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and snacks. but what is the result of a spiritual holiday? the new year has turned into a celebration of the stomach. maybe we’ll make the meeting of the new year 2023 a holiday for the soul. let's take a break from the problems of the world together and remember what is important for each of us personally, think about our loved ones, and those we love about those who love us and start celebrating the soul. new year's eve right now with dr. myasnikov favorite the holiday of all holidays has always been for me. yes, and it remains, probably, the new year. and here again the new year, so what am i enthusiasts of this holiday? and somehow it began to seem, what, probably, is not so. and that's when we talk about the holiday of the belly. now it has become a holiday of the stomach, we buy food. i just now,

when i looked, understood why we are doing this, we are trying to compensate for the spiritual emptiness that has begun to appear in us, we begin to replace this with delicacies and so on for any holiday. he's a holiday inside our we ourselves it is done and prepared correctly, you must sincerely rejoice at your friends. wait, spark and rejoice in the fact that something new is coming, it will not be necessary, it will be good or happy, you know, the last years have taught us a lesson that every year that comes is more difficult than the previous one. well, apparently, probably, you need to be ready for this. but again, the holiday is among us. look at these toys. you know how i used to love decorating the christmas tree as a child, how we waited for this privilege, because then you know, we’ll give you balls, don’t let's decorate the christmas tree, and these flags were here, and there were pike. we also made toys ourselves , this one always came off. and this is how it

pops up. i was insanely annoying all the time, i couldn’t do it without a hand. it’s not about what you eat becomes the new year and not even about who you celebrate the new year with, after all, why were the doors open before the guests, we all treated this everyone was the same, they could go to the neighbors and go to their personal area. it’s just that if you were a couple of times when you were late, you just celebrated the new year on buses stop with people who were there , everyone had something fresh with them. yet not loans by hands were late for the best years, and all were. well, how are the brothers? how about brothers and sisters? are we still in our hearts? the same yaroslava katya come here, please, let's talk funny. but, let's say, when you celebrated the new year, met people, they really sang songs to me, considered each other's poems. although now they will probably turn out to be, so i 'm talking now, but it seems to me that it's wildly there.

yes, i've been shy about these for a long time now. of things. well, that's why we lose the feeling of a holiday. you see, today is such a time that if we would not crush ourselves with anxiety and would not wake us up in ourselves. this is a childlike feeling. they won't give us something. we must do this only ourselves, and since each of us has limited time, someone has very little someone more to allow these here. well, you, in principle, if in a year, if we count such happy hours that we can get at the meeting with the new year, well, it will turn out in a circle. well be yourself there half a day will be accumulated in a year, but we cannot spend it, so let's tune in to the holidays, tune in to the fact that life goes on. let's rejoice that we are alive, that we are celebrating another year. i'm right about new year's. well, it really

somehow ceased to be the spiritual one that was once for each of us, someone else has an answer. we just grew up, so the sensations are not true, they are absolutely not true. as soon as you matured in your soul, in your concept, we ceased to live and exist. here also lives and joy the child inside each of us. my mother is 90 2 years old almost 93 she died as a child to the last and rejoices and hangs up toys and rejoices with a gift and writes to santa claus that child who is ours in spite of everything we all watch the same films the irony of fate is watched by almost every person . and everyone finds in this their own, the warmest , these elements that are read, these feelings that we see in old apartments. we remember all this and everything. here is the heat, it has not gone anywhere. it is in each of us and we we instill. creativity is very important for our children and grandchildren. yes you have. more children are children. but

whoever has children, you simply even have to want what mood, but we already owe it to us, it turns out that there is a survey you asked why the new year ceased to be a spiritual holiday, the poor lived, let us all at the table were wearing the same clothes. we were not like now, but it will be sincere the world has changed, people have changed. they have become tougher. we were younger. it was more interesting for us and there were fewer problems for all people. now they are talking about how we will continue to live correctly. and it all depends on the mood now of gastronomic abundance , you don’t need to get anything. everything was bought. no hassle. well, from behind, i was very pleased with the time, what do you say, yes, we pass it on to the children, because it is extremely important to decorate the christmas tree, i start to decorate it strongly in early december, when you figure it

