is already quite shameful, yes, detected in the early stages. everything is absolute treated perfectly by all modern means romeo everything is clear. everything. we here told me in detail romeo thank you very much for coming to us. i hope that your life will be bright and long and happy. thank you thank you after viral infections and lack of vitamins, hair needs support introducing a new product after 2 years of testing in pharmacies, for the first time a series of products in the resuscitator with clinically proven effectiveness appeared for the first time shampoo-mask from the resuscitator spray accelerate hair growth nourish and strengthen hair bulbs increase the thickness and density of hair, my friends. today we talked about such an important

period as menopause and what dangers every woman can face during this period, but any danger can be prevented and this period will pass quite calmly for you. and we wish you a good day and good mood. be healthy. with you there was a program about the most important thing. hello melitopol near the building of the regional television company in the morning rush hour, a car bomb was blown up