Утро России : RUSSIA1 : November 26, 2022 5:00am-8:01am MSK : Free Borrow & Streaming : Internet Archive

5:00 am

under fire gorlovka golmovsky settlement increased the number of people killed due to mortar shelling of novaya kakhovka by militants, destroyed, an important command post equipment of the enemy mi-35 army aviation carried out a dangerous task during a special operation reservoir mileyet restrictions on the use of water came into force in barcelona you are looking news on the russia channel hello in the studio andrey shevtsov a new fact of shelling of peaceful neighborhoods by ukrainian

5:01 am

nationalists was recorded in the territory of donbass under shelling, gorlovka and the settlement of golmovsky told the dpr representative office to the joint center for control and coordination of issues related to war crimes of ukraine fired four shells of nato caliber 155 mm, meanwhile, the number of civilians of novaya kakhovka in the kherson region who died due to mortar attacks from the afu increased up to seven, the city was attacked, during the whole of the past day, the center and residential buildings were under fire. resist the attacks of nationalists, including the crews of multi-purpose attack helicopters mi-35 army aviation from the western military district. they continue to carry out the tasks of destroying armored vehicles and military infrastructure facilities of the armed forces of ukraine, escorting military convoys for the delivery of troops of military cargo of air support units, all flights are carried out at extremely

5:02 am

low speed. at altitude, as a result of regular combat missions, camouflaged command posts and 35 equipment were destroyed. it can still pick up the wounded or land a reconnaissance section in a group and pick up the group. that is, in addition to shock tasks. he can perform more transport rescue tasks. here is its versatility, its difference is armor speed and power firepower. with a breakdown of any complexity, the protective watch of military mechanics at the repair base will cope here, as if the brigade of the most talented medics reanimate combat vehicles quickly and efficiently, and this despite the fact that the parts can weigh several tons of our encore alexandra katsuba saw the work of specialists. everything here is like at a regular service station, only instead of car engines there is a huge weight. pallet components and assemblies for tanks of infantry fighting vehicles and military trucks are repaired by mobilized

5:03 am

servicemen. the main weapons are my wrenches , which i repair equipment, that is, kamaz engines in civilian life. i also did engine repairs. that is me here, there is nothing new. everything is familiar, everything is usually a car mechanic and electricians who served urgent service 10-15 years ago again live according to the army schedule, damaged equipment comes here from different areas of the special military operation zone, but for the most part, we understand. everything, as if we understand everything, the equipment is all simple, that is, there is nothing like that here electronic attention to every detail, the repair of military equipment needs to be carried out with high quality on time, so they work in shifts day and night, then you need to do it as quickly as possible, because, uh, people there need in technology, and we try to carry out everything promptly and eliminate the malfunctions and send the equipment back and repair units. about

5:04 am

3,000 units of military equipment were returned to service high efficiency of work of mobilized servicemen notes the command of the central military district from the repair shops, military equipment goes to the so -called run tests several kilometers off-road, after which the tanks go on their own to the front line alexander hatsuba and anton vesti. achieving significant results in the military-industrial complex should remain a priority for rostec, vladimir putin said at the solemn event. in honor of the fifteenth anniversary of the state corporation, the president congratulated its employees, workers and foremen, scientists , design engineers testers on the anniversary of according to putin, with their work and energy, they contribute to the industrial development and strengthening of the defense capability of russia, the head of state emphasized the need to increase production and supply of all demanded products for the russian armed forces, the number one task is to do

5:05 am

everything to fully meet the needs of our armed forces and, above all, units and units involved in the conduct of a special military operation, so that our heroes who are now fighting not on the front lines are training at training grounds and in training centers got everything they needed. happy anniversary and all the best thanks. negotiations between european diplomats, e.g., the price ceiling for russian oil was again postponed, the parties again failed to reach a common decision. the price level of 60 to 70 dollars per barrel proposed by the european commission did not suit poland and the baltic states. they go there. they want to halve this limit, however, greece refuses to lower the ceiling below $ 70, which has a tanker fleet transporting

5:06 am

every second russian barrel moscow earlier stated that it would stop deliveries to countries that would join the ceiling. restrictions on the use of water came into force in barcelona and most of catalonia, such measures were introduced after the reservoirs were filled by no more than a third due to drought. the limits affect almost 7 million people, which is 80% of the inhabitants of the regions. to water gardens more than twice a week, water should not be wasted on car washing of sidewalks, as well as on swimming pools, local residents were also urged to more be conscious of the use of water in washing clothes and cooking. syktyvkar became the capital of the first youth arctic delphic games. the competition program included the classic nominations of the delphic games, piano, violin, folk instruments, and art crafts. however, there are also new nominations. a special project

5:07 am

of the hunting ski race, in addition, the contestants will be able to get acquainted with the traditions of the republic of komi . different noses and we are different we endure a runny nose for different requests of different stops rhinostop helps fight a runny nose at an affordable price, and rhinostop extra is active from 25 seconds. to each his own or stop. paying for purchases with savings may surprise you? make

5:08 am

a payment by qr-code. scan the qr-code with your phone's camera from the terminal to get the opportunity to win up to 5 million bonuses from sberbank thank you pay as convenient. credit card opportunities kit new cheese bacon and cheese bacon chicken cheese

5:09 am

novelties in the menu everything for 99-99 sberbank presents a loan with the lowest rate over the past 10 years from 4.5% apply for a loan at sberbank and return one and a half percent of the rate with sber bonuses thank you monthly. good morning, take a look at people who can't sleep early on saturday morning lena nikolaeva vladislav zavyalov moreover, they are determined to wake you up too. well, because they, that is, we have something to tell. well, if we are full , then we will take a breath and wake up very well that we are gathered here today on saturday, because we would cancel mondays and saturdays leave sociologists. so, the russians just found out

5:10 am

that they feel happier on this very day, which is today. yes, today, however, the strongest feeling of joy falls on the evening hours. in science, this indicator is called subjective well-being. it shows how satisfied people are with life. so for all questions. it's the first day off. still, after all, there is another free day ahead. we'll sleep tomorrow . well, there is time, for example, for dancing. and this is a great opportunity to get out of the house. find people by interests and reveal yourself the main thing is to choose. tatyana matveeva will help to figure out which dance direction to make the first steps . passion for the queen's waltz, a muscovite, christina kurd has experienced since her youth, even visited viennese balls. true, as a contemplator of a beautiful action. she herself decided to go out on the floor after thirty, when she gave birth to a child, when they find my friends. i can't, my leg is sore, my arm is sore. i have blood pressure. you just

5:11 am

buy shoes, go to the nearest studio and do what you want. well, this, of course, is figurative, because in order to perfectly reproduce at least one dance movement. on average, it needs to be repeated 2,000 times. this is how our brain is arranged, it is in the head that the synchronous dance of our neurons is born. it all starts with the cerebellum. it is some kind of metronome. then the man sends a certain command to our neurons, and to the frontal corona, the frontal lobes, where we can, and to plan our movement, the music stimulates the pleasure center, and the dance itself sensory and motor processes at a constant such a load, the brain begins to work better such. here, with aesthetically significant results already obtained in the form of an increase, for example, in the volume of gray matter, and an improvement in the functional connectivity of a separate part of the brain. so it 's time to go to the dance floor, but it is important to really assess your physical capabilities and musical taste, so that later you will not be disappointed in yourself and dancing, if you want to

5:12 am

soar from the sounds of the orchestra and have no experience, you can start with a waltz or tango , he dances in a compact position in his hands. in more degree, we have footwork and active work of the head, the body gradually gets used to the load , ideal for those who came to dancing after 40, at this age you can also master latin american dances, such as rumba, a slow viscous dance will help you gain graceful movement, for example, cucaracha. we dance with the right foot, and we take a step to the right, we move the hips, two three four, by the way, any dance begins with basic steps and getting to know the direction and those who were next to you noticed that they had become more relaxed. i feel better find vkontakte with people programmer. maksim zhilis has been mastering batchat for the second month, this social dance has already given the young man an excellent partner and self-confidence of batchat is often compared with the first kiss, gentle and passionate at the same time and, by the way, an ideal

5:13 am

dance for beginners. it is enough to master a couple of basic movements in a few lessons. and you already feel confident, it also helps to find out that we have the hips, it is they who work already at the beginning, but the shoulders and the upper part are active in salsa, this dance is already for advanced people, all these shoulder movements are for european people. it 's quite difficult, and we still suffer from it with the guys. but when the time passes, the torment comes. uh, a good time when you can dance, that is, everything is on the shoulder, when the base appears and understanding of your body is further easier to determine what is yours in the process of experimentation and it is easier to move on to advanced dances where all muscle groups are involved, such as, for example, hippies american scientists called it the most useful dance because of the active physical loads. you come to street dancing. learn the base. and then it is very important it is very, very important to find your style. this is what you should stand out for. here is some kind of your own handwriting, which you

5:14 am

will highlight, suitable for young people under 30 full of energy. if you are one of them, why not take the risk of showing your self so that dancing, like love, is submissive to all ages. the main thing is to take the first step. and whether it will be a waltz or chat depends on your taste. let's continue talking about dancing in a big company. we have a studio professor head of the laboratory for the development of the nervous system of the institute. morphology of human wounds sergei saveliy sergei slavich hello and young alexander son of ether. is the study of scientists who proved that children at the age of three months there are already able to move in such a way in music to react true? we can check, alexander is older. he certainly has this ability too. he didn't have it. i just listened. the fact is that in children the auditory areas are simply maturing - this is one thing, and first of all, the motor ones. that is, these are the main

5:15 am

the earliest sense organs in children develop the fastest of all, as you know, this is the smell of smell, so that, uh, how to feel her mother not with her nose, but do not feel. they uh, they sniff it. know where to go. yes, they sniff. how is that all, let's turn on classical music and indeed, when the music is turned on. he even freezes a little set of sounds is not typical for him. nothing in the world is better than wandering friends to win, on which there will be familiar characters big red on the screen show some money, where are your friends, he hears exactly the sound and the ear turns to him in such a

5:16 am

direction he defines music separately from the cartoon , most likely, i assume that he still does not overpraise so that they are such complex associative they lined up rows very, to say the least, everything is now arranged primitively. both vision and hearing and everything else are heard in a high-frequency range in which we no longer hear. we've been losing this feature for about a year, so he can hear burton's in the music, oh, which you don't suspect. and what it gives the child is differentiating the auditory systems. he just knows the world. nothing, he does not set up connections between himself well, i adapt to his diversity. nothing more for him, everything is a new article. chiki

5:17 am

rhythmic music without words and hands on the keyboard, as if they are going to the beat, and the faster it is, the faster it is written and the brain works. the same in the very rhythm. that is, he somehow catches him and the actual transformation. just divert your brain to another activity by ear and then it turns out so uh, he distracted by hearing from you decided to bomb. uh, our video wall. come on, let's drip, for example, from the tap it will be too. that is, it is important. it is not significant. just when something doesn't work for you. it is always necessary to distract sometimes it is enough to go to the store. yes, it will be about the same, but it will only take a little less time. here

5:18 am

you want to eat a piece of cake. go out for a walk, maybe you'd prefer it. why is it preferable to rhythms in which our heart beats, m-m breathing occurs. unfortunately, this if not for the glass table, of course, this would have been wonderful. i've already built a whole pyramid towards me. with us, alexandra disappears , he has a problem with two teeth already. the point is that in fact, in humans, we have the functions of localizations in different parts of the brain, so music and movement are good. these are at least two areas already decently. so lord, dance but don't dance. thanks to all the impact, dancing music. we were told by a professor who completed the laboratory of the development of the nervous system of the institute of human mythology of the russian academy of sciences sergey sergeevich thank you very much. thank you bird,

5:19 am

new season tomorrow 18:00 on the russia channel against you to spend. your injury hasn't changed. it's all about your ex, right? at 12:35 continues to live together to say, i love you and then you will burn yourself for the rest of your life with all my heart evening show andrey

5:20 am

malakhov a little cardboard a little glue, and just a dump near by london artist josh gluckshtein, speaking the last name, creates sculptures from that what others throw away most inspire designers, endangered species of wild animals about several times traveled through asia, africa, south america, and now, knowing this, elephants , giraffes and rhinos are almost all life -size works. they have received international recognition , including for environmental friendliness and attention to detail in the image. sculpture costs from 2.5 to 7.000 pounds , that is, the cheapest is 200.000 rubles. most of the proceeds go to animal welfare organizations. well, now to the miniatures on the internet. but people do not exactly make copies of airplanes cars, they fly fast. well, in general the most incredible examples of the work of domestic kulibins in

5:21 am

our online selection are no different from large prototypes. wait wait, and this is your plane. well, how can i fit in it completely, what i need for a vacation is not. well, it's certainly very cool that you built it yourself, but next time you can come up with something bigger, however, my disgruntled voice will quickly drown in an avalanche of enthusiastic comments from internet users around the world. they applaud builders, aircraft miniatures, and there is a reason for amateur engineers create not just similar to the original aircraft. no, each detail is repeated one to one in a reduced format. but even the entire engineering stuffing. after all, these planes will not stand on the shelf, and will not take off into the sky. moreover, the most technically advanced models are sent to special competitions, experts and pilots

