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in fact, research shows that this quiz how old are you biologically? no, well, i basically need to kick 30 seconds. i can put, as research shows. the older a person gets, the more difficult it is to do this if among people under the age of 40. almost everyone under the age of 50 can do this. these numbers are already decreasing and 30% cannot do it at the age of 70, almost 80% are not able to put down on one leg for more than 10 seconds. that is, the longer. you can stand up, the better the quality of

your physical health of course. and most the main thing is that not only the quality of life depends on it, the duration of this life also depends on it, because the inability to stand on one leg is correlated in a person with a loss of balance. and this in turn fractures in the elderly, in fact. no, it's so hard just 1 minute, standing on one leg. a day will already significantly affect the quality of life and its duration, vigorous and invincible, we start talking about michael himself, as he always starts the morning with a cup of coffee. and it is true. and it's right true. each person drinks a cup of coffee , which somewhat reduces the risk of developing kidney diseases. yes, you, mikhail, will drink a cup now and count 1/8 of the kidneys already preserved, but there are also two

drinks, which are also good for the kidneys. what other drinks can benefit our kidneys. let's find out together with our expert mikhail moiseevich ginsburg, nutritionist, doctor of medical sciences, coffee lover, love more, in my opinion. no, i eat coffee more coffee, health properties there are quite a few studies showing that people consuming moderate coffee is about 5-6 cups. cups a day, they live longer and are less likely to suffer from coronary heart disease. they are less likely to get cancer. this suggests that coffee is still more of a healthy drink. well, i will say that studies show that people who kill four cups of coffee a day have a one percent less risk

of kidney damage compared to those who do not drink coffee, but that's it. why does caffeine, which is contained in the composition of coffee, affect the synthesis of a special substance, it is called oxide nitrogen in the glomerular apparatus of the kidneys, and this is where the primary filtration of urine occurs, and thus caffeine expands the walls of blood vessels and helps reduce the load on the kidneys. well, it improves kidney nutrition times better. there blood flow and indeed the kidney becomes more protected, there really is a study showing that even if there is a lack of kidney function, people still use it. coffee lives longer who beats four cups a day. raise your hands again, but the main thing is not more than 25. that's when 25 is there again everything is bad. but no one drinks five. well, as i said, this is not the only product useful for the kidneys, let's move on to another. let's find out what it is guess mikhail but since mikhail

moiseevich loves everything that is so useful and very useful. i think that this is no jelly, you guessed mikhail, it is actually lemon water, rich in citric acid, which displaces calcium from insoluble salts. here and thereby reduces the risk of formation, and kidney stones, yes, yes, but in fact various media are all based on lemon citrate acids. the so-called ones are used even in the treatment of urolithiasis, when even dissolution is achieved with the help of citric acid salts. well, at least we prevent these stones. if we use such homemade lemonade every day as an obstacle to my education, the greatest effect is in the case of urate. this is the kind of stones that are formed due to uric acid salts, since they are formed at an acidic ph of the urine

. urates. it increases dramatically, that we are talking about the water that is made on the spot. i mean, the water put the lemon a little bit cooled in the summer or not cooled in the winter and just like in fact it's even better to survive the juice from the lemon. mix it with water. and for the aroma, you can then put these remaining crusts there too. why am i asking because it's on sale now. i saw water with lemon in stores and at gas stations. we saw denkaya, well, there is sugar, well, sometimes sugar, sometimes, sugar, a substitute. it is necessary to find out, watch, read, the simplest is to take a lemon and do it like this. that's because it is very easy to imitate with the help of citric acid flavors some kind of

lemonade-like drink. morning. who does it? here they are sitting. this useful lemon has many useful qualities, many people find, for example, just that here is the presence of such an open lemonade. uh, improves sleep, that is, a person, if he is standing on the nightstand, like this a drink, and in the morning, take this and drink it and there will be more vigor for the whole day such aromatherapy, it turns out, yes, so in the morning, i think this is a good idea, especially if it helps people live , makes them more energetic than lemon. he, of course, tones up drink number two, lemon water. i won't even guess. don’t be afraid of what’s next, i’ll just show the noise with her, i’ll say that jelly is close there again. there are almost no dried fruits, but