out. come on, who's at home? i am already in march by a strong-willed decision. i think so okay, i 'll start to disassemble. well, because well, well, how can you make it all out, it's beautiful and so further and so on. i see here, marina, i don’t even know how to introduce you to one of the regulars on you know that this year, the coming one will be 10 years old, as i have been walking on this stage for 10 years. well, marina, i don’t know me either, how many years you have been here, then there is so much noise from you that it seems to me that there is much more here. here but e, you have already met for a long time, so to speak, we have been talking for a long time and it was not in vain that you said you read poetry to each other. look, you wo n’t break your leg, you’ll climb in, this is a high chair, you know something from it, like me, where they put you on on a stool and said marinochka and now we have

marinochka. tell him what he wants inserted a pill. no. that's just what my parents did not do. and we have introduced such a tradition, and our children recite poems. here are their masquerades. i just look and envy so marinochka poems. get on the table, of course. or maybe in pushkin pushkin is our everything, though you are a northerner, can you weakly not weakly? come on love without causality, meaninglessness, even perhaps. love for anything. i love, i love love is likened to a troika fled by a shaloy, striving me to the sailing ship. where yes, it doesn’t matter the flowering of the magnolite, maybe the ice will fly, my troika flying road blizzards to where the wavy ship is preparing to fly, trampling,

my troika analysis is rationality. smoke, lacy foam-flaming white fire. why defenselessness somewhere i will be on it, i will be on it. sailing somewhere and most importantly, come here. what is your name? valentine new year joyful new year joyful he will enter boarding schools with a smile, put christmas trees in houses and toys shine and bloom on the winds, bright crackers, well done you see, by the way, i immediately noticed. now, if you

dig into it, just talk to each of you there, someone writes something like that. someone reads their poems, someone cooks well, and so on and so forth, probably our misfortune, as with the new year, our desires are blurred and our abilities are blurred. well, that's just routine. and, of course, this new year, probably, it seems to me that it’s all the same because we are running somewhere. and they stopped connecting this soul somehow our whole life has become, not that tougher, well, somehow they haven’t stopped paying attention to people. well, here’s where i didn’t imagine before not picking up the phone on an unfamiliar call, but i didn’t imagine, but suddenly i need help to the little whom phone, but i slowly got used to it and i already had several cases when people needed their help. i didn't pick up the phone. i think that this is either a journalist, or you understand, it's like rust, it starts, and then this indifference, it eats you out of nothing

must, of course, fight. and what did you do, and the second letter? yes, remember the new one, we used to write wishes for the new year, we even have a mailbox. santa claus box, i looked, i think, what do you need? that's really their woman. maybe there with this, well, it’s just that they wish the world good, health, and their children all health peaceful sky above the head of the world happiness, good love. peace of goodness to all people on planet earth look what else? well, what else we came to wish. most importantly, now let's put it. maybe santa claus from a scientific point of view there is no vision. or maybe it's some kind of collective image of each of us. maybe if we each of us did what you have to do what we feel, only all together in sync. maybe then a

lot would have changed. it could be the same santa claus who ensures the future, in particular, for our children. thank you dressed up the class. how much i want that feeling of the new year, that expectation of the agonizing expectation of the holiday and the expectation of a miracle, that's what i'm 100% sure that everything will be fine with us. not somehow you know, here there here it's good here it's good here. i don't know how it will be alone. i know that the happiness of every man lies within his very death. you can find it there for yourself this grain. if you can prevent it from rusting, close and fall out, then you will be happy. so i urge you to be able to wake yourself up. this is the thing that we recently forget not just to wake up, but even just take it out to see and hide

it back. well, well, well, we continue our sincere new year. here now to me the first guest will come, but still, as it were, i didn’t spread the new year here without a new year’s table. at least some well. therefore , first of all, we need a guest. next, here are the tools without which the kitchen is not a new year's kitchen should be a celebration of the stomach, for god's sake, but not so that you fall asleep at 11:00 already, where is the doctor's, sausage, where chicken, strong, frozen broth is added, and then you coronavirus, enough. did i take it or did i just enjoy it? ivan vasilievich changes his profession on december 31 on the russia channel for

