and if at the same time your unsteady gait is pain in the stomach, and now jump, such a waltz, i had a doctor, they gave me something. here is such a prescription. an idiot is easier than doing something, a loop, a potato, useful or times, and now the problem will accumulate and accumulate. but really, what is friendship, can the intestines be to blame? hello what's the matter with you hello on channel russia 1 today we'll talk about what kind of

disease is more disabled. many do not even consider it a disease for other problems, we spent more than oncology for another 2 hours vascular diseases combined. well, let's talk about many other things and it will be informative. interesting, we're starting. the simple truths today are about the doctor-patient relationship. and why did more and more people take up such a topic, they complain to me that they are bred for money, that there is a wrong diagnosis, that examination superficial appointments are dubious, but often we are to blame for this and not only we are doctors, but you are also patients, but the truth number one clearly. formulate your

main complaint to the doctor. this is the first thing i came across internship at american estelle when i got to new york to work the thing is, how do we start. look here. here is my stopwatch. now we turn it on. hello, what's wrong with you? yes, you know, i've had hypertension for the last 20 years, constant crises and that's it. it started a long time ago. uh, after the accident in 2020. i don't need to know, what's bothering you? now at the moment what a headache. but i'm worried about a headache , or fatigue. yes, you have, while there is a heartbeat and frequent urination. the main thing the main thing is, if you are given 5 seconds, what bothers you clearly? tell the doctor to get a million rubles. the main thing is to calculate the main complaints. this is the foundation. and then on this foundation you begin to build, because we first ask

you all the so-called positive symptoms. headache, i even ask if there is dizziness, if there is double vision, flies flashing nausea, then i ask what you should not have. and if at the same time your stomach pain is in a hat in a gait, there is no heartbeat i remember that because it is important for me to know, not only that there is an additional to your main complaint, but the doctor has nothing in just 12 minutes with you. this is fine. you don't complain. if you come, just complain about life to the doctor, you understand? poorly fed coat shedding tail. you see, the claws are peeling off, something is cracking, the mustache is broken, this is one thing, but then do you need a doctor at the reception, or did you come to solve a specific problem. but you have to say it clearly, uh, in advance, and the doctor

always insists too. what is the main complaint if you look at the instructions in the same american internship, the main complaint is written there, and stated as her patient says, not that the fighter complains of a severe headache. no, you should write like this, this is a headache from which my skull is about to explode, said the patient. here you write, imagine, complaints, the main thing is the pain from which the skull is about to break, this is important. it is important to understand how much an admixture of anxiety is here. as far as key words are present here, because all medicine with yoma is precisely key words medicine and dad said the work of a doctor - it's like consistency is the art of asking questions and getting answers to them correctly. here we are with you. three minutes 19 seconds, and i

explained the meaning to you, so we still have almost 10 minutes to talk about your specific problems, if i had truth number two at my appointment, do not insist on research doctor. make me an ultrasound doctor. give me an mri doctor. get me a ct scan. i understand you, i understand that you are on the field of miracles i understand that many studies have to beg. i know the situation when they begged the villages to do something and found something. but if not, i understand it all. but nevertheless, even if we look at the benefits and harms of research done just like that, even in our situation. there there, then there will be more harm. yes, someone is lucky, but someone is not lucky 2 percent of all cancers. this is from irradiation on computed tomography or gene acquisition with all new devices, however, 2% of oncology, which

all kinds of mri of the spine of the head, which you beg for brings a lot of problems, because you understand it is not difficult to find, but explain here, let's go, we found a tumor formation. and what is it, if it is there, and we do not know, because the shadows have fallen, then further, what will we do? we will do another tomography, we will do a biopsy operation, but in the end we will not find anything. therefore, when we go to research, we should always know what we want to be in america to the point of absurdity. i send a man for a kidney scan, you know what they do, they take and shut down his liver. and they make kidneys and say in the kidneys, because there will be an accidental finding in the liver, it seems wild, but on the scale of all medicine , it’s true for yourself, but in any case,

advocate and remember. it turns out that even modern research shows that if the doctor did not speak correctly with the patient or not, if he talked, examined, and so on and found nothing, then additional studies will practically not help him. the first thoughts about the pathology come only when talking and examining. and then you already have a plan that you do, if you knock it down from this plan, we only get involved in the story, and the findings are not of clear clinical significance, a thyroid nodule, every second in 40 percent of women in the next , clean kidneys, every tenth hemangioma of the liver, every 15 and so on and so forth. here is a stomach ache on ultrasound well, what do we see a gallbladder stone. in every tenth person, he saw a gallbladder stone. kidney cyst heme of the liver, well, for sure, there 10-10 it turns out one to three, for sure. we will see all this.

