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today in the program about the most important thing the whole truth falls. which of them began to buy, especially often in recent years, how effectively it falls for immunity and weight loss and why such drugs do not help fight stress, it can really cause very severe poisoning for one week, well, like, i didn’t die, and okay, i had an episode when i found drugs in e. in these preparations, how effective are sweeteners for the prevention of type 2 diabetes mellitus and who has a smarter brain in men or women? questions from dr. alexander myasnikov strain, coronavirus infections, why this

year? it often causes complications and is it worth fearing the opening of chinese borders after a three-year lockdown of russian tourists and there will be a very good symbiosis, but even one bullet was caught. according to statistics over the past year , russians have become much more likely to buy dietary supplements on the one hand. understandable after all, everyone wants to be healthy on the other hand. the effectiveness of bads. not proven. so, maybe you are wasting money, we have collected the most popular dietary supplements and decided to understand their actions. which ones can really help keep you healthy? and which ones are useless, which is effective for strengthening immunity. and that in order to combat the post-like syndrome, we will deal with these issues with a candidate of biological sciences, who knows everything about dietary supplements and even a little more.

bam is a biologically active additive, so, in my opinion, it stands for i like the definition of dietary supplements in america, all medicine is under lawyers and there the doctor makes an awkward movement, and then his insurance increases many times over, so there the official name of dietary supplements is written bat not is intended neither for diagnosis nor for prevention nor for the treatment of any disease and is always a question. and why is he then we do not know? here we are warning that, that is, they fenced themselves off from lawyers in advance. that's the fact that yes, this is your choice, your choices are in it. believe you take on television. percentage they are not only in russia in all european countries france germany america of people who take dietary supplements is growing and the calculation. that is, i

even look at germany as figures 10 years ago. there were 10-15 people taking dietary supplements yes, and today 42 or 43% of the germans. accepts them. that is, it is faith, but maybe not faith, maybe something works so aggressively, how to say. that's immunity, what boosts immunity? yes, nothing improves immunity, except for gymnastics physical activity hardening diet do not overeat. well, this, in the sense we know it, but it knows. this works for a year. do you want to go to the pharmacy to buy. or maybe something suddenly helps katya ekaterina baranov they gave in the announcement of biological sciences that know everything come here and tell me what you brought. hello grandmother doctor. you can believe in anything, i want to tell these plants that vera well, it’s vera, she can do

miracles, but if you don’t understand what is happening to you, then no aloe, grandmother will help you, but a hut, but in fact , dietary supplements are often those medicines that are isolated from the natural environment. we can synthesize some drug. and we can get it the old fashioned way, as avicenna did or some ancient , say alchemist, or, in general, in medicine synthesize. there 100 years ago. yes, it's all botany and that now, and even in some pharmacies they are returning to preparing chicken medicines there, as well, although basically this will be done, of course. for specific products that were made according to prescriptions prescribed by a doctor or pharmacist, and this , of course, will require a completely different level

of training at the institute. when it was we had pharmacology, i remember it, we learned to write prescriptions and at the end. i now remember ducks from pasta. i thought that because of the mornings and this is to make it so that it was mix all the ingredients in there. well, yes, that 's it. eh, so people start using dietary supplements mostly when they don’t encounter something that is not quite in our understanding a disease. it is nice here. here is presented, that and strengthening of immunity. no one understands what immunity is there. how to determine whether i have immunity, of course, i have it if you do not have immunity. you will simply die, but immunity is very heterogeneous even doctors who deal with immunity. they will take a very long time to deal with a specific violation. and often the diagnosis is so complicated that people are prescribed, uh, drugs that, like, should help, because they affect everything. in

