oh, discreet design with elegant lace, combine it with trousers and jeans, a sweater and a jacket, thermal underwear, gentle warmth, can be washed in a washing machine, comfort, femininity. in such a simple solution, four basic colors, two universal sizes, a variety of images. call and order thermal underwear gentle warmth at an incredibly favorable price of only 990 rubles. call and order right now annoying shabby wallpapers and stains on the walls there is a solution, self-adhesive blocks with a 3d coating. update your kitchen apron. wolves wall over the crib bedroom cover suitable for bathroom toilet garage and cottages, peel off the film. apply smooth in just three movements the wall is ready, without glue, the blocks are securely attached to the wall, the eco-friendly moisture-resistant material retains heat and has excellent sound insulation 8 exclusive colors to choose from beige monogram. white emerald black flowers

blue green pink gray pack 10 blocks of one pack, enough for five square meters no need to level and putty the walls. call and order 3d coating for 2499 rubles. and when ordering from two packs or more, the price for one pack will be only 1.99 rubles. and thousands more goods on the site shop&show.ru freeze on the street, and it gets hot in the room. a unique offer from shop&show snezhana thermal underwear set for only 1.499 rubles. thanks to special knitting, it is light and pleasant thermal underwear. snezhana stretches well anywhere, does not pinch or rub thin and elastic thermal underwear, does not restrict movement and is completely imperceptible. under your clothes, thermal underwear reduces it corrects the figure, tightens the waist and has a push-up effect in the hip area; thermal underwear is reduced. there will be excess moisture and keep warm

snezhana thermal underwear is presented in three universal sizes 42-48, 50, 56, 58 64 eight colors to choose from, gray, lilac purple black coffee, coral burgundy and beige. call and order thermal underwear snezhana at a price of 1.499 rubles. and thousands more products on shop&show.ru. good morning, right now we are starting the warm-up in

the program. about the most important headache exercise , it often happens that a person will work, neck hurts. tired head starts to ache. how to prevent a headache from spoiling your evening, we really will tell right now . so, grab the temporal bone with the opposite hand and pull the ear to the shoulder. one two three four changed. one two three four. then the hands joined the lock, grabbed the back of the head and press the head on the hand in one direction to the other. one two, three, four five six seven, eight further they put their hands on their foreheads and pressed the crowbar, forward one two. three four five six seven eight and hands

put on the back of the head and pressed back. one two, three, four five six seven eight and turned the head with a small amplitude in one direction to the other side voila and the tension from the muscle was gone. in fact, a good kind of warm-up workers. yes. yes, many people say that after you do these exercises, you even get the feeling that the world around you has brightened. this is due to improved blood supply to the brain. it is possible not only for prevention, but also during the most yes, of course, by protecting the beautiful, we begin talk. today we’ll talk about the benefits of onions, you, michael, kind of reacted to the idea that one such

onion, in terms of its useful properties, can outweigh the whole one, here’s a bag of onions, you can’t be like that. and here we will check, well, for starters. let's see what, in general, is useful, onion, onion, an excellent source of vitamins in the winter, when there are few other fresh vegetables, it contains antioxidants that fight bad cholesterol. also, onions protect blood vessels from the formation of blood clots, reduces pressure, which means it reduces the risk of cardiovascular disease. the presence of antibacterial properties helps to use onions to combat automatitis and tonsillitis. at the same time, the daily norm for a healthy person, according to experts, is about one bulb. he said that in the plot he can outweigh only one onion, yes, if it is red, onion, yes, what is so special about a red onion? what makes it healthier than regular onions? let's figure it out together with our expert mikhail

moiseevich ginsburg. doctor nutritionist doctor medical sciences mikhail vasilievich good morning. you walk good morning, that is, dr. agapkin's gentle bow, uh, from seven not arcs, but a red onion from all ailments, it turns out seven days, but all this is due to the fact that there are a lot of anthocyanins in red onions, anthocyanins are a class. uh compounds that are present in dyed berries are dyed vegetables. that's just the coloring is so red, especially the purple dark purple anthocyanins. they, in fact, have pronounced antioxidant properties, plus they also have there are a lot of general healing qualities. let's talk about them in detail, let's talk and we'll start with the strengthening and immunity of our immunity is supported by the cells of the immune system. well, lymphocytes, macrophages, leukocytes