further. what do we do? oh doctor. to return problems as they arrive. oddly enough, it sounds, but i repeat myself today in medicine , the problem of false-positive findings is a growing one. she's destroying medicine. she winds up a flywheel of unnecessary research. people suffer drop out of work end up in surgery. and you didn’t have to touch this initially, so it’s very important that the doctor understands and hence truth number three, if you don’t like the diagnosis, or you have doubts, or you’re just a restless person ask for a second opinion around the world is a very developed institution. second opinion, one head is good, but two is better only with us, as always in russia. you go to one office. knock-knock doctor, here i have something aga here you have such a recipe you

go to the other door. knock knock doctor. i was a doctor, they gave me something. here is a prescription, he said this idiot, throw away this prescription at home, you go to the third doctor, the third says. they are the ones who want to kill you. throw it out, forget it. i'm there for another cure. it shouldn't be like that. this not right. this is what we want, we are waiting for algorithms for unanimity in medicine. but always ask for a second opinion. find out the recommendations to whom he helped again. these are serious things about your health, this is not medical shopping. when you look at something, i have a problem for you. you were always offered a solution. go. ask for an alternative opinion. there are always smart people in all countries in all cities, because one head is good, but two is better. everything is true, but we have a question. just like a second opinion. let's see him. my name is larisa and i am from

ryazan. for the last two years i have been diagnosed with prediabetes. i'm on metformin at my last appointment, the doctor didn't increase the dose, and also recommended eating more sea fish or taking omega-3s? i have an omega 3 question. it won't make me worse. after all, it's just fat. thanks but look. uh, really with diabetes with diabetes. this is when, uh, the sugar level has not yet reached the notorious families, but uh, five and seven to 6.9. here is the value of glucose in the blood is subject, if nothing is done, then in general there is a great chance that it will turn into real diabetes. are you taking metformin correctly? the doctor wrote that any diabetic should take informin. people with glucose level hello

diabetic, if they are overweight sharply, as i see in you. uh, also a doctor can prescribe armin and i, for example, prescribe everything to prevent the transition to e. diabetes and prevent vascular complications , with regard to omega 3, if the following, which show that omega-3 is ten times really helps prevent insulin sensitivity. i have said many times that these are just the causes of diabetes, obesity and even cancer . what is diabetes is starvation in full abundance? sugar in the blood floats but it must get inside the tissues of insulin, that is the key that opens the way for the penetration of sugar into the cell, all the more so, that's why it decreases in the blood, and there is enough of it in the tissues. when we eat a lot of foods, as we say fast

carbohydrates and sugar quickly jumps very fast. insulin rises quickly. and this constant elevated level of insulin leads to the fact that these receptors are deaf or trying to open and omega-3 cannot. it just helps to overcome this resistance. why exactly do we say that omega-3 marine fish will directly show overweight people and people prone to diabetes. and by the way, one more thing about being overweight. you know, for many years i have been learning the word exosoipene, it is some kind of eco for pentolene. well, in general, the meaning is that one of these, uh, omega-3 slot and increase leptin levels, a hormone-leptin. if you have probably heard it reduces appetite and promotes weight loss. in general, in short, you were correctly told that you should consume either sea fish or omega-3. uh, the only point is that if you're going to be consuming omega-3s, you need to pay attention. from what raw materials it is prepared, that is, what kind of fish, because there is

farm fish. um hmm so to speak, grown in boring conditions and free-swimming ocean fish, for example, kamchatka salmon, and it has significantly more omega-3s than farmed here fish. well, again, so to speak, you already consulted it. what is the second opinion about. well, i’ll also repeat that in the treatment of diabetes in diabetes, of course, consultations with a specialist are required, because this is a delicate matter. well, well, and we are going further to support the immune system and enrich the diet , a complex of polyunsaturated omega-3 fatty acids can help, and you are a young fish factory, produced in kamchatka from wild salmon, thanks to modern technologies. take care of your health today. time lunch secrets of food and today, well, some secrets of potatoes, i have always loved potatoes adored the dish.