fact, immunity depends on several things your immune system, which is, uh, multi-tiered there is a whole artillery, a large variety of cells. this is the immune system. uh, one for the other clings. you can read this if you want to, but immunity also depends on . you can’t read this so that you just understand that immunology is one of the most difficult sciences. even if you take a detailed analysis, says, send on immunology. i don't know a doctor who can read it correctly i just don't know, i did at one time. the experiment was given to doctors who prescribed tests. i said that spending public money. that's what it's about , that's what it says, that they don't understand what it says and why? because it's a very complex system. that's it, it's impossible to beat her. it is developing, probably the most powerful science in terms of the speed of development. i'm already behind. i

read every day, i still stand. i mean that immunity, probably, that's for us, it's more of a household thing. well, as the body's resistance, because not penetrating at all into these immunities will break your head and whatever. well, just look at these drugs to understand that they are absolutely heterogeneous. see what spirulina is here. it is, in principle, just a seaweed is a very effective drug. nobody fully understands how it works. there are many scientific papers, semi-scientific papers, some people have started to grow it at home, it has become so popular that people do and somehow or meatballs. personally, it’s simple , yes, they make cutlets out of it, that is, it, but in russia, through a strainer, such a thing is such small cutlets or they add a little. lamb was not added. i would, of course, prefer the lamb, but unfortunately it was not, but it was noted many times not only in our country. in the case

of poisoning with spirulina preparations, this is not with home conditions, although at home it is also possible to rake the problem is that this algae grows in open spaces in vast areas grown in india in many countries. a and. eh, imagine that you have a duck sitting there on the legs of this duck there may be a bunch of different algae, including blue-green ones. and if you know that the water in many regions of russia has become toxic , it is because of blue-green algae. because of climate change and warming, in some regions it releases toxins. this water becomes simply dangerous, so if toxic blue-green algae get into this spirulina. it can really cause very severe poisoning, so you can not buy. uh, expired products or unknown manufacturer. i mean, uh, it has to be tested, or grow your own as far as immunization is concerned. there is also such a thing as various herbal preparations . they are indeed shown to have an effect on the immune system, that is

to say, a change in the cells that work in the immune system, but one of the effects of immunity is our uh, gastrointestinal tract is a huge system. and here are probiotics, especially after taking antibiotics for long-term treatments. they recommended to restore your natural microflora. it's the immune system that happens with weight loss so many people want to be slim is a problem. here we will call it the problem of the borscht pot, no one, and if someone once cooked borscht, you know that you cannot cook half a liter of borscht. this is an impossible task, therefore it is impossible for a human. here is borsch, cooked in a saucepan more than 3 liters. if you have less, you will definitely have bad borscht, this is a proven generation of people, how it is connected with losing weight is very simple. if you want to lose weight, you will choose some kind of diet, in all these diets there will be a problem of borscht pans incompatibility ideal

nutrition, in which there are trace elements in the right ratio, you understand it is impossible without an accurate calculation. all these things are very good, but only if they are made by super-professionals to lose weight , so everyone loses weight with a diet, but for one week, well, like, i didn’t die, okay, i didn’t die for a month , okay, in fact, everything is very good , but there is nowhere, completely balanced and a safe option that won't affect your other systems. the only thing to remember is that all chinese weight loss products may contain potentially dangerous drugs. i told you about, uh, the balkan syndrome, about acid poisoning with chinese drugs, and so on. uh, i found it myself, i had an episode when i found drugs. in these drugs and so on and so forth, so they are also dangerous to health, well, we take to the next section,

what is chronic fatigue many think it's a total fantasy. there are people in russia who go. i will not say the name of the clinic, they leave millions for the diagnosis of this chronic fatigue. you need to remember what chronic fatigue is. this means that something is wrong with you. and these are all the things that we need, in principle, in life , in order to be happy joyful tryptophan serotonin, they must enter your body. but, if you do not move , drink, do not breathe bad water normally, no drugs. how long have you been feeding them? the best firms, the most western with five stamps, cannot help you, although cryptofan itself is an amazing drug and is really used for treatment, but you can’t take it yourself , a doctor should diagnose you and say that you really have chronic fatigue, they are something other. i because there are so many diseases. e, including much more serious ones, for example, a depressive state, which is manifested by chronic fatigue,

