so good morning. this is a food formula program and we are in dagestan. and by the way, the products we are going to talk about today. this is the most dagestan of all dagestan products . do you know when it appeared hmm only in the 19th century. and back in the seventeenth, here the dagestan highlanders made a special paste from nuts and seeds of plants, and she called surbich. and today we will make hazelnut urbech, but in a special way. yes, by the way, they brought him to the list of superfoods oh, we'll find out soon. why aha despite the fact that urbech is produced in dagestan , it is already familiar to many residents of russia, and if you still don’t know, maybe you just didn’t pay attention to it on the shelves of your store, but in vain right now before the new year you need it. everyone, without

exception, has it, urbech. after all, with the help of it you can strengthen the immune system so as not to get sick with the flu in ervi during the new year holidays, because it is very useful for the immune system, improve the condition of the hair for the new year, affects hair growth and we will tell you how nuts should not be eaten in order to maintain a healthy liver before the festive feast . this can be toxic to the liver. yes, we’ll check everything and advise, it’s better to start deriving the food formula, because if it’s frayed, then you can easily use not fresh. so the thought should go and see how this same hazelnut grows. and then we'll go to the place where the filming took place. film white sun of the desert and all that good

morning. hello viktor khrapov, chief agronomist, to rest or work, please. our task a small weed that eats it needs to be cut down to the side, and a wet spot from watering, which has a sound, needs to be finished off. and here is this baby chest. yes, yes, a small chest, which we have planted this year for 50 years, but the expectation will be 8 years of a marketable harvest for such trees. we have a leaf gnawing, which damages the leaf plate there, into a

nut. there is a group of pests that comes in, but here in this region. such a problem would not exist. respectively. you pollinate your trees with something, we use only organic fertilizers and organic pesticides, which just do the same work with diseases and pests , those that do not remain in the fruit and do not accumulate in the fruit. they do their job very quickly and decompose. look, i don't understand where the actual mature trees are, because here's as far as i can see to the horizon. this is how kids grow up. and where are the adults, and the mature trees are a little to the left of the horizon, and therefore i ask you to follow here. there my colleague will meet you and tell you about a more mature garden. thank you many people know nuts are useful. but i don’t know what exactly hazelnuts are useful for. well, what do you generally

associate with hazelnut protein. and what are the most beautiful squirrels? listen to you ponytail correctly. and why is it so fluffy, because there is no protein, because she eats nuts, because nuts in hazelnuts in particular contain a large amount of biotin. this is a substance that is also called vitamin h vitamin h affects hair growth, and its deficiency causes so-called total alopecia in people. that is, when all the hair begin to fall out and rarely in modern society, when people eat only refined non -natural foods, and now they have a deficiency of this biotin. and as a consequence, alopecia is such a alimentary nature associated with nutrition. so if you want healthy hair, eat hazelnuts and get carried away by hazelnuts, dear men. this also applies to you. what else is biotin good for? the nutritionist will tell the doctor for proper metabolism in the body, it helps to reduce the risk

of developing diabetes mellitus, it has a positive effect on work of the nervous system, and also reduces muscle pain after physical exertion. good morning. good morning. hello mingazhudin. magomedov senior agronomist. there are, yes, such bunches, but it's too early to collect them now. well, as soon as this hazelnut is ripe. it will certainly hit the shelves of stores, by the way, now they mainly sell peeled nuts without shells. but, it turns out that such hazelnuts can be dangerous for the liver oil, which is abundant in football, indeed, it oxidizes quite quickly when in contact with air such nuts that are already acidified. here they can be poisoned, even if you eat a lot, it can have a toxic effect on the liver.