such and such jelly is close. bravo mikhail honestly, i didn’t know, honestly you are a well-known product that disinfects the urinary tract, a very amazing way. i will say even more, this is one of the few products that are included in all the recommendations of all urological communities for the prevention of urinary tract infections, especially relevant, of course, for women, because this is a problem, in general, women are in the presence of cystitis infection and then the top of the nephritis saw saw, this is an inflammation of the kidney, which can also result in chronic kidney disease and kidney failure. therefore, here is the cranberry walrus, a straight female female drink. well, how would it brew. we cook with sugar. and we generally fruit drinks, do not cook. we make puree. eh, this is how we do it with water

and everything is constant. well, i don't add. but, by the way, what should i add? here, try cranberries. it is not so directly acidic, as for the benefits, it is very high, and the study shows that the use of cranberry juice by women with chronic urinary tract infections reduced the risk of exacerbations by 26% and, in addition , cranberries already have a lot of useful cranberries, like any berry contains the anthocyanins of this here is the characteristic color of which reduces the level of inflammation in the body, slows down aging and protects how the disease is all here. well, plus vitamin c to everything that is, everything else is the prevention of colds, and therefore infectious lesions of the same kidneys, yes, and if the difference is cranberry juice or cranberry juice there is no big difference, just cranberry juice. it is concentrated, but if you dilute cranberry juice with water, you

will get the same cranberry juice, that is i must say that cranberry juice. so, if according to the rules it is an aqueous solution of cranberry juice in ok well, somehow i like fruit drink, i still like it better. and i also like it, because it’s easier to make than squeezing cranberries; it’s much easier to pour this cranberry into a blender, add some water and turn everything into a homogeneous tasty mass. yes, and there will be a lot of useful things if we squeeze out the juice, after all, this cake that we throw away, it is extremely useful; in no case should we throw it away. so what we found out is four cups of coffee a day, and lemon water. yes in the morning and cranberry juice all day long. maybe, yes, and, of course, helped us to go. cheerfulness the health of our kidneys, which is very important for us for all thank you very much michael from three drinks that are good for our kidneys be healthy continues. next in the program what

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today at 16:30 on the russia channel program. vladimir khavinson and svetlana trofimova will talk about the most important thing about health right now among black gerontologists. why does mental illness worsen in autumn? how to live without diseases in their right mind and remember for a long time, gerontologists recognized all over the world? vladimir khatskevichon academician of the russian academy of sciences professor director of the st. petersburg institute of bioregulation and gerontology svetlana vladislavovna trofimov doctor of medical sciences professor president of the russian society of anti-aging medicine good morning. hello accompany

a modern person almost all his life. however, external factors can exacerbate our phobias and our anxiety. why autumn exacerbates our bad mood. let's talk about it with you today, november, the last month of autumn, is already gone, warm and bright. sun. no, a riot of colors earth and trees. blackened in anticipation of snow. people's behavior is also noticeably changing, feelings and mood are aggravated, tension hangs in the damp , uncomfortable space of the city, strangers to each other in transport on the street in a store are ready to explode because of a trifle, a trifle, a careless gesture or a word, what is happening to us. why gray depressing weather can discourage even the most cheerful and positive people. can seasonal obo be dealt with? striding our

lane, where is russia, let me be like this i would say depressive device. this is primarily due to the decrease in sunny days. the metabolism of the brain is also disturbed, where the production of serotonin and dopamine decreases, and serotonin dopamine is the hormones of our joy, our youth and our good condition. and the lower the concentration of these good substances in the brain cells, the worse our mood, when the number of sunny days decreases, other hormones are produced. cortisone antagonists. uh, well, if adrenaline is adrenaline, but in general, all these hormones are stress hormones, let's call them. so they suppress function of the immune system. that is why colds are more common in autumn. and , of course, thyroid hormones can also negatively affect our health, that is, endocrine imbalance. we he is the