mainly depression. that's all who have chronic fatigue 90% of depression. by the way, remember that people even doctors forget. well first of all, this is the first syndrome and systemic lupus erythematosus. and it is also a classic for borreliosis. here , a tick bit in the summer, and in the winter, your knee first hurt, then some interruptions in the heart. and here you just do anything. it's just falling down, it's just always to remember. here is the diagnosis that such pronounced fatigue can be in russia a lot of people bitten and borreliosis often manifests itself after a lot of years. yes, but it means. and by the way, they lie down many years trying this watch. now, if a person does not know, he can periodically suffer from this and be treated for some mythical diseases. although it may just be a bar. let's go over here, uh. uh, that means anti-stress b vitamins. and many of the vitamins require a certain m-m mode

of taking. uh, stress really. uh, in the first place should be stopped no point in taking anti- stress drugs. unless you stopped the cause of it and removed it. well it's just pointless people. with the help of this system, without removing stress gradually progresses to chronic fatigue, then to a depressive state. then they move on to soft drugs, which some call drugs. here including antidepressants, and they cause excuse at us a suicide strong enough. and so antidepressants are prevented if you eliminate stress, even if it leads to the loss of material things or, uh, communication, with a person whom you consider important to you. find strength in yourself. reduce stress first, then fix simple ways, namely water, there and everything else, how do you imagine today to stop

the stress first, but we all live in a colossal stress unprecedented for us hitherto for our generation, there was such stress on our people. here, you probably won’t be able to stop stress, you probably need to change your attitude to stress, but learn to live with it, because as i understand it, we will have to live with it long enough, probably the most important thing today is to learn how to respond correctly to stress. i understand, that it will not be possible to abstract, but i even look at everything on my own, this is the nervous system of the cell stress on what you are experiencing. you count the news, you discuss it, and it makes no sense, because everything you eat is still counting and talking. it's just uh, it's just winding yourself up. but you don’t change anything, so maybe you need to understand that you need to say less, uh, the doctor said, don’t read soviet newspapers, but there are no others. so i’m not, by the way, about vitamins b as an antidote, i’ll tell you that

don’t give eugenia a bitch, a lot of vitamins b, like pork and beans, screw it up. but what about weight loss? i can say the following about stress, these drugs really help to relieve. uh, consequences consequences. yes, but they do not prevent and stress is not a disease, stress is the norm for a normal body. this is a necessary condition. all our life activity is a response to the stress of the external environment, but it’s just that the poison medicine differs only in the dose, yes. therefore, i propose to treat stress as there was such a phrase in honduras in soviet times. that's what it says, it worries me all the time honduras what's going on there? you understand here. e, he says, well, you don’t scratch him, you just understand. so you understand what is the matter

of this very valuable question on this very valuable one, to be more precise. comrades, do not scratch, i say, and then everything will be fine with us. further, how effective are sweeteners for the prevention of type 2 diabetes and who has a smarter brain in men or women ? let's go. yes, it is chicory ecology. well, because it's about health. several times a day is a completely natural product.

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the battle of the seasons all together battle of the seasons in 21:30 on the channel russia answer? hello what is the name of anna anna did not raise a churuk? now let's check. what are you doing i respect the designer cool. but all designers do not do things the way people do. so

the first person. so from myself so in a designer way well done designer. that's why you stand in the birch pose or not? oh lord, depends on your one answer. here is question number three, he is also number one, the male brain is smarter than the female. and so on. so what is a resident with an antibiotic? well, it's probably a man which antibiotics do not work. and why, well, it seems to me that this is from the nature