potato pancakes for potato pancakes for soul selling it would seem that what's new here can be said about potatoes, we know one potato to eat a lot, you can't get fat from it. 268 calories 200, well, 198 calories, okay, we'll put it off for now. so. we are used to the fact that potatoes are the main food for us. for potatoes, we have a hard time imagining life before the advent of potatoes. although it did not exist before peter i. and in general, you know the homeland of potatoes, this is south america peru i was in south america was testifying in the potato market. well, how many varieties do we know? in general, i

only recently found out that potatoes are separately for frying for cooking, crumbly some more, but there for sure. originally a south american product, and i even read somewhere that the time was calculated as much as it took to cook several potato tubers well for one hour, and he said so with the time needed to boil potatoes. it took about an hour to cook potatoes, and so to speak, served as such a measure of time one way or another. the potato gradually became the rest of the dish, if you have been to ireland, then you see a monument to such a monument to the victims of the great famine in the 19th century, when there was no potato harvest, and people died in hundreds of thousands, and then the irish actually fled to america and then from 6 million

irish people died 2 million. they left for america and 2 million remained there. i am not responsible for the figure, but approximately the alignment is this, that is, millions of people. uh, left their homes, many died. because the food is like that. everything as usual. medicine and i'm only marked by a dose, because what's good in a potato. first, it is low-calorie, it is on its own. contains 80 calories, and in young potatoes there are only 60 calories per 100 grams, what else will you find that there were 60 calories in 100 g. therefore, if you boil mashed potatoes and add butter there and add milk, you get it. in general, a

low-calorie product is another matter. right here. well, yes, but we fry the way we fry with butter, so that's where the calories come from. this is not the calorie content of potatoes. thus, it turns out that boiled potatoes are quite a low-calorie dietary product. yes, i ate fast carbohydrates there. your glycemic index instantly slipped. that is why we say that potatoes should be eaten in limited quantities due to the fact that this starch, in fact, that we eat. this is the core of the club. it is a very fast carbohydrate. here are some questions about potatoes. let's see what you are interested in. is it possible to eat potatoes with skin on young potatoes? yes, if you have potatoes stored, there is a year lying around somewhere, then, of course not. various harmful impurities are formed in it, but it must be understood that all useful substances, as in grains, as in fruits, and so on, are contained in the shell in the skins. it 's potassium, it's vitamins c, and so on. yes, there

are a lot of vitamins, but it was, by the way, with rice fighting against inga and qigong, in general, in france, when they began to treat it with potatoes, so young potatoes can and should be eaten with a peel. can you eat green potatoes? no, you can’t, it sometimes turns green during storage. and i always just i cut off the crust inside, it is not green. but then they told me that it was impossible to explain what kind of poison there is, what exactly is harmful there. well, in general, potatoes, not god's entire deficit. we don't have a shortage of potatoes. how often can you eat fried potatoes three times a day? well if you ask me, yes? well , it’s clear that all the same, fried potatoes are good, this is no starch soaked in oil. very tasty impregnated, very tasty starch. these are

fast calories that go under the skin there. and so on and so on. therefore, the quantity must be small, and i would not eat it more than once a week. oh well, three times a day it sounds so tempting with lard a lot a lot so that then you have to get it all good lard in a pan, then you fall asleep with potatoes, don’t twist and turn, and then you fall asleep with chopped onions, and then you overcook it all. homemade fried potatoes french fries which is more harmful how to cook french fries do you dip homemade potatoes in boiling oil? i just asked that i speak two fingers of melted sal than the tastier the potato, the more harmful it is, so tasty homemade potatoes are not healthier than potatoes.

