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morning. speak shows dr. myasnikov we are starting a program dedicated to our health about the most important thing. well, what you dreamed about, then it came, friday. yes, ahead of the weekend, winter, the peasant triumphs. what's next, in general, have a great weekend, but for now. let's recharge our energy and knowledge we start. today in the program about the most important pain in the lower back, when it occurs due to spine problems. and when it is a sign of development, prostate cancer, and why do some people need to take antidepressants for back pain, there will be no severe pain from the vertebral body, an urgent situation will crumble, which requires a solution within a few minutes of an error in the treatment of diabetes.

why is it important for diabetics to monitor blood pressure and what foods are effective in lowering glucose levels sometimes , of course, i allow myself to eat something, okay. well, i want to live. we disassemble popular myths about the brain, why with age harder to absorb new information? what kind of music improves the functioning of the brain and how much its work depends on its size . whatever you want, i was not allowed to go home. wow by all of you and looking strange, for me to not understand at all what's what really, really, when people

have pain, the lower back of nine percent of the cases is more than a skeleton lower back, well, let's say. the stone in the kidney will hurt the lower back, but let's do everything that is connected with skeletal muscle pain intensifies or weakens when moving, when a kidney stone goes, it is also reflected forward in the groin and red urine and so on. that is, once again i will emphasize, if your back hurts, this is not something serious, it is serious. here it is not in vain written. come on, what's the matter? you have a gastric ulcer. you will not be

tormented by thoughts for long. suddenly, this is my ost move , this is an urgent situation that requires a solution within a few minutes, or she doesn’t particularly have a spinal cord, or we are generally a stone disease, but prostate cancer is immediately the spines. maybe not only in marriage simplicity, maybe a sweet disease, maybe lymphomas, the actual distance of the abdominal aorta, but things are so different that they are all scarecrows. i would actually remember. again. let's talk. sable lower back so more lower back the first thing that could be it, but muscle spasm you stooped something took stooped wrong. i do n't bend over. here i sit down with a straight back. and like this, they bent down and straightened up, and you have muscle spam, one muscle spasmed, the other torah spasmed, but less than either skewed more. you can't go back and forth. and now you are burned with spasmodic muscles, you live, by the way,

painkillers will not help you, because there it is the spasm that you need drugs that relieve spasms, or special exercises, which we will talk about a little later, or you have bach and a hernia , too, a sharp pain also does not move it also gives off in the leg, then you lap up the feeling of no less in the leg, and so on, or it is a disease, such as fibromyagia. there is little else there. specifically, only the lower back, there is. pain spread throughout the body these are pain points both on the arms and on the chest and on the lower back, it will also prevent you from bending over, and it is interesting that non-steroidal painkillers there will help with one disease, for example, with a herniated disc, they will not help much with spasm. there you need to remove it with other drugs, but about fibromyalgia it will help. most likely, too, the pain reliever is rare. there it is already necessary to take antidepressants and other

painkillers there, like anticonvulsants and so on. no, of course there is a person. there are risk factors that need to be looked into. they are quite simple, but really. here is an image of a grandfather when his elderly man. occurs back pain chest pain if radiation or no native with reflection somewhere. well, maybe it's spelled ventral orta neurosma. sometimes. it starts with increasing pressure to relax causing real pain real pain in the abdomen building up in the lower back. maybe someone knows. it is sometimes. he is easily excitable people. that's when some super stressful situation starts to break your back. why? well, because he reacts to her rising sharply. uh, pressure and sometimes this is accompanied by a reflected pulsing more. uh, in the lower back or we always look at problems hanging on the drawdown cancer. first where does the bone go, but then again, this is an elderly person,

you know, he has metastases, prostate cancer, well, there is a lot, a lot more than an elderly person. it's always a question. there is one more thing if your lower back hurts at night. what is lying, that is, she continues to get sick at night lying down. this is also a certain syndrome. it happens with hernias and so on, but this disturbing symptom. suddenly there is a thrombosis. here, all of a sudden there's something different, because when everything goes a little bit. well, that's not according to the scheme, that is, i always looked again, who i remember. we sorted out cases in moscow a long time ago at an anatomical conference later, as women also called. here it would be fixed at once called an ambulance two called an ambulance six times lost speed six times said osteochondrosis. and he had pain lying down. at night, it hurt more lying down than standing, and so on. in the end, it wasn't. that's how times, but with abdominal aortic neurosis. she was ill. she is such a disease, such that the disease is the absence of a pulse, when blood