of the body's defenses, probably, it does not affect anyone. however, the opposite is true. so you take antibiotics for the flu. no. i personally don't drink. i prefer folk remedies. well, let's go around the house. well, that's just the widespread use of antibiotics. not according to indications causes them to mutate. they get defensive very quickly. uh, bacteria to antibiotics, some bacteria in one day. here's an antibiotic this morning. i drank in the evening. he already has 5 hours, it turns out. you you all drink antibiotics uncontrollably, they cease to act, but not only on you, they mutate and pass this mutation on, for example. come out when in life antibiotics never. and i give you an antibiotic on your 10, why? well, because you got infected with an antibiotic that someone somewhere once took in vain, these bacteria spread. synthetic sweeteners reduce the risk of type 2 diabetes. well , i think that by themselves they do not reduce, but in principle, of course, well, anna well, you

said it does not decrease and we will fantasize, because they really are. of course, they are not all that high in calories, but the fact is that they contain, uh, ingredients. they also call under how much insulin also eventually develops insulin residency, they say that they have a number of unhealthy moments that also want to eat a spoonful of honey with these, eat a spoonful of honey. well, here it is. well, let's go to choose a gift? everyone went. he must climb. another city to climb. please

mushroom and sars is one of the most discussed topics of recent weeks in the media information, and often the news contradict each other, some write that the new kraken stamp is extremely dangerous, others assure cause for panic. no, some say the mushroom this year is merciless and leads to serious complications, others are encouraging that everything is not so scary, who to believe, where is the truth, and where is fiction we decided to figure it out. can tourists from the opened china bring us

a new virus. how dangerous is the simultaneous infection with the flu and the code, let's dot all over and with the invited expert. michael kostinov, head of the laboratory of vaccine prevention and immunotherapy of allergic diseases of the mechnikov research institute of vaccines and serums corresponding member of the russian academy of sciences professor doctor of medical sciences , the disease is growing on our heads, they also came up with some kind of kraken kraken subspecies of coronavirus, which was detected in russia in january of this year. some media reports that the kraken is the most dangerous rod, avito and does not respond to the vaccine or antibodies. others who have been ill write that this is a standard mutation and you should not panic, who to believe, but in in this case, it's true, it's true. maxim has practically bodies on her, those who have been ill also do not work. it is a fact. yes, you understand, this is an acute respiratory disease. yes, the risk group can get sick

seriously, but it has always been and always will be. well, the kraken is going to be something else, they'd be okay with that. any viruses develop evolve, so i can say on and am on the side of people who, while this is a myth, is what comes out. this is for scientists. they must think. okay, what do we have here in china well, well. come on, china has opened the border. this is news. in early january, many worried. the media write that people are afraid of new viruses and pandemics. many countries introduce patient tests for all tourists from china , the residents of russia are reassured that there are supposedly no risks for us. no, so is it worth it to be afraid of opening the borders of china after a three-year lockdown. but i don’t know here, in any case, several countries closed entry for tourists, it was america and three european countries from china, it was dangerous when exactly this type of

coronavirus first appeared on the planet. we were sterile, that is, we had no protection. now we are already overwhelmed. how many times vaccinated how many times and compatriot for us. it is not a supernova, so even if there is another variety from china, it will not be worse than it was. so the myth, of course, is nothing. let them meet the more and i think we will take immunity from them, that there is such a small coronavirus, we will give our own coronavirus, which is still circulating in russia and there will be a very good symbiosis. so why do we have the flu this year and more dangerous flu season, this year not only the elderly and children, but also young people are very actively ill. some even end up in intensive care in many news reports that the situation with the flu is tense , while others assure that the flu statistics are no worse than the previous dacian years and you should not be afraid, who to believe? but the thing is,

why is it getting heavier here? why because again for 2 years we were sitting at home , there was no contact, that is, a wild virus. it didn't circulate. this is the first side the second side is that the covid ran very hard on human immunity. this immunity recovers very slowly, can not be compared with influenza with a fungus in a month and a half. barrels are good. that is, it takes 2-3 months. maybe more, and it turns out that this mushroom , which used to be and which variety it falls on a person who has reduced immunity, no natural and plus immunity is bad after collegid and, accordingly, an ordinary banal mushroom. he gives even the same treatment was 2-3 years ago. here is my opinion. why did it happen, why so something our simultaneous infection with influenza and blood is extremely dangerous for furon, the simultaneous infection with the virus and influenza and david, about which many media write.