, these cells are easily damaged and destroyed when they are destroyed. naturally, inflammation also intensifies, and these are all manifestations. well, sectional diseases in particular, so anything that strengthens stabilizes the membrane of immune cells making them more resistant to damage. all this strengthens the immune system. that's how since anthocyanins have this property, they improve liver function. well, here we just need to say more about inflammation - chronic low-ranking sluggish inflammation is the destiny of each of us. uh, inflammation increases with age. inflammation becomes the cause of age-related diseases of the organs of disease, and there are, uh, foodstuffs, well, with daily consumption, which this inflammation increases. well, sugar, in particular, bad fats and transfers, and in the same way, there are foods that this inflammation reduces the liver too in its work. she now depends on this condition from some kind of inflammation. there is such a chronic

disease as fatty non-alcoholic liver disease, which can go further into the theater of hepatitis - cirrhosis of the liver. this is due to excess fat with little. mobility with excess sugar in our diet, here again, the use of colored berries of colored vegetables, and protects the liver from development. here is this disease. go ahead, it improves bowel function, well, it’s clear that a vegetable is a factor and fiber-bearing, of course, but here there are a number of other points, because onions are generally at the expense, and the content of phytoncides is here. in particular , alisulfides have a pronounced antibacterial effect. that is, onions, especially red onions , improve the composition of our intestinal microflora very well. that is, essentially. it was obtained to give odds to our good metal flora, inhibiting the activity of the bad suppresses the activity of the bad. quite right. reduces cholesterol levels. by the way, this is news. well, here it must be said,

maybe this is not the uniqueness of red luke. we're talking here about eating foods from fiber-rich plant foods. again vegetables, it works here. it is in this regard that by improving the composition of the lipid profile, that is, we have two types of cholesterol in our blood, good and bad, but it can be explained that this is due to the so-called carrier, that is, on one carrier, cholesterol travels from the liver to the periphery and can there to give first to atherosclerotic plaques. well, or at least strengthen the accelerated course of atherosclerosis, and on the other carriers. well it is called high-density proteins, or we call them good cholesterol, cholesterol returns to the liver, and this cholesterol will definitely not cause progression from atherosclerosis. that is, he can, there, go for the synthesis of hormones for the synthesis of bile acids, but how to say, he is not terrible for us. here in the blood we can measure the ratio of good and bad cholesterol. and it often happens that even with

some normally high content of total cholesterol. we see at the possession of good and we we say this is a very good situation. yes, in this case, the development of atherosclerosis does not threaten. vascular disease, well i think it's cholesterol related too. it's from cholesterol related. this is due to chronic low-grade inflammation, which we are talking about today, uh, the fact is that the progression of the same atherosclerosis, it directly depends on the level of inflammation. that is, not only does the plaque form even during exacerbation. that's from atherosclerosis should collapse. here is this here instability, plaques. its readiness to collapse. willingness to cause thrombosis of some small branches of blood vessels. it just depends on inflammation, so even in general, when we see a fairly pronounced development of atherosclerosis in the vessels, but the inflammation is moderate, and in this case nothing terrible happens, that is, a person has

enough blood circulation he lives well and behaves well feels, that is, in this case, there cyan. it is precisely by exerting anti-inflammatory actions that they stabilize the processes in the vessels, the inflammatory process and prevents progression from so well, what are you talking about, cucumbers, tomatoes, red onions should be eaten, including cancer prevention statements, well about that. by the way, i read uh, a very large study was conducted by the chinese compared uh, the prevalence of cancer in people who eat onions more than twice a week, who do not eat at all and found out a very interesting risk of developing, for example, bowel cancer, by almost 17%. those who use onions regularly. well, we just sang the ode ode to the red onion and how cook delicious. but this is what we will do now red moon and make such a salad in haste. we have the ingredients. today such reds, onions, naturally, pomegranate vinegar and cilantro.

michael pour the onion with vinegar for now. mmm added cilantro. now the grenade. that's what in my opinion, still red, bow, compared to white. yes, and what can you make a salad out of it? that is, if you put ordinary white, it will still give such a rather sharp taste, and this is sweetish and pleasant. thank you very much, red onion has medicinal properties. cut it up. prepare something for your health. next on the program, who should get a pill, and who should get

an injection, which dosage form and under what conditions is preferable? try them all now even more profitable big special combo with a discount of up to 30% tasty point your assistant for pain and inflammation you have been prescribed statins to reduce their side effects. take coenzyme evalar exactly coenzyme evalar will help reduce the side effects of statins support the heart muscle and slow down aging coenzyme evalar comfy microwave oven with automatic programs mini-refrigerator with a reliable compressor and a narrow washing machine with discounts up to 50%. 20 seconds. it would seem so

little, but this is not at all short for viruses while working against us there is arbido, it prevents the influence of the virus with the cell and the reproduction mechanism virus violates to combat influenza viruses and others. i like that it is possible to control the teplek from the phone. the teplek has a high efficiency, does not burn out oxygen and is absolutely fireproof. only now the teplak heater at a special price virus can cause throat infections mirot throat infections powerful response meramed evalar is up to 60% more profitable than its counterpart. in pyaterochka presents a 100% natural and very tasty breakfast with prostokvashino products pyaterochka buy profitably when it hurts somewhere here, it works selectively for spasm pain and neobutin stool disorder, when it hurts somewhere here for business in the