free. boil the potatoes a little, sprinkle with herbs, sprinkle with salt a little, and so eat something butter. you understand how much oil it takes. here, take a jar of oil and fry it. how do you get used to the potatoes, and then look how much it took. here she was. here she began, and now she is like this. and this is sorry in 100 g 900 calories under 1.000. yes , they got rid of 150 g. there are already one and a half thousand calories plus potatoes. like everything is possible now eat potatoes, the food should be a variety of potatoes is not included in the first line of food, and the second is also not included. i can't say what is healthy to eat. but as a filler, as an additive, boiled potatoes, boiled potatoes, cut them off, you don’t need to eat the whole potato chicken breast, or there a piece of white fish is a dissolved potato. it is raw in this case. well, you are like this.

suppose it is your breast that you took this amount. here you have bitter rice here once again a tomato. here you have a chicken breast boiled potatoes a little wild rice, tomato or fried pepper. all right, it's useful. here. we are accustomed to soviet times, everything is bread bread with bread with bread refined flour a huge amount of salt a huge amount of calories of the same high carbohydrates. here, leave the bread. replace with boiled potatoes. there 's less uh . oh yes, because we eat so much with bacon with uh. well, in general, everything that i said applies to unfortunately, yes, potatoes generally have vitamins. yes, vitamins in general, of course, not as much as in many other products, too, there are

recomendations, ask, cabbage, rose hips, and so on, but how much is there? 20 with what percentage and so on, there is a lot of potassium, especially in the skins from potassium, which is necessary for the work of the heart of blood vessels, a microelement, the most important microelement, one of the most important, it is found in large quantities in potatoes. we always say baked potatoes. with the skin on, it's an ideal source of potassium, so the answer is yes. yes, there is also, it contains a certain amount of chromium and other trace elements. in general, this is such a delicious topic, it’s not some berries for you, it’s real food. here i have a question for you, what is better with potatoes? yes, eat bacon or herring, you

want potatoes . eat all this with water, of course, salon fried potatoes, we drink herring. some water and now physical exercises. and i advise you. want to reconsider this platform watch app site watch dot ru oh honestly after potatoes sala and herring, you want to pull yourself up about the same as jumping with a parachute. further, biological age, what is it and how to measure it correctly? pills for potency can they cause addictive blood from the nose, what

do frequent nosebleeds warn about, and what is biological age? and this can happen at the age of 40, and at the age of 30, roman threw back his head and kept in bad thoughts. here they are, here they still do not give rest. yes, these are attacks of melancholy, yes, black bile, then we go to psychiatrist. he asks you the following questions. out of these ten signs, you should score five easier for you than doing something in the forest. the drug grippferon is a recombinant alpha-2b interferon for the prevention and treatment of acute respiratory viral infections and influenza, even for expectant mothers and babies from the first days of life. yes, it is with the icon of ecology. well, because this is about health several times a day, an absolutely natural product of chicory

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boomerang. thank you for staying with us. thank you for watching russia 1. and we are moving on, we have a heading ahead of me answering your questions and it is called easier than ever. hello alexander leonidovich, my name is marina, sarov, nizhny novgorod region. i recently heard the concept of biological age. and so i began to wonder, does it really exist and, if so, by what criteria can it be measured and can it be improved?

thanks what is biological age is your functional ability how much you can physically how much you can mentally how much you want the most important thing at our age is to keep desire? there are a lot of tests to somehow clasp hands. everything is for the benefit of the poor there to stand on one leg. you can 15 years. i can't resist and, let's say, never sit down. yes, 67 years old, you see. and jump and such a waltz. yes, it's a good

functional ability, but more importantly, i feel like doing it. and do it and do it every morning. i want to leave the house. i want to look at beautiful girls and not so beautiful. i have an interest in the life of the opposite sex to food travel. that's what's most important, that's what it means as soon as. you don't want anything, you can't do anything anymore. and this can happen to you at the age of 40, and at 30, and at 20, we all know people with depression, and so on and so forth. so it's all in the head. be active, keep an interest in life. most importantly, and all these tests are hand somewhere back and forth. but it's so you know read the internet and think, we must go further. good afternoon doctor. my name is ekaterina i am from the city of ryazan. i would like to turn to you with

