good morning. this is a food formula program and we are in moscow and you feel it. the new year is coming, yes, for sure, and if the new year is coming, then there will be olivier, but also the famous salad with crab sticks. yes, yes, yes, and i have a question for you. and, besides the stick is not useful or not, you know, different crabs have different sticks, yes, if these are good game sticks, then they are useful well. and if the bad ones are not useful, it’s definitely very logical, and today

we’ll finally find out our gift to you. what should be high-quality crab sticks. today we let's inspect one of the crab stick factories and see what they are made of. actually. whether it saves us to add all the starch to reduce the cost of the product, whether the front dyes and bleaches are used, we will show simple tests. how to determine high-quality crab sticks, and also find out that in the composition of crab sticks it slows down skin aging with its deficiency rarely improves, health later reduces the risk of oncological diseases suppresses inflammatory reactions in our body and helps improve memory, this magic of crab sticks , everything is checked and we will advise better, we start deriving the formula of food, however, i want magic, i want magic yes, yes, now it will be one two three hop. oh, oh, my

grandfather tells me something that you screwed up not only with the size of the costumes, but also with the gender of the characters. let's do everything better professional that's a completely different matter. and i'm grandfather frost well , i propose to go to production. cork don't want magic time clapped and we're on the spot, but first let's go to one interesting place, without which the new year is not a new year's christmas tree toy. this is truly a symbol of the new year.

oh, i'm sorry, oh, well, actually, it's good to develop the respiratory system. by the way, crab sticks are also very useful for the respiratory system. they contain selenium selenium is a trace element that suppresses in our body. uh, inflammatory reactions. but it is now known that in the genesis of almost all bronchopulmonary diseases lies chronic inflammation of crab sticks, which helps to reduce the risk of developing lung cancer. this is due to the unique ability of this substance to prevent dna damage and

destroy cancer cells crab sticks. and we will continue the topic of selenium and the nutritionist will tell you selenium is needed by the thyroid gland for the synthesis of the hormone thyroxine with a deficiency of this microelement, weakness is increased. naya fatigue and the appearance of extra pounds, two three. oh , the teleportation is over. successfully you are clearly in production. well, let's go let's go. natalya verenchuk technologist of the semi-finished products workshop is more

gray, and what color should be high-quality crab sticks will tell you the main part of the stick, white gray color indicates that a large amount of flour was used in the production or sticks were made from low-value fish species, yellow is a sign of stale raw materials. our crusher and skip after crushing surimi is moved to the scooter. this is a special apparatus for grinding and mixing the ingredients of semi-finished products . salt, sugar, and mash are added to surimi here. this is

a ready-made fish dough for crab sticks, no, we do not saw off, because we we use cod fish. we don't need it. however, unscrupulous manufacturers often whiten minced meat with a special chemical additive, titanium dioxide, and such sticks are immediately visible. using titanium dioxide, the crab stick will have a glossy color. so remember if the crab stick is overly glossy in color. take it away, guys don't. and then the dough is rolled out and to imitate crab meat, a dye is applied on top of many people. but what is it all just natural paprika after cooling our canvas

twists into a big long tourniquet, and tell me, here, but i know that fish is good for coffee, it turns out too if you do it contains almost half of your own norm of vitamins b12 with its deficiency, and skin health deteriorates sharply. she starts much faster. take care of your god i will always stick. and we don’t know what else we’ll climb for 12, we don’t know, at 12 it participates in the formation of red blood cells, which are necessary to maintain a constant circulation of oxygen in our body, if vitamins b12 are not enough, then b12 deficiency develops anemia. well, after the butterfly, of course , let's go let's go. juicy, and sometimes not

very juicy, if a stick is a cracker, then i have a lot of starch. and if exactly somewhere with a stick, and here it is so that we choose juicy for sure. now let's move on. if you have not watched our program from the very beginning and do not know how ratchet sticks are good for health, skin, i remind you that all episodes can be reviewed online or watch the platform. download the application. install on your phone or tablet or just go to we look at the site. now we are passing the sticks here and developing fine motor skills. it's a shame we don't teach. how to choose the right products on the market in stores has become much easier, because there are various online resources, for example, the healthy food school of the healthy food

project of the national democracy project, within which leading experts are created by germans who will give each person enough information to make informed and the right choice. they are ready. here we are now shuffled from evacuated, and now we need to weld. well, because we cannot cook sticks without packaging, they will all swell and become sour after cooking, the sticks are cooled to a temperature of plus 12 °. and this is the final stage of production. chilled. yes, they are ready, by the way, in the store you can often find not only chilled, but also frozen sticks , and many people think that chilled is a disease, but the expert of rospotrebnadzor will not tell you so clearly about this. frozen and