mass information in some states that with such a double infection, the disease is more severe, dangerous complications are possible , while others say that it is not dangerous, the body does not receive a double load, and the disease proceeds as standard, since the symptoms are the same who is right to believe whom , but you got one bullet or two legs. the fact is that let's start from the beginning, that mushroom and coveda at the same time very rarely in an adult somewhere between three to five percent. children have more than nine nine and a half percent. and why is it dangerous because they give complications and say that they are afraid. i think that one should not be afraid that one will have to do what doctors recommend to constantly prepare the body for respiratory infections , if they are diseases treat how to eat a necklace that makes obesity it has long been proven that the immunity of such people is poor, then there are small children . there are pregnant women,

because it is small children who are pregnant and here the disease is the first risk group, with the addition of a respiratory infection. remember children. they practically do not get sick to the species, but the fungus affects children in the first place and the elderly, so children and the elderly are at two risk groups, but if the child receives a fungus for his harmless colitis. here everything can already be serious and it is recommended that they do what, as before, you get vaccinated against infection and the second. what to do? when did you not get vaccinated? and when does the mushroom bantuet? well, of course, among people there is an opinion, all different approaches to prevention of respiratory infections. well, you have. what versions are there? how can you protect yourself? well, yes, oh, so much i always u think, so that i need to get vaccinated and i do it myself, of course. i vaccinate myself. the fact is that there are human minds there is wisdom that i can get sick, but if

the vaccinated is much less, it's natural, of course, i believe that those who have chronic diseases. they should simply control and take the medicines prescribed by the doctor on time. well yes. this, of course, can be applied, because it eggs are the basis, if you keep your body, it is easier to fight with its diseases. and, of course, be sure to use interferon alfa-2b. well, these are also the right decisions, i will explain that you did not expect anything else. uh, fell out the nasal form. eh, the point is that it is. the point is that how to say left and right you can’t use drugs is another matter that there is a situation. here, let's say, your family, someone is sick or you see at work. it's snotty sick, of course i owe something to do, if i am a strong body and young, you can do nothing, if a person again has such diseases that are chronic or concomitant in life, then do something, help the body to fight this e with this virus that

penetrates you and of course interferon. this is good this is the first defense system of this hostile, which your mother grandmother passed down, and you are fighting. and if a person has a chronic effect or other infections, it decreases. and then we must help this system of work, so that uh, it penetrated the body further , rose its protective properties, broke off the action of this virus and, of course, things begin to work, of course, through the gates that penetrate the respiratory infection. that's uh, upper respiratory tract mucosa. that's where a lot of recipes are found here when this virus gets in. this is where the system starts to work. here's what happens when you assign. if you don't have enough interferon, it quickly evaporates, that is, it is quickly neutralized, and thanks to this , the protective properties increase. and if you give before illness, of course, prevents the penetration of diseases. if i see already penetrated and then he did so that this

complication was less, so here he is so good. and so well, moreover, interferon alpha 2 b, they pass or can mean, for any category of the e population begins newborn children and ends up to a ripe old age, and therefore, for different age groups, there are, of course, various forms, drops and sprays. the main thing is to know which ones to take and in what situations. well, viruses have been and will be various new mutations. i think we should not be afraid. i just follow certain rules. mostly. i hope for my immunity, common sense, because it's clear if misha stay at home, if you have people in the elevator, well, you probably shouldn't come in here liv, so as not to get infected, that is, turn on your head. these are the preventive and curative procedures. yes, why not well, why not? it's not a minus, it's a plus. might

not help. it may, of course, not help, but vaccines do not help 100%. yes, a can help, and can help, therefore, in any case in any something in any case plus always consult. that's it , anyway, she'll be fine. drug grippferon recombinant alpha-2 by interferon for the prevention and treatment of acute respiratory viral infections and influenza, even for expectant mothers and babies from the first days of life further, what causes chronic anemia, and who needs to take statins questions to the doctor you ask alexander myasnikov answers 6 ,95 and they put me on statins, then the segments fall down. doctors shrug their hands, and he would throw the island to do a colonoscopy, the causes of

