i was about to have breakfast. yes, i thought about it, but i kept the cheese in my mouth. keyword where in the altai territory, because cheese has been brewed here for more than 100 years, and they certainly know all the secrets of russian cheese production. and it's time for us to get to know them too. there are producers who save on the quality of cheese and use palm oil instead of whole milk. today we want to check how the area of ​​​​the motherland produces cheese and does not try to save rice on us. we will also show how shop to choose high-quality russian cheese, in addition to using cheese. we will learn how to improve the quality of sleep turns into melatonin the night sleep hormone to resist colds and cheese viruses. in this sense, we can consider him a simulator and deal with stress, from which we have recently

been uncomfortable with checking and recommending that we better start deriving a formula for people. there are a huge number of museums in barnaul, and the chic nature of the altai territory makes many travelers call it simply russian albs. here for everyone will find entertainment to their liking. this mountain pharmacy building was built more than 200 years ago. now the mountain pharmacy is a museum. here you can learn about the development of the pharmacy business and see how medicine tablets were prepared in the 18th century, and we will even

try to make them ourselves. what is so interesting we will do now olga mazurkevich deputy director for development. today we will prepare not healing, but very tasty sweet edible happiness. walnut flour, cocoa and powdered sugar will be included. lack of sleep it's because you don't sleep well when the time zone changes, by the way, by the way, you need to eat more cheese at night, because cheese is known to be rich in tryptophan from tryptophan. in our pineal gland, the hormone of night sleep is converted into melatonin. yes, and there are even studies that show that the quality of the main is much better in people who consume

foods rich in russian fandom in the afternoon and sound sleep , you are guaranteed a lot of vitamin, and which will help keep the skin young, the doctor will tell in more detail the nutritionist stimulates the synthesis of collagen protein, which is responsible for the elasticity of the skin, the renewal of epidermal cells, protecting it from flabbiness and the appearance of premature wrinkles, regular consumption of foods containing vitamin a helps in the prevention of premature aging. in the meantime, we add sweet syrup to the powder and roll out the mixture using a special pill machine. thank you very much, it was very interesting and informative. seryozha never becomes.

if you watch our program not from the very beginning and if you don’t know how cheese improves our sleep, i remind you that all episodes can be reviewed on its online platform . download the application. install on your phone or tablets or just go to the site smotrim.ru. so let's go to production. cheese is made here not only for the altai territory, but also for the whole country. 11 tons of cheese are produced daily by a technologist.

let's go and wait to collect milk samples. sicil there is a lot of cream, and you are not the cream of society here. let's go to the lab. now we will determine the acidity of milk, if it is very sour milk, we will not cook with it. seryozha milk, now

we read the division and look. we get 18 degrees with you. it turns out that we can now, but we need it, so that we get a very good one. no, no, you know boris and sodium. no , you know, eat it every day, it's salt. yes, just a different conscience is not harmful. it's not harmful. now we bring the starter starter we need to have a taste and aroma, raw microorganisms here. they are our hibernation. we are now bringing them to wake up here and start working. well, that adds palm oil in russian we

add palm oil. it's just that it will no longer be cheese, but a milk-containing product. let's go see the molding. the cheese is made by hand; for this, cheese is placed in one form and a toy is pressed down on top of exactly the same shape. yes, yes, yes, it's very cool. great here. now the form is given. yes , great. yes, we are now handing over excess whey to leave so that it does not press. and then we lower the old pool for the village. and

why does this procedure give us taste, and also prevents the development of technically harmful microflora. and why hypertensive patients should not eat cheese, we will be told the daily norm of salt is contained in about 150 g of cheese, so cheese is sometimes called a product with hidden salt. and as you know, hypertensive patients need to limit salt intake, so they are advised to choose cheeses with a low salt content in the composition. it's a pity that they don't teach us in schools. how to choose the right products in the markets and in stores. yes, but it’s still much easier for a modern person, because there are a lot of online resources, for example, the healthy food school project healthy food projects of the national democracy project, where leading experts give their lectures that will help a person choose the most healthy and optimal

products for his health, and we go to the cheese packaging shop. now we will put it in a bag, we will put it on, otherwise it is so small. sometimes on the stage you can find the inscription light cheese. whether this is a marketing ploy, the expert will tell you light or fat-free cheese is considered to be with a percentage of fat 30 and below, while the benefits of light cheese do not decrease, because the lower the percentage of fat content in cheese, the more useful protein it contains. and you will tell me again how the remarkable cheese of the vitamin contained in cheese affects the ability of our immune cells to divide, that is, a deficiency of this vitamin leads to the fact that the cells are inactive. they lose the ability to resist various

infectious pathogens, viruses, bacteria , cheese fungi. in this sense, you can consider him simulators and improve your immunity. now let's take it to maturation chamber is excellent. if you have not been watching our program from the very beginning and do not know how the russian circus helps our immunity, i remind you that all episodes can be reviewed on the online video platform. download the application , install it on your phone or tablets, or just go to the site smotrim.ru. this is the scale, i understand, tell me, how long will our russian cheese ripen for 2 months. by the way, i'm mature. can we have some cheese. choose any, but there is no smaller. look to the other side. and here

another thing. we have studied all the intricacies of cheese production, now it's time to study the intricacies of choosing cheese when buying, be sure to let's go . the sixth sixth that they were given and also. here is the dyeing on the basics using the dye beta-carotene, which is allowed, as it were, with the use of the dairy industry. absolutely right. so dear viewers. we realized that the color of russian cheese can vary, and white to yellow, we go further, how to understand that the cheese is unripe, when the middle is more yellow on the cheese, and the edges