5:22 am

evaluate the appearance of the seating arrangement and windows in accordance with all technical requirements. well, after the real show begins , it’s hard to understand from the video that this is not a real plane, but its reduced copy, however passengers would hardly dare to sit down with such a stunt pilot. but this popular flying model has no real prototypes yet, but this absolutely does not prevent the designer of miniatures from fantasizing about the topic. and how could a real flying saucer look and most importantly move. well , for example, like this. well, of course, i could not help but mention the immensity of countless different mini cars, their creators. apparently

5:23 am

, they could not finally say goodbye to childhood, at least with its toy part and now, as adults, they create real masterpieces of the automotive industry in my theory, of course. no less difficult is the task of building a real mini-train and a railway to boot. this guy was not too lazy to put toy rails with a length of more than 200 m. such a length allows you to build cars, even in miniature, but quite accommodating real passengers. such devices allow their creators to feel not only designers and engineers, but also real time travelers; these guys recreated a prototype of a steam engine and were able to literally find themselves in the 19th century. wow, what about when we're not traveling? can i use it as a clothes steamer? well

5:24 am

, what is your invention to stand idle? and then you will lick your fingers with a chop. classic austrian schnitzels, just like a warhouse movie zhanna dielman, we will learn how to cook right after the advertisement. paying for purchases with savings can surprise you with the opportunity to win up to 5 million bonuses 500

5:25 am

years of waiting for such a sale straight. now buy a pharynx, with discounts of up to 50% robot vacuum cleaner polaris with a discount of up to 70% bentalgin is the number one remedy for spasm and inflammation pain with headaches and other types of pain pentalgin will do without pain. the credit card solution allows purchases without interest. it

5:26 am

is impossible to resist the meat of our own farms and natural spices, cherkizovo and it tastes so good to me sportmaster presents norfland austrian technologies for reliable protection from the cold. buy in the sportmaster mobile app with a discount on your first online order sberbank represents a loan with the lowest rate over the past 10 years from 4.5% get a loan from sberbank and return one and a half percent of the rate with sber bonuses thank you monthly. pancakes have never hurt anyone . they were baked. even the neanderthals are archaeologists, excavating in the north. iraq found out that the ancient people were not sitting on a diet of berries and harsh meat at all. and you could even say gourmets. well, it's just that the caves turned up the remains of what is apparently the oldest dish ever cooked. a culinary artifact about 70,000 years old, scientists

5:27 am

studied everything in detail, they decided to repeat the recipe , it turned out something like a pancake cake. plus it has a nutty flavor. in general, a high culture of nutrition, in general, has a positive effect on the emotional state of health. scientists have proven . and if you cook for someone, you become even happier, please yourself and your loved ones with a schnitzel with vegetables. like in a movie, i spied dumplings on the recipe. sometimes just a few seconds are enough to inspire. like now, for example? you just look with what pleasure the woman in zhanna dielman's film cooks breaded pork for herself and her son. after all, it is difficult to resist and not go to the kitchen to repeat this very schnitzel, by the way,

5:28 am

few people know that a thin chop fried in breading is considered a symbol of austrian cuisine. but it was brought there by italian merchants in the xiv century. true, then only veal meat was dipped in personal flour mixture. these days, the more common pork option, but schnitzel can easily be made with lamb, poultry, and even vegetables. artyom well, let's repeat the recipes from the cinema. yes, today we have three main ingredients. this is a pork ham of an egg and a side dish. we will use peas, carrots, green beans and cabbage, we will start by processing meat for pork schnitzel. ideally , around the shoulder or neck, the pork itself is very fatty meat and we need to choose, uh, a meatier piece so that there is not too much fat. and few people know about this, the taste of the finished schnitzel will directly depend, do not believe it from cutting the meat piece, we will definitely cut across fibers are not in the house. why is this so important? this is important

5:29 am

so that our piece is even softer. that is, if we cut along the fibers, we keep the fiber long, and it will not fit the cut piece. it should be 1 cm thick, we will beat it with a hammer so that fat and pieces of meat do not scatter all over the kitchen. it must be covered with cling film of amplitude, it is not necessary, that is, the brushes are in motion. you can see right away we do not scatter anything. the meat becomes more tender try. it is important to properly beat off a piece from two sides when we fight it off. yes, all these veins here, they seem to be distributed over the meat at the moment where the skin and fat come into contact, you need a little stronger, the finished chop needs to be salted and peppered and you can start breading, roll the schnitzel first in flour, then in the egg, which we previously broke in a bowl and the last stage of breadcrumbs. and if you break the technology, if you have crackers at the

5:30 am

bottom, they will not be fried and nothing will work. fry the schnitzel in hot oil on both sides until golden brown. it's about 4 minutes schnitzel. we are already ready, we put it fried on a paper towel and be sure to miss it so that the excess fat is removed, it remains to prepare a side dish in the film, these were vegetables. so we bring the water to a boil in a saucepan, put a sieve on top and keep the vegetables on the steam for 2 minutes, make it conditionally aldente, so that all vitamins try to watch it there immediately after the steam, the vegetables must be placed in ice water or put on ice, so they will retain their bright color and beneficial features. before serving, if desired. they can be watered olive oil, literally 20 minutes and the dish is ready. very tender, but at the same time crunchy of our layout and evenly fried. the east is not only oily, but the pork is directly felt in them, how evenly it is. these

5:31 am

veins are really distributed throughout, and we did everything around the perimeter of the meat, right, very tasty. and it will also be very interesting right now to potentially dangerous asteroids near our planet. more than previously thought to this conclusion. came scientists recently found not whole three new ones, the trajectory of which passes the advantage of the sunny side of the earth, and therefore it was extremely difficult to see them. not just, well, they caught, by the way, asteroids by accident, when they were looking for mysterious dark energy with the help of a highly sensitive camera. well, in the near future, by cosmic standards, of course, this trinity does not pose any danger to us, to put it mildly. well, who knows what will happen there in a couple of thousand years, we will not look so far. well, next week we'll worry and ask the astrologer. how to behave in julia's studio, well, we don't know astrologers that next week the change of seasons, as

5:32 am

winter comes on the calendar. and this is somehow reflected in the stars. next week will be very romantic on the one hand, on the other hand, the relationship will take place on the personality, let's help the dishes or vice versa, we will quickly fall in love and be fascinated. something needs to be thought of. and if we want to keep our relationship without all these walks under the moon, then we don’t need to invent anything for ourselves, because it will be natural for us, uh, to experience something for ourselves to fantasize, and memories dissolve. here they are different, these memories are better to refuse them. and would you like to demonstrate how my going nowhere depending on the day of the week on monday can start with unexpected news. no, let's get emotional and don't engage in dialogue with negative people. take any unplanned situations as a temporary phenomenon

5:33 am

from disputes and exchanges of opinions. on this day, it is better to refuse, tuesday, the most stressful day of the week, everything previously planned. change rapidly, be ready to adapt or think over plan b in advance . do not hurry. this will help avoid disputes . wednesday, promises to be dreamy, one will want to cry, others will relax and indulge in pleasant memories in response to an interesting proposal from the management, it makes sense to ask a couple of days to think not to fall into this a day out of reality and a more sober look at the world will help immerse the psychology of creativity or art. on thursday, aspects will become exact, venus and mars, and each of them pulls the blanket over itself,

5:34 am

so for some, somewhere filled with love , romance and the desire to be close to your partner emotions. others may spill out. and misunderstandings, and the confrontation between venus and mars will affect not only relationships, it is worth being more careful. making the financial decision to reschedule beauty treatments and keep yourself in check. if you want to avoid impulse buying good music and absolute calmness will help to cope with star showdowns. friday in the sky is the exact aspect of the scammers. and at the same time, venus roman saturn should not trust the information 100%, and also talk with strangers, carefully read the signed documents and be as careful as possible when transferring funds. saturday will start with an active moon. outwardly, it will incline us to rivalry in a hurry, but do not rush to redo all things at once.

5:35 am

mercury argues with neptune and we are not fully we have information, and besides, we exaggerate a lot, therefore acceptance. it makes sense to postpone some serious decisions a little. on sunday, neptune comes out of the retro movement and at the same time attacks the beautiful venus and here, or you will come up with non-existent problems for yourself out of valor. will you try to solve them or spend the day on a positive note, inspired by unexpected financial gains, romantic meetings or pleasant shopping, the afternoon is ideal for creating art presentations visiting the cinema or participation in art master classes. thank you very much, vector you designated. it was a star forecast from the astrologer julia all the best to you. hello warm, long-awaited. the premiere could

5:36 am

well have been even better. don't move, what a shooting. and what's next, dismissal or term? at 20:00 on the eve of mother's day, the warmest songs and words sound for our dear moms, i congratulate you. take care of yours. mom, and moms will always love us. and that it seems to us that while our mothers are alive, we feel like children. hi andrew celebratory show of andrey malakhov today 18:00 trouble in the canadian province. ontario

5:37 am

student scientists have abandoned all scientific affairs. we went in search of a meteorite, its fall was filmed by several observation cameras at once, according to experts, the space rock weighed full in diameter, it was almost a meter, and split into many parts in the atmosphere and are now quietly looking for on earth. i remember tunguska was also searched for, but the surest way to identify aliens is to attach a few fragments of a magnet to it. already found, they will help in studying our solar system. well and next, scientists are developing programmable pills for precise delivery in humans. this will allow the drugs to work longer and, most importantly, the technology is more effective, andrey alekseemenko dealt with it. to relieve a headache, many people take painkillers, but for a maximum of a couple of hours, the problem is that the drug dissolves very quickly in the stomach, and most of the medicine does not have time to be absorbed at all, so chemists develop

5:38 am

special shells. for tablets, a polymer developed by tomsk scientists. maybe not only combine the main component into one tablet, but also serve as a solubility regulator release of the main component. it should, uh, for each substance, well, proceed under certain conditions and at certain time intervals, in other words, with the help of a new material, it is possible to direct the medicinal substance to certain organs or tissues, the therapeutic effect of the drug directly depends on this, by the way, today there are different technologies for targeted delivery drugs to the right parts of the body. quiet said so. for this use nano dumplings. we place our sample in a glass of water. let's turn on the backlight, after a couple of seconds the glass is filled with beautiful or miniscent paint? this means that dumplings began to dissolve under the influence of ultrasound, of course, we are not talking about food dumplings. skolkovo researchers call microscopic capsules containing medicinal substances. it's just that the process

5:39 am

of producing capsules resembles the molding of dumplings, in fact, as we do, we take such a dumpling. at in this case it is a micro dumpling. we put on it a layer of a polymer, say polylactic acid, which essentially reminds us of a layer of ordinary dough. it is packed there and then. we can lay various types of compounds there on top of another layer, then press it tightly and on the dumplings are ready. such an unusual approach for the pharmaceutical industry allows us to create both individual microcapsules with drugs, for injections, and special coatings with their medicinal properties stretched over time. used for application to implants. in this case, there is no risk of inflammation. we are developing under discovery with such drugs in order for these drugs to be released. local locally causes the same effect, but at the same time does not have such a detrimental effect on the whole organism as a whole, because the method allows you to refuse to use large quantities of immunosuppressive drugs, it turns out that scientists

5:40 am

have developed one technology, but in the end its application is better dozens of different medicines, and then indefatigable peds. what are these substances, if the effect of their use? how best to use them, let's talk with experts about this? paying for purchases with savings can surprise you with the opportunity to win up to 5 million price bonuses below the installment plan on any product for two years. so tv 6490 rubles

5:41 am

rbt.ru. prices below installment plan for any product sberbank provides a loan. cherkizovo and it tastes so good to me. take advantage of a discount on a mortgage to confidently buy an apartment or a house . the vtb team will offer a credit card solution. i'm a businessman. but now we

5:42 am

his business especially needs support, so i opened an account from the bank with useful ruble services forever. tidy up your planet, finally this rule of the little prince is followed by a twenty-five-year-old power from the uk in his spare time. he cleans dirt from road signs and signs in the city of mattston free of charge. uh. there, he has been there for only 2 months and has already become a celebrity, motorists passing by honk and thank the guy, he admits that this work brings him pleasure. because he does the city is not only beautiful, but also safe to fight

5:43 am

for the purity of the signs. he started in 2019. that is already successfully 13 years. no, not for long 3 years just to do it, i spent a similar company in my native nail wider. for which he received thousands of grateful posts on social networks, someone even called for him to be given a knightly order, and then they began to say, no, that's bad. he is their eh we are ready to issue a medal, not everything. she trains senova even on weekends and does not let us rust. good morning. wake up it 's time for morning workout. let's go today we will do an exercise for the arms of the back and chest, there will be nothing complicated. we will need small dumbbells or water bottles ready. let's go so we take dumbbells or bottles of water. we bend the arms of the dumbbell at our eye level and let's go one hand goes up, the other is fixed. let's go

5:44 am

try to return the hand to the same place. we stretch up well, the back is straight, the tummy is kept looking forward and let's four three two one change the hand, go up and return to the place. okay. this hand is fixed. it works well four three two one and drove both handles up and back at eye level the dumbbells perverted well. now the handle to the side of the dumbbell goes down, and

5:45 am

another handle comes back. down, let's go back. four five six look, forward, 7 8 9 hands already tired 10 let's 11 12 and attention, let's go both hands once. two back straight 3 4 5 6 not lazy 7 8, 9 10 well, now the dumbbells on the hips of the legs can be slightly bent and one arm went forward. one two three.

