uh, and about him actually our today's program. that's why we won't even go to other cities. you and i will stay in moscow today to see how kombucha is made here. she can't wait for kombucha. view it all. we want to check how kombucha is produced, what quality ingredients to use, whether dyes and flavors are added, and we will also find out how it differs from soviet kombucha, in addition, we will talk about how kombucha can help prevent diabetes, that is, kombucha inhibited and vice versa, sugar absorption protect the liver from toxins. and to prolong life for several years, we will check everything and advise, it is better to start deriving food formulas. i am almost sure that many of our viewers still grow kombucha

on their windowsills and for sure it is delicious, but today we will tell you how to make it as useful as possible let's go. we arrived at the production of kombucha. here they know all the secrets of this drink and are ready to share them. and we want to know the most important secret. what is the difference kombucha from the production of a domestic mushroom. oh nothing, hello pyotr shubin chief technologist. we grow the mushroom here for our kombucha product. but, uh, is it a fungus in general, uh, what are microorganisms from? what yeast friends produce alcohol and carbonic alcohol is a symbiosis

of bacteria and yeast during fermentation. they form a film. it grows and it turns out the same kombucha. listen, well, in appearance it is very similar to what we had in a three-liter jar. he is generally different. that's from what grandmothers have on window sill it was tea, which is due. so peter approached us, the temperature. we can start making tea. oh, it smells delicious, and like caramel caramel. yes, well done, and so the main difference between kambucha and home mushroom. this is tea, on which it is grown in production on green tea, our grandmothers used black tea as green was in short supply, but on green the drink

turns out to be more useful than you will soon find out. this is how much you excuse me, put the second kg has already gone. we put about 45 relative to our chan kg. in fact, it turns out that here the effect of sugar is completely changed, how is it? well, because thanks. uh, the effect of kombucha is the complete processing of sugar as a result of the formation of organic acids, on the contrary, improve the glycemic profile in 2012, such a study was made when rats were fed sugar, but they were given kamcha, and in general it

turned out that those rats, who drank kombucha, their sugar level rose very slightly, that is, kombucha slowed down and vice versa, absorption sahara. that is, in fact, it is a product useful for diabetics, unlike tea with sugar. protect yourself from diabetes, these kombuchau, and who is not recommended to drink kamcha, the geologist will tell kamcha has a high acidity, therefore it is not recommended for gastritis of gastric ulcer and duodenal ulcer. for cholecystitis and pancreatitis, we add cold filtered water, then we connect and send the finished tea to the incubator in a jar, where we ferment it. fine. this mushroom is very good mood. you have something somehow better than mushrooms . seems to be better. pistol hello

we poured tea, leave it for two weeks for primary fermentation, after 2 weeks we check the acidity, we drain it and send it for secondary fermentation. another difference from homemade kombucha is given to the drink by different colors and flavors, for example, currants or junipers; for this, fresh berries are brewed, everything happens without the addition of dyes and flavors. opa, we opened our own, cooled the juniper currant and now we add it to the keg for secondary fermentation, where

we have it. in two days we send it for bottling. the question here will appear after some time sediment. should we precipitate at the sight of sediment, the expert will tell you just a natural product, so it should not be transparent, but on the contrary, there is a characteristic cloudy consistency due to the yeast segments of kombucha, the drink also has bubbles and sediment in a small amount, all these are natural properties product.

we put in boxes, it's time for us to go, and i know a wonderful place where we compare the usefulness. we can talk about examples. you can take a couple with you, of course, yes. hooray! hooray! thank you all very much, you are doing a very good good deed, all the best, goodbye. if you don’t know from the very beginning how kamchat is useful for diabetes, i remind you that all episodes can be reviewed on the online video platform . download the application, install it on your phone or tablet, or just go to the site and look. the place is a museum, inside which you can look at all the organs of the human body from the

inside, because the shovel is not only red square, for example. where do you think we are, and a little like a madhouse wall? soft light, subdued? well , in general, this is food, you and i have a unique opportunity to sit in the liver, yes, and think about its wonderful function, and the liver, by the way, has nothing less than functions, but about 500 wow yes in our body. but most importantly, of course, detoxifying the liver destroys it and toxic substances, for example, after taking a lot alcohol. after some drugs, and after the life of some intestinal parasites and so on. well

, i'll show you a simple example, they imagined that it was a taxi. and collect them long and clap. here's how fast you can go. and who protects the liver, and we ourselves must protect the liver with the help of healthy foods . well, for example, polyphenol kamcha, which is part of green tea, has a membrane stabilizing effect on liver cells, that is, they make these cells, no matter how stronger something toxins could damage them. take care of your liver and drink-kam buchu on green tea. and what expiration date for kombucha will tell the expert of rospotrebnadzor. the shelf life of kombucha

in a sealed container in the refrigerator reaches from 3 to 6 months. after opening the bottle, it is better to consume the drink within 3 days. and here we are finally in the intestines uh-huh helps, but of course, yes, because it is a product of deep fermentation. this means it contains both a probiotic culture and three biotics. these are live bacteria that our gut microbio needs and has been proven to affect the functioning of the immune system. the microbiome stimulates the production of cells that fight viruses and bacteria, which means for strong immunity. serezha and i are going to conduct one experiment with you and find out how international our kombucha is, because there are a lot of foreigners wearing socks and there is an opportunity to