alpha bank and use the aquarium for only one percent. the spinning of the head helps to restore memory and reduce dizziness. now i won't forget. let's play what's up and convenience stores? what is the most profitable medicine for cystitis in terms of price, not a simple alar, being a complete analogue of the european medicine, more profitable up to 50% non -frastenovalar, treatment of cystitis without overpayments, don’t worry about it, we’ll manage to do everything with these gifts. choose goods in the network application and immediately pick up in the store conveniently. guys, this really

works. here, remember, we take all gifts sitilin discounts up to 60% on 1,000 products in sitilin with cystitis phytolysin scientific studies have shown that the drug in the form of a suspension is absorbed better than conventional tablets. phytolysin response to cystitis. large liquidation of the vaskona collection, beds, sofas, mattresses and pillows with unprecedented discounts before the new year's promotion. prices only until december 18 kagocel horror the first day of admission, the severity of the symptom of influenza and sars begins to decrease, regardless of the type of virus, therefore kagocel is a higher antiviral measure. pay less. in pyaterochka there are always discounted drinks, chernogolovka 890 menopause and tortured tides. this is not for me. tame the hot flashes from the cycle, the melanin cycle is more beneficial up to 50% of the cyclimalanin from evalar amelotex gel acts precisely in the focus of pain. t exact solution

free movement help. who will save the pop king? it was not by chance that i wore this lucky ring today, because it's the microphone grand season tomorrow at 21:30 on the russia channel prick. in what form of release of

drugs is more useful and more effective, will the scientists of gerontology, vladimir khavinson trofimov of the institute of bioregulation, doctor of medical sciences, professor, president of the russian society, tell about this right now? good morning. hello modern pharmacology produces medicines in various forms. let's talk today about which form of release of the drug is best suited for maximizing the effect of

medicines, the modern pill was invented quite by accident in 1843 by the british artist, writer and inventor william brockcon. he was looking for a way to get a durable and soft drawing lead. one day brookton. i put it in a lead tube. potassium carbonate powder, which the doctor prescribed for his stomach pain, flattening the tube with a sledgehammer in his hands. the artist turned out to be the prototype of a modern tablet - a white stylus, which had to be cut with a hacksaw into small pieces, convenient for placing in the mouth in 1844. the production method drugs new forms, was patented began the era of pharmaceutical. businesses today produce medicines in different forms from tablets and capsules to melon injections and patches. and it is often the same medicine. do they differ in their action and in what form the drug will be safer? i often

have to deal with a situation where patients come to me and begin to recommend themselves. what form of the drug they prescribe injectable or tablet, they say that i do not i like injections or, on the contrary, they say that i do not like taking pills. please raise your hand. those who do not like injections, but only like pills. good morning. kind. why are you so against? uh, i'm afraid of injections on the one hand, because it hurts, it's not always convenient to take a pill, you can use it with you. well, when i have this lecture, i need to go to make an institution, thank you, but there are some of our studio guests, who is better prepared to inject, but not take pills? good morning. good morning. pills you understand when they are prescribed sometimes you forget. and that's how many times i went to the

doctor. even those same vitamins. they say that it is better if there is such an opportunity. if you are not afraid of injections, then it is better, of course, by injection. thank you so much. now let's talk to you. is it true that injections are better than pills, pills most often cause them, and there is nothing more to the effects. this is a violation of the medial stomach pills. that is, it really is. they irritate the gastric mucosa, suppose we use the tablet form of the drug. what happens to us penetrates into the stomach begin dissolve, sometimes the tablet form is not evacuated from the stomach for a long time. and if a person has a tendency to various inflammatory processes, for example, gastritis, a widespread, widespread condition. ah here is disease, of course, but not such a dangerous, but nevertheless. absorption collapses not only tablets in general, a product in the diet. and when are there pills, moreover, if they are aggressive, then they

exacerbate such and gastritis can intensify at one time, but they were created by pharmacologists, a different form, but also oral medications. these are the so-called capsules, of which there are also special capsules, which, for example, do not dissolve in the stomach, and therefore can be prescribed by a doctor even to patients with a stomach ulcer or gastritis. well, all of it, probably remember your childhood. and how mom used to give us cough syrup. yes, there are, of course, such forms of drugs. this is a glucose solution with a biologically active substance, and a glucose solution. in the case of a high sugar content, i.e. syrup is a very sweet product that certainly contraindicated in diabetic patients suffering from a necklace, but most often. made for children, but with complex diseases , syrups, as a rule, are not prescribed. you understand, that is, a serious illness will increase - these are either