forerunner of a bad mood. how to understand whether we are in a state of stress or not, and for this let's take a test with you. i will ask you questions. we will assess the state of your psychological health. and what is very important, you will evaluate your psychological health at the moment, comparing it with your usual state, we begin. how do you rate your state of mind? has it changed in the last one and a half to two months of this autumn period of time, please mark from one to ten. the next question is sleep, has your sleep changed - increased drowsiness? you know, you want to sleep the whole day, or insomnia is right, or two such extreme, uh, poles, and both of these violations have your appetite changed? maybe you want now? more

or maybe vice versa. well, libido is the sexual constitution of each person, i draw your attention to the fact that each person has his own constitution and someone has a desire, but having sex once or twice a month and for someone this is the norm and there has always been norm a for someone it is necessary to do it daily, so evaluate your libido. it is from the calculation of your usual state of health. please mark on a scale from one to ten. raise your hand, please, who answered almost all questions with the number 7-89. or even 10 great. it means you are not under stress, it means that your psychological health is within the normal range and autumn has not had a negative impact on you. now raise your hand, please those who have more answers. judged by numbers from one

to five unfortunately, yes, autumn has had an impact on your health you need. well, take a closer look at your health, because these may be the first signs, not only the deterioration of mental health. well, even the deterioration of the immune system, which can lead eventually to the emergence of a particular disease? and, of course, more are being added here. this is irritability. it is an insecurity to help our immune endocrine system. we must eat right must be present in our diet. as many foods as possible containing a large amount of vitamins and antioxidants, the brighter the product, the more antioxidants it contains, which are necessary to maintain the functioning of our immune system. as for the concentration of vitamins in general, then, of course, it is desirable to do so.

such a study determines the level of vitamin d and it is precisely a and other vitamins. therefore, it is better, of course, not to do it blindly. and if well, you feel, here, when depression arose from something, then we must always strive to do biochemical research. lifestyle is also very important for maintaining a good mood and our mental health. and you can repeatedly say that sleep is the key to our youth and beauty, shakespeare's words immediately cite a dream - this is a miracle of mother nature, the most delicious of dishes in an earthly feast. you are nothing say sleep. only needed in complete darkness. so the phone should lie in another room to find any for the sake of electronic devices. in the bedroom. this is bad physical education. it should be dosed and it is better to walk before going to bed. it’s just that it’s better to

relax calmly around the house in some park to breathe fresh air, but any rassla. sometimes maybe even a bath, but again not 2 hours before bedtime. and any bath procedure. it is useful, everything must be done smoothly without jumps, you understand, and taking into account the temperature of swimming, for example, when there in swimming pool, well, beds we swam a little there, that is, again, in a calm mode, you don’t need to overload anywhere, especially people of older age groups. follow the recommendations of scientists gerontologists and stay young and healthy. health and longevity to you, and the about the most important program continues. so i'll ask the audience in the studio, who has questions? hello, doctor. hello. all i have is such a question, my hands and feet are constantly freezing, even in summer, even in winter, they are

icy even in socks according to cholesterol tests slightly exceeds 6.2. is it really a sign of atherosclerosis? well, actually 6.2 mmol/l is not such a small number, and besides that, atherosclerosis is a disease that depends not only on cholesterol levels. but these are also the levels of vascular inflammation, so in fact, i would not exclude such an option in order to test this hypothesis. ah, the best option. this is to do an ultrasound examination of the vessels of the limb. now, if there really are copyright erotic formations that disrupt the blood flow, and this will be immediately visible and in the future it will need to be treated, and if it seems that the problem is not in this, you will need to look for it elsewhere. maybe it's hypofunction of the thyroid gland, which is accompanied by a decrease in the level of heat production, maybe it's low blood