5:46 am

four okay, a little more let's three two. let's look ahead. a little more 6 5 4 3 2 1 well now twisted twisted dumbbells or water bottles, twist. we twist, twist

5:47 am

well, hold the handles, do not lower a little more. okay. so now we lie down on the rug, bend. we look at the legs to the lower back. don't touch the floor good. 6 5 4 3 2 1 get up well, press the handles to the body and let's

5:48 am

go uphill. 2 3 4 do not raise the shoulders, look forward. we hold our tummy forward with our chin and let's take six. we are with you, as always, well done everything turned out see you. next saturday let's practice and let's get moving. well, we are moving further, peptides are next in line, they are often talked about as a big breakthrough in cosmetology and medicine, in general, supposedly. they not only rejuvenate the skin, but also prolong life to you and endorse the work of the cells of the immune system. well, for example, in shops you can

5:49 am

find many offers from manufacturers diving a jar of peptide cream will help you abandon beauty injections. well, listen anyway. what are peptides? let's see how they actually work in cosmetics. to whom their use is recommended. everyone knows about it. our guests are a dermatologist, a cosmetologist. institute of plastic surgery, cosmetology evgeny konikova, not dedicated. what are very simple peptides - these are small proteins, if they have, e, the number of amino acids, no more than fifty, then they are considered peptides. if more they become proteins that we are all used to. from where they get a lot of places from which it is possible and the stomach. it can be plant-based, it can be synthesized, because synthesized peptides by the way, they are the most effective and penetrate better and more reliably where we need. well , every time this is presented to us. why is something such a novelty already, in my opinion, 25 years old? so exactly peptides are used in cosmetology

5:50 am

, but the big question is, when we see on a jar of cream, what is it with peptides for? how well does it work, because as i understand it, injections are better, i have to start it in the skin. well, now science has already developed this direction so much. by the way, it is very pleasant to note that our domestic scientists made a great contribution to this, because peptide developments have been going on since 1959 . and for this, even the russian academy of sciences taught a prize. uh, one of the developers. this is also very nice to note, so development has been going on for a long time. and speaking of cosmetics. now the last literally 10 years, more and more really effective means. we can see ladies on the counter, that is, we can believe it, and then the question is the price, because i don’t know from 200 rubles. maybe a jar of cream. in fact, there is no limit. and well, everything should be within reasonable limits, of course, of course, there are some certain boundaries. but if this is an average price category, then we are quite likely that we can count on the

5:51 am

effectiveness of this remedy. so, after all, the kremlin is an injection or it can be sprinkled inside from above. in general, of course, it is better and so and so and so. yes. in general, all means are good for delivering peptides. it turns out that the peptide delivers a protein to our skin or hair, which leaves our skin with age, and it loses its elasticity. if here simply explains, then, probably, like this, yes it looks, and peptides are such fragments that the cell can synthesize, in principle, itself and, of course, these are regulatory substances that affect everything in our body, for example, e , hormones some there insulin. it is considered a peptide hormone. endorphins are peptide hormones. oxytocin is familiar to pregnant women. this is also a peptide hormone with age, of course, we have the synthesis of the entire metabolism metabolism decreases. we also have a decrease in hyaluronic acid is less well thesiazed and peptides, including, therefore, of course, here we need to stimulate our cells a little, probably peptides peptides.

5:52 am

russia here is how to choose the right one to find where there are some famous ones. grile, for example, is a peptite, and which receives snake venom, it has a botulinum-like effect, like botulinum toxin, smoothes or blocks wrinkles, on the contrary, muscles, which here primarily reduces the activity of muscle movements, does not block, since the toxin that we are accustomed to induction, but he at least reduces their activity, that is, also an auxiliary function. it really, for example, can work about it is known, and about all other developments, many companies, again, provide the name of the peptides in the form of some kind of abbreviations. and if it would be desirable, it would be in one of the first places, because these are our ingredients that we introduce into cosmetics, they are in descending order. and if it is in the first five in the first at least seven active substances. we have hope that is really enough concentration will work. the most important thing , though. don't harm him. here peptides can cause damage, and in modern reptids, in

5:53 am

principle, it is unlikely if there is any predisposition to any aller. if a person knows about this, then, of course, you need to be careful and choose some neutral cosmetics, for example, for sensitive skin, even if there are peptides. on the contrary, it will reduce sensitivity to various adverse factors and is not a supporter of independent experiments. all these drugs. yes, that's how once again. probably this is something with which a person can experiment a little, we will go for a jar of young beautiful ones. thank you thank you very much for how peptides work. we were told by a dermatologist, an institute of classical surgery and cosmetology evgeny konikova. all the best to you, happy. i have no life at 17:00. she is not so bright birch is nearby. i immediately recall my childhood , when we did not close the houses with locks and keys. we went to visit each other with her enough,

5:54 am

because the songs from the bottom of my heart andrey's evening show malakhov tomorrow at 17:00 on the russia channel follow the sun. this is our daily motto. but in a lake in the southwest of the netherlands, an unusual island with a diameter of 40 m has appeared, it consists of 180 floating panels that constantly follow the celestial body and turn towards it. this allows them to stock up on energy, to the maximum they are driven by electric motors that are powered by electricity. right here. in general, the whole world. goes to the economy and the water evaporates less, because the island is from your shadow, which in turn does not allows parts of this reservoir to heat up, our sunny andrey petrov spun with his traditional musical surprise. today it is also dedicated to our star named hello andrey sun.

5:55 am

we are ready to be surprised. hello good morning studio. good morning everybody. we are in the russian national museum of music, one of the largest music museums in the world, saturday has come, which means that the mood will be both musical and precise sunny, regardless of the weather. well, remember that without the sun, how in the song there was no water, neither here nor there, without the sun, in general, our planet cannot move anywhere, because, well, now in modern times thanks. eh, science, we know that the sun is for us, but even in ancient times, long before our era, everyone understood the sun - this is an important part of the planet, archival, therefore, in hinduism, for example, the sixth chakra of the brain. the sun was considered responsible for her. uh, in the third century the roman empire began to celebrate the birthday of the sun on december 25 familiar. it's december 25th. so the sun. we will definitely add you today together with the group. quiet a the dance theater will also help us. anna kuznetsova and the song of course, there will also be solar let's go.

5:56 am

the summer will be hot, oh, love is tangled, dizzy in the evening, and for a long time the stump in the garden is white and beats in clusters in the chest. love for pain flies. what 's ahead. what does not dream turns my head? yes insomnia and you behind her bold ideas on the trail of the sun sparkled

5:57 am

with colors. in the summer, a date spilled over, dizzy , like waves on the sea, like bird cherry in a white garden, not beating in clusters in the chest, with the love of a bird. what is there in front of us to dream of dizzy? yes insomnia and you follow her in the wake of the sun.

5:58 am

love is beating in the chest, what is there in front of dizzy? yes insomnia and you follow her more boldly, go beating in your chest, love pain will go away, what is there ahead of you on purpose, i will dream that it makes my head

5:59 am

spin they said this broadcast, but let's dance together, but it was enough for me only for one lap, because when i saw all these movements, this is not my studio, you are in a great mood. thanks worked out great. i see girls surrounded. let's dance. well, fine on the trail. we go on a weekend like an iceberg. oh sorry. well, yes, a little bit of a bore a little, uh, a tyrant. so what? it's all the little things at home. 11 50 on channel russia everyone dances and it 's too early for children under 16 to introduce dances to the disco, now psychora is waiting for alexander in the ballet class. we must start from the beautiful from the high, we met in the big when he was still, and

6:00 am

here, and here you have a sense of rhythm atmosphere music connected us to the benefit of dancing of any age, we will talk to specialists very soon. under the fire of gorlovka, the settlement of golmovsky has increased the number of people killed due to the mortar shelling of novaya kakhovka by militants, destroyed, an important command post of the mi-35 army aviation enemy technicians completed a dangerous task during a special operation. shelling of peaceful

6:01 am

neighborhoods by ukrainian nationalists were recorded on the territory of donbass under shelling gorlovka and the settlement of galmovsky informed the dpr representative office in the joint center for monitoring and coordinating issues related to ukraine's war crimes to nato. caliber 155 mm, meanwhile, the number of civilians in novaya kakhovka, kherson region, who died due to mortar shelling from the side of the armed forces increased to seven, the city was attacked, during the whole past day, the center and residential buildings were under fire. resist the attacks of nationalists, including the crews of multi-purpose attack helicopters mi-35 army aviation from the western military district. they continue to carry out the tasks of destroying armored vehicles and military infrastructure facilities of the armed forces of ukraine, escorting military convoys for the delivery of troops of military cargo of air support units, all flights are carried out at extremely low speed. at altitude, as a result of regular combat

6:02 am

missions, camouflaged command posts and 35 equipment were destroyed. it can still pick up the wounded or land a reconnaissance section in a group and pick up the group. that is, in addition to shock tasks. he can perform more transport rescue tasks. here is its versatility, its difference is armor speed and power firepower. the protective watch of military mechanics at the repair base will cope with a breakdown and any complexity, as if the brigade of the most talented medics reanimate combat vehicles quickly and efficiently, and this despite the fact that the parts can weigh several tons of our encore alexander katsuba saw the work of specialists. everything here is like at a regular service station, only instead of car engines there is a huge weight. pallet units and assemblies for tanks of infantry fighting vehicles and military trucks are repaired by their mobilized military personnel; my main weapons

6:03 am

are wrenches, with which i repair equipment, that is, strahovaz engines in civilian life. i was also engaged in the repair of engines, that is, me and there is nothing new here. everything is familiar, everything is usually a car mechanic and electricians who served urgently for 10-15 years ago again live according to the army schedule, damaged equipment comes here from different areas of the special zone military operation, but basically we understand. everything, as if we understand everything, the equipment is all simple, that is, there is nothing like that here electronic attention to every detail, the repair of military equipment needs to be carried out with high quality on time, so they work in shifts day and night. what needs to be done as quickly as possible, because uh, people there need equipment, and we are trying to get everything done quickly and fix the malfunctions and send the equipment back and the repair units. returned to service about 3,000 units of military equipment high efficiency

6:04 am

the work of the mobilized military personnel is noted by the command of the central military district from the repair shops, military equipment goes to the so -called run tests several kilometers off-road, after which the tanks go to the front line on their own alexander koltsova and anton musikyan lead. achieving significant results in the military-industrial complex should remain a priority for rostec, said vladimir putin at a solemn event, in honor of the 15th anniversary of the state corporation, the president congratulated its employees workers and foremen, scientists , test engineers, happy anniversary, according to putin, they contribute with their work and energy to the industrial development and strengthening of the defense capability of russia, the head of state emphasized the need to increase production and supply of all products in demand for the armed forces of russia, the number one task is to do

6:05 am

everything to fully meet the needs of our armed forces and, above all, the units and subunits involved in conducting a special military operation, so that our heroes, who are fighting and now not advanced, they are training at the training grounds and received everything they need in training centers. happy anniversary and wish you all the best. thank you. negotiations by european diplomats on the price ceiling for russian oil were once again put aside. once again, they failed to reach a common decision. the price level of 60 to 70 dollars per barrel proposed by the european commission did not suit poland and the baltic states. they want to halve this limit, but greece refuses to lower the ceiling below $70 which has a tanker fleet carrying every second russian barrel moscow has previously

6:06 am

said it will cut off supplies to countries that join the water restriction ceiling in effect in barcelona and most. e. catalonia, such measures were introduced after the reservoirs were filled by no more than a third due to drought. the limits affect almost 7 million people, which is 80% of the inhabitants of the regions of power. it was forbidden to water the gardens more than twice a week should be spent on car washing sidewalks. as well as the pools, local residents were also urged to be more conscious about the use of water in washing clothes and cooking. syktyvkar became the capital of the first youth arctic delphic games. the competition program included the classic nominations of the delphic games, piano , violin, folk instruments, and art crafts. however, there are also new nominations. a special project of the hunting ski race,

6:07 am

in addition, the contestants will be able to get acquainted with the traditions of the komi republic, all news are available on media platformers in the application or on the website smotrim.ru see you i paid. make a payment by qr-code. scan the qr-code with your phone's camera from the terminal to get the opportunity to win up to 5 million bonuses from sber

6:08 am

. business means constant challenges and simple solutions and great responsibility. i am an entrepreneur and

6:09 am

used to find a way out of different situations, but right now my business especially needs support, so i opened an account. become a client and save with useful services. legal advice, accounting staff search for 0 rub. every second entrepreneur is with us forever. good morning. so take a look at the people who can't sleep early on saturday morning lena nikolaeva vladislav zavyalov moreover, they are determined to wake you up too. well, because they, that is, we have something to tell. well, if we are full, then we will take a breath and wake up very well that we are here today gathered today on saturday, because we would cancel mondays and leave sociologists on saturdays. so, the russians just found out that they feel happier on this very day,

6:10 am

which is today. yes, today, however, the strongest feeling of joy falls on the evening hours. in science, this is indicatively called subjective well-being. it shows how satisfied people are with life. so for all questions. it's the first day off. still, after all, there is another free day ahead. let's sleep tomorrow. well, there is time, for example, for dancing. and this is a great opportunity to get out of the house. find people by interests and reveal yourself the main thing is to choose. in what dance direction to make the first steps - to help understand tatyana matveeva passion for the queen's waltz, a muscovite, kristina kurt experienced since her youth, even attended viennese balls. true, as a contemplator of a beautiful action. she herself decided to go on the floor after thirty, when she gave birth to a child, when my friends find me, i can’t, i have a sore leg sick hand. i have blood pressure. you just buy shoes from her nearest studio and do