yes, even for this reason, buy nuts in the shell, they are smaller, which means that the new year holidays will not damage your liver. a huge load, but we are going to the production of urbech. just before going there, apatity promised to show me the place where the film the white sun of the desert was filmed, scientists consider 262. m, which approximately corresponds to a 60-story building. it was here in dagestan that the first soviet western of the cult film white sun was filmed. desert on these sands comrade sukhov walked with someone else's harem and the evil abdullah buried said what can be

found on this velvet? there are scorpion spiders here and the most poisonous snake is friends. we were told that they would come out at night. so it's not one. i hope. by the way, if you watch our program not from the very beginning and do not know what urbech is. from the chest it is good for health, hair, i remind you that all episodes can be reviewed on the online video platform and watch download the application , install it on telephone tablets. or simply go to the site smotrim.ru there you will find out everything, well, it's time for us to produce urbech. why make urbech out of hazelnuts? if you can just judge to eat, well first, because it gets stuck between the teeth of the hazelnut skins. uh, these are inconvenient, then you have nothing to pick out the tooth, and the fish has no flaw, and secondly, the finer the grinding of this nut, the better the contact of our digestive

enzymes with its nutrients. he will learn better. that is, how would you consider it for you , living lived, but not yet digested let's go look went. we came to the production, which for more than 25 years has been making healthy food products according to the traditional recipe of the peoples. good morning. hello countryside. abdurakhmanova director of the enterprise. oh , what a good hazelnut it looks, how do you know how in advertising, do you have it fried or not? it is not fried yet, and we do not fry it, we just dry it in order to make it easier for our stone fat. i grind it. the production process of urbech begins drying hazelnuts, this happens when low temperatures as low as 30°. then the nuts retain all their useful properties. in general, this is how the selection from above takes place as hazelnuts. we

, when we buy products, they supply us with only the highest class. it's very categorized. it shouldn't upset you here. there is no spoilage here. here is the difference between hazelnut paste and urbech, if, for example, hazelnut paste is written 10% hazelnuts. there are simply percent amplifiers. stop fixatives hamsters in order to preserve the color, i know this for sure and so the main thing the advantage of urbech is that the product is absolutely natural; it is made without additives, they do not put it in it, not even sugar. but, if urbech, here is a traditional one. he, as long as 9 months, is completely stored. yes, we have on each label it is written when used. move the paste, uh, because it, uh, raises the oil. and you understand that nothing happens to any product under the oil , the massive film from prevents

oxidation for the right way, but in addition to the oil film , it is often on top in a jar of urba than you can see white raid. is it dangerous to tell an expert on rospotrebnadzor a small amount of white plaque and oily liquid when opening a can, this indicates the naturalness of the products. and as i understand it, there should be quite a lot of benefit from this power. yes, definitely , in fact, now nuts rightly belong to one of the category of superphones and hazelnuts in particular, it contains a lot of chromate. yes, and this trace element affects the sensitivity of tissues to insulin. and so the use of products rich in chromium, for example, fast food from the chest, well, it will almost certainly give us the necessary amount of chromium, which means it will reduce the risk of diabetes. and we know that prevention is much better than cure and is cheaper. so if you want to avoid diabetes. there is a telephone, some people eat urbech, and from nuts in

large quantities they believe that this is plant food, and it cannot harm. is it true, the doctor will tell you 100. hazelnuts 650 kilocalories and high fat content 61 g and despite the fact that this vegetable fat origin, its excess is deposited in the body's fat reserves in the same way as fat of animal origin. therefore, if you follow your figure, you should not get too carried away with nuts, and our hazelnuts have already dried up enough and are sent to the mill, it looks like an artisan miracle, so is it our mill, which is made of two e, mountain stones? but in general, as it is, here it is, in the morning we cook porridge, we will pick up a tablespoon of our hazelnut urbech and pour over the porridge.

yeah, you are full all day long, your energy is upbeat mood. it would be better tomorrow for breakfast. and by the way, urbech for breakfast is good. there are those who study and work a lot. hazelnuts are rich in silicon and vitamins of the group. b they have a beneficial effect on the brain and improve memory and attention. here who is this? yes it's great that we can see with our own eyes how useful products are produced. well, what are you doing to people who missed our program, you can review it, huh? secondly, there is a special resource project of healthy eating with an anal democracy project within this resource is constantly monitoring the quality of nutrition of russians. question. how many people can afford healthy products, but my husband will tell you everything about these products, and now the production process is completed, the scourge is sent for packaging.

you dress up professionally. and how to store urbech so that it does not go bad will tell you so much melted nazor, if stored, urbech is wrong, it can quickly deteriorate and gurgle; store urbech, it is better in a dark and cool place with a temperature of up to 20 °. or in the refrigerator. the jar must be tightly closed, take the jars with you, please, of course, thank you. you will meet the morning with urbech and you will not care about problems. thank you very much. and now i will show you the ruins of the shatsk palace. this is a fortress in the markets. and if you collect all

