let's find a look. today, on our journey, we are learning to choose the right white cabbage for sauerkraut, we are studying the important rules for sauerkraut so that all useful substances are preserved in it. well, for those who are not sour, we will tell and show how to choose the most delicious cabbage in the store. besides that, we'll find out. how much sauerkraut should you eat to protect yourself from flu and coronavirus sauerkraut. it can be said to be an immune stimulant. and what cancers does sauerkraut effectively protect against? reduce the ability of cancer cells to divide, we will check everything and advise better, we begin to derive food formulas. i got up too. the right cool cabbage starts with the right head of cabbage. why head first? what will we do with our subordinates. let's admire this city, they tell us magnificent. and i am my soul. she demands poetry

now. well, let's go or rather, let's go along the nizhny novgorod cable car. to see and fall in love, nizhny novgorod is such a damn thing, such expanses intoxicate expanses , yes, love so love. let's go babe ride. i've been waiting for you for a long time. the nizhny novgorod cable car is a kind of record holder, the longest surface part of the cable car in all of europe is 861 meters, in addition to the volga itself, which, it seems to me, you can perfectly see the arrow of novgorod itself and there is also a thief. where exactly goes beautifully. this very russian prostor, by the way,

you know that we came here to shoot about sauerkraut. i never thought that it could be useful. that is, i know that this is a very traditional russian dish. many don't know how important cabbage is an excellent means of preventing colds. so to speak. it contains a huge amount of bacteria. they produce beta-globulins, special proteins that protect our body from various viruses or bacteria, so sauerkraut. it can be called an immunostimulant. and arable cabbage contains vitamin a, which are useful for vision, he will tell in more detail. taking enough vitamin a reduces the risk of developing macular degeneration and age-related vision loss. learn to pick cabbage. galina good morning, good morning. hello galina sidorog, director of a

sauerkraut plant. they say you are the queens of sauerkraut . tell me how it happened it happened that sometime far before 2003. i lost my job and had three children. i had to think about what to do, i started with peeled vegetables, traded on the market, quickly realized that this was not my thing. i decided to open a new type of product - vacuumed peeled vegetables. this is where it all started, then another product - sauerkraut. and as such, there was no manufacturer of such a product, they traveled a lot looking for recipes galina is the same person, thanks to whom cabbage is now sold in plastic buckets in stores. exactly. she was the first to produce salt in such a container. i heard that your cabbage is sold even in australia. yes, yes, they sent us reviews , listen, yes, it's really delicious

today. we produce anywhere from 50 to 70 tons of fermented products per day, your story. for me, this is modern history. oh cinderella thank you say a. you probably already have so much knowledge about cabbage, so it would be great if you would share with us the alphabet of sauerkraut . yes, i would love to do that . you need to choose the right cabbage for sourdough, because it often happens that a person bought cabbage, but the sourdough was not successful, soft and nasty. and now galina petrovna will arrange a little educational program for us. what variety well first of all a few varieties that are late and it keeps well. she is dense. now let's show how looks like a late and dense variety. i have to test its fertility. we go further necessarily,

when you buy cabbage. check that there was a very tight fit of the leaves. this suggests that this is a freshly cut cabbage. it should be juicy, it should be in such a sweet, cabbage taste is so delicious. yes, size matters, the larger the forks. the sweeter the cabbage salting suitable proteins from three and more kilograms. so for salting. choose only late varieties of cabbage, swing must weigh at least 3 kg, the leaves fit snugly together, and the taste of cabbage should be sweet and juicy, if we have huge heads of cabbage, then maybe all sorts of nitrates are injected there. let's check. but in general, what rate should be no more than 500 mg / kg 69 mg per kilogram, well, much less than 500, and the rospotrebnadzor expert will tell you how risks of buying low-quality sauerkraut