6:11 am

what you want. well, this, of course, is figurative, because in order to perfectly reproduce at least one dance movement. on average, it needs to be repeated 2,000 times. this is how our brain is arranged, it is in the head that the synchronous dance of our neurons is born. it all starts with a man. it is a kind of metronome, and then the cerebellum sends our neurons a certain command to the frontal corona of the frontal lobes, where we can, but plan our movement music stimulates the center of pleasure, and the dance itself of sensory and motor processes with a constant similar load, the brain begins to work better. here, aesthetically significant results have already been obtained in the form of an increase in gray matter, and an improvement in the functional connectivity of a separate part of the brain. so it 's time to go to the dance floor, but it's important to really evaluate your physical abilities and musical taste, so that later you won't be disappointed in yourself and dancing. if you want from the sounds of the orchestra

6:12 am

to soar and no experience, you can start with a finger or a tank , it is danced in a compact position in the hands. to a greater extent, we have footwork and active work of the head, the body gradually gets used to the load , ideally for those who came to dancing after 40, at this age you can also master latin american dances, such as rumba, a slowly viscous dance will help you acquire graceful movement, for example, cucaracha. we dance with the right foot, and we take a step to the right, we move the hips, two three four, by the way, any dance begins with basic steps and acquaintance with direction and those who were next to you noticed that he had become more liberated. it is easier for me to find a programmer on vkontakte with people. maksim zhilis has been mastering batchata for the second month, this social dance has already given the young man an excellent partner and self-confidence bachata is often compared with the first kiss, gentle and passionate at the same time and, by the way, an ideal dance for beginners. it is enough to master a couple

6:13 am

of basic movements in a few lessons. and you already feel confident, it also helps to know that we have names for the hips, they work already at the beginning, but the shoulders and the upper part are active in salsa, this dance is already for the advanced, all these shoulder movements are for european people. it 's quite difficult, and we still suffer from it with the guys, but when a couple of torments pass, it comes. uh, a good time when you can dance, that is, everything is on the shoulder, when the base comes up and understanding your body further, it is easier to determine what is yours in the process of experimentation and it is easier to move on to advanced dances, where all muscle groups are involved, like, for example, in hippies, american scientists called it the most useful dance because of active physical exertion. you come to street dancing. you learn the basics , and then it's very important it's very, very important to find your own style. or you have to stand out. here is some direct handwriting that you will highlight is suitable for young people under 30

6:14 am

full of energy, if you are one of them, why not risk showing your hole, so dance, like love, all ages are submissive. the main thing is to take the first step. and what will it be a waltz or a chat depends on your taste. let's continue talking about dancing in a big company. we have a studio professor, head of the laboratory for the development of the nervous system. institute. morphology of human wounds sergey savely sergey vyacheslavovich hello. hello and young alexander son of ether. a. is the study of scientists who proved that children at the age of three months already able to move in such a way to music to respond true? we can check, alexander is already older. he certainly has this ability too. he didn't have her. i just enchanted. listened. the fact is that children simply mature auditory areas. this is one and primarily motor. that is, these are the main ones that

6:15 am

develop fastest of all, nothing else in the earliest sense organs in children, as you know, this is smell. smell to be groped they don't go away they yes they sniff. let's turn on classical music and really when the music turns on. he even freezes a little, which is not typical for him. nothing in the world is better than wandering friends wins the screen, on which will be familiar characters, the former red screen shows some sound money and an eye turns on it in you. he determines the direction of music separately from the cartoon,

6:16 am

most likely, i suppose that he turns into joy so that they build such complex tripods with them very, to say, primitively everything is now arranged and vision and hearing and everything else hears in the high-frequency range in which we no longer hear. this feature has been lost for about a year, so he can hear such burton in music, about which you don't suspect auditory systems. it's just that he cognizes the world, formed connections between themselves, this world adapts to its diversity. nothing else is new to him.

6:17 am

rhythmic music without words and hands on the keyboard, as if they are going to the beat, and the faster it is, the faster it is written and the brain works. the same in the very rhythm. that is, he somehow catches him and the actual transformation. just divert your brain to another listening activity. and then it turns out that, uh, he is distracted by hearing from you decided bomb. uh, our video wall. come on, let's drip, for example, there will also be a rhythm from the tap. that is, it is important, but not essentially simple. and when something doesn’t work for you, you should always be distracted, sometimes it ’s enough to go to the store, it will be approximately the same , but it will only go a little slower.

6:18 am

come eat a piece of cake. go out for a walk, maybe say you want to be preferred. why is it preferable to rhythms in which our heart beats, m-m breathing occurs. unfortunately, this is if it were not for the glass the table, of course, this was wonderful. i've already built a whole pyramid towards me. with us , alexandra disappears, he has problems with two teeth already. the point is that in fact, in humans, we have functions of localizations in many different parts of the brain, so music and movement are good. these are at least two areas already decently. so lord , dance but don't dance. thanks to all the impact of dancing music. we were told by the professor of the head of the laboratory for the development of the nervous system of the institute of human graphology of the russian academy sciences sergey sergeevich thank you very much.

6:19 am

andea's evening show with all my heart, tomorrow 17:00 on the channel, russia they will destroy our gods, and then our earth, i will kill them before they let them in. here are the roots, who will take my gift, if i do not come for him, he will come for me.

6:20 am

the heart of the parma fairies hit the pool, push, this player performs perfectly, because on the golf course there is a real professional robot on wheels, equipped with a special 3d camera that allows you to almost instantly calculate the trajectory of the strike, taking into account the height of the grass on the field of the entire sword, all parameters are accumulated and the most accurate shot is selected. true, there is one problem that is not yet very given to the iron athlete to align the club and the ball. well, such a promising player. everything is ahead, but the intensity of passions. how do you understand yourself? leave pleasure to people. how long can no one want to play, what's the problem? what other miracles of technology are demonstrated by robots ? well, dear, are you hungry? yeah well, nothing now find an outlet. i will feed you. yes, and then we ’ll go for a walk, after all, today you can see it. no, so

6:21 am

the paw will not rust. yes, what a good fellow i have! well come here pets. now do not gnaw the sofa. they are just silently, but carefully watching their master, robotic dogs delight and frighten at the same time. indeed , now, thanks to the wide-angle camera with different sensors, a person can no longer hide from powerful steel paws. here he is the watchdog of the future perhaps. the addition of additional sensors opens up the possibility of applying spheres, security patrolling logistics industry labor industry every year surprises with its novelties scientists already know how to copy almost all animals up to butterflies and birds. and here is, for example, an artificial dolphin, with which you can safely swim in the pool. there is also such a metal snake. it will help you get to where the diver's foot has not yet set foot. a mechanical snake is designed to perform maintenance and repair of various mechanisms on the seabed.

6:22 am

a robot that gains millions of views on the internet and develops an incredible speed of 100 m. he was able to overcome it in 24 seconds. what is the greatest achievement for this type of technology. perhaps that is why he has nothing superfluous, only legs. and yet the main task of heartless mechanisms is to help people, and we take on metal shoulders not only monotonous, but also very original creative work. this robot, for example, knows how to cook food, there are also such miracle hands that know a lot about coffee drinks. and how do you like an artificial manicurist especially for those who dream of doing nails in silence, imagine a hand in the apparatus, a robot scans your finger, understands where the nail is and starts applying varnish, the smarter the mechanism, the more it looks like a person, the engineers are trying to give the technique the maximum likeness of the creator. as a result, the robot occupies a full-fledged place in human society , studying at the university or working as a consultant selling ice cream, however, failures.

6:23 am

it happened anyway. i have completely modern robots - they are no longer just dolls with human faces. they are almost living organisms. which seem to be everywhere very soon. the main thing is that they comply with the laws of robot technology, and then they will be welcome in every home. so it's time for your neighbor to come home for 15 minutes for 3 hours already sitting chatting. and then the butterfly wings back-byak-byak and run again. well, rybak on who are the butterflies and other amazing facts, let's talk after advertising, let's feel like entomologists? at an

6:24 am

affordable price paid. make a payment by qr-code. scan the qr code with your phone's camera from the terminal get the opportunity to win up to 5 million bonuses from sberbank thank you pay, how convenient discounts up to 60% in rive gauche stores on perfumes and cosmetics are

6:25 am

120 days without interest. business means constant challenges and simple solutions and great responsibility. i am an entrepreneur and used to find a way out of different situations, but now my business especially needs support, so i opened an account with vera business and save with useful services. legal advice, accounting, search for employees for 0 rubles forever

6:26 am

with us every second entrepreneur. no here these stories about the gray neck, no sad stories at all, only to be told from the resort, while we have a cold winter, a blizzard, a spinner duck, basking in the sun, our mallards, teals and other migratory dives, finally reached india and have already begun to settle in the kashmir arena before they will enjoy the warm water there warm right up to march , our booths are accompanied by neighbors from china, eastern europe, japan, locals. enough of all the marketing reserve. hokker-sar covers an area of almost one and a half thousand hectares of birds, there reliable security inspector, then interesting kids. you will have such a neighbor. well , who does not like to travel and about it. for

6:27 am

example, dendy monsters. only at each direction they will tear up the paths. so this is one of the oldest english hunters. well, besides, one of the rarest confessions. about a hundred dogs in other countries, and even less, go to dog handlers disappearing all over the fog, but we have the opportunity to introduce you to these rare pets. seeing a pleasure boat moored on the embankment of kaliningrad boss always pulls the hostess to the pier dandy dinman terrier rima, the breed is very fond of traveling, stress-resistant compact, such dogs weigh an average of 10 kg. so it’s easy and comfortable with them on the road, so rima takes her landing on all trips, as soon as we take out our suitcases , collect things and his box, then the tramp immediately runs into his box. uh, takes his toys, all his belongings, and happily awaits our departure on some dandy ding monterriera trip,

6:28 am

relatively recently in general. let's say that's how you retrained such handy companions for city dwellers, although they look like decorative pets, but initially they were bred for hunting, the breed originated in great britain around the 18th century with these small short-legged dogs went to badgers, vydor. and foxes and despite the fact that the last generation of dandy game alive. their instincts still work, even on a walk in the city he is a hunter. uh, all the more so the guy is still trying to hunt someone on the street, the birds are still hunting, their instincts cannot be put anywhere. it is necessary with this work, but we immediately warn the patience of the owner of such a dog will need a little more than, for example, in working with service breeds dandy, like all terriers, can be stubborn on the hunt. they had to make their own decisions earlier, in some way their characteristic feature is not sheep dogs, shepherd dogs. you told her to sit stand. she will sit stand terrier must understand why he must do it? that is, if you

6:29 am

told him that you can’t go there, and he until you explain to him. why can't you go there, he won't care go there. not everyone can adapt to this, so these dogs are not recommended for older people. they usually pamper pets, but a dendin terrier is needed, a firm hand will not suit the breed and very active owners of mountains or an athlete, for example, long pe. they can’t do hiking or cycling, they won’t be able to walk tens of kilometers with you due to their short paws. it will be the hardest and longest body of the world. peace, peace, they will do it hard enough. however, this does not mean that dandy demon, homebody terriers. of course, like everyone else, dogs love to play and run for an hour and a half in the evening , you definitely need to walk with them. they are very energetic , they can even do agility without claims to the championship, however, so the breed is not for the lazy. moreover, these pets need regular grooming. it is tough for them, since it does not crumble, that is, they do not shed once every 3 months. it

6:30 am

must be plucked in the language of the groomers. it's called training. it doesn't cause any discomfort. dogs often sleep during this procedure. you just need regularity, but then you have completely no hair at home, but this part is a hat and paws. they cut their hair, only with scissors, it turns out that it is necessary to comb and wash gently for 10 days. if this is done less frequently, then small tangles may simply appear, as for the health of dandy ding-manterriers, then it is enviable that no serious genetic diseases have been detected in dogs. centenarians live an average of 14-15 years, the only veterinarians recommend choosing food carefully so that there is no food allergies and monitor the condition of the eyes, their eyes are expressive and large and need to be looked after so that there are no tear tracks there. this can lead there to weeping eczema conjunctivitis there can be worn in the bacterial flora and already cause

6:31 am

corresponding problems. well, let's sum up the listed main advantages and disadvantages. dandy dinmart terriers, by tradition, let's start with the minuses. not suitable for very active people can be stubborn needs regular training plus compact and quiet travel friendly not shed good health brain. by the way, for 4 years i have never been sick. in veterinary clinics. the hostess goes with him only for vaccinations because of travel certificates. now rima is just about to go on her next trip, she will go to moscow to conquer the jury for ten. the all-russian analogue exhibition we recall such a theme as the song flake your eyelashes and take off. yes, biologists discovered that my butterflies masterfully deceive the predators that hunt them. the fact is that the spots on their wings are such concentric circles. so it seems to the birds that a large large predator is looking at them and not only looks, as if following where you birds have not moved. eventually. the hunter