this question and i will be very grateful for your help. not too long ago, i had a nose bleed. i don't know what is the cause of this problem, because i did not change my lifestyle and did not get any injuries. and tell me, please, what tests should i take? what examinations to pass? and i would be very grateful for your expert advice. thank you very much in advance. well, you know often enough complaints the problem is that uh? which is very often, or rather in most cases, we do not find any specific reason, and we say, well, yes, of course, probably due to the fact that the dry air is heating and so on and so forth. we have really dry air. and here is the mucosa in the nose, it dries up, then it atrophies, uh, and becomes just brittle, and then regardless of a small injury. even. if you just touch it, it's all simple. that's how they inhaled unsuccessfully, this can provoke everything bleeding strength. here's what's very close.

here is the vascular. uh. hmm, the vascular network, very close and thin. uh, slimy inside. here, unfortunately, you are prone to this, you need to turn to laura laura to tell you what to smear, what to drip, well, like this, but of course, there are more serious reasons. such as a platelet disorder, a drop in platelets, sometimes manifested by petechiae, e nosebleeds, so this should be understood as a routine blood test. gotta make the blood clotting if you check, but if it's just a routine here you stop bleeding. we don't even test. only the only thing, let's say. i want to share all the time what i also learned in my old age. all my life, just like you. you see, my nose is always like this. he threw back his head and held it. and i just started broadcasting. like my friend from college. now he is a professor working for me at the flora department showed how he speaks correctly, no need to throw back his head, nor forward. let the blood flow. we then

see how much flows out, because so are you swallowing blood. it can get into the respiratory tract and so on. so let it flow. she will then stop with heavy bleeding. yura, of course, had to be plugged up there, calling his nose with labors with a man in hydrogen peroxide. and there are times when you need to see a doctor. here, let's say, i'll tell you what i have in the hospital, but here are five to twenty treatments with my heavy bleeding during the night. that is, these are mainly, of course, elderly people with pressure and problems. here with this dryness and brittleness of mucous membranes. move on good afternoon doctor. my name is ekaterina fedorova . i am from the city of noyabrsk, yamalo-nenets autonomous okrug. happy new year and my question. as far as the holiday is concerned, the new year has passed and all the holidays have lain in bed. it would be fine with my husband. well, no, she lay with the virus.

i got sick with sars and then i got sick. the whole family, all the holidays were spoiled this year, i promised myself not to get sick, and in order to keep my word, i want to ask you what you advise, in order not to get sick , what are one hundred percent remedies. thanks you see, if there was a 100% remedy, no one would get sick, do you see what is being done? that's what i think this year. khudrychev is in the past, because wherever they look people just mow down and mow down 100% of the medicine. no, there are no shots that help against the flu, but this season we don't know yet, we have no more of his optimism about the flu shot, because normally good effects over 60% of bad 25, but we have reason to understand that we may not make it this year. well, in general, god forbid that they hit, and others, uh, so to speak, well except for the novel coronavirus. uh, there are no vaccinations,

therefore, as i already wrote, you know, and the actual activity is on your immunity. and what about immunity immunity - you know it, but you can’t buy it. it needs to be earned. we need to temper, we need to move. it is necessary to treat chronic diseases, it is necessary to lose weight. you know, the dragonfly and the ant remind me. she came when everything is already bad, and he speaks correctly. so you sang this thing so close, on bald. we didn't do anything either. we didn't . now the season has come to an end. what did he do in order not to get sick, but to do it there, it was in the summer. in the summer , it was necessary to lose weight, move, begin to get drunk. now what will you do? you can do? and by the way, i advise everyone, because there is still a local university, which is also due to the presence of interferons everywhere in our body. this is a protein, so to speak, and it is still in the nasal cavity, but it is, as it were, a universal barrier to all

viruses. let's illustrate this with you here we have all kinds of new year's gifts now. we started to unpack the box. well, this is the nurse brought for the son. well, see the illustration is very simple. if you have one defender then the virus will slip through and can score, but if you have defenders. a lot of the situation is changing, because break through already. these comrades may already be difficult. how to increase the number of interferons, but in this case, the working interferon alfa-2b. it can be used in the form of spray drops, even for pregnant children it is a universal antiviral agent, and they can act both against