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hold on to him. exactly 3 years since the remains of vlad bakhov were found, which disappeared during a party in the forest. it turned out that the body of vlad bakhov has not yet been buried. after the tragedy, many suspected his 12 friends of being involved in what was happening, but we managed to find the thirteenth friend of vlad bakhov, who was interrogated by investigators all these years for the first time , the participants of this party give interviews under

hypnosis. so what happened that day well done today at 16:30. rubric time ask dr. natas, you're asking me questions so who has questions? ask. raise your hands, good afternoon, good, i have such a problem. i have iron really anemia this problem. i have already 15 years. i'm fighting her as best i can, but so far she's winning. she place means medicine procedure. if they do everything on the account in the clinic, hemoglobin rises, well, it doesn’t rise much, then it drops sharply, the doctors shrug. i mean, well, it's not leaking anywhere. even my cycle has already stopped. first, i would like to understand, it is iron deficient. they are some other kind of you. it may well be vitamins b12 here, maybe he has in chronic diseases. maybe anything, therefore, firstly, you need to understand that everything, this has not passed on to you,

i have been since childhood and adolescence. i have you now there is no other variety. and if it's iron, still iron, i would give you e, sharp leakey to do a colonoscopy. when you do a colonoscopy, the last time, about 8-9 months ago, there were no polyps , they were not gangsters, but there was a gynecologist. well, you see, there are no miracles. yes, that's why you need to understand, especially since, well, they give you injections right, but you need to understand that in order to restore hemoglobin, it may take two or three months, but in order to restore iron stores, this is six months . that is, you already have normal hemoglobin. and you need to inject for another 3 months, and you also need to remember this, because if i think it’s a vertin to look at you, it will be quite pronounced from below. so look for the reason anyway and make up for it iron reserves. they just don't get fucked up. thank you. good morning doctor. i have

a question about cholesterol. i have no oncology baths for 3 years. i'm an impurity and on the background of oncology. i had high cholesterol 7.25. well then nobody did it. and now here at me the doctor have undertaken for a cholesterol. now i have six 95 and they put me on statins, but at the same time, uh, there is another opinion that you can get by with omega and add herbs to it. that is, i don’t understand at all that i now have to do this hepato nowhere. not just 60 sugar eat no smoke no, heredity. no, i would ask, because the tripods, in theory, she can give earlier. you definitely gave it, but today we see that if elevated cholesterol is simply isolated and there are no other risk factors, the chance of getting a heart attack in the next 10 years is not said to be low. that, most likely, they are not for you. there just won't be a chance to show them everything. favorable actions by the fact that i have oncology you need

oncology, on the contrary, it works favorably. there are jobs that say they lose the risk of relapse. uh, lung cancer. we are talking about simplicity about some other types of cancer, therefore, if it is from the point of view of emotions, it is quite possible to drink them. thank you hello doctor. my name is elena i have a tremor. right now i don't know how to deal with it. i was at the doctor's, i was prescribed injections and i feel a very complicated illness, yes, stretch out these fingers somewhere. point your finger here. it's on this site. there is alcohol drank stronger alcohol shakes, rather in all, it has a dissertation trainer. that is, behind them is some kind of serious illness. here's how you show, as the essential says, behind which there is no primary

tremor, there is some serious illness behind them, and alcohol is even a differential diagnostic sign of other tremors. when you drink misfortune, the essential ones drink from them, on the contrary, it passes you, unfortunately, fortunately, you do not check, but still neurologists, food. there's a certain medicine there. the main thing is that it is not dangerous. not at all dangerous, but of course, sometimes it happens difficulties will leave to come, he will be such a moment here we had a girl, pretty, she works behind the hotel. she told me, but i say blinking. i have clients looking at me all the time. and i wink at them as the situation was stupid, so thank you very much. all right, i've answered all your questions. i hope so i wish you all good health and good luck. good morning. hello, i still