6:32 am

decides not to get involved and flies away. well, this effect has been compared to watching the audience. mona lisa in the painting by leonardo da vinci however, let's get back to the butterflies and surprises that cannot be caused without ivan zatevakhin. your last name could not have been any other idea. nature itself will be abandoned. what did not learn. this effect is, however, not all butterflies. of course, not everyone has it, in general it is classic example. and when the so-called, frightening colors are classic, it's just that it is in all textbooks. but why then not all butterflies? well, because it is important for someone to be, well, just so dazzle on the beautiful. e, so that everyone around notices and accordingly. uh, we could get married as many and as often as possible. that's why some butterflies are just, well , conspicuous. yes, because that way they get a lot of mates, more genes, more kids

6:33 am

, whatever. well, someone on but honestly poke at others and children have a lot of children a lot of grandchildren great-grandchildren and great-great-grandchildren, you know? it's the same from generation to generation. let's say others disguise themselves as butterflies of a whore. i understood that. yes, as it unravels, they are all about the same. well, there are butterflies that, let's say, mimic under a leaf, yes, that is, uh, a dick tasteless leaf is depicted, which no one will eat, but there are even butterflies that disguise themselves, let's say under uh, some kind of bumblebees, yes, that is, so uh, from afar you can't tell the difference. yes, you can not ligaments, let's others discuss the quality, yes, how do some do without sleep. but how to restore strength? the fact is that, well, in an average butterfly, i emphasized that it is in

6:34 am

an adult state. here are the butterflies. yes, not pupae, not caterpillars. here she lives for a very short time, but a maximum of 2-3 weeks. that's why, no matter how the problem is, it's not worth getting tired, in general , you count the age correctly from a really chrysalis, a caterpillar, or already when a butterfly is a butterfly. well, it's whatever you want, and consider it, but, probably, tamologists are in cycles consider if the butterfly lives so little. she has a lot to do in her life. and here they are. despite the fact that they are there for how many weeks you say, they still manage to be migratory butterflies. well, those that are migratory. say they live longer. yes, i was talking about the average butterfly. yes, they live longer and some. for example, there are migratory butterflies that fly from europe to africa. well, they are probably connected to someone, but it is logical to pronounce it on a bird, nevertheless. here they are summer. no, they sit down, but they fly.

6:35 am

well, over the sea, of course, without stopping. yes, but they fly themselves arrive. and uh, let's say uh, the cycle is already multiplying, multiplying, respectively, and dying. yes after that already in africa those who were born in africa uh die, yes, mommy in evolution. and what place does it occupy not in evolution, but in these kidneys? yes, where something eats someone, someone is needed for something, this one is all developers in history, i understand you. yes, look, butterflies appeared about 190 million years ago, god knows when. and they did not play such an important role, at the time when the dinosaurs walked there, they began to play a very important role in general. yes, of course, well, the dinosaurs enjoyed themselves. just see a butterfly and enjoy the spectacle. yes, i completely forgot . they began to play a very important role when flowering plants appeared. it was

6:36 am

then that the rapid evolution of butterflies took place; they play a crucial role in the fact that they are pollinators, some plants cannot live without them at all. and if there are bees, why butterflies or some kind of work, and we are with you why does lena need everything for beauty? understandable here's a spouse addition i'm for beauty. this is for the mind. do not cry the blues. i am in order to end even the conversation. thank you thank you mom, we talked with ivan zatevan, candidate of biological sciences. and then completely. even when i go out on a date, i don't look at my other rivals. i’m in myself, as it were, i say, you can do everything, you will do everything. zhenya is so beautiful, just incredible, as you know, the blue bird helps to take off. i wish you that we for many years, you have admired, blue bird, the new

6:37 am

season tomorrow at 18:00 on the russia channel can close like this. your terrible, puppy homework quiet life. feel like jennifer lopez yes, everything was happy 50 dollars 50.000 rub. and for a day at your disposal is a two-story mobile home , which belongs to the american actress and singer. the area of the luxurious caravan is more than 100 square meters, the most expensive wood and the best marble. bar counter kitchen with a three-door refrigerator. this is important and gas stove two bathroom. and, of course, in the bedroom place, enough for us people. this mobile home is one of the most

6:38 am

expensive in the world. it costs more than two million dollars, almost 135 million rubles. now, i now feel like everyone is at home now. yes, i'm better for this money, and further down the list. participants of the blue bird show new talents tomorrow on our channel at 18:00. in the meantime, let's remember the brightest moments of the second stage of the creative competition. what you will not see on this famous round stage, we do not stop showing talents to the whole world, only on this television project such children perform, whose abilities amaze even the stars of the first magnitude. these are generally talented people who, with some minimal means and expressive, achieve such a result by the jury and the audience in the last issue. the blue bird was surprised by a musician playing a nagoboe, a bewitching magician, an illusionist, a gymnast, an all-around champion, and a singer. whose voice

6:39 am

penetrated the heart of each listener, it was very difficult to sing with the soul. in my hands was the blue bird icon - this is not just a television competition, but a warm, cozy musical evening in a circle of real talents. here they sincerely rejoice at any victories, they are surprised at a new discovery, they share personal experiences. and they all sing together. crimea this season we can sing with them a little well to me here. i think that this is what we all need today, and to be closer close, therefore, next to the participants of the blue bird, their relatives and closest people, moms, dads, grandmothers, mentors and

6:40 am

teachers, viewers can not only see how young artists perform, but also to get acquainted with the families of future stars, the youngest participant in the latest edition of millializade, 12 on blue. the milieu bird recited poetry so soulfully that it moved everyone to tears. even tv presenter dmitry guberniev married her a big candy. dad cried a little happiness today, my daughter said that he was turning into a grandfather, he was worried about everyone. i was just worried. no , it was the way she read that reassured me. that is, i look at her and see that she is calm and it makes me feel calmly. and so, of course, inside just an enemy about this creative hurricane of the latest issue , it will not be easy to choose one participant. which of the five contestants is worthy to perform in the final celebratory edition, the blue bird is decided by the audience.

6:41 am

send a free sms to 9:395 the number of the artist who you liked the most, and tomorrow a new discovery is waiting for everyone who will spend you the evening of the cross in the company of blue birds new release 18:00, and then from the price of sports victories. one knows everything. hello my darlings hello kids. but who played a key role in the fate of irina paid for. make a payment by qr-code. scan the qr-code with your phone's camera from the terminal

6:42 am

to get the opportunity to win up to 5 million bonuses from sberbank thank you pay as convenient as a magnet buy cheaper drinks from chernogolovka 54-99 10% bonuses in your favorite category with a magnet mobile application. the credit card solution allows purchases without interest. and receives money for any actions on the account black friday in sportmaster, pick up

6:43 am

a promotional code in the application for a 25% discount on the new collections of famous brands. the benefit is in your pocket, if you have the sportmaster application, sberbank presents a loan with the lowest rate over the past 10 years from 4.5% apply for sberbank loans and return one and a half percent of the rate with sber bonuses thank you monthly. magnet, cosmetics cares means to love pads code 139-99 10% bonuses in your favorite category with the magnet province app. scientific students abandoned all scientific affairs according to experts. space rock, weighed half a ton diameter was almost . the meter broke up in the atmosphere into many parts. now they are looking for them on

6:44 am

earth, the surest way to identify an alien is to attach a few fragments of a magnet to it. already found, they should help in the study of our solar system. well, if meteorites scare you, our russian scientists of decades of science and technology will help, they have developed techniques that will help overcome almost any fear from anxiety before exams to flying in an airplane andrey the negro tried to get rid of his phobias horror simulator. here is how the developers call this system the main detail that a vr helmet is worth putting on it and you meet your fear. and everything here is hypertrophied. if you are afraid to fly on an airplane, you will find yourself. so, sitting not in the cabin, but on the wing, the height is 10,000 m. below is the sea abyss and the situation is aggravated by the storm front. the approach is based on cognitive behavioral psychotherapy and, in particular, exposure techniques. the techniques imply that a person must face a frightening experience that

6:45 am

in a frightening way and go through the experience of a positive experience, contact with this way the method existed before, but before the advent of digital technologies of people. it had to be placed in real frightening conditions. now these can be created right in the office of psychotherapists, partly to automate the process of getting rid of phobias, although without a specialist. here, anyway , conversations with a psychologist are supposed to be indispensable between dives. look at the monitor. the instruction will be in headphones trying to relax not to react to sounds. but the laboratories went even further and created a complex that can independently teach a person to deal with fears, even stress and depression. in the past, developers specialized in lie detectors and the basis of their system was the polygraph, which simultaneously registers changes in several physiological parameters, such as the respiratory pulse and even the electrical activity of the brain. mole during stress, the heart beats strongly, someone suffers. the internal organs of someone sweat heavily palms, someone begins to breathe actively, so stress

6:46 am

looks a little different for everyone, so we carry out such a complex diagnostics , frightening sounds are broadcast in the headphones, and unpleasant images alternate on the screen. at this moment, the equipment notices. how exactly my body reacts to stressors in the second stage. i have to learn to self-correct my performance with our biofeedback technology. it allows anyone to learn. relax deeply. it allows you to rewire the brain to teach it to react calmly, on average, it takes 15 trainings, and then it becomes very difficult to bring a person out of balance, and what is important, the technique can replace drug therapy. son in sports victories, as no one knows, irina viner is an outstanding russian coach. what role did you play in her life, and then we, in the life of all russian rhythmic gymnastics, played a happy

6:47 am

accident. let's find out now. hello my darlings hello children. hello hello there are tens of hundreds, maybe thousands pupils of irina viner, she peers into children's faces, evaluates figures and grace. trying to guess who these young gymnasts will become. are there those among them who will glorify the country, like laysan utyasheva evgenia kanaeva alina kabaeva are the best students who together we turned everything in rhythmic gymnastics gymnastics has become. very theatrical complex very risky irina alexandrovna was born and raised in uzbekistan, her father was a front-line soldier, a well-known portrait painter in the republic, he liked to say everything must be given in the name of beauty. it was he who conveyed to his daughter the love of

6:48 am

art. mom worked as a doctor from her for an athlete, she danced with an assertive character and incredible ability to work. my dad danced very well, and therefore my mom and dad and grandmother took me to the ballet circle with pleasure . ira danced in the palace of pioneers and already saw herself as a ballerina or an actress once she was given time to study the panther dance, it had complex acrobatic elements, the girl tried her best, but nothing worked out here and an incident occurred that became a turning point in her fate in a coach from leningrad came to tashkent to open a section of rhythmic gymnastics, she went to schools and invited children, a young ballerina. decided to seize the moment. i said that i came to you only for 3 days. teach me and i'll leave. she said, well, leave now and you don’t need to visit us for 3 days, but i decided that i would still stay, but i was

6:49 am

studying, and then i myself would leave without warning. but as you can see, the first coaches of lilia petrova and eleonora sumarokova still remain, they showed her the school that was the basis of art. free dance, the legendary isadora. duncan 's waves are exactly what, years later, will become the hallmark of russian rhythmic gymnastics, of course, we were trained. conditions were not important. we are on the kerosene floor in the corridors, then there was a kerosene floor that it shone, and i always dreamed. that there will be some great hall someday the dream will come true. in the meantime, the young gymnast honed her skills and by the end of the school she became the champion of uzbekistan three times, they wrote in the newspapers. she was shown on television komsomo athlete. as a beauty, she was also an excellent student. classmates rejoiced at irina 's success, but the teachers were not very good, especially since the girl had the character of a teacher, they were mostly jealous. well, as usual, they skipped for school. sometimes they

6:50 am

told me you won’t get a medal, but if you don’t get it, i’ll give up , i sat there where the scotangens did endless drawing, i drew a visual aid , a terrible thing to school. she still graduated with a medal. but when the question arose of where to go until then, parents who were proud of irina's success took her desire to dedicate her life to sports with hostility, of course, all the medical doctors we had , we did not welcome this. eh, in general, an athlete. it was generally something worse than a musician. that's why, of course, the doctor, as a medalist at the medical institute, she had only one exam, you get excellent and you do, but there were competitions on the nose and wiener got four to pass the entrance exams. in the general stream, she no longer had time to go to the competition, so she took her diploma with a matriculation certificate with a medal in

6:51 am

institute of culture. this was a rare case, the only one in history, when they came to the institute from culture with a medal, tashkent parents only had to accept this choice, and yet they saw their daughter not an athlete and not a coach, but irina continues to train as a scientist, at least a candidate of sciences, and after graduation . university enters graduate school, develops a methodology for evaluating sports results, then traces, gymnasts, and from tashkent they could get lost, but fate showed her the right way, lied to a group of children experimentally, and then it became their train and realized that practice. much more interesting than theory, and all of these experimental groups just started to train and became champions. a year later, her first student venera zaripova became the best in the country, and soon the four-time champion of the ussr, this success became a new starting point in the fate of the coach and rhythmic gymnastics. in the ninety-second, the

6:52 am

honored coach of uzbekistan moved to moscow , the name of irina viner already thundered throughout the country, but the capital met her cool, cooked. well, tashkent also came to tashkent, but i brought i brought two beautiful girls, batyrshina, here. uh, i've already brought amina zaripova. so, then alina kabaeva arrived from tashkent, but this is how they performed. they were pressed a little, but they were the best. gold at the olympics, the world and european championships, dotted everything and since then the pupils of irina viner have been performing the most difficult elements. stable, bringing the highest sports awards to the country's treasury. children on the olympians on the pedestal sing the anthem, sing so alone that it breaks the soul, and then comes up, they say you are our second mother in london and someone answers her, stupid for