arvi viruses and against viruses. uh, flu and others viruses. well, the standard phrase, which, of course, is the attraction of any colds, including, but it is necessary to consult with a specialist. and we move on. the drug grippferon recommended alpha-2 would be interferon for the prevention and treatment of acute respiratory viral infections and influenza, even for expectant mothers and babies from the first days of life, my favorite book from childhood the three musketeers adored the musketeers always loved all the different characters. athos is one of the most interesting and controversial characters in bad hours. athos and this happened often, all the light that was in him went out his brilliant features

were hidden, as if shrouded in deep darkness, a demigod disappeared as soon as a man remained with his head lowered with difficulty, pronouncing separate phrases, and then with long hours he looked with a lustful look, then at a bottle and a glass then he rumbled, who was accustomed to obey every sign and, reading in the lifeless look of his master the slightest desire, immediately fulfilled them. yes, such attacks melancholy yes, black bile. depression, as we say today, but the fact that they were not alien. by the way, who cares, this is dumas and so. today we will talk about depression, because today, in terms of the number, and days of disability, depression ranks second in the world, inferior in cardiovascular disease, moreover, the cost of examining patients with bad mood and symptoms of depression treatment, and today it takes more money than we we spend on

cancer and cardiovascular diseases combined, that is, billions, billions and billions and billions, and at the same time how to define depression. it's not just a bad mood. this here really. there's more going on in your brain, if we study neurotransmitters, we'll see. that in the region of the hippocampus is there at the bottom of the brain, if certain changes can be seen on their mri. do not eat change, that is, here all the time such a certain teal burns us general practitioners. they are taught to ask questions of people we suspect of depression in order to identify whom to send for a consultation with a psychiatrist and two questions these two questions first have you ever had last month, feelings of hopelessness and

dissatisfaction with yourself and the second question, have you had a feeling of displeasure over the past month from what you are doing without the prospect of what you are doing? 280 percent for being depressed, because next we go to a psychiatrist, he asks you the following questions. depressed mood where did we start? loss of interest and life and the inability to enjoy what you do remember question number two. sleep disturbance, that is, it is either insomnia or

vice versa excessive drowsiness? loss of appetite appetite gain weight eat stress. psychomotor psychomotor agitation is not constant and understandable, but episodes of psychomotor agitation fatigue. increased fatigue inability to concentrate thoughts concentrate thoughts hopelessness hopelessness or guilt feelings of guilt suicide thoughts of suicide

one's mission and of course, alcohol. here , in order for you to be diagnosed with a clinical diagnosis of depression, you must score five of these ten signs. you eat a lot of stress sleep, wash down your depressed mood and you think if i can end everything, this is your depression at once, and then you can’t live. and then you can't work on your depression presses down. you really can't work. you are not fooling around. you don't want anything. it's easier for you than doing something. every year we lose 1 million people from suicide, while 20 million attempt suicide. russia ranks fourth in the world in terms of the number of suicides, especially adolescent children. that

is, this is a huge problem, and starting from it from this, have you had a feeling of hopelessness over the past month. have you had a sense of the meaninglessness of your work existence for the last month from here it starts, then you start drugs. weed, alcohol, trying to score and it all goes in circles. i am not saying that you are guilty or not. it's a certain predisposition. there are certain risk factors. this is belonging to the female sex. ah, this is the presence of chronic diseases. and not only because of chronic diseases. eh me bad and therefore depression, although the world's prevalence of depression depending on the countries here is seven percent in america to 13% of the population in japan depression, this is a general

popularity. in russia, it is also about 10%, but if we look at sick people, hypertension, osteoporosis, uh, lung diseases, and so on, 40% of them are depressed, 40%, but try it. cure a man from a depressed sick man. this is the one who considers himself ill, and the person is the one who considers himself healthy and so is a patient with depression. a priori considers himself sick of him he doesn’t want anything and he is sick and when these 40% have chronic diseases and go to the bathhouse. and we pick mushrooms for them to enjoy life and listen to music, go swimming, and they are depressed , you know, 40% of these people lose their ability to work not because they have a chronic disease, but because they have depression. how to deal with depression. well, one way. here i am constantly showing you, if you overcome yourself and do feasible and physical activity,

