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morning. hello, you are watching the program about the most important thing and by tradition, we start this morning with a warm-up. to begin with, i want to say that today we will devote the entire program to helicobacter pylori, a thunderstorm of the stomach up to 80% the adult population of russia are carriers of this infection. and this bacterium in 90%, uh, of cases, is the cause of stomach cancer. what is helicobacter pylori? how exactly does it manifest itself and is it possible to get rid of it, thereby avoiding the occurrence of stomach cancer, and most importantly, what products help with helic. we will discuss today, and now , in fact, for the exercises we will do

an exercise for our abdomen. yes , problems with our digestive tract are not always associated with this bacterium, which means sometimes simple exercises can help. well , we need helpers our residents in the studio. it's very easy to calculate them. for example, if your stomach hurts, your stomach always says, as if i had swallowed a brick. you go bricks such a heaviness, after eating a heaviness. come and join us after your meal. so who else has problems with digestion after every meal, i have crazy bloating, it feels like right there, i don’t know, it’s very heavy in the stomach. no, nobody else has any for us ? i have after fatty fried food bloating appears. now we will help you, let's go to improve the motility

of the gastrointestinal tract, which means we raise our hands forward. and even with an exhalation they leaned to one side. the inhalation returned, i will go out to the other, but we exhale 10 times each side. after that, we stretch our arms forward, inhale with exhalation, turn around and help ourselves to turn away with our hands, inhale, return to the starting position. and the third exercise. we rest our hands on the waist we take a breath, look up and turn to the right, look at the right, the heel looks up.

the walls of the gastrointestinal tract are responsive to stretching when we stretch upwards . we stretch the walls of the intestine accordingly, when we perform the exercise in different directions, we force, in fact, we massage the stomach and intestines and the stomach and intestines begin to actively contract. this contributes to a better passage of food through the digestive tract, it does not linger anywhere, namely this one motility disorder is most often the cause of discomfort after eating. thanks a lot. have a seat my friends. and here are the symptoms, about which they said in our lives. they may be a sign of helicobacter pylori more often not, because in order to determine helicobacter pylori it is necessary to make a special analysis of this. we will deal with it in

the next section. let's discuss right now. in what cases or how the author of the saw leads to rakul stay. gastric cancer is one of the five most deadly types of oncopathology, according to world health organization statistics worldwide more than 750,000 people suffer from this disease and die from the development of stomach cancer the main cause. now, er, consider the vital activity of the bacteria helicobacter pylori, which lives in the upper gastrointestinal tract. we will find out exactly how helicobacter pylori manifests itself together with our expert. dmitry stanislavovich gastroenterologist doctor of medical sciences, head of the department of pathology of the pancreas of the biliary tract

and upper digestive tract moscow clinical research center named after loginov of the department of health of the city of moscow to us good morning. hello , you can generally suspect this bacterium in yourself, as a rule, the reason for the examination is the symptoms. for example, pain in the stomach, indeed, if there is pain in the stomach, the first thing the doctor should do is check, and if helicobacter drank or more according to modern recommendations, if a person is less than 50 years old there are no symptoms of anxiety and there is no family analysis, gastric paraguay can be make it easy a non-invasive test and, if this bacteria is detected, treat it, and then after a month with a non-invasive test, confirm that the infection has been cured by a non-invasive respiratory test, that is, using a breath test without performing an endoscopic examination. and here is where the pain in the stomach hurts, where, as a rule, the pain is in the upper sections. here, in this case, the pain either occurs after eating,

or decreases after eating. uh-huh either has nothing to do with food intake. uh-huh, i still need to do some research. no i just i ask because if, for example, a person has not eaten anything since morning. didn't have time to eat anything during the day. she got a stomach ache. that's what, maybe, it might be, just because he didn't eat. and if you ate and the pain went away, then this is one of the signs that this is acid-dependent pain. uh-huh, and most likely connected with helicobacter. it is clear that we go further, the heaviness feels overflowing, when a person has eaten, it seems to be a little. and here's the heaviness. this is also one of the symptoms of dyspepsia and one of the reasons for the study for the presence hekabbacter infection, the next is a feeling of third-party satiety. as i understand it, a person just eats a little, and already when the feeling that he has eaten, yes, of course . that is, this is here, this previous symptom is very close and constitute one of the symptoms of functional dyspepsia. that is, if you ate there, for example, one sandwich in the morning, and the feeling that you ate seven sandwiches, then this is an alarming bell, of course,