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profitable 399 rubles. it was necessary to surprise me with such an amazing cheburashka well, where are you, my love, a few hours before the new year we decided. make 2022 miss your eyes. i miss. your happiness to my soul is a white bird with all my heart andrey malakhov's new year's show on december 31 is watched from 18:00 until the president's address only on the russia channel what people cook for the new year is a very simple question and a very predictable answer , we usually cook 10 dishes, well, two hot four

lots of appetizer salad. we do necessarily studen do. well, salads 5-6 plus hot, but of course, be sure to two hot salads, three different appetizers. that's for sure new year or is it a holiday of the belly. we remind you that today we are celebrating the new year in a special, sincere way, so about the festive feast. dr. myasnikov has his new year's proposal, so here are the tools without which a kitchen is not a kitchen professional. thank you

chorom says, and i'll take olivier. i don't know why this frenchman, whose name the salad is named, got so into the russian soul. well, we got a chicken, they may not remember. ali i know everything so one salad. we'll get ready anyway. no i do not mind. new year's eve should be a celebration of the stomach, for god's sake, but not in such a way that you fall asleep at 11:00 already full and drunk. well, anyway. well, all the same, but without olivier it’s not even new year’s. what is the pleasure of the first number? when you finally got up, i went to the table, remembered that dr. myasnikova said and you can’t go more than two hours without a refrigerator, and so on, looking for a good man scooped up. and the holiday continues,

so i think that we still cook it more on the first day, but crabs are cancer necks doctor. i would have been a quail, a lion, in the beginning he did with quail. yes, today we are preparing the basic olivier, there was a moment when hazel grouse entered it, but hazel grouse is now hazel grouse. yes, perhaps the very hazel grouses that were in revolutionary e, ditties. remember, if ryabchikov is alive on us, yes, but we will make the original one that was in the recipe of 1884, it must be said that we are better known, which is with caviar, and he later heard about caviar. i have not heard, but with caviar with caviar, and in 1904 recipes were very popular at one time. and his just entered at the moment when olivier himself

gave. eh, the lord god has a soul in moscow there is a whole monument to him. and this creator, the frenchman , the creator of the russian salad, did not intend to add too much there. it is quite simple except for the edge. i understood, no, no, ryabchikov recommended the game, but it could have been replaced with veal or, as in our case. today we will use the chicken product that is used for the base. and this is a potato. everything else is sufficient. healthy salad and i don’t need these songs in the new year to think about healthy food - it's just new year's nonsense to think about the soul, the joy of the holiday of the stomach. good soul. by the way, it's real my refrigerator used to go. i began to live alone, you are a refrigerator, and then who remembers, it was a rarity. here he lived with me for a very long time. then he lived for a long time on the balcony turned off then my fate changed again. i had to go back to the old refrigerator. he was rusty, but interesting, so that

everything would dry up here, he continued to work. so then it was, well, as always fat. listen herring to me, for example, lately delicious simple food is the simplest in general we did it was available to absolutely everyone. we just cut. so here is a semicircle onion. you take onions, you take tomato paste. eh more sunflower oil here, you could drop it, who ate such a salad? look at this generation, this is ours, ours. well, you want to say that modern what kind of dish is some kind of immured some kind of jerusalem artichoke, work. here is some ratatouille sunflower oil, unfortunately no sunflower oil. i asked here under the sun. of course we must. let's assume

that such mayonnaise is sunflower oil. let's add some healthy fats. i say, i am no useful nothing can be the most harmful. what can be in the new year this healthy food is identical to the most harmful, because you sit here with some grated apple and carrots and think, the whole country, though with this, your mood immediately drops, respectively, your immunity comes together. did he take olivier, or did he just enjoy it better. generally need tell the doctor that the new year's celebration. we had a tradition with peter yes officially with a christmas tree there with all the cases. well, of course not, even before the advent of christianity. people celebrated the winter solstice. and it was a feast. that

is, in the center of winter, people always ate tasty, barely plentiful. and this was noted, as they could practically what to eat why eat some new year's recipe, but those that cause you pleasure, which do not need to be cooked for many, many. well, if not hours, then that's so long, what do you love? the jelly said, but i forgot about the jelly. you and i forgot about the jelly. and no, they didn't forget. the funny thing is that one of the ingredients of the classic salad ingredients, olivier. there are options for jelly, that is , chicken strong frozen broth is added there, so you took the microphones. i make shrimp salad larger than the shrimp cut into three parts there. you can later, well, eggs a little bit, onion, turnip cut finely. and then, what else mayonnaise, of course, and