pills or now, or injections, an injectable form of drug administration. after all, these are emergency drugs. why because the drug quickly bypasses the gastrointestinal tract and enters our bloodstream and is already beginning to perform its vigorous activity. subcutaneous intramuscular and intravenous injections, and this is an injection in general, for example, when a person is unconscious or there is some kind of complicated situation, catheters are inserted there, even a lot of drugs will be various drugs with the goal of already saving lives or there are antibiotics, when you need to quickly get into the blood about antibiotics. by the way, here it is. the opinion that the use of antibiotics in the induction form does not affect our microflora. unfortunately, this is a myth. and now you know

still exists we have not shown everything, of course, forms exist still spray absorption in the nasal mucosa or sublingual application. this is the most harmless, the safest, moreover, there are still patches, when a medicinal substance is glued, these patches are glued to the skin and such a form, modern, the latest methods is for those who are skin fighters. it very quickly absorbs various biologically active substances. and for chronic diseases. the same band-aid form turns out to be the best impact on health status, science does not stand still, new new methods are being developed. now there are even such or posomes when a person drinks. and this or the amount falls exactly in the place where there is a pathology. that is, this is the development of science of new forms, the delivery of drugs. well , again, no man. anyone who has a medical education cannot decide that he is better or worse than various forms of drug production - this is the way to deliver a biologically

active substance to our body and only a doctor can decide. which drug is better for your body in order to get a faster positive effect. follow the recommendations of a geranthologist. stay young healthy health and longevity to you, and the program about the most important thing continues. rubric right now. ask dr. viewers that i have a happy opportunity to ask a question directly to dr. agapkin. who has questions. good morning. i have a problem with a heel spur. please tell me what is the best thing to do with it. maybe he is now right away for surgery and it's still very painful to walk. eh, is it possible to use some kind of means, such as insoles for fixing bandages? well, in fact, surgical treatment is extremely rare for heel spurs, and in general it is not very

effective. at the moment, shock wave therapy can be distinguished. well, these are 10-15 sessions, and already from the first session it has a sufficiently pronounced analgesic effect and, in the long term, reduces the likelihood of development. and what is very important is the night artthesis of the foot. that it is very important here that practically no method of treating heel spurs is effective enough, if nighttime does not fix the foot , a special test is applied, it fixes the foot in position, the toe is turned on itself and this is fundamentally important, because otherwise the disease goes away extremely slowly and relapses are common. thank you, i'm going to therapy. thank you, more questions please. good morning, it doesn’t bother me for more than a month, aching pain, and it goes in my left hand, and sometimes it appears from the elbow to the fingertips. well here's how to freeze uh, little finger and ring

finger. here, what is it? explain what it is, well, according to the description, it is most similar to cubital canal syndrome, this is such a disease, but which arises as a result of pressure from the ulnar nerve. here in the region of the condyle of the humerus . so, to confirm this diagnosis, there is such a diagnostic procedure as e- electricity, that is, which evaluates the patency of this nerve and e, will probably be required. ultrasound examination of this medial condyle in order to establish the reason why this nerve is pinched there, and is it treated? yes, it is treated simply depending on what is the cause, different methods of treatment are used at first, in fact a good method of treatment, but here is, well, such a small cold compressor, especially before bed and, uh, fixing the arm in a position of about forty degrees bending. that is, there are such special orthoses that are put on the elbow and

which hold the hand in this position in relation to such an orthosis for about a month. at night, according to research. it gives a fairly reliable good effect. uh-huh thank you very much for answering questions about health, then all editions of our programs. you can separately online video platform look wait on the site look dot ru continues. further in the program what makes the eyes hurt and how to recognize herpes, and most importantly, how to deal with it, if it is inside the eyes, no one has the right to dispose of someone else's life, even if it is the life of one small dog to people, i treat people, because they deserve it. doctor of souls premieres on saturday at 20:00 andrey's evening show on sunday at 17:00 on the russia channel, discounts

of up to fifty percent on board games, puzzles of the smart games brand, as well as on toys, everything for a fun game. one movement and pain can break our plans capsics helps to fight back pain muscles and neck capsics my strength in movement apartment in moscow just two three only three purchases from 1.000 rubles. for any credit. sberbank is your chance to win an apartment or a cash prize. and if you don't have a card yet, get a free credit savings card 120 days without interest. win the best credit card in the country and pay less. in pyaterochka there are always discounts for jewish 909

rubles. they are insulated with natural glasses and warm in 20 ° frost. the outer layer is made of repulsive material. due to the reinforced block of the quilted top layer and reliable fastening on the shower, a flexible anti- slip polyurethane sole, special metal inserts in the heel area prevent slipping. choose color black matt or glossy blue, matt or glossy gray mother-of-pearl khaki or burgundy sizes from thirty-seven to forty-two. call and order dutiks magical warmth for 1.99 rubles. and when ordering from two pairs. get a special price of 1.599 rub. more than 1,000 products on the site shop&show.ru dampness cold caught unawares winter slush threatens dull leisure at home do not despair we present you warm boots