nausea nausea occurs in many conditions, but one of the conditions is helicobacter pylori gastritis, one of our viewers. eat there are similar symptoms. a lot, and someone today has never taken this test before. well, almost everyone here is precisely for this reason before the start of the program. we, with the help of the team of dmitry stanislavovich, conducted an experiment and asked all viewers in our studio to take this test for helicobacter pylori , our employees conducted 13 whole different breath tests. this is the test that the most sensitive person exhales into the pouch on an empty stomach. after that, he drinks a special test solution. and if there is helicobacter in the stomach, exhaled in air increases the amount of carbon dioxide. in half an hour we collect another sample of air here. and if there is an increase, we say that the person has a positive test or how the results are in our

studio. let's take a look at them. so modern epidemiological data suggest that there has been a significant decrease in the prevalence of infections. yes, if earlier we said that approximately 75-80% of the population are infected, now we see that approximately 50-40% are infected. to do this , we are now conducting an epidemiological study in moscow to understand. and how many people we have this infection, which can lead to ulcers to cancer, and our data, which we first received 1,200 people. we have already examined about 50% of the figure and today we see exactly the same figure, about half of our audience was positively healed, as the author of the infection, moreover, today we discussed that the symptoms can be and they are the reason for the examination, but often there are no symptoms, and there is helicobacter, but let 's find out. he recognizes our audience, so i i look at the numbers. let's, for example, here's number 65, i see there is a positive

analysis, who are us at 65. give me a number. five seven nine and number 16, i want to ask you, you have been found to have a bacterium, have you had any of the symptoms that we harbored symptoms. i have, but sometimes it happens very rarely. it is a pain in the stomach when i quickly snack on something, but i have a question why? that is, i am interested in this question, because my mother has stomach cancer. and now i'm wondering, that is, how much a i susceptible to this disease. um, listen, this is a huge risk, if you have a hereditary risk, and you have this bacterium, which is the leading cause of more than 90% of stomach cancers, due to the author of the infection, you have a combination of two factors, genetic and infectious, you definitely need to treat this infection and it is imperative to understand

whether any changes in the gastric mucosa have accumulated. that is why in the framework of our study. we don't just do a breath test that confirms the presence of an infection. we we perform a second test of gastronomynel, which evaluates the presence of markers of atrophy of the gastric mucosa, which, of course, significantly increases the risk of developing gastric cancer and requires further examination, already an endoscopic examination. but some of our studio viewers had more cases of stomach cancer in your family. please say good morning. my maternal grandfather died of stomach cancer. and that's why i'm also afraid , and before i did a gastroendoscopy, i had yes, and i was told that i had a problem there is a lot of mucous. that's what i'm so scared of. this is certainly a reasonable fear for any person who has a blood relative with stomach cancer, you need to understand if there is a helicobacter pylori infection or not, because this is the main cause of the development of cancer, if

it is, you must definitely get rid of it with the help of special treatment regimens that the doctor will prescribe the second point needs to be understood, if there are changes in the mucous membrane, and they must be morphologically assessed, there are special systems for morphological assessment, who say you are at high or low risk of developing h. pylori infection at the time of treatment. if atrophy is detected, the third or fourth stage, even after successfully eliminating the helicobacter pylori infection, the person needs an annual endoscopic examination in order to detect early cancer. thank you doctor. or it may be that the symptoms are bacteria. no, of course, in about half of the people with symptoms of dispersion, helicobacter pylori is not detected and then other factors are the causes of these symptoms, in particular psychoemotional functional diseases. next in the program, when helicobacter pylori causes stomach cancer and how