pressure, or, for example, right in the valve with the heart , it can also be accompanied by symptoms of cold in the extremities, that is, in fact, there can be quite a few reasons, but i still start recommended with e vascular ultrasound. okay. thank you. huge. thanks, more questions please. please, please. i have a question. in my chest on the right side , when inhaling and exhaling, something is right here, as if vibrating and buzzing, but it doesn’t hurt anymore. i have a sedentary job. i sit 8 hours a day at the computer. so i think, maybe this is from sedentary work, just or some other more serious reason. please tell me, well, i don’t think that from sitting work there is something in my chest. it might start buzzing. and if you worked as a beekeeper, you could still find some connections from sedentary work, hardly actually. if we talk about localization, there are only two problems that most often cause this. yes, it can be changes in the bronchi appear. in some cases,

wheezing, in some cases. uh, such a light whistle, and in some cases it can be such a small bubbling. sometimes it looks like a purr. and it may be that this is a valve problem in the heart, because there, too, such a sound is possible, which sometimes even compares with the purring of a cat. this means that what needs to be done is to do an ultrasound of the heart in the first place, and it will show a wealthy advertisement on the heart, is everything with them well if it turns out that there are no problems? no, then, accordingly, usually a chest x-ray will show whether there are any changes understood. thank you so much. if you want to know more answers to questions about health. these are all editions of our program. you can find on the online media platform watch app or on the website watch point well, and we continue the conversation, but the most important thing. next in the program is the secret of thick and long eyelashes. how to stop their mass loss and

officers is my duty. it will be better one voice is good on the channel russia in the muscles.

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eyelashes fall out especially in the autumn-winter period, the ophthalmologist dmitry dementyev will tell right now? so let's look at vision is expensive, vision is priceless, vision must be protected. i am celmology is my job. my hobby and i can say that my life, which i have been living for the last 30 years, i am dmitry dementiev, an ophthalmologist. good morning. many people complain that eyelashes fall out . eyelashes are a protective mechanism against foreign bodies getting into the eyes of dust and dirt. let's try to talk. why do eyelashes

fall out? what is done in order to stop the loss of eyelashes and are there any techniques that allow eyelashes to grow again on this topic. we'll talk to my today guest, darikhlenko. daria figlyarenko life without cinema is monotonous and she does not like to be bored, and therefore she has mastered the profession of a director and now makes films herself, but such a craft requires both character and endurance. this is how the passion for strength training began. now daria feklenko can always be found either on rent. playground or gym good morning daria good morning. what beautiful eyelashes are yours for an actress you yourself understand the appearance and cosmetics eyelashes are a calling card, therefore, of course you do, that eyelashes remain such a secret, of course, with

you i will share eyelashes. i have been good since childhood. true, they were always straight, therefore , when you tint them, especially. if good mascara, then they are always bent, i always wanted this, someone suggested that i smear with vitamin oils and so on, but i must say that growth enhancers. it all had to be explained somewhere. well, it started, but there are moments when they really start one time, so you shoot and you understand that you have 2-3 left there eyelashes, like you start to be afraid. i think that this happens approximately in the cycle of eyelashes falling out from one to five. here we are now right there and it can be seen, here we threw out five eyelashes. yes, eyelashes are renewed every 6-10 weeks, that is, imperceptibly even a person cannot notice, but there are already big losses. well, there is a hole there, some big loss of eyelashes should alert us. let's see the causes of eyelash loss. so it could be

makeup irritation, probably the most common thing is wearing makeup too long without rinsing off. make-up eyelash extensions mascara allergy, it is necessary in time to know blepharitis or often recurring styes styes, you know what happens? there is a tick that lives even in healthy people. he lives in the ciliary foleculum and he destroys his eyelashes. the edges of the eyelids are inflamed and irritated, mi-fighting glands do not work well, it happens with dry eyes with dry eye syndrome. here is the word trichotela arena, what is triha, in general, somehow it seemed to me that some other infections begin with this. so it's a disease psychological stress that causes