corn. and it turns out very crab salad shrimp. we didn’t have a garden, crab was rare, so to speak, we could buy them more common, shrimp appeared much later. but, yes, in general, having lived for a long time for a long time, as you wish, what latitudes. i just didn't celebrate new year's eve. under what conditions did you just not meet everything by the beginning of the new year, this is for you inside. it doesn't matter where you are. well, it doesn’t matter where you are, it doesn’t matter what kind of situation you said it, you’ll go up the entrance now which entrance you need to press, you need this key, what’s its name on the intercom. if you come in, you'll get another eye. can it was to catch in any apartment, call, and it was called, opened came in. it’s not just that in the film, this way of life is real, it’s real to be some kind of russian questions. ask. and i want to try this jelly doctor. i have a question.

please tell me what you need to have a snack so that you don’t get drunk and was professor preobrazhensky right that you should eat only hot snacks? you know if today i had not been asked this question, i would have decided something in the kingdom of denmark was definitely wrong. in fact, i completely agree with professor preobrazhensky, which is only a hot appetizer, but this is in terms of gastronomy, and in order not to immediately intoxicate , in any case, when i was a young student, such a question was asked to academician pokrovsky, he advised boiled hot potatoes, it turns out that something stands out in boiled potatoes, that splits something there. well, i remember in the fifth year of the institute, including it was so long ago, but i believe him, he is an authority, therefore, when there is always a long outpouring. i always drove in oil and always had a snack, always hot . potatoes. how do you feel about snacking

. yes, the professor's methodology has changed, of course, yes, firstly, a hot snack. e will definitely act more effectively on alcohol itself , and inside the potato it has starch, which will actively absorb everything , and it’s also rare for dry potatoes to be seasoned with oils and that, we get a whole complex. doctor usually, on new year's eve, you first prepare a chic table, and then you lean on festive dishes. heaviness. what to do? drink enzymes, listen, where you can ask experiments and so on. well i don't know this again you know how healthy food is. first, so so, if you iterate over no elements will help you. yes, let's start the new year without changes. yes, let's just turn it on and let's not overeat. but

what you need, by the way, you have to calculate your strength. that's right, so drink moderately , clink glasses, and bet for yourself. choose tempo with food the same. basin another olivier and stop. yes, many people after holidays. uh, pancreatitis develops, what are the symptoms and how how creatitis pro symptoms new year's eve what symptoms it will be tomorrow know? when i sang a song to a child, i cried, mom, you won’t go, you won’t sleep. i will sing. and we will not be like that, we are now the whole studio. look, well, fly like fires bright nights under your blue. well, blue listen marina is not sweetheart, don't

trifle blue light. the main mood of the night to get close. ira light is ready. klescher. always be ready. what can i say, the salad is probably already ready. i have so the 1884 olivier salad recipe with a modern twist you will need fried or smoked chicken breast chicken stock jelly boiled potatoes, fresh cucumbers, lettuce romana or iceberg mayonnaise, soy sauce marinated crayfish necks, olives and capers diced chicken breast

potatoes, uh , cucumbers, add mayonnaise, soy sauce and mix on top. put the crayfish necks, olives, capers, garnish with lettuce and chicken broth jelly . new year's olivier is ready. if you didn't have time, this is the platform spotter in the app site we look at the dot ru there you look at everything, but you can watch as much as you like. we are looking for horrible , it is not clear what i agree with. in general, advice is always suspicious to me. and why well, say i should be white, but now try. rate a drop, good old soy kabul, and it seems to everyone that soy sauce has appeared. we have n't recently had soy sauce in russia. we had a long time ago and before the revolution. this sauce was called soy, kabul, very tasty, a little unusual, but i'm still all the old formation. i wouldn't add. why is there no branch of me