gradually, increasing their depression goes away. you know, either she is you, or you teach her to displace everything and watch us on the platform. if you want to revise this application or site, look at the dot ru next, what diseases and what drugs can cause depression friendship why is it important for our health, and there are diseases that cause depression for their own reason, everything falls out of hand, doesn’t want anything, and then left window. and now there will be a problem to accumulate, accumulate and accumulate, our intestinal microbiologist may be to blame. but really, what is friendship everything was in life and the betrayal of friends and they were dying, we are disabled. we are all on social media now. why are you calling all people good? they are all kind. ecology well, because it's about

health several times a day, an absolutely natural product chicory ecology, and also very tasty ecology chicory. this is a health drug. grippferon is a recombinant alpha-2b. interferon prevention and treatment of acute respiratory viral infections and influenza, even for expectant mothers and babies from the first days of life. take care of your health wild kamchatka salmon fish, combine eat, love. may winged translator you know our tone exactly. bird welcome to the nerves instant final

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and i have a proposal there, that you clean the baby's greens for me in the morning one day at 12:30. you just sofia rotaru built a house with your own hands, polished the logs, lilia herself with all my heart. now even earlier tomorrow at 16:30. thank you for staying by yourself thank you for watching russia 1, we're moving on. here one more question, and

there are diseases which for the reason causes. it is sleeping. tuberculosis is a lot of infectious diseases. it's hepatitis. it 's a heart disease, heart failure. this is liver failure, kidney failure, moreover, some drugs give depression, for example, in the treatment of hepatitis cb hepatitis in the treatment of diseases such as absent- mindedness of roses, a powerful drug is used intravenously interferon is not the one that we drip, antiviral in some absolute dosages safety, and already a high concentration is administered parenterally, because a person has life and death issues. he will die, cirrhosis of the liver or will live. he will remain in a wheelchair from northern

sclerosis or will walk and there, somewhere in the centimeters, and there we inject real large doses of interferon. and now, for these doses of interferon, maybe uh, they develop depression. well, moreover, many of you hypertensive patients still take drugs . others, so these blockers can also cause depression, and first of all, when you went to list everything, you must understand that they are a manifestation here. more than that, there is another mental condition called bipolar disorder. what is bipolar disorder. and this is when you have a manic-depressive syndrome, when you have this state of depression and so on. suddenly it changes to frenzied activity people make a career

people, everything is on fire in their hands, and the problem is that treating manic depressive disorder is slightly different than depression; moreover, they may not have depressive episodes. they will be very quick to become successful and active, and only then, after some time, the director of your company, who was young and handsome, was on fire. suddenly he scored everything. everything falls out of his hands , he doesn’t want anything, and then he went out of the window, maybe this is quite so. that's me calender-depressive syndrome is an epidemic today it's an epidemic. i understand that life does not spoil us. i understand that the situation is such that we live in an era. change. i understand that this era of change will only increase and accumulate. and kapitsa but here are

two options. either it pumps up and simply bursts, or here it is necessary to give slack. there must be a breather. and what soul? and the whole same life today, if you can not cope on your own, resorting to antidepressants, but antidepressants themselves can cause problems very fashionable antidepressant, which is very much advocated by remanabant. passed clinical trials. well, they took it off right away. why people began to accept, especially he helped to quit smoking, and that's all. this led to growth, suicide was urgently withdrawn plus. today we say that depression, it turns out, may be our gut microbes are microbes inhabiting the intestines and this is true, because the mood is our eating habits. many things are facts, closely

regulated by the microbiome. it turns out that taking antibiotics in childhood. we change our microbiome in such a way that later it pays us by the fact that this is starting. we don't want to live. we want something to eat to drink with us we are sleepy all the time. we don't want to live and we don't enjoy it. we are not happy and we can’t cope on our own, we go on taking these depressants, from which we have impotence, by the way, in a large percentage of cases, and so on and so forth, so this must be caught at an early stage, and i think that you have to fight it yourself , here you are how the first signs appear. here's sleepiness for you, and you get up at the same time at the same time, go to bed at the same time. get up, you understand that victory in running is not for the brave. victory in the battle is not zealous wealth, it is all chance and time. she is now in case time. well, relax. live calmly.