comfort nord to make your feet comfortable in any frost. boots. comfort universal background fit men and women shoe material - it is waterproof. wear-resistant fabric 3 cm flexible sole made of reinforced polyurethane, shock-absorbing heel insert eases the load on the feet tread pattern imitation spikes for maximum grip on slippery surfaces warm shoes in any weather, comfort nord warm boots are available in three colors - classic black noble bordeaux stylish gray. call and order warm comfort nord boots at a unique price for only 1.000-490 rubles. the food is burnt again, and the dishes take up a lot of space, and the prices for the sets are indecently overpriced set of dishes, the precious one

will solve problems, as if by magic, as many as four items and it’s convenient to store because the handles are removable, the pan, the frying pan, the baking dish and even the cauldron, there are four colors to choose from granite malachite ruby and amethyst fry. cook bake in the oven in kazan you will cook delicious pilaf with non-stick coating. you can fry without oil cookware made of aluminum coated with natural stone heats up much faster than a cast-iron cover made of transparent glass. and that's not all, precious you are my she is about me. but no, you will get it precious borya for only 3.99 rubles. call and order with a fabulous benefit pancake pan as a gift thousands more products on the shopen show website dot ru crash

denis but, in my opinion, it all worked out, because you participated in this wonderful discovery in every possible way. congratulations welcome to our family. blue bird new season on sunday at 18:00 on the russia channel there is a great way to teach your child financial literacy free tinkoff junior card get a tinkoff junior card and we will help the child in the first financial matters. he is so alone. the main thing right now the doctor may appear in the eyes. sight

good morning. from what our eyes can actually hurt, the reason for a lot of people can get injured in the eye, some kind of foreign body can get in, but there are some reasons, such as a decrease in immunity and the manifestation of eye herpes or herpes cornea. this is a very unpleasant condition, leading to serious consequences, and let's talk about this topic today, my guests tatyana morozova, actress tatyana morozova loves to cook and eat delicious veganism and

a gluten-free diet. it's not about her. she just builds her diet correctly, and fasting days turn out on their own, when there is a lot of work and there is no time even to eat. tanya good morning. good morning. it's very nice to see me. i am also very glad to see you again, someday you jumped out, cold on the lips. well, to be honest, you were sick, often in general, in bashkir, i keep immunity. you know that herpes can affect, in addition to stupid and other mucous membranes, it can affect our eyes, you knew someday. yes, herpes is a virus that lives in the nerve endings. for someone it manifests itself, for someone it does not manifest itself, it depends on the state of our immunity, as soon as there are some prerequisites for the awakening of herpes, which is in a dormant state. it

can go to the mucosa along the nerve ending lips and may extend to the cornea. yes, well, let the sleeping already started, huh? all right, wake up, go. already in that sponge there is a nerve ending, and he got into the nerve ending of the cornea and began his pathological process. what can cause serious changes in the cornea up to its clouding and confirmation. what a picture is unpleasant, every ophthalmologist really dislikes it, because in fact it is very, very difficult to treat herpetic kerotitis, and it recurs. what risk factors for the development of a recurrence of hermetic infection reduce the immune response and therefore

herpes can wake up. here is the alarm clock you used the sea. an increased content of ultraviolet radiation can wake up herpes , a high dose of alcohol and everything that we see here is a trauma. may also affect awakening. e herpes, after all, this is the upper jaw, especially when it was treated, the trigeminal nerve can also be affected. you can wake up herpes, it will come out when we go to the dentist, they give us, uh, various injections for anesthesia. this can affect the decrease in immunity and the awakening of herpes. again

injections were discussed. but cosmetic injections can also or not, studies have been trying to tie a lot. well, there is no such thing, yes, that is, until we observed this, overheating, hypothermia, an infectious disease, an infectious disease, of course. provokes awakening of herpes and relapses. we are already discovering with you a strong sudden pain in the eye, a cross- section appeared, a fuzzy image, fuzzy vision of the eyes. blushing light fear reflex spasm of the eye and finally. e rashes are swollen. for any inflammation eyes, these symptoms may be present. but how then to understand, because the symptoms are similar. how, then, to understand that this is exactly a great question for a person, the doctor himself cannot, looking at the eye through a

special device. he can clearly see the clinical manifestation, that is, it looks like herpes, like branches of a tree and the doctor immediately determines inflammation and what is the danger of infection of the eye with herpes, well, firstly, herpes. the picture that we caught immediately strikes the cornea, you can’t forget it in any way. yes, this is a creepy nasty picture that leads to adhesive, and in order for the image to pass through such a cloudy cornea, you have to do an operation called keratoplasty or corneal transplantation, when a donor cornea is taken and the patient is transplanted. she already yes herpetic keratitis can allow accession to another bacterial infection that will penetrate inside the eye will affect the lens that will cause cataracts will change the movement