allow myself to tell you for the second time in the winter tatyana vladimirovna going out for a walk with the dogs falls last time. it was a broken arm this time, during these new year holidays , vladimirovna should know completely, in general , she crushed herself that you are a dog. here we are just walking at some point. i slipped and fell flat on my head on the ice on the doctor's shoulder. e ambulance looks like that. they say, you know, well, most likely, it's still osteoporosis, and then tatyana vladimirovna says a minute. i just recently checked, he was upright again. i don't have. and the doctors say, listen, it's great that you're checking. it is very important. now here's something seriously wrong. doctors first question it was simple in pororosis, because it is really against the background of osteoporosis that severe fractures occur. well, firstly, they happen quite often imperceptibly.

their patients, the patient can most often break the femoral neck, the patient can get a compression fracture of the spine, and at the same time he will not have a pronounced pain syndrome, and only when the doctor detects the consequences of these fractures using certain diagnostic methods, then it is said. yes indeed. i somehow unsuccessfully sat down there, slid down the bed or there was some kind. here such is the situation. unfortunately, fractures due to osteoporosis heal very poorly. this is also their characteristic feature of our today 's conversation about osteoporosis, what is osteoporosis in general, what does it look like? yes , here is our bone. this is the internal structure of the bone tissue. and this is what bone looks like with osteoporosis. it's much easier to break a bone like this. what happens with osteoporosis , as if the structure of the bone is eroded , calcium calcium does not enter there, there may be quite a lot in the blood serum, but it is does not enter and does not participate in osteogenesis, that

is, the formation of bone structure. well, you know, now the pandemic is already a huge number of women suffering from 100 roses, our viewer olga turned to us. let's find out her story. hello hello hostess. my name is olga konopleva i am 49 years old, my elderly mother is at home getting out of the bath. i slipped on the laminate and fell. the diagnosis was a deplorable fracture of the neck of peter hello hello, you lie well. well done! although she was originally an elderly person, she was very active. she now hmm moves only around the house and only on crutches. i'm with you

, maybe i'll have a cup of tea right now, two houses. husband , child, washing, cooking. i'm an ordinary person. now my daughter will come from school, it will be necessary to feed her and they will go to my mother again, i will go and check her medicines. i'll take it, i'm very worried about my mother and not for myself, because we can't practically hold on. everything olga is our studio. come in there, please, olga good morning. hello hello olga tell me, how long ago did mom fall about five years back. this is an active elderly man's girlfriends calls, and some friends go to the theater and after this situation, which happened unexpectedly and completely unpredictably. she has become a person who is limited and in general. and the possibilities of some olga and

why did not they begin to do the operation contraindications were for surgical infarction decided not to risk a fracture with dew, but quite unsuccessfully. uh-huh olga but what brought you to us? naturally, i'm worried the forest will not happen to me the same completely. uh, country story worry, tell me please change the menstrual cycle has already begun you have begun, what you have with the weight of the body weight increased. did you know that every woman after fifty years is recommended to undergo such a study at least once every two years, which is called densitometry . if possible, remove ametria, which determines bone density. yeah, and accordingly determines the risk of fractures. uh-huh when we know that we have it problem, we can take some action. now there is a whole scheme of the whole algorithm

for the treatment of osteoporosis, and today you have a great opportunity to check your bones for the presence or absence of osteoporosis. we have a doctor-specialist, a doctor-functional diagnostics, the main one. do not be afraid. hello in the meantime, we are checking olga's condition. for a more detailed discussion about apostolposis, i would like to invite an endocrinologist alexander vasilievich drevich to the studio , an endocrinologist doctor of medical sciences , professor, head of the department therapeutic endocrinology gbuz moscow region maniacs named after vladimirsky hello, our eternal theme of osteoporosis osteoporosis. that is, to those diseases that can be completely avoided, because it is enough to start taking vitamin d very