no matter what we have described in the book of judgment, it will be, regardless of the era. change. you have to stay with people in front of you and your loved ones. this is very important, and we are all close to each other. so let's still rely on ourselves, and the medicine is only auxiliary, but a thing. we 're moving on. drug grippferon recombinant alpha 2b interferon for the prevention and treatment of acute respiratory viral infections and influenza, even for expectant mothers and babies from the first days of life friends just for me, animals are the same, probably friends, like people, how would you

laugh at me now. but really, what is friendship? you know, they say you can't have too many friends. single friends and so on and so forth. i have an easy character for me, all my friends. i love everyone in the world. i always empower people. with my nothings and how i see it for myself, how i imagine it, where have you gone? that is, maybe they are not like that, maybe not so brave, not so noble, let's go here. it is very important. then everything was in life and the betrayal of friends and they died and i underestimated my friends. but you see it, unfortunately, only back. suddenly it is who is the one who will help you through a difficult moment. yes, of course, you have

many such friends. yes, each of us has such all my life i have not had very many friends. i kept coming from place to place. yes, there were, especially when in difficult situations somewhere in africa colleagues, but then dispersed. you know how a person left, first they corresponded, then they forgot, then they met, then they spun for him. yes, it's been lost lately. for the last 15 years in siberia i have found true friends with whom we are friends, but why do we go through difficulties together? the dangers are very uniting and then we do not have any selfish relationships. i don’t need anything from them, except for their friendship, they don’t need anything from me. and this is also very important, because when some inequality starts right away. and why? and what, but

i wanted to say more and not about that. i wanted to say not about friendship, which is mutual assistance, not eternal friendship, which we give our lives for our friend, and so on and so forth. i advise you all to treat everyone as friends, well, almost in the meadows. why are you calling all people good? they are all kind, right? all good demons are no evil people. that's about it, only i'm not from the book. and i understood this, you should treat everyone as friends. yes , let it endow them with your own. positive as and not with your features, but how you would like to see it doesn’t matter how my mother said my mother. why are you giving to the poor? they are crooks cheating their problems. i give it to their problems. so this is their problem. i have to look at people. as their friends as people who treat me like

a friend, and then they will treat me like a friend, in fact, every person. there is a saint and chikatilo, in every person there is both an angel and a devil, and this is your problem, what will you see in a person of christ with brown eyes or antichris with blue. and if you have all your friends around, if you got up you smiled at a stranger who walks like that. you know how it happens when you ride in an elevator, a person comes in and you will be hello, he is to you. this is how it doesn't look. well, i would like, of course, to give him under them, but no. you smile again, joke something, and in the end he leaves smiling too. can't you jump here? we're better off later on me you're on me. do not squeak you, you should be the first to say hello. this is extremely important. when life treats you like this, it will smile at you too. if you will be to approach that all people, bastards, here are my

neighbors, these are such. you know, from my youth i was called in hospitals to resolve conflicts with patients. they are fair now. and often so to speak, they are right. and we have to make excuses. i could always find a language with everyone, why did i proceed from the fact that this person is right, but it seems to him that he is right this is important. and when you consider every person the right of every person, good, you understand that there are no evil people in the world and in every form you have a friend and comrade in your life will change for the better the world is as we build it in our imagination the world is as we want to see it. you want to see bastards around, you will see bastards around, i remember you know it happens in life when you live a long time, who you are betrayed and that's it, but i still

didn't part. all the same, people understood their mistakes. i did understand. sometimes you do something not thoughtfully, and because it was very painful for you to remember, you apologized. i had several such episodes when, through negligence, through stupidity, bewildered haste. things hurt people for years and i am so ashamed to remember this, this applies to my parents, there were also episodes when i was youthful maximalism, i didn’t understand something now, but now i won’t return. don't tell mom come back now. not well, but i she already told her, by the way, it's easy with my mother. she says yes, and okay, quit living people. everything happens. everything passes. i already forgot to say. at least she knows exactly what she remembers. and by the way, the wife's parents are husbands. these are your best friends, you can't get it. such friends keep it close at hand. these are the dogs, cats, pets, they are not called for nothing.