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and prevention of influenza and sars pure products without harmful additives, pay less. in pyaterochka there are always discounts for carbonated drinks 79.90 more questions, please, colds. let's take a look at dysbiosis. can reduce immunity, which leads to private infections of taking antibiotics, and then again to the risk of dysbacteriosis to break the vicious circle and zepol can help the composition of ocebol is unique in it, a special component of kefirate to strengthen immunity and live lactobacilli to restore microflora are two actions. in one intestine immunity strengthen the inspiration of a caucasian. mi

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of antibiotics. at 21:30 on russia channel bacteria causes cancer. here we see this is the stomach. yes, it is covered with protective mucus from the inside. it does not give gastric juice, but irritate the walls of the stomach, and helicobacter. it releases

substances that the protective layer actually dissolves in every person who has a helicobacter pylori infection in the stomach , inflammation of gastritis occurs and now it is absolutely clear that if there is always gastritis, there is, as a rule, infection occurs in childhood and, as a rule, the source of infection is the mother, the mother from childhood has a person with gastritis. it may not manifest itself at all for a long time, but over the years, tissue restructuring occurs for decades, active gastritis turns into atrophic , intestinal metaplasia appears, dysplasia in the end. and this can lead to cancer , it starts the process of helicobacter pylori infection, its timely elimination stops the development of this cascade of unfavorable events, which was called the cascade of korea is better, that they healed the kabacter, which a person becomes infected with in childhood, slowly quietly. it may not manifest itself in any way for many years, and then

at some point it begins to actively multiply and the product of its vital activity begins to damage this very mucous membrane, causing its manifestations, and in some cases, the mutation of cells and their transformation into shell cells, we know that everyone will have gastritis patients involved will i be evil and now we know when we we cure the delicabator and the ulcer no longer recurs we see a decrease in prevalence in developed countries or how infections are related to this, the decrease in the prevalence of peptic ulcer in moscow has reduced the incidence of ulcer disease by 80% since the ninety-fourth year and there is a decrease in the incidence of stomach cancer. and, by the way, in and the statistics say that in 2010 to 2020, the incidence of stomach cancer decreased by 15% wow, this is also associated with a decrease in the prevalence of infection, but another problem is that if stomach cancer arose, then as a rule, unfortunately, it appears at a late stage. uh -huh that's why even in moscow 40% of patients die during the year, in whom

the situation in russia is detected at a late stage. even worse, only 13% of stomach cancers are isolated in the first stage, so now there are two strategies for the prevention of stomach cancer - primary and secondary primary, timely identification of the causative factor or its cure and this provides cancer prevention, the second approach is endoscopic screen. this requires an endoscopic a study under sedation, so that the stomach is examined for at least 7 minutes , so that five-fifths of the gastric mucosa is taken, such a system was built in japan uh-huh ah, actually, this is also connected with the fact that japan, i remember that in the 20th century, it was alloyed by the number of stomach ulcers and stomach cancers, and they even talk about such an oncologist and a japanese miracle, when literally for several decades, and they managed to reduce the risk of developing stomach cancer by 90%, that is, the incidence actually decreased by 10 times . really

japan took the path of endoscopic screening, which actually served as the development of endoscopic technology. uh-huh, more than 80% of stomach cancers are at the first stage, when the endoscopic method can be removed, but the japanese realized that it is better, more efficient and safer and cheaper to play timely or kabakterny infection, that is, to prevent the development of primary prevention in general, that is, the timely detection of helicobacter pylori infection and cure. in japan , led to a 70% reduction in the risk of developing cancer stomach, if we are talking about the endoscopic screening system, then if a person comes. three times, probably, endoscopic screening, then these people also have a 70% reduction in the incidence of stomach cancer. that is, these are two identical effective strategies. let's talk about how to deal with this bacterium. yes let's say let's say they found out what they found in a person today. what to do next when a helicobacter pylori infection is detected, if a person is less than 50 years old, there is not much family, then