6:53 am

our first mother. well, for this it is worth living , even if she subtly feels the mood of anxiety of childhood experiences. at the same time, the coach must be persistent, demanding, and sometimes tough, but at the same time love his student endlessly, like his own daughter. he must follow her nutrition, her health, her weight, her mood, everything. that is, there is no such mother who could sit behind a child, since otherwise nothing is the queen of art gymnastics. irina viner gives in the name of beauty all of herself in her power time energy. that is why russian athletes still have no equal. follow the sun, this is our daily motto. but

6:54 am

in a lake in the southwest of the netherlands, an unusual island with a diameter of 40 m has appeared, it consists of 180 floating panels that constantly follow the celestial body and turn to him. this allows them to store energy to the maximum; they are driven by the movement of the electric motor, which is powered by electricity. right here. in general, all light. it goes to the economy and the water evaporates less, because the island casts a shadow, which, in turn, allows parts of this reservoir to heat up . our sunny andrey petrov spun with his traditional musical surprise. today it is also dedicated to our star named sun andrey hello. we are ready to be surprised. hello good morning studio. good morning everyone we are in the russian national museum of music, one of the largest music museums in the world, saturday has come, which means that the mood will be both musical and precise sunny regardless of the weather. well,

6:55 am

remember that without the sun, how in the song there was no water, neither here nor there without the sun, in general, our planet can not move anywhere, because, well, now in these times thanks. eh, science, we know that the sun is for us, but even in ancient times, e, long before our era, everyone understood the sun - this is an important part of the planet, archival, therefore, in hinduism, for example, the sixth chakra of the brain was considered responsible for it sun. uh, in the third century, the roman empire began to celebrate the birthday of the sun on december 25 friend, it's december 25th. so today we will definitely add the sun to you together with the terekha group, and the dance theater will also help us. anna kuznetsova and the song of course, it will also be. let's go solar. played bright. yes, warm, shrouded summer will be

6:56 am

hot. oh, love is confused, dizzy in the evening and for a long time, like bird cherry in the garden, white and in clusters beats in the chest. love. pain flies. what is there ahead of us raging circling past. yes insomnia and you got ideas, follow the sun. she turned

6:57 am

her head, like waves on the sea, like bird cherry in a garden white not in clusters, beating in the chest. love pain flies. what is there ahead of me, on purpose, i will dream of spinning my head yes insomnia and you brought it. follow the path of the sun. yes

6:58 am

insomnia and you follow her beats in the chest, love pain flies. what is there ahead on the hand does not dream of spinning my head yes insomnia and you brought ideas, follow the sun. this is how we followed the trail of the sun. thank you very much to the teryokha group and the anna kuznetsova dance theater, the girls told me before the start of this broadcast, but let's dance together, but i'm only for one lap, actually enough, because when i saw all these movements, this is not my studio, you have

6:59 am

a great mood. thanks a lot, it 's great. it turned out thank you girls surrounded. let's dance hmm on the trail. fine. we go on weekends sunday at 17:00. there is no life, it is not so bright that birch or mountain ash i immediately remember my childhood, when we did not close the houses with locks, we went to visit each other. with all my heart andrey malakhova was on the evening tomorrow at 17:00 on the russia channel it's too early for children under 16 at the discotheque from the beautiful from the high toilets were in the big one when he was still, and here, and here you have

7:00 am

a sense of rhythm the atmosphere connected the benefits of dancing to any age, let's talk with a specialist. very soon, the settlement of galmovsky grew dead people behind the names of militants. homework on reservoir wastewater treatment restrictions on water use have come into force in barcelona under fire, gorlovka and the settlement of

7:01 am

galmovsky reported in the representative office of the dpr to the joint center for monitoring the coordination of issues related to war crimes of ukraine fired four shells of the nato caliber 155 mm, meanwhile, the number of civilians in novaya kakhovka in the kherson region who died from mortar shelling by the afu increased to seven cities were attacked, during the whole past day, the center and the desire to build were under fire. resist the attacks of nationalists, including the crews of multi-purpose attack helicopters mi-35 army aviation of the western military district, they continue to carry out the tasks of destroying armored vehicles and military infrastructure facilities , all accompanied by military columns for the delivery of airborne troops of the war, air support units, all flights are carried out at extremely low speed. altitude as a result of regular combat missions, disguised teams and equipment were destroyed.

7:02 am

this helicopter 55 can still pick up the wounded or land a reconnaissance section in a group and pick up a full group, that is, in addition to strike missions. he can also perform transport rescue tasks. here is its versatility, its differences are armor , speed and power, firepower. with a breakdown of any complexity here, military mechanics at the repair base will cope in a matter of hours, as if the brigade of the most talented medics reanimate fast combat vehicles with high quality, and this despite the fact that parts can weigh several tons of our anchor alexander katsuba saw the work of specialists. everything here is like at a regular service station, only instead of car engines there is a huge weight. pallet units and assemblies for tanks of infantry fighting vehicles and military trucks are repaired by their mobilized military personnel; the main weapon for him is wrenches, with which i repair equipment, that is, kamaz engines in

7:03 am

civilian life. i was also engaged in the repair of engines, that is, for me here, there is nothing new. everything is familiar, everything is usually a car mechanic and electricians who served urgently for 10-15 years ago again live according to the army schedule, damaged equipment comes here from different areas of the special zone military operation, but basically we understand. everything, as if we understand everything, the equipment is all simple, that is, there is nothing like that here, there is no electronic attention to every detail, the repair of military equipment needs to be carried out with high quality on time, so they work in shifts day and night, this needs to be done as quickly as possible, because, uh, people there need equipment, and we try to carry out everything promptly and arrange malfunctions and send the equipment back and repair units. returned to service about 3,000 units of military equipment high efficiency the work of the mobilized military personnel is noted by the command of the central military district from the

7:04 am

repair shops, military equipment goes to the so -called run tests several kilometers off-road, after which the tanks go on their own to the front line alexander and anton mosin to lead. achieving significant results in the military-industrial complex should remain a priority for rostec, and vladimir putin said at a solemn event, in honor of the 15th anniversary of the state corporation, the president congratulated its employees, workers and master scientists according to putin, design engineers testers on their anniversary, neither with their work and energy, contribute to industrial development and strengthening of russia's defense capability, the head of state stressed the need to increase production and supplies number one of all the products in demand for the armed forces of russia, number one should do everything to fully meet the needs

7:05 am

of our armed forces and, above all, the units and subunits involved in conducting a special military operation, so that our heroes who are fighting now are not conducting advanced training at the training grounds and in training centers received everything they needed. congratulations on your anniversary and i wish you all the best. thank you so much. negotiations by european diplomats on the price ceiling for russian oil were once again put aside and again failed to come to a common decision. the price level of 60 to 70 dollars per barrel proposed by the european commission did not suit poland and the baltic states. they want to halve this limit, however, greece, which has a tanker fleet , refuses to let go below $ 70. transporting every second russian bar, moscow has previously said it will stop deliveries to countries that join the ceiling. restrictions on

7:06 am

water use have come into effect in barcelona and much of catalonia such measures have been circled. after the drought caused the reservoirs to be filled by no more than three limits, affecting almost 7 million people. this accounts for 80% of the residents of the dress region, banned from watering gardens more than twice a week, water should not be wasted on car washing sidewalks, and also on swimming pools, local residents were also encouraged to be more conscientious about the use of water in washing clothes and cooking. syktyvkar became the capital of the first youth arctic delphic games. the competition program included the classic nominations of the delphic games, piano, violin, folk instruments, and art crafts. however, there are also new nominations. a special project of the hunting ski race, in addition, the contestants will be able to get acquainted with the traditions of the republic of komi all news are available on the

7:07 am

media platform, watch in the application or on the website smotrim.ru have a nice weekend. pyaterochka is so easy to find the gift pens of our teacher coach nikolai black pearl, give care and attention along with your favorite brands. buy gift sets at a bargain price pyaterochka stores turn into a side only for four days a year. 500 years ago i was waiting for such a sale, and i said that you are 200 until november 28, rice flour for 10 rubles. dry food for cats for 79 rubles. screwdriver for 599 rubles. what does pneumophy have in common threw

7:08 am

chronic prostatitis from the finger process we explain on the fingers at the site of inflammation , fibrosis can appear, which prevents the organ from working normally. the smart enzyme blondidatase promotes the breakdown of fibrous tissue and the restoration of organ function. just against fibrosis, sberbank presents loans. the lowest rate over the past 10 years from 4.5% apply for a loan with sberbank and return 1.5% bonus rates sber thank you monthly with love price from 899 rubles. for beauty products and buy eight rolls of zevodolex for 199 rubles the last page is left. finally. i am pleased to. i part with my favorite book, and you rejoice. i am glad that many new thousands of books are waiting for you in the new mts line application, read and listen to

7:09 am

the book by sally rooney, a beautiful world, where are you and other exclusives in the lines choose products for your beauty hygiene, as well as for the cleanliness and comfort of your home with discounts up to 45% do not miss black friday at wildberries good morning. so take a look at people who can't sleep early on saturday morning lena nikolaeva vladislav zavyalov more moreover, they are determined to wake you up as well. well , because they, that is, we have something to tell. well, if we are full, then we will take a breath and wake up very well that we have gathered here today on saturday, because we would cancel mondays and leave sociologists on saturdays. so, the russians just found out that they feel happier on this very day, which is today. yes, today, however, the strongest feeling of joy falls on the evening hours. in science, this indicator is called

7:10 am

subjective well-being. it shows how people are satisfied with life. so for all questions. it's the first day off. still, after all, there is another free day ahead. you will sleep tomorrow . well, there is temporarily for dancing. and this is a great choice. get out of the house to find people with the same interests and discover yourself, the main thing is to choose. tatyana matveeva will help to figure out which dance direction to do first. passion for the queen's waltz is a muscovite, christina kurt has experienced since her youth, even visited viennese balls. true, as a contemplator of a beautiful action. she herself decided to go on the floor after thirty, when she gave birth to a child, when my friends find me, i can’t have a sore leg, my sore arm. i have blood pressure. you just buy shoes from her nearest studio and do what you want. well, this, of course, is figurative, because in order to perfectly reproduce at least one dance movement. on average, it needs to be

7:11 am

repeated 2,000 times. this is how our brain is arranged, it is in the head that the synchronous dance of our neurons is born. it all starts with a man. he is some a metronome, and then the little man sends our neurons, uh, certain commands, and to the frontal corona, the frontal lobes, where we can, and plan our movement, the music stimulates the pleasure center, and the dance itself, sensory and motor processes with a constant similar load, the brain begins to work better such. here, aesthetically significant results have already been obtained in the form of an increase, for example, in the volume of gray matter, and an improvement in the functional connectivity of a separate part of the brain. so it's time to go to the dance floor, but it is important to really assess your physical abilities and musical taste, so that later you will not be disappointed in yourself and dancing. if you want to soar from the sounds of the orchestra and have no experience, you can start with a finger or a tank, it is danced in a compact position in your hands. to a greater extent,

7:12 am

we have footwork and active work of the head, the body gradually gets used to the load, ideal for those who came to dancing after 40 at this age, you can also master latin american dances, such as rumba, a slow, viscous dance will help to gain gracefulness of movement, for example, cucaracha. we dance with the right foot, and we take a step to the right, we move the hips, two three four, by the way, any dance begins with basic steps and getting to know the direction and those who were next to you noticed that they had become more relaxed. it is easier for me to find a programmer on vkontakte with people. maksim zhilis has been mastering batchat for the second month, this social dance has already given the young man a wonderful partner and self-confidence in batchat is often compared with the first kiss, tender and passionate at the same time and, by the way, an ideal dance for beginners. it is enough to master a couple of basic movements in a few lessons. and you already feel confident and it helps to know

7:13 am

that we have names for the hips. they work already at the beginning, but the shoulders and the upper part are active in salsa, this dance is already advanced, all these shoulder movements are for european people. it 's quite difficult, and we still suffer from it with the guys. but when the time passes, the torment comes. uh, good time when you can dance, that is, everything is on the shoulder, when the base appears and understanding of your body is further easier to determine what is yours in the process of experimentation and it is easier to move on to advanced dances, where all muscle groups are involved, as, for example, in hip-hop, american scientists called it the most useful dance due to physical activity. you come to street dancing. learn the base. and then it is very important it is very, very important to find your style. this is what you should stand out for. here is some direct handwriting of your own, which you will highlight, suitable for young people people under 30 full of energy. if you are one of them, why not take the risk of showing your self so that dancing, like love, is submissive to all ages. the main thing is

7:14 am

to take the first step. and whether it will be a waltz or started depends on your taste. let's continue talking about dancing in a big company. we have a studio professor of the head of the laboratory of the development of the nervous system of the institute. morphology of human wounds sergey saveliy sergey vyacheslavovich hello and young alexander son of ether. is the study of scientists who proved that children aged there three months are already able to move so in the music to react. we can check, alexander is older. he certainly has this ability too. he didn't have it. i just did not listen to firewood. the fact is that in children, auditory areas simply mature - this is one thing, and first of all , motor ones. that is, these are the main ones that develop the fastest of all, nothing more than the earliest sense organs in children, as you know, this is the smell of