a person to pull people out. actually eyelashes. he had terrible stress as a child and she was in the service. i just remembered, yes, and finally, an unpleasant disease, as the skin also leads to eyelash loss. sometimes eyelash loss is associated with hair loss on other parts of the body. the reason may be alopecia or baldness. this is an autoimmune disease. in the sense of it, that the body attacks its own hairs and destroys the hair, thyroid diseases fall out glands. hypothyroid. or hyperthyroidism can also cause eyelash loss, psoriasis, rheumatoid arthritis, chronic stress. by itself , nutritional deficiency, various vitamin supplements, especially during the winter period, can cause eyelash loss. well, and finally, hormonal

changes, as a rule, in a woman with the onset of menopause, may be present in the fall of eyelashes. how to treat what's what? that's right omega-3 broccoli, excellent, carrots b vitamins contribute to the good condition of eyelashes vitamin c and several studies have been published that have shown that biotin provokes increased hair growth, including eyelashes. in some cases, we use the drops when we are treating glaucoma in another related disease. with eyelashes, some drops cause a very rapid growth of a person's eyelashes. we treat glaucoma. he has grown eyelashes. he says dr. thank you and otolumum eyelash, but exists because of a proprietary product that is produced and sold by cosmetic companies. yes. question work

does not work. here you applied and no. i probably just didn’t finish the job, because it’s quite a long time, you need to smear it every night in the morning, wait, maybe it worked for the money. it cost a pretty decent amount. well , somehow i don't know, i didn't have any big problems. there is never any clear evidence in the literature that any of these agents work well yet, so care must be taken with caution, having studied the information on whether clinical trials have been conducted. divert any side effects that are allergic. chesky or effects directly on the eyes, which can lead to a decrease in vision even thank you very much for coming to us. thank you beautiful russia dear friends. take care of your vision is priceless, and the program about the most important thing

continues. according to statistics, about half a billion people around the world suffer from diabetes, nothing 700 million. this is regardless of what type, yes, how diabetes occurs in general . and if we are talking about the more common form, in type 2 diabetes mellitus, then the mechanics approximately attacked the normal hormone insulin, which secretes with our pancreas interaction with receptors on the surface of our cells force glucose to penetrate inside these cells in type 2 diabetes mellitus for various reasons, the number of receptors on the cell surface changes and, accordingly, so does the glucose that is released. it cannot get inside the cells, because there are fewer insulin receptors for insulin. at first even

becomes more than necessary. but glucose cannot get inside in any way, because there are no receptors for this insulin, the consequence of this is an increase in the level of glucose in the blood. and this begins the destruction of the body, about which we spoke more than once in our program. that is, this is a vascular disease of the kidney disease of the retina and many, many, others that could have been avoided if people listened to their body and knew what to pay attention to. what are the signs, and the initial signs of sugar diabetes. let's quietly discuss together with our expert alexander vasilyevich endocrinologist doctor. professor of medical sciences, head of the department of endocrinology and digital medicine, national research institute of public health named after semashko good morning. there are some other symptoms. those are so unusual. you may be surprised, but in general

diabetes. uh, dentists and dramatologists put it first. let's talk about why this is the very word worsening of the condition of the cavity mouth, that is, dentistry sees what a person has in his mouth. they say, go see an endocrinologist. what is inflammation in the mouth? this is the inflammatory process to the dentist to the dentist. first of sugar, our teeth are living organs that supply blood and function throughout life. e, if a person has a violation of carbohydrate. that is, if he starts diabetes, yes, it , uh, very often and early affects the gums. wow , they're starting to bleed. yes, teeth begin to loosen up to the point that at some point human. maybe some risk to live and even lose teeth due to the fact that here, and its fastening