should be white not only taste recipes. well, with the eyes it turns out to be some kind of delicious salad, but not olivier who is to blame that in soviet times olivier became whiter due to the egg, which went there due to boiled sausage or white chicken. that's what's missing boiled sausage, he's a quail there, that's where the doctor's sausage. oh well, what are we laying on the table yes, definitely. it hurts to see what good you did this year. i never do anything wrong. i do good too. what was it like 45 years ago? which one then you were able to do a little miracle every day and return people to be different. just

a dose, i'll go for a little bit. maybe a big movie premiere. a long time ago i decided that i would not get married, never today at 21:30 on the russia channel in order to work well you need to have a good rest, insomnia can cause a lot of trouble if you have it at hand sleep peacefully with sportmaster gifts to confidently buy an apartment or house in new year real estate service? i turn on

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only on the russia channel you offer me what go on a spree just insisting hello. where do you work? that one, the only one offer you to make elizaveta arzamassova elena valyushkina today at 13:50. on the channel russia covered everything is ready. and here are the guests with tangerines, look.

this has been a difficult year for all of us. which was some kind of being born. children, someone had sessions, someone left, someone came again and left money. someone was always in the hospital. if you look, well, life is like that, but there is no bad year, no matter how we try. she has one. for each of us a very significant advantage we lived it. it's already good. gennady marker, what good have you done this year? i never do anything wrong. am i doing well? and it's already good that i did gennady shargorodsky, orthopedic maxillofacial dentist, surgeon,

ph.d. , as often as possible, well, somewhere, probably, sveta put 500 teeth to someone. and what is so little? well, or how much are you lord and you are colleagues. we are working together. we have been together with the institute for 45 years. i thought it was some kind of nightmare. person dating

the main advice for all patients is to temper at any age. borya, of course, you see, he also overcame a lot. he was very seriously ill with covid and was sick. so you already we said goodbye to him. and, of course, a guy from the next world came, and this also means that god is on your side. yes, i did not miss when we were young, and that was recently. we are now young something hera ask we went on all sorts of trips in the expedition. yes, it was such a wonderful toast that i want to repeat, it is very short, but i really like it. but in the name of what we did not look at anything. yes, it was good. you know, you probably need

to look for something good every day. over the past year, medical sciences have performed more than 500 operations to improve vision. the main invited experts of dr. myasnikov on all eye problems in our program, how does carrots and blueberries affect him? that's what makes us happy. but i think that i can do a small miracle every day and restore people's sight, it's great when a patient comes, the next day after the operation he says, thank you very much, doctor, and you feel good. here, very close somewhere to such a person or creature that works miracles, probably, this is the best thing. this is, of course, of course great.

it's great. and by the way, if the topic is, whoever you want, because we are what i was talking about with a certain spiritual dullness. it it's also blindness. only internal. we, too, must remove it from our eyes and you see that the world is beautiful, maybe there, for each one for himself, become such a doctor who cuts out a cataract, and suddenly begins to see. yes, you know how the third eye directed inward is katya among many. the things that i learned this year, i learned from katya , not that e watermelon is a berry, i knew, but that melon is a cucumber. and the glass is liquid, and in women. i thought peach was different. i learned this, everything, of course, thanks to our ekaterina baranova, ph.d. in biology

, has been conducting various botanical studies for more than 30 years and constantly surprises dr. myasnikov with her discoveries. why is a melon a cucumber? why is a bouquet of lilies of the valley dangerous? what flowers to eat and how to do it right and next year in ekaterina’s plans to feed the doctor with jam and dandelions , the most important thing for me is that i learn something new, i love my job, and i love it when i learn something useful to someone need to. it doesn't even matter if it saves. this is someone's life. although this happens. and this is very important. that's how you correctly noticed. because when a person does not see, and sees something new, it's just fantastic, but when a person has learned a lot of new things from you. i already spoke. i don't know if it saves. i remember your story about lilies of the valley, scows. seemed to be a deadly flower too. lever kill by offering him a large bouquet of lilies of the valley. and natasha, when are you a beauty maker? yes, you

know too. at the beginning of this year, i was tormented by reflection and all sorts of difficult complex thoughts, but then a little pleasant miracle happened natalya nikolaeva , cosmetologist, head of the aesthetic medicine center, this year often shared her knowledge of beauty with us. how to choose the right face cream, what to do to get rid of mimic wrinkles and age spots? ah, you know, i often talk here about various pharmacy recipes, how to buy something from a pharmacy to spread on your face to look younger. and here, suddenly, among all these sad thoughts. eh, all of a sudden some kind of insight came over me, and i thought, what i won’t do it, because in the pharmacy there are still formulas that don’t suit me completely, there are the wrong basics and everything else, i think. well, what am i not going to do, it's on my own. and