treat them. uh, who knows whose? do they know her spill spill opa? hello , trying to understand what they are drinking, a nutritionist will tell you how much to drink and how often the recommended portion of 200-250 ml is recommended to drink from kombucha in one and a half to two hours after eating not on an empty stomach, after a couple of months

of regular use, it is better to take a break for a few weeks so as not to harm the gastrointestinal tract with organic acids contained in the drink. we remind you that we treated kombucha to the instructed guests of the city, and so far none of them have guessed what kind of drink it is, we reveal our cards. it turns out international promoters of kambucha bunch

by the way, if you watch our program no from the very beginning and you don’t know how kambucha is good for health, liver, i remind you all issues can be revise online video platform watching. download the application. we ourselves go to a restaurant to cook unusual healthy dishes with kambucha, but on the way we will stop at the planetarium, where i will tell you one interesting fact about space and kombocha. i feel like a pioneer in space. do you know what kombucha space has in common? they both start with the letter k, which is also, in general, kombucha is

one of the few food products that has been in low earth orbit. yes, i lived there for a year and a half. there astronauts studied survival different microorganisms under weightless conditions. and i must say that some bacteria lived for a year and a half and survived. wow, i could not imagine that the products saw there a three-liter jar. by the way, food research is being carried out not only in space here on earth as part of the healthy eating project of the national demography project, dietitians study the content of vitamins and microelements. a variety of food. and why well, because, depending on the season and region of growth, the content of these substances can change and therefore thanks to their effort each person can know. what products to eat at this time in this place in order to get the maximum benefit at all, is it possible

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karelia new in the usual excellent in your art. i strive to create the plasticity of human movements, but, unfortunately, in dolls, the hinges are the weakest points and contribute to maintaining health. joints artyom special components to protect the joints and spine she decided everything for the two of us. opportunity on monday at 21:20. oh you kombucha our kombucha. who will you become today my friend, by the way, who will our iraqlik glorane chef become today, it will be a gas station for salad. sergey do you evaporate kombucham?

cut the cucumbers, please. by the way, but you know, why do people consider proteins fats carbohydrates, and the way to the solution lies through the brains of a worthy answer. in fact, proteins are fats and carbohydrates. in our diet, proteins perform different functions - this is the building material of which the body builds cells, fats, carbohydrates, energy sources, like firewood, and if carbohydrates burn quickly, then fats slowly, and therefore in our diet, they

should be in a strictly defined proportion. but this is exactly what nutritionists determine, for example, specialists from the healthy nutrition project of the national demography project, based on scientific research, have made just such a plate of healthy nutrition, in which proteins, fats and carbohydrates are in the optimal proportion for the nutrition of russia, for example, as a source of healthy protein. we can have fish. as a source of healthy carbohydrates, a few slices of whole grain bread, and as a source of healthy monounsaturated fats, avocados. well naturally, healthy eating is never complete without vegetables, so add here, fresh cucumber, voila and a plate of health, food is ready. i think my dressing is infused. here we have got such a useful and easy for our

body salad skin salad and anti-aging kombucha sauce for the sauce. take 200 ml of kombucha and choose the liquid so that 50 ml remain. add honey, olive oil , mustard, cucumber, radish, cilantro, and celery. cut into small pieces. mix the resulting mix with lettuce and cinema. sauce keeps powerful antioxidants that attack free radicals that destroy our cells to stay. young will strengthen your immunity. thank you

very much. hi, i still realized that the custom reminds me, not of a mushroom, but of a tamed useful jellyfish. this is very surprising, because even biologists at the beginning called medusamycete. after all, our other cities and other products. it was a food formula program on a tv channel, russia my name is a generous program

where a difficult question brings easy money, and today they play with us. well good good good. good morning. i am glad to greet you all, especially because for the first time we are on the program man, in general, i will go for the first time. yes, you entered successfully, because yes, i don’t know how it happened, but our star five won. already 12 rounds in a row will be the maximum shame. if they don't lose with me. yes, let's calm down. this is truly a magical place. yes, you are sitting in a

magical place. olga shelest used to sit here, she guessed every question. rodion gazmanov on last week was everything, too, everything was sitting here guessing everything, so you just won't understand. you understand, you are such a sparrow. this is the correct answer. i represent, in the following program came. let 's not guess anything. and the lady, first of all, i tell you the rest know, well, let me remind you that it will not be superfluous. the computer will now randomly select a human viewer. he will ask you a question with my help and you will have 4 minutes to try to find the correct answer. i can give you three hints. you ask any leading questions. i am i answer yes or no. so 20,000 rubles. nakanu usually sounds like it's harder than it actually is. uh, you will see everything in the game, you will already understand the campaign, and after the last game we have accumulated banks. not a bad amount. show 200.000 rub. okay, let's find out the name of the viewer who will be the first to quit today .