you can simply prescribe a treatment regimen that consists of four or five preparations. yeah , two of them are antibiotics, one drug that blocks the acid product of a proton pump inhibitor and now it is considered mandatory to add a fourth component, either bismuth or a third antibiotic. this also increases efficiency and such a scheme is effective in more than 90% of cases. and how many checks are being treated 14 days 14 days, my friends, and we can always forget about it. at the same time, we still need to do a confirmatory test, and we recommend it in a month. after completing this therapy, take the test that you did today 13s at different breath test, if it is negative, then the problem is solved and you are protected. here is a person who passed a re-analysis of bacteria destroyed there is a risk that he will become infected again large epidemiological studies have shown that the risk of a person who lives in a city uses hot water

sewerage does not exceed 1% per year, that is, infection is the risk of infection, that is, re -objection, usually doesn't happen. thanks a lot. a little later in our enemy we will discuss. what products affect helicobacter. so help protect you from gastritis ulcers. or maybe even stomach cancer. i know that every day of the week the newspaper and arguments and facts of dr. gavkin answers your health questions. send your letters to the editorial office of the newspaper arguments and fact. each of our programs answers current health questions in this section. we check do you remember well? press responses to irina good morning. it consists of health consciousness and win the super prize. today. this today is a glucometer glucometer. how wonderful health is.

i hope so. how old are you? i won't tell you who you work for? yurochka and i'm a lawyer. i have three basic educations, but i work as an office lawyer. yes, but as here is a fitness sport. i love fitness, but without fanaticism, of course, without fanaticism. and you will have to answer questions today, but run run run so fast enough. and mikhailov will ask questions, there will be 12 of them . and you will have to answer them. eh, and it’s so difficult alone, yes or no, you have one minute to do everything about everything with the help of this stopwatch, you are ready and so, well what time has passed. go. is it possible

to get infected with chylicombacter pylori through dishes? no, if the person fainted? can it be brought about by a pat on the cheeks? partially leads to edema in a healthy person. no lack of iron in the blood causes heaviness in the legs for the prevention of cardiovascular disease no. chamomile infusion calms the nerves. yes, dandruff is not contagious. can appendicitis burn us again no, a glass of milk at night helps to overcome insomnia, if a mole is damaged, it can lead to dry oncology indoor air due to heating reduces immunity. time is up time is up and i answered go, well i answered 11 questions. all

right, great. just one question, is it correct or not? now we learn the first question was an insidious insidious question. you can get helicobacter pylori, not through dishes, but i would say, yes, well, naturally, like any infectious agent, helicobacter can be transmitted through dishes and through touch and kiss. in general, whatever. in fact, can be passed kissing with someone help. think about it in feeling. well, that's how it usually is in movies. but in general, in life you answered yes, in reality , too, yes? and yes, yes, it's just not recommended in all cases. why are they slapping their cheeks? why are they waving, uh, a towel is being driven cold air, this irritates the trigeminal nerve, irritates the surface of the skin, and this

in turn leads to the fact that a person has. uh, blood pressure rises , heart rate and patting works here. the only thing you need to know for sure is that a person has fainted. and not, for example, fell from the second floor head first, because if he has a traumatic brain injury or a neck injury, then, of course, you don’t need to slap him on the cheeks. i saw correctly one correct answer to a person's health record. you said no, and it really is. moreover, on the contrary, it leads to a decrease in edema. because when we consume a lot of water, and our body produces a hormone. it is called the atrial sodium ethical hormone, which instead causes the kidneys to excrete fluid. how does iron in the blood cause heaviness in the legs in this or not, actually cause because that one of the symptoms of iron deficiency anemia. this is just a feeling of weakness, heaviness in the legs, constant fatigue, therefore, yes, well, this is a difficult question. yes, i must admit

salty, tomatoes are useful for the prevention of cardiovascular diseases. you said no. but i would take a chance, because i don’t know how to end, yes. well, actually yes , about half. if we talk about tomatoes, in general they are certainly useful for the prevention of cardiovascular diseases. speaking of salt, it's not very useful, but still insignificant consumption moderate consumption of salted tomatoes. rather useful than not useful, on the second chamomile calms, yes, and here i am inclined to combine oils 30 certainly have a calming effect. you said no, really no. seborrhea, uh, alone is not contagious because the fungus that causes it is actually a fungal disease. but this fungus is present on the skin of all people. can appendicitis re-inflame ? no, it makes sense, but it really doesn't.