, uh, it resulted in me starting to work on my formulas on the formulas on my skin care products on creams and serums. here is natalya nikolaevna under the name of some company. i say, i don’t know about the most important thing, yes, you’ll take a share with a large open production of the right dining room for us right away, and so to speak, a mortal mortal. and what's the strangest thing is it's not bringing such, uh, right now. i just melt into it with such pleasure. we do it , loves our work, what do you think , i have a wrinkle, he says, i believe, come, tell me. well, here is the result on the face. see, no wrinkles. i have nothing to do with it gennady markevich tell us some old jewish wisdom, if you got up this morning and walked forward

until the end of the day and think that you are in pain. you and i have been through a lot. maybe together abroad you defended your diploma for decades came. and you, when you farmed this for me, you told me like this, if you don’t do it, you won’t do this. it's all over for you. you think you got hit from behind with an axe. remember that you will hurt exactly from building a tablet. i already have so much and therefore i can’t do this. you can still do more than before, because gena markovich says a sick person is one who considers himself 100% sick, but a healthy person. this is someone who thinks, seriously, great. and no matter what the sores were, there are 100 sores. if you are you consider yourself healthy, you are healthy, that’s all the point of the formula, but it completely exhausts oh, i don’t know what i would do if irina well, because

all the same sores generally worry about the fact that they suck up to 90% of the heart is clogged, they don’t feel . but they want some plaque. oh, i have a plaque, what should i do? i say send a photo. i say, now i 'm saying what the hell writes my sticks, the lifesaver is also an old friend. irina gostova dermatologist, venereologist, dermatologist candidate of medical sciences published more than 40 scientific papers thanks to irina we we know which viruses most often attack our skin, why does pokra pimples occur? nail fungus and contact dermatitis and what will help protect against skin diseases? for example, i remember our clinic very well. i am deleting something the patient is worth alexander leonidovich with his friends cardiologists very important very much earlier. eh, we are telling me well , another saved life, and here i

just want to say that yes, but maybe it's not so scary for life, but unpleasant for the appearance, therefore, sometimes gastritis, it easier to bear than some pimple on the nose, but i was struck yesterday. well, it’s just that yesterday i fell in love with a patient, a young man of four and a half years old, came to me, who, well, at first he was afraid, then he relaxed and began to draw and then asked slyly. and you know, actually, where the grasshopper's ears are, and i'm being frank. i do not know somewhere in the legs to feel the danger. and so i wish all of us to have ears on our feet in order to feel some kind of danger. gleb you are always my joy, i love you so much. he

it brings with such pleasure with such pleasure tells, and i eat with such pleasure. well, in vain you did n’t add an egg to olivier. it's not me, it's lucien olivier you've been dead for 200 years already. how many 150 years ago? we have been eating eggs with gleb for a long time. their chef, technologist, an expert in old russian cuisine, surprises with unusual healthy and tasty dishes. mushrooms in creamy sauce. korean pumpkin, poached egg, corn porridge with assorted cheeses. the very process of giving food, and also gleb, together with dr. myasnikov answered almost a hundred of the most popular questions from viewers about food and its impact on health. i'm here among the doctors, but i have something to add. and look, asclepius was

in the house. the cook was called her kulina, so she became the muse of cooking avicenna abu ali ibn sina recommended e, in some cases, for some diseases, a kind of medicine pilaf. hippocrates, as far as i remember, also became famous for some drinks and food that served hippocrates. and all together. all together says that everything is. i am everything there is a medicine. we will try to make sure that this year all the food that will be on our table has medicines. but poison medicine differs only in dose, so a little bit you can give everything the most basic medicine in your head to exclude everything salty to exclude everything sweet. preferably, eat simple foods. stone by stone, we will build everything

that we want with the brightest colors, we will draw hundreds of pictures, everyone who is still able to love will definitely have a loved one, will shine like stars above the sky and at night we stand on meeting and reach the sun by hand. we are like sonorous drops of a horn, the elder of a huge river, if you light all the lamps, it will not remain a synonym. and everything that began dreams will come true, let's relax. he's goga, he's gosh, he's yuri, he's a mountain.