in the desna, it has weakened. someone. you had such problems, you see, good morning. what is your name? nina has been bothering me lately about the oral cavity in a different way than usual. such a feeling, discomfort, gum teeth, especially you know, when you even eat solid food and think, no matter how the gums remain on the apples, the gums swell to touch. it hurts before them. the fact is that, in general, why does this occur in diabetes mellitus in diabetes mellitus, and the tendency to various infectious diseases. it enlarges and completely mouth. it is not in vain that they recommend brushing your teeth both in the morning and in the evening, so to speak, follow this. caress, because there, of course, there is, in general, a favorable environment for the reproduction of microbes, and therefore, with diabetes , it happens that resistance to this infection decreases and from here. in general, the inflammatory processes of the gums, yes, the gums, then the roots of the teeth and all

the problems begin not to loosen. first. in general, you need to figure it out. suddenly it's diabetes. and if the sugar level normalizes, then everything is in order with the teeth. thank you very much moving on the deterioration of the skin. how does she improve? here, yes. it's practically the same. well, what is, in general, the surface of the mouth, this is a continuation of the surface of the skin, only three of all surfaces, the skin mucosa. yes, they are generally in contact with microbes. well, from here. in general, if the resistance is reduced, then there will be inflammatory skin diseases, itching, rashes of all kinds , fungal urocula carbocculi. lord yes inflammatory skin only due to the fact that the resistance is reduced, some people complain that the skin becomes dry even in those places where there is a mechanical load elbows knees. she begins, uh, to peel off a lot, to be rude, than diabetes mellitus manifests itself. this is the loss

of fluid in the body, and fluid is what? it 's just dry skin. uh-huh skin loses fluid dries cracks appear and there on. that is, it is generally connected with the fact that, uh, no matter how much liquid you drink at some stage, you cannot make up for the lack of water, so it turns out that in general you are able to. uh-huh visual impairment. here it is interesting, in general, the situation. the fact is that if the sugar level rises, then in general the lens is quite curious. ah, the building. yes, quite a large amount can penetrate there. uh-huh, and she's behind her, maybe pulling water. here is the difference we have no. this is already too far launched. yes, but the initial stages of diabetes, people may complain that they somehow became a little worse see. so this is the game of the lens, that is, here's how we also begin to see worse with age.

yes, this is due to the lens. and here, too, in general, it goes. this process, and when the blood glucose level returns to normal, the lens is also restored and vision returns to its normal state. and the fact that there is also a cow. well, because , in general, to get, and a vascular complication, after all, diabetes mellitus. need to be sick long enough for that to happen. well , just the symptoms of diabetes sugar levels increased, but not above the exact threshold. and with type 2 diabetes, people can walk with diabetes. i don't know about it 3-4 to 5 years, and then when you start. he will look at his own, and we will see the disease. yes, he will understand that sometimes a doctor comes to the doctor, looks at the fundus of the eye and sees changes there that are typical for diabetes. this involvement of small vessels in diabetes is called microangiopathy. there are so-called

risk factors for diabetes. it's not even a symptom. these are not signs of disease. well for example, the age of diabetes mellitus of the second type, it is typical for a person who is older than 50 55 years and so on, so there is even a recommendation such that that's all the same. if you are over 50, in principle, you should undergo some kind of preventive examinations once a year, and then some kind of research, then for 55 years you need to include the blood glucose level in the spectrum of research, because it is not so high, then there is a threshold that does not exceed the renal ones, yes, then there were no symptoms of diabetes at all, and it would be worth it to be treated, yes, because to, in general, there are simple methods of treatment. today. they even restore the function of the islets that produce insulin. yes, therefore, excellent methods even reverse the development of diabetes. what to do if someone noticed one of the signs? i want to add a little more. yes , of course, that means risk factors, that is, we

talked about the fact that the age of overweight times two in the family, someone more diabetic, three, and even there are such plates. yes level the internet. here you can see if you are at risk of diabetes without symptoms, even uh-huh and there you can get such a risk, you have diabetes. and if it's above twenty, you need these symptoms. diabetes is there and diabetes needs to go. i use this to determine the level of sugar, yes, to be examined and once a year it is necessary to be examined, in my opinion, everything is simple, thank you very much, please. sudden death how to provide first aid for a heart attack? stand altai nasal wash based on unique water altai aquana hall free breathing. altai believe