, for example, with nitrates it is not recommended to buy sauerkraut along the roads and in other places of unauthorized trade because you do not do you know if sanitary requirements were observed during its manufacture? it is not known under what conditions this cabbage was grown and what variety was used? what ingredients were added during cooking, so it is important to buy sauerkraut only from trusted manufacturers and better in the store. and now go to our production. there you will be our third technologist, who will tell you everything and show you perfectly, but on the way we will drop into one interesting tourist place. do you know why nizhny novgorod was called the city of gorky maxim alexei alexei you confused me alexei maksimovich peshkov aka maxim gorky in honor

of him, he lived here from the age of three. i dined at this very table, i almost certainly slept on this very stove, this house belonged to the grandfather of maxim gorky of nizhny novgorod, tradesman vasily vasily chukashirin, a cozy one-story log house, in which there are five rooms. so, here in this room, gorky's grandmother akulina ivanovna, she was a famous lace maker. she wove lace. this is how it happened for you, and visitors to the house-museum can even try to save the lace with their own hands. but at the age of 11, my grandfather told his grandson alexei nemed was poking me to hang around my neck. so go to people. so it 's time for you and me to go put cabbage in people. listen

, i have long dreamed of trying one thing, come here. done, right? oh wow, by the way, if you don’t know from the very beginning how sauerkraut helps to cope with a cold, i remind you that all episodes can be reviewed on the online media platform. download application. install on your phone or tablets, or just go to the site smomo.ru. i 'll get up too. so we came to the very enterprise of galina sidorog and right now we will learn all the secrets of producing delicious sauerkraut. julia hello. hello. good morning. julia afanasyeva technologist. we've come to help you. i carry out the felling, blowing the tenderloin and send the shredding shop. i think it should be

different here. well, you think have a bite of cabbage striptease. do you feel the sharpness? yes, something between wasabi horseradish and it is for this reason that cabbage is a means of preventing cancer . numerous studies have shown that the substances contained there from antionates reduce the ability of cancer cells to divide. the most interesting thing is that the process itself. here fermentation increases the content of nutrients. i suggest you head to section, forging. sometimes i shred, and sometimes i shred cabbage

, about 5-6 mm are shredded, dear housewives. remember that sauerkraut preserves maximum nutrients. it cannot be chopped, finely the optimal size is 5-6 mm. some people scald cabbage with boiling water. we will not do this, cabbage ferments naturally. let 's boil it. this means destroying beneficial bacteria that live on its surface . cabbage scalded with boiling water also loses its crunch. therefore, in order for sauerkraut to crunch before salting, simply wash it with cold water. in the meantime, we add carrots and salt per 1 kg of cabbage, you only need 20 g of salt, and in this case of cabbage will not be harmful to hypertensive patients.

then our cabbage moves to the sourdough room. it accelerates the fermentation process of completely natural origin. heard some people. put kills all the spirit of sauerkraut. so never add vinegar to sourdough cabbage. it kills all vitamins. and what a useful bacteria will tell a nutritionist, they improve intestinal motility and help to cope with constipation. fine. how many barrels of cabbage you have here fermented from 6 days to a month depends on cabbage varieties from cabbage recipe. by the way, it's a shame that they don't teach in schools. how to choose the right products in stores on the market, yes, but

now it has become much easier, because there are a lot of online resources, for example, the healthy eating school of the healthy eating project of the national demographics project, where anyone can watch thematic reactions of leading food experts in different regions, and then we go for packing to hang up in grams of 500 g. of course, thank you very much, goodbye. which i lived in russia for 24 years and finally learned how to properly cook cabbage so that it crunches, by the way, if you watch our program not from the very beginning and don’t know how to

put cabbage so that it retains the maximum of useful substances, i remind everyone episodes can be reviewed on the online video platform. download the application. install tablets on your phone or just go to the site and look. we found out how to ferment cabbage correctly, but not all housewives have time for this, so now let's learn how to choose sauerkraut in the store, and galina will help us again. well, first of all, i would draw the attention of buyers, a beautiful golden color. no, no dark streaks of black carrots. eh, there is nothing superfluous, cabbage. so the color of sauerkraut should be white golden, but i have a question about the brine. here he is fuzzy. this is fine. here there is a fermentation of lactic acid bacteria as a result. it cannot be pure white. if the brine is cloudy - this is a good sign of goodwill brine, then we

we read the composition, of course, nothing superfluous is allowed for cabbage, except for cabbage lactic acid bacteria salt always look at the label and choose a product without preservatives and without i can’t see how she just lives so calmly, i can’t talk, you understand? premiere today at 21:00 it helps to accelerate the elimination of inflammation and support pulmonary immunity cough innovation in the 21st century its business for the self-employed in the sberbank online application and use useful services for free if self-employment the new asset formula is strengthened beta-glitches, natural immunity activators, a