well in a timely manner with both hands, the second one can discuss the problem as it concerns this examination. so what? i'm really looking forward to the result dmitry vladimirovich come out to us for a second. we will interrupt you. yes, of course, osteopenia is true, and the initial stage of osteoporosis, the most initial, when there is not enough, but a small degree of bone tissue, that is, density is the situation here. how can you still not see any changes on some hillock, but the bones are still fragile. and this is a screening test. well, you've found it. yes, you should go and only after examining the spine and neck, the hip can be diagnosed to have a porosis. but this study just shows that something is wrong with your bones already. osteoporosis what means will save the drug grippferon from age-related fractures -

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pay it we never lost, even in the worst of times. come on the offense you need get into debt. we tried dishonestly. there was the help of the righteous. soon deal is now an operation with great risk. and you are the premiere on the russia channel, the operation is already underway. i couldn't develop. they put me in here today. and what the hell, the new episodes are frozen in me today at 21:20 on the russia channel what?

to make young forty-year-old women not smoke, that is, to get rid of bad habits for sure. yes, there is nicotine smoking. it just promotes the leaching of calcium from the bones. it's really a risk factor the development of osteoporosis and the second point is the diet, what is important in the diet is necessarily a sufficient amount of cottage cheese , that is, calcium, that is, every day either cheese or cottage cheese, yes, or something that contains dairy products, this is the most important thing. well, then the third point, of course, is to investigate the vitamin in a timely manner. d here you have a reduced one. ah, bone tissue. we are all looking at vitamin d, we are not starting to take it with us just for women over 50 years old. one of the main recommendations is to consume primarily products containing calcium and,

of course, enough vitamin levels, yes. which must be controlled and which must be studied for 50 years of a healthy lifestyle. and if problems have already begun olga how are you with your menstrual cycle. that is, you enter the period of menopause. it might be think about phytoestrogens phytoestrogens. these are still biological supplements and so on, so there are absolutely amazingly modern drugs for hormone replacement therapy, both for women and for men, really hormone replacement therapy is the gold standard. i'm with you i totally agree. in any case, even now there are certain contraindications for a woman fearing a huge number of legs. yes, all doctors will recommend you a capacious hormonal therapy, but in addition to it, a healthy lifestyle, physical exercises, strengthening the muscle corset so that both gas exchange and, accordingly, blood supply in the area of ​​\u200b\u200be, bone tissue is enough to prevent

osteoporosis from developing 150 minutes a day is normal. yes, you need to dial about 150 minutes or 10,000 steps from behind. olga you must be courting 10,000 steps. in the meantime, take care of your mom because of yours, it seems to me that i don’t have a problem with this, but you already have changes on the red fabric, so naturally all our recommendations apply to you. just directly. i would like to ask dmitry vladimirovich, tell us , please, what is the situation on average, perhaps, in general, only three people are normal for everyone else, this is all intoxication dmitry vladimirovich 13 people. i mean, you're at three. well, it's a screening. more is needed, and more research needs to be done analyses. in general, in our studio, the audience has room to move and the situation itself is disappointing, so that everyone is aware,

thank you very much. thank you. olga thank you very much for coming to us. i hope that you can avoid such dire consequences, thanks to our recommendations in turn. i want to thank you for the opportunity to do research, which , in general, gave me certain knowledge and i will do it, i promise my health. i will quit smoking. so thank you too recommendation alexander vasilievich thank you very much, but indeed osteoporosis is the scourge of our time and the consequences , primarily severe fractures that occur against the background of osteoporosis, unfortunately often lead to permanent disability, but modern tools help to quickly identify osteoporosis and allow you to completely eliminate it, therefore don't be afraid to take care of yourself. carry out the prevention of osteoporosis, which we talked about today. and we wish you a good day and good mood. be healthy. you had a program with you.

hello hello to the very edge of the kabanir after a series of accurate self-propelled shots, a hint of a tulip changes position