vessels build up, and here they were, and in the end she died and she had big claims, they called the ambulance six times. yes, but there was just more to explore. it's just not for nothing that it is called the disease of the absence of a pulse. there is a pulse here, not here, she is on her feet. no, that is. everything, and it is not on all vessels. well, osteoporosis. can osteoporosis often hurt osteoporosis in older women, in general, a compression fracture of the vertebra, they painless it is with you. uh, the bone collapses so much that the vertebrae just sags under the weight. need enough. it's just that i don't know to jump to fall on the ass will not degenerate more, and the body of the vertebra will crumble, but in itself it hurts not only in the lower back, it hurts around large joints. there may be a field in the bones and so on and so forth, but then again we know who just women for a long time, who are on a pause after sixty-five years, you can see them, you can see them twisted. this is the hump in the house, the shoulders

are smaller than the growth. you understand, yes, there is the risk of that long ago or another disease? well , this is correct, but it does not yet depend on the pose of this, it is important that it does not depend on the pose. well try to food identification. yes, sometimes the patient speaks. it hurts me hungry sing passes, i think, yes, i give my back to ninety-fingered or whatever else they give back. what kind of gallbladder gives back something else, it’s not your business to figure it out, it’s your business not to panic once and twice. if this prevents you from living, consult a doctor, and the doctor must weigh and decide if this will be enough for his young girl. this it will be one thing, if it is an elderly man it will be another. although, as we have said, there may be a distance from his young and so on. this is not an indulgence, but again, all these things are there. it prevents you from functioning, you need to see a doctor. if you're just scared, i hurt and run to the doctor, you know?

everyone has back pain, in general we will all run to the doctor. the doctor will run away from you at the same speed. yes, i think his back hurts. that's why there are some criteria in my head to draw out the criteria, if polina is back, here katya promised to show us exercises that can relieve these pains. as i understand it, we are talking about muscle spasm, yes, where are you, well, i'm like that. why a towel? will you sleep tonight? today? i towel is our friend, it will be used as industrial rolls, but for beginners the most suitable is our ordinary bath towel. thus. we can adjust the diameter of the roller and everyone can choose an individual diameter for themselves, as it will be comfortable for them, so that there are no sharp diseases are located on the mat. the roller is placed under the lower back, it should be clearly under the navel. choose the diameter of the roller so

that you feel that there is something under your lower back, because if it is too small, you will not feel anything. if you were too big, there may be painful sensations of sharp painful sensations, there should not be many in the width of your shoulders. the first exercise is a pull-up, but in the chest, that is, spasms. the new department needs to be stretched a little, repeat 10-15 times, two sets of the following exercise the legs are also shoulder-width apart, we imitate walking, you know you will work it out if we feel an acute hospital and it is with wide steps. we perform the following exercises with our legs slightly wider than the mat, imitating exactly a wide step. we also repeat 15 20 times and for the last one so we stretch out on the mat of socks and bring our

heels together. we raise our arms apart and palms are also brought together in this position. we do self-stretching and are under the weight of our own body for three to five minutes. i pulled out the best handles thank you katya with precisely muscular we have already seen the spasm, yes, all exercises are aimed at stretching these muscles. yes, all exercises still can not say the advantage of spasm. and by the way, with fibromyagia, what really helps. well, for an exercise in uh, a hernia. they are richer more varied and also very important also helps. so i guess, that's it. that's all i want to say, because in spite of this huge

list of diseases and so forth. we rarely meet, generally pain as a symptom. this is generally a fairly rare occurrence. it would be very simple if all diseases hurt, pain - this is a signal of danger, and therefore, when in general, when let's say, a heart attack on the cord, it's understandable, this is a signal that hurts you. and by the way, it can be easy to give back. do you think your back hurts? and this is infa. or, let's say some kind of catastrophe in the stomach, and not wrisma, thrombosis, and so on, but these acute manifestations of the thunderstorm disease, unfortunately, are not so pure, as a rule, they undermine us and disputes. somehow managed. we are not the killers, like hepatitis, when the impact, like soil insufficiency, like liver problems, like atherosclerosis of cerebral vessels. they are not exactly us, so we go to medical examinations to understand the risk factors and