of fluid inside the eye, and thus can develop such a disease, how can a deaf person be treated if it is on time? how else can you give out? i would like to know maintain immunity, so bashkir honey is a must. in the initial phase, if only we noticed herpes, prescribe antiviral drops. we can suppress the development of the infection again, drive it into a dormant state of the cornea, then the small place where it came out will be cleared up again and the person is eliminated, of course, of course, but if the process is running, if the process of the model is to such a state, then it is already extremely difficult to treat. thank you very much, what is so great that you give me all this said we will be watching closely. i think that all viewers, of course, will

carefully monitor their health and their eyes, dear friends. take care of your eyesight without valuable program about the most important continuation. there are things that would seem to be clear and known to everyone, for example, hand sulfur, but scientists are not making more and more new discoveries. and now they are already talking about the fact that the color of ear gray can signal various disorders of the human body. our regular viewer. svetlana noticed a change in her earwax color. let's find out her story svetlana pavlenkova. 55 years. moscow every morning. i wash my face, i brush my teeth, i always clean my ears. for as long as i can remember, my ears have been so much cleaner every day it happens that in the morning i cleaned my ears and then after a while i have discomfort. it feels like i didn't clean them or whatever, it doesn't

interfere there, and i clean during the day about two weeks ago. svetlana began to notice that the earwax had changed earlier. sulfur was drier, and now it has become more liquid, if it was before. yellow straw color, but now it has become a lighter and gray tint. i came to the program to find out, uh, the reasons for the change in the color of the sulfur, and whether it threatens in the future with some kind of disease or even loss of rumors. we meet svetlana in our studio. svetlana good morning hello, i see you take care of yourself, how often you pick out your ear. i clean my ears every morning, every morning every morning. how to wash and brush your teeth, what confused you, what bothered you some time ago. i noticed that i have the color has changed, gone, the gray was yellow so

straw, and now it has become such a very light and even gray shade. that's what i'm embarrassing about, as it were, the story that you clean your ears every morning, as if in my opinion, a little unnatural, even unsafe. you can demonstrate. how do you do it? here we have a layout, please, a regular stick. this is how i'll take it. well, i feel where the eardrum neatly tinnitus every day and why the light gray ear can change? expert doctor of the highest qualification category candidate of medical sciences, heads yurievich good morning, come and visit us. good morning. good morning, i'll start with a difficult question. how many times a day do you clean your ears in general, i don’t clean them, because i don’t clean them at all either, because there is sulfur in the body.

it must be it is produced by iron. they have their own protective functions, and most importantly, there is a mechanism that sulfur itself comes out. as we talk, we chew in the cartilaginous section, there are mechanisms that bring it out from above. and if you climb there with sticks and pins, matches with carnations, it’s convenient with a hat, it’s still convenient to pull out a hat there and pull it out on yourself, then you violate this mechanism. and if you transfer sulfur from the cartilage to the bone, then there are no excretion mechanisms there, and it accumulates there until the person stops hearing. and it happens even worse when the main one appears. there is even dizziness, if suddenly sulfur presses on the eardrum with such force, there is even a perforation of the eardrum, that is, well, a whole set of everything. why does a person need? earwax. first of all, it lubricates the

external auditory canal, it moisturizes this protective function, that is, there are substances that protect our ear from bacteria from fungi from any infections. that is, it turns out that six people regularly clean it several times every day every day , it turns out that he makes his ear defenseless against infection. well, it's like washing off mucus from the mucous membrane. here are some there, yes, yes, or there to rip off everything, these are the defense mechanisms in this you remove the whole thing. here, look, we have sulfur, we know. all of you are doctors, don’t clean your ears, we clean. well, we know that it is yellow, but here we have a problem, but grayish. so, but this is sulfur, it can be different in color depending on the route of a person, some diseases of the internal organs lead to a change in color. sulfur. let's, by the way , talk about these changes and let's talk, but

can we still, for the peace of mind , make sure that everything is fine there? with an ear. let's try all the same man, when was the last time we were at the reception of urengon, shit year back. so consider that you just came to see the doctor, check the traces, gray and do not see, completely cleaned. well, you can see, atrophy of the skin of the external auditory canal. and what you are cleaning out is most likely that it is no longer sulfur. so you say, it has become like this, but of a grayish color, then this is this embarrassed epithelium, that is. the flakes of skin that are being replaced, so they disappear from you. and here you have them from there. here you are tearing it out. well, it’s dangerous because your flies’ defense mechanisms are almost