this is illogical, because they cut it off, but the point is the fact that inflammation of the appendix is ​​not always treated surgically, there is a treatment protocol for appendicitis, but with the use of antibiotics and such an appendix, it is preserved, it can really become inflamed in a person many countries, by the way, speaking european, for example, italy, about 30% of all appendicitis is treated therapeutically in antibiotics. they have surgery for a very long time. but this is a very difficult question. i didn't know either. i thought he couldn't get his appendix inflamed a second time. no, let's move on, a glass of milk at night helps. overcome insomnia. searched. yes, it really is. it is contained and which turns into the hormone of night sleep belotanin, if you damage the mole, this can lead to oncology. you said, yes, indeed , i will go for a reason and dermatologists recommend moles after all. and if they are in

places where there is friction, the risk of injury is increased, be sure to remove them from dry air in the room for heating reduces immunity. you said yes, and it is true, because dry air increases permeability. nasal mucosa, respectively, infection with a virus, it is much easier for bacteria to enter the bloodstream. so out of 11 questions. irina answered correctly forcibly not bad for you 7 attempts to find a sign with the word times behind these letters. two five six well what is it?

thanks to a minute of health, you again learned a lot of interesting things about our body. if you want to know even more answers to questions about health, then all editions of our program. you can find on the online media platform we watch the application on the site we look.ru right now we will talk about foods that can protect you from gastritis ulcers and even stomach cancer. next in the program how to protect our stomach from helicobacteria? what products and in what quantity should be consumed every day valeria ponomarenko's popular arrests for the first time decided to talk about the fact that in fact there were not two brothers in the family at the time, which the whole country knows about or you the whole country today for the first time an unknown marriage of famous comedians, brothers, ponomarenko

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pills, but also products everyone wants, yes, let's find out together with our expert dmitry gennadievich karpenko gastroenterologist therapist candidate of medical sciences. good morning. do doctors really say that this is a whole complex of treatment for 2 weeks, antibiotics are something else and suddenly there is foods that are easy to eat and

treat. yes, there really are such products. of course, they do not replace standard therapy in any way, but they can help. uh and improve the effectiveness of treatment. well, then it's delicious and delicious products. oh what good news. and what is in them in these products in terms of composition. well, for example, uh, one of the products contains substances that have an antibacterial antimicrobial effect. yes, michael, they decontaminate the stomach, right? let's get them to know first. let's show how it happens. that this bacterium lives in the upper sections of the gastrointestinal tract, mainly in the stomach in the duodenum, lives very actively there on the mucous membrane, but there are products that contain substances in their composition that suppress this bacterium, that is, one. yes, they inhibit its reproduction and, accordingly, over time, the number of this bacteria becomes less and less, and in some cases it can even drop to zero. get out, rather,

notepads, phones, tablets. take pictures eyes. so the first product. well, onion garlic ginger. no really boring, onion garlic, ginger is a great combination right away together suggesting one of your favorite foods. no, bryndza. no, broccoli. come on, yes, and, uh, there is a very interesting nuance here. and what about the substances that are contained in broccoli, namely sulfa-raphan , which has this very antibacterial effect, it is contained, as in already mature broccoli, but a much larger amount is contained in broccoli sprouts, what is now called microgreens. but the fact that it is fashionable to see that the amount in broccoli sprouts is almost 10 times higher than in sprouts of sulfa-rafan than in already mature stiffness. and how is this sulfa-rafan, but it fights

helicobacter pylori. this substance has antimicrobial and antibacterial action. that is, disinfecting the stomach slows down. eh, reproduction of this one. yes , and it turns out that bacteria, since it cannot multiply, and the life span is short, then over time it becomes less and less and less. how many servings of broccoli do you need to eat to help? experiment that for 3 months , people who have consumed one serving of broccoli, one serving, approximately 150 g of broccoli, have almost half.