so on, when something hurts, you always react to pain. it's ninety-nine percent where you got them skeletal muscle pain. one percent is on these. okay, you don't recognize them. here are the rules shows that you are our grown skeletal pain. you rush and say oh-oh, what is it? well, why are you sitting, you have a crooked spasm, bezhiberny neuralgia, but the pain in heart attacks with tumors with perforated ides. you you don’t perceive correctly, you are late , calls an ambulance, and so on, maybe because here we are small beings, because you just need to learn this. what kind of pain requires urgent medical attention and so on. well , it used to be there in clinics, when people went to lay out the local doctors told. yes, it was under soviet rule. it has long been not so, but nevertheless , nevertheless, one must be more attentive to one's health, then it will still be good. mistakes in the treatment of diabetes

why is it important for diabetics to monitor pressure indicators and what foods are effective in lowering glucose levels but sometimes? of course, i allow myself to eat something, okay. but i want to live on the basis of bee venom as a natural help for pain in muscles and joints. i want to go home to you. watch the sklifosovsky continuation on monday at 21:20. and soon we are watching new episodes already. anniversary season of doubts, everything is like the first time. what are you talking about about dizzy for lunch to improve cerebral circulation brain work memory recovery and reduction

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is the hebrew word for bridegroom? you don't know how sergei ursulik's film and ask to survive and reach and there is no choice of the righteous, but chance is soon the drug grippferon is a recombinant alpha-2b. interferon prevention and treatment of acute respiratory viral infections and influenza even for expectant mothers and babies from the first days of life happens inefficient. we are faced with a complication, but diabetes and what mistakes you make and what myths, by the way, go around about

all this, because even here not everything is written on the pedestals. right. well, let's probably make the most, most important mistakes, if we take them. diabetes mellitus for the first time detected in nine out of ten people will have certain changes in the fundus of the city, certain changes in the soil of diabetes mellitus are several years late. here is diabetes mellitus of the first, like there is no such thing, this young, and not fall into a coma and that's it. this is such a stormy presentation 9, this is normal. the start of diabetes diagnosis is late here i see it says no glucose level diary yes, you don’t need a glucose diary you

need glucose targets fasting glucose should be less than seven for such a healthy person, so for a diabetic, such a glucose goal at any time after eating should be less than 11 and very importantly, many diabetics neglect such an indicator as glycated hemoglobin. this is the memory of glucose, these are average indicators that do not depend. you have not eaten in the last 3 months. and here the target indicator should preferably be less. six and a half, well, there are certain ones, but here, if you remember 7/11 6.5, and less is perfect, sometimes it happens. so, well, add glucose less than seven in the morning, add less casylated hemoglobin. well, not even six and a half less than seven. we

have to take more and more drugs, more and more doses, and we start to think that we need to squeeze the glucose up to this level of greek green, hemoglobin, or still put up with 7.5, but this dose of medicine is a combination of hardly any side effects, because it is clear that the larger the dose, the more side effects. but this is the art of a doctor you should have for yourself . why do they need their glucoses? you should check again individually, who is on what? on what medications and how often it is not necessary to check glucose every day, well, once again, hemoglobin must be looked at every 3 months. regardless of whether you make your mistakes or not, even let's say. you treat everything perfectly, every second adult on earth has 40% hypertension. but if he is also a diabetic, diabetes

sharpens the kidneys, the heart, the brain, and the pressure have exactly the same target organs. therefore, from the point of view of the preservation of the kidneys, you need to have controlled pressure. here is the most notorious 120x80 130 eighty no more. it's very important behind this. make sure you take the medicines that help you. if it doesn't help, i have 140, i have 150 think about it, maybe someone will think that you won’t think very well. well, you also need to understand that diabetes is a risk factor for heart disease. diabetics are immeasurably more likely to suffer from heart disease and kidney disease, so you must take certain drugs that preserve kidney function, if we are talking about hypertensive patients, these are drugs that convert enzyme inhibitors, as she laprink captopril, they

modify the blood flow inside the kidney in such a way that it preserves renal function, now what is here? well, here you understand, we are going with you foods in the wrong order and skipping breakfast and other meals. well , roughly speaking, this is all a myth and a diet. in general. such a pause pause depends not very much depends not very much. why? well, tomorrow you don’t have to skip 100%, but tell me, the banana rises in sugar, and so on and so forth. here carbohydrates something fats and so on. one for you is the maximum number of diabetic calories that you can take per day. this is 1800 kg. i am a standard number. i often recommend it to others, but it is she who has been developed for diabetics and all diabetics medical associations. they say you write the diet then. you write 1,800 calories. even here in the hospital you write out further. well, this