7:15 am

smell, so that, uh, how to feel her mother not with her nose, but do not feel. they uh, they sniff it. do you know where go. yes, they sniff. how is that all, let's turn on classical music, listen and really, when the music turns on. he even freezes a little set of sounds for him it’s not typical for everyone to roam, friends, whose sound but he didn’t listen to this music separately from the cartoon and most likely, i assume that he is looking for a screen somewhere so that, uh, they are so

7:16 am

complicated they built associative rows very, as it were, to put it mildly, everything is arranged primitively now. both vision and hearing and everything else are heard in the high-frequency range, in which we already we don't hear this function we lose for about a year, so he can hear such overtones in the music, oh, that you don't suspect. and what does it give the child? it doesn't give anything. this differentiates the auditory systems. he just knows the world. how would that be right? i don't configure anything. he why then these words of neurons functionists formed connections between themselves well. he's just uh, growing up in this world adapting to its diversity. nothing else for him, everything is new, which is interesting, when, for example, i am writing some kind of article, and i have nothing to do goes. i turn on rather rhythmic music without words and hands on the keyboard, as if they are going to the beat, and the faster it is, the faster it is written and the brain

7:17 am

works. the same in the very rhythm. that is, he somehow catches him and the actual transformation. you just divert your brain to another listening activity and then it turns out that, uh, it is distracted by hearing. it was you who decided to bomb it. uh, our video wall. come on, for example, from the tap will be too. that is, it is important, but not essentially simple. and when something doesn't work for you, you should always distract sometimes it is enough to go to the store, for example, it will be the same, but it will only go a little slower. it is advised to want to eat a piece of cake. go out for a walk, maybe, tell me how you want it is preferable for well, it is preferable the

7:18 am

rhythms in which our heart beats, mm breathing occurs. unfortunately, if it were not for the glass table, of course, this would have been wonderful. i've already built a whole pyramid towards me. with us, alexandra disappears, he has problems with two teeth already. e is that we actually have human functions are localized in many different parts of the brain, so music and movement are good. these are at least two areas already decently. so lord , dance but don't dance. thanks to all the impact of dancing music. we were told by the professor of the head of the laboratory for the development of the nervous system of the institute of human varfology of the russian academy of sciences sergey sergeevich thank you very much. many consequences, why am i so mysterious? new secrets

7:19 am

of the investigation in 2 days, the long-awaited premiere on monday at 21:20, all people a priori know that magic does not exist, but if i do some kind of trick well enough, then i can recreate some kind of illusion from an ordinary object, but there is something real magic inside that allows us all to be drawn in, this is simplicity and sincerity. a miracle of surprise and admiration. it didn't leave me all this number. you are a magical person. absolutely a bird new season tomorrow 18:00 on the channel, russia a little cardboard a little glue, and just a dump next door london artist josh gluckstein, a speaking surname creates sculptures from what others throw out most of all designers are inspired by

7:20 am

endangered species of wild animals, he traveled several times in asia, africa, south america and now, knowing that elephants, giraffes and rhinos, almost all of the work is life-size. they have received international recognition, including for environmental friendliness and attention to detail, the sculpture costs from 2.5 to 7.000 pounds . the same cheap 200.000 rubles. most of the proceeds go to animal welfare organizations. well, now to the miniatures on the internet. people do exactly, not a copy of aircraft cars, they fly fast. well, in general , the most incredible examples of the work of domestic kulibins in our online selection are no different from large prototypes. wait wait, and this is your plane. well, how can i fit in it completely, what i need for a vacation is not, but it's, of course, very cool that you built it yourself, but next

7:21 am

time you can think of something more, however, my displeased voice will quickly drown in an avalanche enthusiastic comments from internet users around the world. they applaud the builder, the aircraft miniatures is what amateur engineers create not just planes similar to the original. no, each detail is repeated one to one in a reduced format. yes, even the entire engineering stuffing. after all, these planes will not stand on the shelf, and will not take off into the sky. moreover, the most technically advanced models are sent to special competitions, experts and pilots evaluate the appearance of the seating arrangement and windows for compliance with all technical requirements. well, after the real show begins , it’s hard to understand from the video that this is not a real one. the plane, and its smaller copy, however , the passengers, would hardly have dared to sit down to such a

7:22 am

saw here to the stuntman. but this popular flying model has no real prototypes yet, but this absolutely does not prevent miniature designers from fantasizing about the topic. and how could a real flying saucer look and most importantly move. well , for example, like this. well, of course, i could not help but mention, without exaggeration, the countless number of different mini cars, their creators. apparently they could not finally say goodbye to childhood, at least with a toy part of it and now, as adults , they create real masterpieces of the automotive industry in miniature, of course. no less difficult is the task

7:23 am

of building a real mini-train and a railway to boot. this guy was not too lazy to put toy rails with a length of more than 200 m. such a length allows you to build cars, even in miniature, but quite accommodating real passengers. which devices allow their creators to feel like not only designers and engineers, but also real travelers in time, these guys recreated the prototype of the steam engine and were able to literally find themselves in the 19th century. wow, what about when we're not traveling? can i use it as a clothes steamer? well, what is your invention to stand idle? and then you will lick your fingers with a chop. the classic austrian schnitzel is exactly like a

7:24 am

wardhouse to us from the movie zhanna dielman will learn how to cook right after the advertisement. and also for the cleanliness and comfort of your home with discounts up to 45%, don't miss black friday, wildberries look like a cold, we choose roar. take advantage of a mortgage discount to confidently buy an apartment or house with a click of up to 60 percent. that's it, this is the end and there's nothing more to come. why will i have a love story and a detective story? what about you yet? thousands of books in the new application line from mts read and listen to the book

7:25 am

alehizlvud, hypothesis, love and other exclusives in the lines my action was studied in clinical studies of polyoxidonium for colds. i am an entrepreneur. but now we are his business, he especially needs support, so i opened an account with banks and save with useful services for 0 rubles forever with ber business with us every second entrepreneur black friday in sportmaster discounts in the app up to 70% on clothes of famous brands in your pocket if you have the sportmaster app fibrosis can be the cause of difficult urination pain in the groin of sexual disorders yourself or subscribe to sber prime plus and experience vivid emotions from watching kinolog at home sberban plus access to wolf movies. hi-fi quality without ads sound and other benefits sber prime subscription

7:26 am

plus profitable 399 rubles. reinforce each other and only one capsule per day is maximum for your microflora, which means for immunity. pancakes have never harmed anyone, not even neanderthal archaeologists excavating in the north. iraq found out that the ancient people, it turns out, were not at all on a diet of berries and harsh meat. one might even say gourmets. well, it's just that the caves turned up the remains of what is apparently the oldest dish ever cooked. a culinary artifact about 70,000 years old, scientists studied everything in detail and decided to repeat the recipe , something like pancakes came out. plus it has a nutty flavor. in general, a high nutritional culture generally has a positive effect on the

7:27 am

emotional state of health. scientists have proven . and if you become even happier cooking for someone, please yourself and your loved ones with a schnitzel with vegetables. like in a movie, i spied dumplings on the recipe. sometimes just a few seconds are enough to inspire. like now, for example? you just see with what pleasure the woman in the film zhanna dilman cooks breaded pork for herself and her son. after all, it is difficult to resist and not go to the kitchen to repeat this very schnitzel, by the way, few people know that a thin chop fried in breading is considered a symbol of austrian cuisine. but it was brought there by italian merchants in the xiv century. true, then only veal meat was dipped in personal flour mixture. these days, a more familiar pork variant, but schnitzel can easily be made with

7:28 am

lamb, poultry and even vegetables artyom well, let's repeat the recipes from the movie. yes, today we have three main ingredients. this is a pork ham of an egg and a side dish. we will be using peas, carrots, green beans and cabbage, starting with meat processing for pork schnitzel. pork itself is ideal for shoulder or necks. very fatty meat and we need to choose, uh, a meatier piece so that there is not too much fat. and few people know about this, the taste of the finished schnitzel will directly depend, do not believe it from cutting the meat piece, we cut necessarily across the fibers not along. why is this so important? eh, this is important for our piece to be even softer. that is, if we cut along the fibers, we keep the fiber long, and it will not fit the cut piece. it should be 1 cm thick, we will beat it with a hammer so that fat and pieces of meat

7:29 am

do not scatter all over the kitchen. it must be covered with cling film of amplitude, it is not necessary, that is, the brushes are in motion. you can see right away we do not scatter anything. meat becomes more tender try. it is important to beat off a piece well on both sides when we beat it off. yes, all these veins here, they seem to be distributed over the meat at the moment where the skin and fat come into contact, you need a little stronger, the finished chop needs to be salted and peppered and you can start breading, roll the schnitzel first in flour, then in the egg, which we previously broke in a bowl and the last stage of breadcrumbs. and if you violate the technology, if you have crackers at the bottom, they will not be fried and nothing will work fry the schnitzel in hot oil from two sides until golden brown. this is about 4 minutes of schnitzel. we already have a fried paper

7:30 am

towel ready and we’ll definitely miss it so that the excess fat is removed, it remains to cook a side dish in the film , it was vegetables. so we bring the water to a boil in a saucepan, put a sieve on top and keep the vegetables on steam for 2 minutes, make it conditionally al dente, so that all the vitamins try inside of this immediately after the steam, the vegetables need to be placed in ice water or put on ice, so they stay bright color and useful properties. before serving, if desired. them you can pour olive oil, literally 20 minutes and the dish is ready, huh? very tender, but at the same time crispy of our layout and evenly fried right in the mouth. here the juiciness is not only oily, but also pork. yes, it just feels like it's even. these veins are actually distributed throughout, and we did everything right around the perimeter of the meat, very tasty. and it will also be very interesting right now to potentially dangerous asteroids near our planet. more than

7:31 am

previously thought to this conclusion. the scientists came not as many as three new ones were recently discovered, the trajectory of which passes predominantly on the sunny side of the earth, and therefore it was extremely difficult to see them. not just, well, they caught, by the way, asteroids by accident, when they were looking for mysterious dark energy with the help of a highly sensitive camera. well, in the near future . this is, of course, by cosmic standards. for me , this particular trinity does not pose a danger to us. well, who knows what will happen there in a couple of thousand years, and we will not look so far. well, next week we'll worry and ask the astrologer. how do you feel to conduct in julia's studio, well, but we are not astrologers, we know that next week the change of seasons, after all, winter is coming on the calendar. and this is somehow reflected in the stars. next week will be very romantic on the one hand, and on the other hand, the relationship will take place on everything depends on the dishes will help and vice versa, we will quickly fall in love and be fascinated. something needs to be thought of. and

7:32 am

if we want to keep our relationship without all these walks under the moon, then we don’t need to invent anything for ourselves, because we it will be typical, uh, to experience something for yourself to fantasize, and memories to dissolve. here they are different, these memories are better to refuse them. wouldn't you like to showcase cards like mine? and where do we go depending on the day of the week? on monday, it might start with unexpected news. no, give in to emotions and do not enter into a dialogue with negative people. take any unplanned situations as a temporary phenomenon from disputes and exchanges of opinion. on this day it is better to refuse, tuesday, the busiest day of the week everything previously planned. rapidly change, be ready to adapt or think over plan b in advance attention this day on the niva there will be an exact

7:33 am

tense aspect of mercury with mars . do not hurry. this will help avoid disputes . wednesday, promises to be dreamy, some will want to cry, others will relax and indulge in pleasant memories in response to an interesting proposal from management makes sense to ask for a couple of days to think not to fall out of reality on this day and to look at the world more soberly will help immersion in the psychology of creativity or art. on thursday, the aspect of venus and mars will become exact and each of them pulls the blanket over itself, so for some the day will be filled with the love of romance and the desire to be close to your partner emotions. others may spill out. chickens and misunderstandings, and the confrontation between venus and mars will affect not only relationships, you should be more

7:34 am

careful. making a financial decision endure beauty treatments and control yourself . if you want to avoid impulsive purchases , good music and absolute calmness will help to cope with star showdowns. on friday, the aspect of scammers is definitely in the sky. and at the same time, at venus, roman saturn should not be 100% trusted with information. and also talk with strangers, carefully read the signed documents and be as careful as possible when transferring funds. saturday will start with an active moon. outside will incline us to rivalry haste, but do not rush to redo all things at once mercury argues with neptune and we do not fully own the information, and besides, we exaggerate the new, therefore acceptance. it makes sense to postpone some serious decisions a little. on sunday, neptune comes out of the retro movement and at the

7:35 am

same time attacks the beautiful venus and here, or you will come up with non-existent problems for yourself out of valor. will you try to solve them or spend the day on a positive note, inspired by unexpected finances, romantic acquaintances, meetings or pleasant shopping, the afternoon is ideal for creative art presentations visiting the cinema or participating in art workshops. thank you very much, you have designated the vector. it was a star forecast from an astrologer. julia urusel. all the best to you before lenin, only you get up earlier. officially yesterday i cooked for you, dear praise

7:36 am

touched our gray-haired mother. do you feel like children? hello andrey evening show andrey malakhov tomorrow at 18:00 on the channel russia feel like jennifer lopez yes 750 dollars 50.000 rubles. and on a day at your disposal is a two-story mobile home , which belongs to the american actress singer. the area of the luxurious caravan is larger than square meters so decorated with the most expensive wood and the best marble that there are two living rooms with sofas. bar counter kitchen with a three-door refrigerator. it is important and there are two bathrooms with a gas stove. and of course the bedroom has enough space for 12 people. this mobile home is one of the most expensive in the world. it costs more than two million