the whore was not guessed. why, such and such, blueberries, blueberries, blueberries contain polyphenols, which , e . tell, and this there is even special preparations. yes, that's what they do with blueberries, well extract, for example, here you are holding blueberry extract. in fact , studies show that blueberries are blueberries and strawberries.

in general, berries that have a rich , bright color like this. and what they practically all have, an overwhelming effect on helicobacter, is weaker than broccoli , that is, according to studies after a course of using berries, helicobacter disappeared in 14 percent of people only, in others it decreased significantly, but nevertheless, to taste. it's much nicer. it's such a summer meal after all. yes, we're talking broccoli. we we are talking about berries after all. if you do not take into account frozen berries, which are available all winter all year round, well, of them, that they are made and do not defrost and eat compotes from them, add sugar compotes, well, just do not cook, do not cook. not our choice of smoothies. you can mix blueberries with something else, like broccoli, but with broccoli. it's probably overkill. but we have a third secret ingredient. that's me, uh,

i won't even peek. i'll think about what they said about some kind of antibacterial starts the action. yes, yes, there is no spice, but e birch sap, no resin. no, i don't know, it 's very close. in fact. this is honey. i'll say more. actually honey. this is the product that has the strongest, uh, helicobacter-suppressing effect. they drank a lot abroad. manuka honey is such a tropical plant, it has been proven that even at a minimal concentration it inhibits the reproduction of helicobacter pylori, and in our middle zone, uh, honey has such an effect first of all. and oak. well, not so much is collected only in the caucasus, here in our middle lane. mostly. this is clover honey, which is collected by clover in their fields, it has a very strong effect. that is , the second place after magica honey.

well, like all previous products, honey has bactericidal activity and bacteriostatic, that is, it slows down the growth of reproduction, bacteria of helicobacter pylori infection, plus honey itself is very concentrated in it there is little water, but also in bacteria that interact with it. they, respectively, contain more water and honey damages them due to this. they can not multiply and function dries up practically. yes, the fact is that honey contains such enzymes called peroxide, for which it destroys the cell membrane. you're acting like hydrogen peroxide, in fact, that is, bears do not happen. uh, helicobacter pylori. that's a good question. the bears. usually there is no honey. no, well, they have honey. yes, but it can't be found. yes, that's all in a fairy tale. well, in fact, it is not often that a bear manages to feast on honey. these are rather really fairy tales, oh, which bears dream. yes, there was a study that seemed to show that a mixture of honey and black

cumin in a very small amount of only 12 g for two weeks led to the fact that a significant part of the people had h. pylori, then they did not find it. well, let's move on to the delicious part of the paralyzed ballet. this means that dr. agapkin prepared some kind of there. we take frozen blueberries and blueberries here for a tasty and healthy recipe. and you can add raspberries and strawberries. in fact, almost any berry is delicious. what do you like? you you can combine to make such a smoothie at home, yes. how about adding broccoli? by the way, i think to myself that if you add broccoli sprouts , it will not be lost there, it will not be tasted , you can’t add some water, because milk has the property of bound certain substances that are insoluble from distances, and then we will not get the desired effect. it seems to me that everything

is ready. and why can’t you make, for example, an extract from broccoli an extract from blueberries made an extract from honey to combine all this in one capsule and e fight against. eh, helicobacter beer, well, you want to simplify everything also much more interesting, look tastier, of course, but then i took a pill, i didn’t understand anything, there was no taste, no smell, it turns out all the berries that we froze. in the summer , we take out in the refrigerator, make smoothies , we protect ourselves from this bacterium is scary, which means an attack on the stomach, yes, goodbye. it's delicious, yes, unexpected. yes, broccoli was added, they are felt and i remind you of any berries , honey, water and know-how from us micro greens. i would i added bananas, probably a banana so that it envelops the walls, of course, because a banana

is a product that can be consumed in almost any disease of the gastrointestinal tract. he is safe and useful. thank you very much, please, forewarned is forearmed. today we have armed you with the necessary knowledge that will help protect you. your stomach. here are diseases such as gastritis and even stomach cancer, but here is how to protect yourself from magnetic pains. and what to do for hypertensive patients and those who suffer from headaches so as not to die from this exacerbation these days, right now, doctor tatyana kovalenko will tell you in the women's health section. meteorological dependence is it possible to avoid the influence of magnetic storms, so as not to feel overwhelmed and sick based on bee venom, a natural remedy for pain in muscles and joints? the second chance is given only to those who believe in themselves