is what diabetics can eat, but you must understand that you must exclude fast carbohydrates. that is, you can eat sweets. for god's sake you can eat bananas, you can eat grapes. you can eat strawberries, maybe eat plums, they're all fairly low glycemides, but don't eat a white diabetic yet. especially, but you can not eat white rice, white white pasta , bread, white, sugar, sugar, no and etc. because you already have insulin insensitivity insulin you have, if we take. the diabetic of the first type, he will die without insulin. and you have half insulin. well, i mean higher is not lowered, but higher why? well, because it doesn’t work, the receptors you don’t perceive the body produces more insulin in order to break through this deafness of prescriptions, therefore half of diabetics of the second type are generally taller, therefore all that fast carbohydrates

here are prime buckwheat porridge. dasha chicken breast fish, vegetables fruits. here is what you should eat what sequence? buckwheat porridge for lunch, i probably would have sat down like this piece of fish with wild rice. well , in the evening, i would have a chicken breast with some broccoli or beans, here beans, if you consider what you ate, well, it should fit into these calories. and so, in principle, it is not very important, moreover, you want a cake. i can mean i want sweet. well , eat a piece of cake, well, eat a piece of cake, if this piece of cake will never give anything for treatment. well raise a little, but raised her alive and alive in the chronic a patient with hypertension, a patient with pine pectoris , a patient with diabetes of the second type, should not be. here the models are big, the patient is less impossible in everything. what's more, you need. and

what do you need, if you take it, here is katya, young and healthy, and that’s all. i have healthy kidneys, healthy target organs and brains and blood vessels, and so on, but she still, of course, does not eat anything. she is on a diet. she trains, but in principle, if she is now on all this. then he has several years of a quiet life, when she will have something else now she will live for 10 years calm is not necessary. this is what i eat in the morning to get up and before the gym. this is a split to live all this, but now i see a person who has come with documents, a diabetic. she also needs hypertension . she will not move, she will have resident insulin in russia. she will not sit on this diet, she will not please herself. she will go into depression. already out . i see already sad. give something there show me. i have a question for you. i've been diagnosed. diabetes mellitus of the second

type made an appointment. i do everything. uh strength, hemoglobin must be less family they wrote correctly, everything remains the same, like sugar, hemoglobin, now seven eight when discharged from the hospital. there are still seven left. and now i take drugs and also. good you take a strict diet diet food exclusivity, sugar, sweets, cakes, pastries, jams, honey ice cream sweet fruit juices, except for tomato alcohol, mayonnaise, butter, butter, margarine vegetable oil, fatty soldier cream milk,

cottage cheese, cheeses, fatty smoked meats , sausages, and flour and meat products fast food fatty fish, canned fish meat, flour products from yeast from salt dough, limit pastries, milk, sour-milk products, medium-fat eggs, no more than two pieces per day per week of cereals. cereal bread pasta rolled shorts, wheat, potatoes, beans corn. and to live, well, i practically do not eat anything to eat, okay? so what is the treatment, and metformin 1 gram twice a day, right? so i called us the kidneys, the right tripod for lowering the right day, right? look

, you have been prescribed a classic treatment, and that attraction is important, i say it again, i say it again, the word ment farmin to everyone, because now some publications have gone, that metaformin, maybe the bastard is already writing me. my uncle for 70 years without armenia has read that it’s bad to change him, where did he read it, who wrote it? what an irresponsible person wrote any diabetic person should be any not because it reduces sugar, it does not greatly reduce. as you can see, heart disease prevents the development of oncology in diabetics, very competent treatment suffers more often, take my advice us up to these numbers.