much less and when hit under equal conditions, for example, water in the ear. e, which contain both bacteria and fungi a chance. eh, then that it will be an inflammatory process much more. and, when possible, return the sulfur back. ah, clean your ears every day, so you can clean it neatly. this is what your eye sees, yes from the outside. help outside. here's what's already out. well, here in the depths, how the noise, in my opinion, twist. this is probably not worth doing. here we have it. various examples of sulfur colors are normal color. yes, yes, this is a normal color, that is, from yellow to brown, it happens, and with age, the color of sulfur becomes darker when the sulfur is more concentrated. that is, it is liquid. well, it's as viscous as sour cream. that's when such sulfur is most often light when it

dries up, when it turns. uh, in such hard lumps. she is more brown. yes, the only thing is that when it is already very light gray , this can indicate some kind of deficiencies in trace elements in the body of anemia. yes, for example iron deficiency magnesium deficiency. but what if the color nevertheless changed to some more radical one, for example, red sulfur - this says that there is an admixture of blood. maybe from an injury. e ear canal from injury to the tympanic repo. and what's more, uh, dire consequences when people go too deep clean, right? well, by the way, not infrequently green a not only does it happen to be green, it also smells. that's when you get out of the ear canal. well more often than not it's not just gray anymore it's dullness with an admixture of pus. hmm, sometimes you can make a diagnosis. you still do not see the perforation of the tympanic

membrane, do not see the purulent processes, but this smell is directly felt. and this suggests that the process is already inflammatory and purulent, and most likely, we will find some kind of perforation there, a purulent process and an infection black black color - this should be thought about fungal processes. it even happens to be black with a splash of green. that is, these two processes are underway. uh, it's really hard together. e deal with it. well, sometimes people still agree it happens that they have sulfur? well, for some reason it doesn't come out. that's what in this what a person did, you can drip in your ear. uh, droplets sometimes these drops cause the sulfur mass to decrease and a small passage appears. this is a flush. well, uh rinsing the ear yourself. probably still it is dangerous, some people insert. these are, uh, ear candles set on fire. well, this is wax,

maybe it will remain in the ear canal, and in general, not only a wax plug can form there, which will be removed already much more difficult. well, we hope that you will no longer injure your ears, but will, on the contrary, help them. of course, thank you very much . thank you so much. today we found out what earwax is talking about, what to do if he suddenly changed the conversation, the main one continues. why it is necessary to lose weight not only by the new year, what kind of fat threatens our heart to stay with someone. vocal emotions, who rejoiced at

her lately have not seen such joyful eyes. you like you were happier saw ayuk grandiose season tomorrow at 21:30 on the russia channel with age, changes in vision can change the usual things taufon is recommended to be used daily for 3 months, three courses a year triple action for a clear look. open a free business account with alfa bank and use the aquarium for only one percent. there are always discounts in pyaterochka, whose grifffield is 2990, and melodex gel acts exactly in the hearth.

a film about what you don't notice detective thriller shadow take proud to the cinema from december 8, we present a contribution in which you add up all the advantages the highest rate up to 9.5% per annum easy and fast registration in sberbank online and, of course, reliability have time to open a deposit the best interest rate sberbank is obviously beneficial gel. your

assistant for pain and inflammation. get ready for big holidays, spend less. i like that you can control the heating unit from your phone has a high efficiency, does not burn out oxygen and is absolutely fireproof

. , a unique combination of three natural ingredients. cranberry dymonose vitamin d3 that supports the protective barrier of the bladder, ronex protection formula and a course of 7 days new year's discounts sokolov from 70% profitable, whatever one may say, choose gifts from sokolov now for wellsdarks. my star pyaterochka presents a breakfast with prostokvashino products 100% natural and very tasty in pyaterochka buy profitably sberbank

presents a loan with the lowest rate over the past 10 years from 4.5% apply for a loan at sberbank and return one and a half percent of the rate with sber bonuses thank you monthly. well, what kind of generation do you have a word in response to two. not lieutenant colonel secret investigation 21 premiere today at 21:20, this is the

moscow state medical university good morning. good morning. when you said a good person should be a lot right? well, probably yes, although not exactly about 35% of the world's population is overweight. here, today we will talk about how good or bad it is to be overweight . what is fat in our body ? the popular opinion that a full person in the modern world lives worse than a thin person is somewhat exaggerated. meanwhile, the presence of extra pounds gives a lot of advantages to fat women. blows away the wind theoretically during a hurricane. spare kg can save your life on a lush pope sitting for more comfortable. even in a hard chair, another

amazing statistical discovery of people with more weight is harder to kidnap and, of course, a full person is usually good-natured and more cheerful, but is he rich in health? why despite all the advantages of the appearance of a fat man, cardiologists? still, it is advised to lose weight not only by the new year, how does fat affect the heart and blood vessels? oksana what do you think, what is the percentage of adipose tissue in the human body? i am i think that 30 percent oksana girs is 50 years old. vyacheslav kuznetsov 48 years old irina elchenko, 55 years old daria peskova 34 years old men are normal about