7:37 am

dollars, almost 135 million rubles. here i am now i feel like everyone is thinking now, yes, i'm better off with this money, and so on down the list. show blue bird new talents tomorrow on our channel 18:00. in the meantime, let's remember the brightest moments of the second stage of the creative competition. what you will not see on this famous round stage, we do not stop showing talents to the whole world, only such children perform on this tv project, whose abilities amaze even the stars of the first magnitude. these are generally talented people who, with some minimal means and expressiveness, achieve such the result of the jury and the audience in the last edition. the blue bird was surprised by a musician playing a nagoboe, a bewitching magician, an illusionist, a gymnast , an all-around champion, and a singer. whose voice penetrated the

7:38 am

heart of every listener sings with the soul, it was very difficult not to hold back my tears, that's the only thing i guess. what helped at that moment? in my hands was the blue bird icon - this is not just a television competition, but a warm, cozy musical evening in a circle of real talents. here they sincerely rejoice at any victories, they are surprised at a new discovery. personal experiences. and they all sing together. this season we can sing with them a little well to me here. i think that this is what we all need today, and to be closer close, therefore, next to the blue bird participants, their relatives and closest people, mothers, fathers, grandmothers, mentors and

7:39 am

teachers, the audience can not only see how young artists perform, but and get to know the families of future stars, the youngest participant in the latest edition of millializadeh, 12 on blue birds, or i recited poetry so soulfully that moved everyone to tears. even tv presenter dmitry guberniev married her a big candy. today dad cried a little with happiness, my daughter said that he was turning into a grandfather, he was worried about everyone. just worried. well , it was the way she read that calmed me down, that is, i look at her and see that she is calm and this makes me calm. and so, of course, inside just a hurricane about this creative hurricane of the latest issue , it will not be easy to choose one participant. which of the five contestants is worthy to perform in the final holiday special, bluebird is decided by the audience. send a free sms to 9:395 the number of the artist

7:40 am

who you liked the most, and already tomorrow a new opening is waiting for everyone who will spend you the evening of the cross in the company of the blue birds new release 18:00. and then without carrier peptides, what are these substances, if the effect of their use, how best to use them, let's talk about this with specialists? shark turns into pakupakula friday ago 500 years, waiting for such a sale. and he said that you november 2008 dress stop for 899 rubles. infinix smartphone for

7:41 am

4.99 rub shampoo nature siberica for 99 rubles. looks like a cold, take before sunk roared citramon perry no shaft. we trust reval. we choose a rented apartment, which has long been looking for an application for a mortgage in the west of the capital, because an apartment is now being bought in my yard. discounts up to 60% in rive gauche stores on perfumes and cosmetics selects profitable loans and loans all online. the fairy tale excellent tanks benefits everyone, which helps me strengthen the immune system, in the cold season the new vitrum and the motive in it are even more selenium zinc and vitamin c the formula is enhanced with beta-glucoins, which help to activate the immune system. catch

7:42 am

thousands of bonuses. every day in the application, the magnetic device removes toxins from the body, preserving useful substances smart solution against poisoning for 399 rubles. you can test yourself or subscribe to view. tidy up your planet, finally this rule of the little prince follows the 25-year-old cheek. windows. leam. wowish from uk to free

7:43 am

time. he cleans dirt from road signs and signs in the city of mattston free of charge. uh. there, he is only two months old and has already become a celebrity, honking and thanking the guy. he admitted that this work brings him pleasure. after all, it makes the city not only beautiful, but also a safe gate for the purity of the signs. he started in 2019. that is already successfully 13 years. no, not for long, 3 years he just does it, he spent a similar company in his native room. for which he received thousands of grateful posts on social networks, someone even called for him to be awarded knightly orders, then they began to say, that's bad, he's mine. we are ready to issue a medal, not aksyonova, she even trains on weekends and does not let us rust. good morning. wake up it's time for morning workout. let's do an exercise for the arms of the back and

7:44 am

chest today, there will be nothing complicated. we will need small dumbbells or water bottles ready. let's go so we take dumbbells or bottles of water. we bend the arms of the dumbbell at our eye level and let's go one hand goes up, the other is fixed. let's go try to return the hand to the same place. up well, the back is straight, keep the tummy looking forward and let's four three two. one change hand went up and returned to the place. okay. fixed it works well four three two one and drove both handles up and

7:45 am

returned back at eye level dumbbells we are returning. okay, and let's four three two one fine. now handles to the sides of the dumbbell. we are looking down. feet wide, shoulders look straight, stand straight and alone. our pen goes down and another pen comes back. down back. go. one two three, four five six, look ahead, 7. 8 9 hands already tired 10 let's 11 12 and attention, let's go.

7:46 am

arm forward okay, a little more. let's not raise our shoulders three two one. we look forward, the back is straight, the knees are slightly bent, they work well. we have hands shoulders back and let's go. now at the same time. let's make a spring here. a little more

7:47 am

good, hold the handles, do not lower a little more good? so now we lie down on the rug, bend. we look at the legs so that our lower back is firmly pressed to the floor of the handle in the direction of the exercise for chest and let's go lift it up and back try not to touch the floor. okay. here we do not put the muscles of the handle on the floor. let's have a

7:48 am

little more. six five four three two one good. we get up, press the handles to the body and go uphill two or three times. chin see you next saturday we train and let's move. well, we are moving further, peptides are next in

7:49 am

line, they are often talked about as a big breakthrough in cosmetology and medicine, in general, supposedly. they not only rejuvenate the skin, but also prolong life, activate the work of cells and the immune system. systems. for example, in shops, you can find many offers from manufacturers of diving jars, creams with peptides will help you to refuse beauty injections. well, listen anyway. what are peptides? let's see how they actually work in cosmetics. who is recommended to use them knows everything about it. our guests are a dermatologist, cosmetologist, institute, plastic surgery and cosmetology evgeny konikova, not dedicated, what is a pedal is very simple peptides - these are small proteins, if they contain, e, the amount of amino acids, not more than fifty, then they are considered peptides, if more they become proteins that we are all used to. where do we get them from? there are a lot of places from

7:50 am

which you can get protein. it can be the stomach too. this can be vegetable, this can be synthesized, because the synthesized peptides , by the way, are the most effective and better and more reliably penetrate where we need. well , every time this is presented to us. why is something such a novelty already, in my opinion, 25 years old so exactly peptides are used in cosmetology only here is the big question, when we see on a jar of cream over what it is with peptides, how well it works, because as i understand it, injections are better, i have to start it in the skin, well, now science has already divorced this direction so much. by the way, it is very pleasant to note that our domestic scientists have made a great contribution to this, because peptide development has been going on since 1959 . and for this, even the russian academy of sciences taught a prize. uh, one of the developers. this is also very nice to note. therefore, developments have been going on for a long time and when it comes to cosmetics. now the last one is literally 10 years old. more and more really effective products with peptides. we

7:51 am

can see it on the counter, that is, it can be trusted, and then the question is the price, because i don’t know for two hundred rubles, there is a jar of cream. in fact, there is no limit. well, everything should be within reasonable limits, of course, of course, there are some certain boundaries. but if this is the average price category, then we are quite likely that we can count on the effectiveness of this tool. after all, the kremlin is an injection or maybe sprinkled inside from above. in general, of course, it is better and so and so and so. yes. in general peptide delivery, all means are good. it turns out that the peptide delivers a protein to our skin or hair, which leaves our skin with age, and it loses its elasticity. if it simply explains, then it probably looks like this, yes it looks like, and peptides are such fragments that the cell can synthesize, in principle, itself and, of course, these are regulatory substances that affect everything in our body, for example uh some hormones there is insulin. this is considered with the peptide hormone

7:52 am

endorphin, which is the peptide hormone oxytocin familiar to pregnant women. this is also a peptide hormone with age, of course, our synthesis of everything decreases. metabolic metabolism. we also have a decrease in skin hyaluronic acid, lysing and peptides, including, therefore, of course, here we need to stimulate a little bit of our cells, probably, peptides are different peptides. here's how to choose the right one to find where there are some. i am snargeri. or for example, this is e peptite, a which receives snake venom, it has a botulinum-like effect, like botulinum toxin. the dots smooth out or block, on the contrary, the muscles, which here primarily reduces the activity of muscle movements, does not block, since the toxin that we are used to nobody, but at least it reduces their activity, that is, it is also an auxiliary function. it really, for example, can work about it is known, and about all other developments, many companies, again, provide the name of pepsides in the form of some kind of abbreviations. and if desired, he would be on one of the first places, because our

7:53 am

ingredients that we introduce into cosmetics are in descending order. and if it is in the first five in the first at least the seven and active substances. we have the hope that really enough concentration will work. the most important thing, though. do no harm. here, peptides can cause damage, but in modern reptids, in principle, it is unlikely, if there is any predisposition to what allergies from a person knows about it, then, of course, you need to be careful and choose some neutral cosmetics, for example, for sensitive skin, even if there are peptides. on the contrary, it will reduce sensitivity to various adverse factors, for example, it is not a supporter of independent experiments with these drugs. yes, just like that . probably this is something with which a person can experiment a little, we will go for a jar of young beautiful ones. thank you thank you very much for how peptides work. we were told by a dermatologist-metologist, institute, classical surgery, cosmetology evgeny konyakova. all

7:54 am

the best to you, happy bluebird new season. tomorrow at 18:00 on the russia legend channel, the long-awaited premiere. you have a haircut so that women do not compliment. oh how you are good today a lot of compliments. today is beautiful, just amazing a lot of compliments, you are my beauty wow, it should work. in the men's team, you understood everything. new secrets of the investigation as a result of the lead. i'm already this monday at 21:20. follow the sun this is our daily motto, but in the lake

7:55 am

in the southwest of the netherlands, an unusual island with a diameter of 40 m has appeared, it consists of 180 floating panels that constantly follow the celestial body and turn towards it. this allows them to store energy to the maximum; they are driven by the movement of the electric motor, which is powered by electricity. right here. in general, the whole world. it goes to the economy and the water evaporates less, because the island casts a shadow, which, in turn, allows parts of this reservoir to heat up. our sunny andrey petrov spun with his traditional musical surprise. today it is also dedicated to our star named sun andrey hello. we are ready to be surprised. hello good morning studio. good morning everyone we are in the russian national museum of music, one of the largest music museums in the world, saturday has come, which means that the mood will be both musical and exactly sunny, regardless of the

7:56 am

weather. well, remember that without the sun, remember how the song was without water, neither here nor there without the sun, in general, our planet cannot move anywhere, because, well, now in modern times thanks to. eh, science, we know that the sun is for us, but even in ancient times, eh, long before our era, everyone understood the sun - this is an important part of the planet, archival, therefore, in hinduism, for example, the sixth chakra of the brain was considered responsible for it, the sun. uh, in the third century of the roman empire. i started celebrating the birthday of the sun on december 25th, the familiar date is december 25th. so the sun. today we will definitely add tireokha together with the group, and the dance theater will also help us. anna kuznetsova and the song of course, it will also be. let's go solar. the summer

7:57 am

will be hot, oh, love got confused, dizzy in the evening and long kocheremukha in the white garden events. curls in the chest. his pain flies. what is there ahead of you on purpose does not dream of circling. yes insomnia and you brought it. go, follow the sun. the paint began to play the bear and

7:58 am

what is there ahead of me, on purpose, i dream of circling, yes insomnia and you follow her in the wake of the sun. yes

7:59 am

insomnia and you follow her go curls in the chest, love pain go away, what is there ahead on the manual does not dream makes me dizzy yes insomnia and you led me to go to the sun that's how we followed the trail sun. thank you very much to the teryokha group and the anna kuznetsov dance theater, the girls told me before the start of this broadcast, let's dance together, but i was only for one lap, in fact, it was enough, because when i saw all these movements, this is not my studio you have a great

8:00 am

mood. thanks a lot guys. thanks, i'm amazed every time. why so much energy on saturday? i barely listen. yes, well, we're done . thanks andrey artist. thank you for watching. well, somehow we'll go to implement our plans. hello this is news in the studio of alexander efremov about the main topics of our issue short autumn frosts. in novosibirsk last night it was below minus thirty in the townspeople, cars are not jammed.

Internet Archive Audio

Featured

Top

Images

Featured

Top

Software

Featured

Top

Texts

Featured

Top

Video

Featured

Top

Mobile Apps

Browser Extensions

Archive-It Subscription

Save Page Now

tv Utro Rossii RUSSIA1 November 26, 2022 5:00am-8:01am MSK

Утро России
RUSSIA1 November 26, 2022 5:00am-8:01am MSK

Notes

IN COLLECTIONS

Internet Archive Audio

Featured

Top

Images

Featured

Top

Software

Featured

Top

Texts

Featured

Top

Video

Featured

Top

Mobile Apps

Browser Extensions

Archive-It Subscription

Save Page Now

tv Utro Rossii RUSSIA1 November 26, 2022 5:00am-8:01am MSK

Утро РоссииRUSSIA1 November 26, 2022 5:00am-8:01am MSK

Notes

IN COLLECTIONS

Утро России
RUSSIA1 November 26, 2022 5:00am-8:01am MSK