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, they say happiness is inside the forge, sunday 12:00 on the russian channel will talk about the causes and necessary first aid for myocardial infarction. watching yuri nikitich vice-president of the russian society of cardiology academician of the russian academy of sciences director of the no. 1 hospital therapy clinic of the medical faculty of the first moscow state medical university named after sechenov 50 years in the profession. good morning. good

morning. today we have a very interesting, important and difficult topic - sudden cardiac death. why did i say cardiac, because sudden death, when a person walked, fell, lost consciousness or even died 99%, as a rule, this is a heart problem. and of course, can he help? can it be saved? let's talk about it. people, alas, do not always die in old age and in their bed, as the man of death is known. but it would be half the trouble bad that he sometimes suddenly died a world health organization statistician. he says that now all over the world, for 1 million people per week, 30 people suddenly die in the majority. cases caused by cardiac arrest. but something is pushing our super-hardy body to unexpected behavior, we continue the thoughts of the immortal volga brick with no

that will never fall on anyone's head. what symptoms precede the failure of the heart, and later an expert fall. can sudden death in the prime of life be prevented ? volodya, as they say, you had clinical death. yes, you had a heart attack. vladimir cops, 50 years old. for 2 weeks, the doses of the attack itself had to be urgently completed already, as if the scenario and i, in general, am intensifying the work and began to sleep less. and before that, i have 2 weeks, i started catching you on what i have, uh, it starts to press on the chest, burning when fast walking going somewhere. i have to choke, starting and uh, then when i went to bed, i woke up from the fact that it was very difficult for me to breathe and from the fact that i was pressing very hard somehow crouching. and i realized that something had to be done. arrived soon on the way. lying on the couch, i several

times fell into some strange state of the picture, such a steppe appears, bright mountains, bright saturated colors, shamanic music and a tambourine and huge shamans. stones do some kind of ritual, then i woke up and they prepared me for surgery and ultrasound i had a bypass surgery and i am very grateful. hmm doctors and surgeons, that is, not a shaman doctor. i think, i think that the shaman did not give a signal signal for some time his time had not yet come. they said, most likely, so, go back alone, and you had to help such a shaman to work, perhaps shamans. dmitry artamonov 47 years old with his wife. so, we go down to metro a and stand on the platform of a woman. and then she starts having an epileptic seizure. she falls on the

edge of the platform. start to bend appears foam at the mouth, i naturally. hat came to the rescue . she had some arrogance. i put the nape of her head so as not to fight, she squeezed the floor. uh, lobes, ears with hands. this, the reception of more youth to me by a familiar athlete. so doctor. help after knockouts. she came to and everything is fine. that is, in short, it worked for you. uh, yours, vein and lawyer and sports and purely human position is very father. and how would people be the best what if on earth . so uh, as you can see, a variety of situations can be the reason that a person fell, well, let's see, after all, why a heart attack can stop in a person. there is such a position among cardiologists that there is no sudden death. here are those who have experienced this state. like you, for example, volodya, yes. we can always find something that preceded. that's what you said burning

pressure here. here. these were already the first signs of acute coronary insufficiency. this is not sudden death, this is a condition that could be predicted. and here it is very important to know about that a heart attack is not only the severity of pressure behind the sternum with radiation into the left shoulder, left shoulder blade , and so on, of course. yes, but it can also be a violation of breathing, an uncomfortable sensation in the back of the arms and lower jaw, for example, pain, as we are talking about the pegastric region. that is, there can be a variety of options for the development of myocardial infarction. among women. it could be a cold sweat, a sudden drop in blood pressure. this may be a slight dizziness or causelessness, fatigue, again, a drop in pressure, nausea, and vomit. and burning sensation, of course rich hearts, that is, in a man, in a woman, there may be a typical course of myocardial infarction. it 's thrombolytic. your. what experience unfortunately in this