19% of adipose tissue in women more than 25 approximately we limited this. there i don't ask, thank you everything was enough. just until we began to understand that fat is fat and a lot depends on where it is located and the so-called concept of visceral fat appeared. that is, it is fat that fits the internal organs. the simplest is a beer belly. here we got, in theory, by body weight by body index

in the green zone, but he has a tummy. i noticed, despite the fact that he pulled, despite the fact that i was in a dark shock yes yes yes yes yes, yes i realized that he has a tummy, that means that he has a deposit in the abdominal wall and inside, how to determine whether he has visceral fat or not, it is very easy to measure. the widest place in the hips of a man, if this figure is more than one, but he has more visceral fat with the ladies and it’s more difficult and easier for you to have hips that are still wider than for men, there 0.85 is more than 0.85. that yes, if the volume of the abdomen at the level of the navel is greater than the ratio with the volume of the hips is greater than 0.85.

you also have visceral fat. next slide let's give us an even more dangerous situation - this is the deposition of fat around the heart, this also happens, and here measuring the hips will not help. one must do a special method to investigate the sound of mri computer graphics and so on and so forth. so visceral fat. why is it dangerous any adipose tissue? it is hormonal activity, or rather, not so, there are two aspects. this is living tissue. that yes, there are high blood pressure vessels. that is. there are vessels there, there are a lot of them, it is clear that the heart needs to develop more pressure in order to pump through these vessels the first following fat. it is hormonally active, it secretes hormones and in particular the so-called adiponectin hormone, which is scary to say stimulates appetite, that is, your visceral fat. all the time he says guys

and i want to eat. in his sleep, he also says he wants to eat. yes, it leads to effects on the brain stimulates the desire to eat, it affects glucose consumption is the accumulation of fat already in the organs. and, of course, it provokes the development of atherosclerosis and thrombosis. that is, that's why visceral fat is bad. what diseases can be caused by visceral fat? well, of course, atherosclerosis is here, accordingly, of course, this is coronary heart disease. this is a myocardial infarction, as already a manifestation of coronary heart disease. it 's sugar, type 2 diabetes, it's hypertension , and of course it's the so-called metabolic syndrome, what is it? this combination of arterial hypertension type 2 diabetes mellitus and lipid metabolism disorders, because the metabolic syndrome immediately jumps here. here is the tersk form of atherosclerosis of coronary disease. arcade that, in principle, stimulates the development of

visceral fat, of course, this is food - this is understandable. this is her alcohol, as far as visceral fat is concerned. it's genetics. mother and daughter nod together. you look similar, the faces are similar and the figures are also similar this is a geneticist, so here from early childhood. if there is a tendency in the family, you need to be overweight. think seriously about how to deal with children for one simple reason, that here you not only understand, here the combination of genetics is indisputable. yes, but nevertheless it is traditionally a family. grandma cooked delicious food. mom cooks delicious food. yes, my daughter probably learned how to cook deliciously. yes, my husband. no, and the children, by the way, no, that's right. yes? little kids. here are the good guys. i praise this for this, you understand, here there are combinations of genetic ones and, as we say , phenotypic ones, that is, these are already features of the life

of the family itself for a number of generations, and sometimes it's a boon, or rather, not an acquired sedentary job, i suppose it was someone who worked with a computer. the whole day report you are late to be released, after work at eight or at nine do you have lunch? well, respectively, so colleagues. what is yes? what are you to do? so what are we to do, after all? i am also not a very thin person, of course, this is undoubtedly physical activity rational nutrition and myself . let's do this with vyacheslav is easier. yes, i give him the task of a kilogram, a maximum of a month and a half. this is honestly earned, this is not returned to you girls, well, 500-700 g at least a week, what to do, let's start with a positive. yes, durum wheat pasta.

maybe, maybe, maybe no cake. no you can make porridge without milk and butter, right? yeah, on the scales regularly, the buns are canceled. the refrigerator closes at 20:00 in stressful sausages or a cheese sandwich with butter. announce competitions. blame. exchange phone numbers, so you mean kilogram green 4.200 g. do you have 500-600 per week? here are friends such a conversation about overweight. this is a serious condition that is fraught with the development of a stroke of diabetes mellitus. but everything is in your hands, come to visit me for a consultation, goodbye.

and a heart channel russia goes out to lead all the viewers greetings friends of mary hello, already in january, additional payments to russian doctors from paramedics will be fired up today, donetsk in the black sea waters there is a drone of the order of courage to volunteers who distinguished themselves in the zone special operation china is trying to negotiate with saudi arabia. o