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of taking antibiotics. jews, these are soviet people, so you will lead the operation to save the soviet population of belarus , we will not find the best candidate, but there is nothing to look for. so kiselyov will settle everything will be calculated on the shelves, he will decompose into four moves ahead, he sees correctly, soon good morning. hello i'm lucky i'm not a weather dependent people. that is , i can’t predict the weather according to my condition, but a huge number of people clearly know when the weather will change, when the wind will start, when it will rain, and most often people react to it. not just some knowledge, but headaches, joint pains , malaise, general poor health. i know people who monitor

magnetic storm forecasts in advance because they are worse than themselves. feels on days when the activity of the sun is higher, let's see. let's see what magnetic storms are, yesterday you felt like an absolutely healthy person, spent time with your family and made plans for the coming day as a friend. wake up in the morning completely broken. feel weakness. perhaps the cause of these symptoms is magnetic storms. this is the name given to strong changes in the earth's magnetic field due to solar activity as a result of flares on the sun, the so-called solar wind is formed, which is directed towards the earth and crashes into the planet's magnetic field, causing it to fluctuate, to this day, scientists and doctors continue to find out. can space weather really affect a person's condition or is it the result of banal self-hypnosis? today we’ll talk about how to avoid this excessive influence, so that during a magnetic storm

you don’t feel completely overwhelmed and inoperable, there are even calendars of magnetic storms, that is, let’s say in february the dangerous days are today february 1 5 7 10 and the twentieth. that is, no there are no patterns, but there are magnetic storms , and you know, those who work in large hospitals clearly know that when a change occurs in the magnetic field , there are calls for a change in blood pressure to increase headaches, perhaps it is magnetic storms that affect the state of our current marina's guest let's find out her story. my name is andrei , this is my wife maria. i want to turn to us for help. the fact is that my wife is a very weather-dependent person, that is, when all these pressure drops come, or temperature jumps. she begins to feel terrible. i can't get up because i'm starting to get dizzy, i have, uh,

a headache. and some. here the forum is constantly going on, but it's hard to open. even the eyes. andryusha, look, next week it started to flow well again, that my husband helps me. he can help with the children to take them to the kindergarten to feed them. marin, you go, i lie down marinochka , do you hear? i'll finish it. i'll finish with him saving himself by drinking three, four glasses of coffee. but it seems to me that it is not. fine. marina feels bad in the morning, lies in bed, doesn’t get up anywhere, that’s not coffee. perhaps there is some other more efficient way to somehow align this state. come to us, please. hello, good morning. marina

on video. you are so exhausted, exhausted. it was just at that moment when i was not very good. right now i'm fine, i feel like a man. but when it gets warmer, i just die, then it gets a little easier, but i don’t know exactly at the moment of the jump flies fly before my eyes, my head is spinning, in general, some kind of crazy about absolutely healthy people, of course, there is no such reaction as you have, therefore, in any case, here is such a reaction to a change in weather to magnetic storms. this is a decompensation of some diseases and problems with your body and in order to figure out what is happening to you and how to help you? i want to invite expert doctors to the studio sergey olegovich popov , cardiovascular surgeon, chief physician of the russian scientific center for surgery named after academician petrovsky sciences. good morning.