are whiter, so the multi-coloredness of your cheese indicates that it is unripe holes. here they are . what should be for russian cheese? look at the hairs. they should be uneven, but evenly distributed over the cheese. we also have an indicator. this is the consistency. come on, i'll show you more. so the elasticity of the cheese, we press on the head, and it comes back to us with meat pumped up by a man, perhaps we also look at whether whey is released or what other extraneous liquid is not released. how to understand that the cheese does not contain milk fat, but palm oil, the rospotrebnadzor expert will tell you there is a trick to

distinguish real high-quality cheese from a fake , you can conduct a special test. to do this, the cheese does not have to be cold beforehand. let it warm up to room temperature. then cut a thin slice of cheese and bend it at a right angle, if the cheese is made from milk , cracks should not appear on the surface. and if cracks appear, then it is possible that the cheese contains vegetable fats. thank you very much konstantin well, let's go to a restaurant, but first let's look at an interesting place. i love it when they offer me exhibits for him on pushkin street for a whole year . listen what interesting place absolutely can not believe that all

these things are made of chocolate? yes, they are, yes. that's just the only rhyme that i came up with in my life absolutely fits into the entourage , well, i love chocolate and i'm happy about it, when the word melts, my soul takes off, in general, the french are great lovers of chocolate in all its manifestations. also very hot chocolate. mm. be afraid of your desires. they can be strayed by their wish because they can come true. with all my heart evening show andrey 17:00 on the channel, russia tenderness

thank you, of course, you are not gifts, but everyone needs a gift gifts should not always be a good offer on hello world.ru remake correspond. what are you doing? with oddities

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oh yes, and even here in general, and in general wherever sbp is accepted. pay for purchases through st. petersburg and check if you win on the website of alpes mont blanc burger with cheese cutlets appetizing cheese triangles and cappuccino hazelnut chocolate alpine delicious at a delicious point order without a queue in the application. we have learned to control the energy of the atom and are moving forward into a safer tomorrow in a world where the future is not afraid of distance and open the way for new ideas and professions. let's have a quiet life.

by the way, it is known that chocolate cheers up and cheese has the same property, it contains an amino acid. lysine lowers the stress hormone cortisol if you've been feeling anxious lately eat some cheese while we go to a restaurant a dish of cheese, by the way, to cheer up and this dish is even more effective in the city of barnaul with us alexander and i again remember this phrase. eh, crow god, sent a piece of cheese. alexandra what will we cook alexander semenko chef we will cook vegetarian vegetarian fish like a wooden iron. yes, this is something similar to us for this recipe you will need ghee sesame leaf. nori some water. and yes, sergey, well, for now, you can start heating the pan on a not

very high heat. i'll get busy cutting the cheese ok, can you wet nori sheets with water with this brush? well, now we are dismantling the release of cheese, put it at the very beginning of the nori sheet and begin to wrap. we can fry what we got in a pan in ghee, come on. do you know why people consider proteins fats and carbohydrates, because they like to read, and this is also actually protein fats carbohydrates. in our diet, proteins perform different functions, building materials, like bricks, from which the building of our body is built, and fats

carbohydrates are a source of energy. this is the firewood with which we heat our building, and if carbohydrates speak quickly, then fats slowly. therefore , they must be in a strictly defined proportion in our diet. for example, specialists of the national demography project. on the basis of scientific research, they created just such a plate of healthy food, where proteins, fats and carbohydrates are in the optimal proportion for the nutrition of russia, for example, as a source of carbohydrates. we can make steamed rice. as shrimp protein source and olives can act as a source of healthy fats voila and a plate of healthy food is ready. well, our dish is ready. listen looks just great grilled cheese in a hole for a good mood.

cut the cheese 1 cm thick. moisten the nori leaves with water and wrap the cheese in them. fry in melted butter on both sides for a minute. ready dish. sprinkle with sesame seeds. let's just add up the madness of taste. and what is useful, here is what we will cook it really, really, how fish, only even better no, first of all, because there is much more protein. here, secondly, because of the elevator. here, a large amount of iodine is a trace element that the thyroid gland needs to produce hormones without these hormones, a person becomes lethargic, apathetic , drowsy. and this dish at the same time combines the beneficial properties of cheese, which positively affects the mood from tryptophan, which is contained there, and the positive properties of iodine, which are contained in the hole. in general, two in one came time to bring out the food formula with just 50 g of russian cheese. a day will improve your immunity

will cheer you up and help you cope with insomnia alexander thank you very much for the recipe. and other products she said.

good morning. you watch tv channel russia my name is alexei vershinin, what does that mean? a generous program where money is not a question, but every question is money today andrey urgant alexander pushnoy is playing with us good morning. how beautiful the mood is, first of all, the dj game is a question, and moscow still never sleep, like today, but she fuss dances and thinks the class will always move in the right positive rhythm, like our program, apparently yes, i demand separate applause, uncle jaevrora and irina ordman. and the first time for the first time on our program last time the star five lost the final round, all the money of the bank, which was accumulated during

several programs, was given to our viewer. and there were them and there were 400 of them, something there 40 e 440.000 rubles. yes, and all week they were ashamed. yes , and today we start our program with a minimum show the possible amount. 20.000 rub. it's already good. yes it is, well, less will not be less. it just doesn't work on this program. and i'm going to briefly tell you now, the rules of the game, and then we 'll jump straight into breaking into the first round. the computer will now randomly select the viewers. he will ask you a question with my help. and you will have 4 minutes to try to find the correct answer and can give three clues at stake, uh, 20,000 rubles. you ask any leading questions. i answer yes or no sounds, as a rule, a little harder than it really is, then it all looks like you'll get sucked in. first round let's go.