well, sometimes you eat something with food. thank you now we'll see why we took glucose on an empty stomach there, but the person was measured. yes, so 5 barely, 6.2 4.9 so in general, marina yurievna is written on an empty stomach. and how many of their bananas are somehow on an empty stomach not with bananas one one banana, six and four five and six, six eight from someone else. well, in general, i mean that there are a number of people here who already have sugar levels that are diabetic in four out of eleven, which corresponds to, but in china, almost 50% of the population is pre-diabetic. we are not chinese. slightly smaller. we have four

people out of 11. calculate some percentage yourself. will be good. further, for whom the influenza virus is most dangerous and how much the quality of dental implants depends on the price questions from dr. alexander myasnikov asks you answer any exercise with a kettlebell from dr. myasnikov, it is environmentalists. well, because it is about health several times a day, an absolutely natural product and also a very tasty ecology of chicory. it's about health. the crew will turn

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it's clear grandma nightmare well, twist grandma so, well, we'll probably take it. here it is, well, once and for all, i'm like a grandmother, which means that grandmother has false teeth , grandmother, grandmother, where did you get such teeth from? the more expensive the dental and plan, the more reliable it is unlikely. why is it necessary there only the price affects the quality. it seems to me that, probably, the materials themselves should somehow the hands of a surgeon, the hands of a dentist, the hands of an orthodontist, i probably don’t know either, now, after all, materials are in dentistry. some kind of space is direct and in the literal sense they are from the space industry, many, but, probably, i myself, as a person who put implants, and my friends and i know dentists. they assure that every person needs his own implant in every

situation and it is important there is no price, how this one will live, which one is easier to install and which one to say so, because implants can be difficult. you simply don’t need them and even will worse. well, yes. by the way, if you do not answer the question, the task is any exercise. giri and dr. myasnikov how do you feel about the village very much? well, here, i'm better on a skipping rope, let's see who has the most dangerous flu virus, who has a higher risk of getting complications. well, probably in older people who have a lot of concomitant diseases. for them, probably, it is dangerous in people with chronic diseases, for example, with kidney diseases, diseases of the cardiovascular system, diseases. enough is enough. i got it, well done no really. the fact is that you remember that i drew this chart for you many times. the group at risk is the elderly and chronically

ill with influenza with influenza. we have two waves. these are the children of the elderly chronicle. and let's say here are the spaniards. and this is spanish. this is the virus just h1 n1 she then had young and old children a century ago. so, as we see the difference between influenza and bullfighting, this is that children also suffer, especially children under five years old and especially children under two years old to two years old. this is a big factor. up to five too 60-65. plus earlier too. we even talked about vaccination. it was not universal some time ago. we said to whom children are chronically ill, but something is chronically ill. many people think, yes, there is nothing like that in it, and hypertension is a chronic disease, severe chronic disease, and high cholesterol, and smokers these chronic bronchitis are structural. not easy, we know that now there is a sharp surge, here are respiratory viral

diseases. and there's also little we can do about it if we haven't prepared for it. didn’t temper in advance, didn’t move, didn’t follow chronic diseases, what can we do today? during the outbreak, we will talk about interferons about interferon alpha 2b. this topic was especially voiced during covid, because it was the reason. and not at the same time, the comedy still began in the previous year in 2008. and as he sees, even the prevention of the species was included in the recommendations, but this is to avito, in fact, interferon alpha 2b has a universal action against the virus. it's a game and so on and so forth. and in fact, if look like this, if you want to protect yourself somehow with medication, i don’t see any other means today, but just these alpha interferons and they are spray drops there. most importantly, you can also give children there. no, none. well, of course, you need to consult a specialist because, but such a thing,

such a wide bone, maybe the reason for the weight. haha, i don't think that's an excuse. here you are, what are you doing? or the lord god then gave you, but go on, but by nature genetically you don’t do this 2 hours a day sports. no, well, of course, i sometimes go to fitness, but i can afford a sandwich. i will allow myself cakes and pastries. why is that? why are you giving me everything here? well, i'm genuinely jealous. well, here, and mom dad, yes, mom, dad are alive, i have them 80 years old. blood great business i have three children already adults, the youngest, soon to be 16.