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payment by phone. pay with one touch sberpay and win up to 5 million sberbank bonuses, pay by phone. and here comes our conversation. annoy the candy break off 39.99 the magnet will be lucky on the new year is considered the oldest in russia, it was part of the huge caucasian wall, which served to protect against the raids of the northern nomads, you will definitely be in dagestan. by the way, since 2003, this complex and the old town have been included in the unesco

world heritage list. good for immunity. let's all because nuts contain lignin. this is one of the types of fiber that improves the intestinal microflora, and the better the intestines work, the stronger our immunity, so eat the scourge, especially now before the new year, so as not to get sick with sars flu by the way, if you watch our programs not from the very beginning and don’t know , how urbechi with hazelnuts reduces thirty diabetes mellitus recalls all issues can be reviewed on the online video in the form we watch. download the app and install it on your phone tablets. or just go to the site smotrim.ru, you will learn everything there. and what are we ready for? we will prepare a special dish. the secret dish of dagestan

centenarians, this breakfast improves the functioning of the intestines and digestion processes, but the state of our intestines affects life expectancy. therefore, if you want to live long, write down the recipe and kurban hello will help us. hello. good morning. kurban jeffus chef, today we are cooking, uh, traditionally our dagestan apricot porridge, we need apricot juice, flour, water, urbech, hazelnuts and apricots. naturally, sergei takes. uh, he's pouring pots. with apricot juice, cecile will mix flour with water. and i will naturally cut the apricot. i'm already away then okay? sisel passes the flour. so seryozha gradually add and mix. do you know

why people consider proteins, fats and carbohydrates to be a healthy lifestyle, but not only for this reason, but because different macronutrients in our diet perform different functions. for example, proteins are building materials from which the body builds its own cells, and fats carbohydrates are sources of energy. moreover, if carbohydrates provide energy quickly, then fats slowly, and therefore they must be in our diet in a strictly defined proportion. and this is exactly what nutritionists determine the healthy nutrition projects of the national demography project on the basis of scientific research. they created just such a plate of healthy food, where proteins, fats, carbohydrates are in the optimal proportion for the nutrition of russia as a source of healthy carbohydrates bread can act as a source of protein. cheese as a source of healthy fats is unrefined olive oil. well, of course, that hello is not complete without vegetables, so be sure to add a tomato here. voila, a healthy

plate is ready. we have everything ready, they add a plate to each, and i will naturally decorate. very nice time to try apricot porridge with hazelnut urbech for intestinal health. heat the apricot juice on low heat , pour in, stir the flour with water, cook until thicken each serving of porridge, add a spoonful of urbech and garnish with chopped apricots, ideal, morning fuel and useful apricot juice is excellent. struggling

with high acidity of the stomach envelops the work of the intestines, such a breakfast will improve the digestion process. a day will strengthen your hair will improve in a state of immunity. hazelnut urbech is really a superfood, so eat this traditional dagestan pasta and take care of yourself and your health , this was a food formula program on the tv channel, russia, other cities and other products are waiting for us. see you again.

my name is where you can earn a lot of money without getting up from the couch and today they are playing with us evgeny dobroe kind. kind. good, five times. good morning, welcome to all of you. i'll clarify just in case . it’s just that we’ve been here for 5 years and i don’t remember everyone. for the first time, it wouldn’t have worked out for us. well, then, for a long time, katya, you didn’t have you, and we are

very, very, very, very happy. thank you. well, we have prepared a surprise for katya. so what surprise are you hinting at here, yes, yes, we will show it now, and the star five won the last game. and this means that today we start me with the lowest possible amount, as often happened, huh? from 360.000 rub. now i’ll just tell katya in a different way, we, of course, played the last few games, superbly simple and it’s not just such a jackpot, it’s an indicator of strength in general, and ours and our teams. it's just that the host will never talk about it. here is my other version. it 's just that for some reason viewers have been putting weak questions in recent games and, well, that's why they win. well, i don't know how today will be, but ok, just someone very smart. no, i completely exclude this version, no, titans. no, okay.