respect? well, the fact is that i have a predisposition i have varicose veins, and it is, unfortunately, inherited. passed love easier than 50 years. i started to get very sick pulling my left leg, then some kind of shortness of breath appeared, too, incomprehensibly. i didn’t connect it, it didn’t start in the chest at all, i went to the therapist. he sent me to a klebologist and in general, they sent me me for an ultrasound of the vessels. they said you have a blood clot there and, in short, i was prescribed blood-thinning drugs, jersey. i was told this compression one, it would still be a little unknown where this blood clot can stop, but unfortunately the edge of the circle. if the lower extremities flies to the lungs in everything to describe, of course, small clots, then you had shortness of breath and pain in the chest, of course, small clots, of course, flew in this respect, it was very lucky that there was nothing. it's true. it's true,

of course, it's a gap, not vrisms, that is expansion of the aorta. this is a very formidable state, which is very bad at all possible? predict pacemaker arrhythmias. yes, well, for a long time already from the first year, alexander ratnikov is 67 years old. blockade i had interruptions in the heart, dizziness, too, like this to tell, and in general weakness. well, in the end i put a pacemaker, there were dues. well, yes, such a slight turbidity, or what? well, i think that alexander was lucky because he loves, because, in principle, you only had slight dizziness, which means you were delivered on time pacemaker. there could be a complete transverse blockade, and then we are talking for hours, and not for a day there in a week for the next month. let's discover that we have a stroke in order. yes , this is a sharp increase in blood pressure, a rupture

of some vessels of the brain, which leads to a stop, sometimes the heart and a congenital anomaly. this is very interesting. here are the young guys or there girls play play play play times and fell and cardiac arrest, usually the so-called muscular bridging. it's a congenital anomaly which is very difficult to identify in a calm state, it's okay, but when it's too strong, this bridge pinches the coronary artery, and even a young man or a young girl can hang out acute myocardial infarction and, well, cardiac arrest. so there are plenty of reasons. what to do? of course, this is to call an ambulance for your patient. dima, in principle, in theory, it is necessary to call an ambulance as follows, if we are talking about a myocardial infarction, take a pill of acetylsalicylic acid to thin the blood correctly spoken to an experienced person. this is to ensure the flow of air, what you did

was to put something under your head to say it was a little easier to breathe and of course to carry out resuscitation on your own. so let's see what can be done in such conditions that are fraught with sudden death, of course, this is stenting. that is, a catheter is inserted through the vessel with a balloon, the coronary artery expands in the required place and a spiral is inserted there and inserted after 2 days. hello shaman. go do your scripts, of course it's defibrillation. this is the so-called electrical impulse that restores the work of the heart, and there is a golden hour for stenting and for revitalization, of course. it's not fair for about 6 hours. if you do the procedures required within 6 hours, then a heart attack does not occur. this is what a household defibrider would have to have. it is simple in it , just one button applied the electrodes, pressed the button, waited, it does and the last one. this is

of course the implantable february. of course, this saves life. but if there are simpler methods, especially when there is a chance or risk of getting blood clots, this is compression 3 cats. certain drugs that reduce swelling, so that's what you can do. just so, this liver disease is very serious. can it cause cardiac arrest. so can you help? yes, but there is a very short time to do this. what you need to do is to be attentive to yourself ; sudden death practically does not happen. this is about my tromboli. it's about heart attacks. it's about arrhythmias, and so on and so forth. thanks a lot. see you if you have any questions. come visit for a consultation, goodbye. together with us we wish you a good day

and good health, see you on the tv channel, russia russia nato discussed the incident with the ukrainian missile in the un security council despite the obvious role of kiev in the provocation. the west is promised new arms deliveries. even though he doesn't know where it goes. kiev odessa dnepropetrovsk sumy poltava explosions