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very much. we will go to the restaurant and cook sauerkraut pancakes. i want to go. they also help strengthen bones and reduce the risk of fractures. why say soon? alexander good morning good alexander bolshev chef, we need will chop the cabbage a little, in order to stew it until the morning, grate the potatoes, add a little more onion. and i can have potatoes, i can rub potatoes, we will stew a little, so that later we don’t have all this. by the way

, have you ever wondered why do people consider proteins fats and carbohydrates, because these are the three horsemen of health, you can’t say better, because in reality proteins are fats and carbohydrates. in our diet, proteins perform different functions - this is the building material of them, the body builds the building of its own body from bricks, and fats carbohydrates are sources of energy. moreover, if carbohydrates provide energy quickly, then fats slowly, which means that they should be in a strictly defined proportion in our diet. but this is precisely what nutritionists determine, for example, specialists from the healthy nutrition project of the national demography project, based on scientific research , have created just such a plate of healthy food, in which proteins, fats and carbohydrates are in the optimal proportion for the nutrition of russians, for example, as a source of useful carbohydrates we may perform whole grain bread. as a source of healthy fats, cod liver, as

a source of healthy protein, a boiled egg will act. well, naturally, a healthy diet is not complete without vegetables, so add cucumber there, voila and a plate of healthy food is ready. now we mix it all up, add an egg , add salt, pepper, cumin and knead our mask, which we will then fry with cabbage for prevention, finely. chop the cabbage and onion and

sauté until soft in vegetable oil while stew, you can add vegetable or meat broth. cool, add finely grated potatoes, eggs , spices, crusts and serve. the stone is great, this is sourness, there is no such heaviness with potatoes, our sauerkraut contains a lot of vitamin k, it regulates the distribution of calcium in the body, therefore, such potato pancakes will be very useful, seryozha, we can derive food formulas, of course, everything is just one, a portion of sauerkraut cabbage a day will reduce the risk of cancer, prevent colds and help strengthen your bones. alexander, you are a miracle yes, thank you. it was

sauerkraut that helped discover the hawaiian islands. and we have sauerkraut, let's look at nizhny novgorod differently, it was a food formula program on a tv channel, russia, other cities and other products are waiting for us. see you again. good morning. you watch tv channel russia my name is alexei vershinin, this means you switched to one? a generous program where you can just ask and earn a lot of money on it

today evgeny lena katina andrey is playing with us urgan yevgeny rybakov and i alexander pushnoy well, how are the guys in the mood? chic chic and why chic? why here, i see that eugene yes , the rest had a good night's sleep. i got a good night's sleep . beautiful morning. i came to win. zhenya i will spoil. now i'm in the mood last saturday so that's why he's in a posh mood he 's not present. yes, but look at fur with him. you see, you see, this face is ashamed of him. why because last saturday in the last program, our star five lost 400,000 rubles. o our dear viewers, this money went our viewers to krasnodar ur and if my memory

serves me, she went to the mountains with her children. perhaps well, my friends. today we start our game with the minimum possible amount of 20,000 rubles. the rules of the game, and leni will tell you, because lena we have the first time on the program separate applause welcome now computer randomly. with my help, ask you a question. uh, the cost of this issue is 20,000 rubles. as i already said? actually, you set suggestive questions. i can only answer yes or no. it sounds like it's more complicated than it is. in fact, you will get involved after the first round, everything will become clear. well, let's focus on the screen and select that viewer.