sergey olegovich is there any reliable statistics on the number of meteorologically dependent people ? why more women why so they justice? this is due, among other things, to the hormonal background, which is more active in the female half and, accordingly , this symptom appears, a complex of complaints to you that somehow bothers you, a headache migraine, the symptoms that arise to be able to his dependent people can be divided, as it were, into two large groups, the so-called specific and non-specific specific due to our chronic diseases, which everyone probably has, so there are some injuries yes and arterial hypertension. in general , a large number of people have an ambulance,

respectively, all these chronic diseases become aggravated and symptoms appear. here is the most common complaint. my blood pressure jumps, as a rule really this appears in people who do not have adequate therapy to correct blood pressure tinnitus. the so -called cerebral manifestations are correct to attribute. this still belongs to the second e group of manifestation, which is primarily conditioned. e, by the influence of the autonomic nervous system. they talk about noise, in the ears, we mean low blood pressure, when it is accompanied by dizziness, weakness , apathy, when a person feels unwell, we don’t want to do anything. you know really. there is such the theory that headaches are tinnitus, they are associated with a change in vascular tone vascular tone is the tension of the smooth muscles of the vascular wall, the artery arterioles have a muscle layer, which

actually allows them to change their tone and e, the pressure inside the vessel increases and so thus, either hypertension or hypotension occurs. this is a magnetic storm, low temperature, anything compensatory vessels shrink. we protect ourselves from cold temperatures. we try to keep warm. close us inside all pores to the maximum. we narrow the vessels in this way increases the pressure inside the vessels of the brain. hearts. everything is over, our vessel returned to its original state. the same smooth and elastic absolutely right survived this magnetic storm. tell or say please all symptoms listed by us. i understand that you are actively present right? pressure surges, i wouldn’t say it was in my ears, yes, anxiety, but i don’t know how i feel, probably, yes, because i don’t feel myself at all, marina is still such a person, she complains she doesn't like it. she will endure to the last, that is, marina, like a real

woman, suffers in silence, because if there is a real man nearby, who always saves here. what andrey first of all, it is necessary to treat your chronic diseases normally, absolutely this is a healthy lifestyle and hardening a healthy lifestyle is unconditional. exactly this. the main thing is that this will allow, and increasing immunity will make it easy to endure all the changes, respectively , compliance with the sleep regimen, be sure to have enough water procedures on foot walks fresh air. but unfortunately, this is not always enough, therefore, and sometimes it requires some additional treatment with drugs that can improve the blood supply to the brain, which will both emotionally and physiologically ease the condition. these are drugs that will calm you down a bit. you will create a favorable background. the so-called vagatonniks are vegetotropic

preparations. yes indeed there are. in one more recommendation of sergey to lie down, i would definitely say to addicted people marina co remove the table completely andrey - this is your homework assignment. salt intake must be strictly controlled. and you can ask another question, but about coffee. marina just says that it helps her a little when she drinks 2-3 cups and for 3-4 hours marina judging by the conversation, the conversation. she is classically hypotonic after all, and coffee helps her stimulate a little. yes simulator coffee stimulator up to 4 cups, you can drink coffee a day. yes, there is another very important recommendation, the normal level air humidity. here natasha just knows very well about this. me too. yeah, one of the recommendations that was once given to me and i am very grateful for it is to install a humidifier in the bedroom. i sleep much better and my condition is more stable and

stronger, so the recommendation is actually very good. you know what naturally moisturizes the air is the presence of flowers in the uh-huh arrange flowers around the house. you need to live in a greenhouse. how many children do you have five? marina, the fact that you are standing next to us at all is already heroism wonderful, so all children should be healthy, moisturizers, like plants. you must have in the house. especially now we have, uh, heating in the winter. yes, that is, well, here you are starting to follow our simplest recommendations today, when you are prepared, it will be much easier for you to survive. here is this difficult period of change of season from winter to summer. take care of yourself and remember that any disease is best prevented. how to treat listen to them to your body and be happy that the theme on the eve of spring is very relevant. thank you very much for coming. i hope that you will take care of yourself and

feel better to follow the recommendations and andrei will be calmer and plus five children should be under constant maternal supervision. to fulfill thank you sergey olegovich thank you very much. thank you. today , my friends with us, we talked about weather dependence and talked about those, in general, in my opinion, very simple recommendations that will allow you to avoid this very weather dependence. and we wish you a good day, good mood. be healthy. with you have been the program from the most important.