oh, i opened it the first time. that's all she understands. well, what about you purse i have no idea set for teapot ceremony with love from china let's sit down, please. what

is not? so the male brain is smarter than the female one, what are you want to? so. well, okay, come on, i've read everything here, but the most interesting thing about these myths is that everyone can say whatever they want to prove that it's all wrong. remember in the famous movie the head is not subject to a dark examination. you can say whatever you want. here, let's say, standard information that a person uses only 10% there already. 1% of the possibility of the brain that we are here. uh, use the entire odessa percent of brain capacity. and everything else, it seems,

is sleeping or doing something incomprehensible today. we say it's not, then traces there is much more activity, which practically already there 70 or 80% can be involved. but you know, like in that joke, you say. say 1%, 1070, well, let's start with the fact that you remember how if life on mars is there life on mars is science, it is not known to science, maybe it is known, but what difference does it make between you and me? you these percentages are hot cold, not even very interesting, but it is interesting. how can yes, if it works out, like if i'm so smart at one percent, then if you turn on all the rest, so i'll be completely super smooth. well, maybe, maybe, but i can say one thing we don't know. but what learning opportunities are not limited. it is absolutely impossible to measure the brain capacity, but it seems to me that it is not exhaustible, based on various facts,

when people suddenly spoke in unfamiliar hyundai languages. a or take people who can count there before pressing thousands of digits in their mind. they don't count in their minds. they have it on some other level. take those. geniuses will learn something else. we manage it. me at all it's kind of hard to believe in what you know, got some kind of vaccination, and everything became different for you, many science fiction novels, there they stand. yes, films, as we know, the person won the pill was left to think 10 times. quickly, everything turned out well for him, everything ended badly at once. it seems to me everything that goes. naturally, by the way, as conceived by the lord god by nature. that's right, any effort. i don’t know where all this will lead about the fact that the brain assimilates new knowledge. only at a young age. no, well, how not, maybe does not work the brain works emotionally. no, i don’t want to strain, becoming lazy in my youth. maybe you don't even notice. i somehow have a

whole life ahead of me and then i read it, he remembered and ran there. with age, it becomes more and more difficult, but, in principle, it is once again only laziness you make efforts, if all the time, read read read, i 'm talking about professionally, after all, a doctor should read is considered to support his brain. in a medical office, normally 3 hours a day. i read for at least an hour. that's well every day regardless of vacation or vacation where i am i say it's trained. you already have the same thing with languages, no, assimilated at any age, well, young, of course, it is easier to have more strength . but listening to the music of monsters makes a person smarter, no doubt, in general, classical music that makes a person better and smarter, and so on. in childhood. i didn’t really understand, because my grandfather was a fan, he’s still alive and a fan of classical music, and these are always his records, which he put on and listened to, closing his eyes and

resting the conservatory, where he tried to bring me from his youth, put him on the front row. a i so wanted to sleep after some time they understood everything very much. and now i understand, i also have a lot of different classical music uploaded in the car when you are driving somewhere. and of course, sometimes it happens. it brings me to tears . you are not only becoming smarter, you are becoming brighter, cleaner in general , a work of art, like painting, like poetry. what does music teach you to cleanse you? i think that this is probably the most important thing that life exists. these are your friends who won't sell out, who you can always talk to. always relax. at any. the most difficult condition. here is the depression, the events taking place, uh, around the global any. put on classical music. each of you will find classical music, some she likes, and some, well, will suit

me. mozart yes, pyotr leshcheikovsky is that's the major, right? well, everyone finds something, so to speak, and it’s not without reason that cows give more milk when they are played by schubert. he understands further how the work of the brain depends on its size and how alcohol actually affects our brain in women, some uneducated friend spoke on -latin i the brains work to the last, when my legs get tired, aescusan drops help me from five symptoms, varicose veins, the effectiveness is comparable to the compression stockings of the finalists of all seasons of the special project. come on, all together, what will be the best of the best is ready to

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well, guys, you may not understand that women turn us around as they want, they know it very well that you are cute, but they know everything, so this is even a question for them. well, not a question. this is a clear provocation here what to say, we live, in short, and straightforward, well, inferior in everything inferior. i am always with young season that a woman is stronger more durable smarter more cunning. well, apparently i always created a theory. i thought that a man is like a savage who protects a cave from a harmless tiger. what is the point of making a tank with a large motor resource, it

must still die in battle. here you should measure , and the woman should press many more children. she's not a single man yet. yes, in those times, she must grow them. she can be hit, therefore, her resources of the lord god are completely different, laid down completely different. what about men? this woman so modestly patted. yes, like, like, yes, yes, honey, so what's next for us, and the bigger the brain, the smarter the check? well tried a lot of such works the biggest one. this is the brain of a dolphin. it looks like a person has been installed, probably, the brains of some posthumous people were weighed even more to hide, and i didn’t specially prepare like that, but once i finished reading it. i won't name anyone like that. maybe, here is someone who holds the theory, in fact there is no direct correlation, but at least because if we say that the brain works with its part actively, then e is