chilled crab sticks are equal in nutritional value, but frozen crab sticks are recommended to be thawed gradually at room temperature and not with boiling water or in the microwave. otherwise , they will lose their juiciness and elasticity. and we can take the packages with us, of course. selection is there a test to determine the quality of a stick? yes there are follow me? let's yes now i'll show you two simple tests. let's take crab sticks from other manufacturers. and where do we get them very spokis? voila, the first test, so we need to take a crab stick and spin it, if it spins well, it means that it has enough

good quality all the time. yes, everything is spinning mine. and for some reason it crumbles for me, which means that there is a lot of starch in it. yes, weight number two is less, we need to take a crab stick and bend it, if it does not crack when bent. it doesn't break, so it counts too. so here it is again a failure. well, it turns out that your sweets are not super high quality. thank you very much. get busy. thank you very much for the company restaurant to restaurant. go i suggest going to one interesting place, two three. here is puppy delight yes all of us from childhood. we are in the moscow

museum of animation, an amazing place and a corner of childhood. here you can meet crocodile gena winnie the pooh and many other heroes of soviet and foreign cartoons. and you know what i've always dreamed of being in a cartoon. i think it's maybe a little magic , a little bit of hard work and the result is guaranteed. hello, name our cartoon.

the main thing here is not to forget, the sequence of movement of each character and this will help crab sticks, because they contain iodine, it has a positive effect on mental activity and improves memory. in the meantime, our cartoon is ready. great, it worked. great we now animators do not know how crab

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now you need to gradually add flour in order to get the right consistency . why do people consider protein fats and carbohydrates, because it is useful in fact, proteins, fats, and carbohydrates. in our diet, proteins perform different functions, building materials from them, the body builds cells like fats, carbohydrates are sources of energy, and if carbohydrates are fast energy, then fats are energy. this means that there should not be a strictly defined proportion of nutritionists in the diet. for example,

specialists of the healthy nutrition projection of the national demography project, based on scientific research, have created just such a plate of healthy nutrition, where proteins are fats carbohydrates are proportions optimal for the nutrition of russia for example. mussels can act as a source of healthy proteins. as a source of healthy carbohydrates , durum wheat pasta. naturally, a healthy diet is not complete without vegetables, so we add cherry tomatoes here , but as a source of healthy fats. we'll have olive oil. and now after the ingredients are mixed you need to add sour cream to the table perfectly. next we need. shape them, roll them in sesame seeds and fry in a pan. even the smell

cheer up. you know how uplifting the finished dish is already. after all , surim contains a large amount of vitamin b12, and recent studies show that it greatly reduces the risk of developing depression. man have crab sticks and avoid depression. hmm looks delicious. i just wanted to say crab stick cutlets for a good mood crab sticks. finely. cut, look at the cheese and beat the eggs, mix it all. add flour, sour cream, salt and pepper to taste and carefully. stir form cutlets and roll in sesame seeds, fry ready-made cutlets in olive oil for a couple of minutes. and let's go with vegetables, and oddly enough, the bloody stick dissolved, it somehow found a new

life. sergey you enter the food formula. what is she like today ? thank you very much wonderful recipe. once to give high-quality tasty gifts, let's go to the river, you know the songs, how it

was, we take it in one leg, then the other and then with two legs and you get a gift. from coming five chicory and dance all your life. thank you green fluffy in the hut. snegovoi came to the holiday christmas tree, frosty in winter. you get yummy butter butter. i'm sitting on a cherry can't eat. uncle lenin says you need to listen to your mother, really, get it, get the hare, the girls stood up in a circle and got wet santa claus on the fire . well, what do you do with mushrooms? i love this very much, dear russians. get ready for the new year, decorate the

christmas tree with your favorite toys, learn songs and dances with your children and put healthy foods on the table. this is very important health, then you only have one. yes, we will come as a hare and that's it. let's check you and now we need other cities and other products, but see you soon.

irina slutskaya andrey urgant evgeny rybals and alexander pushnoy good kind. good morning. three sad people, two cheerful, yes, you can immediately see why, and that's why i say, so i was waiting for this question, because these three , these three handsome men in quotation marks, how many times in a row have you lost the final round. again, you're starting wrong. how many times in a row do we win first in order to accumulate what we lose, and only then come on and programs in a row, our star five lost the final round and gave all the money accumulated through hard work home from our viewers. and so today we are starting the program with the minimum possible amount. show this embarrassing figure on the screen 20,000 rubles.