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morning. i would like to ask. you know , it's been a very hard year, it's been a lot of stress, and everyone has experienced. i think i'm not the only one with nerves. and so, for you to advise, not to go to a pharmacy to buy chemical pharmaceuticals, but something natural vegetable. you have this natural one in your head, remember, the most basic medicine is in your head, if you have a dream, if you have a job, if you have someone to live for, people live even with deadly diseases, as soon as despondency appears everything and expensive medicines. he says quit. we all know very well that i will not translate any, he won't help you once you start thinking what would i take. okay, i do n’t want depressants for you, of course, there, of course, it won’t help, because all this is in

your head. good morning doctor. good morning everyone, i have a question for natalya nikolaeva. how to get rid of edema, and before the new year, maybe there is some kind of gymnastics exercises for the face one of the very effective recipes. you are right, there is absolutely a good exercise for the eyes. and what is very important is what you eat before the new year holiday. eliminate all salty eliminate all sweet. preferably. e use simple products, without mixing them with each other and, if possible, of course, new, thin , slender, but if possible. well, such a little diet table, and you will look great. eh, the next day. elsa, tell me, you are sure, when you come up in the morning and see that you are swollen. we wasted yesterday, well for sure, she'll never believe it. so everything was up and suddenly, physio always overate sweets. why sweets are worse than salt carbohydrates break down into carbon dioxide and water. this is where it gets

delayed. i have a question for all the experts. do you believe in miracles? if so, have you ever had any of your medical practices? here, by the way, the ideal question is that there are miracles, and we see the profession of a doctor as a miracle all the time, we see how a patient survives in the fourth degree, cancer, or vice versa, an absolutely healthy person. suddenly he has a problem. well, let's each tell a joke first. you asked me for an old joke, when jews come in blood, but also says, why do we have everything like that it’s hard to get to the fish, because in the end we still succeed anyway. i want to wish doctors that they never forget. this is the greatest specialty on earth to be a doctor, they come to you

with health, and biologists are miracles, of course, but since it came to anecdotes. uh, then i'll tell you when the parishioners come. he says that his chickens are dying. he doesn't know what to do. tell me, please, he says well and how are you super grain, they say, well, i just pour. grain, he says, no need pour a square, the next day. they meet, she asks, well, how do they die anyway. she says, well then, triangular next day. he meets again and says, well, how is it, well, how is it that they don’t die anyway. he says, well then circle, but the next day he does not come to the blood. she doesn’t even look in his direction, but i became interested in her, he comes up and says, why is he doing it? you don't come to me so you don't need my advice anymore. he says, well, just like chickens died like that. i just can with it is safe to say that here all doctors are among those doctors who do not conduct such experiments. here, but still tries

to know in advance the result. so a miracle is in the hands of doctors and a reliable doctor is a very, but important thing, so look not only for your hairdresser, but still for your doctor. well , let's congratulate. let's each one word wish a lot of love in the new year. your task is the neighborhood of beautiful women make men friends. well, i, of course, wish beauty and yet. i also wish love happiness, no, no one has ever cured anyone if the patient did not want to become healthy and be sure to have beautiful beautiful smiles to himself. ouch. and i want to wish you all to dream and teach this to those who have forgotten how. let dreams come true. and i want

to wish everyone banal health, good, good health, there has always been love in the heart, that there has always been peace in the soul, and in the eyes there was always a healthy sparkle of vision love comes and goes, and you always want to eat. my dears, well, what a clear sky above the head of health, self-awareness, everything in our hands. let's be happy in the new year.

hello on the russia vesti tv channel in the studio of irina rosius and the main topics by this hour ukrainian troops again fired on makiivka in donetsk, the hotels were destroyed. it is known that kiev sent reinforcements to artyomovsk and solidarity detachments of foreign mercenaries of athens have already turned to nato, well, washington.