a big brain. er, actually. i don’t know how, uh, there are other cases, but i saw several times afterwards a craniocerebral injury of bullet wounds of meningitis, when an autopsy, in general, there are generally few brain structures there, but the man talked to himself, served himself, walked at kutuzov’s, the bullet entered the temple bypassed through the eye. i thought, therefore, this is relative to everything there, the question is that after the demolition of the brain, it worsens without the possibility of recovery. no, what the brain can restore. we know people who can be in a deep coma for several years, then wake up to recover, in general the bridge is probably the biggest mystery in a person. whether it will be solved is not clear. we know about the biochemistry of the brain, about all these non

-retransmitters, and so on and so forth. it seems to me that even if we disassemble the brain on a cell, we still won't understand it completely. why do we have consciousness, and someone, for example, allegedly does not have it, where is the soul, here is the very soul that we are talking about, it is. everyone has a place where she lives. well she sure works through, because many reflexes. you know, this is some kind of distribution center, but why a person? the only thing is that in any case it exists on our planet. here it is rational thinking mind. well, as we call it different from the point of view of the same animals. i need to unite just stupid, but nonetheless. and where does it exist. i think we will never reveal this, because there is some kind of border here, which, probably, is better not to cross. and what does the brain constantly relate to the brain? you know that with some brain diseases after inflammation of the brain began to speak all these data, when people began

to speak in unfamiliar languages, there was a woman who suddenly spoke some kind of uneducated house, and there in french. it was in some english county that it turned out that she had once been a cleaning lady somewhere. and so, where you are sitting, it turns out, we generally record everything. but we do not realize, but some situation is like a bullet in the head. yes, remember kutuzov inflammation of the brain. suddenly these records appear. this is possible, but in in any case, part of the people participation of people, perhaps, i think what is actually practically the whole conclusion from this. you know, while the brain works, while we think. we are living. yes, i am a thought, so i exist. well, it is not necessary, probably, it is not necessary to think about it. what kind of brain opinion, male and female it depends, what kind of woman? what man? i think that for ourselves let us understand that there is no age, brains work to the last. here are moms. i didn’t live up to 90 for several days, how many until the

nineties-three years of full memory everything is clear very ironic and poignant. everything worked for her. it's just like clockwork, and i know my grandmother and i remember so many. and if people who already at 30 don’t remember anything can’t fasten their fly, they can’t think badly, so the brain doesn’t age here. it’s like muscles that need to be trained, you need to read, you need to think, you need to not be lazy. that's the most important thing, again, they didn't come up with it. yes , the soul is obliged to work hard not to be allowed to expand, in fact. uh, this is very important, but maybe because i endure the experience, because with age everything there is some laziness. this is laziness. this is laziness. and you know it’s right to make it right, got up, got up and went, got stuck, got up and went and everything is fine, but laziness confuses not only the body confuses and brains. and especially all these modern gadgets you open social networks news. this is not think that such chewing gum

for the brain, the very first medicine for the retreat means for the retreat of china , you look like you are busy with something. and the brain works. it just melts from all this alcohol kills cells. if it is to drip the brain, probably alcoholics, it happens alcoholic drink, she is a heavy alcoholic. so i don't know, i know, i have alcoholics no seriously, who are you thinking, so i don't know kills. they are brain cells or not. yes, indeed, alcoholic dementia does happen, and so on and so forth, but well, it cannot be otherwise, because alcohol first of all acts on the bridge to thinking. you start to be agitated, then depressed, and so on. it all depends on the dose and habit of your alcohol. well, like this, well, i don't

know, maybe you have some question about brain myths. not so long ago i read just the difference between a male and female brain, who is smarter than a scientist, allegedly made such a conclusion that, if we compare a smart woman and a smart man, then a smart woman is much smarter, but if we compare a stupid woman and a stupid man, then a stupid the woman is much more stupid. here is a conclusion. well, on this note we will end, in principle, i am sending consent with this. life shows that this is exactly the case, but a woman has an advantage. yes, what a fool and some kind of fool big difference. it will still be good. end

dr. myasnikov was with you. i wish you all good health to live until our next meeting, good, it is not far off, goodbye.